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Top 100 Dairy and Egg Products With Phenylalanine - Care Omnia Nutrition

Image of Mozzarella (Cheese, Whole Milk, Low Moisture) that contains phenylalanine
Mozzarella contains phenylalanine

Below we list 100 Dairy and Egg Products with phenylalanine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phenylalanine or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Phenylalanine

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Phenylalanine

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Phenylalanineper 100gper Oz
1
(Powder, Stabilized, Glucose Reduced)
5.2 g1.5 g
2
(Stabilized, Glucose Reduced)
5.1 g1.5 g
3
(Flakes, Stabilized, Glucose Reduced)
4.8 g1.4 g
44.7 g1.3 g
5
(Stabilized, Glucose Reduced)
2.7 g771.1 mg
62.5 g717.2 mg
7
(Shredded)
2.2 g632.2 mg
81.9 g544.3 mg
9Two foods with the same rank/nutrient values1.8 g496.1 mg
(With Added Vitamin A & Vitamin D, Regular, Dry)
(Without Added Vitamin A & Vitamin D, Regular, Dry)
10
(Cheese)
1.7 g493.3 mg
11Two foods with the same rank/nutrient values1.7 g484.8 mg
(Dry, Calcium Reduced)
12Two foods with the same rank/nutrient values1.7 g479.1 mg
(With Added Vitamin A & Vitamin D, Dry)
(Without Added Vitamin A & Vitamin D, Dry)
13Two foods with the same rank/nutrient values1.7 g470.6 mg
14
(Dry Grated, Reduced Fat)
1.6 g453.6 mg
151.5 g436.6 mg
16
(Cheese)
1.5 g425.2 mg
171.5 g416.7 mg
18Two foods with the same rank/nutrient values1.4 g405.4 mg
(Cheese)
(Cheese)
191.4 g385.6 mg
20
(Cheese)
1.3 g377 mg
fig 1. Dairy and Egg Products with phenylalanine rank 1 to 20

Phenylalanine supplements available online

Here's a few supplements available through Amazon that contain phenylalanine. Please click on the image or the link below for further details (#ad).

Dairy and Egg Products Ranked 21 - 40 With Phenylalanine

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Phenylalanineper 100gper Oz
211.3 g374.2 mg
22Three foods with the same rank/nutrient values1.3 g365.7 mg
(Cheese)
(Cheese, Reduced Fat)
(Cheese)
23Three foods with the same rank/nutrient values1.3 g360 mg
(Cheese, Part Skim Milk)
(With Added Vitamin D, Dry)
(Without Added Vitamin D, Dry)
24Two foods with the same rank/nutrient values1.3 g357.2 mg
(Cheese, Sharp, Sliced)
(Pasteurized Process)
251.3 g354.4 mg
261.2 g351.5 mg
27Three foods with the same rank/nutrient values1.2 g348.7 mg
(Cheese, Low Moisture, Part-Skim, Shredded)
28
(Hard Type)
1.2 g345.9 mg
291.2 g340.2 mg
30
(Queso Asadero)
1.2 g337.4 mg
31Two foods with the same rank/nutrient values1.2 g334.5 mg
(Cheddar Or Colby)
(Cheddar Or Colby)
32
(Queso Seco)
1.2 g331.7 mg
33
(Cheese)
1.2 g328.9 mg
34
(Cheese, Whole Milk, Low Moisture)
1.1 g320.3 mg
35Three foods with the same rank/nutrient values1.1 g317.5 mg
(Cheese)
(Queso Anejo)
(Pasteurized Process)
36
(Pasteurized Process)
1.1 g314.7 mg
37
(Cheese)
1.1 g311.8 mg
381.1 g309 mg
39
(Cheese, Low Moisture, Part-Skim)
1.1 g306.2 mg
40
(Cheese, Includes USDA Food Distr. Program)
1.1 g303.3 mg
fig 2. Dairy and Egg Products with phenylalanine rank 21 to 40

Dairy and Egg Products Ranked 41 - 60 With Phenylalanine

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RankDairy and Egg Products with Phenylalanineper 100gper Oz
41
(Queso Chihuahua)
1 g294.8 mg
42
(Cheese)
1 g289.2 mg
43
(Cheese, Whole Milk)
1 g286.3 mg
44999 mg283.2 mg
45Two foods with the same rank/nutrient values939 mg266.2 mg
(Without Added Vitamin D, Pasteurized Process)
(Pasteurized Process, American, Fortified With Vitamin D)
46
(Pasteurized Process)
931 mg263.9 mg
47910 mg258 mg
48
(Semisoft Type)
859 mg243.5 mg
49840 mg238.1 mg
50Two foods with the same rank/nutrient values829 mg235 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
51773 mg219.1 mg
52
(Fat Free)
769 mg218 mg
53Two foods with the same rank/nutrient values737 mg208.9 mg
(Soft Type)
54736 mg208.7 mg
55726 mg205.8 mg
56
(Frozen, Pasteurized)
689 mg195.3 mg
57677 mg191.9 mg
58Two foods with the same rank/nutrient values675 mg191.4 mg
(Cheese)
(Pasteurized, Includes USDA Food Distr. Program)
59673 mg190.8 mg
60Two foods with the same rank/nutrient values668 mg189.4 mg
(Lowfat, 1% Milkfat)
fig 3. Dairy and Egg Products with phenylalanine rank 41 to 60

Dairy and Egg Products Ranked 61 - 77 With Phenylalanine

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RankDairy and Egg Products with Phenylalanineper 100gper Oz
61660 mg187.1 mg
62
(Frozen, Pasteurized)
658 mg186.5 mg
63Two foods with the same rank/nutrient values645 mg182.9 mg
(With Vegetables)
(Liquid Or Frozen, Fat Free)
64
(Frozen, Salted, Pasteurized)
610 mg172.9 mg
65
(Frozen, Sugared, Pasteurized)
607 mg172.1 mg
66Two foods with the same rank/nutrient values577 mg163.6 mg
(Large Or Small Curd)
(Salted, Pasteurized)
67Two foods with the same rank/nutrient values572 mg162.2 mg
68
(Cheese, Part Skim Milk)
562 mg159.3 mg
69
(Lowfat, 2% Milkfat)
543 mg153.9 mg
70
(Cheese)
540 mg153.1 mg
71
(Nonfat, Uncreamed, Dry, Large Or Small Curd)
536 mg152 mg
72535 mg151.7 mg
73
(Mozzarella)
525 mg148.8 mg
74
(Plain, Nonfat, Includes USDA Food Distr. Program)
513 mg145.4 mg
75
(Prepared From Recipe)
484 mg137.2 mg
76
(Plain, Nonfat)
475 mg134.7 mg
77
(Vanilla, Nonfat)
452 mg128.1 mg
fig 4. Dairy and Egg Products with phenylalanine rank 61 to 77

Phenylalanine Supplements Available Online

Here's a few supplements available through Amazon that contain phenylalanine. Please click on the image or the link below for further details (#ad).

Foods With Phenylalanine In Other Food Categories

The food categories below have foods that contain phenylalanine.

Select a category to show a ranked list of all the foods in that category with phenylalanine.

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods35
Baby Foods68
Baked Products349
Beef Products935
Beverages31
Breakfast Cereals43
Candy, Sweets or Lollies84
Cereal Grains and Pasta157
Dressings and Condiments11
Fast Foods129
Finfish and Shellfish Products249
Fruits and Berries150
Lamb, Veal, and Game Products452
Legumes and Legume Products214
Meals, Entrees, and Side Dishes32
Nuts and Seeds129
Pork Products317
Poultry Products370
Restaurant Foods96
Sausages and Luncheon Meats119
Snacks104
Soups, Broths, and Stews49
Spices and Herbs25
Vegetables and Vegetable Products616
fig 5. Food categories with foods that contain Phenylalanine

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