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Top 100 Snacks With Phenylalanine - Care Omnia Nutrition
Below we list 100 Snacks with phenylalanine. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with phenylalanine or take a look at what other foods there are in Snacks.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Snacks With Phenylalanine
You can find out what other nutrients a food has by clicking on its name.
Snacks Ranked 1 - 20 With Phenylalanine
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Phenylalanine | per 100g | per Oz |
|---|---|---|---|
| 1 | (Plain) | 1.9 g | 550 mg |
| 2 | (Barbecue-Flavor) | 1.9 g | 533 mg |
| 3 | (Salted) | 1.4 g | 388.4 mg |
| 4 | (Formulated Bar, Caramel Nut Rush) | 1.3 g | 379.9 mg |
| 5 | (Formulated Bar) | 1.1 g | 314.7 mg |
| 6 | (Formulated Bar, All Flavors) | 976 mg | 276.7 mg |
| 7 | (Rice-Based) | 972 mg | 275.6 mg |
| 8 | (Milk Chocolate Peanut, Formulated Bar) | 870 mg | 246.6 mg |
| 9 | (Smoked) | 801 mg | 227.1 mg |
| 10 | (Chocolate, Formulated Bar) | 740 mg | 209.8 mg |
| 11 | Two foods with the same rank/nutrient values | 687 mg | 194.8 mg |
(With Chocolate Chips, Salted Nuts & Seeds, Regular) | |||
(With Chocolate Chips, Unsalted Nuts & Seeds, Regular) | |||
| 12 | (Plain) | 684 mg | 193.9 mg |
| 13 | Two foods with the same rank/nutrient values | 658 mg | 186.5 mg |
(Regular, Unsalted) | |||
(Regular) | |||
| 14 | (Salted) | 642 mg | 182 mg |
| 15 | Two foods with the same rank/nutrient values | 590 mg | 167.3 mg |
(Air-Popped, Unsalted) | |||
(Air-Popped) | |||
| 16 | Two foods with the same rank/nutrient values | 545 mg | 154.5 mg |
(Wheat-Based, Salted) | |||
(Wheat-Based, Unsalted) | |||
| 17 | (Soft, Uncoated) | 531 mg | 150.5 mg |
| 18 | (94% Fat Free) | 529 mg | 150 mg |
| 19 | (Hard, Whole-Wheat Including Both Salted & Unsalted) | 523 mg | 148.3 mg |
| 20 | (Hard, Plain, Salted) | 520 mg | 147.4 mg |
Phenylalanine supplements available online
Here's a few supplements available through Amazon that contain phenylalanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Snacks Ranked 21 - 40 With Phenylalanine
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Phenylalanine | per 100g | per Oz |
|---|---|---|---|
| 21 | (Soft, Milk Chocolate Coating) | 510 mg | 144.6 mg |
| 22 | 502 mg | 142.3 mg | |
| 23 | (Soft, Uncoated) | 497 mg | 140.9 mg |
| 24 | 488 mg | 138.3 mg | |
| 25 | (Plain, Hard) | 479 mg | 135.8 mg |
| 26 | (Nature Valley, Peanut, Sweet&salty Nut) | 471 mg | 133.5 mg |
| 27 | Three foods with the same rank/nutrient values | 453 mg | 128.4 mg |
(Hard, Plain, Made With Enriched Flour, Unsalted) | |||
(Hard, Plain, Salted, Made With Unenriched Flour) | |||
(Hard, Plain, Unsalted, Made With Unenriched Flour) | |||
| 28 | Two foods with the same rank/nutrient values | 442 mg | 125.3 mg |
(Oil-Popped, Regular Flavor, No Trans Fat) | |||
(Oil-Popped, White Popcorn, Salt Added) | |||
| 29 | (Regular, Butter, Flavor, Made With Palm Oil) | 426 mg | 120.8 mg |
| 30 | Two foods with the same rank/nutrient values | 424 mg | 120.2 mg |
(Brown Rice, Multigrain, Unsalted) | |||
(Brown Rice, Multigrain) | |||
| 31 | (Brown Rice, Corn) | 423 mg | 119.9 mg |
| 32 | Three foods with the same rank/nutrient values | 421 mg | 119.4 mg |
(Brown Rice, Plain, Unsalted) | |||
(Plain) | |||
| 33 | (Nacho-Flavor, Reduced Fat) | 417 mg | 118.2 mg |
| 34 | Two foods with the same rank/nutrient values | 408 mg | 115.7 mg |
(Very Low Sodium) | |||
| 35 | (Cheese-Flavor) | 405 mg | 114.8 mg |
| 36 | Three foods with the same rank/nutrient values | 399 mg | 113.1 mg |
(Brown Rice, Buckwheat, Unsalted) | |||
(Brown Rice, Buckwheat) | |||
(Brown Rice, Rye) | |||
| 37 | (Soft, Uncoated) | 394 mg | 111.7 mg |
| 38 | Two foods with the same rank/nutrient values | 391 mg | 110.8 mg |
(Brown Rice, Sesame Seed, Unsalted) | |||
(Brown Rice, Sesame Seed) | |||
| 39 | (Hard) | 390 mg | 110.6 mg |
| 40 | 388 mg | 110 mg | |
Snacks Ranked 41 - 60 With Phenylalanine
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| Rank | Snacks with Phenylalanine | per 100g | per Oz |
|---|---|---|---|
| 41 | (Soft, Uncoated, Nut & Raisin) | 387 mg | 109.7 mg |
| 42 | (Taco-Flavor) | 384 mg | 108.9 mg |
| 43 | (Plain, Soft, Uncoated) | 381 mg | 108 mg |
| 44 | (Extruded, Onion-Flavor) | 378 mg | 107.2 mg |
| 45 | Two foods with the same rank/nutrient values | 374 mg | 106 mg |
(Nacho Cheese) | |||
(Nacho-Flavor, Made With Enriched Masa Flour) | |||
| 46 | 368 mg | 104.3 mg | |
| 47 | 367 mg | 104 mg | |
| 48 | (Extruded, Cheese-Flavor) | 366 mg | 103.8 mg |
| 49 | (Ranch-Flavor) | 358 mg | 101.5 mg |
| 50 | (Hard, Chocolate-Flavor, Confectioner's Coating) | 357 mg | 101.2 mg |
| 51 | (Almond) | 353 mg | 100.1 mg |
| 52 | (Original Flavor) | 340 mg | 96.4 mg |
| 53 | Two foods with the same rank/nutrient values | 333 mg | 94.4 mg |
(Extruded, Barbecue-Flavor) | |||
(Made With Enriched Masa Flour, Extruded, Barbecue-Flavor) | |||
| 54 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 323 mg | 91.6 mg |
| 55 | Two foods with the same rank/nutrient values | 322 mg | 91.3 mg |
(Plain, Extruded) | |||
(All Flavors) | |||
| 56 | Two foods with the same rank/nutrient values | 320 mg | 90.7 mg |
(With Peanuts, Caramel-Coated) | |||
(Made From Dried Potatoes, Cheese-Flavor) | |||
| 57 | Two foods with the same rank/nutrient values | 318 mg | 90.2 mg |
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated) | |||
(Reduced Fat) | |||
| 58 | Four foods with the same rank/nutrient values | 310 mg | 87.9 mg |
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil) | |||
(Plain, Salted) | |||
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil) | |||
(Plain, Unsalted) | |||
| 59 | (Extruded, Cheese-Flavor, Unenriched) | 299 mg | 84.8 mg |
| 60 | (With Yogurt Coating, Nature Valley) | 294 mg | 83.3 mg |
Snacks Ranked 61 - 76 With Phenylalanine
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| Rank | Snacks with Phenylalanine | per 100g | per Oz |
|---|---|---|---|
| 61 | (Soft, Uncoated, Chocolate Chip) | 293 mg | 83.1 mg |
| 62 | (Soft, Milk Chocolate Coating) | 291 mg | 82.5 mg |
| 63 | (Made From Dried Potatoes) | 290 mg | 82.2 mg |
| 64 | (Nature Valley, Chewy Trail Mix) | 289 mg | 81.9 mg |
| 65 | 287 mg | 81.4 mg | |
| 66 | (Plain, Extruded) | 286 mg | 81.1 mg |
| 67 | (Unsalted) | 278 mg | 78.8 mg |
| 68 | Two foods with the same rank/nutrient values | 272 mg | 77.1 mg |
(Plain, Made From Dried Potatoes, Snack) | |||
(Sour-Cream-And-Onion-Flavor) | |||
| 69 | (Chocolate Chip) | 260 mg | 73.7 mg |
| 70 | (Tropical) | 259 mg | 73.4 mg |
| 71 | (Made From Dried Potatoes, Reduced Fat) | 258 mg | 73.1 mg |
| 72 | Two foods with the same rank/nutrient values | 230 mg | 65.2 mg |
(Chewy, Oats & Chocolate, Formulated Bar) | |||
(Made From Garden Vegetables) | |||
| 73 | (All Flavors) | 200 mg | 56.7 mg |
| 74 | (Hard Chocolate Coated, Snack) | 191 mg | 54.1 mg |
| 75 | (Without Peanuts, Caramel-Coated) | 154 mg | 43.7 mg |
| 76 | 126 mg | 35.7 mg | |
Phenylalanine Supplements Available Online
Here's a few supplements available through Amazon that contain phenylalanine. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Phenylalanine In Other Food Categories
The food categories below have foods that contain phenylalanine.
Select a category to show a ranked list of all the foods in that category with phenylalanine.
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