Top 100 Fruits and Berries With Phenylalanine - Care Omnia Nutrition
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Below we list 100 Fruits and Berries with phenylalanine. The list is sorted from the food with the most amount to the food with the least amount.
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Table of Contents
Ranked List Of 100 Fruits and Berries With Phenylalanine
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Phenylalanine
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
12 Two foods with same rank. ⇵ 63 mg 17.9 mg (Japanese) (Low-Moisture, Dehydrated, Sulfured) | |||
15 Two foods with same rank. ⇵ 53 mg 15 mg (California) | |||
16 Three foods with same rank. ⇵ 52 mg 14.7 mg | |||
19 Three foods with same rank. ⇵ 49 mg 13.9 mg | |||
Figure 1. Fruits and Berries with phenylalanine rank 1 to 20
Fruits and Berries Ranked 21 - 40 With Phenylalanine
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
22 Two foods with same rank. ⇵ 42 mg 11.9 mg (Juice Pack, Solids & Liquids) | |||
26 Two foods with same rank. ⇵ 38 mg 10.8 mg (All Areas) (Florida) | |||
27 Two foods with same rank. ⇵ 37 mg 10.5 mg (Starfruit) (Low Moisture, Dehydrated, Sulfured) | |||
28 Three foods with same rank. ⇵ 36 mg 10.2 mg | |||
30 Two foods with same rank. ⇵ 34 mg 9.6 mg (Light Syrup Pack, Solids & Liquids) (Valencias) | |||
31 Three foods with same rank. ⇵ 33 mg 9.4 mg | |||
33 Four foods with same rank. ⇵ 30 mg 8.5 mg (With Skin, Solids, & Liquids, Water Pack) (California & Arizona) | |||
36 Six foods with same rank. ⇵ 26 mg 7.4 mg (Juice Pack, With Skin, Solids, & Liquids) (Sweetened) (Fresh) (Japanese) (Sulfured) | |||
37 (With Skin, Solids & Liquids, Extra Light Syrup Pack, USDA Food Distr. Program Included) 25 mg 7.1 mg | |||
38 Two foods with same rank. ⇵ 24 mg 6.8 mg (Without Added Sugar, Sulfured) | |||
39 Four foods with same rank. ⇵ 23 mg 6.5 mg (Without Skin, Extra Heavy Syrup Pack, Solids & Liquids) (Heavy Syrup, Solids & Liquids) (With Added Sugar, Sulfured) | |||
40 Three foods with same rank. ⇵ 22 mg 6.2 mg (With Skin, Solids, & Liquids, Heavy Syrup Pack) (With Skin, Solids, & Liquids, Light Syrup Pack) (Without Added Sugar, Sulfured) | |||
Figure 2. Fruits and Berries with phenylalanine rank 21 to 40
Fruits and Berries Ranked 41 - 48 With Phenylalanine
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Use the ToC button in the upper right to quickly go to a section.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
41 Two foods with same rank. ⇵ 21 mg 6 mg (Without Skin, Solids, & Liquids, Heavy Syrup Pack) (All Varieties) | |||
42 Three foods with same rank. ⇵ 20 mg 5.7 mg (Juice Pack, Solids & Liquids) (Mandarin Oranges, Juice Pack) (Sweetened) | |||
43 Four foods with same rank. ⇵ 19 mg 5.4 mg (Red Or Green, European Type, Such As Thompson Seedless) (Fresh) | |||
44 Three foods with same rank. ⇵ 18 mg 5.1 mg | |||
46 Six foods with same rank. ⇵ 15 mg 4.3 mg (Extra Heavy Syrup Pack, Solids & Liquids) (Mandarin Oranges, Light Syrup Pack) (Unsweetened, Includes USDA Food Distr. Program) (Sweetened) | |||
47 Six foods with same rank. ⇵ 14 mg 4 mg (Heavy Syrup Pack, Solids & Liquids) (Light Syrup Pack, Solids & Liquids) (Water Pack, Solids & Liquids) (Sweetened) | |||
48 Seven foods with same rank. ⇵ 13 mg 3.7 mg (Extra Light Syrup, Solids & Liquids, Includes Foods For USDA's Food Distribution Program) (Spiced, Heavy Syrup Pack, Solids & Liquids) (Includes USDA Food Distr. Program) (American Type, Slip Skin) (Includes USDA Food Distr. Program) (All Areas) | |||
Figure 3. Fruits and Berries with phenylalanine rank 41 to 48
Phenylalanine Supplements Available Online
Here's a few supplements available through Amazon that contain phenylalanine.
Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phenylalanine In Other Food Categories
The food categories below have foods that contain phenylalanine.
Select a category to show a ranked list of all the foods in that category with phenylalanine.