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Top 20 Legumes and Legume Products With Betaine - Care Omnia Nutrition

Image of Peanut Butter (Without Salt, Smooth Style) that contains betaine
Peanut Butter contains betaine

Below we list 20 Legumes and Legume Products with betaine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with betaine or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Legumes and Legume Products With Betaine

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 9 With Betaine

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with Betaineper 100gper Oz
(Made From Soy & Wheat, Shoyu, Low Sodium)
38.6 mg10.9 mg
(Made From Soy & Wheat, Shoyu)
29.8 mg8.4 mg
36.1 mg1.7 mg
2.8 mg793.8 µg
(Mature Seeds)
2.1 mg595.3 µg
6Three foods with the same rank/nutrient values1 mg283.5 µg
(Chunky, Vitamin & Mineral Fortified)
(With Salt, Chunk Style)
(Without Salt, Chunk Style)
7Five foods with the same rank/nutrient values800 µg226.8 µg
(Smooth, Vitamin & Mineral Fortified)
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
(Original & Vanilla, Unfortified)
(With Added Calcium, Vitamins A & D, Original & Vanilla)
8Four foods with the same rank/nutrient values600 µg170.1 µg
(Mature Seeds)
(All Types)
(Reduced Sodium, Made From Hydrolyzed Vegetable Protein)
9Three foods with the same rank/nutrient values400 µg113.4 µg
(With Pork & Tomato Sauce)
(With Salt, All Types)
(Without Salt, All Types)
fig 1. Legumes and Legume Products with betaine rank 1 to 9

Betaine Supplements Available Online

Here's a few supplements available through Amazon that contain betaine. Please click on the image or the link below for further details (#ad).

Foods With Betaine In Other Food Categories

The food categories below have foods that contain betaine.

Select a category to show a ranked list of all the foods in that category with betaine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods27
Baby Foods37
Baked Products40
Beef Products636
Breakfast Cereals18
Candy, Sweets or Lollies21
Cereal Grains and Pasta31
Dairy and Egg Products51
Fast Foods59
Finfish and Shellfish Products11
Fruits and Berries34
Lamb, Veal, and Game Products84
Meals, Entrees, and Side Dishes21
Nuts and Seeds22
Pork Products266
Poultry Products209
Restaurant Foods36
Sausages and Luncheon Meats88
Soups, Broths, and Stews14
Spices and Herbs16
Vegetables and Vegetable Products194
fig 2. Food categories with foods that contain Betaine

Healthy wishes from us at,