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Nutritional Profile of Simmered Chicken Heart (All Classes)

We got 60 nutritional values in our nutrition profile for Simmered Chicken Heart (All Classes).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks sky-high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Simmered Chicken Heart (All Classes)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Simmered Chicken Heart (All Classes)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Simmered Chicken Heart (All Classes)

0.1%
7.9%
26.4%
64.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Simmered Chicken Heart (All Classes)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Simmered Chicken Heart (All Classes)

2.3%
2%
2.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Simmered Chicken Heart (All Classes)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Simmered Chicken Heart (All Classes)

In food category: Poultry Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
100 mg
28.3 mg
147
2500
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2 g
569.8 mg
401
1560
Fatty Acids, total polyunsaturated
2.3 g
652 mg
233
1047
Fatty Acids, total saturated
2.3 g
640.7 mg
257
1377
Total Lipid (Fat)
7.9 g
2.2 g
246
959
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
50 mg
14.2 mg
118
1100
Palmitic Acid (16:0)
1.2 g
348.7 mg
306
1217
Stearic Acid (18:0)
660 mg
187.1 mg
193
1032
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.7 g
476.3 mg
375
1617
Palmitoleic Acid (16:1)
330 mg
93.6 mg
248
653
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
610 mg
172.9 mg
2
14
Linoleic Acid (18:2 n-6)
1.6 g
459.3 mg
267
1119
Linolenic Acid (18:3)
60 mg
17 mg
209
896
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.7 g
470.6 mg
22
85
Arginine
1.7 g
479.1 mg
36
142
Aspartic Acid
2.6 g
728.6 mg
31
132
Cystine
359 mg
101.8 mg
37
137
Glutamic Acid
3.9 g
1.1 g
55
250
Glycine
1.5 g
416.7 mg
53
112
Histidine
693 mg
196.5 mg
121
352
Isoleucine
1.4 g
402.6 mg
21
69
Leucine
2.3 g
652 mg
19
114
Lysine
2.2 g
626.5 mg
55
133
Methionine
638 mg
180.9 mg
119
332
Phenylalanine
1.2 g
334.5 mg
12
82
Proline
1.4 g
382.7 mg
34
133
Serine
1.1 g
300.5 mg
24
106
Threonine
1.2 g
340.2 mg
21
79
Tryptophan
338 mg
95.8 mg
26
127
Tyrosine
946 mg
268.2 mg
31
131
Valine
1.5 g
425.2 mg
11
85
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
26.4 g
7.5 g
95
214
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
80 µg
22.7 µg
18
375
Folate, food
80 µg
22.7 µg
18
209
Folate, total
80 µg
22.7 µg
18
303
Niacin
2.8 mg
793.8 µg
441
1123
Pantothenic Acid
2.7 mg
751.3 µg
26
114
Riboflavin
741 µg
210.1 µg
18
208
Thiamin
70 µg
19.8 µg
131
814
Vitamin B12
7.3 µg
2.1 µg
21
175
Vitamin B6
320 µg
90.7 µg
255
661
Vitamin C
1.8 mg
510.3 µg
41
605
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
8 µg
2.3 µg
96
473
Vitamin A, IU
28 IU
7.9 IU
155
1010
Vitamin A, RAE
8 µg
2.3 µg
98
705
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
19 mg
5.4 mg
38
529
Copper, Cu
502 µg
142.3 µg
16
376
Iron, Fe
9 mg
2.6 mg
5
217
Magnesium, Mg
20 mg
5.7 mg
21
335
Manganese, Mn
107 µg
30.3 µg
25
923
Phosphorus, P
199 mg
56.4 mg
87
465
Potassium, K
132 mg
37.4 mg
199
766
Selenium, Se
8 µg
2.3 µg
249
613
Sodium, Na
48 mg
13.6 mg
321
1102
Zinc, Zn
7.3 mg
2.1 mg
1
215
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
242 mg
68.6 mg
20
164
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.8 g
18.4 g
115
1199
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
720 mg
204.1 mg
99
595
Kcal (Energy)
185 kcal
52.4 kcal
148
503
KJ (Energy)
774 kj
219.4 kj
115
418
Figure 3. Nutritional profile of simmered chicken heart (all classes) with 60 nutrient values.

Foods Available Online

We searched Amazon for "Chicken Heart" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Simmered Chicken Heart (All Classes)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Unit (yield From 1 Lb Ready-to-cook Chicken)1.0 g0.04 oz
Cup, Chopped Or Diced145.0 g5.1 oz
Figure 4. Common serving sizes of simmered chicken heart (all classes)

1 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Chicken HeartNo of
Nutrients
(All Classes)
60
Figure 5. One similar poultry products.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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