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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)

We got 65 nutritional values in our nutrition profile for Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks great (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)

0.04%
11.7%
28.4%
59.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)

3.3%
4.7%
2.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)

In food category: Poultry Products

Nutrients (65)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
40 mg
11.3 mg
153
2506
Fatty Acids (4)
Saturated Fats (4)
10 mg
2.8 mg
57
700
90 mg
25.5 mg
79
1060
2.4 g
686.1 mg
161
879
650 mg
184.3 mg
197
1042
Monounsaturated Fats (3)
3.9 g
1.1 g
198
1106
650 mg
184.3 mg
129
353
120 mg
34 mg
39
354
Polyunsaturated Fats (6)
Amino Acids (18)
1.6 g
464.9 mg
24
87
1.8 g
504.6 mg
27
133
2.5 g
717.2 mg
34
136
377 mg
106.9 mg
25
120
4.2 g
1.2 g
39
227
1.8 g
510.3 mg
24
79
828 mg
234.7 mg
50
219
1.4 g
402.6 mg
21
69
2.1 g
589.7 mg
39
137
2.3 g
652 mg
46
124
753 mg
213.5 mg
56
217
1.1 g
314.7 mg
19
89
1.4 g
388.4 mg
32
131
1 g
286.3 mg
29
111
1.2 g
334.5 mg
23
81
318 mg
90.2 mg
40
147
916 mg
259.7 mg
47
160
1.4 g
394.1 mg
22
97
Protein (1)
28.4 g
8.1 g
52
169
Water-soluble Vitamins (10)
26 µg
7.4 µg
39
429
26 µg
7.4 µg
26
263
26 µg
7.4 µg
31
363
8.4 mg
2.4 mg
100
296
1.2 mg
334.5 µg
59
217
219 µg
62.1 µg
137
592
70 µg
19.8 µg
131
814
0.4 µg
0.1 µg
153
693
410 µg
116.2 µg
191
571
400 µg
113.4 µg
55
619
Fat-soluble Vitamins (3)
220 µg
62.4 µg
24
269
734 IU
208.1 IU
24
462
220 µg
62.4 µg
24
492
Minerals (10)
15 mg
4.3 mg
42
535
81 µg
23 µg
120
768
1.8 mg
507.5 µg
100
742
23 mg
6.5 mg
17
324
31 µg
8.8 µg
53
999
239 mg
67.8 mg
48
425
243 mg
68.9 mg
107
655
19.3 µg
5.5 µg
189
498
50 mg
14.2 mg
319
1100
1.9 mg
550 µg
165
719
Other Micronutrients (1)
103 mg
29.2 mg
76
278
Water (1)
59.2 g
16.8 g
196
1374
Other (3)
1 g
286.3 mg
71
559
226 kcal
64.1 kcal
108
462
946 kj
268.2 kj
61
256
Figure 1. Nutritional profile of roasted capons (meat, skin, giblets, & neck, chicken) with 65 nutrient values.

Foods Available Online

We made a search on Amazon for "Capons" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Unit (yield From 1 Lb Ready-to Cook Capon)218.0 g7.7 oz
Capon1,418.0 g50.0 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Capons (3)
(Meat & Skin, Chicken)

66

(Meat, Skin, Giblets, & Neck)

65

(Meat & Skin, Chicken)

62

Capons Giblets (2)
List of similar poultry products.

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