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Nutrition Tool Navigation

List Of 4980 Foods That Contain Phenylalanine

Here's a list of all 4980 foods that contain Phenylalanine. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 300 That Contain Phenylalanine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Dried Egg White (Powder, Stabilized, Glucose Reduced)5.18 g1.47 g
2.Dried Egg White (Stabilized, Glucose Reduced)5.13 g1.45 g
3.Dried Egg White (Flakes, Stabilized, Glucose Reduced)4.84 g1.37 g
4.Dried Egg White4.74 g1.34 g
5.Soy Protein Isolate4.59 g1.3 g
6.Soy Protein Isolate (Potassium Type)4.59 g1.3 g
7.Soy Protein Concentrate (Produced By Alcohol Extraction)3.28 g929.3 mg
8.Soy Protein Concentrate (Produced By Acid Wash)3.28 g929.3 mg
9.Dried Bearded Seal (Oogruk, Meat, Alaska Native)3.28 g928.45 mg
10.Cottonseed Flour (Low Fat, Glandless, Seeds)3.1 g879.69 mg
11.Cottonseed Meal (Partially Defatted, Glandless, Seeds)3.06 g866.64 mg
12.Soy Based Protein Powder (Beverages)2.96 g838.58 mg
13.Dried Beluga Whale Meat (Alaska Native)2.95 g835.46 mg
14.Soy Flour (Defatted)2.86 g810.8 mg
15.Dried Spirulina (Seaweed)2.78 g787.27 mg
16.Dried Whole Egg (Stabilized, Glucose Reduced)2.72 g771.39 mg
17.Peanut Flour (Defatted)2.71 g766.85 mg
18.Sesame Flour (Low-Fat, Seeds)2.66 g753.53 mg
19.Cottonseed Flour (Partially Defatted, Glandless, Seeds)2.55 g722.91 mg
20.Dried Egg (Whole)2.53 g717.24 mg
21.Partially Dried Bearded Seal (Oogruk, Meat, Alaska Native)2.47 g701.08 mg
22.Sunflower Seed Flour (Partially Defatted, Seeds)2.47 g699.1 mg
23.Atlantic Cod (Dried & Salted Fish)2.45 g695.13 mg
24.Raw Soy Meal (Defatted)2.35 g665.08 mg
25.Dried Whitefish (Fish, Alaska Native)2.34 g663.38 mg
26.Freeze-Dried Tofu (Koyadofu)2.33 g661.68 mg
27.Freeze-Dried Tofu (Koyadofu, Prepared With Calcium Sulfate)2.33 g661.68 mg
28.Parmesan Cheese (Shredded)2.23 g633.33 mg
29.Meat Extender2.18 g618.59 mg
30.Raw Soy Flour (Full-Fat)2.15 g609.51 mg
31.Sesame Flour (Partially Defatted, Seeds)2.14 g606.11 mg
32.Raw Soybeans (Mature Seeds)2.12 g601.58 mg
33.Dry Roasted Soybeans (Mature Seeds)2.07 g585.7 mg
34.Watermelon Seed Kernels (Dried, Seeds)2.03 g575.78 mg
35.Cottonseed Kernels (Roasted, Glandless, Seeds)2.03 g575.21 mg
36.Dried Smelt (Alaska Native)2.01 g569.83 mg
37.Pork Skins (Plain, Snacks)1.94 g549.98 mg
38.Parmesan Cheese (Hard)1.92 g544.88 mg
39.Pork Skins (Barbecue-Flavor, Snacks)1.88 g532.12 mg
40.Raw Pigeon Peas (Red Gram, Mature Seeds)1.86 g526.73 mg
41.Roasted Soybeans (Mature Seeds, Salted)1.84 g521.06 mg
42.Roasted Soybeans (Mature Seeds, No Salt Added)1.84 g521.06 mg
43.Roasted Soy Flour (Full-Fat)1.82 g514.83 mg
44.Safflower Seed Meal (Partially Defatted, Seeds)1.77 g502.92 mg
45.Peanut Flour (Low Fat)1.75 g496.68 mg
46.Yeast (Baker's, Active Dry, Leavening Agents)1.75 g496.12 mg
47.Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry)1.75 g494.98 mg
48.Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry)1.75 g494.98 mg
49.Gruyere (Cheese)1.74 g494.13 mg
50.Unsweetened Gelatins (Dry Powder)1.74 g492.43 mg
51.Pumpkin & Squash Seed Kernels (Dried, Seeds)1.73 g491.3 mg
52.Nonfat Milk (Dry, Calcium Reduced)1.71 g485.91 mg
53.Parsley (Dried, Spices)1.71 g485.34 mg
54.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)1.71 g485.06 mg
55.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)1.71 g485.06 mg
56.Romano Cheese1.71 g484.78 mg
57.Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry)1.69 g480.24 mg
58.Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry)1.69 g480.24 mg
59.Swiss Cheese1.66 g471.17 mg
60.Dried Buttermilk1.66 g469.47 mg
61.Cooked Whelk (Mollusks, Unspecified, Moist Heat)1.65 g467.2 mg
62.Sesame Flour (High-Fat, Seeds)1.63 g462.66 mg
63.Microwaved Cured Bacon (Pork)1.62 g459.55 mg
64.Parmesan Cheese (Dry Grated, Reduced Fat)1.6 g454.73 mg
65.Parmesan Cheese (Grated)1.54 g436.02 mg
66.Braised Beef Liver (Variety Meats & By-Products)1.52 g429.5 mg
67.Fontina (Cheese)1.5 g424.39 mg
68.Papad1.49 g422.69 mg
69.Braised Veal Leg (Top Round, Meat Only)1.48 g419.86 mg
70.Fried Broilers Or Fryers Giblets (Chicken)1.48 g419.57 mg
71.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.48 g418.16 mg
72.Raw Mungo Beans (Mature Seeds)1.47 g417.59 mg
73.Dried Egg Yolk1.47 g417.3 mg
74.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)1.47 g416.45 mg
75.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.46 g415.04 mg
76.Braised Veal Leg (Top Round, Meat & Fat)1.46 g413.62 mg
77.Oil-Roasted Spanish Peanuts (With Salt)1.45 g411.64 mg
78.Oil-Roasted Spanish Peanuts (Without Salt)1.45 g411.64 mg
79.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.45 g411.35 mg
80.Hemp Seed (Hulled, Seeds)1.45 g410.22 mg
81.Braised Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.45 g410.22 mg
82.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.45 g409.65 mg
83.Raw Mung Beans (Mature Seeds)1.44 g409.08 mg
84.Butternuts (Dried, Nuts)1.44 g408.8 mg
85.Braised Veal Shoulder Arm (Meat Only)1.44 g408.8 mg
86.Braised Veal Liver (Variety Meats & By-Products)1.44 g408.23 mg
87.Fast Foods Chicken Tenders1.44 g407.38 mg
88.Raw Lupins (Mature Seeds)1.44 g406.82 mg
89.Edam (Cheese)1.43 g406.53 mg
90.Braised Bison (Chuck Shoulder Clod, Meat Only, Game Meat)1.43 g406.53 mg
91.Gouda (Cheese)1.43 g405.68 mg
92.Raw Winged Beans (Mature Seeds)1.43 g405.11 mg
93.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.43 g404.55 mg
94.Oil-Roasted Peanuts (With Salt, All Types)1.43 g404.55 mg
95.Oil-Roasted Peanuts (Without Salt, All Types)1.43 g404.55 mg
96.Pan-Fried Cured Bacon (Pork, Pre-Sliced)1.42 g402.85 mg
97.Raw Yardlong Beans (Asparagus Beans, Mature Seeds)1.42 g402.85 mg
98.Baked Cured Bacon (Pork)1.42 g401.71 mg
99.Roasted Beaver (Game Meat)1.42 g401.71 mg
100.Braised Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.41 g399.73 mg
101.Braised Top Round Beef (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.41 g399.73 mg
102.Braised Veal Leg & Shoulder (Meat Only, Cubed For Stew)1.41 g399.73 mg
103.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.41 g398.88 mg
104.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.41 g398.88 mg
105.Oil-Roasted Valencia Peanuts (With Salt)1.4 g397.46 mg
106.Oil-Roasted Valencia Peanuts (Without Salt)1.4 g397.46 mg
107.Dry-Heated Roe (Mixed Species, Fish)1.4 g397.18 mg
108.Dried Bearded Seal (Oogruk, Meat, In Oil, Alaska Native)1.4 g396.89 mg
109.Roasted Mutton (Navajo)1.4 g396.61 mg
110.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.4 g396.61 mg
111.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.4 g395.48 mg
112.Raw Catjang Cowpeas (Mature Seeds)1.39 g394.91 mg
113.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.39 g394.63 mg
114.Canned Smoked Red Salmon (Sockeye, Alaska Native, Fish)1.39 g394.06 mg
115.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.39 g394.06 mg
116.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.39 g394.06 mg
117.Braised Veal Ribs (Meat Only)1.39 g394.06 mg
118.Braised Fresh Lamb Shoulder Arm (Australian Imported, Trimmed To 1/8" Fat, Meat Only)1.39 g393.77 mg
119.Pan-Fried Veal Liver (Variety Meats & By-Products)1.39 g393.21 mg
120.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.39 g392.92 mg
121.Braised Frozen Lamb Shoulder (Meat Only, New Zealand Imported, Whole, Arm & Blade)1.39 g392.92 mg
122.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.38 g392.36 mg
123.Pan-Fried Beef Liver (Variety Meats & By-Products)1.38 g391.79 mg
124.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.38 g391.22 mg
125.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)1.38 g391.22 mg
126.Raw Peanuts (All Types)1.38 g390.37 mg
127.Cracker Barrel Grilled Sirloin Steak1.38 g390.09 mg
128.Raw Common Cowpeas (Blackeyes, Crowder, Southern, Mature Seeds)1.37 g389.24 mg
129.Braised Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.37 g388.96 mg
130.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.37 g388.67 mg
131.Soy Chips Or Crisps (Salted, Snacks)1.37 g388.67 mg
132.Braised Veal Sirloin (Meat Only)1.37 g388.67 mg
133.Raw Royal Red Kidney Beans (Mature Seeds)1.37 g388.39 mg
134.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.37 g388.1 mg
135.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.37 g387.54 mg
136.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.37 g387.25 mg
137.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.37 g387.25 mg
138.Braised Lamb Liver (Variety Meats & By-Products)1.37 g386.97 mg
139.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.36 g385.84 mg
140.Burger King Chicken Strips1.36 g385.55 mg
141.Braised Veal Shoulder (Whole, Arm & Blade, Meat Only)1.36 g385.27 mg
142.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.36 g384.99 mg
143.Tilsit Cheese1.36 g384.99 mg
144.Braised Veal Shoulder Arm (Meat & Fat)1.36 g384.7 mg
145.Braised Deer (Shoulder Clod, Meat Only, Game Meat)1.36 g384.42 mg
146.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.36 g384.42 mg
147.Raw Spanish Peanuts1.36 g384.42 mg
148.Stewed Wild Rabbit (Game Meat)1.36 g384.14 mg
149.Braised Veal Loin (Meat Only)1.36 g384.14 mg
150.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.35 g383.85 mg
151.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.35 g383.29 mg
152.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.35 g383.29 mg
153.Braised Top Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.35 g383 mg
154.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.35 g383 mg
155.Pan-Broiled Ground Pork (96% Lean / 4% Fat)1.35 g382.44 mg
156.Braised Bottom Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.34 g380.73 mg
157.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.34 g380.73 mg
158.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)1.34 g380.45 mg
159.Braised Top Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.34 g380.17 mg
160.Oil-Roasted Virginia Peanuts (Without Salt)1.34 g380.17 mg
161.Oil-Roasted Virginia Peanuts (With Salt)1.34 g380.17 mg
162.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.34 g379.88 mg
163.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.34 g379.88 mg
164.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.34 g379.6 mg
165.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat Only)1.34 g379.6 mg
166.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.34 g379.32 mg
167.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.34 g379.03 mg
168.Mars Snackfood US Snickers Marathon Protein Performance Bar (Formulated Bar, Caramel Nut Rush)1.34 g379.03 mg
169.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.34 g378.75 mg
170.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.33 g377.62 mg
171.Braised Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.33 g377.33 mg
172.Fried Broilers Or Fryers Breast (Meat Only, Chicken)1.33 g376.48 mg
173.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.33 g376.2 mg
174.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.33 g375.91 mg
175.Caraway (Cheese)1.33 g375.91 mg
176.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.32 g375.35 mg
177.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.32 g375.35 mg
178.Roasted Caribou (Game Meat)1.32 g375.35 mg
179.Port De Salut (Cheese)1.32 g375.06 mg
180.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)1.32 g374.78 mg
181.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.32 g373.65 mg
182.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.32 g373.65 mg
183.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.32 g373.65 mg
184.Raw California Red Kidney Beans (Mature Seeds)1.32 g373.65 mg
185.Braised Veal Shoulder Blade (Meat Only)1.32 g373.65 mg
186.Braised Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.32 g373.36 mg
187.Simmered Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.32 g372.8 mg
188.T.G.I. Friday's Classic Sirloin Steak (10 Oz)1.31 g372.51 mg
189.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.31 g372.51 mg
190.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)1.31 g371.95 mg
191.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.31 g371.66 mg
192.Stewed Stewing Chicken (Light Meat, Meat Only)1.31 g371.66 mg
193.Braised Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.31 g371.38 mg
194.Braised Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.31 g371.38 mg
195.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.31 g371.1 mg
196.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.31 g371.1 mg
197.Braised Veal Ribs (Meat & Fat)1.31 g371.1 mg
198.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.31 g370.81 mg
199.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.31 g370.53 mg
200.Raw Virginia Peanuts1.31 g370.24 mg
201.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.31 g370.24 mg
202.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.31 g369.96 mg
203.Fried Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.3 g369.39 mg
204.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)1.3 g369.39 mg
205.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)1.3 g368.54 mg
206.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.3 g368.54 mg
207.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g368.54 mg
208.Raw Valencia Peanuts1.3 g368.54 mg
209.Unprepared Incaparina (Dry Mix, Corn & Soy Flours)1.3 g368.54 mg
210.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g368.26 mg
211.Braised Veal Shank (Fore & Hind, Meat Only)1.3 g368.26 mg
212.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g368.26 mg
213.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.3 g367.98 mg
214.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.3 g367.98 mg
215.Broiled Tri-Tip Steak (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat & Fat, Trimmed To 0" Fat)1.3 g367.98 mg
216.Braised Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.29 g366.84 mg
217.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.29 g366.84 mg
218.Braised Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.29 g366.84 mg
219.Braised Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.29 g366.56 mg
220.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)1.29 g366.28 mg
221.Braised Beef Flat (Meat Only, New Zealand Imported)1.29 g366.28 mg
222.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.29 g365.43 mg
223.Monterey (Cheese)1.29 g365.43 mg
224.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)1.29 g365.14 mg
225.Pan-Fried Top Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.29 g365.14 mg
226.Braised Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.29 g365.14 mg
227.Provolone (Cheese)1.29 g364.86 mg
228.Provolone (Cheese, Reduced Fat)1.29 g364.86 mg
229.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)1.29 g364.86 mg
230.Cooked Veal (Meat Only, Composite Of Trimmed Retail Cuts)1.29 g364.86 mg
231.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.29 g364.57 mg
232.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)1.29 g364.29 mg
233.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.29 g364.29 mg
234.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.28 g363.44 mg
235.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.28 g363.16 mg
236.Broiled Bison (Top Round 1n Steak, Meat Only, Game Meat)1.28 g363.16 mg
237.Pan-Fried Veal Leg (Top Round, Not Breaded, Meat & Fat)1.28 g363.16 mg
238.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)1.28 g362.87 mg
239.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.28 g362.31 mg
240.Braised Chuck Clod Steak (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.28 g361.46 mg
241.Raw Kidney Beans (All Types, Mature Seeds)1.28 g361.46 mg
242.Braised Fresh Pork Liver (Variety Meats & By-Products)1.27 g361.17 mg
243.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.27 g361.17 mg
244.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)1.27 g360.89 mg
245.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.27 g360.61 mg
246.Whole Milk (With Added Vitamin D, Dry)1.27 g360.32 mg
247.Braised Veal Shank (Fore & Hind, Meat & Fat)1.27 g360.32 mg
248.Whole Milk (Without Added Vitamin D, Dry)1.27 g360.32 mg
249.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.27 g359.76 mg
250.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g359.76 mg
251.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g359.47 mg
252.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.27 g359.19 mg
253.Sirloin Steak (Family Style Restaurant)1.27 g358.9 mg
254.Mozzarella (Cheese, Part Skim Milk)1.27 g358.9 mg
255.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)1.27 g358.9 mg
256.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.27 g358.9 mg
257.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.27 g358.9 mg
258.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.27 g358.9 mg
259.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.27 g358.62 mg
260.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.26 g358.34 mg
261.Roasted Moose (Game Meat)1.26 g358.34 mg
262.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)1.26 g358.05 mg
263.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)1.26 g358.05 mg
264.Braised Veal Heart (Variety Meats & By-Products)1.26 g358.05 mg
265.Raw White Beans (Mature Seeds)1.26 g358.05 mg
266.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)1.26 g357.77 mg
267.Braised Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.26 g357.77 mg
268.Braised Veal Shoulder Blade (Meat & Fat)1.26 g357.77 mg
269.Braised Veal Sirloin (Meat & Fat)1.26 g357.77 mg
270.Cheddar (Cheese, Sharp, Sliced)1.26 g356.92 mg
271.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)1.26 g356.92 mg
272.Broiled Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.26 g356.35 mg
273.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, Added Phosphorus, Potassium, Sodium, Vitamin C)1.26 g356.07 mg
274.Gelatin Desserts (With Aspartame, Dry Mix, Reduced Calorie, No Added Sodium)1.26 g356.07 mg
275.Swiss Cheese (Pasteurized Process)1.26 g356.07 mg
276.Braised Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.26 g355.79 mg
277.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.26 g355.79 mg
278.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)1.25 g355.22 mg
279.Fried Broilers Or Fryers Breast (Meat & Skin, Flour, Chicken)1.25 g355.22 mg
280.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.25 g355.22 mg
281.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)1.25 g354.65 mg
282.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.25 g354.65 mg
283.Colby Cheese1.25 g354.65 mg
284.Basil (Dried, Spices)1.25 g354.37 mg
285.Broiled Bison (Ribeye 1n Steak, Meat Only, Game Meat)1.25 g354.37 mg
286.Broiled Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.25 g354.09 mg
287.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta1.25 g353.8 mg
288.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.25 g353.8 mg
289.Braised Veal Kidneys (Variety Meats & By-Products)1.25 g353.8 mg
290.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1.25 g353.52 mg
291.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)1.25 g353.52 mg
292.Stewed Domesticated Rabbit (Composite Of Cuts, Game Meat)1.25 g353.52 mg
293.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.25 g353.24 mg
294.Raw Cranberry Beans (Roman, Mature Seeds)1.25 g352.95 mg
295.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.24 g352.1 mg
296.Roasted Muskrat (Game Meat)1.24 g352.1 mg
297.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)1.24 g352.1 mg
298.Muenster Cheese1.24 g351.53 mg
299.Braised Beef Flat (Meat & Fat, New Zealand Imported)1.24 g351.25 mg
300.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.24 g350.97 mg

Foods Ranked 301 - 600 That Contain Phenylalanine

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Foodper 100gper Oz
301.Braised Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.24 g350.68 mg
302.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)1.24 g350.68 mg
303.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.24 g350.4 mg
304.Raw Large Lima Beans (Mature Seeds)1.24 g350.4 mg
305.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)1.24 g350.12 mg
306.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.23 g349.83 mg
307.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)1.23 g349.55 mg
308.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)1.23 g349.55 mg
309.Pan-Broiled Crumbles Ground Turkey (Fat Free)1.23 g349.55 mg
310.Roasted Deer (Game Meat)1.23 g349.55 mg
311.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)1.23 g348.98 mg
312.Roasted Broilers Or Fryers Breast (Meat Only, Chicken)1.23 g348.98 mg
313.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.23 g348.98 mg
314.Brick Cheese1.23 g348.98 mg
315.Cheshire Cheese1.23 g348.98 mg
316.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g348.7 mg
317.Raw Lentils (Pink Or Red)1.23 g348.7 mg
318.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.23 g348.42 mg
319.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.23 g348.42 mg
320.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.23 g348.13 mg
321.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.23 g347.85 mg
322.Braised Chuck Blade Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.23 g347.85 mg
323.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)1.23 g347.85 mg
324.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g347.85 mg
325.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.23 g347.85 mg
326.Dry-Roasted Peanuts (Without Salt, All Types)1.23 g347.85 mg
327.Dry-Roasted Peanuts (With Salt, All Types)1.23 g347.85 mg
328.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.23 g347.57 mg
329.Roasted Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.23 g347.57 mg
330.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.23 g347.57 mg
331.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g347 mg
332.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g347 mg
333.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)1.22 g346.71 mg
334.Pan-Fried Chicken Liver (All Classes)1.22 g346.71 mg
335.Braised Fresh Pork Pancreas (Variety Meats & By-Products)1.22 g346.43 mg
336.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g346.43 mg
337.Braised Veal Breast (Whole, Boneless, Meat Only)1.22 g346.43 mg
338.Denny's Top Sirloin Steak1.22 g346.15 mg
339.Broiled Top Round Steak (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.22 g346.15 mg
340.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.22 g346.15 mg
341.Broiled Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.22 g346.15 mg
342.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.22 g345.86 mg
343.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.22 g345.86 mg
344.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.22 g345.58 mg
345.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.22 g345.58 mg
346.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.22 g345.3 mg
347.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)1.22 g345.3 mg
348.Raw Red Kidney Beans (Mature Seeds)1.22 g345.3 mg
349.Braised Veal Loin (Meat & Fat)1.22 g345.3 mg
350.Smoked Sturgeon (Mixed Species, Fish)1.22 g345.3 mg
351.Broiled Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)1.22 g345.01 mg
352.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.22 g345.01 mg
353.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.22 g345.01 mg
354.Fried Broilers Or Fryers (Meat Only, Chicken)1.22 g345.01 mg
355.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)1.22 g345.01 mg
356.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)1.22 g345.01 mg
357.Braised Beef Rib (Shortribs, Grade: Choice, Meat Only)1.22 g344.45 mg
358.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)1.22 g344.45 mg
359.Goat Cheese (Hard Type)1.22 g344.45 mg
360.Raw Lentils1.22 g344.45 mg
361.Cooked Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)1.22 g344.45 mg
362.Simmered Capons Giblets (Chicken)1.22 g344.45 mg
363.Broiled Fresh Pork Tenderloin (Loin, Meat Only)1.21 g344.16 mg
364.Roasted Domesticated Goose (Meat Only)1.21 g344.16 mg
365.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)1.21 g344.16 mg
366.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.21 g343.88 mg
367.Roasted Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)1.21 g343.88 mg
368.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)1.21 g343.88 mg
369.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.21 g343.6 mg
370.Cooked Ostrich Inside Strip1.21 g343.6 mg
371.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.21 g343.31 mg
372.Broiled Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.21 g343.31 mg
373.Braised White Pekin Leg (Young Duckling, Bone In, Meat Only, Cooked Without Skin, Domesticated Duck)1.21 g343.31 mg
374.Roasted Broilers Or Fryers Wing (Meat Only, Chicken)1.21 g342.75 mg
375.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.21 g342.18 mg
376.Broiled Top Round Beef (Beef Round, Grade: Select, Steak, Meat & Fat, Trimmed To 1/8" Fat)1.21 g342.18 mg
377.Stewed Stewing Chicken (Meat Only)1.21 g342.18 mg
378.Braised Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.21 g342.18 mg
379.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.21 g342.18 mg
380.Braised Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.21 g341.9 mg
381.Broiled Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.21 g341.9 mg
382.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g341.9 mg
383.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Chicken, Meat & Skin)1.21 g341.9 mg
384.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g341.9 mg
385.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g341.9 mg
386.Braised Fresh Pork Spleen (Variety Meats & By-Products)1.21 g341.61 mg
387.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g341.61 mg
388.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.21 g341.61 mg
389.Cooked Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.21 g341.61 mg
390.Broiled Deer (Top Round, 1n Steak, Meat Only, Game Meat)1.2 g341.33 mg
391.Raw Hyacinth Beans (Mature Seeds)1.2 g341.33 mg
392.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g341.04 mg
393.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.2 g341.04 mg
394.Fried Broilers Or Fryers Back (Meat Only, Chicken)1.2 g340.76 mg
395.Peanut Butter (Without Salt, Smooth Style)1.2 g340.76 mg
396.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)1.2 g340.76 mg
397.Braised Lamb Spleen (Variety Meats & By-Products)1.2 g340.76 mg
398.Raw Cured Ham (Meat Only, Pork, Center Slice, Country-Style)1.2 g340.48 mg
399.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.2 g340.19 mg
400.Mexican Blend Cheese1.2 g340.19 mg
401.Grilled Veal Loin Chops (Meat Only)1.2 g340.19 mg
402.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)1.2 g339.91 mg
403.Braised Fresh Pork Kidneys (Variety Meats & By-Products)1.2 g339.91 mg
404.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)1.2 g339.91 mg
405.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.2 g339.63 mg
406.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)1.2 g339.63 mg
407.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g339.63 mg
408.Braised Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)1.2 g339.63 mg
409.Roasted Elk (Game Meat)1.2 g339.63 mg
410.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.2 g339.34 mg
411.Cooked Ostrich Inside Leg1.2 g339.34 mg
412.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.2 g339.06 mg
413.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.2 g339.06 mg
414.Fried Broilers Or Fryers Wing (Meat Only, Chicken)1.2 g339.06 mg
415.Braised Lamb Fore-Shank (Meat & Fat, New Zealand Imported)1.2 g339.06 mg
416.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.2 g339.06 mg
417.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)1.2 g338.78 mg
418.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.2 g338.78 mg
419.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)1.2 g338.78 mg
420.Simmered Roasting Giblets (Chicken)1.2 g338.78 mg
421.Braised Flank (Beef, Meat Only, New Zealand Imported)1.2 g338.78 mg
422.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.19 g338.49 mg
423.Roasted Domesticated Rabbit (Composite Of Cuts, Game Meat)1.19 g338.21 mg
424.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.19 g338.21 mg
425.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.19 g338.21 mg
426.Broiled Frozen Lamb Loin (Meat Only, New Zealand Imported)1.19 g338.21 mg
427.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)1.19 g337.93 mg
428.Fried Broilers Or Fryers (Light Meat, Meat & Skin, Flour, Chicken)1.19 g337.93 mg
429.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g337.93 mg
430.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g337.64 mg
431.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.19 g337.64 mg
432.Roasted Squirrel (Game Meat)1.19 g337.64 mg
433.Broiled Bison (Top Sirloin 1n Steak, Meat Only, Game Meat)1.19 g337.64 mg
434.Broiled Fresh Pork Tenderloin (Loin, Meat & Fat)1.19 g337.36 mg
435.Mexican Cheese (Queso Asadero)1.19 g337.36 mg
436.Raw Yellow Beans (Mature Seeds)1.19 g337.36 mg
437.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.19 g337.36 mg
438.Cooked Ostrich Oyster1.19 g337.08 mg
439.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)1.19 g337.08 mg
440.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)1.19 g336.79 mg
441.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)1.19 g336.79 mg
442.Braised Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.19 g336.79 mg
443.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.19 g336.79 mg
444.Raw Baby Lima Beans (Thin Seeded, Mature Seeds)1.19 g336.79 mg
445.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.19 g336.51 mg
446.Peanut Butter (Smooth, Includes USDA Food Distr. Program)1.19 g336.51 mg
447.Equal Tabletop Sweetener (Aspartame, Packets)1.19 g336.23 mg
448.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.19 g336.23 mg
449.Peanut Butter (Without Salt, Chunk Style)1.19 g335.94 mg
450.Peanut Butter (With Salt, Chunk Style)1.19 g335.94 mg
451.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)1.18 g335.37 mg
452.Simmered Chicken Heart (All Classes)1.18 g335.37 mg
453.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)1.18 g335.09 mg
454.Broiled Rib Eye (Beef Small End Ribs 10- 12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.18 g335.09 mg
455.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)1.18 g335.09 mg
456.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)1.18 g335.09 mg
457.Roasted Chuck Clod Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.18 g335.09 mg
458.Raw Great Northern Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)1.18 g335.09 mg
459.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.18 g334.81 mg
460.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.18 g334.81 mg
461.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)1.18 g334.52 mg
462.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.18 g334.52 mg
463.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.18 g334.52 mg
464.Low Fat Cheese (Cheddar Or Colby)1.18 g334.24 mg
465.Low-Sodium Cheese (Cheddar Or Colby)1.18 g334.24 mg
466.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.18 g333.96 mg
467.Cooked Ostrich Outside Strip1.18 g333.96 mg
468.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.18 g333.67 mg
469.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.18 g333.67 mg
470.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.18 g333.67 mg
471.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.18 g333.39 mg
472.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.18 g333.39 mg
473.Cooked Ostrich Tip Trimmed1.18 g333.39 mg
474.Braised Whole Brisket (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.18 g333.11 mg
475.Braised Veal Foreshank (Osso Buco, Meat Only)1.18 g333.11 mg
476.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.18 g333.11 mg
477.Roasted Fresh Pork (Meat Only, Leg, Ham, Whole)1.17 g332.82 mg
478.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.17 g332.82 mg
479.Pan-Fried Veal Leg (Top Round, Breaded, Meat Only)1.17 g332.82 mg
480.Mustard Seed (Ground, Spices)1.17 g332.54 mg
481.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.17 g332.54 mg
482.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)1.17 g332.54 mg
483.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.17 g332.26 mg
484.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)1.17 g331.97 mg
485.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.17 g331.97 mg
486.Braised Flank (Beef, Meat & Fat, New Zealand Imported)1.17 g331.97 mg
487.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)1.17 g331.69 mg
488.Dry White Cheese (Queso Seco)1.17 g331.69 mg
489.Sunflower Seed Kernels (Dried, Seeds)1.17 g331.41 mg
490.Roasted Broilers Or Fryers Breast (Meat & Skin, Chicken)1.17 g331.41 mg
491.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.17 g331.41 mg
492.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)1.17 g331.12 mg
493.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.17 g331.12 mg
494.Dry-Heated Fresh Bluefin Tuna (Fish)1.17 g331.12 mg
495.Raw Black Beans (Mature Seeds)1.17 g331.12 mg
496.Toasted Wheat Germ (Plain, Cereals Ready-To-Eat)1.17 g331.12 mg
497.Braised Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)1.17 g330.84 mg
498.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)1.17 g330.84 mg
499.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)1.17 g330.56 mg
500.Broiled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.17 g330.56 mg
501.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.17 g330.56 mg
502.Roasted Antelope (Game Meat)1.17 g330.56 mg
503.Braised Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.17 g330.27 mg
504.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)1.17 g330.27 mg
505.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.17 g330.27 mg
506.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1.17 g330.27 mg
507.Braised Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.16 g329.99 mg
508.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.16 g329.99 mg
509.Cooked Cuttlefish (Mollusks, Mixed Species, Moist Heat)1.16 g329.99 mg
510.Grilled Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.16 g329.7 mg
511.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)1.16 g329.7 mg
512.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.16 g329.7 mg
513.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 0" Fat)1.16 g329.42 mg
514.Broiled Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.16 g329.42 mg
515.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.16 g329.14 mg
516.Braised Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.16 g329.14 mg
517.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)1.16 g329.14 mg
518.Cooked Ostrich Top Loin1.16 g329.14 mg
519.Braised Fresh Spare Ribs (Meat & Fat, Pork)1.16 g328.85 mg
520.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.16 g328.85 mg
521.Simmered Chicken Liver (All Classes)1.16 g328.85 mg
522.Simmered Chicken Stewing Giblets1.16 g328.85 mg
523.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)1.16 g328.57 mg
524.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)1.16 g328.57 mg
525.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.16 g328.57 mg
526.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)1.16 g328.57 mg
527.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.16 g328.57 mg
528.Pan-Fried Canadian Bacon1.16 g328.29 mg
529.Brie (Cheese)1.16 g328.29 mg
530.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)1.16 g328.29 mg
531.Raw Navy Beans (Mature Seeds)1.16 g328.29 mg
532.Dry-Heated Yellowtail (Mixed Species, Fish)1.16 g328.29 mg
533.Broiled Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.16 g328 mg
534.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.16 g328 mg
535.Roasted Horse (Game Meat)1.16 g328 mg
536.Broiled Fresh Country-Style Pork Ribs (Loin, Meat Only, Bone-In)1.16 g327.72 mg
537.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)1.16 g327.72 mg
538.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat Only)1.16 g327.72 mg
539.Almonds (Blanched, Nuts)1.16 g327.72 mg
540.Fried Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.16 g327.72 mg
541.Pan-Broiled Ground Pork (84% Lean / 16% Fat)1.16 g327.44 mg
542.Braised Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.16 g327.44 mg
543.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.16 g327.44 mg
544.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)1.16 g327.44 mg
545.Braised Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.16 g327.44 mg
546.Braised Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat)1.16 g327.44 mg
547.Broiled Full Cut Beef Round (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.15 g327.15 mg
548.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.15 g327.15 mg
549.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)1.15 g327.15 mg
550.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.15 g326.87 mg
551.Broiler Breast (Rotisserie, Bbq, Chicken, Meat Only)1.15 g326.59 mg
552.Broiled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.15 g326.59 mg
553.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)1.15 g326.59 mg
554.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.15 g326.59 mg
555.Raw Green Split Peas (Mature Seeds)1.15 g326.3 mg
556.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat Only)1.15 g326.02 mg
557.Stewed Broilers Or Fryers Breast (Meat Only, Chicken)1.15 g326.02 mg
558.Almond Butter (Without Salt Added, Plain, Nuts)1.15 g325.74 mg
559.Almond Butter (With Salt Added, Plain, Nuts)1.15 g325.74 mg
560.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.15 g325.74 mg
561.Cooked Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)1.15 g325.74 mg
562.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)1.15 g325.74 mg
563.Raw Black Turtle Beans (Mature Seeds)1.15 g325.74 mg
564.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.15 g325.45 mg
565.Roasted Broilers Or Fryers (Meat Only, Chicken)1.15 g325.45 mg
566.Broiled White Pekin Breast (Boneless, Young Duckling, Meat Only, Cooked Without Skin, Domesticated Duck)1.15 g325.45 mg
567.Broiled Deer (1n Steak, Loin, Meat Only, Game Meat)1.15 g325.45 mg
568.Broiled Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.15 g325.45 mg
569.Pan-Browned Ground Beef Crumbles (97% Lean Meat / 3% Fat)1.15 g325.45 mg
570.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.15 g325.45 mg
571.Braised Frozen Lamb Shoulder (Meat & Fat, New Zealand Imported, Whole, Arm & Blade)1.15 g325.45 mg
572.Broiled Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.15 g325.17 mg
573.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.15 g325.17 mg
574.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)1.15 g325.17 mg
575.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)1.15 g324.89 mg
576.Almonds (Oil Roasted, Lightly Salted, Nuts)1.15 g324.89 mg
577.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)1.15 g324.89 mg
578.Almonds (Oil Roasted, With Salt Added, Nuts)1.15 g324.89 mg
579.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.15 g324.89 mg
580.Almonds (Oil Roasted, Without Salt Added, Nuts)1.15 g324.89 mg
581.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.15 g324.89 mg
582.Stewed Broilers Or Fryers (Light Meat, Meat Only, Chicken)1.15 g324.89 mg
583.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.15 g324.89 mg
584.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)1.15 g324.6 mg
585.Braised Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.14 g324.32 mg
586.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.14 g324.32 mg
587.Roasted Fresh Pork Loin (Meat Only, Whole)1.14 g324.04 mg
588.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.14 g324.04 mg
589.Braised Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.14 g324.04 mg
590.Roasted Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)1.14 g324.04 mg
591.Broiled Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)1.14 g324.04 mg
592.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.14 g324.04 mg
593.Broiled Full Cut Beef Round (Grade: Select, Meat Only, Trimmed To 1/4" Fat)1.14 g323.75 mg
594.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)1.14 g323.75 mg
595.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)1.14 g323.75 mg
596.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)1.14 g323.47 mg
597.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.14 g323.47 mg
598.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)1.14 g323.47 mg
599.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.14 g323.47 mg
600.Raw Small White Beans (Mature Seeds)1.14 g323.47 mg

Foods Ranked 601 - 900 That Contain Phenylalanine

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Foodper 100gper Oz
601.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)1.14 g323.47 mg
602.Canned Red Salmon (Bones Removed, Fish, Alaska Native)1.14 g323.18 mg
603.Braised Fresh Pork Loin (Meat Only, Whole)1.14 g323.18 mg
604.Broiled Fresh Pork Loin (Meat Only, Whole)1.14 g323.18 mg
605.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)1.14 g323.18 mg
606.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)1.14 g323.18 mg
607.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)1.14 g323.18 mg
608.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)1.14 g323.18 mg
609.Pan-Fried Lamb Liver (Variety Meats & By-Products)1.14 g323.18 mg
610.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)1.14 g322.62 mg
611.Braised Veal Breast (Point Half, Boneless, Meat & Fat)1.14 g322.62 mg
612.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.14 g322.33 mg
613.Fish Light Tuna (Canned In Oil, Drained Solids)1.14 g322.33 mg
614.Pan-Browned Ground Beef Crumbles (95% Lean Meat / 5% Fat)1.14 g322.33 mg
615.Fish Light Tuna (Without Salt, Canned In Oil, Drained Solids)1.14 g322.33 mg
616.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)1.14 g322.05 mg
617.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.14 g322.05 mg
618.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)1.14 g322.05 mg
619.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.14 g322.05 mg
620.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)1.14 g321.77 mg
621.Dried Cured Beef1.14 g321.77 mg
622.Fried Broilers Or Fryers Drumstick (Meat Only, Chicken)1.14 g321.77 mg
623.Broiled Elk (Loin, Meat Only, Game Meat)1.14 g321.77 mg
624.Broiled Chuck Top Blade (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.13 g321.48 mg
625.Broiled Chuck Mock Tender Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.13 g321.2 mg
626.Fried Broilers Or Fryers (Meat, Skin, Giblets & Neck, Flour, Chicken)1.13 g321.2 mg
627.Raw Pink Beans (Mature Seeds)1.13 g321.2 mg
628.Roasted Veal Leg (Top Round, Meat Only)1.13 g321.2 mg
629.Broiled Chuck Top Blade (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.13 g321.2 mg
630.Broiled Elk (Round, Meat Only, Game Meat)1.13 g321.2 mg
631.Broiled Deer (Tenderloin, Meat Only, Game Meat)1.13 g321.2 mg
632.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.13 g320.92 mg
633.Almonds (Nuts)1.13 g320.92 mg
634.Broiled Inside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.13 g320.92 mg
635.Braised Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.13 g320.92 mg
636.Roasted Wild Boar (Game Meat)1.13 g320.92 mg
637.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.13 g320.63 mg
638.Grilled Veal Loin Chops (Meat & Fat)1.13 g320.63 mg
639.Broiled Chuck Mock Tender Steak (Beef, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.13 g320.63 mg
640.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 0" Fat)1.13 g320.35 mg
641.Roasted Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.13 g320.35 mg
642.Broiled Ground Turkey (Fat Free, Patties)1.13 g320.35 mg
643.Broiled Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.13 g320.07 mg
644.Pan-Fried Veal Leg (Top Round, Breaded, Meat & Fat)1.13 g320.07 mg
645.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)1.13 g319.78 mg
646.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.13 g319.78 mg
647.Broiled Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.13 g319.78 mg
648.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.13 g319.78 mg
649.Roasted Capons (Meat & Skin, Chicken)1.13 g319.78 mg
650.Fish Anchovy (European, Canned In Oil, Drained Solids)1.13 g319.78 mg
651.Broiled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.13 g319.5 mg
652.Braised Beef Pancreas (Variety Meats & By-Products)1.13 g319.5 mg
653.Broiled T-Bone Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.13 g319.5 mg
654.Cooked Breakfast Strips (Cured Beef)1.13 g319.5 mg
655.Mozzarella (Cheese, Whole Milk, Low Moisture)1.13 g319.5 mg
656.Fried Broilers Or Fryers Leg (Meat Only, Chicken)1.13 g319.5 mg
657.Roasted Frozen Lamb Leg, Whole (Meat Only, New Zealand Imported, Shank & Sirloin)1.13 g319.5 mg
658.Braised Veal Foreshank (Osso Buco, Meat & Fat)1.13 g319.5 mg
659.Roasted Turkey Breast (All Classes, Meat & Skin)1.13 g319.22 mg
660.Broiled Elk (Tenderloin, Meat Only, Game Meat)1.13 g319.22 mg
661.Pan-Browned Ground Beef Crumbles (93% Lean Meat / 7% Fat)1.13 g319.22 mg
662.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)1.13 g318.93 mg
663.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.13 g318.93 mg
664.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.13 g318.93 mg
665.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.13 g318.93 mg
666.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g318.65 mg
667.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g318.65 mg
668.Pimento Cheese (Pasteurized Process)1.12 g318.65 mg
669.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.12 g318.65 mg
670.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)1.12 g318.65 mg
671.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)1.12 g318.37 mg
672.Pan-Fried Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.12 g318.37 mg
673.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.12 g318.37 mg
674.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.12 g318.37 mg
675.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)1.12 g318.08 mg
676.Almonds (Dry Roasted, With Salt Added, Nuts)1.12 g318.08 mg
677.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g318.08 mg
678.Almonds (Dry Roasted, Without Salt Added, Nuts)1.12 g318.08 mg
679.Broiled Chuck Mock Tender Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.12 g318.08 mg
680.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)1.12 g317.8 mg
681.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1.12 g317.8 mg
682.Applebee's 9 Oz House Sirloin Steak1.12 g317.8 mg
683.Fried Broilers Or Fryers (Meat & Skin, Flour, Chicken)1.12 g317.8 mg
684.Fried Broilers Or Fryers Thigh (Meat Only, Chicken)1.12 g317.8 mg
685.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.12 g317.8 mg
686.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.12 g317.51 mg
687.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)1.12 g317.51 mg
688.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.12 g317.23 mg
689.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g317.23 mg
690.Mexican Cheese (Queso Anejo)1.12 g317.23 mg
691.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)1.12 g317.23 mg
692.Roasted Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.12 g316.95 mg
693.Roasted Broilers Or Fryers Back (Meat Only, Chicken)1.12 g316.95 mg
694.Roasted Veal Leg (Top Round, Meat & Fat)1.12 g316.95 mg
695.Braised Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.12 g316.95 mg
696.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)1.12 g316.66 mg
697.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.12 g316.66 mg
698.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.12 g316.66 mg
699.Stewed Stewing Chicken (Dark Meat, Meat Only)1.12 g316.66 mg
700.Broiled Chuck Top Blade (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.12 g316.66 mg
701.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8nfat)1.12 g316.66 mg
702.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.12 g316.38 mg
703.Broiled Chuck Mock Tender Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.12 g316.38 mg
704.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.12 g316.38 mg
705.Limburger (Cheese)1.12 g316.38 mg
706.Broiled Chuck Mock Tender Steak (Beef, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.12 g316.38 mg
707.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.12 g316.1 mg
708.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.11 g315.81 mg
709.Broiled Chuck Top Blade (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.11 g315.81 mg
710.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)1.11 g315.53 mg
711.Roasted White Pekin Leg (Young Duckling, Bone In, Meat & Skin, Domesticated Duck)1.11 g315.53 mg
712.Swiss Cheese Food (Pasteurized Process)1.11 g315.53 mg
713.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)1.11 g315.25 mg
714.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.11 g315.25 mg
715.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.11 g315.25 mg
716.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.11 g315.25 mg
717.Roasted Capons (Meat, Skin, Giblets, & Neck, Chicken)1.11 g315.25 mg
718.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.11 g315.25 mg
719.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.11 g314.96 mg
720.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)1.11 g314.96 mg
721.Cooked Spiny Lobster (Crustaceans, Mixed Species, Moist Heat)1.11 g314.96 mg
722.Broiled Chuck Top Blade (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.11 g314.96 mg
723.Roasted Chuck Clod Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.11 g314.96 mg
724.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)1.11 g314.68 mg
725.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g314.68 mg
726.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)1.11 g314.68 mg
727.Luna Bar Nutz Over Chocolate (Formulated Bar)1.11 g314.68 mg
728.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.11 g314.4 mg
729.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.11 g314.4 mg
730.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g314.4 mg
731.Pan-Browned Ground Beef Crumbles (90% Lean Meat / 10% Fat)1.11 g314.4 mg
732.Braised Lamb Breast (Meat Only, New Zealand Imported)1.11 g314.4 mg
733.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)1.11 g314.4 mg
734.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.11 g314.11 mg
735.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)1.11 g314.11 mg
736.Braised Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.11 g313.83 mg
737.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)1.11 g313.83 mg
738.Broiled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.11 g313.55 mg
739.Broiled Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.11 g313.55 mg
740.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.11 g313.55 mg
741.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.11 g313.55 mg
742.Cooked Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)1.11 g313.55 mg
743.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.11 g313.55 mg
744.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat Only)1.11 g313.26 mg
745.Camembert (Cheese)1.11 g313.26 mg
746.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.1 g312.98 mg
747.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.1 g312.98 mg
748.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.1 g312.98 mg
749.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.1 g312.98 mg
750.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.1 g312.98 mg
751.Broiled Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)1.1 g312.98 mg
752.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.1 g312.7 mg
753.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.1 g312.7 mg
754.Roasted Turkey Fryer-Roasters (Meat & Skin)1.1 g312.7 mg
755.Raw Chickpeas (Garbanzo Beans, Bengal Gram, Mature Seeds)1.1 g312.7 mg
756.Grilled Veal Shoulder Blade Chop (Meat Only)1.1 g312.7 mg
757.Raw Broadbeans (Fava Beans, Mature Seeds)1.1 g312.7 mg
758.Broiled Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.1 g312.41 mg
759.Dry-Heated Fresh Skipjack Tuna (Fish)1.1 g312.13 mg
760.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)1.1 g312.13 mg
761.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.1 g311.84 mg
762.Roasted Fresh Pork Tenderloin (Loin, Meat Only)1.1 g311.84 mg
763.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)1.1 g311.84 mg
764.Broiled Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.1 g311.56 mg
765.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.1 g311.56 mg
766.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.1 g311.56 mg
767.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.1 g311.28 mg
768.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)1.1 g311.28 mg
769.Braised Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)1.1 g311.28 mg
770.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)1.1 g311.28 mg
771.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.1 g311.28 mg
772.Broiled Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.1 g310.99 mg
773.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.1 g310.99 mg
774.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)1.1 g310.99 mg
775.Broiled Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.1 g310.99 mg
776.Fried Broilers Or Fryers Back (Meat & Skin, Flour, Chicken)1.1 g310.99 mg
777.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)1.1 g310.71 mg
778.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.1 g310.71 mg
779.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)1.1 g310.71 mg
780.Roasted Turkey Leg (All Classes, Meat & Skin)1.1 g310.71 mg
781.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)1.1 g310.43 mg
782.Braised Brisket Point Half (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)1.1 g310.43 mg
783.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.1 g310.43 mg
784.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)1.1 g310.43 mg
785.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.1 g310.43 mg
786.Braised Lamb Kidneys (Variety Meats & By-Products)1.1 g310.43 mg
787.Raw Pinto Beans (Mature Seeds, Includes Foods For Usda's Food Distribution Program)1.1 g310.43 mg
788.Black Walnuts (Dried, Nuts)1.09 g310.14 mg
789.Raw Veal Liver (Variety Meats & By-Products)1.09 g310.14 mg
790.Broiled Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.09 g309.86 mg
791.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.09 g309.86 mg
792.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)1.09 g309.58 mg
793.Pistachio Nuts (Raw, Nuts)1.09 g309.58 mg
794.Cooked Bratwurst (Pork)1.09 g309.58 mg
795.Roasted Turkey Wing (Retail Parts, Meat Only)1.09 g309.58 mg
796.Raw Roe (Mixed Species, Fish)1.09 g309.58 mg
797.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.09 g309.29 mg
798.Dry-Heated Fresh Yellowfin Tuna (Fish)1.09 g309.29 mg
799.Stewed Broilers Or Fryers Drumstick (Meat Only, Chicken)1.09 g309.29 mg
800.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.09 g309.01 mg
801.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)1.09 g308.73 mg
802.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.09 g308.73 mg
803.Fenugreek Seed (Spices)1.09 g308.73 mg
804.Broiled Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.09 g308.44 mg
805.Braised Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.09 g308.44 mg
806.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g308.44 mg
807.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.09 g308.44 mg
808.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.09 g308.44 mg
809.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)1.09 g308.16 mg
810.Roasted Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)1.09 g308.16 mg
811.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat Only, Trimmed To 0" Fat)1.09 g308.16 mg
812.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.09 g308.16 mg
813.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.09 g308.16 mg
814.Blue Cheese1.09 g308.16 mg
815.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.09 g308.16 mg
816.Braised Veal Breast (Whole, Boneless, Meat & Fat)1.09 g308.16 mg
817.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.09 g308.16 mg
818.Broiled Fresh Pork Loin (Meat & Fat, Whole)1.09 g307.88 mg
819.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)1.09 g307.88 mg
820.Broiled Fresh Pork Blade Chops (Boneless, Loin, Meat Only)1.09 g307.88 mg
821.Roasted Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.09 g307.88 mg
822.Dry-Heated Sockeye Salmon (Fish)1.09 g307.88 mg
823.Cooked Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.09 g307.88 mg
824.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.09 g307.59 mg
825.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)1.08 g307.31 mg
826.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)1.08 g307.31 mg
827.Raw Beef Liver (Variety Meats & By-Products)1.08 g307.31 mg
828.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.08 g307.03 mg
829.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g307.03 mg
830.Mozzarella (Cheese, Low Moisture, Part-Skim)1.08 g307.03 mg
831.Stewed Broilers Or Fryers (Meat Only, Chicken)1.08 g307.03 mg
832.Roasted Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.08 g307.03 mg
833.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.08 g307.03 mg
834.Braised Fresh Pork Loin (Meat & Fat, Whole)1.08 g306.74 mg
835.Roasted Cured Ham (Meat Only, Pork, Whole)1.08 g306.74 mg
836.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)1.08 g306.46 mg
837.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g306.46 mg
838.Ground Cooked Bison (Grass-Fed)1.08 g306.46 mg
839.Pan-Browned Ground Beef Crumbles (85% Lean Meat / 15% Fat)1.08 g306.46 mg
840.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)1.08 g306.46 mg
841.Roasted Fresh Pork Loin (Meat & Fat, Whole)1.08 g306.17 mg
842.Braised Lamb Heart (Variety Meats & By-Products)1.08 g306.17 mg
843.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)1.08 g306.17 mg
844.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)1.08 g305.89 mg
845.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.08 g305.89 mg
846.Roasted Bottom Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.08 g305.89 mg
847.Pan-Broiled Ground Ostrich1.08 g305.89 mg
848.Roasted Cured Pork Shoulder (Meat Only, Arm Picnic)1.08 g305.61 mg
849.Roasted Bottom Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.08 g305.61 mg
850.Stewed Broilers Or Fryers Wing (Meat Only, Chicken)1.08 g305.61 mg
851.Broiled Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)1.08 g305.61 mg
852.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.08 g305.32 mg
853.Roasted Fresh Pork Center Rib Roasts (Boneless, Loin, Meat & Fat)1.08 g305.32 mg
854.Broiled Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.08 g305.32 mg
855.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.08 g305.32 mg
856.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.08 g305.32 mg
857.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.08 g305.32 mg
858.Roasted Roasting Chicken (Light Meat, Meat Only)1.08 g305.32 mg
859.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.08 g305.04 mg
860.Broiled Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.08 g304.76 mg
861.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat Only, Trimmed To 0" Fat)1.08 g304.76 mg
862.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.08 g304.76 mg
863.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.08 g304.76 mg
864.Roasted Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.08 g304.76 mg
865.Baked Ground Beef Loaf (97% Lean Meat / 3% Fat)1.08 g304.76 mg
866.Roasted Water Buffalo (Game Meat)1.08 g304.76 mg
867.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.07 g304.47 mg
868.Stewed Broilers Or Fryers Breast (Meat & Skin, Chicken)1.07 g304.47 mg
869.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.07 g304.47 mg
870.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.07 g304.47 mg
871.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.07 g304.47 mg
872.Cheddar (Cheese, Includes USDA Food Distr. Program)1.07 g304.47 mg
873.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.07 g304.47 mg
874.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.07 g304.19 mg
875.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.07 g304.19 mg
876.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.07 g304.19 mg
877.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)1.07 g304.19 mg
878.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)1.07 g303.91 mg
879.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.07 g303.91 mg
880.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.07 g303.91 mg
881.Broiled Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.07 g303.62 mg
882.Fried Broilers Or Fryers (Dark Meat, Meat & Skin, Flour, Chicken)1.07 g303.62 mg
883.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.07 g303.62 mg
884.Fish Black & Red Caviar (Granular)1.07 g303.62 mg
885.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.07 g303.34 mg
886.Fast Fried Beef Knuckle (New Zealand Imported)1.07 g303.34 mg
887.Fried Broilers Or Fryers Neck (Meat Only, Chicken)1.07 g303.06 mg
888.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.07 g303.06 mg
889.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.07 g303.06 mg
890.Cooked Common Octopus (Mollusks, Moist Heat)1.07 g303.06 mg
891.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.07 g303.06 mg
892.Pan-Fried Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.07 g302.77 mg
893.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)1.07 g302.77 mg
894.Cooked Ground Turkey1.07 g302.77 mg
895.Roasted Turkey Breast (Retail Parts, Meat Only)1.07 g302.77 mg
896.Cooked Wild Coho Salmon (Moist Heat, Fish)1.07 g302.77 mg
897.Broiled Fresh Boston Pork Steaks (Meat Only, Shoulder, Blade)1.07 g302.49 mg
898.Braised Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.07 g302.49 mg
899.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.07 g302.49 mg
900.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.07 g302.49 mg

Foods Ranked 901 - 1200 That Contain Phenylalanine

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Foodper 100gper Oz
901.Roasted Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.07 g301.92 mg
902.Broiled Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.07 g301.92 mg
903.Roasted Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.07 g301.92 mg
904.Roasted Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.07 g301.92 mg
905.Roasted Bison (Game Meat, Meat Only)1.07 g301.92 mg
906.Baked Ground Beef Loaf (95% Lean Meat / 5% Fat)1.07 g301.92 mg
907.Broiler Wing (Rotisserie, Bbq, Meat Only, Chicken)1.06 g301.64 mg
908.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat Only, Trimmed To 1/8" Fat, Arm & Blade)1.06 g301.64 mg
909.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)1.06 g301.64 mg
910.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)1.06 g301.36 mg
911.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.06 g301.36 mg
912.Roasted Chuck Clod Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.06 g301.36 mg
913.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Whole)1.06 g301.07 mg
914.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.06 g301.07 mg
915.Roasted Veal Sirloin (Meat Only)1.06 g301.07 mg
916.Roasted Veal Loin (Meat Only)1.06 g301.07 mg
917.Roasted Broilers Or Fryers (Meat & Skin, Chicken)1.06 g300.79 mg
918.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)1.06 g300.79 mg
919.Meatless Sausage1.06 g300.79 mg
920.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.06 g300.79 mg
921.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)1.06 g300.5 mg
922.Fast Roasted Prepared Beef Ribs (New Zealand Imported)1.06 g300.22 mg
923.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.06 g300.22 mg
924.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.06 g300.22 mg
925.Chicken Parmesan Without Pasta (Italian Restaurant)1.06 g299.94 mg
926.Roasted Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.06 g299.94 mg
927.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.06 g299.94 mg
928.Roasted Turkey Wing (All Classes, Meat & Skin)1.06 g299.94 mg
929.Fried Broilers Or Fryers Drumstick (Meat & Skin, Flour, Chicken)1.06 g299.94 mg
930.Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)1.06 g299.65 mg
931.Roasted Bottom Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.06 g299.65 mg
932.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.06 g299.37 mg
933.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)1.06 g299.37 mg
934.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)1.06 g299.37 mg
935.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.06 g299.37 mg
936.Roasted Domesticated Goose (Meat & Skin)1.06 g299.09 mg
937.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)1.06 g299.09 mg
938.Roasted Veal Shoulder Arm (Meat Only)1.06 g299.09 mg
939.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)1.05 g298.8 mg
940.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.05 g298.8 mg
941.Broiled Porterhouse Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.05 g298.8 mg
942.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.05 g298.8 mg
943.Fried Broilers Or Fryers Leg (Meat & Skin, Flour, Chicken)1.05 g298.8 mg
944.Baked Ground Beef Loaf (93% Lean Meat / 7% Fat)1.05 g298.8 mg
945.Braised Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.05 g298.52 mg
946.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.05 g298.52 mg
947.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.05 g298.52 mg
948.Pan-Browned Ground Beef Crumbles (80% Lean Meat / 20% Fat)1.05 g298.52 mg
949.Broiled T-Bone Steak (Beef Short Loin, USDA Select, Meat & Fat, Trimmed To 0" Fat)1.05 g298.24 mg
950.Raw Adzuki Beans (Mature Seeds)1.05 g298.24 mg
951.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.05 g297.95 mg
952.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.05 g297.95 mg
953.Fried Broilers Or Fryers Thigh (Meat & Skin, Flour, Chicken)1.05 g297.95 mg
954.Broiled Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.05 g297.67 mg
955.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.05 g297.67 mg
956.Roasted Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)1.05 g297.67 mg
957.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.05 g297.67 mg
958.Dry-Heated Tilapia (Fish)1.05 g297.67 mg
959.Roasted Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.05 g297.39 mg
960.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.05 g297.39 mg
961.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat Only, Trimmed To 0" Fat)1.05 g297.1 mg
962.Raw Fresh Pork Liver (Variety Meats & By-Products)1.05 g296.82 mg
963.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.05 g296.82 mg
964.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.05 g296.54 mg
965.Stewed Stewing Chicken (Meat & Skin)1.05 g296.54 mg
966.Broiled Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.05 g296.54 mg
967.Heated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pan-Broil, Pork)1.05 g296.25 mg
968.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.05 g296.25 mg
969.Braised Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.05 g296.25 mg
970.Broiled Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.05 g296.25 mg
971.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.05 g296.25 mg
972.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)1.05 g296.25 mg
973.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.05 g296.25 mg
974.Braised Veal Breast (Plate Half, Boneless, Meat & Fat)1.05 g296.25 mg
975.Braised Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.04 g295.97 mg
976.Broiled Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.04 g295.97 mg
977.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.04 g295.97 mg
978.Grilled Top Loin (Beef Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.04 g295.97 mg
979.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)1.04 g295.69 mg
980.Broiled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.04 g295.69 mg
981.Braised Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)1.04 g295.69 mg
982.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.04 g295.69 mg
983.Braised Fresh Pork Heart (Variety Meats & By-Products)1.04 g295.4 mg
984.Grilled Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.04 g295.4 mg
985.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.04 g295.4 mg
986.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)1.04 g295.4 mg
987.Stewed Broilers Or Fryers Leg (Meat Only, Chicken)1.04 g295.4 mg
988.Roasted Veal Shoulder (Whole, Arm & Blade, Meat Only)1.04 g295.4 mg
989.Pan-Fried Ground Veal1.04 g295.4 mg
990.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)1.04 g295.12 mg
991.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.04 g295.12 mg
992.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)1.04 g295.12 mg
993.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)1.04 g294.84 mg
994.Dry-Heated Trout (Mixed Species, Fish)1.04 g294.84 mg
995.Roasted Veal Ribs (Meat Only)1.04 g294.84 mg
996.Roasted Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)1.04 g294.84 mg
997.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)1.04 g294.84 mg
998.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.04 g294.55 mg
999.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.04 g294.55 mg
1000.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.04 g294.55 mg
1001.Broiled Fresh Pork Blade Chops (Loin, Meat Only, Bone-In)1.04 g294.27 mg
1002.Baked Ground Beef Loaf (90% Lean Meat / 10% Fat)1.04 g294.27 mg
1003.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)1.04 g294.27 mg
1004.Grilled Veal Shoulder Blade Chop (Meat & Fat)1.04 g294.27 mg
1005.Broiled Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)1.04 g294.27 mg
1006.Broiled T-Bone Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.04 g293.98 mg
1007.Broiled Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.04 g293.98 mg
1008.Mexican Cheese (Queso Chihuahua)1.04 g293.98 mg
1009.Fish White Tuna (Without Salt, Canned In Oil, Drained Solids)1.04 g293.7 mg
1010.Roasted Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1.04 g293.7 mg
1011.Broiled Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.04 g293.7 mg
1012.Roasted Turkey Drumstick (Retail Parts, Meat Only)1.04 g293.7 mg
1013.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)1.04 g293.7 mg
1014.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)1.04 g293.7 mg
1015.Fish White Tuna (Canned In Oil, Drained Solids)1.04 g293.7 mg
1016.Roasted Veal Shoulder Blade (Meat Only)1.04 g293.42 mg
1017.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)1.03 g293.13 mg
1018.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.03 g293.13 mg
1019.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)1.03 g293.13 mg
1020.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)1.03 g293.13 mg
1021.Broiler Breast (Rotisserie, Bbq, Chicken, Meat & Skin)1.03 g293.13 mg
1022.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)1.03 g293.13 mg
1023.Grilled Top Loin Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.03 g292.85 mg
1024.Broiled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.03 g292.85 mg
1025.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.03 g292.85 mg
1026.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)1.03 g292.85 mg
1027.Roasted Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)1.03 g292.57 mg
1028.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.03 g292.28 mg
1029.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)1.03 g292 mg
1030.Stewed Broilers Or Fryers (Dark Meat, Meat Only, Chicken)1.03 g292 mg
1031.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)1.03 g292 mg
1032.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)1.03 g292 mg
1033.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.03 g292 mg
1034.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)1.03 g291.72 mg
1035.Braised Chuck Blade Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.03 g291.72 mg
1036.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.03 g291.72 mg
1037.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)1.03 g291.72 mg
1038.Roasted Turkey Back (All Classes, Meat & Skin)1.03 g291.72 mg
1039.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)1.03 g291.43 mg
1040.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)1.03 g291.43 mg
1041.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.03 g291.43 mg
1042.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.03 g291.43 mg
1043.Dry-Heated Milkfish (Fish)1.03 g291.43 mg
1044.Raw Mothbeans (Mature Seeds)1.03 g291.43 mg
1045.Broiled Ground Beef Patty (97% Lean Meat / 3% Fat)1.03 g291.43 mg
1046.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.03 g291.43 mg
1047.Cooked Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)1.03 g291.43 mg
1048.Roasted Veal Shoulder Arm (Meat & Fat)1.03 g291.43 mg
1049.Dry-Heated Snapper (Mixed Species, Fish)1.03 g291.15 mg
1050.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.03 g290.87 mg
1051.Roasted Turkey Breast (Retail Parts, Meat & Skin)1.03 g290.87 mg
1052.Roasted Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.03 g290.87 mg
1053.Cooked Fresh Ground Pork1.03 g290.58 mg
1054.Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)1.03 g290.58 mg
1055.Broiled Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1.03 g290.58 mg
1056.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.03 g290.58 mg
1057.Pan-Fried Fresh Pork Center Rib Chops (Boneless, Loin, Meat & Fat)1.02 g290.3 mg
1058.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.02 g290.3 mg
1059.Pan-Browned Ground Beef Crumbles (75% Lean Meat / 25% Fat)1.02 g290.3 mg
1060.Roquefort (Cheese)1.02 g290.02 mg
1061.Roasted Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)1.02 g289.73 mg
1062.Broiled Ground Beef Patty (93% Lean Meat / 7% Fat)1.02 g289.73 mg
1063.Roasted Veal Shoulder (Whole, Arm & Blade, Meat & Fat)1.02 g289.73 mg
1064.Broiled Fresh Boston Pork Steaks (Meat & Fat, Shoulder, Blade)1.02 g289.45 mg
1065.Broiled Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.02 g289.45 mg
1066.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)1.02 g289.45 mg
1067.Broiled Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)1.02 g288.88 mg
1068.Stewed Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)1.02 g288.88 mg
1069.Roasted White Pekin Breast (Boneless, Young Duckling, Meat & Skin, Domesticated Duck)1.02 g288.88 mg
1070.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.02 g288.88 mg
1071.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)1.02 g288.88 mg
1072.Broiled Porterhouse Steak (Beef Short Loin, USDA Choice, Meat & Fat, Trimmed To 0" Fat)1.02 g288.6 mg
1073.Broiler Drumstick (Rotisserie, Bbq, Meat Only, Chicken)1.02 g288.6 mg
1074.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.02 g288.6 mg
1075.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1.02 g288.6 mg
1076.Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)1.02 g288.6 mg
1077.Braised Veal Tongue (Variety Meats & By-Products)1.02 g288.6 mg
1078.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)1.02 g288.31 mg
1079.Broiled Outside Skirt Steak (Beef Plate, Grade: All, Meat & Fat, Trimmed To 0" Fat)1.02 g288.31 mg
1080.Dried Spearmint1.02 g288.31 mg
1081.Pan-Broiled Ground Beef Patty (97% Lean Meat /3% Fat)1.02 g288.31 mg
1082.Raw French Beans (Mature Seeds)1.02 g288.31 mg
1083.Dried Chia Seeds1.02 g288.03 mg
1084.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)1.02 g288.03 mg
1085.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)1.02 g288.03 mg
1086.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)1.02 g288.03 mg
1087.Dry-Heated Sheepshead (Fish)1.02 g288.03 mg
1088.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)1.02 g287.75 mg
1089.Roasted Veal Shoulder Blade (Meat & Fat)1.02 g287.75 mg
1090.Dry-Heated King Mackerel (Fish)1.02 g287.75 mg
1091.Roasted Veal Sirloin (Meat & Fat)1.02 g287.75 mg
1092.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.01 g287.46 mg
1093.Roasted Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)1.01 g287.46 mg
1094.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)1.01 g287.46 mg
1095.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.01 g287.46 mg
1096.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.01 g287.46 mg
1097.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)1.01 g287.46 mg
1098.Broiled Lamb Shoulder Arm (Meat & Fat, Trimmed To 1/8" Fat)1.01 g287.46 mg
1099.Dry-Heated Pink Salmon (Fish)1.01 g287.18 mg
1100.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)1.01 g287.18 mg
1101.Broiled Top Loin Beef (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)1.01 g286.9 mg
1102.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.01 g286.9 mg
1103.Roasted Fresh Whole Pork Shoulder (Meat Only)1.01 g286.61 mg
1104.Mozzarella (Cheese, Whole Milk)1.01 g286.61 mg
1105.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)1.01 g286.61 mg
1106.Baked Ground Beef Loaf (85% Lean Meat / 15% Fat)1.01 g286.61 mg
1107.Roasted Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)1.01 g286.61 mg
1108.Roasted Frozen Lamb Leg, Whole (Meat & Fat, New Zealand Imported, Shank & Sirloin)1.01 g286.33 mg
1109.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)1.01 g286.33 mg
1110.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)1.01 g286.05 mg
1111.Braised Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)1.01 g286.05 mg
1112.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)1.01 g286.05 mg
1113.Pan-Broiled Ground Bison (Game Meat)1.01 g286.05 mg
1114.Braised Beef Spleen (Variety Meats & By-Products)1.01 g285.76 mg
1115.Dry-Heated Chum Salmon (Fish)1.01 g285.76 mg
1116.Broiled Ground Lamb1.01 g285.76 mg
1117.Roasted Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)1.01 g285.48 mg
1118.Pan-Broiled Ground Beef Patty (95% Lean Meat / 5% Fat)1.01 g285.48 mg
1119.Braised Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)1.01 g285.48 mg
1120.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)1.01 g285.2 mg
1121.Raw Caribou (Game Meat)1.01 g285.2 mg
1122.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)1.01 g285.2 mg
1123.Dry-Heated Pacific & Jack Mackerel (Mixed Species, Fish)1.01 g284.91 mg
1124.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)1.01 g284.91 mg
1125.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)1.01 g284.91 mg
1126.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)1.01 g284.91 mg
1127.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)1 g284.63 mg
1128.Stewed Broilers Or Fryers Back (Meat Only, Chicken)1 g284.63 mg
1129.Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)1 g284.63 mg
1130.Dry-Heated Chinook Salmon (Fish)1 g284.63 mg
1131.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)1 g284.35 mg
1132.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)1 g284.35 mg
1133.Canned Sockeye Salmon (Drained Solids, Fish)1 g284.35 mg
1134.Dry-Heated Bluefish (Fish)1 g284.35 mg
1135.Roasted Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)1 g284.35 mg
1136.Roasted Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)1 g284.06 mg
1137.Fried Broilers Or Fryers Wing (Meat & Skin, Flour, Chicken)1 g284.06 mg
1138.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1 g283.78 mg
1139.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)1 g283.78 mg
1140.Roasted Veal Loin (Meat & Fat)1 g283.78 mg
1141.Mixed Nuts (Oil Roasted, Without Peanuts, Lightly Salted, Nuts)1 g283.5 mg
1142.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)1 g283.5 mg
1143.Cooked Ground Beef (Unspecified Fat Content)1 g283.5 mg
1144.Braised Fresh Pork Tongue (Variety Meats & By-Products)999 mg283.21 mg
1145.Olive Garden Chicken Parmigiana Without Pasta999 mg283.21 mg
1146.American Cheese Food (Cold Pack)999 mg283.21 mg
1147.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)999 mg283.21 mg
1148.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)998 mg282.93 mg
1149.Cooked Queen Crab (Crustaceans, Moist Heat)998 mg282.93 mg
1150.Cooked Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)998 mg282.93 mg
1151.Pan-Broiled Ground Deer (Game Meat)998 mg282.93 mg
1152.Pan-Broiled Ground Beef Patty (93% Lean Meat /7% Fat)998 mg282.93 mg
1153.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)997 mg282.64 mg
1154.Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)997 mg282.64 mg
1155.Cooked Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)997 mg282.64 mg
1156.Pan-Browned Ground Beef Crumbles (70% Lean Meat / 30% Fat)996 mg282.36 mg
1157.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)996 mg282.36 mg
1158.Roasted Broilers Or Fryers Back (Meat & Skin, Chicken)996 mg282.36 mg
1159.Fish Light Tuna (Without Salt, Canned In Water, Drained Solids)996 mg282.36 mg
1160.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)996 mg282.36 mg
1161.Broiled Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)995 mg282.08 mg
1162.Simmered Turkey Liver (All Classes)994 mg281.79 mg
1163.Broiled Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)994 mg281.79 mg
1164.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)994 mg281.79 mg
1165.Cooked Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)994 mg281.79 mg
1166.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)993 mg281.51 mg
1167.Dry-Heated Wild Atlantic Salmon (Fish)993 mg281.51 mg
1168.Roasted Roasting Chicken (Meat Only)993 mg281.51 mg
1169.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)992 mg281.23 mg
1170.Sunflower Seed Kernels From Shell (Dry Roasted, With Salt Added, Seeds)992 mg281.23 mg
1171.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)992 mg281.23 mg
1172.Sunflower Seed Kernels (Dry Roasted, Without Salt, Seeds)992 mg281.23 mg
1173.Cooked Shrimp (Crustaceans, Mixed Species, Moist Heat, May Contain Additives To Retain Moisture)992 mg281.23 mg
1174.Stewed Broilers Or Fryers Thigh (Meat Only, Chicken)992 mg281.23 mg
1175.Fried Broilers Or Fryers Breast (Batter, Meat & Skin, Chicken)991 mg280.94 mg
1176.Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)990 mg280.66 mg
1177.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)990 mg280.66 mg
1178.Roasted Turkey Drumstick (Retail Parts, Meat & Skin)990 mg280.66 mg
1179.Raw Bison (Top Round 1n Steak, Meat Only, Game Meat)990 mg280.66 mg
1180.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)990 mg280.66 mg
1181.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)989 mg280.38 mg
1182.Stewed Broilers Or Fryers Drumstick (Meat & Skin, Chicken)988 mg280.09 mg
1183.Dry-Heated Halibut (Atlantic & Pacific, Fish)988 mg280.09 mg
1184.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)988 mg280.09 mg
1185.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)987 mg279.81 mg
1186.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)987 mg279.81 mg
1187.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)987 mg279.81 mg
1188.Broiled Tenderloin Steak (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)986 mg279.53 mg
1189.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)986 mg279.53 mg
1190.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)985 mg279.24 mg
1191.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)985 mg279.24 mg
1192.Smoked Haddock (Fish)985 mg279.24 mg
1193.Pan-Broiled Ground Beef Patty (90% Lean Meat / 10% Fat)984 mg278.96 mg
1194.Baked Ground Beef Loaf (80% Lean Meat / 20% Fat)984 mg278.96 mg
1195.Roasted Domesticated Duck (Meat Only)984 mg278.96 mg
1196.Broiled Ground Veal984 mg278.96 mg
1197.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)982 mg278.39 mg
1198.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)982 mg278.39 mg
1199.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)982 mg278.39 mg
1200.Raw Quail Breast (Meat Only)980 mg277.83 mg

Foods Ranked 1201 - 1500 That Contain Phenylalanine

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Foodper 100gper Oz
1201.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)980 mg277.83 mg
1202.Roasted Turkey Wing (Retail Parts, Meat & Skin)979 mg277.54 mg
1203.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)978 mg277.26 mg
1204.Raw Ostrich Inside Strip978 mg277.26 mg
1205.Raw Beaver (Game Meat)977 mg276.97 mg
1206.Mars Snackfood US Snickers Marathon Energy Bar (Formulated Bar, All Flavors)976 mg276.69 mg
1207.Canned Cured Beef (Corned Beef)975 mg276.41 mg
1208.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)975 mg276.41 mg
1209.Pan-Broiled Ground Elk (Game Meat)975 mg276.41 mg
1210.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)974 mg276.12 mg
1211.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)974 mg276.12 mg
1212.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)974 mg276.12 mg
1213.Simmered Broilers Or Fryers Neck (Meat Only, Chicken)974 mg276.12 mg
1214.Dry-Heated Farmed Rainbow Trout (Fish)973 mg275.84 mg
1215.Dry-Heated Atlantic Pollock (Fish)973 mg275.84 mg
1216.Oriental Mix (Rice-Based, Snacks)972 mg275.56 mg
1217.Roasted Heated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)972 mg275.56 mg
1218.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)972 mg275.56 mg
1219.Broiled Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 0" Fat)972 mg275.56 mg
1220.Roasted Turkey (All Classes, Light Meat)972 mg275.56 mg
1221.Roasted Whole Turkey (Wing, Meat Only)972 mg275.56 mg
1222.Roasted Turkey Drumstick (From Whole Bird, Meat Only)972 mg275.56 mg
1223.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)972 mg275.56 mg
1224.Braised Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)972 mg275.56 mg
1225.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)972 mg275.56 mg
1226.Dry-Heated Pumpkin Seed Sunfish (Fish)971 mg275.27 mg
1227.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)970 mg274.99 mg
1228.Dry-Heated Grouper (Mixed Species, Fish)970 mg274.99 mg
1229.Broiled Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)970 mg274.99 mg
1230.Dry-Heated Perch (Mixed Species, Fish)970 mg274.99 mg
1231.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)969 mg274.71 mg
1232.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)969 mg274.71 mg
1233.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)968 mg274.42 mg
1234.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)968 mg274.42 mg
1235.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)968 mg274.42 mg
1236.Dry-Heated Striped Mullet (Fish)968 mg274.42 mg
1237.Roasted Fresh Boston Pork Roasts (Meat Only, Shoulder, Blade)967 mg274.14 mg
1238.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)967 mg274.14 mg
1239.Roasted Veal Ribs (Meat & Fat)967 mg274.14 mg
1240.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)966 mg273.86 mg
1241.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)966 mg273.86 mg
1242.Broiled Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)966 mg273.86 mg
1243.Dry-Heated Burbot (Fish)966 mg273.86 mg
1244.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)965 mg273.57 mg
1245.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)965 mg273.57 mg
1246.Unheated Cured Ham (Meat Only, Pork, Whole)964 mg273.29 mg
1247.Raw Ostrich Outside Strip964 mg273.29 mg
1248.Dry-Heated Northern Pike (Fish)964 mg273.29 mg
1249.Little Caesars 14n Cheese Pizza (Thin Crust)963 mg273.01 mg
1250.Pan-Broiled Ground Pork (72% Lean / 28% Fat)962 mg272.72 mg
1251.Spaghetti (Protein-Fortified, Dry, Enriched, N x 6.25)962 mg272.72 mg
1252.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)962 mg272.72 mg
1253.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)961 mg272.44 mg
1254.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)961 mg272.44 mg
1255.Broiled Emu Full Rump961 mg272.44 mg
1256.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)961 mg272.44 mg
1257.Raw Moose (Game Meat)961 mg272.44 mg
1258.Fish Atlantic Sardine (Canned In Oil, Drained Solids With Bone)961 mg272.44 mg
1259.Stewed Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)960 mg272.16 mg
1260.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)960 mg272.16 mg
1261.Kippered Atlantic Herring (Fish)960 mg272.16 mg
1262.Pan-Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)960 mg272.16 mg
1263.Sesame Butter (Paste, Seeds)959 mg271.87 mg
1264.Stewed Broilers Or Fryers (Meat & Skin, Chicken)959 mg271.87 mg
1265.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)959 mg271.87 mg
1266.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)959 mg271.87 mg
1267.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)958 mg271.59 mg
1268.Dry-Heated Walleye Pike (Fish)958 mg271.59 mg
1269.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)958 mg271.59 mg
1270.Cooked Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)958 mg271.59 mg
1271.Flaxseed (Seeds)957 mg271.3 mg
1272.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)957 mg271.3 mg
1273.Baked Ground Beef Loaf (75% Lean Meat / 25% Fat)957 mg271.3 mg
1274.Roasted Fresh Pork Back Ribs (Meat & Fat)956 mg271.02 mg
1275.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)956 mg271.02 mg
1276.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)956 mg271.02 mg
1277.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)956 mg271.02 mg
1278.Dry-Heated Tilefish (Fish)956 mg271.02 mg
1279.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)955 mg270.74 mg
1280.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)955 mg270.74 mg
1281.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)955 mg270.74 mg
1282.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)955 mg270.74 mg
1283.Dry-Heated Whitefish (Mixed Species, Fish)955 mg270.74 mg
1284.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)954 mg270.45 mg
1285.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)954 mg270.45 mg
1286.Raw Domesticated Goose (Meat Only)954 mg270.45 mg
1287.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)954 mg270.45 mg
1288.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)954 mg270.45 mg
1289.Broiled Frozen Lamb Loin (Meat & Fat, New Zealand Imported)954 mg270.45 mg
1290.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)953 mg270.17 mg
1291.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)953 mg270.17 mg
1292.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)953 mg270.17 mg
1293.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)952 mg269.89 mg
1294.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)952 mg269.89 mg
1295.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)952 mg269.89 mg
1296.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)951 mg269.6 mg
1297.Sesame Butter (Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)951 mg269.6 mg
1298.Cashew Nuts (Raw, Nuts)951 mg269.6 mg
1299.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)951 mg269.6 mg
1300.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)951 mg269.6 mg
1301.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)951 mg269.6 mg
1302.Raw Pheasant Breast (Meat Only)951 mg269.6 mg
1303.Canned Pink Salmon (Drained Solids, Fish)951 mg269.6 mg
1304.Cracker Barrel Farm Raised Catfish Platter950 mg269.32 mg
1305.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)950 mg269.32 mg
1306.Dry-Heated Cusk (Fish)950 mg269.32 mg
1307.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)950 mg269.32 mg
1308.Dry-Heated Ling (Fish)950 mg269.32 mg
1309.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)950 mg269.32 mg
1310.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)949 mg269.04 mg
1311.Dry-Heated Farmed Coho Salmon (Fish)949 mg269.04 mg
1312.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)948 mg268.75 mg
1313.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)947 mg268.47 mg
1314.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)947 mg268.47 mg
1315.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)946 mg268.19 mg
1316.Canned Shrimp (Mixed Species, Crustaceans)946 mg268.19 mg
1317.Dry-Heated Scup (Fish)945 mg267.9 mg
1318.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)945 mg267.9 mg
1319.Sesame Butter (Tahini, From Raw & Stone Ground Kernels, Seeds)944 mg267.62 mg
1320.Raw Squab (Pigeon, Light Meat Without Skin)944 mg267.62 mg
1321.Dry-Heated Freshwater Bass (Fish, Mixed Species)944 mg267.62 mg
1322.Raw Quail (Meat Only)944 mg267.62 mg
1323.Raw Ostrich Outside Leg944 mg267.62 mg
1324.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Chicken, Meat & Skin)943 mg267.34 mg
1325.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)942 mg267.05 mg
1326.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)942 mg267.05 mg
1327.Broiled Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)942 mg267.05 mg
1328.Sunflower Seed Butter (Without Salt, Seeds)942 mg267.05 mg
1329.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)942 mg267.05 mg
1330.Stewed Broilers Or Fryers Leg (Meat & Skin, Chicken)942 mg267.05 mg
1331.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)941 mg266.77 mg
1332.Unsweetened Cocoa (Dry Powder)941 mg266.77 mg
1333.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)941 mg266.77 mg
1334.Natto941 mg266.77 mg
1335.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)941 mg266.77 mg
1336.Boiled Manufacturing Beef (Beef, New Zealand Imported)941 mg266.77 mg
1337.Roasted Goat (Game Meat)941 mg266.77 mg
1338.Sesame Seed Kernels (Dried, Decorticated, Seeds)940 mg266.49 mg
1339.Whole Sesame Seeds (Dried, Seeds)940 mg266.49 mg
1340.Pork Salami (Dry Or Hard)940 mg266.49 mg
1341.Broiled Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)940 mg266.49 mg
1342.Italian Pork Salami940 mg266.49 mg
1343.Roasted Tenderloin Roast (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)939 mg266.2 mg
1344.Cheese (Pasteurized Process, American, Fortified With Vitamin D)939 mg266.2 mg
1345.American Cheese (Without Added Vitamin D, Pasteurized Process)939 mg266.2 mg
1346.Cooked Dungeness Crab (Crustaceans, Moist Heat)939 mg266.2 mg
1347.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)939 mg266.2 mg
1348.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)939 mg266.2 mg
1349.Fried Broilers Or Fryers (Batter, Light Meat, Meat & Skin, Chicken)938 mg265.92 mg
1350.Roasted Roasting Chicken (Meat, Skin, Giblets, & Neck)938 mg265.92 mg
1351.Raw Bearded Seal (Oogruk, Meat, Low Quadrant, Alaska Native)937 mg265.64 mg
1352.Raw Pork Shoulder Breast (Boneless, Meat & Fat)937 mg265.64 mg
1353.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)937 mg265.64 mg
1354.Roasted Whole Turkey (Light Meat, Meat & Skin)937 mg265.64 mg
1355.Roasted Whole Turkey (Meat Only)937 mg265.64 mg
1356.Pan-Broiled Ground Beef Patty (80% Lean Meat / 20% Fat)937 mg265.64 mg
1357.Raw Deer (Game Meat)937 mg265.64 mg
1358.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)937 mg265.64 mg
1359.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)937 mg265.64 mg
1360.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)937 mg265.64 mg
1361.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)936 mg265.35 mg
1362.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)935 mg265.07 mg
1363.Microwaved Frozen Chicken Wing (Glazed, Barbecue Flavored)935 mg265.07 mg
1364.Dry-Heated Pacific Rockfish (Mixed Species, Fish)935 mg265.07 mg
1365.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)934 mg264.78 mg
1366.Roasted Tenderloin Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)933 mg264.5 mg
1367.Roasted Tenderloin Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)933 mg264.5 mg
1368.Roasted Tenderloin Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)933 mg264.5 mg
1369.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)933 mg264.5 mg
1370.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)933 mg264.5 mg
1371.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)933 mg264.5 mg
1372.Raw Domesticated Duck (Liver)932 mg264.22 mg
1373.Baked Ground Beef Loaf (70% Lean Meat / 30% Fat)931 mg263.93 mg
1374.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)931 mg263.93 mg
1375.American Cheese Spread (Pasteurized Process)931 mg263.93 mg
1376.Braised Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)931 mg263.93 mg
1377.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)931 mg263.93 mg
1378.Dry-Heated Atlantic Mackerel (Fish)931 mg263.93 mg
1379.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)930 mg263.65 mg
1380.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)929 mg263.37 mg
1381.Roasted Roasting Chicken (Meat & Skin)929 mg263.37 mg
1382.Wheat Germ (Crude)928 mg263.08 mg
1383.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)928 mg263.08 mg
1384.Breaded & Fried Shrimp (Crustaceans, Mixed Species)928 mg263.08 mg
1385.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)928 mg263.08 mg
1386.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)927 mg262.8 mg
1387.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)927 mg262.8 mg
1388.Dry-Heated Mahimahi (Fish)926 mg262.52 mg
1389.Dry-Heated Spot (Fish)926 mg262.52 mg
1390.Roasted Cornish Game Hens (Meat Only, Chicken)925 mg262.23 mg
1391.Canned Clam (Mollusks, Mixed Species, Drained Solids)925 mg262.23 mg
1392.Dry-Heated Florida Pompano (Fish)925 mg262.23 mg
1393.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)924 mg261.95 mg
1394.Roasted Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)924 mg261.95 mg
1395.Whole Pumpkin & Squash Seeds (Roasted, With Salt Added, Seeds)924 mg261.95 mg
1396.Whole Pumpkin & Squash Seeds (Roasted, Without Salt, Seeds)924 mg261.95 mg
1397.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)924 mg261.95 mg
1398.Broiled Emu Inside Drums924 mg261.95 mg
1399.Raw Ostrich Inside Leg924 mg261.95 mg
1400.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)924 mg261.95 mg
1401.Stewed Stewing Chicken (Meat, Skin, Giblets & Neck)923 mg261.67 mg
1402.Roasted Roasting Chicken (Dark Meat, Meat Only)923 mg261.67 mg
1403.Dry-Heated Sea Bass (Mixed Species, Fish)923 mg261.67 mg
1404.Dry-Heated Eel (Mixed Species, Fish)923 mg261.67 mg
1405.Canned Turkey (With Broth, Meat Only)922 mg261.38 mg
1406.Fish White Tuna (Without Salt, Canned In Water, Drained Solids)922 mg261.38 mg
1407.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)922 mg261.38 mg
1408.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)922 mg261.38 mg
1409.Dry-Heated Swordfish (Fish)922 mg261.38 mg
1410.Fish White Tuna (Canned In Water, Drained Solids)922 mg261.38 mg
1411.Roasted Fresh Whole Pork Shoulder (Meat & Fat)921 mg261.1 mg
1412.Raw Broilers Or Fryers (Light Meat, Meat Only, Chicken)921 mg261.1 mg
1413.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)921 mg261.1 mg
1414.Dry-Heated Spanish Mackerel (Fish)921 mg261.1 mg
1415.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)920 mg260.82 mg
1416.Fried Broilers Or Fryers Neck (Meat & Skin, Flour, Chicken)920 mg260.82 mg
1417.Raw Pheasant (Meat Only)920 mg260.82 mg
1418.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)919 mg260.53 mg
1419.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)919 mg260.53 mg
1420.Braised Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)918 mg260.25 mg
1421.Fried Broilers Or Fryers (Batter, Meat, Skin, Giblets & Neck, Chicken)918 mg260.25 mg
1422.Roasted Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)918 mg260.25 mg
1423.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)918 mg260.25 mg
1424.Roasted Fresh Boston Pork Roasts (Meat & Fat, Shoulder, Blade)917 mg259.97 mg
1425.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)917 mg259.97 mg
1426.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 0" Fat)917 mg259.97 mg
1427.Dry-Heated Alaska Pollock (May Contain Additives To Retain Moisture, Fish)917 mg259.97 mg
1428.Roasted Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)917 mg259.97 mg
1429.Dry-Heated Whiting (Mixed Species, Fish)917 mg259.97 mg
1430.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)916 mg259.68 mg
1431.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)916 mg259.68 mg
1432.Simmered Turkey Heart (All Classes)916 mg259.68 mg
1433.Raw Stewing Chicken (Light Meat, Meat Only)916 mg259.68 mg
1434.Roasted Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)916 mg259.68 mg
1435.Cooked Clam (Mollusks, Mixed Species, Moist Heat)915 mg259.4 mg
1436.Raw Ground Turkey (Fat Free)915 mg259.4 mg
1437.Dry-Heated Wild Coho Salmon (Fish)915 mg259.4 mg
1438.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)914 mg259.11 mg
1439.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)914 mg259.11 mg
1440.Smoked Whitefish (Mixed Species, Fish)914 mg259.11 mg
1441.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)914 mg259.11 mg
1442.Roasted Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)913 mg258.83 mg
1443.Raw Top Round Steak (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)913 mg258.83 mg
1444.Raw Sockeye Salmon (Fish)913 mg258.83 mg
1445.Raw Fresh Yellowfin Tuna (Fish)913 mg258.83 mg
1446.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)912 mg258.55 mg
1447.Pan-Browned Ground Chicken (Crumbles)912 mg258.55 mg
1448.Pan-Broiled Ground Beef Patty (75% Lean Meat / 25% Fat)912 mg258.55 mg
1449.Unheated Cured Ham With Natural Juices (Meat & Fat, Slice, Bone-In, Pork)911 mg258.26 mg
1450.Stewed Broilers Or Fryers (Dark Meat, Meat & Skin, Chicken)911 mg258.26 mg
1451.Raw Ostrich Tenderloin911 mg258.26 mg
1452.Raw Fresh Bluefin Tuna (Fish)911 mg258.26 mg
1453.Raw Top Loin Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)911 mg258.26 mg
1454.Raw Coho Salmon (Silver, Fish, Alaska Native)910 mg257.98 mg
1455.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)910 mg257.98 mg
1456.Raw Fresh Goose Egg (Whole)910 mg257.98 mg
1457.Raw Lamb Liver (Variety Meats & By-Products)910 mg257.98 mg
1458.Roasted Turkey Thigh (Retail Parts, Meat Only)910 mg257.98 mg
1459.Fried Tofu (Prepared With Calcium Sulfate)910 mg257.98 mg
1460.Raw Elk (Game Meat)910 mg257.98 mg
1461.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)908 mg257.41 mg
1462.Raw Oat Bran908 mg257.41 mg
1463.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)908 mg257.41 mg
1464.Cashew Butter (Without Salt Added, Plain, Nuts)908 mg257.41 mg
1465.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)908 mg257.41 mg
1466.Raw Ostrich Round908 mg257.41 mg
1467.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)907 mg257.13 mg
1468.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)907 mg257.13 mg
1469.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)906 mg256.85 mg
1470.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)906 mg256.85 mg
1471.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)906 mg256.85 mg
1472.Raw Guinea Hen (Meat & Skin)906 mg256.85 mg
1473.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)906 mg256.85 mg
1474.Roasted Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)906 mg256.85 mg
1475.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)906 mg256.85 mg
1476.Raw Top Round Steak (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)905 mg256.56 mg
1477.Stewed Broilers Or Fryers Thigh (Meat & Skin, Chicken)905 mg256.56 mg
1478.Canned Fish Jack Mackerel (Drained Solids)905 mg256.56 mg
1479.Roasted Cured Ham (Boneless, Pork, Extra Lean, Approximately 5% Fat)904 mg256.28 mg
1480.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)904 mg256.28 mg
1481.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)904 mg256.28 mg
1482.Dry-Heated Haddock (Fish)904 mg256.28 mg
1483.Raw Yellowtail (Mixed Species, Fish)904 mg256.28 mg
1484.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)903 mg256 mg
1485.Roasted Whole Turkey (Meat & Skin)903 mg256 mg
1486.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)903 mg256 mg
1487.Roasted Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)902 mg255.71 mg
1488.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)902 mg255.71 mg
1489.Raw Ostrich Tip Trimmed902 mg255.71 mg
1490.Sesame Butter (Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)901 mg255.43 mg
1491.Simmered Turkey Giblets (Whole)901 mg255.43 mg
1492.Broiled Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)901 mg255.43 mg
1493.Fish Whitefish Eggs (Alaska Native)900 mg255.15 mg
1494.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)900 mg255.15 mg
1495.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)900 mg255.15 mg
1496.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)900 mg255.15 mg
1497.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)900 mg255.15 mg
1498.Raw Top Loin Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)900 mg255.15 mg
1499.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)900 mg255.15 mg
1500.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)900 mg255.15 mg

Foods Ranked 1501 - 1800 That Contain Phenylalanine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1501.Raw Ostrich Fan900 mg255.15 mg
1502.Kippered King Salmon (With Skin, Fish, Alaska Native)899 mg254.86 mg
1503.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)899 mg254.86 mg
1504.Sesame Seed Kernels (Toasted, With Salt Added, Decorticated, Seeds)899 mg254.86 mg
1505.Whole Sesame Seeds (Roasted & Toasted, Seeds)899 mg254.86 mg
1506.Sesame Seed Kernels (Toasted, Without Salt Added, Decorticated, Seeds)899 mg254.86 mg
1507.Sesame Meal (Partially Defatted, Seeds)899 mg254.86 mg
1508.Fried Broilers Or Fryers (Batter, Meat & Skin, Chicken)899 mg254.86 mg
1509.Dry-Heated Atlantic Herring (Fish)899 mg254.86 mg
1510.Roasted Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)898 mg254.58 mg
1511.Raw Ground Pork (96% Lean / 4% Fat)898 mg254.58 mg
1512.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)897 mg254.3 mg
1513.Raw Bison (Chuck Shoulder Clod, Meat Only, Game Meat)897 mg254.3 mg
1514.Roasted Heated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)896 mg254.01 mg
1515.Unheated Cured Ham (Meat & Fat, Pork, Slice, Bone-In)896 mg254.01 mg
1516.Raw Top Round Steak (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)896 mg254.01 mg
1517.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)896 mg254.01 mg
1518.Oats (Includes USDA Food Distr. Program)895 mg253.73 mg
1519.Raw Wild Rabbit (Game Meat)895 mg253.73 mg
1520.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)895 mg253.73 mg
1521.Dry-Heated Wild Rainbow Trout (Fish)895 mg253.73 mg
1522.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)894 mg253.44 mg
1523.Raw Ostrich Top Loin894 mg253.44 mg
1524.Roasted Whole Turkey (Dark Meat)893 mg253.16 mg
1525.Roasted Whole Turkey (Back, Meat Only)893 mg253.16 mg
1526.Roasted Turkey Thigh (From Whole Bird, Meat Only)893 mg253.16 mg
1527.Dry-Heated Carp (Fish)893 mg253.16 mg
1528.Tempeh893 mg253.16 mg
1529.Roasted Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)892 mg252.88 mg
1530.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)892 mg252.88 mg
1531.Broiled Emu Fan Fillet892 mg252.88 mg
1532.Pan-Broiled Ground Beef Patty (70% Lean Meat / 30% Fat)891 mg252.59 mg
1533.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)891 mg252.59 mg
1534.Dry-Heated Atlantic Cod (Fish)891 mg252.59 mg
1535.Raw Bottom Round Roast (Beef Round, Grade: All, Meat Only, Trimmed To 1/8" Fat)891 mg252.59 mg
1536.Unheated Cured Ham With Natural Juices (Meat & Fat, Shank, Bone-In, Pork)890 mg252.31 mg
1537.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)890 mg252.31 mg
1538.Broiler Drumstick (Rotisserie, Bbq, Meat & Skin, Chicken)890 mg252.31 mg
1539.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 1/8" Fat)890 mg252.31 mg
1540.Braised Ground Lamb (New Zealand Imported)890 mg252.31 mg
1541.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)890 mg252.31 mg
1542.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)890 mg252.31 mg
1543.Roasted Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)889 mg252.03 mg
1544.Roasted Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)889 mg252.03 mg
1545.Canned Fish Cod (Atlantic, Solids & Liquid)889 mg252.03 mg
1546.Raw Ostrich Oyster889 mg252.03 mg
1547.Unheated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)888 mg251.74 mg
1548.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)888 mg251.74 mg
1549.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)888 mg251.74 mg
1550.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)888 mg251.74 mg
1551.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)887 mg251.46 mg
1552.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)887 mg251.46 mg
1553.Broiled Beef Rib (Whole Ribs 6-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)887 mg251.46 mg
1554.Dry-Heated Striped Bass (Fish)887 mg251.46 mg
1555.Raw Antelope (Game Meat)886 mg251.18 mg
1556.Cooked Halibut (With Skin, Fish, Alaska Native)885 mg250.89 mg
1557.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)885 mg250.89 mg
1558.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)885 mg250.89 mg
1559.Unprepared Veggie Burgers Or Soyburgers885 mg250.89 mg
1560.Dry-Heated Lingcod (Fish)884 mg250.61 mg
1561.Sunflower Seed Kernels (Toasted, With Salt Added, Seeds)883 mg250.33 mg
1562.Sunflower Seed Kernels (Toasted, Without Salt, Seeds)883 mg250.33 mg
1563.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)882 mg250.04 mg
1564.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)882 mg250.04 mg
1565.Roasted Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)882 mg250.04 mg
1566.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat Only, Trimmed To 1/8" Fat)882 mg250.04 mg
1567.Broiled Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)882 mg250.04 mg
1568.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)882 mg250.04 mg
1569.Raw Veal Loin (Meat Only)882 mg250.04 mg
1570.Dry-Heated Rainbow Smelt (Fish)882 mg250.04 mg
1571.Raw Fresh Pork Tenderloin (Loin, Meat Only)881 mg249.76 mg
1572.Roasted Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)881 mg249.76 mg
1573.Raw Roasting Chicken (Light Meat, Meat Only)881 mg249.76 mg
1574.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)881 mg249.76 mg
1575.Roasted Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)880 mg249.48 mg
1576.Ground Raw Elk (Free Range, Shoshone Bannock)879 mg249.19 mg
1577.Cashew Nuts (Oil Roasted, With Salt Added, Nuts)879 mg249.19 mg
1578.Cashew Nuts (Oil Roasted, Without Salt Added, Nuts)879 mg249.19 mg
1579.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)879 mg249.19 mg
1580.Raw Top Sirloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)879 mg249.19 mg
1581.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)879 mg249.19 mg
1582.Raw Horse (Game Meat)879 mg249.19 mg
1583.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)878 mg248.91 mg
1584.Applebee's Mozzarella Sticks878 mg248.91 mg
1585.Roasted Fresh Spare Ribs (Meat & Fat, Pork)878 mg248.91 mg
1586.Roasted Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)878 mg248.91 mg
1587.Fried Broilers Or Fryers Back (Batter, Meat & Skin, Chicken)878 mg248.91 mg
1588.Dry-Heated Freshwater Drum (Fish)878 mg248.91 mg
1589.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder)877 mg248.63 mg
1590.Fried Broilers Or Fryers Drumstick (Batter, Meat & Skin, Chicken)877 mg248.63 mg
1591.Raw Bottom Round Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)877 mg248.63 mg
1592.Canned Sockeye Salmon (Total Can Contents)877 mg248.63 mg
1593.Raw Top Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)876 mg248.34 mg
1594.Raw Veal Rib Roast (Rib, Meat Only, Australian)876 mg248.34 mg
1595.Raw Bottom Round Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 1/8" Fat)876 mg248.34 mg
1596.Dry-Heated Atlantic Wolffish (Fish)876 mg248.34 mg
1597.Raw Pheasant (Meat & Skin)876 mg248.34 mg
1598.Roasted Cured Ham (Boneless, Pork, Extra Lean & Regular)875 mg248.06 mg
1599.Broiled Beef Rib (Whole Ribs 6-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)875 mg248.06 mg
1600.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)875 mg248.06 mg
1601.Pork & Beef Salami (Dry Or Hard)875 mg248.06 mg
1602.Fried Broilers Or Fryers (Batter, Dark Meat, Meat & Skin, Chicken)874 mg247.77 mg
1603.Raw Tenderloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)874 mg247.77 mg
1604.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)874 mg247.77 mg
1605.Raw Tenderloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)874 mg247.77 mg
1606.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)873 mg247.49 mg
1607.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)873 mg247.49 mg
1608.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)872 mg247.21 mg
1609.Raw Broilers Or Fryers Wing (Meat Only, Chicken)872 mg247.21 mg
1610.Raw Top Sirloin Steak (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)872 mg247.21 mg
1611.Roasted Cured Pork Shoulder (Meat & Fat, Arm Picnic)871 mg246.92 mg
1612.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)871 mg246.92 mg
1613.Unheated Cured Ham (Meat & Fat, Pork, Center Slice)871 mg246.92 mg
1614.Raw Top Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)871 mg246.92 mg
1615.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)871 mg246.92 mg
1616.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)871 mg246.92 mg
1617.Raw Tenderloin Steak (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)871 mg246.92 mg
1618.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)871 mg246.92 mg
1619.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)871 mg246.92 mg
1620.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat Only)870 mg246.64 mg
1621.Almonds (Honey Roasted, Unblanched, Nuts)870 mg246.64 mg
1622.Roasted Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)870 mg246.64 mg
1623.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Chicken, Meat & Skin)870 mg246.64 mg
1624.Crustaceans Blue Crab (Crab Cakes, Home Recipe)870 mg246.64 mg
1625.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)870 mg246.64 mg
1626.Fried Broilers Or Fryers Leg (Batter, Chicken, Meat & Skin)870 mg246.64 mg
1627.Stewed Broilers Or Fryers Wing (Meat & Skin, Chicken)870 mg246.64 mg
1628.Raw Spiny Lobster (Crustaceans, Mixed Species)870 mg246.64 mg
1629.Roasted Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)869 mg246.36 mg
1630.Broiled Beef Rib (Whole Ribs 6-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)869 mg246.36 mg
1631.Unsweetened Cocoa (Dry Powder, Processed With Alkali)869 mg246.36 mg
1632.Roasted Whole Turkey (Breast, Meat Only)869 mg246.36 mg
1633.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)869 mg246.36 mg
1634.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)869 mg246.36 mg
1635.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)869 mg246.36 mg
1636.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)869 mg246.36 mg
1637.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)869 mg246.36 mg
1638.Dry-Heated Orange Roughy (Fish)869 mg246.36 mg
1639.Boiled Soybeans (Without Salt, Mature)869 mg246.36 mg
1640.Boiled Soybeans (With Salt, Mature Seeds)869 mg246.36 mg
1641.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)869 mg246.36 mg
1642.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)868 mg246.07 mg
1643.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)868 mg246.07 mg
1644.Raw Top Round Beef (Beef Round, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)868 mg246.07 mg
1645.Sliced Italian Pork & Beef Salami (Dry, 50% Less Sodium)868 mg246.07 mg
1646.Bacon & Beef Sticks868 mg246.07 mg
1647.Raw Top Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)867 mg245.79 mg
1648.Caraway Seed (Spices)867 mg245.79 mg
1649.Roasted Turkey Breast (Pre-Basted, Meat & Skin)867 mg245.79 mg
1650.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)867 mg245.79 mg
1651.Raw Pheasant Leg (Meat Only)867 mg245.79 mg
1652.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)867 mg245.79 mg
1653.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)867 mg245.79 mg
1654.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)866 mg245.51 mg
1655.Cooked Fresh Turkey Sausage866 mg245.51 mg
1656.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)866 mg245.51 mg
1657.Roasted Beef Rib (Small End Ribs 10-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)865 mg245.22 mg
1658.Dry-Heated Butterfish (Fish)865 mg245.22 mg
1659.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)865 mg245.22 mg
1660.Fried Broilers Or Fryers Thigh (Batter, Meat & Skin, Chicken)864 mg244.94 mg
1661.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)864 mg244.94 mg
1662.Dry-Heated Farmed Atlantic Salmon (Fish)863 mg244.66 mg
1663.Raw Beef Inside (New Zealand Imported)862 mg244.37 mg
1664.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)861 mg244.09 mg
1665.Unheated Cured Ham (Meat & Fat, Pork, Shank, Bone-In)861 mg244.09 mg
1666.Roasted Cornish Game Hens (Meat & Skin, Chicken)861 mg244.09 mg
1667.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Chicken, Meat & Skin)861 mg244.09 mg
1668.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)861 mg244.09 mg
1669.Roasted Lamb Ribs (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)860 mg243.81 mg
1670.Raw Wild Boar (Game Meat)860 mg243.81 mg
1671.Roasted Whole Turkey (Dark Meat, Meat & Skin)859 mg243.52 mg
1672.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)859 mg243.52 mg
1673.Goat Cheese (Semisoft Type)859 mg243.52 mg
1674.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)859 mg243.52 mg
1675.Raw Fresh Skipjack Tuna (Fish)859 mg243.52 mg
1676.Raw Veal Leg (Top Round, Meat Only)859 mg243.52 mg
1677.Ground Raw Bison (Grass-Fed)859 mg243.52 mg
1678.Raw Flank Steak (Beef, Grade: Choice, Meat Only, Trimmed To 0" Fat)858 mg243.24 mg
1679.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)858 mg243.24 mg
1680.Raw Lamb Foreshank (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)858 mg243.24 mg
1681.Roasted Whole Turkey (Meat Only, With Added Solution)858 mg243.24 mg
1682.Raw Ground Beef (97% Lean Meat / 3% Fat)858 mg243.24 mg
1683.Roasted Cured Ham (Regular, Pork, Approximately 11% Fat, Boneless)857 mg242.96 mg
1684.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)857 mg242.96 mg
1685.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)857 mg242.96 mg
1686.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)857 mg242.96 mg
1687.Broiled Beef Rib (Whole Ribs 6-12, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)857 mg242.96 mg
1688.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)857 mg242.96 mg
1689.Raw Turkey Breast (All Classes, Meat & Skin)857 mg242.96 mg
1690.Raw Muskrat (Game Meat)857 mg242.96 mg
1691.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)857 mg242.96 mg
1692.Raw Brisket Flat Half (Beef, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)857 mg242.96 mg
1693.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)856 mg242.67 mg
1694.Raw Fresh Pork Loin (Meat Only, Whole)855 mg242.39 mg
1695.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)855 mg242.39 mg
1696.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)855 mg242.39 mg
1697.Braised Veal Spleen (Variety Meats & By-Products)855 mg242.39 mg
1698.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)854 mg242.1 mg
1699.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)854 mg242.1 mg
1700.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)854 mg242.1 mg
1701.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)854 mg242.1 mg
1702.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)854 mg242.1 mg
1703.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)853 mg241.82 mg
1704.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)853 mg241.82 mg
1705.Raw Fresh Lamb Loin (Australian Imported, Meat Only, Trimmed To 1/8" Fat)853 mg241.82 mg
1706.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)853 mg241.82 mg
1707.Cooked Blue Mussel (Mollusks, Moist Heat)853 mg241.82 mg
1708.Braised Beef Rib (Shortribs, Grade: Choice, Meat & Fat)852 mg241.54 mg
1709.Stewed Broilers Or Fryers Back (Meat & Skin, Chicken)852 mg241.54 mg
1710.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)852 mg241.54 mg
1711.Raw Brisket Flat Half (Beef, Grade: All, Meat Only, Trimmed To 1/8" Fat)852 mg241.54 mg
1712.Raw Flank Steak (Beef, Grade: All, Meat Only, Trimmed To 0" Fat)852 mg241.54 mg
1713.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)851 mg241.25 mg
1714.Fried Mozzarella Sticks (Family Style Restaurant)851 mg241.25 mg
1715.Raw Chuck Clod Roast (Beef, Grade: All, Meat Only, Trimmed To 1/4" Fat)851 mg241.25 mg
1716.Raw Sheefish (Fish, Alaska Native)850 mg240.97 mg
1717.Raw Lamb Loin (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)850 mg240.97 mg
1718.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)850 mg240.97 mg
1719.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)850 mg240.97 mg
1720.Raw Shank Crosscuts (Beef, Grade: Choice, Meat Only, Trimmed To 1/4" Fat)849 mg240.69 mg
1721.Raw Eye Of Round Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)849 mg240.69 mg
1722.Raw Broilers Or Fryers (Meat Only, Chicken)849 mg240.69 mg
1723.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)849 mg240.69 mg
1724.Raw Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)848 mg240.4 mg
1725.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)848 mg240.4 mg
1726.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)848 mg240.4 mg
1727.Smoked Link Sausage (Pork)848 mg240.4 mg
1728.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)847 mg240.12 mg
1729.Pastrami (Cured Beef)847 mg240.12 mg
1730.Roasted Turkey Thigh (Retail Parts, Meat & Skin)847 mg240.12 mg
1731.Dry-Heated American Shad (Fish)847 mg240.12 mg
1732.Raw Fresh Lamb Foreshank (Australian Imported, Meat Only, Trimmed To 1/8" Fat)847 mg240.12 mg
1733.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)847 mg240.12 mg
1734.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)847 mg240.12 mg
1735.Raw Brisket Flat Half (Beef, Grade: Select, Meat Only, Trimmed To 1/8" Fat)847 mg240.12 mg
1736.Raw Flank Steak (Beef, Grade: Select, Meat Only, Trimmed To 0" Fat)847 mg240.12 mg
1737.Raw Veal Leg (Top Round, Meat & Fat)847 mg240.12 mg
1738.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)846 mg239.84 mg
1739.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)846 mg239.84 mg
1740.Unheated Cured Ham Steak (Boneless, Pork, Extra Lean)845 mg239.55 mg
1741.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)845 mg239.55 mg
1742.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)845 mg239.55 mg
1743.Raw Frozen Lamb (Meat Only, New Zealand Imported, Composite Of Trimmed Retail Cuts)845 mg239.55 mg
1744.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)845 mg239.55 mg
1745.Raw Turkey Breast (Retail Parts, Meat Only)845 mg239.55 mg
1746.Raw Beef Rump Centre (Meat Only, New Zealand Imported)845 mg239.55 mg
1747.Raw Pink Salmon (Fish)845 mg239.55 mg
1748.Raw Farmed Atlantic Salmon (Fish)845 mg239.55 mg
1749.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)844 mg239.27 mg
1750.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)844 mg239.27 mg
1751.T.G.I. Friday's Fried Mozzarella844 mg239.27 mg
1752.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)844 mg239.27 mg
1753.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)844 mg239.27 mg
1754.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)844 mg239.27 mg
1755.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)844 mg239.27 mg
1756.Raw Stewing Chicken (Meat Only)844 mg239.27 mg
1757.Raw Round Tip Roast (Beef Round, Grade: Select, Meat Only, Trimmed To 0" Fat)844 mg239.27 mg
1758.Raw Wild Coho Salmon (Fish)844 mg239.27 mg
1759.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)843 mg238.99 mg
1760.KFC Crispy Chicken Strips843 mg238.99 mg
1761.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)843 mg238.99 mg
1762.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)843 mg238.99 mg
1763.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)843 mg238.99 mg
1764.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)842 mg238.7 mg
1765.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)842 mg238.7 mg
1766.Canned Chicken (With Broth, Meat Only)842 mg238.7 mg
1767.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)842 mg238.7 mg
1768.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)842 mg238.7 mg
1769.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)842 mg238.7 mg
1770.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)842 mg238.7 mg
1771.Unprepared Canadian Bacon841 mg238.42 mg
1772.Broiled Beef Rib (Large End Ribs 6-9, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)841 mg238.42 mg
1773.Broiled Beef Rib (Large End Ribs 6-9, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)841 mg238.42 mg
1774.Raw Eye Of Round Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)841 mg238.42 mg
1775.Raw Capons Giblets (Chicken)841 mg238.42 mg
1776.Raw Chum Salmon (Fish, Alaska Native)840 mg238.14 mg
1777.Raw Fresh Duck Egg (Whole)840 mg238.14 mg
1778.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)840 mg238.14 mg
1779.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)840 mg238.14 mg
1780.Dry-Heated White Sucker (Fish)839 mg237.85 mg
1781.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)839 mg237.85 mg
1782.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat Only, Trimmed To 1/8" Fat)839 mg237.85 mg
1783.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)838 mg237.57 mg
1784.Raw Flank Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)838 mg237.57 mg
1785.Raw Flank Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)838 mg237.57 mg
1786.Raw Flank Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)838 mg237.57 mg
1787.Dry-Heated Seatrout (Mixed Species, Fish)838 mg237.57 mg
1788.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)837 mg237.29 mg
1789.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)837 mg237.29 mg
1790.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)837 mg237.29 mg
1791.Fried Tofu837 mg237.29 mg
1792.Canned Chum Salmon (Without Salt, Drained Solids With Bone, Fish)837 mg237.29 mg
1793.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat Only, Trimmed To 1/4" Fat)837 mg237.29 mg
1794.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)837 mg237.29 mg
1795.Canned Chum Salmon (Drained Solids With Bone, Fish)837 mg237.29 mg
1796.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)836 mg237 mg
1797.Raw Ground Beef (95% Lean Meat / 5% Fat)836 mg237 mg
1798.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)836 mg237 mg
1799.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)836 mg237 mg
1800.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)835 mg236.72 mg

Foods Ranked 1801 - 2100 That Contain Phenylalanine

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Foodper 100gper Oz
1801.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)835 mg236.72 mg
1802.Raw Tofu (Firm, Prepared With Calcium Sulfate)835 mg236.72 mg
1803.Raw Lamb Leg, Shank Half (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)835 mg236.72 mg
1804.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)834 mg236.44 mg
1805.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)834 mg236.44 mg
1806.Raw Ground Ostrich834 mg236.44 mg
1807.Raw Hind Shin (Beef, New Zealand Imported, Meat Only)834 mg236.44 mg
1808.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)833 mg236.15 mg
1809.Dry-Heated Ocean Pout (Fish)833 mg236.15 mg
1810.Raw Round Tip Roast (Beef Round, Grade: All, Meat Only, Trimmed To 0" Fat)832 mg235.87 mg
1811.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)832 mg235.87 mg
1812.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)832 mg235.87 mg
1813.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)832 mg235.87 mg
1814.Raw Wild Duck Breast (Meat Only)832 mg235.87 mg
1815.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)831 mg235.58 mg
1816.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)831 mg235.58 mg
1817.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat Only, Trimmed To 1/8" Fat)831 mg235.58 mg
1818.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat Only, Trimmed To 1/8" Fat)831 mg235.58 mg
1819.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)830 mg235.3 mg
1820.KFC Fried Chicken (Original Recipe, Wing, Meat & Skin With Breading)830 mg235.3 mg
1821.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)830 mg235.3 mg
1822.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)830 mg235.3 mg
1823.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)830 mg235.3 mg
1824.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)830 mg235.3 mg
1825.Raw Farmed Coho Salmon (Fish)830 mg235.3 mg
1826.Braised Beef Lungs (Variety Meats & By-Products)829 mg235.02 mg
1827.Heated Cured Ham (Pork, Pan-Broil, Slice, Bone-In, Separable Lean & Fat, Ham With Water Added)829 mg235.02 mg
1828.Popeyes Fried Chicken Breast (Mild, Meat & Skin With Breading)829 mg235.02 mg
1829.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)829 mg235.02 mg
1830.American Cheese Food (Pasteurized Process, Vitamin D Fortified)829 mg235.02 mg
1831.American Cheese Food (Pasteurized Process, Without Added Vitamin D)829 mg235.02 mg
1832.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)829 mg235.02 mg
1833.Broiled Emu Top Loin829 mg235.02 mg
1834.KFC Fried Chicken (Original Recipe, Breast, Meat & Skin With Breading)828 mg234.73 mg
1835.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)828 mg234.73 mg
1836.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)828 mg234.73 mg
1837.Raw Beef Flat (Meat Only, New Zealand Imported)828 mg234.73 mg
1838.Raw Bolar Blade (Beef, New Zealand Imported, Meat & Fat)828 mg234.73 mg
1839.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)828 mg234.73 mg
1840.Raw Prepared Beef Ribs (New Zealand Imported)828 mg234.73 mg
1841.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Select, Meat Only, Trimmed To 0" Fat)827 mg234.45 mg
1842.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)827 mg234.45 mg
1843.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)827 mg234.45 mg
1844.Raw Bison (Ribeye, Meat Only, Trimmed To 0" Fat, Game Meat)827 mg234.45 mg
1845.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)827 mg234.45 mg
1846.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)827 mg234.45 mg
1847.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)827 mg234.45 mg
1848.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)826 mg234.17 mg
1849.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)826 mg234.17 mg
1850.Raw Quail (Meat & Skin)826 mg234.17 mg
1851.Raw Lamb (Grade: Choice, Meat Only, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)826 mg234.17 mg
1852.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)825 mg233.88 mg
1853.Raw Manufacturing Beef (Beef, New Zealand Imported)825 mg233.88 mg
1854.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)824 mg233.6 mg
1855.Raw Chicken Liver (All Classes)824 mg233.6 mg
1856.Raw Whelk (Mollusks, Unspecified)824 mg233.6 mg
1857.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)824 mg233.6 mg
1858.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)824 mg233.6 mg
1859.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)823 mg233.32 mg
1860.Cheese Quesadilla (Mexican Restaurant)823 mg233.32 mg
1861.Raw Lamb (Meat Only, Trimmed To 1/4" Fat, Cubed For Stew Or Kabob, Leg & Shoulder)823 mg233.32 mg
1862.Raw Domesticated Rabbit (Composite Of Cuts, Game Meat)823 mg233.32 mg
1863.Raw Fresh Lamb (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)823 mg233.32 mg
1864.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)822 mg233.03 mg
1865.Raw Round Tip Roast (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)822 mg233.03 mg
1866.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)822 mg233.03 mg
1867.Raw Squirrel (Game Meat)822 mg233.03 mg
1868.Raw Veal Hindshank (Meat Only, Bone-In, Australian)822 mg233.03 mg
1869.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)822 mg233.03 mg
1870.Roasted Whole Turkey (Meat & Skin, With Added Solution)822 mg233.03 mg
1871.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)822 mg233.03 mg
1872.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)822 mg233.03 mg
1873.Raw Halibut (With Skin, Fish, Alaska Native)821 mg232.75 mg
1874.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)821 mg232.75 mg
1875.Raw Red Salmon (Sockeye, Fish, Alaska Native)820 mg232.47 mg
1876.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)820 mg232.47 mg
1877.Mixed Nuts (Oil Roasted, Without Peanuts, Nuts)820 mg232.47 mg
1878.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)820 mg232.47 mg
1879.Heated Frozen Chicken Wing (Glazed, Barbecue Flavored, Conventional Oven)820 mg232.47 mg
1880.Blood Sausage820 mg232.47 mg
1881.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)820 mg232.47 mg
1882.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat Only, Trimmed To 0" Fat)820 mg232.47 mg
1883.Dry-Heated Pacific Herring (Fish)820 mg232.47 mg
1884.Raw Turkey Sausage (Breakfast Links, Mild)820 mg232.47 mg
1885.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)819 mg232.18 mg
1886.Raw Shark (Mixed Species, Fish)819 mg232.18 mg
1887.Braised Lamb Lungs (Variety Meats & By-Products)819 mg232.18 mg
1888.Raw Guinea Hen (Meat Only)819 mg232.18 mg
1889.Raw Fresh Pork (Meat Only, Leg, Ham, Whole)818 mg231.9 mg
1890.Raw Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)818 mg231.9 mg
1891.Raw Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)818 mg231.9 mg
1892.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)818 mg231.9 mg
1893.Ground Raw Deer (Game Meat)818 mg231.9 mg
1894.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)818 mg231.9 mg
1895.Raw Veal Leg & Shoulder (Meat Only, Cubed For Stew)818 mg231.9 mg
1896.Pan-Fried Lamb Brain (Variety Meats & By-Products)818 mg231.9 mg
1897.Raw Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)817 mg231.62 mg
1898.Raw Top Sirloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)817 mg231.62 mg
1899.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)817 mg231.62 mg
1900.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)817 mg231.62 mg
1901.Cooked Alaska King Crab (Crustaceans, Moist Heat)817 mg231.62 mg
1902.Raw Water Buffalo (Game Meat)817 mg231.62 mg
1903.Roasted Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)816 mg231.33 mg
1904.Applebee's Chicken Tenders Platter816 mg231.33 mg
1905.Raw Broilers Or Fryers Breast (Meat & Skin, Chicken)816 mg231.33 mg
1906.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)816 mg231.33 mg
1907.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)816 mg231.33 mg
1908.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)815 mg231.05 mg
1909.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)815 mg231.05 mg
1910.Raw Top Loin (Beef Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)815 mg231.05 mg
1911.Raw Tri-Tip Roast (Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)815 mg231.05 mg
1912.Raw Goose (Liver)815 mg231.05 mg
1913.Raw Lamb Liver (New Zealand Imported)815 mg231.05 mg
1914.Raw Farmed Rainbow Trout (Fish)815 mg231.05 mg
1915.Raw Veal (Meat Only, Composite Of Trimmed Retail Cuts)815 mg231.05 mg
1916.Raw Veal Sirloin (Meat Only)815 mg231.05 mg
1917.Broiled Beef Rib (Large End Ribs 6-9, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)814 mg230.77 mg
1918.Raw Top Loin Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)814 mg230.77 mg
1919.Raw Lamb Ribs (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)814 mg230.77 mg
1920.Raw Ground Beef (93% Lean Meat / 7% Fat)814 mg230.77 mg
1921.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)814 mg230.77 mg
1922.Raw Lamb Shoulder Arm (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)814 mg230.77 mg
1923.Raw Veal Foreshank (Meat Only, Bone-In, Australian)814 mg230.77 mg
1924.Raw Turkey Wing (Retail Parts, Meat Only)814 mg230.77 mg
1925.Raw Beef Striploin (Meat Only, New Zealand Imported)814 mg230.77 mg
1926.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)813 mg230.48 mg
1927.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)813 mg230.48 mg
1928.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)813 mg230.48 mg
1929.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)813 mg230.48 mg
1930.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat & Fat)813 mg230.48 mg
1931.Raw Halibut (Atlantic & Pacific, Fish)813 mg230.48 mg
1932.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)813 mg230.48 mg
1933.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)812 mg230.2 mg
1934.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)812 mg230.2 mg
1935.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)812 mg230.2 mg
1936.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)812 mg230.2 mg
1937.Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)812 mg230.2 mg
1938.Denny's Mozzarella Cheese Sticks811 mg229.91 mg
1939.Pan-Broiled Ground Emu811 mg229.91 mg
1940.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)811 mg229.91 mg
1941.Canned Pink Salmon (Total Can Contents, Fish)811 mg229.91 mg
1942.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)811 mg229.91 mg
1943.Raw Trout (Mixed Species, Fish)811 mg229.91 mg
1944.Raw Broilers Or Fryers Giblets (Chicken)810 mg229.63 mg
1945.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)810 mg229.63 mg
1946.Raw Roasting Giblets (Chicken)810 mg229.63 mg
1947.Raw Veal Loin (Meat & Fat)810 mg229.63 mg
1948.Jellied Corned Beef Loaf810 mg229.63 mg
1949.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)810 mg229.63 mg
1950.Raw Tilapia (Fish)810 mg229.63 mg
1951.Raw Whole Brisket (Beef, Grade: All, Meat Only)809 mg229.35 mg
1952.Raw Round Tip Roast (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)809 mg229.35 mg
1953.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)809 mg229.35 mg
1954.Raw Bison (Game Meat, Meat Only)809 mg229.35 mg
1955.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)809 mg229.35 mg
1956.Raw Veal Shoulder Arm (Meat Only)809 mg229.35 mg
1957.Roasted Frozen Lamb Ribs (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)808 mg229.06 mg
1958.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat Only, Trimmed To 1/8" Fat)808 mg229.06 mg
1959.Dry-Heated Sturgeon (Mixed Species, Fish)808 mg229.06 mg
1960.Seaweed (Canadian Cultivated Emi-Tsunomata, Dry)807 mg228.78 mg
1961.Roasted Canned Cured Ham (Pork, Extra Lean & Regular)807 mg228.78 mg
1962.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)807 mg228.78 mg
1963.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)807 mg228.78 mg
1964.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)807 mg228.78 mg
1965.Raw Roasting Chicken (Meat Only)807 mg228.78 mg
1966.Raw Stewing Chicken Giblets807 mg228.78 mg
1967.Broiled Beef Rib (Large End Ribs 6-9, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)806 mg228.5 mg
1968.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)806 mg228.5 mg
1969.Safflower Seed Kernels (Dried, Seeds)806 mg228.5 mg
1970.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)806 mg228.5 mg
1971.Raw Veal Ribs (Meat Only)806 mg228.5 mg
1972.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)805 mg228.21 mg
1973.Braised Lamb Tongue (Variety Meats & By-Products)805 mg228.21 mg
1974.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)805 mg228.21 mg
1975.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)804 mg227.93 mg
1976.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)804 mg227.93 mg
1977.Raw Full Cut Beef Round (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)803 mg227.65 mg
1978.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)803 mg227.65 mg
1979.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Chicken, Meat & Skin)803 mg227.65 mg
1980.Dry-Heated European Turbot (Fish)803 mg227.65 mg
1981.Raw Top Sirloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)802 mg227.36 mg
1982.Raw Full Cut Beef Round (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)802 mg227.36 mg
1983.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)802 mg227.36 mg
1984.Raw Milkfish (Fish)802 mg227.36 mg
1985.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)802 mg227.36 mg
1986.Beef Sticks (Smoked, Snacks)801 mg227.08 mg
1987.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In, Ham With Water Added)801 mg227.08 mg
1988.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)801 mg227.08 mg
1989.Raw Bison (Top Sirloin, Meat Only, Trimmed To 0" Fat, Game Meat)801 mg227.08 mg
1990.Raw Ground Lamb (New Zealand Imported)801 mg227.08 mg
1991.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)801 mg227.08 mg
1992.Raw Snapper (Mixed Species, Fish)801 mg227.08 mg
1993.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)801 mg227.08 mg
1994.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)800 mg226.8 mg
1995.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)800 mg226.8 mg
1996.Raw Beef Flat (Meat & Fat, New Zealand Imported)800 mg226.8 mg
1997.Simmered Turkey Gizzard (All Classes)799 mg226.51 mg
1998.Canned Sockeye Salmon (Without Salt, Drained Solids With Bone, Fish)799 mg226.51 mg
1999.Raw Wild Rainbow Trout (Fish)799 mg226.51 mg
2000.Raw Veal Shoulder (Whole, Arm & Blade, Meat Only)799 mg226.51 mg
2001.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)798 mg226.23 mg
2002.Raw Veal Shank (Meat Only)798 mg226.23 mg
2003.Raw Flank (Beef, Meat Only, New Zealand Imported)798 mg226.23 mg
2004.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)798 mg226.23 mg
2005.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)798 mg226.23 mg
2006.Raw Breadfruit Seeds797 mg225.95 mg
2007.Raw Broilers Or Fryers (Dark Meat, Meat Only, Chicken)797 mg225.95 mg
2008.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)797 mg225.95 mg
2009.Ground Raw Elk (Game Meat)797 mg225.95 mg
2010.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)797 mg225.95 mg
2011.Raw Fresh Pork Pancreas (Variety Meats & By-Products)796 mg225.66 mg
2012.Raw Round Tip Roast (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)796 mg225.66 mg
2013.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)796 mg225.66 mg
2014.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)796 mg225.66 mg
2015.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat Only, Trimmed To 1/4" Fat)796 mg225.66 mg
2016.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)795 mg225.38 mg
2017.Raw Cornish Game Hens (Meat Only, Chicken)795 mg225.38 mg
2018.Pizza Hut 12" Cheese Pizza (Thin 'n Crispy Crust)795 mg225.38 mg
2019.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)794 mg225.1 mg
2020.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)794 mg225.1 mg
2021.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)794 mg225.1 mg
2022.Raw European Anchovy (Fish)794 mg225.1 mg
2023.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)793 mg224.81 mg
2024.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)793 mg224.81 mg
2025.Ground Raw Bison (Game Meat)793 mg224.81 mg
2026.Broiler Back (Rotisserie, Bbq, Meat Only, Chicken)793 mg224.81 mg
2027.Fish Pacific Sardine (Canned In Tomato Sauce, Drained Solids With Bone)793 mg224.81 mg
2028.Heated Cured Ham & Water Product (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)792 mg224.53 mg
2029.Raw King Mackerel (Fish)792 mg224.53 mg
2030.Unheated Cured Ham (Meat & Fat, Pork, Whole)791 mg224.24 mg
2031.Raw Fresh Pork Center Rib Chops Or Roasts (Boneless, Loin, Meat & Fat)791 mg224.24 mg
2032.Roasted Canned Cured Ham (Regular, Pork, Approximately 13% Fat)791 mg224.24 mg
2033.Cashew Nuts (Dry Roasted, With Salt Added, Nuts)791 mg224.24 mg
2034.Cashew Nuts (Dry Roasted, Without Salt Added, Nuts)791 mg224.24 mg
2035.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)791 mg224.24 mg
2036.Raw Veal Shoulder Blade Chop (Meat Only)791 mg224.24 mg
2037.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)791 mg224.24 mg
2038.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)791 mg224.24 mg
2039.Raw Bison (Shoulder Clod, Meat Only, Trimmed To 0" Fat, Game Meat)790 mg223.96 mg
2040.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)790 mg223.96 mg
2041.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)789 mg223.68 mg
2042.Raw Sheepshead (Fish)789 mg223.68 mg
2043.Unheated Cured Ham (Boneless, Pork, Extra Lean & Regular)788 mg223.39 mg
2044.Raw Broilers Or Fryers (Light Meat, Meat & Skin, Chicken)788 mg223.39 mg
2045.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)787 mg223.11 mg
2046.Peanut Bar (Candies)787 mg223.11 mg
2047.Popeyes Spicy Chicken Strips (Analyzed 2006)787 mg223.11 mg
2048.Broiler Thigh (Rotisserie, Bbq, Meat Only, Chicken)787 mg223.11 mg
2049.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Arm & Blade, Meat Only, Trimmed To 1/8" Fat)787 mg223.11 mg
2050.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)787 mg223.11 mg
2051.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)787 mg223.11 mg
2052.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat Only, Trimmed To 0" Fat)786 mg222.83 mg
2053.Raw Chum Salmon (Fish)786 mg222.83 mg
2054.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)786 mg222.83 mg
2055.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)786 mg222.83 mg
2056.Raw Fresh Pork Loin (Meat & Fat, Whole)785 mg222.54 mg
2057.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)785 mg222.54 mg
2058.Raw Fresh Lamb Loin (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)785 mg222.54 mg
2059.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)785 mg222.54 mg
2060.Fried Broilers Or Fryers Wing (Batter, Meat & Skin, Chicken)785 mg222.54 mg
2061.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)785 mg222.54 mg
2062.Raw Lamb Shoulder Blade (Grade: Choice, Meat Only, Trimmed To 1/4" Fat)785 mg222.54 mg
2063.Unheated Cured Ham With Natural Juices (Meat & Fat, Rump, Bone-In, Pork)784 mg222.26 mg
2064.Raw Tenderloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)783 mg221.98 mg
2065.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)783 mg221.98 mg
2066.Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)783 mg221.98 mg
2067.Raw Pacific & Jack Mackerel (Mixed Species, Fish)783 mg221.98 mg
2068.Raw Chinook Salmon (Fish)783 mg221.98 mg
2069.Raw Beef Eye Round (Meat Only, New Zealand Imported)783 mg221.98 mg
2070.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)783 mg221.98 mg
2071.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)782 mg221.69 mg
2072.Raw Bluefish (Fish)782 mg221.69 mg
2073.Raw Stewing Chicken (Dark Meat, Meat Only)782 mg221.69 mg
2074.Cooked Northern Lobster (Crustaceans, Moist Heat)782 mg221.69 mg
2075.Raw Lamb Spleen (Variety Meats & By-Products)782 mg221.69 mg
2076.Raw Flank (Beef, Meat & Fat, New Zealand Imported)782 mg221.69 mg
2077.Raw Queen Crab (Crustaceans)781 mg221.41 mg
2078.Raw Veal (Meat & Fat, Composite Of Trimmed Retail Cuts)781 mg221.41 mg
2079.Raw Veal Shoulder Arm (Meat & Fat)781 mg221.41 mg
2080.Raw Ground Beef (90% Lean Meat / 10% Fat)781 mg221.41 mg
2081.Raw Fresh Whole Pork Shoulder (Meat Only)780 mg221.13 mg
2082.Popeyes Fried Chicken Wing (Mild, Meat & Skin With Breading)780 mg221.13 mg
2083.Raw Turkey Wing (All Classes, Meat & Skin)780 mg221.13 mg
2084.Popeyes Mild Chicken Strips (Analyzed 2006)780 mg221.13 mg
2085.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)780 mg221.13 mg
2086.Raw Point End Brisket (Beef, New Zealand Imported, Meat & Fat)780 mg221.13 mg
2087.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)779 mg220.84 mg
2088.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)779 mg220.84 mg
2089.Raw Fresh Lamb Leg, Center Slice (Australian Imported, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)779 mg220.84 mg
2090.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)779 mg220.84 mg
2091.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)778 mg220.56 mg
2092.Chicken Fingers (From Kid's Menu, Family Style Restaurant)778 mg220.56 mg
2093.Raw Veal Shank (Meat & Fat)778 mg220.56 mg
2094.Sliced Beef & Pork Pepperoni778 mg220.56 mg
2095.Raw Veal Shoulder (Whole, Arm & Blade, Meat & Fat)778 mg220.56 mg
2096.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)777 mg220.28 mg
2097.Raw Fresh Pork Kidneys (Variety Meats & By-Products)777 mg220.28 mg
2098.Raw Veal Shank (Fore & Hind, Meat Only)777 mg220.28 mg
2099.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)777 mg220.28 mg
2100.Raw Broilers Or Fryers Back (Meat Only, Chicken)776 mg219.99 mg

Foods Ranked 2101 - 2400 That Contain Phenylalanine

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
2101.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat Only, Trimmed To 1/8" Fat)776 mg219.99 mg
2102.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Rump, Bone-In)775 mg219.71 mg
2103.Raw Top Loin (Beef Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)775 mg219.71 mg
2104.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)775 mg219.71 mg
2105.White Wheat Flour (15% Protein, Bleached, Enriched, Industrial)775 mg219.71 mg
2106.White Wheat Flour (15% Protein, Bleached, Unenriched, Industrial)775 mg219.71 mg
2107.Raw Veal Hindshank (Meat & Fat, Bone-In, Australian)775 mg219.71 mg
2108.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)775 mg219.71 mg
2109.Raw Wild Atlantic Salmon (Fish)775 mg219.71 mg
2110.Raw Tenderloin Steak (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)774 mg219.43 mg
2111.Raw Fresh Pork Back Ribs (Meat & Fat)773 mg219.14 mg
2112.Raw Beef Rib (Small End Ribs 10-12, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)773 mg219.14 mg
2113.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)773 mg219.14 mg
2114.Raw Fresh Turkey Egg (Whole)773 mg219.14 mg
2115.Fried Broilers Or Fryers Neck (Batter, Meat & Skin, Chicken)773 mg219.14 mg
2116.Raw Swordfish (Fish)773 mg219.14 mg
2117.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)773 mg219.14 mg
2118.Raw Squab (Pigeon, Meat & Skin)773 mg219.14 mg
2119.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)773 mg219.14 mg
2120.Raw Alaska King Crab (Crustaceans)773 mg219.14 mg
2121.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)772 mg218.86 mg
2122.Uncooked Khorasan Wheat (Kamut)772 mg218.86 mg
2123.Raw Turkey Breast (Retail Parts, Meat & Skin)772 mg218.86 mg
2124.Raw Veal Shank (Fore & Hind, Meat & Fat)772 mg218.86 mg
2125.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)772 mg218.86 mg
2126.Raw Pacific Rockfish (Mixed Species, Fish)772 mg218.86 mg
2127.Canned Pink Salmon (Without Salt, Solids, Fish)772 mg218.86 mg
2128.Dry-Heated Atlantic Ocean Perch (Fish)772 mg218.86 mg
2129.Raw Tip Round Beef (Beef Round, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)771 mg218.57 mg
2130.Ham & Cheese Spread771 mg218.57 mg
2131.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)770 mg218.29 mg
2132.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)770 mg218.29 mg
2133.Raw Lamb Foreshank (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)770 mg218.29 mg
2134.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)769 mg218.01 mg
2135.Raw Turkey Leg (All Classes, Meat & Skin)769 mg218.01 mg
2136.Cream Cheese (Fat Free)769 mg218.01 mg
2137.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)769 mg218.01 mg
2138.Raw Beef Cube Roll (New Zealand Imported, Meat Only)769 mg218.01 mg
2139.Raw Veal Sirloin (Meat & Fat)769 mg218.01 mg
2140.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)768 mg217.72 mg
2141.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)768 mg217.72 mg
2142.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)767 mg217.44 mg
2143.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)767 mg217.44 mg
2144.Lotus Seeds (Dried, Seeds)767 mg217.44 mg
2145.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)767 mg217.44 mg
2146.Braised Lamb Pancreas (Variety Meats & By-Products)767 mg217.44 mg
2147.Raw Veal Foreshank (Meat & Fat, Bone-In, Australian)767 mg217.44 mg
2148.Raw Ground Pork (84% Lean / 16% Fat)766 mg217.16 mg
2149.Little Caesars 14n Cheese Pizza (Large Deep Dish Crust)766 mg217.16 mg
2150.Raw Domesticated Duck (Meat Only)766 mg217.16 mg
2151.Raw Fresh Lamb Foreshank (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)766 mg217.16 mg
2152.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)766 mg217.16 mg
2153.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)766 mg217.16 mg
2154.Raw Tenderloin Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)765 mg216.87 mg
2155.Raw Top Sirloin Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)765 mg216.87 mg
2156.Raw Tip Round Beef (Beef Round, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)765 mg216.87 mg
2157.Raw Ground Turkey765 mg216.87 mg
2158.Raw Broilers Or Fryers Leg (Meat Only, Chicken)765 mg216.87 mg
2159.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)765 mg216.87 mg
2160.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)764 mg216.59 mg
2161.Raw Frozen Lamb Leg, Whole (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Shank & Sirloin)764 mg216.59 mg
2162.Raw Fresh Pork Spleen (Variety Meats & By-Products)763 mg216.31 mg
2163.Raw Chuck Arm Pot Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)763 mg216.31 mg
2164.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)763 mg216.31 mg
2165.Raw Beef Rib (Small End Ribs 10-12, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)763 mg216.31 mg
2166.Fast Foods Cheeseburger (Single, Large Patty, Plain)763 mg216.31 mg
2167.Raw Whole Turkey (Breast, Meat Only)763 mg216.31 mg
2168.Raw Turkey Drumstick (From Whole Bird, Meat Only)763 mg216.31 mg
2169.Raw Whole Turkey (Light Meat)763 mg216.31 mg
2170.Raw Whole Turkey (Wing, Meat Only)763 mg216.31 mg
2171.Raw Blue Crab (Crustaceans)763 mg216.31 mg
2172.Raw Fresh Pork Heart (Variety Meats & By-Products)762 mg216.02 mg
2173.Puffed Wheat (Fortified, Cereals Ready-To-Eat)762 mg216.02 mg
2174.Pan-Fried Veal Brain (Variety Meats & By-Products)762 mg216.02 mg
2175.Raw Veal Ribs (Meat & Fat)761 mg215.74 mg
2176.Raw Brisket Flat Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)760 mg215.46 mg
2177.Applebee's Chicken Tenders (From Kids' Menu)760 mg215.46 mg
2178.Raw Tip Round Beef (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)760 mg215.46 mg
2179.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat & Fat)760 mg215.46 mg
2180.Raw Squab (Pigeon, Meat Only)759 mg215.17 mg
2181.Raw Atlantic Pollock (Fish)759 mg215.17 mg
2182.Poppy Seed (Spices)758 mg214.89 mg
2183.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)757 mg214.61 mg
2184.Broiler Wing (Rotisserie, Bbq, Meat & Skin, Chicken)757 mg214.61 mg
2185.Raw Perch (Mixed Species, Fish)757 mg214.61 mg
2186.Raw Pumpkin Seed Sunfish (Fish)757 mg214.61 mg
2187.Smoked Chopped Beef756 mg214.32 mg
2188.Raw Grouper (Mixed Species, Fish)756 mg214.32 mg
2189.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)756 mg214.32 mg
2190.Raw Lamb Leg, Shank Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)756 mg214.32 mg
2191.Fast Foods Cheeseburger (Single, Regular Patty, Plain)755 mg214.04 mg
2192.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)755 mg214.04 mg
2193.Raw Fresh Lamb Leg, Shank Half (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)755 mg214.04 mg
2194.Raw Veal Shoulder Blade Chop (Meat & Fat)755 mg214.04 mg
2195.Raw Striped Mullet (Fish)755 mg214.04 mg
2196.Raw Beef Rib (Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)754 mg213.76 mg
2197.Raw Burbot (Fish)754 mg213.76 mg
2198.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)753 mg213.47 mg
2199.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)753 mg213.47 mg
2200.Little Caesars 14n Original Round Pepperoni Pizza (Regular Crust)753 mg213.47 mg
2201.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)753 mg213.47 mg
2202.Raw Spanish Mackerel (Fish)753 mg213.47 mg
2203.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)752 mg213.19 mg
2204.Roasted Domesticated Duck (Meat & Skin)752 mg213.19 mg
2205.Raw Northern Pike (Fish)752 mg213.19 mg
2206.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)752 mg213.19 mg
2207.Cooked Fresh Beef Sausage752 mg213.19 mg
2208.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)750 mg212.62 mg
2209.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)750 mg212.62 mg
2210.Fast Foods Scrambled Egg750 mg212.62 mg
2211.Batter-Dipped & Fried Shark (Mixed Species, Fish)750 mg212.62 mg
2212.Raw Ground Veal749 mg212.34 mg
2213.Dry Egg Noodles (Dry, Enriched)748 mg212.05 mg
2214.Dry Egg Noodles (Unenriched)748 mg212.05 mg
2215.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)748 mg212.05 mg
2216.Raw Veal Kidneys (Variety Meats & By-Products)748 mg212.05 mg
2217.Raw Walleye Pike (Fish)747 mg211.77 mg
2218.Roasted Cured Pork Shoulder (Meat & Fat, Blade Roll)746 mg211.49 mg
2219.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)746 mg211.49 mg
2220.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)746 mg211.49 mg
2221.Raw Turkey Thigh (Retail Parts, Meat Only)746 mg211.49 mg
2222.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)745 mg211.2 mg
2223.Chicken Tenders (Family Style Restaurant)745 mg211.2 mg
2224.Raw Veal Heart (Variety Meats & By-Products)745 mg211.2 mg
2225.Raw Fresh Lamb Leg, Sirloin Chops (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)745 mg211.2 mg
2226.Raw Whitefish (Mixed Species, Fish)745 mg211.2 mg
2227.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)744 mg210.92 mg
2228.Raw Beef Rib (Shortribs, Grade: Choice, Meat Only)744 mg210.92 mg
2229.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)744 mg210.92 mg
2230.Raw Roasting Chicken (Dark Meat, Meat Only)744 mg210.92 mg
2231.KFC Popcorn Chicken743 mg210.64 mg
2232.Raw Top Loin Steak (Beef Short Loin, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)742 mg210.35 mg
2233.Raw Chuck Arm Pot Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)742 mg210.35 mg
2234.Breaded & Fried Atlantic Croaker (Fish)742 mg210.35 mg
2235.Raw Cusk (Fish)742 mg210.35 mg
2236.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)741 mg210.07 mg
2237.Raw Cisco (Fish)741 mg210.07 mg
2238.Raw Ling (Fish)741 mg210.07 mg
2239.Smoked Ham (Extra Lean, Low Sodium)741 mg210.07 mg
2240.Raw Fresh Lamb Leg, Whole (Australian Imported, Shank & Sirloin, Meat & Fat, Trimmed To 1/8" Fat)741 mg210.07 mg
2241.Roasted Heated Cured Ham (Pork, Shank, Bone-In, Separable Lean & Fat, Ham With Water Added)740 mg209.79 mg
2242.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)740 mg209.79 mg
2243.Power Bar (Chocolate, Formulated Bar)740 mg209.79 mg
2244.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)739 mg209.5 mg
2245.Raw Capons (Meat & Skin, Chicken)739 mg209.5 mg
2246.Raw Haddock (Fish)738 mg209.22 mg
2247.Smoked Italian Turkey Sausage738 mg209.22 mg
2248.Raw Chuck Arm Pot Roast (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)737 mg208.94 mg
2249.Uncooked Spelt737 mg208.94 mg
2250.Roasted Turkey Thigh (Pre-Basted, Meat & Skin)737 mg208.94 mg
2251.Raw Fresh Quail Egg (Whole)737 mg208.94 mg
2252.Goat Cheese (Soft Type)737 mg208.94 mg
2253.Raw Scup (Fish)737 mg208.94 mg
2254.Cooked Crayfish (Crustaceans, Mixed Species, Farmed, Moist Heat)737 mg208.94 mg
2255.Fried Egg (Whole)736 mg208.65 mg
2256.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)736 mg208.65 mg
2257.Raw Freshwater Bass (Fish, Mixed Species)736 mg208.65 mg
2258.Raw Beef Spleen (Variety Meats & By-Products)735 mg208.37 mg
2259.Raw Dungeness Crab (Crustaceans)735 mg208.37 mg
2260.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)735 mg208.37 mg
2261.Dry-Heated Farmed Channel Catfish (Fish)735 mg208.37 mg
2262.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)734 mg208.09 mg
2263.Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)734 mg208.09 mg
2264.Raw Frozen Lamb Foreshank (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)734 mg208.09 mg
2265.Raw Capons (Meat, Skin, Giblets, & Neck)733 mg207.8 mg
2266.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)732 mg207.52 mg
2267.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)732 mg207.52 mg
2268.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)732 mg207.52 mg
2269.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)731 mg207.24 mg
2270.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)731 mg207.24 mg
2271.Simmered Broilers Or Fryers Neck (Meat & Skin, Chicken)731 mg207.24 mg
2272.Raw Frozen Lamb (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)731 mg207.24 mg
2273.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)730 mg206.95 mg
2274.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)730 mg206.95 mg
2275.Raw Whole Turkey (Meat Only)730 mg206.95 mg
2276.Dry-Heated Pacific Cod (May Contain Additives To Retain Moisture, Fish)730 mg206.95 mg
2277.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)729 mg206.67 mg
2278.Diced Turkey (Light & Dark Meat, Seasoned)729 mg206.67 mg
2279.Raw Ground Turkey (93% Lean, 7% Fat)729 mg206.67 mg
2280.Raw Lamb Leg, Whole (Grade: Choice, Shank & Sirloin, Meat & Fat, Trimmed To 1/4" Fat)729 mg206.67 mg
2281.Raw Lamb Kidneys (Variety Meats & By-Products)729 mg206.67 mg
2282.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)728 mg206.38 mg
2283.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)728 mg206.38 mg
2284.Spinach & Egg Noodles (Enriched, Dry)727 mg206.1 mg
2285.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)727 mg206.1 mg
2286.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)727 mg206.1 mg
2287.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)727 mg206.1 mg
2288.Frozen Chicken Wing (Glazed, Barbecue Flavored)726 mg205.82 mg
2289.Dry Chicken Noodle Soup Mix726 mg205.82 mg
2290.Raw Egg White (Fresh)726 mg205.82 mg
2291.Breaded & Fried Channel Catfish (Fish)726 mg205.82 mg
2292.Raw Atlantic Mackerel (Fish)726 mg205.82 mg
2293.Popeyes Fried Chicken Thigh (Mild, Meat & Skin With Breading)725 mg205.53 mg
2294.Simmered Whole Turkey (Neck, Meat Only)725 mg205.53 mg
2295.Raw Ground Beef (85% Lean Meat / 15% Fat, Includes Foods For USDA's Food Distribution Program)725 mg205.53 mg
2296.Dry-Heated Monkfish (Fish)725 mg205.53 mg
2297.Broiled Ground Beef Patty (85% Lean Meat / 15% Fat)725 mg205.53 mg
2298.Raw Fresh Lamb (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)725 mg205.53 mg
2299.Hard Red Spring Wheat724 mg205.25 mg
2300.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)724 mg205.25 mg
2301.KFC Fried Chicken (Original Recipe, Thigh, Meat & Skin With Breading)723 mg204.97 mg
2302.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)723 mg204.97 mg
2303.Raw Spot (Fish)723 mg204.97 mg
2304.Raw Wild Duck (Meat & Skin)723 mg204.97 mg
2305.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)722 mg204.68 mg
2306.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)722 mg204.68 mg
2307.Raw Mahimahi (Fish)722 mg204.68 mg
2308.Raw Wild Rice721 mg204.4 mg
2309.Raw Broilers Or Fryers (Meat & Skin, Chicken)721 mg204.4 mg
2310.Raw Lamb Breast (Meat Only, New Zealand Imported)721 mg204.4 mg
2311.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)721 mg204.4 mg
2312.Raw Florida Pompano (Fish)721 mg204.4 mg
2313.Dry-Heated Wild Channel Catfish (Fish)721 mg204.4 mg
2314.Raw Veal Rib Roast (Rib, Meat & Fat, Australian)720 mg204.12 mg
2315.Raw Eel (Mixed Species, Fish)720 mg204.12 mg
2316.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)720 mg204.12 mg
2317.Raw Sea Bass (Mixed Species, Fish)720 mg204.12 mg
2318.Roasted Heated Cured Ham & Water Product (Meat & Fat, Pork, Shank, Bone-In)719 mg203.83 mg
2319.Raw Whole Brisket (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)719 mg203.83 mg
2320.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)719 mg203.83 mg
2321.Raw Beef Striploin (Meat & Fat, New Zealand Imported)719 mg203.83 mg
2322.Dry-Heated Halibut (Greenland, Fish)719 mg203.83 mg
2323.Raw Fresh Frozen Pork Ears (Variety Meats & By-Products)718 mg203.55 mg
2324.Cooked Corned Beef Brisket (Cured Beef)718 mg203.55 mg
2325.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)718 mg203.55 mg
2326.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)718 mg203.55 mg
2327.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)718 mg203.55 mg
2328.Raw Broilers Or Fryers (Meat, Skin, Giblets & Neck, Chicken)718 mg203.55 mg
2329.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)718 mg203.55 mg
2330.Luxury Pork Loaf718 mg203.55 mg
2331.Dutch Brand Loaf (Chicken, Pork & Beef)718 mg203.55 mg
2332.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)717 mg203.27 mg
2333.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)717 mg203.27 mg
2334.Little Caesars 14n Original Round Cheese Pizza (Regular Crust)717 mg203.27 mg
2335.Raw Brisket Flat Half (Beef, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)716 mg202.98 mg
2336.Pork Liver Cheese716 mg202.98 mg
2337.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat & Fat)715 mg202.7 mg
2338.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)715 mg202.7 mg
2339.Turkey Pastrami715 mg202.7 mg
2340.Raw Whiting (Mixed Species, Fish)715 mg202.7 mg
2341.Fried Abalone (Mollusks, Mixed Species)715 mg202.7 mg
2342.Raw Goat (Game Meat)715 mg202.7 mg
2343.Smoked Chinook Salmon (Lox, Fish, Regular)714 mg202.42 mg
2344.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat, Composite Of Trimmed Retail Cuts)714 mg202.42 mg
2345.Smoked Chinook Salmon (Fish)714 mg202.42 mg
2346.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)714 mg202.42 mg
2347.Unheated Canned Cured Ham (Pork, Extra Lean, Approximately 4% Fat)713 mg202.13 mg
2348.Hickorynuts (Dried, Nuts)713 mg202.13 mg
2349.Pork, Turkey, & Beef Sausage (Reduced Sodium)713 mg202.13 mg
2350.Unheated Cured Pork Shoulder (Meat & Fat, Blade Roll)712 mg201.85 mg
2351.Raw Lamb Heart (Variety Meats & By-Products)712 mg201.85 mg
2352.Raw Lamb Heart (New Zealand Imported)712 mg201.85 mg
2353.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)712 mg201.85 mg
2354.English Walnuts (Nuts)711 mg201.57 mg
2355.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)710 mg201.28 mg
2356.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)710 mg201.28 mg
2357.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)710 mg201.28 mg
2358.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat & Fat)710 mg201.28 mg
2359.Raw Tenderloin (Beef, Grade: Prime, Meat & Fat, Trimmed To 1/8" Fat)709 mg201 mg
2360.Canned Blue Crab (Crustaceans)708 mg200.71 mg
2361.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)708 mg200.71 mg
2362.Cooked Blue Crab (Crustaceans, Moist Heat)708 mg200.71 mg
2363.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)707 mg200.43 mg
2364.Falafel (Home-Prepared)707 mg200.43 mg
2365.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat & Fat)706 mg200.15 mg
2366.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)706 mg200.15 mg
2367.Cooked Wild Crayfish (Crustaceans, Mixed Species, Moist Heat)706 mg200.15 mg
2368.Brown 'N Serve Turkey Sausage (Cooked, Reduced Fat)706 mg200.15 mg
2369.Raw Turkey Gizzard (All Classes)704 mg199.58 mg
2370.Raw Veal Breast (Whole, Boneless, Meat & Fat)704 mg199.58 mg
2371.Dry Crumbs Bread (Grated, Seasoned)703 mg199.3 mg
2372.Raw Brisket Flat Half (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)702 mg199.01 mg
2373.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)701 mg198.73 mg
2374.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)701 mg198.73 mg
2375.Raw Fresh Lamb Leg, Sirloin Half (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)701 mg198.73 mg
2376.Raw Atlantic Herring (Fish)701 mg198.73 mg
2377.Denny's Chicken Strips700 mg198.45 mg
2378.Hulled Barley700 mg198.45 mg
2379.Boiled Peanuts (With Salt, All Types)700 mg198.45 mg
2380.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)700 mg198.45 mg
2381.Raw Frozen Lamb Shoulder (Meat & Fat, Trimmed To 1/8" Fat, Whole, New Zealand Imported, Arm & Blade)700 mg198.45 mg
2382.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)700 mg198.45 mg
2383.T.G.I. Friday's Chicken Fingers699 mg198.16 mg
2384.Raw Lamb Loin (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)699 mg198.16 mg
2385.Raw Frozen Lamb Loin (Meat & Fat, Trimmed To 1/8" Fat, New Zealand Imported)699 mg198.16 mg
2386.Uncooked Teff698 mg197.88 mg
2387.Raw Frozen Turkey Roast (Boneless, Seasoned, Light & Dark Meat)698 mg197.88 mg
2388.Raw Chicken Heart (All Classes)696 mg197.31 mg
2389.Raw Carp (Fish)696 mg197.31 mg
2390.Honey Roll Sausage (Beef)696 mg197.31 mg
2391.Raw Broilers Or Fryers Neck (Meat Only, Chicken)696 mg197.31 mg
2392.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)695 mg197.03 mg
2393.Raw Atlantic Cod (Fish)695 mg197.03 mg
2394.Domino's 14n Cheese Pizza (Crunchy Thin Crust)695 mg197.03 mg
2395.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/8" Fat)695 mg197.03 mg
2396.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)694 mg196.75 mg
2397.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)694 mg196.75 mg
2398.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)694 mg196.75 mg
2399.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)694 mg196.75 mg
2400.Canned Chicken Liver Pate694 mg196.75 mg

Foods Ranked 2401 - 2700 That Contain Phenylalanine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
2401.Raw Atlantic Croaker (Fish)694 mg196.75 mg
2402.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)694 mg196.75 mg
2403.Unheated Canned Cured Ham (Pork, Extra Lean & Regular)693 mg196.46 mg
2404.Raw Whole Turkey (Light Meat, Meat & Skin)693 mg196.46 mg
2405.Raw Fresh Lamb Shoulder Arm (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)693 mg196.46 mg
2406.Raw Striped Bass (Fish)692 mg196.18 mg
2407.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)692 mg196.18 mg
2408.Uncooked Macaroni & Cheese Dinner With Dry Sauce Mix (Boxed)692 mg196.18 mg
2409.Braised Fresh Pork Lungs (Variety Meats & By-Products)691 mg195.9 mg
2410.Ham & Cheese Loaf Or Roll691 mg195.9 mg
2411.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)691 mg195.9 mg
2412.Cracker Barrel Chicken Tenderloin Platter (Fried)690 mg195.61 mg
2413.Broiler Thigh (Rotisserie, Bbq, Meat & Skin, Chicken)690 mg195.61 mg
2414.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)690 mg195.61 mg
2415.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)690 mg195.61 mg
2416.Raw Fresh Pork (Meat & Fat, Leg, Ham, Whole)689 mg195.33 mg
2417.Raw Brisket Point Half (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)689 mg195.33 mg
2418.Bologna (Beef & Pork)689 mg195.33 mg
2419.Raw Lamb Leg, Sirloin Half (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)689 mg195.33 mg
2420.Raw Egg Yolk (Frozen, Pasteurized)689 mg195.33 mg
2421.Raw Lingcod (Fish)689 mg195.33 mg
2422.Smoked Sablefish (Fish)689 mg195.33 mg
2423.Raw Whole Turkey (Meat & Skin)688 mg195.04 mg
2424.Raw Stewing Chicken (Meat, Skin, Giblets & Neck)688 mg195.04 mg
2425.Raw Lamb Lungs (Variety Meats & By-Products)688 mg195.04 mg
2426.Raw Rainbow Smelt (Fish)688 mg195.04 mg
2427.Trail Mix (With Chocolate Chips, Salted Nuts & Seeds, Regular, Snacks)687 mg194.76 mg
2428.Trail Mix (With Chocolate Chips, Unsalted Nuts & Seeds, Regular, Snacks)687 mg194.76 mg
2429.Hershey's Payday Bar (Candies)687 mg194.76 mg
2430.Roasted Broilers Or Fryers (Skin Only, Chicken)687 mg194.76 mg
2431.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)687 mg194.76 mg
2432.Raw Lamb (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat, Composite Of Trimmed Retail Cuts)687 mg194.76 mg
2433.Chicken Spread687 mg194.76 mg
2434.Breaded & Fried Scallop (Mollusks, Mixed Species)687 mg194.76 mg
2435.Raw Whole Turkey (Dark Meat, Meat Only)686 mg194.48 mg
2436.Raw Whole Turkey (Back, Meat Only)686 mg194.48 mg
2437.Raw Turkey Thigh (From Whole Bird, Meat Only)686 mg194.48 mg
2438.Raw Freshwater Drum (Fish)685 mg194.19 mg
2439.Raw Rib Eye (Beef Small End Ribs 10-12, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)684 mg193.91 mg
2440.Bagel Chips (Plain, Snacks)684 mg193.91 mg
2441.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)684 mg193.91 mg
2442.New England Brand Beef, Pork Sausage684 mg193.91 mg
2443.T.G.I. Friday's Chicken Fingers (From Kids' Menu)683 mg193.63 mg
2444.Raw Ground Chicken683 mg193.63 mg
2445.Raw Lamb Shoulder Arm (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)683 mg193.63 mg
2446.Raw Tilefish (Fish)683 mg193.63 mg
2447.Raw Atlantic Wolffish (Fish)683 mg193.63 mg
2448.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)682 mg193.34 mg
2449.Whole-Grain Wheat Flour (Includes USDA Food Distr. Program)682 mg193.34 mg
2450.Freeze-Dried Chives682 mg193.34 mg
2451.Raw Stewing Chicken (Meat & Skin)682 mg193.34 mg
2452.Raw Fresh Whole Pork Shoulder (Meat & Fat)681 mg193.06 mg
2453.Durum Wheat681 mg193.06 mg
2454.Raw Frozen Lamb (Meat & Fat, New Zealand Imported, Composite Of Trimmed Retail Cuts)681 mg193.06 mg
2455.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)680 mg192.78 mg
2456.Raw Northern Lobster (Crustaceans)680 mg192.78 mg
2457.Raw Chuck Blade Roast (Beef, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)678 mg192.21 mg
2458.Raw Fresh Lamb Shoulder (Australian Imported, Whole, Meat, Fat, Trimmed To 1/8" Fat, Arm & Blade)678 mg192.21 mg
2459.Turkey Breast (Low Salt, Prepackaged Or Deli, Luncheon Meat)678 mg192.21 mg
2460.Raw Turkey Thigh (Retail Parts, Meat & Skin)677 mg191.93 mg
2461.Poached Whole Egg677 mg191.93 mg
2462.Raw Lamb Shoulder Blade (Grade: Choice, Meat & Fat, Trimmed To 1/4" Fat)677 mg191.93 mg
2463.Cooked Pacific Oyster (Mollusks, Moist Heat)677 mg191.93 mg
2464.Raw Veal Tongue (Variety Meats & By-Products)677 mg191.93 mg
2465.Raw Beef Carcass (Grade: Select, Meat & Fat)676 mg191.64 mg
2466.Raw Fresh Pork Tongue (Variety Meats & By-Products)675 mg191.36 mg
2467.Raw Butterfish (Fish)675 mg191.36 mg
2468.Millet Flour675 mg191.36 mg
2469.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)675 mg191.36 mg
2470.Raw Lamb Shoulder (Grade: Choice, Whole, Arm & Blade, Meat & Fat, Trimmed To 1/4" Fat)675 mg191.36 mg
2471.Feta (Cheese)675 mg191.36 mg
2472.Raw Fresh Ground Pork674 mg191.08 mg
2473.Raw Whole Turkey (Giblets)674 mg191.08 mg
2474.Wheat Sandwich Crackers (With Peanut Butter Filling)674 mg191.08 mg
2475.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)674 mg191.08 mg
2476.Raw Ground Lamb674 mg191.08 mg
2477.Raw Egg Yolk (Fresh)673 mg190.79 mg
2478.Babyfood Chicken Sticks (Meat, Junior)673 mg190.79 mg
2479.Raw Whole Turkey (Meat Only, With Added Solution)673 mg190.79 mg
2480.Jellied Luncheon Meat (Cured Beef)672 mg190.51 mg
2481.Babyfood Mixed Cereal (Dry Fortified)672 mg190.51 mg
2482.Fried Broilers Or Fryers (Skin Only, Flour, Chicken)672 mg190.51 mg
2483.Raw Turkey Liver (All Classes)672 mg190.51 mg
2484.Raw Wild Crayfish (Crustaceans, Mixed Species)672 mg190.51 mg
2485.Dry-Heated Sablefish (Fish)671 mg190.23 mg
2486.Tofu (Hard, Prepared With Nigari)671 mg190.23 mg
2487.Raw Beef Carcass (Grade: Choice, Meat & Fat)670 mg189.94 mg
2488.Raw Chuck Blade Roast (Beef, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)670 mg189.94 mg
2489.Fast Foods Hamburger (Single, Regular Patty, Plain)670 mg189.94 mg
2490.Dill Seed (Spices)670 mg189.94 mg
2491.Raw Roasting Chicken (Meat, Skin, Giblets, & Neck)670 mg189.94 mg
2492.Raw Fresh Lamb Shoulder Blade (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat)670 mg189.94 mg
2493.Raw Ground Beef (80% Lean Meat / 20% Fat)670 mg189.94 mg
2494.Raw Fresh Turkey Sausage670 mg189.94 mg
2495.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)670 mg189.94 mg
2496.Pasta (Dry, Unenriched)668 mg189.37 mg
2497.Pasta (Dry, Enriched)668 mg189.37 mg
2498.Roasted Breadfruit Seeds668 mg189.37 mg
2499.Granola (Homemade, Cereals Ready-To-Eat)668 mg189.37 mg
2500.Cottage Cheese (Lowfat, 1% Milkfat)668 mg189.37 mg
2501.Hard-Boiled Whole Egg668 mg189.37 mg
2502.Rusk Toast (Crackers)668 mg189.37 mg
2503.Hazelnuts Or Filberts (Dry Roasted, Without Salt Added, Nuts)667 mg18