Top 100 Legumes and Legume Products With Phenylalanine - Care Omnia Nutrition
Below we list 100 Legumes and Legume Products with phenylalanine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with phenylalanine or take a look at what other foods there are in Legumes and Legume Products.
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Table of Contents
Ranked List Of 100 Legumes and Legume Products With Phenylalanine
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Legumes and Legume Products Ranked 1 - 20 With Phenylalanine
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
1 Two foods with same rank. ⇵ 4.6 g 1.3 g (Potassium Type) | |||
2 Two foods with same rank. ⇵ 3.3 g 929.9 mg (Produced By Acid Wash) (Produced By Alcohol Extraction) | |||
6 Two foods with same rank. ⇵ 2.3 g 660.5 mg (Koyadofu, Prepared With Calcium Sulfate) (Koyadofu) | |||
12 Two foods with same rank. ⇵ 1.8 g 521.6 mg (Mature Seeds, No Salt Added) (Mature Seeds, Salted) | |||
17 Two foods with same rank. ⇵ 1.5 g 411.1 mg (With Salt) (Without Salt) | |||
18 Two foods with same rank. ⇵ 1.4 g 408.2 mg (Mature Seeds) (Mature Seeds) | |||
19 Three foods with same rank. ⇵ 1.4 g 405.4 mg (With Salt, All Types) (Without Salt, All Types) (Mature Seeds) | |||
Figure 1. Legumes and Legume Products with phenylalanine rank 1 to 20
Legumes and Legume Products Ranked 21 - 40 With Phenylalanine
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
21 Two foods with same rank. ⇵ 1.4 g 396.9 mg (With Salt) (Without Salt) | |||
24 Two foods with same rank. ⇵ 1.4 g 388.4 mg (Blackeyes, Crowder, Southern, Mature Seeds) (Mature Seeds) | |||
26 Two foods with same rank. ⇵ 1.3 g 379.9 mg (With Salt) (Without Salt) | |||
32 Two foods with same rank. ⇵ 1.2 g 351.5 mg (Roman, Mature Seeds) (Mature Seeds) | |||
33 Three foods with same rank. ⇵ 1.2 g 348.7 mg (With Salt, All Types) (Without Salt, All Types) (Pink Or Red) | |||
34 Two foods with same rank. ⇵ 1.2 g 345.9 mg (Mature Seeds) | |||
35 Three foods with same rank. ⇵ 1.2 g 340.2 mg (With Salt, Smooth Style, Includes USDA Food Distr. Program) (Without Salt, Smooth Style) (Mature Seeds) | |||
36 Three foods with same rank. ⇵ 1.2 g 337.4 mg (Smooth, Includes USDA Food Distr. Program) (Thin Seeded, Mature Seeds) (Mature Seeds) | |||
37 Three foods with same rank. ⇵ 1.2 g 334.5 mg (With Salt, Chunk Style) (Without Salt, Chunk Style) (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
40 Two foods with same rank. ⇵ 1.2 g 326 mg (Mature Seeds) (Mature Seeds) | |||
Figure 2. Legumes and Legume Products with phenylalanine rank 21 to 40
Legumes and Legume Products Ranked 41 - 60 With Phenylalanine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
43 Three foods with same rank. ⇵ 1.1 g 311.8 mg (Fava Beans, Mature Seeds) (Garbanzo Beans, Bengal Gram, Mature Seeds) (Mature Seeds, Includes Foods For Usda's Food Distribution Program) | |||
52 Two foods with same rank. ⇵ 869 mg 246.4 mg (With Salt, Mature Seeds) (Without Salt, Mature) | |||
58 Two foods with same rank. ⇵ 618 mg 175.2 mg (With Salt, Mature Seeds) (Without Salt, Mature Seeds) | |||
60 Two foods with same rank. ⇵ 579 mg 164.1 mg (With Salt, Red Gram, Mature Seeds) (Without Salt, Red Gram, Mature Seeds) | |||
Figure 3. Legumes and Legume Products with phenylalanine rank 41 to 60
Legumes and Legume Products Ranked 61 - 68 With Phenylalanine
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| Rank | Food | per 100g | per Oz |
|---|---|---|---|
63 Two foods with same rank. ⇵ 526 mg 149.1 mg (With Salt, Mature Seeds) (Without Salt, Mature Seeds) | |||
64 Two foods with same rank. ⇵ 513 mg 145.4 mg (Without Salt, Mature Seeds) (Mature Seeds, Boiled With Salt) | |||
66 Two foods with same rank. ⇵ 505 mg 143.2 mg (Roman, With Salt, Mature Seeds) (Roman, Without Salt, Mature Seeds) | |||
67 Two foods with same rank. ⇵ 496 mg 140.6 mg (With Salt, Mature Seeds) (Without Salt, Mature Seeds) | |||
68 Two foods with same rank. ⇵ 494 mg 140 mg (With Salt, Mature Seeds) (Without Salt, Mature Seeds) | |||
Figure 4. Legumes and Legume Products with phenylalanine rank 61 to 68
Phenylalanine Supplements Available Online
Here's a few supplements available through Amazon that contain phenylalanine.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phenylalanine In Other Food Categories
The food categories below have foods that contain phenylalanine.
Select a category to show a ranked list of all the foods in that category with phenylalanine.