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Nutritional Profile of Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)

We got 43 nutritional values in our nutrition profile for Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 15 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)

10.8%
24.5%
63.2%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)

2.9%
5.4%
1.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)

In food category: Poultry Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.4 g
1.5 g
171
881
Fatty Acids, total polyunsaturated
1.6 g
462.1 mg
310
1223
Fatty Acids, total saturated
2.9 g
827.8 mg
195
1224
Total Lipid (Fat)
10.8 g
3.1 g
167
718
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
60 mg
17 mg
109
1090
Palmitic Acid (16:0)
2.3 g
640.7 mg
176
921
Stearic Acid (18:0)
603 mg
170.9 mg
221
1089
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.9 g
1.4 g
138
913
Palmitoleic Acid (16:1)
420 mg
119.1 mg
211
563
Paullinic Acid (20:1)
59 mg
16.7 mg
85
415
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
66 mg
18.7 mg
118
228
Linoleic Acid (18:2 n-6)
1.5 g
425.2 mg
277
1159
Linolenic Acid (18:3)
70 mg
19.8 mg
201
886
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.5 g
436.6 mg
34
97
Arginine
1.6 g
439.4 mg
50
156
Aspartic Acid
2.4 g
674.7 mg
48
151
Cystine
372 mg
105.5 mg
27
125
Glutamic Acid
3.8 g
1.1 g
63
262
Glycine
1.4 g
385.6 mg
64
123
Histidine
643 mg
182.3 mg
146
400
Isoleucine
1.3 g
354.4 mg
36
87
Leucine
2.1 g
581.2 mg
42
140
Lysine
2.1 g
589.7 mg
67
146
Methionine
655 mg
185.7 mg
107
315
Phenylalanine
1 g
289.2 mg
28
98
Proline
1.2 g
337.4 mg
50
149
Serine
1.1 g
297.7 mg
25
107
Threonine
1 g
294.8 mg
37
95
Tryptophan
337 mg
95.5 mg
27
128
Tyrosine
925 mg
262.2 mg
40
151
Valine
1.3 g
360 mg
33
109
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
24.5 g
6.9 g
135
257
Water-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
7.9 mg
2.2 mg
122
357
Vitamin C
2.8 mg
793.8 µg
35
595
Minerals (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
8 mg
2.3 mg
49
547
Iron, Fe
3.3 mg
924.2 µg
55
595
Selenium, Se
26.4 µg
7.5 µg
123
427
Sodium, Na
84 mg
23.8 mg
285
1065
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
136 mg
38.6 mg
44
245
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
63.2 g
17.9 g
137
1257
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.2 g
326 mg
57
545
Kcal (Energy)
202 kcal
57.3 kcal
132
486
KJ (Energy)
845 kj
239.6 kj
92
348
Figure 3. Nutritional profile of roasted white pekin breast (boneless, young duckling, meat & skin, domesticated duck) with 43 nutrient values.

Foods Available Online

We searched Amazon for "White Pekin Breast" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Unit (yield From 1 Lb Ready-to-cook Duck)56.0 g2.0 oz
Breast, Bone Removed120.0 g4.2 oz
Figure 4. Common serving sizes of roasted white pekin breast (boneless, young duckling, meat & skin, domesticated duck)

1 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 1

Click on the food to explore all the other nutrients it contains.

White Pekin BreastNo of
Nutrients
(Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)
43
Figure 5. One similar poultry products.

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