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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Snacks With Isoleucine - Care Omnia Nutrition




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Pork Skins contain isoleucine

Below we list 100 Snacks with isoleucine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with isoleucine or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Isoleucine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 20 With Isoleucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Plain)
1.4 g
391.2 mg
2
(Barbecue-Flavor)
1.4 g
388.4 mg
3
1.3 g
357.2 mg
4
1.2 g
328.9 mg
5
950 mg
269.3 mg
6
833 mg
236.2 mg
7
(Smoked)
818 mg
231.9 mg
8
(Rice-Based)
675 mg
191.4 mg
9
(Chocolate, Formulated Bar)
660 mg
187.1 mg
10
(Milk Chocolate Peanut, Formulated Bar)
560 mg
158.8 mg
11
Two foods with same rank.
555 mg
157.3 mg
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular)
12
Two foods with same rank.
515 mg
146 mg
(Regular, Unsalted)
(Regular)
13
511 mg
144.9 mg
14
(Salted)
482 mg
136.6 mg
15
(Soft, Milk Chocolate Coating)
456 mg
129.3 mg
16
Two foods with same rank.
431 mg
122.2 mg
(Air-Popped, Unsalted)
(Air-Popped)
17
Two foods with same rank.
420 mg
119.1 mg
(Wheat-Based, Salted)
(Wheat-Based, Unsalted)
18
(Hard, Whole-Wheat Including Both Salted & Unsalted)
412 mg
116.8 mg
19
(Hard, Plain, Salted)
407 mg
115.4 mg
20
(Sour-Cream-And-Onion-Flavor)
403 mg
114.2 mg

Figure 1. Snacks with isoleucine rank 1 to 20


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Snacks Ranked 21 - 40 With Isoleucine

Click on a food to explore all of the nutrients it contains.

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RankFoodper 100gper Oz
21
(Cheese-Flavor)
402 mg
114 mg
23
(94% Fat Free)
388 mg
110 mg
24
374 mg
106 mg
25
372 mg
105.5 mg
26
(Extruded, Cheese-Flavor)
369 mg
104.6 mg
27
(Extruded, Cheese-Flavor, Unenriched)
366 mg
103.8 mg
28
Three foods with same rank.
358 mg
101.5 mg
(Nature Valley, Peanut, Sweet&salty Nut)
(Brown Rice, Buckwheat, Unsalted)
(Brown Rice, Buckwheat)
29
(Plain, Hard)
352 mg
99.8 mg
30
Two foods with same rank.
351 mg
99.5 mg
(Brown Rice, Multigrain, Unsalted)
(Brown Rice, Multigrain)
31
350 mg
99.2 mg
32
348 mg
98.7 mg
33
Three foods with same rank.
346 mg
98.1 mg
(Brown Rice, Plain, Unsalted)
34
Three foods with same rank.
345 mg
97.8 mg
(Hard, Plain, Made With Enriched Flour, Unsalted)
(Hard, Plain, Salted, Made With Unenriched Flour)
(Hard, Plain, Unsalted, Made With Unenriched Flour)
35
(Brown Rice, Corn)
337 mg
95.5 mg
36
(Nacho-Flavor, Reduced Fat)
331 mg
93.8 mg
37
(Made From Dried Potatoes, Cheese-Flavor)
329 mg
93.3 mg
38
(Brown Rice, Rye)
328 mg
93 mg
39
Two foods with same rank.
323 mg
91.6 mg
(Oil-Popped, Regular Flavor, No Trans Fat)
(Oil-Popped, White Popcorn, Salt Added)
40
Two foods with same rank.
321 mg
91 mg
(Brown Rice, Sesame Seed, Unsalted)
(Brown Rice, Sesame Seed)

Figure 2. Snacks with isoleucine rank 21 to 40


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Snacks Ranked 41 - 60 With Isoleucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
316 mg
89.6 mg
(Very Low Sodium)
42
(Taco-Flavor)
315 mg
89.3 mg
43
313 mg
88.7 mg
44
(Regular, Butter, Flavor, Made With Palm Oil)
312 mg
88.5 mg
45
(Soft, Uncoated)
305 mg
86.5 mg
46
(Soft, Uncoated, Nut & Raisin)
301 mg
85.3 mg
47
Two foods with same rank.
296 mg
83.9 mg
(Nacho Cheese)
(Nacho-Flavor, Made With Enriched Masa Flour)
48
(Plain, Soft, Uncoated)
293 mg
83.1 mg
49
(Reduced Fat)
291 mg
82.5 mg
50
289 mg
81.9 mg
51
(Hard, Chocolate-Flavor, Confectioner's Coating)
287 mg
81.4 mg
52
(Extruded, Onion-Flavor)
284 mg
80.5 mg
53
Four foods with same rank.
283 mg
80.2 mg
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
(Plain, Salted)
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
(Plain, Unsalted)
54
(Ranch-Flavor)
280 mg
79.4 mg
55
Two foods with same rank.
277 mg
78.5 mg
(Extruded, Barbecue-Flavor)
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor)
56
Two foods with same rank.
274 mg
77.7 mg
57
(Soft, Milk Chocolate Coating)
270 mg
76.5 mg
58
(Plain, Made From Dried Potatoes, Snack)
261 mg
74 mg
59
254 mg
72 mg
60
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
253 mg
71.7 mg

Figure 3. Snacks with isoleucine rank 41 to 60


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Snacks Ranked 61 - 80 With Isoleucine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Made From Dried Potatoes, Reduced Fat)
248 mg
70.3 mg
62
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
247 mg
70 mg
63
242 mg
68.6 mg
64
(Plain, Extruded)
235 mg
66.6 mg
65
(With Peanuts, Caramel-Coated)
227 mg
64.4 mg
66
(With Yogurt Coating, Nature Valley)
223 mg
63.2 mg
67
(Tropical)
222 mg
62.9 mg
68
(Soft, Uncoated, Chocolate Chip)
221 mg
62.7 mg
69
(Nature Valley, Chewy Trail Mix)
218 mg
61.8 mg
70
(Made From Garden Vegetables)
217 mg
61.5 mg
71
216 mg
61.2 mg
72
(Plain, Extruded)
209 mg
59.3 mg
73
(Chocolate Chip)
200 mg
56.7 mg
74
(Chewy, Oats & Chocolate, Formulated Bar)
192 mg
54.4 mg
75
180 mg
51 mg
76
170 mg
48.2 mg
77
(Without Peanuts, Caramel-Coated)
157 mg
44.5 mg
78
153 mg
43.4 mg
79
(Hard Chocolate Coated, Snack)
131 mg
37.1 mg
80
84 mg
23.8 mg

Figure 4. Snacks with isoleucine rank 61 to 80


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Isoleucine Supplements Available Online

Here's a few supplements available through Amazon that contain isoleucine.

Please click on the image or the link below for further details (#ad).

Foods With Isoleucine In Other Food Categories

The food categories below have foods that contain isoleucine.

Select a category to show a ranked list of all the foods in that category with isoleucine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products