Top 100 Legumes and Legume Products With Isoleucine - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with isoleucine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with isoleucine or take a look at what other foods there are in Legumes and Legume Products.
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Table of Contents
Ranked List Of 100 Legumes and Legume Products With Isoleucine
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Isoleucine
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 4.3 g 1.2 g (Potassium Type) | |||
2 Two foods with same rank. ⇵ 2.9 g 833.5 mg (Produced By Acid Wash) (Produced By Alcohol Extraction) | |||
3 Two foods with same rank. ⇵ 2.4 g 674.7 mg (Koyadofu, Prepared With Calcium Sulfate) (Koyadofu) | |||
11 Two foods with same rank. ⇵ 1.7 g 484.8 mg (Mature Seeds, No Salt Added) (Mature Seeds, Salted) | |||
18 Two foods with same rank. ⇵ 1.1 g 323.2 mg (Mature Seeds) (Mature Seeds) | |||
Figure 1. Legumes and Legume Products with isoleucine rank 1 to 20
Legumes and Legume Products Ranked 21 - 40 With Isoleucine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Three foods with same rank. ⇵ 1.1 g 306.2 mg (Thin Seeded, Mature Seeds) (Mature Seeds) (Pink Or Red) | |||
30 Two foods with same rank. ⇵ 985 mg 279.2 mg (With Salt) (Without Salt) | |||
32 Two foods with same rank. ⇵ 978 mg 277.3 mg (With Salt, All Types) (Without Salt, All Types) | |||
36 (Mature Seeds, Includes Foods For Usda's Food Distribution Program) 965 mg 273.6 mg | |||
40 Two foods with same rank. ⇵ 951 mg 269.6 mg (With Salt) (Without Salt) | |||
Figure 2. Legumes and Legume Products with isoleucine rank 21 to 40
Legumes and Legume Products Ranked 41 - 60 With Isoleucine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
47 Two foods with same rank. ⇵ 910 mg 258 mg (With Salt) (Without Salt) | |||
50 Two foods with same rank. ⇵ 882 mg 250 mg (Garbanzo Beans, Bengal Gram, Mature Seeds) | |||
55 Two foods with same rank. ⇵ 833 mg 236.2 mg (With Salt, All Types) (Without Salt, All Types) | |||
57 Two foods with same rank. ⇵ 807 mg 228.8 mg (With Salt, Mature Seeds) (Without Salt, Mature) | |||
Figure 3. Legumes and Legume Products with isoleucine rank 41 to 60
Legumes and Legume Products Ranked 61 - 78 With Isoleucine
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 Two foods with same rank. ⇵ 695 mg 197 mg (With Salt, Mature Seeds) (Without Salt, Mature Seeds) | |||
63 Two foods with same rank. ⇵ 616 mg 174.6 mg (With Salt, Smooth Style, Includes USDA Food Distr. Program) (Without Salt, Smooth Style) | |||
64 Three foods with same rank. ⇵ 608 mg 172.4 mg (Smooth, Includes USDA Food Distr. Program) (With Salt, Chunk Style) (Without Salt, Chunk Style) | |||
71 Two foods with same rank. ⇵ 448 mg 127 mg (Mature Seeds, With Salt) (Mature Seeds, Without Salt) | |||
75 Two foods with same rank. ⇵ 429 mg 121.6 mg (With Salt, Mature Seeds) (Without Salt, Mature Seeds) | |||
77 Two foods with same rank. ⇵ 423 mg 119.9 mg (With Salt, Thin Seeded, Mature Seeds) (Without Salt, Thin Seeded, Mature Seeds) | |||
78 Two foods with same rank. ⇵ 419 mg 118.8 mg (Without Salt, Mature Seeds) (Mature Seeds, Boiled With Salt) | |||
Figure 4. Legumes and Legume Products with isoleucine rank 61 to 78
Isoleucine Supplements Available Online
Here's a few supplements available through Amazon that contain isoleucine.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Isoleucine In Other Food Categories
The food categories below have foods that contain isoleucine.
Select a category to show a ranked list of all the foods in that category with isoleucine.