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Nutrition Tool Navigation

List Of 4984 Foods That Contain Isoleucine

Here's a list of all 4984 foods that contain Isoleucine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 300 That Contain Isoleucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Dried Egg White (Powder, Stabilized, Glucose Reduced)5.02 g1.42 g
2.Dried Egg White (Flakes, Stabilized, Glucose Reduced)4.69 g1.33 g
3.Dried Egg White4.58 g1.3 g
4.Dried Egg White (Stabilized, Glucose Reduced)4.41 g1.25 g
5.Soy Protein Isolate4.25 g1.21 g
6.Soy Protein Isolate (Potassium Type)4.25 g1.21 g
7.Dried Spirulina (Seaweed)3.21 g909.74 mg
8.Dried Bearded Seal (Oogruk, Meat, Alaska Native)3.13 g888.47 mg
9.Dried Whole Egg (Stabilized, Glucose Reduced)3.01 g854.45 mg
10.Soy Protein Concentrate (Produced By Alcohol Extraction)2.94 g834.04 mg
11.Soy Protein Concentrate (Produced By Acid Wash)2.94 g834.04 mg
12.Atlantic Cod (Dried & Salted Fish)2.9 g820.72 mg
13.Soy Based Protein Powder (Beverages)2.76 g783.01 mg
14.Dried Beluga Whale Meat (Alaska Native)2.68 g760.9 mg
15.Dried Egg (Whole)2.43 g690.03 mg
16.Sunflower Seed Flour (Partially Defatted, Seeds)2.4 g681.24 mg
17.Freeze-Dried Tofu (Koyadofu)2.38 g673.58 mg
18.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)2.38 g673.58 mg
19.Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)2.37 g671.03 mg
20.Soy Flour (Defatted)2.31 g654.87 mg
21.Dried Whitefish (Fish, Alaska Native)2.26 g640.7 mg
22.Parmesan Cheese (Shredded)2.2 g624.26 mg
23.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)2.19 g620.29 mg
24.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)2.19 g620.29 mg
25.Raw Soy Meal (Defatted)2.18 g618.02 mg
26.Sesame Flour (Low-Fat, Seeds)2.16 g611.5 mg
27.Dried Smelt (Alaska Native)2.15 g609.51 mg
28.Nonfat Milk (Dry, Calcium Reduced)2.15 g608.95 mg
29.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)2.12 g602.14 mg
30.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)2.12 g602.14 mg
31.Dried Buttermilk2.08 g588.25 mg
32.Meat Extender2 g565.57 mg
33.Raw Soybeans (Mature Seeds)1.97 g558.77 mg
34.Dry Roasted Soybeans (Mature Seeds)1.92 g544.31 mg
35.Parmesan Cheese (Hard)1.89 g536.94 mg
36.Yeast (Baker's, Active Dry, Leavening Agents)1.89 g535.81 mg
37.Microwaved Cured Bacon (Pork)1.85 g523.62 mg
38.Peanut Flour (Defatted)1.84 g520.5 mg
39.Braised Veal Leg (Top Round, Meat Only)1.81 g512.56 mg
40.Cottonseed Flour (Low Fat, Glandless, Seeds)1.8 g509.16 mg
41.Braised Veal Leg (Top Round, Meat & Fat)1.78 g504.91 mg
42.Cottonseed Meal (Partially Defatted, Glandless, Seeds)1.77 g501.5 mg
43.Fried Broilers Or Fryers Breast (Meat Only, Chicken)1.77 g500.37 mg
44.Braised Veal Shoulder Arm (Meat Only)1.76 g498.95 mg
45.Stewed Stewing Chicken (Light Meat, Meat Only)1.74 g494.42 mg
46.Raw Soy Flour (Full-Fat)1.74 g493.28 mg
47.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)1.74 g492.43 mg
48.Sesame Flour (Partially Defatted, Seeds)1.73 g491.58 mg
49.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.73 g491.01 mg
50.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.73 g489.31 mg
51.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)1.72 g487.9 mg
52.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.72 g486.19 mg
53.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.71 g485.63 mg
54.Roasted Soybeans (Mature Seeds, Salted)1.71 g484.49 mg
55.Roasted Soybeans (Mature Seeds, No Salt Added)1.71 g484.49 mg
56.Dried Egg Yolk1.7 g482.23 mg
57.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.7 g481.37 mg
58.Braised Veal Ribs (Meat Only)1.7 g480.81 mg
59.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.69 g479.39 mg
60.Roasted Soy Flour (Full-Fat)1.69 g478.54 mg
61.Romano Cheese1.69 g477.69 mg
62.Braised Lamb Spleen (Variety Meats & By-Products)1.68 g475.42 mg
63.Baked Cured Bacon (Pork)1.68 g475.14 mg
64.Braised Veal Sirloin (Meat Only)1.67 g474 mg
65.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.67 g473.44 mg
66.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)1.66 g470.04 mg
67.Braised Veal Shoulder Arm (Meat & Fat)1.66 g469.47 mg
68.Cooked Whelk (Mollusks, Unspecified, Moist Heat)1.66 g469.18 mg
69.Braised Veal Loin (Meat Only)1.65 g468.62 mg
70.Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)1.65 g468.05 mg
71.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.65 g466.92 mg
72.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)1.64 g465.78 mg
73.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)1.64 g464.37 mg
74.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.64 g464.08 mg
75.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)1.63 g463.23 mg
76.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.63 g462.95 mg
77.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.63 g462.66 mg
78.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)1.63 g462.66 mg
79.Braised Bison (Chuck Shoulder Clod, Meat Only, Game Meat)1.63 g462.38 mg
80.Fried Broilers Or Fryers Giblets (Chicken)1.63 g462.1 mg
81.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.63 g461.81 mg
82.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.63 g461.53 mg
83.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.63 g460.68 mg
84.Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.62 g460.4 mg
85.Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.62 g460.4 mg
86.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.62 g459.55 mg
87.Pan-Fried Cured Bacon (Pork, Pre-Sliced)1.62 g458.98 mg
88.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.62 g458.98 mg
89.Cracker Barrel Grilled Sirloin Steak1.62 g458.7 mg
90.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)1.62 g457.84 mg
91.Raw Lupins (Mature Seeds)1.62 g457.84 mg
92.Fried Broilers Or Fryers (Meat Only, Chicken)1.61 g456.99 mg
93.Gruyere (Cheese)1.61 g456.99 mg
94.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)1.61 g455.86 mg
95.Braised Veal Shoulder Blade (Meat Only)1.61 g455.86 mg
96.Stewed Stewing Chicken (Meat Only)1.61 g455.29 mg
97.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.6 g453.88 mg
98.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.6 g453.88 mg
99.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.6 g453.31 mg
100.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.6 g453.31 mg
101.Braised Veal Ribs (Meat & Fat)1.6 g452.74 mg
102.Whole Milk (With Added Vitamin D, Dry)1.59 g451.32 mg
103.Fried Broilers Or Fryers Wing (Meat Only, Chicken)1.59 g451.32 mg
104.Whole Milk (Without Added Vitamin D, Dry)1.59 g451.32 mg
105.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.59 g450.47 mg
106.Roasted Mutton (Navajo)1.59 g450.19 mg
107.Braised Veal Shank (Fore & Hind, Meat Only)1.59 g450.19 mg
108.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.59 g449.34 mg
109.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.58 g448.77 mg
110.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.58 g448.77 mg
111.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.58 g447.92 mg
112.Safflower Seed Meal (Partially Defatted, Seeds)1.58 g447.64 mg
113.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.58 g447.64 mg
114.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.58 g447.64 mg
115.Fried Broilers Or Fryers Back (Meat Only, Chicken)1.58 g447.07 mg
116.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.58 g447.07 mg
117.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.57 g446.22 mg
118.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.57 g445.94 mg
119.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.57 g445.37 mg
120.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)1.57 g445.37 mg
121.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)1.57 g445.37 mg
122.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.57 g444.52 mg
123.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.57 g444.52 mg
124.Stewed Wild Rabbit (Game Meat)1.57 g444.24 mg
125.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.57 g443.67 mg
126.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.57 g443.67 mg
127.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.57 g443.67 mg
128.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)1.56 g443.39 mg
129.Caraway (Cheese)1.56 g443.1 mg
130.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.56 g442.82 mg
131.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.56 g442.54 mg
132.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.56 g441.97 mg
133.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.56 g441.4 mg
134.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.56 g440.84 mg
135.Braised Veal Shank (Fore & Hind, Meat & Fat)1.55 g440.55 mg
136.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.55 g439.13 mg
137.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.55 g438.57 mg
138.Parsley (Dried, Spices)1.55 g438.28 mg
139.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)1.55 g438 mg
140.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.54 g437.72 mg
141.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.54 g437.72 mg
142.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.54 g437.43 mg
143.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.54 g437.15 mg
144.Braised Deer (Shoulder Clod, Meat Only, Game Meat)1.54 g436.87 mg
145.Braised Veal Shoulder Blade (Meat & Fat)1.54 g436.58 mg
146.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.54 g436.3 mg
147.T.G.I. Friday's Classic Sirloin Steak (10 Oz)1.54 g436.3 mg
148.Braised Veal Sirloin (Meat & Fat)1.54 g436.3 mg
149.Swiss Cheese1.54 g435.73 mg
150.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)1.54 g435.73 mg
151.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.53 g434.6 mg
152.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)1.53 g433.75 mg
153.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g433.46 mg
154.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.53 g433.18 mg
155.Roasted Broilers Or Fryers (Meat Only, Chicken)1.53 g433.18 mg
156.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.53 g433.18 mg
157.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.53 g433.18 mg
158.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.53 g432.9 mg
159.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.53 g432.9 mg
160.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)1.53 g432.33 mg
161.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.53 g432.33 mg
162.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.52 g431.48 mg
163.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.52 g430.91 mg
164.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.52 g430.91 mg
165.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.52 g430.91 mg
166.Monterey (Cheese)1.52 g430.63 mg
167.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.52 g430.35 mg
168.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.52 g430.35 mg
169.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.52 g430.35 mg
170.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.51 g429.21 mg
171.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.51 g428.93 mg
172.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)1.51 g428.36 mg
173.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.51 g427.79 mg
174.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.51 g427.79 mg
175.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.51 g427.51 mg
176.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.51 g427.23 mg
177.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.51 g426.66 mg
178.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.51 g426.66 mg
179.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.51 g426.66 mg
180.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.5 g425.53 mg
181.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.5 g425.24 mg
182.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.5 g424.68 mg
183.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.5 g424.39 mg
184.Fried Broilers Or Fryers Leg (Meat Only, Chicken)1.5 g424.39 mg
185.Braised Fresh Pork Pancreas (Variety Meats & By-Products)1.5 g424.11 mg
186.Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.5 g424.11 mg
187.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.5 g423.83 mg
188.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.5 g423.83 mg
189.Braised Veal Breast (Whole, Boneless, Meat Only)1.49 g423.54 mg
190.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.49 g422.69 mg
191.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)1.49 g422.69 mg
192.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.49 g422.41 mg
193.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.49 g422.41 mg
194.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.49 g422.12 mg
195.Roasted Beaver (Game Meat)1.49 g422.12 mg
196.Roasted Broilers Or Fryers Back (Meat Only, Chicken)1.49 g421.84 mg
197.Roasted Domesticated Goose (Meat Only)1.49 g421.84 mg
198.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.49 g421.84 mg
199.Braised Veal Loin (Meat & Fat)1.49 g421.56 mg
200.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)1.49 g421.27 mg
201.Stewed Stewing Chicken (Dark Meat, Meat Only)1.49 g421.27 mg
202.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.48 g420.71 mg
203.Tilsit Cheese1.48 g420.71 mg
204.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.48 g420.71 mg
205.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.48 g420.42 mg
206.Sirloin Steak (Family Style Restaurant)1.48 g420.42 mg
207.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.48 g420.14 mg
208.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)1.48 g420.14 mg
209.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)1.48 g419.86 mg
210.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1.48 g418.72 mg
211.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)1.48 g418.44 mg
212.Cottonseed Flour (Partially Defatted, Glandless, Seeds)1.48 g418.44 mg
213.Colby Cheese1.48 g418.16 mg
214.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)1.47 g417.59 mg
215.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)1.47 g417.3 mg
216.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.47 g416.45 mg
217.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.47 g416.45 mg
218.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)1.47 g416.17 mg
219.Raw Winged Beans (Mature Seeds)1.47 g416.17 mg
220.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.47 g415.89 mg
221.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.47 g415.6 mg
222.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.47 g415.32 mg
223.Grilled Veal Loin Chops (Meat Only)1.47 g415.32 mg
224.Dry-Heated Roe (Mixed Species, Fish)1.47 g415.32 mg
225.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.46 g414.75 mg
226.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.46 g413.62 mg
227.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.46 g413.34 mg
228.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.46 g413.34 mg
229.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.46 g413.34 mg
230.Broiled Bison (Top Round 1n Steak, Meat Only, Game Meat)1.46 g413.05 mg
231.Parmesan Cheese (Grated)1.46 g412.49 mg
232.Roasted Capons (Meat & Skin, Chicken)1.46 g412.49 mg
233.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)1.46 g412.49 mg
234.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.45 g411.92 mg
235.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)1.45 g411.64 mg
236.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.45 g411.35 mg
237.Cheshire Cheese1.45 g411.35 mg
238.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)1.45 g411.07 mg
239.Pan-Broiled Ground Pork (96% Lean / 4% Fat)1.45 g410.5 mg
240.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)1.45 g410.5 mg
241.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.45 g410.5 mg
242.Roasted Turkey Breast (All Classes, Meat & Skin)1.45 g410.22 mg
243.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.45 g410.22 mg
244.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.45 g410.22 mg
245.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.45 g409.93 mg
246.Port De Salut (Cheese)1.45 g409.93 mg
247.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)1.45 g409.93 mg
248.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.45 g409.65 mg
249.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.45 g409.65 mg
250.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.44 g409.37 mg
251.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.44 g409.08 mg
252.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.44 g408.8 mg
253.Stewed Broilers Or Fryers (Meat Only, Chicken)1.44 g408.52 mg
254.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)1.44 g408.52 mg
255.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.44 g408.23 mg
256.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)1.44 g407.95 mg
257.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)1.44 g407.95 mg
258.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.44 g407.67 mg
259.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.44 g407.67 mg
260.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.44 g407.67 mg
261.Smoked Sturgeon (Mixed Species, Fish)1.44 g407.67 mg
262.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.44 g406.82 mg
263.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)1.44 g406.82 mg
264.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)1.44 g406.82 mg
265.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.44 g406.82 mg
266.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)1.44 g406.82 mg
267.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.44 g406.82 mg
268.Braised Veal Foreshank (Osso Buco, Meat Only)1.43 g406.53 mg
269.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.43 g406.25 mg
270.Roasted Roasting Chicken (Light Meat, Meat Only)1.43 g406.25 mg
271.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.43 g405.97 mg
272.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.43 g405.4 mg
273.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.43 g404.83 mg
274.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.43 g404.26 mg
275.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.43 g404.26 mg
276.Broiled Fresh Pork Tenderloin (Loin, Meat Only)1.42 g403.7 mg
277.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)1.42 g403.13 mg
278.Broiled Bison (Ribeye 1n Steak, Meat Only, Game Meat)1.42 g403.13 mg
279.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.42 g402.85 mg
280.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)1.42 g402.56 mg
281.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.42 g402.28 mg
282.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)1.42 g402.28 mg
283.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)1.42 g402.28 mg
284.Pan-Broiled Crumbles Ground Turkey (Fat Free)1.42 g402 mg
285.Roasted Turkey Leg (All Classes, Meat & Skin)1.42 g401.71 mg
286.Fried Broilers Or Fryers Neck (Meat Only, Chicken)1.42 g401.71 mg
287.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.42 g401.71 mg
288.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.42 g401.43 mg
289.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.42 g401.15 mg
290.Simmered Chicken Heart (All Classes)1.42 g401.15 mg
291.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)1.41 g400.86 mg
292.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)1.41 g400.86 mg
293.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)1.41 g400.86 mg
294.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.41 g400.58 mg
295.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.41 g400.58 mg
296.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.41 g400.58 mg
297.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.41 g400.01 mg
298.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)1.41 g399.16 mg
299.Roasted Turkey Fryer-Roasters (Meat & Skin)1.41 g399.16 mg
300.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)1.41 g398.88 mg

Foods Ranked 301 - 600 That Contain Isoleucine

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Foodper 100gper Oz
301.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.41 g398.59 mg
302.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.41 g398.59 mg
303.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)1.41 g398.59 mg
304.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.41 g398.31 mg
305.Roasted Moose (Game Meat)1.41 g398.31 mg
306.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)1.4 g398.03 mg
307.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.4 g398.03 mg
308.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)1.4 g397.46 mg
309.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.4 g397.46 mg
310.Denny's Top Sirloin Steak1.4 g397.18 mg
311.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.4 g397.18 mg
312.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.4 g397.18 mg
313.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)1.4 g397.18 mg
314.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.4 g397.18 mg
315.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.4 g396.89 mg
316.Steller Sea Lion (Liver, Alaska Native)1.4 g396.89 mg
317.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)1.4 g396.61 mg
318.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.4 g396.33 mg
319.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.4 g396.04 mg
320.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)1.4 g395.76 mg
321.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.4 g395.48 mg
322.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.4 g395.48 mg
323.Braised Veal Heart (Variety Meats & By-Products)1.4 g395.48 mg
324.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.4 g395.48 mg
325.Cooked Ostrich Inside Strip1.4 g395.48 mg
326.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.39 g395.19 mg
327.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)1.39 g395.19 mg
328.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)1.39 g395.19 mg
329.Braised Veal Breast (Point Half, Boneless, Meat & Fat)1.39 g394.34 mg
330.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.39 g394.06 mg
331.Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)1.39 g394.06 mg
332.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.39 g394.06 mg
333.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.39 g394.06 mg
334.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)1.39 g394.06 mg
335.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)1.39 g394.06 mg
336.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)1.39 g394.06 mg
337.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.39 g393.77 mg
338.Low Fat Cheese (Cheddar Or Colby)1.39 g393.77 mg
339.Low-Sodium Cheese (Cheddar Or Colby)1.39 g393.77 mg
340.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.39 g393.49 mg
341.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)1.39 g393.21 mg
342.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)1.39 g393.21 mg
343.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.39 g392.92 mg
344.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.39 g392.64 mg
345.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.39 g392.64 mg
346.Fontina (Cheese)1.38 g392.36 mg
347.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.38 g392.36 mg
348.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.38 g392.36 mg
349.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.38 g392.07 mg
350.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)1.38 g392.07 mg
351.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)1.38 g392.07 mg
352.Pork Skins (Plain, Snacks)1.38 g391.79 mg
353.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.38 g391.79 mg
354.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.38 g391.79 mg
355.Roasted Veal Leg (Top Round, Meat Only)1.38 g391.79 mg
356.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.38 g391.79 mg
357.Grilled Veal Loin Chops (Meat & Fat)1.38 g391.51 mg
358.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)1.38 g391.51 mg
359.Braised Beef Flat (Meat Only, New Zealand Imported)1.38 g391.51 mg
360.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.38 g391.22 mg
361.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)1.38 g391.22 mg
362.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.38 g391.22 mg
363.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)1.38 g391.22 mg
364.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.38 g390.94 mg
365.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)1.38 g390.94 mg
366.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.38 g390.66 mg
367.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.38 g390.66 mg
368.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.38 g390.66 mg
369.Cooked Ostrich Inside Leg1.38 g390.66 mg
370.Dry-Heated Fresh Bluefin Tuna (Fish)1.38 g390.66 mg
371.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)1.38 g390.37 mg
372.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.38 g390.37 mg
373.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)1.38 g390.37 mg
374.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.38 g390.09 mg
375.Braised Veal Foreshank (Osso Buco, Meat & Fat)1.38 g390.09 mg
376.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.38 g389.81 mg
377.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.38 g389.81 mg
378.Pork Skins (Barbecue-Flavor, Snacks)1.37 g389.24 mg
379.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.37 g389.24 mg
380.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.37 g388.67 mg
381.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.37 g388.67 mg
382.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)1.37 g388.67 mg
383.Roasted Goat (Game Meat)1.37 g388.67 mg
384.Braised Beef Pancreas (Variety Meats & By-Products)1.37 g388.39 mg
385.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.37 g388.39 mg
386.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)1.37 g388.39 mg
387.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.37 g388.1 mg
388.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.37 g388.1 mg
389.Cooked Ostrich Oyster1.37 g388.1 mg
390.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)1.37 g388.1 mg
391.Raw Pheasant Breast (Meat Only)1.37 g388.1 mg
392.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.37 g387.82 mg
393.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.37 g387.82 mg
394.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.37 g387.82 mg
395.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)1.37 g387.82 mg
396.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)1.37 g387.54 mg
397.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)1.37 g387.54 mg
398.Dry-Heated Yellowtail (Mixed Species, Fish)1.37 g387.54 mg
399.Roasted Wild Boar (Game Meat)1.37 g387.54 mg
400.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.37 g387.25 mg
401.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)1.37 g386.97 mg
402.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)1.37 g386.97 mg
403.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)1.37 g386.97 mg
404.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.36 g386.69 mg
405.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.36 g386.69 mg
406.Roasted Veal Leg (Top Round, Meat & Fat)1.36 g386.69 mg
407.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.36 g386.4 mg
408.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.36 g386.12 mg
409.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.36 g386.12 mg
410.Roasted Broilers Or Fryers (Meat & Skin, Chicken)1.36 g386.12 mg
411.Braised Fresh Spare Ribs (Meat & Fat, Pork)1.36 g385.84 mg
412.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)1.36 g385.84 mg
413.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)1.36 g385.84 mg
414.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.36 g385.84 mg
415.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.36 g385.84 mg
416.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)1.36 g385.84 mg
417.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.36 g385.27 mg
418.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)1.36 g385.27 mg
419.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.36 g385.27 mg
420.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)1.36 g384.99 mg
421.Braised Fresh Pork Kidneys (Variety Meats & By-Products)1.36 g384.7 mg
422.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.36 g384.7 mg
423.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)1.36 g384.7 mg
424.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)1.36 g384.7 mg
425.Mexican Blend Cheese1.36 g384.42 mg
426.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)1.36 g384.42 mg
427.Cooked Ostrich Outside Strip1.36 g384.42 mg
428.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.36 g384.14 mg
429.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.36 g384.14 mg
430.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.36 g384.14 mg
431.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)1.35 g383.85 mg
432.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.35 g383.85 mg
433.Broiled Bison (Top Sirloin 1n Steak, Meat Only, Game Meat)1.35 g383.85 mg
434.Cooked Ostrich Tip Trimmed1.35 g383.85 mg
435.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)1.35 g383.57 mg
436.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.35 g383.57 mg
437.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.35 g383.57 mg
438.Braised Beef Liver (Variety Meats & By-Products)1.35 g383.29 mg
439.Cooked Breakfast Strips (Cured Beef)1.35 g383.29 mg
440.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.35 g383 mg
441.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.35 g382.72 mg
442.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)1.35 g382.44 mg
443.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.35 g382.44 mg
444.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.35 g382.44 mg
445.Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.35 g382.44 mg
446.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.35 g382.15 mg
447.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)1.35 g382.15 mg
448.Stewed Stewing Chicken (Meat & Skin)1.35 g382.15 mg
449.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.35 g381.87 mg
450.Roasted Caribou (Game Meat)1.35 g381.87 mg
451.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)1.35 g381.58 mg
452.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.35 g381.58 mg
453.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.35 g381.58 mg
454.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)1.35 g381.58 mg
455.Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.35 g381.58 mg
456.Grilled Veal Shoulder Blade Chop (Meat Only)1.35 g381.58 mg
457.Roasted Water Buffalo (Game Meat)1.35 g381.58 mg
458.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)1.35 g381.3 mg
459.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.34 g381.02 mg
460.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.34 g380.73 mg
461.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.34 g380.73 mg
462.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.34 g380.73 mg
463.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.34 g380.73 mg
464.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.34 g380.73 mg
465.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.34 g380.45 mg
466.Watermelon Seed Kernels (Dried, Seeds)1.34 g380.45 mg
467.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.34 g380.45 mg
468.Fish Light Tuna (Canned In Oil, Drained Solids)1.34 g380.45 mg
469.Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)1.34 g380.45 mg
470.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.34 g380.17 mg
471.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.34 g380.17 mg
472.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)1.34 g379.88 mg
473.Roasted Fresh Pork Loin (Meat Only, Whole)1.34 g379.88 mg
474.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)1.34 g379.88 mg
475.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.34 g379.88 mg
476.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.34 g379.6 mg
477.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.34 g379.6 mg
478.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)1.34 g379.6 mg
479.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.34 g379.6 mg
480.Simmered Capons Giblets (Chicken)1.34 g379.6 mg
481.Braised Fresh Pork Loin (Meat Only, Whole)1.34 g379.32 mg
482.Broiled Fresh Pork Loin (Meat Only, Whole)1.34 g379.32 mg
483.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)1.34 g379.32 mg
484.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.34 g379.32 mg
485.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.34 g379.03 mg
486.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.34 g379.03 mg
487.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.34 g379.03 mg
488.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.34 g378.75 mg
489.Stewed Broilers Or Fryers Back (Meat Only, Chicken)1.34 g378.75 mg
490.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.34 g378.75 mg
491.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.34 g378.75 mg
492.Cooked Ostrich Top Loin1.34 g378.75 mg
493.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)1.34 g378.47 mg
494.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.34 g378.47 mg
495.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)1.34 g378.47 mg
496.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.34 g378.47 mg
497.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.34 g378.47 mg
498.Applebee's 9 Oz House Sirloin Steak1.33 g378.18 mg
499.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.33 g378.18 mg
500.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.33 g378.18 mg
501.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1.33 g378.18 mg
502.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1.33 g378.18 mg
503.Roasted Horse (Game Meat)1.33 g378.18 mg
504.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.33 g377.9 mg
505.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.33 g377.9 mg
506.Simmered Roasting Giblets (Chicken)1.33 g377.9 mg
507.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.33 g377.33 mg
508.Fish Anchovy (European, Canned In Oil, Drained Solids)1.33 g377.33 mg
509.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.33 g377.05 mg
510.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.33 g377.05 mg
511.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.33 g377.05 mg
512.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.33 g376.77 mg
513.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.33 g376.77 mg
514.Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.33 g376.77 mg
515.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.33 g376.77 mg
516.Braised Veal Breast (Whole, Boneless, Meat & Fat)1.33 g376.77 mg
517.Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.33 g376.77 mg
518.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.33 g376.48 mg
519.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)1.33 g376.48 mg
520.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.33 g376.2 mg
521.Roasted Turkey Wing (All Classes, Meat & Skin)1.33 g376.2 mg
522.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.33 g376.2 mg
523.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.33 g376.2 mg
524.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.33 g375.91 mg
525.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.33 g375.91 mg
526.Sesame Flour (High-Fat, Seeds)1.32 g375.35 mg
527.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)1.32 g375.35 mg
528.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)1.32 g375.35 mg
529.Raw Pheasant (Meat Only)1.32 g375.35 mg
530.Braised Beef Flat (Meat & Fat, New Zealand Imported)1.32 g375.35 mg
531.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.32 g375.06 mg
532.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.32 g375.06 mg
533.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)1.32 g374.78 mg
534.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.32 g374.78 mg
535.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.32 g374.78 mg
536.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.32 g374.78 mg
537.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.32 g374.5 mg
538.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.32 g374.5 mg
539.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.32 g374.5 mg
540.Roasted Roasting Chicken (Meat Only)1.32 g374.5 mg
541.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.32 g374.5 mg
542.Braised Fresh Pork Liver (Variety Meats & By-Products)1.32 g374.21 mg
543.Pan-Fried Canadian Bacon1.32 g374.21 mg
544.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.32 g374.21 mg
545.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.32 g374.21 mg
546.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)1.32 g374.21 mg
547.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)1.32 g374.21 mg
548.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.32 g374.21 mg
549.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)1.32 g373.65 mg
550.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)1.32 g373.65 mg
551.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.32 g373.65 mg
552.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.32 g373.36 mg
553.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.32 g373.36 mg
554.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.32 g373.08 mg
555.Braised Lamb Liver (Variety Meats & By-Products)1.32 g373.08 mg
556.Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)1.32 g372.8 mg
557.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.32 g372.8 mg
558.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.31 g372.51 mg
559.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.31 g372.23 mg
560.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.31 g372.23 mg
561.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)1.31 g371.66 mg
562.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1.31 g371.66 mg
563.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)1.31 g371.66 mg
564.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.31 g371.38 mg
565.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.31 g371.38 mg
566.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.31 g371.1 mg
567.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)1.31 g370.81 mg
568.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.31 g370.81 mg
569.Dried Cured Beef1.31 g370.81 mg
570.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.31 g370.81 mg
571.Edam (Cheese)1.31 g370.81 mg
572.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)1.31 g370.24 mg
573.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)1.31 g370.24 mg
574.Gouda (Cheese)1.31 g370.24 mg
575.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)1.3 g369.68 mg
576.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.3 g369.68 mg
577.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)1.3 g369.39 mg
578.Papad1.3 g369.39 mg
579.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.3 g369.39 mg
580.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)1.3 g369.11 mg
581.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g369.11 mg
582.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g369.11 mg
583.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)1.3 g369.11 mg
584.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)1.3 g368.83 mg
585.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)1.3 g368.83 mg
586.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)1.3 g368.83 mg
587.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.3 g368.83 mg
588.Broiled Elk (Loin, Meat Only, Game Meat)1.3 g368.83 mg
589.Dry-Heated Fresh Skipjack Tuna (Fish)1.3 g368.54 mg
590.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.3 g368.26 mg
591.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.3 g368.26 mg
592.Broiled Ground Turkey (Fat Free, Patties)1.3 g368.26 mg
593.Cooked Common Octopus (Mollusks, Moist Heat)1.3 g367.98 mg
594.Broiled Elk (Round, Meat Only, Game Meat)1.3 g367.98 mg
595.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)1.3 g367.98 mg
596.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)1.3 g367.98 mg
597.Roasted Turkey Back (All Classes, Meat & Skin)1.3 g367.69 mg
598.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)1.3 g367.69 mg
599.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.3 g367.41 mg
600.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)1.3 g367.41 mg

Foods Ranked 601 - 900 That Contain Isoleucine

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Foodper 100gper Oz
601.Roasted Veal Sirloin (Meat Only)1.3 g367.41 mg
602.Roasted Veal Loin (Meat Only)1.3 g367.41 mg
603.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.29 g366.84 mg
604.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.29 g366.56 mg
605.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.29 g366.56 mg
606.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.29 g365.99 mg
607.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.29 g365.99 mg
608.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.29 g365.99 mg
609.Broiled Elk (Tenderloin, Meat Only, Game Meat)1.29 g365.99 mg
610.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.29 g365.71 mg
611.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.29 g365.43 mg
612.Cheddar (Cheese, Sharp, Sliced)1.29 g365.43 mg
613.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)1.29 g365.43 mg
614.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.29 g365.43 mg
615.Roasted Fresh Pork Tenderloin (Loin, Meat Only)1.29 g365.14 mg
616.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.29 g365.14 mg
617.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.29 g365.14 mg
618.Simmered Chicken Stewing Giblets1.29 g365.14 mg
619.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.29 g364.86 mg
620.Dry-Heated Fresh Yellowfin Tuna (Fish)1.29 g364.86 mg
621.Raw Mungo Beans (Mature Seeds)1.29 g364.86 mg
622.Broiled Deer (Tenderloin, Meat Only, Game Meat)1.29 g364.86 mg
623.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)1.29 g364.86 mg
624.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1.29 g364.86 mg
625.Roasted Veal Shoulder Arm (Meat Only)1.29 g364.86 mg
626.Hemp Seed (Hulled, Seeds)1.29 g364.57 mg
627.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.29 g364.57 mg
628.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.29 g364.29 mg
629.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.29 g364.29 mg
630.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.29 g364.29 mg
631.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.28 g363.72 mg
632.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.28 g363.44 mg
633.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)1.28 g363.16 mg
634.Pumpkin & Squash Seed Kernels (Dried, Seeds)1.28 g363.16 mg
635.Cooked Bratwurst (Pork)1.28 g363.16 mg
636.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)1.28 g362.87 mg
637.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.28 g362.87 mg
638.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.28 g362.87 mg
639.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.28 g362.87 mg
640.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)1.28 g362.59 mg
641.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)1.28 g362.31 mg
642.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.28 g362.31 mg
643.Braised Flank (Beef, Meat Only, New Zealand Imported)1.28 g362.31 mg
644.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.28 g362.02 mg
645.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)1.28 g362.02 mg
646.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)1.28 g362.02 mg
647.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.28 g362.02 mg
648.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.28 g361.74 mg
649.Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)1.28 g361.74 mg
650.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.28 g361.74 mg
651.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)1.28 g361.74 mg
652.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.28 g361.46 mg
653.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.27 g361.17 mg
654.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)1.27 g361.17 mg
655.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.27 g361.17 mg
656.Braised Veal Liver (Variety Meats & By-Products)1.27 g361.17 mg
657.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.27 g361.17 mg
658.Dry-Heated Sockeye Salmon (Fish)1.27 g361.17 mg
659.Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.27 g361.17 mg
660.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.27 g360.89 mg
661.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.27 g360.61 mg
662.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.27 g360.61 mg
663.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g360.61 mg
664.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.27 g360.61 mg
665.Pan-Fried Ground Veal1.27 g360.61 mg
666.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)1.27 g360.32 mg
667.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)1.27 g360.32 mg
668.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)1.27 g360.32 mg
669.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.27 g359.76 mg
670.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.27 g359.76 mg
671.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)1.27 g359.76 mg
672.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.27 g359.76 mg
673.Roasted Veal Ribs (Meat Only)1.27 g359.47 mg
674.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.27 g359.19 mg
675.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.27 g359.19 mg
676.Grilled Veal Shoulder Blade Chop (Meat & Fat)1.27 g359.19 mg
677.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.27 g358.9 mg
678.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.27 g358.9 mg
679.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)1.27 g358.62 mg
680.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)1.27 g358.62 mg
681.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)1.27 g358.62 mg
682.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.27 g358.62 mg
683.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)1.26 g358.34 mg
684.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.26 g358.34 mg
685.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.26 g358.34 mg
686.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.26 g358.05 mg
687.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.26 g358.05 mg
688.Goat Cheese (Hard Type)1.26 g358.05 mg
689.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.26 g357.77 mg
690.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.26 g357.77 mg
691.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.26 g357.77 mg
692.Soy Chips Or Crisps (Salted, Snacks)1.26 g357.77 mg
693.Roasted Veal Shoulder Blade (Meat Only)1.26 g357.77 mg
694.Roasted Fresh Pork Loin (Meat & Fat, Whole)1.26 g357.49 mg
695.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.26 g357.49 mg
696.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.26 g357.49 mg
697.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.26 g357.49 mg
698.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.26 g357.49 mg
699.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)1.26 g357.49 mg
700.Cooked Wild Coho Salmon (Moist Heat, Fish)1.26 g357.49 mg
701.Broiled Fresh Pork Loin (Meat & Fat, Whole)1.26 g357.2 mg
702.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.26 g357.2 mg
703.Braised Lamb Breast (Meat Only, New Zealand Imported)1.26 g357.2 mg
704.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.26 g357.2 mg
705.Braised Fresh Pork Spleen (Variety Meats & By-Products)1.26 g356.92 mg
706.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.26 g356.92 mg
707.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.26 g356.92 mg
708.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.64 mg
709.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.26 g356.64 mg
710.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.26 g356.35 mg
711.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.26 g356.35 mg
712.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)1.26 g356.35 mg
713.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.26 g356.35 mg
714.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.26 g356.07 mg
715.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)1.26 g356.07 mg
716.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.26 g356.07 mg
717.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.26 g355.79 mg
718.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.26 g355.79 mg
719.Braised Fresh Pork Loin (Meat & Fat, Whole)1.25 g355.5 mg
720.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)1.25 g355.5 mg
721.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.25 g355.5 mg
722.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)1.25 g355.5 mg
723.Roasted Veal Shoulder Arm (Meat & Fat)1.25 g355.5 mg
724.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)1.25 g355.22 mg
725.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.25 g355.22 mg
726.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.25 g355.22 mg
727.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.25 g355.22 mg
728.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)1.25 g355.22 mg
729.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)1.25 g355.22 mg
730.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)1.25 g354.94 mg
731.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.25 g354.94 mg
732.Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.25 g354.94 mg
733.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)1.25 g354.94 mg
734.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.25 g354.94 mg
735.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.25 g354.94 mg
736.Braised Flank (Beef, Meat & Fat, New Zealand Imported)1.25 g354.94 mg
737.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)1.25 g354.65 mg
738.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)1.25 g354.65 mg
739.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)1.25 g354.37 mg
740.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.25 g354.09 mg
741.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.25 g354.09 mg
742.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)1.25 g354.09 mg
743.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.25 g353.8 mg
744.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)1.25 g353.8 mg
745.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)1.25 g353.8 mg
746.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)1.25 g353.8 mg
747.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)1.25 g353.52 mg
748.Raw Pheasant Leg (Meat Only)1.25 g353.52 mg
749.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.25 g353.52 mg
750.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.25 g353.52 mg
751.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.25 g352.95 mg
752.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.25 g352.95 mg
753.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1.25 g352.95 mg
754.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.25 g352.95 mg
755.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)1.24 g352.67 mg
756.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.24 g352.67 mg
757.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.24 g352.67 mg
758.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1.24 g352.67 mg
759.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.24 g352.38 mg
760.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.24 g352.38 mg
761.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.24 g352.1 mg
762.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.24 g352.1 mg
763.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.24 g352.1 mg
764.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)1.24 g352.1 mg
765.Pan-Broiled Ground Ostrich1.24 g352.1 mg
766.Pan-Broiled Ground Pork (84% Lean / 16% Fat)1.24 g351.82 mg
767.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.24 g351.82 mg
768.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.24 g351.82 mg
769.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.24 g351.82 mg
770.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.24 g351.82 mg
771.Fenugreek Seed (Spices)1.24 g351.82 mg
772.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.24 g351.53 mg
773.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)1.24 g351.53 mg
774.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.24 g351.25 mg
775.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)1.24 g351.25 mg
776.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.24 g351.25 mg
777.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)1.24 g351.25 mg
778.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.24 g350.97 mg
779.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)1.24 g350.97 mg
780.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.24 g350.97 mg
781.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)1.24 g350.97 mg
782.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.24 g350.97 mg
783.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.24 g350.97 mg
784.Roasted Veal Shoulder Blade (Meat & Fat)1.24 g350.97 mg
785.Roasted Veal Sirloin (Meat & Fat)1.24 g350.97 mg
786.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.24 g350.68 mg
787.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.24 g350.4 mg
788.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.24 g350.4 mg
789.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.24 g350.4 mg
790.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.24 g350.12 mg
791.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)1.23 g349.83 mg
792.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.23 g349.83 mg
793.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.23 g349.83 mg
794.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.23 g349.83 mg
795.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.23 g349.83 mg
796.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)1.23 g349.83 mg
797.Pan-Fried Beef Liver (Variety Meats & By-Products)1.23 g349.55 mg
798.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g349.55 mg
799.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.23 g349.55 mg
800.Stewed Broilers Or Fryers (Meat & Skin, Chicken)1.23 g349.55 mg
801.Raw Quail Breast (Meat Only)1.23 g349.55 mg
802.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)1.23 g349.55 mg
803.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)1.23 g349.27 mg
804.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)1.23 g349.27 mg
805.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.23 g349.27 mg
806.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.23 g348.98 mg
807.Roasted Cornish Game Hens (Meat Only, Chicken)1.23 g348.7 mg
808.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)1.23 g348.42 mg
809.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.23 g348.42 mg
810.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.23 g348.42 mg
811.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)1.23 g348.42 mg
812.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.23 g348.42 mg
813.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.23 g348.42 mg
814.Ground Cooked Bison (Grass-Fed)1.23 g348.42 mg
815.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.23 g348.42 mg
816.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.23 g348.13 mg
817.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.23 g348.13 mg
818.Roasted Roasting Chicken (Dark Meat, Meat Only)1.23 g348.13 mg
819.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)1.23 g348.13 mg
820.Raw Pheasant (Meat & Skin)1.23 g348.13 mg
821.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.23 g347.85 mg
822.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)1.23 g347.85 mg
823.Cooked Ground Turkey1.23 g347.85 mg
824.Dry-Heated Trout (Mixed Species, Fish)1.23 g347.85 mg
825.Pan-Fried Veal Liver (Variety Meats & By-Products)1.23 g347.85 mg
826.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.23 g347.57 mg
827.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)1.23 g347.57 mg
828.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g347.28 mg
829.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.23 g347.28 mg
830.Mexican Cheese (Queso Asadero)1.23 g347.28 mg
831.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)1.23 g347.28 mg
832.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g347 mg
833.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g346.71 mg
834.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g346.71 mg
835.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)1.22 g346.71 mg
836.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)1.22 g346.71 mg
837.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.22 g346.71 mg
838.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g346.71 mg
839.Fish White Tuna (Canned In Oil, Drained Solids)1.22 g346.71 mg
840.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.22 g346.43 mg
841.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.22 g346.15 mg
842.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g346.15 mg
843.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)1.22 g346.15 mg
844.Roasted Veal Loin (Meat & Fat)1.22 g346.15 mg
845.Canned Red Salmon (Bones Removed, Fish, Alaska Native)1.22 g345.86 mg
846.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)1.22 g345.86 mg
847.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.22 g345.86 mg
848.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.22 g345.86 mg
849.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)1.22 g345.86 mg
850.Dry-Heated Tilapia (Fish)1.22 g345.86 mg
851.Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)1.22 g345.58 mg
852.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.22 g345.58 mg
853.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.22 g345.58 mg
854.Limburger (Cheese)1.22 g345.58 mg
855.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.22 g345.58 mg
856.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)1.22 g345.58 mg
857.Raw Stewing Chicken (Light Meat, Meat Only)1.22 g345.58 mg
858.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)1.22 g345.3 mg
859.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.22 g345.3 mg
860.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.22 g345.3 mg
861.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.22 g345.01 mg
862.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)1.22 g345.01 mg
863.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)1.22 g345.01 mg
864.Roquefort (Cheese)1.22 g345.01 mg
865.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)1.22 g345.01 mg
866.Mozzarella (Cheese, Low Moisture, Part-Skim)1.22 g344.73 mg
867.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)1.22 g344.73 mg
868.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.22 g344.73 mg
869.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.21 g344.16 mg
870.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)1.21 g344.16 mg
871.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.21 g343.88 mg
872.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.21 g343.88 mg
873.Dry-Heated Milkfish (Fish)1.21 g343.88 mg
874.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.21 g343.6 mg
875.Dry-Heated Snapper (Mixed Species, Fish)1.21 g343.6 mg
876.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)1.21 g343.31 mg
877.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.21 g343.31 mg
878.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.21 g343.31 mg
879.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.21 g343.31 mg
880.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.21 g343.31 mg
881.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.21 g343.03 mg
882.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.21 g343.03 mg
883.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.21 g343.03 mg
884.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.21 g342.75 mg
885.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.21 g342.75 mg
886.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.21 g342.75 mg
887.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.21 g342.46 mg
888.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.21 g342.46 mg
889.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.21 g342.46 mg
890.Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)1.21 g342.18 mg
891.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g342.18 mg
892.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.21 g341.9 mg
893.Roasted Domesticated Duck (Meat Only)1.21 g341.9 mg
894.Cheddar (Cheese, Includes USDA Food Distr. Program)1.21 g341.9 mg
895.Pan-Fried Chicken Liver (All Classes)1.21 g341.9 mg
896.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.21 g341.61 mg
897.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.2 g341.33 mg
898.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.2 g341.33 mg
899.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.2 g341.33 mg
900.Cooked Fresh Ground Pork1.2 g341.04 mg

Foods Ranked 901 - 1200 That Contain Isoleucine

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Foodper 100gper Oz
901.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.2 g341.04 mg
902.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.2 g341.04 mg
903.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.2 g341.04 mg
904.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g341.04 mg
905.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g341.04 mg
906.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.2 g341.04 mg
907.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)1.2 g341.04 mg
908.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.2 g341.04 mg
909.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.2 g340.76 mg
910.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)1.2 g340.76 mg
911.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.2 g340.76 mg
912.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.2 g340.48 mg
913.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.2 g340.48 mg
914.Broiled Ground Veal1.2 g340.48 mg
915.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.2 g340.19 mg
916.Parmesan Cheese (Dry Grated, Reduced Fat)1.2 g340.19 mg
917.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)1.2 g339.91 mg
918.Dry-Heated Sheepshead (Fish)1.2 g339.91 mg
919.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)1.2 g339.63 mg
920.Roasted Bison (Game Meat, Meat Only)1.2 g339.63 mg
921.Dry-Heated King Mackerel (Fish)1.2 g339.63 mg
922.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.2 g339.63 mg
923.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.2 g339.34 mg
924.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)1.2 g339.34 mg
925.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)1.2 g339.06 mg
926.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.2 g339.06 mg
927.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.2 g339.06 mg
928.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.2 g338.78 mg
929.Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)1.2 g338.78 mg
930.Broiled Ground Lamb1.19 g338.49 mg
931.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.19 g338.49 mg
932.Roasted Deer (Game Meat)1.19 g338.49 mg
933.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)1.19 g338.21 mg
934.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)1.19 g338.21 mg
935.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.19 g338.21 mg
936.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g337.93 mg
937.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g337.93 mg
938.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g337.93 mg
939.Roasted Roasting Chicken (Meat & Skin)1.19 g337.64 mg
940.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.19 g337.64 mg
941.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.19 g337.36 mg
942.Dry-Heated Chum Salmon (Fish)1.19 g337.36 mg
943.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)1.19 g336.79 mg
944.Peanut Flour (Low Fat)1.19 g336.79 mg
945.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.19 g336.79 mg
946.Raw Squab (Pigeon, Light Meat Without Skin)1.19 g336.51 mg
947.Raw Quail (Meat Only)1.19 g336.51 mg
948.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.19 g336.51 mg
949.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)1.19 g336.51 mg
950.Roasted Fresh Whole Pork Shoulder (Meat Only)1.19 g336.23 mg
951.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)1.19 g336.23 mg
952.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.19 g336.23 mg
953.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)1.19 g336.23 mg
954.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.19 g336.23 mg
955.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.19 g336.23 mg
956.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)1.19 g336.23 mg
957.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.19 g335.94 mg
958.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.19 g335.94 mg
959.Dry-Heated Chinook Salmon (Fish)1.19 g335.94 mg
960.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g335.94 mg
961.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.19 g335.94 mg
962.Dry-Heated Bluefish (Fish)1.18 g335.66 mg
963.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.18 g335.37 mg
964.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.18 g335.37 mg
965.Mustard Seed (Ground, Spices)1.18 g335.37 mg
966.Canned Turkey (With Broth, Meat Only)1.18 g335.37 mg
967.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.18 g335.37 mg
968.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)1.18 g335.37 mg
969.Roasted Domesticated Goose (Meat & Skin)1.18 g335.37 mg
970.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.18 g335.37 mg
971.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.18 g335.37 mg
972.Roasted Veal Ribs (Meat & Fat)1.18 g334.52 mg
973.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.18 g334.24 mg
974.Butternuts (Dried, Nuts)1.18 g334.24 mg
975.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.18 g334.24 mg
976.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.18 g334.24 mg
977.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.18 g333.96 mg
978.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.18 g333.96 mg
979.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)1.18 g333.96 mg
980.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.18 g333.96 mg
981.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.96 mg
982.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.18 g333.96 mg
983.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.18 g333.96 mg
984.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)1.18 g333.96 mg
985.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.18 g333.67 mg
986.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.39 mg
987.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)1.18 g333.39 mg
988.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.18 g333.39 mg
989.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.18 g333.39 mg
990.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)1.18 g333.39 mg
991.Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)1.18 g333.11 mg
992.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)1.17 g332.82 mg
993.Cottonseed Kernels (Roasted, Glandless, Seeds)1.17 g332.82 mg
994.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.17 g332.82 mg
995.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)1.17 g332.82 mg
996.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.17 g332.82 mg
997.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.17 g332.54 mg
998.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.17 g332.54 mg
999.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.17 g332.26 mg
1000.Dry-Heated Wild Atlantic Salmon (Fish)1.17 g332.26 mg
1001.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)1.17 g332.26 mg
1002.Raw Roasting Chicken (Light Meat, Meat Only)1.17 g332.26 mg
1003.Roasted Squirrel (Game Meat)1.17 g332.26 mg
1004.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)1.17 g331.97 mg
1005.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)1.17 g331.97 mg
1006.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.17 g331.69 mg
1007.Canned Cured Beef (Corned Beef)1.17 g331.69 mg
1008.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.17 g331.41 mg
1009.Raw Domesticated Goose (Meat Only)1.17 g331.12 mg
1010.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.17 g330.84 mg
1011.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.17 g330.84 mg
1012.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.17 g330.84 mg
1013.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)1.17 g330.84 mg
1014.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.17 g330.56 mg
1015.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.17 g330.56 mg
1016.Cooked Ground Beef (Unspecified Fat Content)1.17 g330.27 mg
1017.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)1.17 g330.27 mg
1018.Dry-Heated Halibut (Atlantic & Pacific, Fish)1.17 g330.27 mg
1019.Mozzarella (Cheese, Part Skim Milk)1.16 g329.99 mg
1020.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.16 g329.99 mg
1021.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)1.16 g329.99 mg
1022.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.16 g329.42 mg
1023.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)1.16 g329.42 mg
1024.Smoked Haddock (Fish)1.16 g329.42 mg
1025.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.16 g329.14 mg
1026.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)1.16 g329.14 mg
1027.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.16 g328.85 mg
1028.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.16 g328.85 mg
1029.Raw Broilers Or Fryers Wing (Meat Only, Chicken)1.16 g328.85 mg
1030.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)1.16 g328.85 mg
1031.Dry White Cheese (Queso Seco)1.16 g328.85 mg
1032.Unsweetened Gelatins (Dry Powder)1.16 g328.29 mg
1033.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)1.16 g328.29 mg
1034.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g328 mg
1035.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.16 g328 mg
1036.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.16 g327.72 mg
1037.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g327.72 mg
1038.Raw Guinea Hen (Meat & Skin)1.16 g327.72 mg
1039.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)1.16 g327.72 mg
1040.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.16 g327.44 mg
1041.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.16 g327.44 mg
1042.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.16 g327.44 mg
1043.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)1.16 g327.44 mg
1044.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)1.16 g327.44 mg
1045.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.16 g327.44 mg
1046.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)1.15 g327.15 mg
1047.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.15 g326.87 mg
1048.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.15 g326.87 mg
1049.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)1.15 g326.87 mg
1050.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.15 g326.87 mg
1051.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.15 g326.59 mg
1052.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.15 g326.3 mg
1053.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)1.15 g326.02 mg
1054.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.15 g326.02 mg
1055.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)1.15 g325.74 mg
1056.Dry-Heated Farmed Rainbow Trout (Fish)1.15 g325.45 mg
1057.Dry-Heated Atlantic Pollock (Fish)1.15 g325.45 mg
1058.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.15 g325.17 mg
1059.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.15 g325.17 mg
1060.Pan-Broiled Ground Bison (Game Meat)1.15 g325.17 mg
1061.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)1.15 g324.89 mg
1062.Dry-Heated Pumpkin Seed Sunfish (Fish)1.15 g324.89 mg
1063.Cooked Queen Crab (Crustaceans, Moist Heat)1.15 g324.89 mg
1064.Roasted Muskrat (Game Meat)1.15 g324.89 mg
1065.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.15 g324.89 mg
1066.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)1.15 g324.89 mg
1067.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)1.15 g324.89 mg
1068.Muenster Cheese1.15 g324.6 mg
1069.Dry-Heated Grouper (Mixed Species, Fish)1.15 g324.6 mg
1070.Dry-Heated Pink Salmon (Fish)1.15 g324.6 mg
1071.Dry-Heated Perch (Mixed Species, Fish)1.15 g324.6 mg
1072.Simmered Chicken Liver (All Classes)1.14 g324.32 mg
1073.Canned Clam (Mollusks, Mixed Species, Drained Solids)1.14 g324.32 mg
1074.Fast Fried Beef Knuckle (New Zealand Imported)1.14 g324.32 mg
1075.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)1.14 g324.04 mg
1076.Swiss Cheese (Pasteurized Process)1.14 g324.04 mg
1077.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)1.14 g324.04 mg
1078.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.14 g324.04 mg
1079.Dry-Heated Striped Mullet (Fish)1.14 g324.04 mg
1080.Raw Hyacinth Beans (Mature Seeds)1.14 g324.04 mg
1081.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)1.14 g323.75 mg
1082.Raw Roe (Mixed Species, Fish)1.14 g323.75 mg
1083.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.14 g323.47 mg
1084.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.14 g323.47 mg
1085.Dry-Heated Burbot (Fish)1.14 g323.47 mg
1086.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)1.14 g323.18 mg
1087.Sunflower Seed Kernels (Dried, Seeds)1.14 g322.9 mg
1088.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)1.14 g322.62 mg
1089.Raw Mothbeans (Mature Seeds)1.14 g322.62 mg
1090.Dry-Heated Northern Pike (Fish)1.14 g322.62 mg
1091.Braised Fresh Pork Heart (Variety Meats & By-Products)1.14 g322.33 mg
1092.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)1.14 g322.33 mg
1093.Brick Cheese1.14 g322.33 mg
1094.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.14 g322.05 mg
1095.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.14 g322.05 mg
1096.Mozzarella (Cheese, Whole Milk)1.14 g321.77 mg
1097.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.14 g321.77 mg
1098.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)1.13 g321.48 mg
1099.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)1.13 g321.48 mg
1100.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)1.13 g321.48 mg
1101.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)1.13 g321.2 mg
1102.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.13 g321.2 mg
1103.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.13 g321.2 mg
1104.Pan-Broiled Ground Deer (Game Meat)1.13 g321.2 mg
1105.Kippered Atlantic Herring (Fish)1.13 g321.2 mg
1106.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.13 g320.92 mg
1107.Fast Roasted Prepared Beef Ribs (New Zealand Imported)1.13 g320.92 mg
1108.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)1.13 g320.92 mg
1109.Dry-Heated Walleye Pike (Fish)1.13 g320.63 mg
1110.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)1.13 g320.63 mg
1111.Raw Broilers Or Fryers (Meat Only, Chicken)1.13 g320.35 mg
1112.Canned Sockeye Salmon (Drained Solids, Fish)1.13 g320.35 mg
1113.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)1.13 g320.35 mg
1114.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)1.13 g320.35 mg
1115.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)1.13 g320.07 mg
1116.Raw Large Lima Beans (Mature Seeds)1.13 g320.07 mg
1117.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.13 g319.78 mg
1118.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.13 g319.78 mg
1119.Dry-Heated Whitefish (Mixed Species, Fish)1.13 g319.78 mg
1120.Dry-Heated Tilefish (Fish)1.13 g319.78 mg
1121.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)1.13 g319.22 mg
1122.Raw Bison (Top Round 1n Steak, Meat Only, Game Meat)1.13 g319.22 mg
1123.Raw Ostrich Inside Strip1.13 g319.22 mg
1124.Roasted Antelope (Game Meat)1.13 g319.22 mg
1125.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)1.13 g319.22 mg
1126.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1.13 g318.93 mg
1127.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.13 g318.93 mg
1128.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)1.13 g318.93 mg
1129.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)1.13 g318.93 mg
1130.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.12 g318.65 mg
1131.Blue Cheese1.12 g318.65 mg
1132.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.12 g318.37 mg
1133.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.12 g318.37 mg
1134.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)1.12 g318.37 mg
1135.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)1.12 g318.08 mg
1136.Dry-Heated Cusk (Fish)1.12 g318.08 mg
1137.Raw Stewing Chicken (Meat Only)1.12 g318.08 mg
1138.Dry-Heated Ling (Fish)1.12 g318.08 mg
1139.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.12 g317.8 mg
1140.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g317.8 mg
1141.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.12 g317.51 mg
1142.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)1.12 g317.51 mg
1143.Dry-Heated Farmed Coho Salmon (Fish)1.12 g317.51 mg
1144.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g317.51 mg
1145.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.12 g317.51 mg
1146.Braised Veal Kidneys (Variety Meats & By-Products)1.12 g317.23 mg
1147.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.12 g316.95 mg
1148.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g316.95 mg
1149.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g316.95 mg
1150.Pan-Broiled Ground Elk (Game Meat)1.12 g316.95 mg
1151.Raw Royal Red Kidney Beans (Mature Seeds)1.12 g316.95 mg
1152.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.12 g316.38 mg
1153.Roasted Turkey Breast (Pre-Basted, Meat & Skin)1.12 g316.38 mg
1154.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)1.12 g316.38 mg
1155.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)1.12 g316.1 mg
1156.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.12 g316.1 mg
1157.Dry-Heated Scup (Fish)1.12 g316.1 mg
1158.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.11 g315.81 mg
1159.Dry-Heated Freshwater Bass (Fish, Mixed Species)1.11 g315.81 mg
1160.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g315.53 mg
1161.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)1.11 g315.53 mg
1162.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.11 g315.53 mg
1163.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.11 g315.53 mg
1164.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.11 g315.53 mg
1165.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.11 g315.25 mg
1166.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g315.25 mg
1167.Cooked Clam (Mollusks, Mixed Species, Moist Heat)1.11 g315.25 mg
1168.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.11 g314.96 mg
1169.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g314.68 mg
1170.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g314.68 mg
1171.Raw Ostrich Outside Strip1.11 g314.68 mg
1172.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.11 g314.11 mg
1173.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)1.11 g314.11 mg
1174.Braised Veal Tongue (Variety Meats & By-Products)1.11 g314.11 mg
1175.Braised Veal Spleen (Variety Meats & By-Products)1.11 g313.55 mg
1176.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.11 g313.55 mg
1177.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.11 g313.55 mg
1178.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g313.26 mg
1179.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g313.26 mg
1180.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.11 g313.26 mg
1181.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)1.1 g312.98 mg
1182.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.1 g312.98 mg
1183.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)1.1 g312.98 mg
1184.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.1 g312.7 mg
1185.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.1 g312.7 mg
1186.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)1.1 g312.41 mg
1187.Cracker Barrel Farm Raised Catfish Platter1.1 g311.84 mg
1188.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)1.1 g311.84 mg
1189.Roasted Cornish Game Hens (Meat & Skin, Chicken)1.1 g311.84 mg
1190.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)1.1 g311.84 mg
1191.Pan-Fried Lamb Liver (Variety Meats & By-Products)1.1 g311.84 mg
1192.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.1 g311.84 mg
1193.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.1 g311.84 mg
1194.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.1 g311.84 mg
1195.Braised Fresh Pork Tongue (Variety Meats & By-Products)1.1 g311.56 mg
1196.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)1.1 g311.56 mg
1197.Raw Turkey Breast (All Classes, Meat & Skin)1.1 g311.56 mg
1198.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.1 g311.56 mg
1199.Dry-Heated Atlantic Mackerel (Fish)1.1 g311.56 mg
1200.Roasted Cured Ham (Meat Only, Pork, Whole)1.1 g311.28 mg

Foods Ranked 1201 - 1500 That Contain Isoleucine

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Foodper 100gper Oz
1201.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g311.28 mg
1202.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.1 g311.28 mg
1203.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.1 g310.99 mg
1204.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)1.1 g310.71 mg
1205.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)1.1 g310.43 mg
1206.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.1 g310.43 mg
1207.Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)1.09 g310.14 mg
1208.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)1.09 g310.14 mg
1209.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g310.14 mg
1210.Broiled Emu Full Rump1.09 g310.14 mg
1211.Dry-Heated Spot (Fish)1.09 g310.14 mg
1212.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)1.09 g309.86 mg
1213.Dry-Heated Mahimahi (Fish)1.09 g309.86 mg
1214.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.09 g309.86 mg
1215.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.09 g309.86 mg
1216.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)1.09 g309.86 mg
1217.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)1.09 g309.58 mg
1218.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)1.09 g309.58 mg
1219.Dry-Heated Florida Pompano (Fish)1.09 g309.58 mg
1220.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g309.58 mg
1221.Provolone (Cheese)1.09 g309.29 mg
1222.Provolone (Cheese, Reduced Fat)1.09 g309.29 mg
1223.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.09 g309.29 mg
1224.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g309.29 mg
1225.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)1.09 g309.01 mg
1226.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.09 g309.01 mg
1227.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g309.01 mg
1228.Dry-Heated Eel (Mixed Species, Fish)1.09 g309.01 mg
1229.Raw Lamb Spleen (Variety Meats & By-Products)1.09 g309.01 mg
1230.Raw Guinea Hen (Meat Only)1.09 g309.01 mg
1231.Roasted Fresh Pork Back Ribs (Meat & Fat)1.09 g308.73 mg
1232.Dry-Heated Sea Bass (Mixed Species, Fish)1.09 g308.73 mg
1233.Fish White Tuna (Without Salt, Canned In Water, Drained Solids)1.09 g308.44 mg
1234.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.09 g308.44 mg
1235.Dry-Heated Swordfish (Fish)1.09 g308.44 mg
1236.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)1.09 g308.44 mg
1237.Fish White Tuna (Canned In Water, Drained Solids)1.09 g308.44 mg
1238.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)1.09 g308.16 mg
1239.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)1.09 g308.16 mg
1240.Dry-Heated Spanish Mackerel (Fish)1.09 g308.16 mg
1241.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.09 g308.16 mg
1242.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.09 g307.88 mg
1243.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)1.09 g307.88 mg
1244.Raw Ostrich Outside Leg1.09 g307.88 mg
1245.Raw Fresh Pork Liver (Variety Meats & By-Products)1.09 g307.59 mg
1246.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.09 g307.59 mg
1247.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.09 g307.59 mg
1248.Canned Chicken (With Broth, Meat Only)1.09 g307.59 mg
1249.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)1.09 g307.59 mg
1250.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)1.09 g307.59 mg
1251.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)1.09 g307.59 mg
1252.Raw Baby Lima Beans (Thin Seeded, Mature Seeds)1.09 g307.59 mg
1253.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)1.08 g307.31 mg
1254.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g307.31 mg
1255.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g307.31 mg
1256.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.08 g307.31 mg
1257.Pork Salami (Dry Or Hard)1.08 g307.31 mg
1258.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g307.31 mg
1259.Italian Pork Salami1.08 g307.31 mg
1260.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.08 g306.74 mg
1261.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.08 g306.74 mg
1262.Braised Lamb Heart (Variety Meats & By-Products)1.08 g306.74 mg
1263.Roasted Turkey Wing (Retail Parts, Meat Only)1.08 g306.74 mg
1264.Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)1.08 g306.74 mg
1265.Dry-Heated Whiting (Mixed Species, Fish)1.08 g306.74 mg
1266.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.08 g306.46 mg
1267.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g306.46 mg
1268.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g306.46 mg
1269.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1.08 g306.46 mg
1270.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.08 g306.46 mg
1271.Dry-Heated Wild Coho Salmon (Fish)1.08 g306.46 mg
1272.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)1.08 g306.17 mg
1273.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.08 g306.17 mg
1274.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g306.17 mg
1275.Cooked Dungeness Crab (Crustaceans, Moist Heat)1.08 g305.89 mg
1276.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.08 g305.89 mg
1277.Smoked Whitefish (Mixed Species, Fish)1.08 g305.61 mg
1278.Raw Lentils (Pink Or Red)1.08 g305.61 mg
1279.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.08 g305.32 mg
1280.Raw Fresh Yellowfin Tuna (Fish)1.08 g305.32 mg
1281.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)1.08 g305.04 mg
1282.Mexican Cheese (Queso Chihuahua)1.08 g305.04 mg
1283.Raw California Red Kidney Beans (Mature Seeds)1.08 g305.04 mg
1284.Raw Veal Loin (Meat Only)1.08 g305.04 mg
1285.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.08 g304.76 mg
1286.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.08 g304.76 mg
1287.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.08 g304.76 mg
1288.Raw Fresh Bluefin Tuna (Fish)1.08 g304.76 mg
1289.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)1.07 g304.47 mg
1290.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.07 g304.47 mg
1291.Canned Pink Salmon (Drained Solids, Fish)1.07 g304.47 mg
1292.Raw Roasting Chicken (Meat Only)1.07 g304.19 mg
1293.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.07 g304.19 mg
1294.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)1.07 g303.91 mg
1295.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.07 g303.91 mg
1296.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)1.07 g303.91 mg
1297.Fish Whitefish Eggs (Alaska Native)1.07 g303.34 mg
1298.Raw Sockeye Salmon (Fish)1.07 g303.34 mg
1299.Canned Fish Jack Mackerel (Drained Solids)1.07 g303.06 mg
1300.Raw Pork Shoulder Breast (Boneless, Meat & Fat)1.07 g302.77 mg
1301.Raw Veal Rib Roast (Rib, Meat Only, Australian)1.07 g302.77 mg
1302.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.07 g302.77 mg
1303.Raw Moose (Game Meat)1.07 g302.77 mg
1304.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.07 g302.49 mg
1305.Dry-Heated Haddock (Fish)1.07 g302.49 mg
1306.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)1.07 g302.21 mg
1307.Raw Yellowtail (Mixed Species, Fish)1.07 g302.21 mg
1308.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)1.07 g301.92 mg
1309.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)1.07 g301.92 mg
1310.Raw Lentils1.07 g301.92 mg
1311.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.07 g301.92 mg
1312.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.06 g301.64 mg
1313.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.06 g301.64 mg
1314.Raw Ostrich Inside Leg1.06 g301.64 mg
1315.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.06 g301.64 mg
1316.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)1.06 g301.36 mg
1317.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)1.06 g301.36 mg
1318.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.06 g301.07 mg
1319.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.06 g301.07 mg
1320.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)1.06 g301.07 mg
1321.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.06 g301.07 mg
1322.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.06 g300.79 mg
1323.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)1.06 g300.79 mg
1324.Dry-Heated Atlantic Herring (Fish)1.06 g300.79 mg
1325.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.06 g300.5 mg
1326.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.06 g300.5 mg
1327.Pan-Browned Ground Chicken (Crumbles)1.06 g300.5 mg
1328.Basil (Dried, Spices)1.06 g300.5 mg
1329.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)1.06 g300.5 mg
1330.Dry-Heated Pacific Rockfish (Mixed Species, Fish)1.06 g300.5 mg
1331.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)1.06 g300.22 mg
1332.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)1.06 g299.94 mg
1333.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.06 g299.94 mg
1334.Raw Cornish Game Hens (Meat Only, Chicken)1.06 g299.94 mg
1335.Dry-Heated Orange Roughy (Fish)1.06 g299.94 mg
1336.Roasted Turkey Breast (Retail Parts, Meat Only)1.06 g299.94 mg
1337.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.06 g299.65 mg
1338.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.06 g299.65 mg
1339.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.06 g299.65 mg
1340.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.06 g299.37 mg
1341.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.06 g299.37 mg
1342.Dry-Heated Wild Rainbow Trout (Fish)1.06 g299.37 mg
1343.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)1.06 g299.09 mg
1344.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.06 g299.09 mg
1345.Mexican Cheese (Queso Anejo)1.05 g298.8 mg
1346.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)1.05 g298.8 mg
1347.Dry-Heated Carp (Fish)1.05 g298.8 mg
1348.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.05 g298.52 mg
1349.Raw Broadbeans (Fava Beans, Mature Seeds)1.05 g298.52 mg
1350.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.05 g298.24 mg
1351.Dry-Heated Atlantic Cod (Fish)1.05 g298.24 mg
1352.Broiled Emu Inside Drums1.05 g298.24 mg
1353.Raw Ground Turkey (Fat Free)1.05 g298.24 mg
1354.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.05 g298.24 mg
1355.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.05 g298.24 mg
1356.Roasted Fresh Whole Pork Shoulder (Meat & Fat)1.05 g297.95 mg
1357.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)1.05 g297.67 mg
1358.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)1.05 g297.67 mg
1359.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.05 g297.67 mg
1360.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.05 g297.39 mg
1361.Raw Ostrich Tenderloin1.05 g297.39 mg
1362.Canned Fish Cod (Atlantic, Solids & Liquid)1.05 g297.39 mg
1363.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)1.05 g297.1 mg
1364.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)1.05 g297.1 mg
1365.Raw Veal Leg (Top Round, Meat Only)1.05 g297.1 mg
1366.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.05 g296.82 mg
1367.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)1.05 g296.82 mg
1368.Dry-Heated Striped Bass (Fish)1.05 g296.82 mg
1369.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.05 g296.25 mg
1370.Raw Ostrich Round1.05 g296.25 mg
1371.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)1.05 g296.25 mg
1372.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)1.04 g295.69 mg
1373.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.04 g295.69 mg
1374.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.04 g295.69 mg
1375.Dry-Heated Lingcod (Fish)1.04 g295.69 mg
1376.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.04 g295.4 mg
1377.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.04 g295.4 mg
1378.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.04 g295.4 mg
1379.Breaded & Fried Shrimp (Crustaceans, Mixed Species)1.04 g295.4 mg
1380.Raw Goat (Game Meat)1.04 g295.4 mg
1381.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)1.04 g295.12 mg
1382.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.04 g295.12 mg
1383.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.04 g295.12 mg
1384.Dry-Heated Rainbow Smelt (Fish)1.04 g295.12 mg
1385.Raw Kidney Beans (All Types, Mature Seeds)1.04 g295.12 mg
1386.Raw Stewing Chicken (Dark Meat, Meat Only)1.04 g294.84 mg
1387.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.04 g294.55 mg
1388.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.04 g294.55 mg
1389.Raw Wild Boar (Game Meat)1.04 g294.55 mg
1390.Raw Ostrich Tip Trimmed1.04 g294.27 mg
1391.Mozzarella (Cheese, Whole Milk, Low Moisture)1.04 g293.7 mg
1392.Dry-Heated Freshwater Drum (Fish)1.04 g293.7 mg
1393.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.04 g293.7 mg
1394.Cooked Blue Mussel (Mollusks, Moist Heat)1.04 g293.7 mg
1395.Raw Ostrich Fan1.04 g293.7 mg
1396.Fish Black & Red Caviar (Granular)1.04 g293.42 mg
1397.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)1.04 g293.42 mg
1398.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.03 g293.13 mg
1399.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)1.03 g293.13 mg
1400.Dry-Heated Atlantic Wolffish (Fish)1.03 g293.13 mg
1401.Raw Wild Rabbit (Game Meat)1.03 g293.13 mg
1402.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)1.03 g292.85 mg
1403.Pan-Broiled Ground Pork (72% Lean / 28% Fat)1.03 g292.85 mg
1404.Raw Broilers Or Fryers Back (Meat Only, Chicken)1.03 g292.85 mg
1405.Raw Veal Leg (Top Round, Meat & Fat)1.03 g292.85 mg
1406.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.03 g292.57 mg
1407.Raw Fresh Pork Tenderloin (Loin, Meat Only)1.03 g292.28 mg
1408.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.03 g292.28 mg
1409.Raw White Beans (Mature Seeds)1.03 g292.28 mg
1410.Raw Ostrich Top Loin1.03 g292 mg
1411.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.03 g291.43 mg
1412.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)1.03 g291.43 mg
1413.Roasted Fresh Spare Ribs (Meat & Fat, Pork)1.03 g291.43 mg
1414.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.03 g291.43 mg
1415.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.03 g291.43 mg
1416.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)1.03 g291.15 mg
1417.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)1.03 g291.15 mg
1418.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.03 g291.15 mg
1419.Raw Beaver (Game Meat)1.03 g291.15 mg
1420.Roasted Turkey Drumstick (Retail Parts, Meat Only)1.03 g290.87 mg
1421.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)1.03 g290.58 mg
1422.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)1.03 g290.58 mg
1423.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)1.03 g290.58 mg
1424.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)1.03 g290.58 mg
1425.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.03 g290.58 mg
1426.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.03 g290.58 mg
1427.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.03 g290.58 mg
1428.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.02 g290.3 mg
1429.Raw Caribou (Game Meat)1.02 g290.3 mg
1430.Raw Ostrich Oyster1.02 g290.3 mg
1431.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.02 g290.02 mg
1432.Pimento Cheese (Pasteurized Process)1.02 g290.02 mg
1433.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.02 g290.02 mg
1434.Raw Water Buffalo (Game Meat)1.02 g290.02 mg
1435.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.02 g289.73 mg
1436.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.02 g289.73 mg
1437.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)1.02 g289.45 mg
1438.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)1.02 g289.45 mg
1439.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.02 g289.45 mg
1440.Dry-Heated Butterfish (Fish)1.02 g289.45 mg
1441.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)1.02 g288.88 mg
1442.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.02 g288.88 mg
1443.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)1.02 g288.88 mg
1444.Raw Bison (Chuck Shoulder Clod, Meat Only, Game Meat)1.02 g288.88 mg
1445.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.02 g288.88 mg
1446.Raw Wild Duck Breast (Meat Only)1.02 g288.88 mg
1447.Dry-Heated Farmed Atlantic Salmon (Fish)1.02 g288.6 mg
1448.Cooked Halibut (With Skin, Fish, Alaska Native)1.02 g288.31 mg
1449.Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.02 g288.31 mg
1450.Raw Cranberry Beans (Roman, Mature Seeds)1.02 g288.31 mg
1451.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)1.02 g288.03 mg
1452.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.02 g288.03 mg
1453.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.02 g288.03 mg
1454.Broiled Emu Fan Fillet1.02 g288.03 mg
1455.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.02 g287.75 mg
1456.Applebee's Chicken Tenders Platter1.02 g287.75 mg
1457.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.02 g287.75 mg
1458.Brie (Cheese)1.02 g287.75 mg
1459.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.02 g287.75 mg
1460.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.02 g287.75 mg
1461.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.01 g287.46 mg
1462.Raw Horse (Game Meat)1.01 g287.46 mg
1463.Raw Fresh Skipjack Tuna (Fish)1.01 g287.46 mg
1464.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.01 g287.18 mg
1465.Swiss Cheese Food (Pasteurized Process)1.01 g287.18 mg
1466.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.01 g287.18 mg
1467.Raw Quail (Meat & Skin)1.01 g287.18 mg
1468.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)1.01 g287.18 mg
1469.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.01 g287.18 mg
1470.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.01 g286.9 mg
1471.Braised Ground Lamb (New Zealand Imported)1.01 g286.9 mg
1472.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.01 g286.9 mg
1473.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)1.01 g286.61 mg
1474.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.01 g286.61 mg
1475.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)1.01 g286.33 mg
1476.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)1.01 g286.33 mg
1477.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)1.01 g286.33 mg
1478.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.01 g286.05 mg
1479.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.01 g286.05 mg
1480.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.01 g286.05 mg
1481.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)1.01 g285.76 mg
1482.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.01 g285.76 mg
1483.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.01 g285.76 mg
1484.Raw Mung Beans (Mature Seeds)1.01 g285.76 mg
1485.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.01 g285.48 mg
1486.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.01 g285.48 mg
1487.Boiled Manufacturing Beef (Beef, New Zealand Imported)1.01 g285.48 mg
1488.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.01 g285.2 mg
1489.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.01 g285.2 mg
1490.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.01 g285.2 mg
1491.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.01 g285.2 mg
1492.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)1.01 g284.91 mg
1493.Roasted Turkey Breast (Retail Parts, Meat & Skin)1.01 g284.91 mg
1494.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.01 g284.91 mg
1495.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1 g284.63 mg
1496.Raw Fresh Pork Loin (Meat Only, Whole)1 g284.35 mg
1497.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)1 g284.35 mg
1498.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)1 g284.35 mg
1499.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)1 g284.35 mg
1500.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)1 g284.35 mg

Foods Ranked 1501 - 1800 That Contain Isoleucine

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Foodper 100gper Oz
1501.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1 g284.35 mg
1502.Raw Veal Hindshank (Meat Only, Bone-In, Australian)1 g284.35 mg
1503.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1 g284.06 mg
1504.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1 g284.06 mg
1505.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)1 g284.06 mg
1506.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1 g283.78 mg
1507.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)1 g283.78 mg
1508.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1 g283.78 mg
1509.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)1 g283.78 mg
1510.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)1 g283.78 mg
1511.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)1 g283.5 mg
1512.Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1 g283.5 mg
1513.Dry-Heated American Shad (Fish)1 g283.5 mg
1514.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)999 mg283.21 mg
1515.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)999 mg283.21 mg
1516.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)999 mg283.21 mg
1517.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)998 mg282.93 mg
1518.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)998 mg282.93 mg
1519.Raw Turkey Leg (All Classes, Meat & Skin)998 mg282.93 mg
1520.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)998 mg282.93 mg
1521.Raw Spiny Lobster (Crustaceans, Mixed Species)998 mg282.93 mg
1522.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)998 mg282.93 mg
1523.Pork & Beef Salami (Dry Or Hard)998 mg282.93 mg
1524.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)997 mg282.64 mg
1525.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)997 mg282.64 mg
1526.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)996 mg282.36 mg
1527.Crustaceans Blue Crab (Crab Cakes, Home Recipe)996 mg282.36 mg
1528.Raw Wild Coho Salmon (Fish)996 mg282.36 mg
1529.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)995 mg282.08 mg
1530.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)995 mg282.08 mg
1531.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)995 mg282.08 mg
1532.Raw Red Kidney Beans (Mature Seeds)995 mg282.08 mg
1533.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)995 mg282.08 mg
1534.Raw Veal Sirloin (Meat Only)995 mg282.08 mg
1535.Raw Domesticated Duck (Liver)995 mg282.08 mg
1536.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)994 mg281.79 mg
1537.Cooked Fresh Turkey Sausage993 mg281.51 mg
1538.Raw Veal Foreshank (Meat Only, Bone-In, Australian)993 mg281.51 mg
1539.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)992 mg281.23 mg
1540.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)992 mg281.23 mg
1541.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)992 mg281.23 mg
1542.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)991 mg280.94 mg
1543.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)991 mg280.94 mg
1544.Dry-Heated White Sucker (Fish)990 mg280.66 mg
1545.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)990 mg280.66 mg
1546.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)990 mg280.66 mg
1547.Raw Roasting Chicken (Dark Meat, Meat Only)989 mg280.38 mg
1548.Dry-Heated Seatrout (Mixed Species, Fish)989 mg280.38 mg
1549.Raw Yardlong Beans (Asparagus Beans, Mature Seeds)989 mg280.38 mg
1550.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)989 mg280.38 mg
1551.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)988 mg280.09 mg
1552.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)988 mg280.09 mg
1553.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)988 mg280.09 mg
1554.Raw Veal Loin (Meat & Fat)988 mg280.09 mg
1555.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)988 mg280.09 mg
1556.Canned Chum Salmon (Drained Solids With Bone, Fish)988 mg280.09 mg
1557.Canned Sockeye Salmon (Total Can Contents)988 mg280.09 mg
1558.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)987 mg279.81 mg
1559.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)987 mg279.81 mg
1560.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)987 mg279.81 mg
1561.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)987 mg279.81 mg
1562.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)987 mg279.81 mg
1563.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)987 mg279.81 mg
1564.Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)987 mg279.81 mg
1565.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)987 mg279.81 mg
1566.Raw Veal Shoulder Arm (Meat Only)987 mg279.81 mg
1567.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)986 mg279.53 mg
1568.Oil-Roasted Spanish Peanuts (With Salt)985 mg279.24 mg
1569.Oil-Roasted Spanish Peanuts (Without Salt)985 mg279.24 mg
1570.Raw Veal Ribs (Meat Only)984 mg278.96 mg
1571.Raw Green Split Peas (Mature Seeds)983 mg278.68 mg
1572.Dry-Heated Ocean Pout (Fish)983 mg278.68 mg
1573.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)983 mg278.68 mg
1574.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)982 mg278.39 mg
1575.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)982 mg278.39 mg
1576.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)982 mg278.39 mg
1577.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)981 mg278.11 mg
1578.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)981 mg278.11 mg
1579.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)981 mg278.11 mg
1580.Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)981 mg278.11 mg
1581.Raw Farmed Coho Salmon (Fish)980 mg277.83 mg
1582.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)979 mg277.54 mg
1583.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)979 mg277.54 mg
1584.Unheated Cured Ham (Meat Only, Pork, Whole)978 mg277.26 mg
1585.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)978 mg277.26 mg
1586.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)978 mg277.26 mg
1587.Oil-Roasted Peanuts (With Salt, All Types)978 mg277.26 mg
1588.Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)978 mg277.26 mg
1589.Oil-Roasted Peanuts (Without Salt, All Types)978 mg277.26 mg
1590.Ground Raw Bison (Grass-Fed)977 mg276.97 mg
1591.Pastrami (Cured Beef)976 mg276.69 mg
1592.Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)976 mg276.69 mg
1593.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)975 mg276.41 mg
1594.Raw Turkey Wing (All Classes, Meat & Skin)975 mg276.41 mg
1595.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)975 mg276.41 mg
1596.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)975 mg276.41 mg
1597.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)975 mg276.41 mg
1598.Raw Fresh Pork Pancreas (Variety Meats & By-Products)974 mg276.12 mg
1599.Canned Shrimp (Mixed Species, Crustaceans)974 mg276.12 mg
1600.Raw Veal Shank (Meat Only)974 mg276.12 mg
1601.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)974 mg276.12 mg
1602.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)974 mg276.12 mg
1603.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)974 mg276.12 mg
1604.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)973 mg275.84 mg
1605.Braised Beef Lungs (Variety Meats & By-Products)973 mg275.84 mg
1606.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)973 mg275.84 mg
1607.Roasted Elk (Game Meat)973 mg275.84 mg
1608.Raw Ground Beef (97% Lean Meat / 3% Fat)972 mg275.56 mg
1609.Raw Yellow Beans (Mature Seeds)972 mg275.56 mg
1610.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)972 mg275.56 mg
1611.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)971 mg275.27 mg
1612.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)971 mg275.27 mg
1613.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)971 mg275.27 mg
1614.Bacon & Beef Sticks971 mg275.27 mg
1615.Raw Red Salmon (Sockeye, Fish, Alaska Native)970 mg274.99 mg
1616.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)970 mg274.99 mg
1617.Meatless Sausage970 mg274.99 mg
1618.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)970 mg274.99 mg
1619.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)969 mg274.71 mg
1620.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)969 mg274.71 mg
1621.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)969 mg274.71 mg
1622.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)969 mg274.71 mg
1623.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)969 mg274.71 mg
1624.Raw Catjang Cowpeas (Mature Seeds)969 mg274.71 mg
1625.Braised Beef Spleen (Variety Meats & By-Products)968 mg274.42 mg
1626.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)968 mg274.42 mg
1627.Camembert (Cheese)968 mg274.42 mg
1628.Raw Veal Liver (Variety Meats & By-Products)968 mg274.42 mg
1629.Dry-Heated Pacific Herring (Fish)968 mg274.42 mg
1630.Raw Farmed Atlantic Salmon (Fish)968 mg274.42 mg
1631.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)967 mg274.14 mg
1632.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)967 mg274.14 mg
1633.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)967 mg274.14 mg
1634.Raw Beef Liver (Variety Meats & By-Products)967 mg274.14 mg
1635.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)967 mg274.14 mg
1636.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)967 mg274.14 mg
1637.Raw Shark (Mixed Species, Fish)967 mg274.14 mg
1638.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)967 mg274.14 mg
1639.Black Walnuts (Dried, Nuts)966 mg273.86 mg
1640.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)966 mg273.86 mg
1641.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)966 mg273.86 mg
1642.Raw Veal Shoulder Blade Chop (Meat Only)966 mg273.86 mg
1643.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)965 mg273.57 mg
1644.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)965 mg273.57 mg
1645.Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)965 mg273.57 mg
1646.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)965 mg273.57 mg
1647.Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)965 mg273.57 mg
1648.Raw Ground Pork (96% Lean / 4% Fat)964 mg273.29 mg
1649.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)964 mg273.29 mg
1650.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)964 mg273.29 mg
1651.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)963 mg273.01 mg
1652.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)962 mg272.72 mg
1653.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)962 mg272.72 mg
1654.Raw Farmed Rainbow Trout (Fish)962 mg272.72 mg
1655.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)962 mg272.72 mg
1656.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)962 mg272.72 mg
1657.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)961 mg272.44 mg
1658.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)961 mg272.44 mg
1659.Raw Ground Ostrich961 mg272.44 mg
1660.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)960 mg272.16 mg
1661.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)960 mg272.16 mg
1662.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)960 mg272.16 mg
1663.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)960 mg272.16 mg
1664.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)960 mg272.16 mg
1665.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)960 mg272.16 mg
1666.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)960 mg272.16 mg
1667.Raw Fresh Pork (Meat Only, Leg, Ham, Whole)959 mg271.87 mg
1668.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)959 mg271.87 mg
1669.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)959 mg271.87 mg
1670.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)959 mg271.87 mg
1671.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)959 mg271.87 mg
1672.Raw Halibut (Atlantic & Pacific, Fish)959 mg271.87 mg
1673.Unprepared Canadian Bacon958 mg271.59 mg
1674.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)958 mg271.59 mg
1675.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)957 mg271.3 mg
1676.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)957 mg271.3 mg
1677.Raw Trout (Mixed Species, Fish)957 mg271.3 mg
1678.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)956 mg271.02 mg
1679.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)956 mg271.02 mg
1680.Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)956 mg271.02 mg
1681.Raw Squab (Pigeon, Meat Only)955 mg270.74 mg
1682.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)955 mg270.74 mg
1683.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)954 mg270.45 mg
1684.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)954 mg270.45 mg
1685.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)954 mg270.45 mg
1686.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)954 mg270.45 mg
1687.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)954 mg270.45 mg
1688.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)954 mg270.45 mg
1689.Raw Capons (Meat & Skin, Chicken)954 mg270.45 mg
1690.Raw Black Beans (Mature Seeds)954 mg270.45 mg
1691.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)954 mg270.45 mg
1692.Raw Pink Salmon (Fish)954 mg270.45 mg
1693.Dry-Heated Sturgeon (Mixed Species, Fish)954 mg270.45 mg
1694.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)953 mg270.17 mg
1695.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)952 mg269.89 mg
1696.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)952 mg269.89 mg
1697.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)952 mg269.89 mg
1698.Applebee's Chicken Tenders (From Kids' Menu)952 mg269.89 mg
1699.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)952 mg269.89 mg
1700.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)952 mg269.89 mg
1701.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)952 mg269.89 mg
1702.Raw Navy Beans (Mature Seeds)952 mg269.89 mg
1703.Raw Veal Shoulder Arm (Meat & Fat)952 mg269.89 mg
1704.Oil-Roasted Valencia Peanuts (With Salt)951 mg269.6 mg
1705.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)951 mg269.6 mg
1706.Oil-Roasted Valencia Peanuts (Without Salt)951 mg269.6 mg
1707.Smoked Link Sausage (Pork)951 mg269.6 mg
1708.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)951 mg269.6 mg
1709.Raw Veal Shank (Fore & Hind, Meat Only)950 mg269.32 mg
1710.Raw Veal Shank (Meat & Fat)950 mg269.32 mg
1711.Luna Bar Nutz Over Chocolate (Formulated Bar)950 mg269.32 mg
1712.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)949 mg269.04 mg
1713.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)949 mg269.04 mg
1714.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)948 mg268.75 mg
1715.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)948 mg268.75 mg
1716.Dry-Heated European Turbot (Fish)948 mg268.75 mg
1717.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)947 mg268.47 mg
1718.Raw Ground Beef (95% Lean Meat / 5% Fat)947 mg268.47 mg
1719.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)946 mg268.19 mg
1720.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)946 mg268.19 mg
1721.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)946 mg268.19 mg
1722.Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)946 mg268.19 mg
1723.Raw Milkfish (Fish)946 mg268.19 mg
1724.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)946 mg268.19 mg
1725.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)946 mg268.19 mg
1726.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)945 mg267.9 mg
1727.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)945 mg267.9 mg
1728.Raw Snapper (Mixed Species, Fish)945 mg267.9 mg
1729.Broiled Emu Top Loin945 mg267.9 mg
1730.Smoked Italian Turkey Sausage945 mg267.9 mg
1731.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)945 mg267.9 mg
1732.Ground Raw Elk (Free Range, Shoshone Bannock)944 mg267.62 mg
1733.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)944 mg267.62 mg
1734.Raw Wild Rainbow Trout (Fish)944 mg267.62 mg
1735.Raw Halibut (With Skin, Fish, Alaska Native)943 mg267.34 mg
1736.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)943 mg267.34 mg
1737.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)943 mg267.34 mg
1738.Raw Veal Shank (Fore & Hind, Meat & Fat)943 mg267.34 mg
1739.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)943 mg267.34 mg
1740.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)943 mg267.34 mg
1741.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)943 mg267.34 mg
1742.Raw Squab (Pigeon, Meat & Skin)943 mg267.34 mg
1743.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)942 mg267.05 mg
1744.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)942 mg267.05 mg
1745.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)941 mg266.77 mg
1746.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)941 mg266.77 mg
1747.Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)941 mg266.77 mg
1748.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)941 mg266.77 mg
1749.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)941 mg266.77 mg
1750.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)941 mg266.77 mg
1751.Braised Lamb Kidneys (Variety Meats & By-Products)941 mg266.77 mg
1752.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)940 mg266.49 mg
1753.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)940 mg266.49 mg
1754.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)940 mg266.49 mg
1755.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)939 mg266.2 mg
1756.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)939 mg266.2 mg
1757.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)939 mg266.2 mg
1758.Roasted Turkey Wing (Retail Parts, Meat & Skin)939 mg266.2 mg
1759.Raw Domesticated Duck (Meat Only)939 mg266.2 mg
1760.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)939 mg266.2 mg
1761.Raw Veal Sirloin (Meat & Fat)939 mg266.2 mg
1762.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)938 mg265.92 mg
1763.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)938 mg265.92 mg
1764.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)938 mg265.92 mg
1765.Cheese (Pasteurized Process, American, Fortified With Vitamin D)938 mg265.92 mg
1766.American Cheese (Without Added Vitamin D, Pasteurized Process)938 mg265.92 mg
1767.Raw European Anchovy (Fish)938 mg265.92 mg
1768.Cooked Alaska King Crab (Crustaceans, Moist Heat)938 mg265.92 mg
1769.Raw Black Turtle Beans (Mature Seeds)938 mg265.92 mg
1770.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)937 mg265.64 mg
1771.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)937 mg265.64 mg
1772.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)937 mg265.64 mg
1773.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)937 mg265.64 mg
1774.Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)936 mg265.35 mg
1775.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)936 mg265.35 mg
1776.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)935 mg265.07 mg
1777.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)935 mg265.07 mg
1778.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)935 mg265.07 mg
1779.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)935 mg265.07 mg
1780.Raw King Mackerel (Fish)935 mg265.07 mg
1781.Diced Turkey (Light & Dark Meat, Seasoned)934 mg264.78 mg
1782.Raw Capons (Meat, Skin, Giblets, & Neck)934 mg264.78 mg
1783.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)934 mg264.78 mg
1784.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)934 mg264.78 mg
1785.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)934 mg264.78 mg
1786.Chicken Fingers (From Kid's Menu, Family Style Restaurant)933 mg264.5 mg
1787.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)933 mg264.5 mg
1788.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)933 mg264.5 mg
1789.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)933 mg264.5 mg
1790.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)933 mg264.5 mg
1791.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)932 mg264.22 mg
1792.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)932 mg264.22 mg
1793.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)932 mg264.22 mg
1794.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)932 mg264.22 mg
1795.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)932 mg264.22 mg
1796.Raw Small White Beans (Mature Seeds)932 mg264.22 mg
1797.Raw Whole Brisket (Beef, Grade: All, Meat Only)931 mg263.93 mg
1798.Natto931 mg263.93 mg
1799.Raw Bison (Ribeye, Meat Only, Trimmed To 0" Fat, Game Meat)931 mg263.93 mg
1800.Raw Sheepshead (Fish)931 mg263.93 mg

Foods Ranked 1801 - 2100 That Contain Isoleucine

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Foodper 100gper Oz
1801.Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)930 mg263.65 mg
1802.Raw Tilapia (Fish)930 mg263.65 mg
1803.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)929 mg263.37 mg
1804.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)929 mg263.37 mg
1805.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)929 mg263.37 mg
1806.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)929 mg263.37 mg
1807.Ground Raw Deer (Game Meat)929 mg263.37 mg
1808.Raw Veal Ribs (Meat & Fat)929 mg263.37 mg
1809.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)928 mg263.08 mg
1810.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)928 mg263.08 mg
1811.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)928 mg263.08 mg
1812.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)928 mg263.08 mg
1813.Raw Chum Salmon (Fish)928 mg263.08 mg
1814.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)927 mg262.8 mg
1815.Raw Lamb Liver (New Zealand Imported)927 mg262.8 mg
1816.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)927 mg262.8 mg
1817.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)927 mg262.8 mg
1818.Raw Capons Giblets (Chicken)927 mg262.8 mg
1819.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)927 mg262.8 mg
1820.Raw Broilers Or Fryers Leg (Meat Only, Chicken)926 mg262.52 mg
1821.Raw Broilers Or Fryers Neck (Meat Only, Chicken)926 mg262.52 mg
1822.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)926 mg262.52 mg
1823.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)925 mg262.23 mg
1824.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)925 mg262.23 mg
1825.Raw Pacific & Jack Mackerel (Mixed Species, Fish)925 mg262.23 mg
1826.Raw Pink Beans (Mature Seeds)925 mg262.23 mg
1827.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)924 mg261.95 mg
1828.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)924 mg261.95 mg
1829.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)924 mg261.95 mg
1830.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)924 mg261.95 mg
1831.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)924 mg261.95 mg
1832.Raw Broilers Or Fryers (Meat & Skin, Chicken)924 mg261.95 mg
1833.Pan-Broiled Ground Emu924 mg261.95 mg
1834.Raw Chinook Salmon (Fish)924 mg261.95 mg
1835.Fried Tofu (Prepared With Calcium Sulfate)924 mg261.95 mg
1836.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)924 mg261.95 mg
1837.Raw Bluefish (Fish)923 mg261.67 mg
1838.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)923 mg261.67 mg
1839.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)923 mg261.67 mg
1840.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)922 mg261.38 mg
1841.Raw Ground Beef (93% Lean Meat / 7% Fat)922 mg261.38 mg
1842.Raw Veal Shoulder Blade Chop (Meat & Fat)922 mg261.38 mg
1843.Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)922 mg261.38 mg
1844.KFC Crispy Chicken Strips921 mg261.1 mg
1845.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)921 mg261.1 mg
1846.Raw Beef Inside (New Zealand Imported)921 mg261.1 mg
1847.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)921 mg261.1 mg
1848.Raw Chum Salmon (Fish, Alaska Native)920 mg260.82 mg
1849.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)920 mg260.82 mg
1850.Raw Spanish Peanuts920 mg260.82 mg
1851.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)919 mg260.53 mg
1852.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)919 mg260.53 mg
1853.Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)918 mg260.25 mg
1854.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)918 mg260.25 mg
1855.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)918 mg260.25 mg
1856.Turkey Pastrami918 mg260.25 mg
1857.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)918 mg260.25 mg
1858.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)917 mg259.97 mg
1859.Pistachio Nuts (Raw, Nuts)917 mg259.97 mg
1860.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)917 mg259.97 mg
1861.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)916 mg259.68 mg
1862.Canned Pink Salmon (Total Can Contents, Fish)916 mg259.68 mg
1863.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)916 mg259.68 mg
1864.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)916 mg259.68 mg
1865.Raw Fresh Whole Pork Shoulder (Meat Only)915 mg259.4 mg
1866.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)915 mg259.4 mg
1867.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)915 mg259.4 mg
1868.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)915 mg259.4 mg
1869.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)915 mg259.4 mg
1870.Raw Ground Veal915 mg259.4 mg
1871.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)914 mg259.11 mg
1872.Raw Wild Atlantic Salmon (Fish)914 mg259.11 mg
1873.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)914 mg259.11 mg
1874.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)913 mg258.83 mg
1875.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)913 mg258.83 mg
1876.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)913 mg258.83 mg
1877.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)913 mg258.83 mg
1878.Ground Raw Elk (Game Meat)913 mg258.83 mg
1879.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)913 mg258.83 mg
1880.Raw Swordfish (Fish)912 mg258.55 mg
1881.Canned Pink Salmon (Without Salt, Solids, Fish)912 mg258.55 mg
1882.Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)911 mg258.26 mg
1883.Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)911 mg258.26 mg
1884.Raw Bison (Game Meat, Meat Only)911 mg258.26 mg
1885.Raw Fresh Pork Loin (Meat & Fat, Whole)910 mg257.98 mg
1886.Raw Ground Lamb (New Zealand Imported)910 mg257.98 mg
1887.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)910 mg257.98 mg
1888.Oil-Roasted Virginia Peanuts (Without Salt)910 mg257.98 mg
1889.Oil-Roasted Virginia Peanuts (With Salt)910 mg257.98 mg
1890.Kippered King Salmon (With Skin, Fish, Alaska Native)909 mg257.7 mg
1891.American Cheese Food (Cold Pack)909 mg257.7 mg
1892.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)908 mg257.41 mg
1893.Raw Deer (Game Meat)908 mg257.41 mg
1894.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)908 mg257.41 mg
1895.Raw Peanuts (All Types)907 mg257.13 mg
1896.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)906 mg256.85 mg
1897.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)905 mg256.56 mg
1898.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)905 mg256.56 mg
1899.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)905 mg256.56 mg
1900.Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)905 mg256.56 mg
1901.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)904 mg256.28 mg
1902.Raw Beef Rump Centre (Meat Only, New Zealand Imported)904 mg256.28 mg
1903.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)903 mg256 mg
1904.Raw Roasting Giblets (Chicken)903 mg256 mg
1905.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)903 mg256 mg
1906.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)902 mg255.71 mg
1907.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)902 mg255.71 mg
1908.Raw Bison (Top Sirloin, Meat Only, Trimmed To 0" Fat, Game Meat)902 mg255.71 mg
1909.Roasted Turkey Thigh (Retail Parts, Meat Only)902 mg255.71 mg
1910.Roasted Canned Cured Ham (Pork, Extra Lean & Regular)901 mg255.43 mg
1911.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)901 mg255.43 mg
1912.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)901 mg255.43 mg
1913.Ground Raw Bison (Game Meat)901 mg255.43 mg
1914.Sliced Beef & Pork Pepperoni901 mg255.43 mg
1915.Raw Coho Salmon (Silver, Fish, Alaska Native)900 mg255.15 mg
1916.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)900 mg255.15 mg
1917.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)900 mg255.15 mg
1918.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)900 mg255.15 mg
1919.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)899 mg254.86 mg
1920.Freeze-Dried Chives899 mg254.86 mg
1921.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)899 mg254.86 mg
1922.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)899 mg254.86 mg
1923.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)898 mg254.58 mg
1924.Raw Broilers Or Fryers Giblets (Chicken)897 mg254.3 mg
1925.Raw Queen Crab (Crustaceans)897 mg254.3 mg
1926.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)897 mg254.3 mg
1927.Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)896 mg254.01 mg
1928.Flaxseed (Seeds)896 mg254.01 mg
1929.Raw Stewing Chicken Giblets896 mg254.01 mg
1930.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)896 mg254.01 mg
1931.Raw Atlantic Pollock (Fish)896 mg254.01 mg
1932.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)895 mg253.73 mg
1933.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)895 mg253.73 mg
1934.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)894 mg253.44 mg
1935.Raw Pumpkin Seed Sunfish (Fish)894 mg253.44 mg
1936.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)893 mg253.16 mg
1937.Raw Grouper (Mixed Species, Fish)893 mg253.16 mg
1938.Goat Cheese (Semisoft Type)893 mg253.16 mg
1939.Raw Perch (Mixed Species, Fish)893 mg253.16 mg
1940.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)892 mg252.88 mg
1941.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)892 mg252.88 mg
1942.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)892 mg252.88 mg
1943.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)892 mg252.88 mg
1944.Raw Hind Shin (Beef, New Zealand Imported, Meat Only)892 mg252.88 mg
1945.Raw Striped Mullet (Fish)892 mg252.88 mg
1946.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)891 mg252.59 mg
1947.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)891 mg252.59 mg
1948.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)891 mg252.59 mg
1949.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)890 mg252.31 mg
1950.Raw Burbot (Fish)890 mg252.31 mg
1951.Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)890 mg252.31 mg
1952.Raw Bison (Shoulder Clod, Meat Only, Trimmed To 0" Fat, Game Meat)889 mg252.03 mg
1953.Raw Spanish Mackerel (Fish)889 mg252.03 mg
1954.Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)888 mg251.74 mg
1955.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)888 mg251.74 mg
1956.Turkey Breast (Low Salt, Prepackaged Or Deli, Luncheon Meat)888 mg251.74 mg
1957.Raw Northern Pike (Fish)887 mg251.46 mg
1958.Raw Alaska King Crab (Crustaceans)887 mg251.46 mg
1959.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)886 mg251.18 mg
1960.Raw Virginia Peanuts886 mg251.18 mg
1961.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)886 mg251.18 mg
1962.Raw Beef Flat (Meat Only, New Zealand Imported)886 mg251.18 mg
1963.Raw Prepared Beef Ribs (New Zealand Imported)886 mg251.18 mg
1964.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)885 mg250.89 mg
1965.Raw Ground Beef (90% Lean Meat / 10% Fat)885 mg250.89 mg
1966.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)885 mg250.89 mg
1967.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)885 mg250.89 mg
1968.Unheated Cured Ham (Meat & Fat, Pork, Center Slice)884 mg250.61 mg
1969.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)884 mg250.61 mg
1970.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)884 mg250.61 mg
1971.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)883 mg250.33 mg
1972.Raw Manufacturing Beef (Beef, New Zealand Imported)883 mg250.33 mg
1973.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)883 mg250.33 mg
1974.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)882 mg250.04 mg
1975.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)882 mg250.04 mg
1976.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)882 mg250.04 mg
1977.Raw Valencia Peanuts882 mg250.04 mg
1978.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)882 mg250.04 mg
1979.Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)882 mg250.04 mg
1980.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)882 mg250.04 mg
1981.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)882 mg250.04 mg
1982.Raw Walleye Pike (Fish)882 mg250.04 mg
1983.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)881 mg249.76 mg
1984.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)881 mg249.76 mg
1985.T.G.I. Friday's Chicken Fingers881 mg249.76 mg
1986.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)881 mg249.76 mg
1987.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)881 mg249.76 mg
1988.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)881 mg249.76 mg
1989.Raw Fresh Pork Back Ribs (Meat & Fat)880 mg249.48 mg
1990.Raw Ground Turkey880 mg249.48 mg
1991.Raw Whitefish (Mixed Species, Fish)880 mg249.48 mg
1992.Tempeh880 mg249.48 mg
1993.Raw Fresh Pork Kidneys (Variety Meats & By-Products)879 mg249.19 mg
1994.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)879 mg249.19 mg
1995.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)879 mg249.19 mg
1996.Chicken Spread879 mg249.19 mg
1997.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)878 mg248.91 mg
1998.Raw Lamb Liver (Variety Meats & By-Products)878 mg248.91 mg
1999.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)878 mg248.91 mg
2000.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)878 mg248.91 mg
2001.Raw Wild Duck (Meat & Skin)878 mg248.91 mg
2002.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)877 mg248.63 mg
2003.Raw Stewing Chicken (Meat & Skin)877 mg248.63 mg
2004.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)876 mg248.34 mg
2005.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)876 mg248.34 mg
2006.Chicken Tenders (Family Style Restaurant)876 mg248.34 mg
2007.Raw Pacific Rockfish (Mixed Species, Fish)876 mg248.34 mg
2008.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)875 mg248.06 mg
2009.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)875 mg248.06 mg
2010.Raw Cisco (Fish)875 mg248.06 mg
2011.Raw Cusk (Fish)875 mg248.06 mg
2012.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)875 mg248.06 mg
2013.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)875 mg248.06 mg
2014.Raw Ling (Fish)875 mg248.06 mg
2015.Raw Blue Crab (Crustaceans)875 mg248.06 mg
2016.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)874 mg247.77 mg
2017.Dry-Heated Atlantic Ocean Perch (Fish)874 mg247.77 mg
2018.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)873 mg247.49 mg
2019.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)873 mg247.49 mg
2020.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)873 mg247.49 mg
2021.Roasted Domesticated Duck (Meat & Skin)872 mg247.21 mg
2022.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)872 mg247.21 mg
2023.Raw Haddock (Fish)871 mg246.92 mg
2024.Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)871 mg246.92 mg
2025.Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)870 mg246.64 mg
2026.Raw Goose (Liver)870 mg246.64 mg
2027.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)870 mg246.64 mg
2028.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)870 mg246.64 mg
2029.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)870 mg246.64 mg
2030.Raw Beef Striploin (Meat Only, New Zealand Imported)870 mg246.64 mg
2031.Raw Scup (Fish)870 mg246.64 mg
2032.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)869 mg246.36 mg
2033.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)869 mg246.36 mg
2034.Raw Freshwater Bass (Fish, Mixed Species)869 mg246.36 mg
2035.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)868 mg246.07 mg
2036.Batter-Dipped & Fried Shark (Mixed Species, Fish)867 mg245.79 mg
2037.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)866 mg245.51 mg
2038.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)864 mg244.94 mg
2039.Roasted Turkey (All Classes, Light Meat)864 mg244.94 mg
2040.Roasted Whole Turkey (Wing, Meat Only)864 mg244.94 mg
2041.Roasted Turkey Drumstick (From Whole Bird, Meat Only)864 mg244.94 mg
2042.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)864 mg244.94 mg
2043.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)864 mg244.94 mg
2044.Cooked Fresh Beef Sausage864 mg244.94 mg
2045.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)863 mg244.66 mg
2046.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)863 mg244.66 mg
2047.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta863 mg244.66 mg
2048.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)862 mg244.37 mg
2049.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)862 mg244.37 mg
2050.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)862 mg244.37 mg
2051.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)861 mg244.09 mg
2052.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)861 mg244.09 mg
2053.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)861 mg244.09 mg
2054.Jellied Corned Beef Loaf861 mg244.09 mg
2055.Raw Veal Breast (Whole, Boneless, Meat & Fat)861 mg244.09 mg
2056.Raw Sheefish (Fish, Alaska Native)860 mg243.81 mg
2057.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)859 mg243.52 mg
2058.Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)858 mg243.24 mg
2059.Applebee's Mozzarella Sticks858 mg243.24 mg
2060.American Cheese Food (Pasteurized Process, Vitamin D Fortified)858 mg243.24 mg
2061.American Cheese Food (Pasteurized Process, Without Added Vitamin D)858 mg243.24 mg
2062.Cream Cheese (Fat Free)858 mg243.24 mg
2063.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)858 mg243.24 mg
2064.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)857 mg242.96 mg
2065.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)857 mg242.96 mg
2066.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)857 mg242.96 mg
2067.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)857 mg242.96 mg
2068.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)857 mg242.96 mg
2069.Raw Atlantic Mackerel (Fish)857 mg242.96 mg
2070.Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)856 mg242.67 mg
2071.Raw Antelope (Game Meat)856 mg242.67 mg
2072.Dry-Heated Monkfish (Fish)855 mg242.39 mg
2073.Raw Fresh Turkey Egg (Whole)855 mg242.39 mg
2074.Raw Beef Flat (Meat & Fat, New Zealand Imported)855 mg242.39 mg
2075.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)854 mg242.1 mg
2076.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)854 mg242.1 mg
2077.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)854 mg242.1 mg
2078.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)854 mg242.1 mg
2079.Fried Abalone (Mollusks, Mixed Species)854 mg242.1 mg
2080.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)853 mg241.82 mg
2081.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)853 mg241.82 mg
2082.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)853 mg241.82 mg
2083.Raw Flank (Beef, Meat Only, New Zealand Imported)853 mg241.82 mg
2084.Raw Spot (Fish)853 mg241.82 mg
2085.Dutch Brand Loaf (Chicken, Pork & Beef)853 mg241.82 mg
2086.Raw Mahimahi (Fish)852 mg241.54 mg
2087.Fried Tofu852 mg241.54 mg
2088.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)852 mg241.54 mg
2089.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)851 mg241.25 mg
2090.Raw Florida Pompano (Fish)851 mg241.25 mg
2091.Dry-Heated Wild Channel Catfish (Fish)851 mg241.25 mg
2092.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)850 mg240.97 mg
2093.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)850 mg240.97 mg
2094.Raw Eel (Mixed Species, Fish)850 mg240.97 mg
2095.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)849 mg240.69 mg
2096.Raw Tofu (Firm, Prepared With Calcium Sulfate)849 mg240.69 mg
2097.Dry-Heated Halibut (Greenland, Fish)849 mg240.69 mg
2098.Raw Sea Bass (Mixed Species, Fish)849 mg240.69 mg
2099.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)848 mg240.4 mg
2100.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)848 mg240.4 mg

Foods Ranked 2101 - 2400 That Contain Isoleucine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
2101.Wheat Germ (Crude)847 mg240.12 mg
2102.Raw Cornish Game Hens (Meat & Skin, Chicken)847 mg240.12 mg
2103.Breaded & Fried Atlantic Croaker (Fish)847 mg240.12 mg
2104.Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)847 mg240.12 mg
2105.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)846 mg239.84 mg
2106.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)846 mg239.84 mg
2107.Fast Foods Chicken Tenders845 mg239.55 mg
2108.Raw Dungeness Crab (Crustaceans)844 mg239.27 mg
2109.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)844 mg239.27 mg
2110.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)844 mg239.27 mg
2111.Raw Whiting (Mixed Species, Fish)844 mg239.27 mg
2112.Braised Lamb Tongue (Variety Meats & By-Products)843 mg238.99 mg
2113.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)842 mg238.7 mg
2114.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)842 mg238.7 mg
2115.Sunflower Seed Butter (Without Salt, Seeds)842 mg238.7 mg
2116.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)842 mg238.7 mg
2117.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)842 mg238.7 mg
2118.Smoked Chinook Salmon (Lox, Fish, Regular)842 mg238.7 mg
2119.Smoked Chinook Salmon (Fish)842 mg238.7 mg
2120.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)841 mg238.42 mg
2121.T.G.I. Friday's Chicken Fingers (From Kids' Menu)841 mg238.42 mg
2122.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)841 mg238.42 mg
2123.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)841 mg238.42 mg
2124.Raw Veal Spleen (Variety Meats & By-Products)841 mg238.42 mg
2125.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)840 mg238.14 mg
2126.Cashew Butter (Without Salt Added, Plain, Nuts)838 mg237.57 mg
2127.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)838 mg237.57 mg
2128.Raw Lamb (Variety Meats & By-Products, Mechanically Separated)838 mg237.57 mg
2129.Raw Ground Turkey (93% Lean, 7% Fat)838 mg237.57 mg
2130.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)838 mg237.57 mg
2131.Raw Beef Eye Round (Meat Only, New Zealand Imported)838 mg237.57 mg
2132.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)837 mg237.29 mg
2133.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)837 mg237.29 mg
2134.Raw Turkey Breast (Retail Parts, Meat Only)837 mg237.29 mg
2135.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)837 mg237.29 mg
2136.Fast Foods Scrambled Egg836 mg237 mg
2137.Smoked Ham (Extra Lean, Low Sodium)836 mg237 mg
2138.Breaded & Fried Channel Catfish (Fish)836 mg237 mg
2139.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)836 mg237 mg
2140.Raw Flank (Beef, Meat & Fat, New Zealand Imported)836 mg237 mg
2141.Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)834 mg236.44 mg
2142.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)834 mg236.44 mg
2143.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)833 mg236.15 mg
2144.American Cheese Spread (Pasteurized Process)833 mg236.15 mg
2145.Raw Chicken Heart (All Classes)833 mg236.15 mg
2146.Roasted Whole Turkey (Meat Only)833 mg236.15 mg
2147.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)833 mg236.15 mg
2148.Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)833 mg236.15 mg
2149.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)833 mg236.15 mg
2150.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)833 mg236.15 mg
2151.Dry-Roasted Peanuts (Without Salt, All Types)833 mg236.15 mg
2152.Dry-Roasted Peanuts (With Salt, All Types)833 mg236.15 mg
2153.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)833 mg236.15 mg
2154.Cooked Northern Lobster (Crustaceans, Moist Heat)832 mg235.87 mg
2155.Raw Fresh Pork Heart (Variety Meats & By-Products)831 mg235.58 mg
2156.Roasted Turkey Thigh (Retail Parts, Meat & Skin)831 mg235.58 mg
2157.Raw French Beans (Mature Seeds)831 mg235.58 mg
2158.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)830 mg235.3 mg
2159.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)829 mg235.02 mg
2160.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)829 mg235.02 mg
2161.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)829 mg235.02 mg
2162.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)829 mg235.02 mg
2163.Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)829 mg235.02 mg
2164.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)828 mg234.73 mg
2165.Raw Whelk (Mollusks, Unspecified)828 mg234.73 mg
2166.Raw Atlantic Herring (Fish)828 mg234.73 mg
2167.Cooked Corned Beef Brisket (Cured Beef)827 mg234.45 mg
2168.Smoked Chopped Beef827 mg234.45 mg
2169.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)827 mg234.45 mg
2170.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)827 mg234.45 mg
2171.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)826 mg234.17 mg
2172.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)826 mg234.17 mg
2173.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)826 mg234.17 mg
2174.Caraway Seed (Spices)826 mg234.17 mg
2175.Roasted Whole Turkey (Light Meat, Meat & Skin)826 mg234.17 mg
2176.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)826 mg234.17 mg
2177.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)825 mg233.88 mg
2178.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)824 mg233.6 mg
2179.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)824 mg233.6 mg
2180.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)824 mg233.6 mg
2181.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)823 mg233.32 mg
2182.Raw Veal Heart (Variety Meats & By-Products)823 mg233.32 mg
2183.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)823 mg233.32 mg
2184.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)823 mg233.32 mg
2185.Cooked Pacific Oyster (Mollusks, Moist Heat)823 mg233.32 mg
2186.Raw Ground Pork (84% Lean / 16% Fat)822 mg233.03 mg
2187.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)822 mg233.03 mg
2188.Raw Carp (Fish)822 mg233.03 mg
2189.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)822 mg233.03 mg
2190.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)822 mg233.03 mg
2191.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)822 mg233.03 mg
2192.Raw Beef Cube Roll (New Zealand Imported, Meat Only)822 mg233.03 mg
2193.Raw Atlantic Cod (Fish)821 mg232.75 mg
2194.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)821 mg232.75 mg
2195.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)821 mg232.75 mg
2196.Popeyes Mild Chicken Strips (Analyzed 2006)820 mg232.47 mg
2197.Raw Lamb Breast (Meat Only, New Zealand Imported)820 mg232.47 mg
2198.Dry-Heated Farmed Channel Catfish (Fish)820 mg232.47 mg
2199.Poppy Seed (Spices)819 mg232.18 mg
2200.Raw Atlantic Croaker (Fish)819 mg232.18 mg
2201.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)818 mg231.9 mg
2202.Beef Sticks (Smoked, Snacks)818 mg231.9 mg
2203.Raw Striped Bass (Fish)817 mg231.62 mg
2204.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)817 mg231.62 mg
2205.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)816 mg231.33 mg
2206.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)816 mg231.33 mg
2207.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)816 mg231.33 mg
2208.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)816 mg231.33 mg
2209.Raw Fresh Quail Egg (Whole)816 mg231.33 mg
2210.Dried Spearmint816 mg231.33 mg
2211.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)815 mg231.05 mg
2212.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)815 mg231.05 mg
2213.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)815 mg231.05 mg
2214.Luxury Pork Loaf815 mg231.05 mg
2215.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)814 mg230.77 mg
2216.Raw Lingcod (Fish)814 mg230.77 mg
2217.Smoked Sablefish (Fish)814 mg230.77 mg
2218.Almond Butter (Without Salt Added, Plain, Nuts)813 mg230.48 mg
2219.Almond Butter (With Salt Added, Plain, Nuts)813 mg230.48 mg
2220.Raw Chicken Liver (All Classes)813 mg230.48 mg
2221.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)812 mg230.2 mg
2222.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)812 mg230.2 mg
2223.Chicken Breast (Fat-Free, Mesquite Flavor, Sliced)812 mg230.2 mg
2224.Oven-Roasted Chicken Breast (Fat-Free, Sliced)812 mg230.2 mg
2225.Raw Rainbow Smelt (Fish)812 mg230.2 mg
2226.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)811 mg229.91 mg
2227.Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)811 mg229.91 mg
2228.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)810 mg229.63 mg
2229.Raw Lamb Heart (New Zealand Imported)810 mg229.63 mg
2230.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)809 mg229.35 mg
2231.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)809 mg229.35 mg
2232.Popeyes Spicy Chicken Strips (Analyzed 2006)809 mg229.35 mg
2233.Bologna (Beef & Pork)809 mg229.35 mg
2234.Raw Squirrel (Game Meat)809 mg229.35 mg
2235.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)808 mg229.06 mg
2236.Raw Freshwater Drum (Fish)808 mg229.06 mg
2237.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)808 mg229.06 mg
2238.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)808 mg229.06 mg
2239.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)807 mg228.78 mg
2240.Boiled Soybeans (Without Salt, Mature)807 mg228.78 mg
2241.Boiled Soybeans (With Salt, Mature Seeds)807 mg228.78 mg
2242.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)806 mg228.5 mg
2243.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)806 mg228.5 mg
2244.Raw Tilefish (Fish)806 mg228.5 mg
2245.Raw Turkey Wing (Retail Parts, Meat Only)806 mg228.5 mg
2246.Raw Atlantic Wolffish (Fish)806 mg228.5 mg
2247.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)804 mg227.93 mg
2248.Braised Lamb Pancreas (Variety Meats & By-Products)804 mg227.93 mg
2249.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)803 mg227.65 mg
2250.Feta (Cheese)803 mg227.65 mg
2251.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)802 mg227.36 mg
2252.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)802 mg227.36 mg
2253.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)802 mg227.36 mg
2254.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)802 mg227.36 mg
2255.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)802 mg227.36 mg
2256.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)801 mg227.08 mg
2257.Dried Chia Seeds801 mg227.08 mg
2258.Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)800 mg226.8 mg
2259.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)800 mg226.8 mg
2260.Burger King Chicken Strips800 mg226.8 mg
2261.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)800 mg226.8 mg
2262.Pork, Turkey, & Beef Sausage (Reduced Sodium)800 mg226.8 mg
2263.Breaded & Fried Scallop (Mollusks, Mixed Species)800 mg226.8 mg
2264.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)799 mg226.51 mg
2265.Raw Ground Lamb799 mg226.51 mg
2266.Little Caesars 14n Cheese Pizza (Thin Crust)798 mg226.23 mg
2267.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)798 mg226.23 mg
2268.Raw Fresh Pork Spleen (Variety Meats & By-Products)797 mg225.95 mg
2269.Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)796 mg225.66 mg
2270.Roasted Whole Turkey (Meat & Skin)796 mg225.66 mg
2271.Raw Butterfish (Fish)796 mg225.66 mg
2272.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)796 mg225.66 mg
2273.Cooked Turkey Salami796 mg225.66 mg
2274.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)795 mg225.38 mg
2275.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)795 mg225.38 mg
2276.Raw Beef Pancreas (Variety Meats & By-Products)794 mg225.1 mg
2277.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)794 mg225.1 mg
2278.Roasted Whole Turkey (Dark Meat)794 mg225.1 mg
2279.Roasted Whole Turkey (Back, Meat Only)794 mg225.1 mg
2280.Raw Ground Chicken794 mg225.1 mg
2281.Roasted Turkey Thigh (From Whole Bird, Meat Only)794 mg225.1 mg
2282.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)793 mg224.81 mg
2283.Fried Mozzarella Sticks (Family Style Restaurant)792 mg224.53 mg
2284.Dry-Heated Sablefish (Fish)792 mg224.53 mg
2285.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)791 mg224.24 mg
2286.KFC Popcorn Chicken791 mg224.24 mg
2287.Raw Muskrat (Game Meat)791 mg224.24 mg
2288.Raw Adzuki Beans (Mature Seeds)791 mg224.24 mg
2289.Raw Fresh Ground Pork790 mg223.96 mg
2290.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)790 mg223.96 mg
2291.Cashew Nuts (Raw, Nuts)789 mg223.68 mg
2292.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)789 mg223.68 mg
2293.Unheated Cured Ham (Meat & Fat, Pork, Whole)787 mg223.11 mg
2294.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)787 mg223.11 mg
2295.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)787 mg223.11 mg
2296.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)787 mg223.11 mg
2297.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)785 mg222.54 mg
2298.T.G.I. Friday's Fried Mozzarella785 mg222.54 mg
2299.Raw Pigeon Peas (Red Gram, Mature Seeds)785 mg222.54 mg
2300.Luncheon Sausage (Pork & Beef)785 mg222.54 mg
2301.Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)784 mg222.26 mg
2302.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)784 mg222.26 mg
2303.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)783 mg221.98 mg
2304.Smoked Turkey Sausage (Hot)783 mg221.98 mg
2305.Raw Fresh Whole Pork Shoulder (Meat & Fat)781 mg221.41 mg
2306.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)781 mg221.41 mg
2307.Fried Squid (Mollusks, Mixed Species)780 mg221.13 mg
2308.Raw Egg Yolk (Frozen, Pasteurized)780 mg221.13 mg
2309.Raw American Shad (Fish)780 mg221.13 mg
2310.Unprepared Veggie Burgers Or Soyburgers780 mg221.13 mg
2311.Sesame Butter (Paste, Seeds)778 mg220.56 mg
2312.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)778 mg220.56 mg
2313.Braised Veal Lungs (Variety Meats & By-Products)777 mg220.28 mg
2314.Raw Fresh Turkey Sausage777 mg220.28 mg
2315.Canned Blue Crab (Crustaceans)776 mg219.99 mg
2316.Cooked Blue Crab (Crustaceans, Moist Heat)776 mg219.99 mg
2317.Ham & Cheese Spread775 mg219.71 mg
2318.Raw Beef Carcass (Grade: Select, Meat & Fat)774 mg219.43 mg
2319.Unheated Canned Cured Ham (Pork, Extra Lean & Regular)773 mg219.14 mg
2320.Fast Foods Cheeseburger (Single, Large Patty, Plain)773 mg219.14 mg
2321.Roasted Whole Turkey (Breast, Meat Only)773 mg219.14 mg
2322.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)773 mg219.14 mg
2323.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)773 mg219.14 mg
2324.Raw Beef Lungs (Variety Meats & By-Products)772 mg218.86 mg
2325.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)772 mg218.86 mg
2326.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)772 mg218.86 mg
2327.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)772 mg218.86 mg
2328.Raw Seatrout (Mixed Species, Fish)772 mg218.86 mg
2329.Raw Wild Crayfish (Crustaceans, Mixed Species)772 mg218.86 mg
2330.Raw White Sucker (Fish)772 mg218.86 mg
2331.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)771 mg218.57 mg
2332.Cracker Barrel Chicken Tenderloin Platter (Fried)770 mg218.29 mg
2333.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)770 mg218.29 mg
2334.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)769 mg218.01 mg
2335.Raw Beef Striploin (Meat & Fat, New Zealand Imported)769 mg218.01 mg
2336.Raw Beef Carcass (Grade: Choice, Meat & Fat)767 mg217.44 mg
2337.Dill Seed (Spices)767 mg217.44 mg
2338.Simmered Turkey Liver (All Classes)767 mg217.44 mg
2339.Raw Ocean Pout (Fish)767 mg217.44 mg
2340.Raw Orange Roughy (Fish)767 mg217.44 mg
2341.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)766 mg217.16 mg
2342.Raw Egg Yolk (Fresh)766 mg217.16 mg
2343.Goat Cheese (Soft Type)766 mg217.16 mg
2344.Raw Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)766 mg217.16 mg
2345.Lotus Seeds (Dried, Seeds)765 mg216.87 mg
2346.Raw Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)764 mg216.59 mg
2347.Whole Sesame Seeds (Dried, Seeds)763 mg216.31 mg
2348.Roasted Whole Turkey (Meat Only, With Added Solution)763 mg216.31 mg
2349.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)762 mg216.02 mg
2350.Raw Fresh Spare Ribs (Meat & Fat, Pork)761 mg215.74 mg
2351.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)761 mg215.74 mg
2352.Honey Roll Sausage (Beef)761 mg215.74 mg
2353.New England Brand Beef, Pork Sausage761 mg215.74 mg
2354.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)761 mg215.74 mg
2355.Denny's Chicken Strips760 mg215.46 mg
2356.Unsweetened Cocoa (Dry Powder)760 mg215.46 mg
2357.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)760 mg215.46 mg
2358.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)760 mg215.46 mg
2359.Raw Ground Beef (80% Lean Meat / 20% Fat)759 mg215.17 mg
2360.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)758 mg214.89 mg
2361.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)757 mg214.61 mg
2362.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)757 mg214.61 mg
2363.Raw Ground Turkey (85% Lean, 15% Fat)757 mg214.61 mg
2364.Fast Foods Cheeseburger (Single, Regular Patty, Plain)755 mg214.04 mg
2365.Roasted Whole Turkey (Dark Meat, Meat & Skin)755 mg214.04 mg
2366.Raw Turkey Breast (Retail Parts, Meat & Skin)755 mg214.04 mg
2367.Raw Pacific Herring (Fish)755 mg214.04 mg
2368.Raw Wild Channel Catfish (Fish)755 mg214.04 mg
2369.Ham & Cheese Loaf Or Roll754 mg213.76 mg
2370.Smoked Cisco (Fish)754 mg213.76 mg
2371.Dry-Heated Flatfish (Flounder & Sole Species, Fish)754 mg213.76 mg
2372.Raw Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)753 mg213.47 mg
2373.Raw Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)753 mg213.47 mg
2374.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)753 mg213.47 mg
2375.Cooked Veal (External Fat Only)753 mg213.47 mg
2376.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)752 mg213.19 mg
2377.Almonds (Nuts)751 mg212.9 mg
2378.Sesame Seed Kernels (Dried, Decorticated, Seeds)750 mg212.62 mg
2379.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)750 mg212.62 mg
2380.Raw Emu Outside Drum750 mg212.62 mg
2381.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)748 mg212.05 mg
2382.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)748 mg212.05 mg
2383.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)748 mg212.05 mg
2384.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)746 mg211.49 mg
2385.Raw Domesticated Goose (Meat & Skin)746 mg211.49 mg
2386.Unheated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)745 mg211.2 mg
2387.Almonds (Dry Roasted, With Salt Added, Nuts)745 mg211.2 mg
2388.Almonds (Dry Roasted, Without Salt Added, Nuts)745 mg211.2 mg
2389.Braised Beef Thymus (Variety Meats & By-Products)745 mg211.2 mg
2390.Frozen Chicken Wing (Glazed, Barbecue Flavored)745 mg211.2 mg
2391.Beef Pastrami (98% Fat-Free)745 mg211.2 mg
2392.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)744 mg210.92 mg
2393.Raw Sturgeon (Mixed Species, Fish)744 mg210.92 mg
2394.Raw Abalone (Mollusks, Mixed Species)744 mg210.92 mg
2395.Raw Fresh Pork Tongue (Variety Meats & By-Products)743 mg210.64 mg
2396.Raw Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)743 mg210.64 mg
2397.Raw Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)743 mg210.64 mg
2398.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)743 mg210.64 mg
2399.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)742 mg210.35 mg
2400.Raw Emu Full Rump742 mg210.35 mg

Foods Ranked 2401 - 2700 That Contain Isoleucine

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Foodper 100gper Oz
2401.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)741 mg210.07 mg
2402.Raw Emu Oyster741 mg210.07 mg
2403.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)741 mg210.07 mg
2404.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)741 mg210.07 mg
2405.Raw Ground Emu740 mg209.79 mg
2406.Raw European Turbot (Fish)740 mg209.79 mg
2407.Raw Elk (Game Meat)740 mg209.79 mg
2408.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)739 mg209.5 mg
2409.Raw Turkey Thigh (Retail Parts, Meat Only)739 mg209.5 mg
2410.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)739 mg209.5 mg
2411.Fish Tuna Salad739 mg209.5 mg
2412.Pan-Fried Pork Sausage (Link/Patty)738 mg209.22 mg
2413.Raw Veal Tongue (Variety Meats & By-Products)736 mg208.65 mg
2414.Canned Chicken Liver Pate735 mg208.37 mg
2415.Raw Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)734 mg208.09 mg
2416.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)732 mg207.52 mg
2417.Barbecue Loaf (Beef, Pork)732 mg207.52 mg
2418.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)732 mg207.52 mg
2419.Raw Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)731 mg207.24 mg
2420.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)731 mg207.24 mg
2421.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)731 mg207.24 mg
2422.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)731 mg207.24 mg
2423.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)731 mg207.24 mg
2424.Raw Emu Fan Fillet731 mg207.24 mg
2425.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)730 mg206.95 mg
2426.Whole Sesame Seeds (Roasted & Toasted, Seeds)730 mg206.95 mg
2427.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)730 mg206.95 mg
2428.Sesame Meal (Partially Defatted, Seeds)730 mg206.95 mg
2429.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)729 mg206.67 mg
2430.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)729 mg206.67 mg
2431.Babyfood Chicken Sticks (Meat, Junior)729 mg206.67 mg
2432.Cottage Cheese (Lowfat, 1% Milkfat)728 mg206.38 mg
2433.Fried Egg (Whole)728 mg206.38 mg
2434.Raw Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)726 mg205.82 mg
2435.Fried Turkey Sticks (Battered, Breaded)726 mg205.82 mg
2436.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)724 mg205.25 mg
2437.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)724 mg205.25 mg
2438.Roasted Whole Turkey (Meat & Skin, With Added Solution)723 mg204.97 mg
2439.Raw Northern Lobster (Crustaceans)723 mg204.97 mg
2440.Raw Emu Flat Fillet723 mg204.97 mg
2441.Raw Atlantic Ocean Perch (Fish)723 mg204.97 mg
2442.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)723 mg204.97 mg
2443.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)722 mg204.68 mg
2444.Raw Emu Inside Drum722 mg204.68 mg
2445.Raw Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)721 mg204.4 mg
2446.Unheated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)720 mg204.12 mg
2447.Dried Sweet Whey719 mg203.83 mg
2448.Denny's Mozzarella Cheese Sticks718 mg203.55 mg
2449.Raw Sandwich Steaks (Beef, Flaked, Chopped, Formed, & Thinly Sliced)718 mg203.55 mg
2450.Babyfood Ham (Meat, Junior)718 mg203.55 mg
2451.Raw Crayfish (Crustaceans, Mixed Species, Farmed)718 mg203.55 mg
2452.Chicken Parmesan Without Pasta (Italian Restaurant)717 mg203.27 mg
2453.Safflower Seed Kernels (Dried, Seeds)717 mg203.27 mg
2454.Babyfood Turkey (Strained, Meat)717 mg203.27 mg
2455.Mixed Nuts (Oil Roasted, Without Peanuts, Lightly Salted, Nuts)714 mg202.42 mg
2456.Jellied Luncheon Meat (Cured Beef)714 mg202.42 mg
2457.Raw Lamb Heart (Variety Meats & By-Products)714 mg202.42 mg
2458.Babyfood Lamb (Meat, Junior)714 mg202.42 mg
2459.Oven-Roasted Chicken Breast (Roll)711 mg201.57 mg
2460.Gerber Graduates Yogurt Melts (Babyfood, Snack)710 mg201.28 mg
2461.Raw Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)709 mg201 mg
2462.Fish Surimi709 mg201 mg
2463.Mortadella (Beef, Pork)708 mg200.71 mg
2464.Simmered Turkey Heart (All Classes)707 mg200.43 mg
2465.Raw Cuttlefish (Mollusks, Mixed Species)707 mg200.43 mg
2466.Raw Beef Spleen (Variety Meats & By-Products)706 mg200.15 mg
2467.Unheated Cured Ham (Pork, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)704 mg199.58 mg
2468.Cottage Cheese (With Vegetables)704 mg199.58 mg
2469.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)704 mg199.58 mg
2470.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)703 mg199.3 mg
2471.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)703 mg199.3 mg
2472.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)703 mg199.3 mg
2473.Cooked Fresh Lamb (Australian Imported, External Fat)703 mg199.3 mg
2474.White Rotisserie Turkey (Deli Cut)702 mg199.01 mg
2475.Unsweetened Cocoa (Dry Powder, Processed With Alkali)701 mg198.73 mg
2476.Ham (Minced)700 mg198.45 mg
2477.Raw Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)700 mg198.45 mg
2478.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)699 mg198.16 mg
2479.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)697 mg197.6 mg
2480.Raw Egg Yolk (Frozen, Sugared, Pasteurized)697 mg197.6 mg
2481.Raw Egg Yolk (Frozen, Salted, Pasteurized)697 mg197.6 mg
2482.Raw Ground Beef (75% Lean Meat / 25% Fat)697 mg197.6 mg
2483.Almonds (Blanched, Nuts)696 mg197.31 mg
2484.Simmered Turkey Giblets (Whole)696 mg197.31 mg
2485.Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)696 mg197.31 mg
2486.Fennel Seed (Spices)695 mg197.03 mg
2487.Boiled Lupins (Without Salt, Mature Seeds)695 mg197.03 mg
2488.Boiled Lupins (With Salt, Mature Seeds)695 mg197.03 mg
2489.Oats (Includes USDA Food Distr. Program)694 mg196.75 mg
2490.Applebee's Fish (Hand Battered)693 mg196.46 mg
2491.Babyfood Chicken (Meat, Junior)693 mg196.46 mg
2492.Raw Clam (Mollusks, Mixed Species)693 mg196.46 mg
2493.Steamed Bay & Sea Scallop (Mollusks)692 mg196.18 mg
2494.Almonds (Oil Roasted, Lightly Salted, Nuts)691 mg195.9 mg
2495.Almonds (Oil Roasted, With Salt Added, Nuts)691 mg195.9 mg
2496.Almonds (Oil Roasted, Without Salt Added, Nuts)691 mg195.9 mg
2497.Canned Ham (Chopped)691 mg195.9 mg
2498.Raw Fresh Mechanically Separated Pork (Variety Meats & By-Products)689 mg195.33 mg
2499.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)689 mg195.33 mg
2500.Cooked Bratwurst (Veal)689 mg195.33 mg
2501.Dry Chicken Noodle Soup Mix687 mg194.76 mg
2502.Hard-Boiled Whole Egg686 mg194.48 mg
2503.Raw Wagyu Beef Small En