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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 60 Restaurant Foods With Phenylalanine - Care Omnia Nutrition

Below we list 60 Restaurant Foods with phenylalanine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with phenylalanine or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 60 Restaurant Foods With Phenylalanine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With Phenylalanine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
3
(Family Style Restaurant)
1.3 g
360 mg
7
(Italian Restaurant)
1.1 g
300.5 mg
11
(Family Style Restaurant)
851 mg
241.3 mg
13
(Mexican Restaurant)
823 mg
233.3 mg
16
(From Kid's Menu, Family Style Restaurant)
778 mg
220.6 mg
17
760 mg
215.5 mg
18
(Family Style Restaurant)
745 mg
211.2 mg
19
741 mg
210.1 mg
20
700 mg
198.4 mg

Figure 1. Restaurant Foods with phenylalanine rank 1 to 20


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Restaurant Foods Ranked 21 - 40 With Phenylalanine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
23
683 mg
193.6 mg
24
(Star Shaped, From Kid's Menu)
642 mg
182 mg
26
(Cheese Pupusas, Latino Restaurant)
625 mg
177.2 mg
27
(Mexican Restaurant)
603 mg
170.9 mg
28
598 mg
169.5 mg
29
(Chinese Restaurant)
563 mg
159.6 mg
30
(Family Style Restaurant)
559 mg
158.5 mg
31
Two foods with same rank.
550 mg
155.9 mg
32
(Hand Battered)
540 mg
153.1 mg
34
(Battered Or Breaded, Family Style Restaurant)
529 mg
150 mg
35
521 mg
147.7 mg
36
(Entree, Latino Restaurant)
514 mg
145.7 mg
37
(Chinese Restaurant)
510 mg
144.6 mg
38
Two foods with same rank.
500 mg
141.7 mg
39
(Latino Restaurant)
496 mg
140.6 mg
40
(Italian Restaurant)
495 mg
140.3 mg

Figure 2. Restaurant Foods with phenylalanine rank 21 to 40


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Restaurant Foods Ranked 41 - 56 With Phenylalanine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
42
(Chinese Restaurant)
478 mg
135.5 mg
43
Two foods with same rank.
474 mg
134.4 mg
(With Meat & Beans, Family Style Restaurant)
44
(Pork Pupusas, Latino Restaurant)
463 mg
131.3 mg
46
(Chinese Restaurant)
402 mg
114 mg
47
Two foods with same rank.
400 mg
113.4 mg
48
394 mg
111.7 mg
49
(Mexican Restaurant)
387 mg
109.7 mg
50
(Fried Yeast Bread, Latino Restaurant)
381 mg
108 mg
52
(Chinese Restaurant)
372 mg
105.5 mg
54
(Assorted, Chinese Restaurant)
360 mg
102.1 mg
55
355 mg
100.6 mg
56
(Chinese Restaurant)
343 mg
97.2 mg

Figure 3. Restaurant Foods with phenylalanine rank 41 to 56


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Phenylalanine Supplements Available Online

Here's a few supplements available through Amazon that contain phenylalanine.

Please click on the image or the link below for further details (#ad).

Foods With Phenylalanine In Other Food Categories

The food categories below have foods that contain phenylalanine.

Select a category to show a ranked list of all the foods in that category with phenylalanine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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