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Top 100 Legumes and Legume Products With Phenylalanine - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with phenylalanine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with phenylalanine or take a look at what other foods there are in Legumes and Legume Products.
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Table of Contents
Ranked List Of 100 Legumes and Legume Products With Phenylalanine
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Phenylalanine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Phenylalanine | per 100g | per Oz |
|---|---|---|---|
| 1 | Two foods with the same rank/nutrient values | 4.6 g | 1.3 g |
(Potassium Type) | |||
| 2 | Two foods with the same rank/nutrient values | 3.3 g | 929.9 mg |
(Produced By Acid Wash) | |||
(Produced By Alcohol Extraction) | |||
| 3 | (Defatted) | 2.9 g | 810.8 mg |
| 4 | (Defatted) | 2.7 g | 765.4 mg |
| 5 | (Defatted) | 2.4 g | 666.2 mg |
| 6 | Two foods with the same rank/nutrient values | 2.3 g | 660.5 mg |
(Koyadofu, Prepared With Calcium Sulfate) | |||
(Koyadofu) | |||
| 7 | 2.2 g | 618 mg | |
| 8 | (Full-Fat) | 2.2 g | 609.5 mg |
| 9 | (Mature Seeds) | 2.1 g | 601 mg |
| 10 | (Mature Seeds) | 2.1 g | 586.8 mg |
| 11 | (Red Gram, Mature Seeds) | 1.9 g | 527.3 mg |
| 12 | Two foods with the same rank/nutrient values | 1.8 g | 521.6 mg |
(Mature Seeds, No Salt Added) | |||
(Mature Seeds, Salted) | |||
| 13 | (Full-Fat) | 1.8 g | 516 mg |
| 14 | (Low Fat) | 1.8 g | 496.1 mg |
| 15 | 1.5 g | 422.4 mg | |
| 16 | (Mature Seeds) | 1.5 g | 416.7 mg |
| 17 | Two foods with the same rank/nutrient values | 1.5 g | 411.1 mg |
(With Salt) | |||
(Without Salt) | |||
| 18 | Two foods with the same rank/nutrient values | 1.4 g | 408.2 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
| 19 | Three foods with the same rank/nutrient values | 1.4 g | 405.4 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
(Mature Seeds) | |||
| 20 | (Asparagus Beans, Mature Seeds) | 1.4 g | 402.6 mg |
Phenylalanine supplements available online
Here's a few supplements available through Amazon that contain phenylalanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Legumes and Legume Products Ranked 21 - 40 With Phenylalanine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Phenylalanine | per 100g | per Oz |
|---|---|---|---|
| 21 | Two foods with the same rank/nutrient values | 1.4 g | 396.9 mg |
(With Salt) | |||
(Without Salt) | |||
| 22 | (Mature Seeds) | 1.4 g | 394.1 mg |
| 23 | (All Types) | 1.4 g | 391.2 mg |
| 24 | Two foods with the same rank/nutrient values | 1.4 g | 388.4 mg |
(Blackeyes, Crowder, Southern, Mature Seeds) | |||
(Mature Seeds) | |||
| 25 | 1.4 g | 385.6 mg | |
| 26 | Two foods with the same rank/nutrient values | 1.3 g | 379.9 mg |
(With Salt) | |||
(Without Salt) | |||
| 27 | (Mature Seeds) | 1.3 g | 374.2 mg |
| 28 | 1.3 g | 371.4 mg | |
| 29 | 1.3 g | 368.5 mg | |
| 30 | (All Types, Mature Seeds) | 1.3 g | 362.9 mg |
| 31 | (Mature Seeds) | 1.3 g | 357.2 mg |
| 32 | Two foods with the same rank/nutrient values | 1.2 g | 351.5 mg |
(Roman, Mature Seeds) | |||
(Mature Seeds) | |||
| 33 | Three foods with the same rank/nutrient values | 1.2 g | 348.7 mg |
(With Salt, All Types) | |||
(Without Salt, All Types) | |||
(Pink Or Red) | |||
| 34 | Two foods with the same rank/nutrient values | 1.2 g | 345.9 mg |
(Mature Seeds) | |||
| 35 | Three foods with the same rank/nutrient values | 1.2 g | 340.2 mg |
(With Salt, Smooth Style, Includes USDA Food Distr. Program) | |||
(Without Salt, Smooth Style) | |||
(Mature Seeds) | |||
| 36 | Three foods with the same rank/nutrient values | 1.2 g | 337.4 mg |
(Smooth, Includes USDA Food Distr. Program) | |||
(Thin Seeded, Mature Seeds) | |||
(Mature Seeds) | |||
| 37 | Three foods with the same rank/nutrient values | 1.2 g | 334.5 mg |
(With Salt, Chunk Style) | |||
(Without Salt, Chunk Style) | |||
(Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
| 38 | (Mature Seeds) | 1.2 g | 331.7 mg |
| 39 | (Mature Seeds) | 1.2 g | 328.9 mg |
| 40 | Two foods with the same rank/nutrient values | 1.2 g | 326 mg |
(Mature Seeds) | |||
(Mature Seeds) | |||
Legumes and Legume Products Ranked 41 - 60 With Phenylalanine
Click on a food to explore all of the nutrients it contains.
| Rank | Legumes and Legume Products with Phenylalanine | per 100g | per Oz |
|---|---|---|---|
| 41 | (Mature Seeds) | 1.1 g | 323.2 mg |
| 42 | (Mature Seeds) | 1.1 g | 320.3 mg |
| 43 | Three foods with the same rank/nutrient values | 1.1 g | 311.8 mg |
(Fava Beans, Mature Seeds) | |||
(Garbanzo Beans, Bengal Gram, Mature Seeds) | |||
(Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
| 44 | 1.1 g | 300.5 mg | |
| 45 | (Mature Seeds) | 1.1 g | 297.7 mg |
| 46 | (Mature Seeds) | 1 g | 292 mg |
| 47 | (Mature Seeds) | 1 g | 289.2 mg |
| 48 | 941 mg | 266.8 mg | |
| 49 | (Prepared With Calcium Sulfate) | 910 mg | 258 mg |
| 50 | 893 mg | 253.2 mg | |
| 51 | 885 mg | 250.9 mg | |
| 52 | Two foods with the same rank/nutrient values | 869 mg | 246.4 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature) | |||
| 53 | 837 mg | 237.3 mg | |
| 54 | (Firm, Prepared With Calcium Sulfate) | 835 mg | 236.7 mg |
| 55 | (Home-Prepared) | 707 mg | 200.4 mg |
| 56 | (With Salt, All Types) | 700 mg | 198.4 mg |
| 57 | (Hard, Prepared With Nigari) | 671 mg | 190.2 mg |
| 58 | Two foods with the same rank/nutrient values | 618 mg | 175.2 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 59 | (Meatless) | 611 mg | 173.2 mg |
| 60 | Two foods with the same rank/nutrient values | 579 mg | 164.1 mg |
(With Salt, Red Gram, Mature Seeds) | |||
(Without Salt, Red Gram, Mature Seeds) | |||
Legumes and Legume Products Ranked 61 - 68 With Phenylalanine
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| Rank | Legumes and Legume Products with Phenylalanine | per 100g | per Oz |
|---|---|---|---|
| 61 | (Made From Soy, Tamari) | 534 mg | 151.4 mg |
| 62 | (Without Salt, Mature Seeds) | 531 mg | 150.5 mg |
| 63 | Two foods with the same rank/nutrient values | 526 mg | 149.1 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 64 | Two foods with the same rank/nutrient values | 513 mg | 145.4 mg |
(Without Salt, Mature Seeds) | |||
(Mature Seeds, Boiled With Salt) | |||
| 65 | (Without Salt, All Types, Mature Seeds) | 511 mg | 144.9 mg |
| 66 | Two foods with the same rank/nutrient values | 505 mg | 143.2 mg |
(Roman, With Salt, Mature Seeds) | |||
(Roman, Without Salt, Mature Seeds) | |||
| 67 | Two foods with the same rank/nutrient values | 496 mg | 140.6 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
| 68 | Two foods with the same rank/nutrient values | 494 mg | 140 mg |
(With Salt, Mature Seeds) | |||
(Without Salt, Mature Seeds) | |||
Phenylalanine Supplements Available Online
Here's a few supplements available through Amazon that contain phenylalanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phenylalanine In Other Food Categories
The food categories below have foods that contain phenylalanine.
Select a category to show a ranked list of all the foods in that category with phenylalanine.
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