Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Vegetables and Vegetable Products With Isoleucine - Care Omnia Nutrition

Below we list 100 Vegetables and Vegetable Products with isoleucine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with isoleucine or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Isoleucine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Isoleucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
3.2 g
910 mg
2
899 mg
254.9 mg
3
(With Salt, Mature Seeds)
654 mg
185.4 mg
4
581 mg
164.7 mg
5
(Mature Seeds)
580 mg
164.4 mg
7
570 mg
161.6 mg
8
(Canadian Cultivated Emi-Tsunomata, Dry)
563 mg
159.6 mg
9
Two foods with same rank.
543 mg
153.9 mg
(With Salt, Drained)
(Without Salt, Drained)
10
(Bulb & Lower-Leaf Portion)
525 mg
148.8 mg
11
522 mg
148 mg
12
(Dehydrated, Granules With Milk, Dry Form)
514 mg
145.7 mg
13
488 mg
138.3 mg
14
(Blackeyes, Immature Seeds)
481 mg
136.4 mg
15
Two foods with same rank.
455 mg
129 mg
(Blackeyes, With Salt, Drained, Immature Seeds)
(Blackeyes, Without Salt, Drained, Immature Seeds)
16
451 mg
127.9 mg
17
450 mg
127.6 mg
18
(Immature Seeds)
440 mg
124.7 mg
19
Two foods with same rank.
438 mg
124.2 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
20
Two foods with same rank.
428 mg
121.3 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)

Figure 1. Vegetables and Vegetable Products with isoleucine rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Vegetables and Vegetable Products Ranked 21 - 40 With Isoleucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
425 mg
120.5 mg
22
412 mg
116.8 mg
23
405 mg
114.8 mg
24
Two foods with same rank.
390 mg
110.6 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
25
Two foods with same rank.
375 mg
106.3 mg
(With Salt, Mature Seeds)
26
373 mg
105.7 mg
27
(Oriental)
344 mg
97.5 mg
29
339 mg
96.1 mg
30
(Seaweed)
331 mg
93.8 mg
31
(Sprouted)
326 mg
92.4 mg
32
(Dehydrated)
323 mg
91.6 mg
33
Two foods with same rank.
320 mg
90.7 mg
(With Salt, Sprouted)
(Without Salt, Sprouted)
34
(Dehydrated Flakes)
316 mg
89.6 mg
36
299 mg
84.8 mg
37
Two foods with same rank.
286 mg
81.1 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
38
Three foods with same rank.
284 mg
80.5 mg
(Home-Prepared From Recipe Using Butter)
(Home-Prepared From Recipe Using Margarine)
(Corn & Limas)
40
(Dehydrated, Granules Without Milk, Dry Form)
281 mg
79.7 mg

Figure 2. Vegetables and Vegetable Products with isoleucine rank 21 to 40


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Vegetables and Vegetable Products Ranked 41 - 60 With Isoleucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
280 mg
79.4 mg
42
(Dehydrated, Flakes Without Milk, Dry Form)
272 mg
77.1 mg
43
Two foods with same rank.
261 mg
74 mg
(Immature Seeds, No Salt Added, Solids & Liquids)
(Immature Seeds, Regular Pack, Solids & Liquids)
44
260 mg
73.7 mg
45
(Seaweed)
259 mg
73.4 mg
46
Three foods with same rank.
253 mg
71.7 mg
(With Salt, Drained)
(Without Salt, Drained)
47
(Immature Seeds)
251 mg
71.2 mg
48
250 mg
70.9 mg
49
Three foods with same rank.
243 mg
68.9 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
50
(Mature Seeds, Sprouted)
233 mg
66.1 mg
51
Three foods with same rank.
221 mg
62.7 mg
(With Salt, Drained, Mature Seeds)
(Without Salt, Drained, Mature Seeds)
(Potherb)
52
217 mg
61.5 mg
53
Two foods with same rank.
215 mg
61 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
54
(Breaded, Par Fried, Heated In Oven)
214 mg
60.7 mg
55
(Mature Seeds, Sprouted)
207 mg
58.7 mg
56
204 mg
57.8 mg
57
Two foods with same rank.
202 mg
57.3 mg
(Without Salt, Drained)
58
Two foods with same rank.
201 mg
57 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
59
Two foods with same rank.
195 mg
55.3 mg
60
Four foods with same rank.
193 mg
54.7 mg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained)
(Without Salt, Drained)

Figure 3. Vegetables and Vegetable Products with isoleucine rank 41 to 60


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Vegetables and Vegetable Products Ranked 61 - 68 With Isoleucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Two foods with same rank.
188 mg
53.3 mg
(With Salt, Drained)
(Without Salt, Drained)
62
(Includes USDA Food Distr. Program)
187 mg
53 mg
63
Two foods with same rank.
185 mg
52.4 mg
(With Salt, Drained)
(Without Salt, Drained)
64
Four foods with same rank.
176 mg
49.9 mg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained)
(Without Salt, Drained)
65
Three foods with same rank.
175 mg
49.6 mg
(With Salt, Drained, Potherb)
(Without Salt, Drained, Potherb)
66
Two foods with same rank.
173 mg
49 mg
(With Salt, Drained)
(Without Salt, Drained)
67
(Mature Seeds)
171 mg
48.5 mg
68
(Blackeyes, With Salt, Drained, Immature Seeds)
170 mg
48.2 mg

Figure 4. Vegetables and Vegetable Products with isoleucine rank 61 to 68

Isoleucine Supplements Available Online

Here's a few supplements available through Amazon that contain isoleucine.

Please click on the image or the link below for further details (#ad).

Foods With Isoleucine In Other Food Categories

The food categories below have foods that contain isoleucine.

Select a category to show a ranked list of all the foods in that category with isoleucine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs

Brought to you by,

Care Omnia