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Nutrition Tool Navigation

Ranked List Of 370 Foods In Poultry Products That Contain Isoleucine

Here's a list of all 370 foods in Poultry Products that contain isoleucine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Isoleucine or take a look at what other foods there are in Poultry Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Poultry Products That Contain Isoleucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Fried Broilers Or Fryers Breast (Meat Only, Chicken)1.77 g500.37 mg
2.Stewed Stewing Chicken (Light Meat, Meat Only)1.74 g494.42 mg
3.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.73 g491.01 mg
4.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)1.64 g464.37 mg
5.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.63 g462.66 mg
6.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)1.63 g462.66 mg
7.Fried Broilers Or Fryers Giblets (Chicken)1.63 g462.1 mg
8.Fried Broilers Or Fryers (Meat Only, Chicken)1.61 g456.99 mg
9.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)1.61 g455.86 mg
10.Stewed Stewing Chicken (Meat Only)1.61 g455.29 mg
11.Fried Broilers Or Fryers Wing (Meat Only, Chicken)1.59 g451.32 mg
12.Fried Broilers Or Fryers Back (Meat Only, Chicken)1.58 g447.07 mg
13.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.57 g445.94 mg
14.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)1.54 g435.73 mg
15.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)1.53 g433.75 mg
16.Roasted Broilers Or Fryers (Meat Only, Chicken)1.53 g433.18 mg
17.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.53 g433.18 mg
18.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)1.53 g432.33 mg
19.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.53 g432.33 mg
20.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)1.51 g428.36 mg
21.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.5 g424.68 mg
22.Fried Broilers Or Fryers Leg (Meat Only, Chicken)1.5 g424.39 mg
23.Roasted Broilers Or Fryers Back (Meat Only, Chicken)1.49 g421.84 mg
24.Roasted Domesticated Goose (Meat Only)1.49 g421.84 mg
25.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)1.49 g421.27 mg
26.Stewed Stewing Chicken (Dark Meat, Meat Only)1.49 g421.27 mg
27.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)1.48 g419.86 mg
28.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.46 g413.34 mg
29.Roasted Capons (Meat & Skin, Chicken)1.46 g412.49 mg
30.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)1.45 g411.64 mg
31.Roasted Turkey Breast (All Classes, Meat & Skin)1.45 g410.22 mg
32.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.45 g410.22 mg
33.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.45 g409.65 mg
34.Stewed Broilers Or Fryers (Meat Only, Chicken)1.44 g408.52 mg
35.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)1.44 g407.95 mg
36.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)1.44 g406.82 mg
37.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)1.44 g406.82 mg
38.Roasted Roasting Chicken (Light Meat, Meat Only)1.43 g406.25 mg
39.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)1.42 g402.28 mg
40.Pan-Broiled Crumbles Ground Turkey (Fat Free)1.42 g402 mg
41.Roasted Turkey Leg (All Classes, Meat & Skin)1.42 g401.71 mg
42.Fried Broilers Or Fryers Neck (Meat Only, Chicken)1.42 g401.71 mg
43.Simmered Chicken Heart (All Classes)1.42 g401.15 mg
44.Roasted Turkey Fryer-Roasters (Meat & Skin)1.41 g399.16 mg
45.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)1.4 g398.03 mg
46.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)1.4 g397.18 mg
47.Cooked Ostrich Inside Strip1.4 g395.48 mg
48.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)1.39 g394.06 mg
49.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)1.39 g393.21 mg
50.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.39 g392.64 mg

Foods Ranked 51 - 100 In Poultry Products That Contain Isoleucine

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Cooked Ostrich Inside Leg1.38 g390.66 mg
52.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.37 g388.67 mg
53.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)1.37 g388.67 mg
54.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)1.37 g388.39 mg
55.Cooked Ostrich Oyster1.37 g388.1 mg
56.Raw Pheasant Breast (Meat Only)1.37 g388.1 mg
57.Roasted Broilers Or Fryers (Meat & Skin, Chicken)1.36 g386.12 mg
58.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)1.36 g385.84 mg
59.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)1.36 g384.7 mg
60.Cooked Ostrich Outside Strip1.36 g384.42 mg
61.Cooked Ostrich Tip Trimmed1.35 g383.85 mg
62.Stewed Stewing Chicken (Meat & Skin)1.35 g382.15 mg
63.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)1.35 g381.58 mg
64.Simmered Capons Giblets (Chicken)1.34 g379.6 mg
65.Stewed Broilers Or Fryers Back (Meat Only, Chicken)1.34 g378.75 mg
66.Cooked Ostrich Top Loin1.34 g378.75 mg
67.Simmered Roasting Giblets (Chicken)1.33 g377.9 mg
68.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.33 g377.05 mg
69.Roasted Turkey Wing (All Classes, Meat & Skin)1.33 g376.2 mg
70.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)1.32 g375.35 mg
71.Raw Pheasant (Meat Only)1.32 g375.35 mg
72.Roasted Roasting Chicken (Meat Only)1.32 g374.5 mg
73.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)1.32 g374.21 mg
74.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.32 g373.08 mg
75.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.3 g369.39 mg
76.Broiled Ground Turkey (Fat Free, Patties)1.3 g368.26 mg
77.Roasted Turkey Back (All Classes, Meat & Skin)1.3 g367.69 mg
78.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)1.3 g367.69 mg
79.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.29 g365.14 mg
80.Simmered Chicken Stewing Giblets1.29 g365.14 mg
81.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.28 g362.87 mg
82.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)1.27 g361.17 mg
83.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)1.27 g359.76 mg
84.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)1.25 g355.22 mg
85.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)1.25 g354.94 mg
86.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)1.25 g353.52 mg
87.Raw Pheasant Leg (Meat Only)1.25 g353.52 mg
88.Pan-Broiled Ground Ostrich1.24 g352.1 mg
89.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)1.24 g351.25 mg
90.Stewed Broilers Or Fryers (Meat & Skin, Chicken)1.23 g349.55 mg
91.Raw Quail Breast (Meat Only)1.23 g349.55 mg
92.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)1.23 g349.27 mg
93.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)1.23 g349.27 mg
94.Roasted Cornish Game Hens (Meat Only, Chicken)1.23 g348.7 mg
95.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)1.23 g348.42 mg
96.Roasted Roasting Chicken (Dark Meat, Meat Only)1.23 g348.13 mg
97.Raw Pheasant (Meat & Skin)1.23 g348.13 mg
98.Cooked Ground Turkey1.23 g347.85 mg
99.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.23 g347.28 mg
100.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.22 g345.58 mg

Foods Ranked 101 - 150 In Poultry Products That Contain Isoleucine

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
101.Raw Stewing Chicken (Light Meat, Meat Only)1.22 g345.58 mg
102.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)1.22 g344.73 mg
103.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)1.21 g344.16 mg
104.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.21 g343.03 mg
105.Roasted Domesticated Duck (Meat Only)1.21 g341.9 mg
106.Pan-Fried Chicken Liver (All Classes)1.21 g341.9 mg
107.Roasted Roasting Chicken (Meat & Skin)1.19 g337.64 mg
108.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)1.19 g336.79 mg
109.Raw Squab (Pigeon, Light Meat Without Skin)1.19 g336.51 mg
110.Raw Quail (Meat Only)1.19 g336.51 mg
111.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)1.19 g336.51 mg
112.Canned Turkey (With Broth, Meat Only)1.18 g335.37 mg
113.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)1.18 g335.37 mg
114.Roasted Domesticated Goose (Meat & Skin)1.18 g335.37 mg
115.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)1.17 g332.82 mg
116.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)1.17 g332.26 mg
117.Raw Roasting Chicken (Light Meat, Meat Only)1.17 g332.26 mg
118.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)1.17 g331.97 mg
119.Raw Domesticated Goose (Meat Only)1.17 g331.12 mg
120.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.17 g330.84 mg
121.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)1.17 g330.84 mg
122.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.16 g329.99 mg
123.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)1.16 g329.99 mg
124.Raw Broilers Or Fryers Wing (Meat Only, Chicken)1.16 g328.85 mg
125.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)1.16 g328.85 mg
126.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.16 g328 mg
127.Raw Guinea Hen (Meat & Skin)1.16 g327.72 mg
128.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)1.15 g325.74 mg
129.Simmered Chicken Liver (All Classes)1.14 g324.32 mg
130.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.14 g324.04 mg
131.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)1.14 g322.33 mg
132.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.14 g322.05 mg
133.Raw Broilers Or Fryers (Meat Only, Chicken)1.13 g320.35 mg
134.Raw Ostrich Inside Strip1.13 g319.22 mg
135.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)1.13 g319.22 mg
136.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)1.13 g318.93 mg
137.Raw Stewing Chicken (Meat Only)1.12 g318.08 mg
138.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)1.12 g317.51 mg
139.Roasted Turkey Breast (Pre-Basted, Meat & Skin)1.12 g316.38 mg
140.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.11 g315.81 mg
141.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)1.11 g315.53 mg
142.Raw Ostrich Outside Strip1.11 g314.68 mg
143.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)1.11 g314.11 mg
144.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.1 g312.98 mg
145.Roasted Cornish Game Hens (Meat & Skin, Chicken)1.1 g311.84 mg
146.Raw Turkey Breast (All Classes, Meat & Skin)1.1 g311.56 mg
147.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.1 g311.56 mg
148.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.1 g311.28 mg
149.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)1.1 g310.43 mg
150.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)1.09 g310.14 mg

Foods Ranked 151 - 200 In Poultry Products That Contain Isoleucine

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
151.Broiled Emu Full Rump1.09 g310.14 mg
152.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)1.09 g309.86 mg
153.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)1.09 g309.58 mg
154.Raw Guinea Hen (Meat Only)1.09 g309.01 mg
155.Raw Ostrich Outside Leg1.09 g307.88 mg
156.Canned Chicken (With Broth, Meat Only)1.09 g307.59 mg
157.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)1.09 g307.59 mg
158.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)1.09 g307.59 mg
159.Roasted Turkey Wing (Retail Parts, Meat Only)1.08 g306.74 mg
160.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.08 g305.32 mg
161.Raw Roasting Chicken (Meat Only)1.07 g304.19 mg
162.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)1.07 g303.91 mg
163.Raw Ostrich Inside Leg1.06 g301.64 mg
164.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)1.06 g301.36 mg
165.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.06 g301.07 mg
166.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.06 g301.07 mg
167.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.06 g300.5 mg
168.Pan-Browned Ground Chicken (Crumbles)1.06 g300.5 mg
169.Raw Cornish Game Hens (Meat Only, Chicken)1.06 g299.94 mg
170.Roasted Turkey Breast (Retail Parts, Meat Only)1.06 g299.94 mg
171.Broiled Emu Inside Drums1.05 g298.24 mg
172.Raw Ground Turkey (Fat Free)1.05 g298.24 mg
173.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)1.05 g298.24 mg
174.Raw Ostrich Tenderloin1.05 g297.39 mg
175.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)1.05 g297.1 mg
176.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)1.05 g296.82 mg
177.Raw Ostrich Round1.05 g296.25 mg
178.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)1.05 g296.25 mg
179.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.04 g295.4 mg
180.Raw Stewing Chicken (Dark Meat, Meat Only)1.04 g294.84 mg
181.Raw Ostrich Tip Trimmed1.04 g294.27 mg
182.Raw Ostrich Fan1.04 g293.7 mg
183.Raw Broilers Or Fryers Back (Meat Only, Chicken)1.03 g292.85 mg
184.Raw Ostrich Top Loin1.03 g292 mg
185.Roasted Turkey Drumstick (Retail Parts, Meat Only)1.03 g290.87 mg
186.Raw Ostrich Oyster1.02 g290.3 mg
187.Raw Wild Duck Breast (Meat Only)1.02 g288.88 mg
188.Broiled Emu Fan Fillet1.02 g288.03 mg
189.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.02 g287.75 mg
190.Raw Quail (Meat & Skin)1.01 g287.18 mg
191.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)1.01 g287.18 mg
192.Roasted Turkey Breast (Retail Parts, Meat & Skin)1.01 g284.91 mg
193.Raw Turkey Leg (All Classes, Meat & Skin)998 mg282.93 mg
194.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)997 mg282.64 mg
195.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)995 mg282.08 mg
196.Raw Domesticated Duck (Liver)995 mg282.08 mg
197.Raw Roasting Chicken (Dark Meat, Meat Only)989 mg280.38 mg
198.Raw Turkey Wing (All Classes, Meat & Skin)975 mg276.41 mg
199.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)969 mg274.71 mg
200.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)968 mg274.42 mg

Foods Ranked 201 - 250 In Poultry Products That Contain Isoleucine

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
201.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)964 mg273.29 mg
202.Raw Ground Ostrich961 mg272.44 mg
203.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)960 mg272.16 mg
204.Raw Squab (Pigeon, Meat Only)955 mg270.74 mg
205.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)954 mg270.45 mg
206.Raw Capons (Meat & Skin, Chicken)954 mg270.45 mg
207.Broiled Emu Top Loin945 mg267.9 mg
208.Raw Squab (Pigeon, Meat & Skin)943 mg267.34 mg
209.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)941 mg266.77 mg
210.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)940 mg266.49 mg
211.Roasted Turkey Wing (Retail Parts, Meat & Skin)939 mg266.2 mg
212.Raw Domesticated Duck (Meat Only)939 mg266.2 mg
213.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)939 mg266.2 mg
214.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)937 mg265.64 mg
215.Diced Turkey (Light & Dark Meat, Seasoned)934 mg264.78 mg
216.Raw Capons (Meat, Skin, Giblets, & Neck)934 mg264.78 mg
217.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)927 mg262.8 mg
218.Raw Capons Giblets (Chicken)927 mg262.8 mg
219.Raw Broilers Or Fryers Leg (Meat Only, Chicken)926 mg262.52 mg
220.Raw Broilers Or Fryers Neck (Meat Only, Chicken)926 mg262.52 mg
221.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)925 mg262.23 mg
222.Raw Broilers Or Fryers (Meat & Skin, Chicken)924 mg261.95 mg
223.Pan-Broiled Ground Emu924 mg261.95 mg
224.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)920 mg260.82 mg
225.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)916 mg259.68 mg
226.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)915 mg259.4 mg
227.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)906 mg256.85 mg
228.Raw Roasting Giblets (Chicken)903 mg256 mg
229.Roasted Turkey Thigh (Retail Parts, Meat Only)902 mg255.71 mg
230.Raw Broilers Or Fryers Giblets (Chicken)897 mg254.3 mg
231.Raw Stewing Chicken Giblets896 mg254.01 mg
232.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)894 mg253.44 mg
233.Raw Ground Turkey880 mg249.48 mg
234.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)878 mg248.91 mg
235.Raw Wild Duck (Meat & Skin)878 mg248.91 mg
236.Raw Stewing Chicken (Meat & Skin)877 mg248.63 mg
237.Roasted Domesticated Duck (Meat & Skin)872 mg247.21 mg
238.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)872 mg247.21 mg
239.Raw Goose (Liver)870 mg246.64 mg
240.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)870 mg246.64 mg
241.Roasted Turkey (All Classes, Light Meat)864 mg244.94 mg
242.Roasted Whole Turkey (Wing, Meat Only)864 mg244.94 mg
243.Roasted Turkey Drumstick (From Whole Bird, Meat Only)864 mg244.94 mg
244.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)859 mg243.52 mg
245.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)853 mg241.82 mg
246.Raw Cornish Game Hens (Meat & Skin, Chicken)847 mg240.12 mg
247.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)844 mg239.27 mg
248.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)842 mg238.7 mg
249.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)838 mg237.57 mg
250.Raw Ground Turkey (93% Lean, 7% Fat)838 mg237.57 mg

Foods Ranked 251 - 300 In Poultry Products That Contain Isoleucine

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.Raw Turkey Breast (Retail Parts, Meat Only)837 mg237.29 mg
252.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)836 mg237 mg
253.Raw Chicken Heart (All Classes)833 mg236.15 mg
254.Roasted Whole Turkey (Meat Only)833 mg236.15 mg
255.Roasted Turkey Thigh (Retail Parts, Meat & Skin)831 mg235.58 mg
256.Roasted Whole Turkey (Light Meat, Meat & Skin)826 mg234.17 mg
257.Raw Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)824 mg233.6 mg
258.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)822 mg233.03 mg
259.Raw Chicken Liver (All Classes)813 mg230.48 mg
260.Raw Turkey Wing (Retail Parts, Meat Only)806 mg228.5 mg
261.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)799 mg226.51 mg
262.Roasted Whole Turkey (Meat & Skin)796 mg225.66 mg
263.Roasted Whole Turkey (Dark Meat)794 mg225.1 mg
264.Roasted Whole Turkey (Back, Meat Only)794 mg225.1 mg
265.Raw Ground Chicken794 mg225.1 mg
266.Roasted Turkey Thigh (From Whole Bird, Meat Only)794 mg225.1 mg
267.Roasted Whole Turkey (Breast, Meat Only)773 mg219.14 mg
268.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)773 mg219.14 mg
269.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)773 mg219.14 mg
270.Simmered Turkey Liver (All Classes)767 mg217.44 mg
271.Roasted Whole Turkey (Meat Only, With Added Solution)763 mg216.31 mg
272.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)761 mg215.74 mg
273.Raw Ground Turkey (85% Lean, 15% Fat)757 mg214.61 mg
274.Roasted Whole Turkey (Dark Meat, Meat & Skin)755 mg214.04 mg
275.Raw Turkey Breast (Retail Parts, Meat & Skin)755 mg214.04 mg
276.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)750 mg212.62 mg
277.Raw Emu Outside Drum750 mg212.62 mg
278.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)748 mg212.05 mg
279.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)748 mg212.05 mg
280.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)748 mg212.05 mg
281.Raw Domesticated Goose (Meat & Skin)746 mg211.49 mg
282.Frozen Chicken Wing (Glazed, Barbecue Flavored)745 mg211.2 mg
283.Raw Broilers Or Fryers Leg (Meat & Skin, Chicken)742 mg210.35 mg
284.Raw Emu Full Rump742 mg210.35 mg
285.Raw Emu Oyster741 mg210.07 mg
286.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)741 mg210.07 mg
287.Raw Ground Emu740 mg209.79 mg
288.Raw Turkey Thigh (Retail Parts, Meat Only)739 mg209.5 mg
289.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)731 mg207.24 mg
290.Raw Emu Fan Fillet731 mg207.24 mg
291.Fried Turkey Sticks (Battered, Breaded)726 mg205.82 mg
292.Roasted Whole Turkey (Meat & Skin, With Added Solution)723 mg204.97 mg
293.Raw Emu Flat Fillet723 mg204.97 mg
294.Raw Emu Inside Drum722 mg204.68 mg
295.Simmered Turkey Heart (All Classes)707 mg200.43 mg
296.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)703 mg199.3 mg
297.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)699 mg198.16 mg
298.Simmered Turkey Giblets (Whole)696 mg197.31 mg
299.Raw Whole Turkey (Breast, Meat Only)678 mg192.21 mg
300.Raw Turkey Drumstick (From Whole Bird, Meat Only)678 mg192.21 mg

Foods Ranked 301 - 350 In Poultry Products That Contain Isoleucine

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Foodper 100gper Oz
301.Raw Whole Turkey (Light Meat)678 mg192.21 mg
302.Raw Whole Turkey (Wing, Meat Only)678 mg192.21 mg
303.Raw Broilers Or Fryers Back (Meat & Skin, Chicken)667 mg189.09 mg
304.Microwaved Chicken Breast Tenders (Breaded)667 mg189.09 mg
305.Raw Turkey Thigh (Retail Parts, Meat & Skin)657 mg186.26 mg
306.Roasted Broilers Or Fryers (Skin Only, Chicken)655 mg185.69 mg
307.Raw Whole Turkey (Meat Only)649 mg183.99 mg
308.Simmered Whole Turkey (Neck, Meat Only)644 mg182.57 mg
309.Raw Turkey Wing (Retail Parts, Meat & Skin)634 mg179.74 mg
310.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)629 mg178.32 mg
311.Simmered Turkey Gizzard (All Classes)617 mg174.92 mg
312.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)617 mg174.92 mg
313.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)617 mg174.92 mg
314.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)617 mg174.92 mg
315.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)617 mg174.92 mg
316.Roasted Young Hen (Turkey, Skin Only)612 mg173.5 mg
317.Raw Whole Turkey (Light Meat, Meat & Skin)610 mg172.93 mg
318.Raw Whole Turkey (Dark Meat, Meat Only)610 mg172.93 mg
319.Raw Whole Turkey (Back, Meat Only)610 mg172.93 mg
320.Raw Turkey Thigh (From Whole Bird, Meat Only)610 mg172.93 mg
321.Raw Whole Turkey (Meat & Skin)608 mg172.37 mg
322.Smoked Canned Pate De Foie Gras (Goose Liver Pate)606 mg171.8 mg
323.Cooked Frozen Chicken Patty606 mg171.8 mg
324.Uncooked Chicken Breast Tenders (Breaded)603 mg170.95 mg
325.Raw Whole Turkey (Meat Only, With Added Solution)598 mg169.53 mg
326.Raw Broilers Or Fryers Neck (Meat & Skin, Chicken)588 mg166.7 mg
327.Raw Turkey Drumstick (Retail Parts, Meat Only)588 mg166.7 mg
328.Uncooked Frozen Chicken Patty586 mg166.13 mg
329.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)575 mg163.01 mg
330.Raw Poultry (Mechanically Deboned, From Mature Hens)570 mg161.59 mg
331.Raw Turkey Drumstick (Retail Parts, Meat & Skin)559 mg158.47 mg
332.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)555 mg157.34 mg
333.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)552 mg156.49 mg
334.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)552 mg156.49 mg
335.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)552 mg156.49 mg
336.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)552 mg156.49 mg
337.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)552 mg156.49 mg
338.Raw Turkey (Dark Meat, Meat & Skin)546 mg154.79 mg
339.Raw Turkey Gizzard (All Classes)544 mg154.22 mg
340.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)539 mg152.8 mg
341.Raw Domesticated Duck (Meat & Skin)537 mg152.24 mg
342.Raw Whole Turkey (Meat & Skin, With Added Solution)524 mg148.55 mg
343.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)522 mg147.98 mg
344.Raw Whole Turkey (Giblets)520 mg147.42 mg
345.Raw Turkey Liver (All Classes)519 mg147.13 mg
346.Simmered Broilers Or Fryers Giblets (Chicken)504 mg142.88 mg
347.Raw Turkey (Mechanically Deboned, From Turkey Frames)502 mg142.31 mg
348.Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)499 mg141.46 mg
349.Stewed Broilers Or Fryers (Skin Only, Chicken)489 mg138.63 mg
350.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)488 mg138.35 mg

Foods Ranked 351 - 370 In Poultry Products That Contain Isoleucine

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Isoleucine Supplements Available Online

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Foods In Other Categories That Contain Isoleucine

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