Top 100 Cereal Grains and Pasta With Phenylalanine - Care Omnia Nutrition
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Below we list 100 Cereal Grains and Pasta with phenylalanine. The list is sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Phenylalanine
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Phenylalanine
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
5 Two foods with same rank. ⇵ 775 mg 219.7 mg (15% Protein, Bleached, Enriched, Industrial) (15% Protein, Bleached, Unenriched, Industrial) | |||
7 Two foods with same rank. ⇵ 748 mg 212.1 mg (Dry, Enriched) (Unenriched) | |||
17 Two foods with same rank. ⇵ 668 mg 189.4 mg | |||
Figure 1. Cereal Grains and Pasta with phenylalanine rank 1 to 20
Cereal Grains and Pasta Ranked 21 - 40 With Phenylalanine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
26 Two foods with same rank. ⇵ 616 mg 174.6 mg | |||
27 Two foods with same rank. ⇵ 598 mg 169.5 mg (13% Protein, Bleached, Enriched, Industrial) (13% Protein, Bleached, Unenriched, Industrial) | |||
31 Two foods with same rank. ⇵ 591 mg 167.5 mg (Bread, Unenriched) (Bread, Enriched) | |||
33 Two foods with same rank. ⇵ 580 mg 164.4 mg | |||
38 Two foods with same rank. ⇵ 542 mg 153.7 mg (Plain, As Purchased) | |||
39 Five foods with same rank. ⇵ 520 mg 147.4 mg (All-Purpose, Enriched, Bleached) (All-Purpose, Enriched, Calcium-Fortified) (All-Purpose, Enriched, Unbleached) (All-Purpose, Unenriched) | |||
Figure 2. Cereal Grains and Pasta with phenylalanine rank 21 to 40
Cereal Grains and Pasta Ranked 41 - 60 With Phenylalanine
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Three foods with same rank. ⇵ 506 mg 143.4 mg (11.5% Protein, Bleached, Enriched, Industrial) (11.5% Protein, Bleached, Unenriched, Industrial) (11.5% Protein, Unbleached, Enriched, Industrial) | |||
46 Two foods with same rank. ⇵ 463 mg 131.3 mg | |||
51 Two foods with same rank. ⇵ 414 mg 117.4 mg (With Wheat Flour Added, Self-Rising, Bolted, Enriched) (With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
53 Three foods with same rank. ⇵ 411 mg 116.5 mg | |||
55 Two foods with same rank. ⇵ 407 mg 115.4 mg (Self-Rising, Bolted, Plain, Enriched) (Self-Rising, Bolted, Plain, Enriched) | |||
56 Five foods with same rank. ⇵ 399 mg 113.1 mg (Whole-Grain) (10% Protein, Bleached, Enriched, Industrial) (10% Protein, Bleached, Unenriched, Industrial) (10% Protein, Unbleached, Enriched, Industrial) (Whole-Grain) | |||
57 Two foods with same rank. ⇵ 398 mg 112.8 mg (Long-Grain, Parboiled, Enriched) (Long-Grain, Parboiled, Unenriched) | |||
Figure 3. Cereal Grains and Pasta with phenylalanine rank 41 to 60
Cereal Grains and Pasta Ranked 61 - 67 With Phenylalanine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
61 Two foods with same rank. ⇵ 381 mg 108 mg (Regular, Long-Grain, Enriched) (Regular, Long-Grain, Unenriched) | |||
62 Three foods with same rank. ⇵ 373 mg 105.7 mg (9% Protein, Bleached, Enriched, Industrial) (9% Protein, Bleached, Unenriched, Industrial) | |||
63 Five foods with same rank. ⇵ 366 mg 103.8 mg (Gluten-Free, Dry) (Degermed, Enriched) (Degermed, Unenriched) (Degermed, Enriched) (Degermed, Unenriched) | |||
65 Two foods with same rank. ⇵ 353 mg 100.1 mg (Medium-Grain, Enriched) (Medium-Grain, Unenriched) | |||
67 Two foods with same rank. ⇵ 348 mg 98.7 mg (Short-Grain, Unenriched) (Short-Grain, Enriched) | |||
Figure 4. Cereal Grains and Pasta with phenylalanine rank 61 to 67
Phenylalanine Supplements Available Online
Here's a few supplements available through Amazon that contain phenylalanine.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phenylalanine In Other Food Categories
The food categories below have foods that contain phenylalanine.
Select a category to show a ranked list of all the foods in that category with phenylalanine.