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3298 Foods With Erucic Acid (22:1) in our Nutrition Tool

Image of Raw Mackerel that contains erucic acid (22:1)
Mackerel contains erucic acid (22:1)

Below we list all 3298 foods, in our Nutrition Tool, that contain erucic acid (22:1). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain erucic acid (22:1)

If you want to learn more about erucic acid (22:1) we recommend you check out our article named: What Is Erucic Acid (22:1)? Should I Give It To My Child?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 400) With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Erucic Acid (22:1)per 100gper Oz
141.2 g11.7 g
220.6 g5.8 g
3
(Ground, Spices)
9.4 g2.7 g
47.3 g2.1 g
5
(Alaska Native)
5.9 g1.7 g
65.6 g1.6 g
75.2 g1.5 g
85.2 g1.5 g
9
(In Cream Sauce)
4.1 g1.2 g
10
(Whale, Alaska Native)
3.5 g997.9 mg
113.4 g958.2 mg
122.6 g737.1 mg
13
(Greenland, Fish)
2.5 g714.4 mg
142.5 g708.7 mg
152.2 g609.5 mg
16
(Greenland, Fish)
2 g558.5 mg
171.9 g541.5 mg
181.7 g487.6 mg
191.7 g473.4 mg
20
(Canned In Tomato Sauce, Drained Solids With Bone)
1.6 g459.3 mg
21
(Boneless, Skinless, Packed In Water)
1.6 g459.3 mg
22
(With Tomato-Based Sauce Mixture)
1.6 g459.3 mg
231.6 g459.3 mg
241.5 g436.6 mg
251.5 g422.4 mg
261.4 g399.7 mg
27
(Made Without Fat)
1.4 g391.2 mg
281.3 g379.9 mg
29
(Unspecified Cooking Method)
1.3 g379.9 mg
301.3 g368.5 mg
311.3 g365.7 mg
321.3 g357.2 mg
33
(Fish, Alaska Native)
1.2 g348.7 mg
341.2 g326 mg
351.2 g326 mg
36
(With Skin, Fish, Alaska Native)
1.1 g311.8 mg
371.1 g311.8 mg
381.1 g306.2 mg
391.1 g306.2 mg
40
(Canned In Oil, Drained Solids With Bone)
1.1 g306.2 mg
41
(Canned In Oil)
1.1 g306.2 mg
42
(Coated, Made Without Fat)
1.1 g303.3 mg
43
(Made Without Fat)
1.1 g300.5 mg
44
(Mixed Species, Fish)
1.1 g300.5 mg
451.1 g300.5 mg
461 g292 mg
47
(Coated, Made With Fat)
1 g292 mg
48
(Unspecified Cooking Method)
1 g292 mg
49939 mg266.2 mg
50840 mg238.1 mg
51840 mg238.1 mg
52
(Mixed Species, Fish)
830 mg235.3 mg
53
(Coated, Made Without Fat)
820 mg232.5 mg
54801 mg227.1 mg
55
(Coated, Made With Fat)
783 mg222 mg
56717 mg203.3 mg
57
(Bones Removed, Fish, Alaska Native)
690 mg195.6 mg
58665 mg188.5 mg
59
(Oogruk, Alaska Native)
640 mg181.4 mg
60630 mg178.6 mg
61628 mg178 mg
62622 mg176.3 mg
63617 mg174.9 mg
64617 mg174.9 mg
65
(Made Without Fat)
611 mg173.2 mg
66610 mg172.9 mg
67
(With Lettuce & Spread)
601 mg170.4 mg
68593 mg168.1 mg
69
(Unspecified Cooking Method)
593 mg168.1 mg
70
(Farmed, Fish)
585 mg165.8 mg
71
(King, Fish, Alaska Native)
580 mg164.4 mg
72
(Sockeye, Filets With Skin, Alaska Native)
540 mg153.1 mg
73515 mg146 mg
74
(Made Without Fat)
506 mg143.4 mg
75506 mg143.4 mg
76492 mg139.5 mg
77
(Made With Fat)
491 mg139.2 mg
78
(Mixed Species, Fish)
485 mg137.5 mg
79
(Coated, Made Without Fat)
474 mg134.4 mg
80
(Coated, Made With Fat)
452 mg128.1 mg
81
(Sockeye, Fish, Alaska Native)
450 mg127.6 mg
82444 mg125.9 mg
83414 mg117.4 mg
84414 mg117.4 mg
85414 mg117.4 mg
86410 mg116.2 mg
87
(Fish)
402 mg114 mg
88
(Sockeye, Fish, Alaska Native)
400 mg113.4 mg
89
(Coated, Made Without Fat)
393 mg111.4 mg
90
(Made Without Fat)
390 mg110.6 mg
91
(Made Without Fat)
390 mg110.6 mg
92390 mg110.6 mg
93390 mg110.6 mg
94
(Without Salt, Drained Solids With Bone, Fish)
387 mg109.7 mg
95
(Made With Fat)
379 mg107.4 mg
96
(Made With Fat)
379 mg107.4 mg
97
(Unspecified Cooking Method)
379 mg107.4 mg
98
(Unspecified Cooking Method)
379 mg107.4 mg
99
(Coated, Made With Fat)
375 mg106.3 mg
100374 mg106 mg
101
(Alaska Native, Silver, Fish)
363 mg102.9 mg
102358 mg101.5 mg
103352 mg99.8 mg
104
(Unspecified Cooking Method)
343 mg97.2 mg
105
(Coated)
343 mg97.2 mg
106320 mg90.7 mg
107314 mg89 mg
108
(Mixed Species, Fish)
310 mg87.9 mg
109304 mg86.2 mg
110
(Coated, Made Without Fat)
303 mg85.9 mg
111
(Coated, Made Without Fat)
303 mg85.9 mg
112301 mg85.3 mg
113
(Lox, Fish, Regular)
301 mg85.3 mg
114
(Unspecified Type)
301 mg85.3 mg
115301 mg85.3 mg
116
(Sockeye, Alaska Native, Fish)
300 mg85 mg
117300 mg85 mg
118
(Reduced Calorie, Salad Dressing)
300 mg85 mg
119299 mg84.8 mg
120
(Coated, Made With Fat)
289 mg81.9 mg
121
(Coated, Made With Fat)
289 mg81.9 mg
122279 mg79.1 mg
123273 mg77.4 mg
124
(Coated)
265 mg75.1 mg
125
(Coated)
265 mg75.1 mg
126
(Dried, Whole, Seeds)
264 mg74.8 mg
127
(Mixed Species, Fish)
253 mg71.7 mg
128253 mg71.7 mg
129
(Alaska Native)
250 mg70.9 mg
130
(Drained Solids With Bone, Fish)
245 mg69.5 mg
131
(Without Salt, Drained Solids With Bone, Fish)
245 mg69.5 mg
132
(Made With Tofu)
241 mg68.3 mg
133
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
241 mg68.3 mg
134239 mg67.8 mg
135239 mg67.8 mg
136239 mg67.8 mg
137
(Dry Roasted, With Salt Added, Nuts)
237 mg67.2 mg
138
(Dry Roasted, Without Salt Added, Nuts)
237 mg67.2 mg
139237 mg67.2 mg
140237 mg67.2 mg
141237 mg67.2 mg
142237 mg67.2 mg
143
(Raw, Nuts)
233 mg66.1 mg
144
(Variety Meats & By-Products)
230 mg65.2 mg
145213 mg60.4 mg
146
(Variety Meats & By-Products)
190 mg53.9 mg
147187 mg53 mg
148
(Moist Heat, Wild Fish)
185 mg52.4 mg
149178 mg50.5 mg
150
(Fish, Alaska Native)
170 mg48.2 mg
151163 mg46.2 mg
152
(Unspecified Cooking Method)
163 mg46.2 mg
153
(European, Canned In Oil, Drained Solids)
163 mg46.2 mg
154
(Made Without Fat)
161 mg45.6 mg
155161 mg45.6 mg
156156 mg44.2 mg
157
(Unspecified Cooking Method)
156 mg44.2 mg
158
(Regular, Powder)
156 mg44.2 mg
159
(Milk Based, Powder)
156 mg44.2 mg
160153 mg43.4 mg
161153 mg43.4 mg
162147 mg41.7 mg
163
(Wild Fish)
146 mg41.4 mg
164
(80% Diglycerides)
141 mg40 mg
165138 mg39.1 mg
166
(As Ingredient In Hamburgers)
133 mg37.7 mg
167131 mg37.1 mg
168131 mg37.1 mg
169129 mg36.6 mg
170129 mg36.6 mg
171129 mg36.6 mg
172128 mg36.3 mg
173
(Coated, Made Without Fat)
125 mg35.4 mg
174
(Oogruk, Meat, In Oil, Alaska Native)
120 mg34 mg
175
(Coated, Made With Fat)
119 mg33.7 mg
176119 mg33.7 mg
177119 mg33.7 mg
178118 mg33.5 mg
179
(Dried, Seeds)
115 mg32.6 mg
180115 mg32.6 mg
181114 mg32.3 mg
182
(Smooth, Includes USDA Food Distr. Program)
114 mg32.3 mg
183
(Sturgeon)
114 mg32.3 mg
184110 mg31.2 mg
185109 mg30.9 mg
186109 mg30.9 mg
187
(Light, Powder)
109 mg30.9 mg
188
(Topped With Salmon)
109 mg30.9 mg
189
(Light, Not Further Specified)
109 mg30.9 mg
190109 mg30.9 mg
191107 mg30.3 mg
192
(Mollusks, Moist Heat)
106 mg30.1 mg
193103 mg29.2 mg
194103 mg29.2 mg
195101 mg28.6 mg
196
(Mixed)
99 mg28.1 mg
197
(High Oleic, Industrial)
96 mg27.2 mg
198
(Made With Unspecified Fat)
95 mg26.9 mg
199
(Made With Fat)
95 mg26.9 mg
200
(Cucumber)
94 mg26.6 mg
20194 mg26.6 mg
202
(Mature Seeds)
93 mg26.4 mg
203
(Fully Cooked)
93 mg26.4 mg
20491 mg25.8 mg
20591 mg25.8 mg
206
(Meat & Poultry)
89 mg25.2 mg
207
(Not Further Specified)
89 mg25.2 mg
208
(Reduced Sodium, Made From Any Kind Of Meat)
89 mg25.2 mg
209
(Beef)
87 mg24.7 mg
210
(Beef)
87 mg24.7 mg
21187 mg24.7 mg
212
(Tendergreen)
87 mg24.7 mg
21383 mg23.5 mg
214
(Fully Cooked)
80 mg22.7 mg
21580 mg22.7 mg
216
(Fish, Alaska Native)
80 mg22.7 mg
217
(With Salt, Drained)
78 mg22.1 mg
218
(Without Salt, Drained)
78 mg22.1 mg
219
(Made Without Fat, From Canned)
77 mg21.8 mg
220
(Made Without Fat, Unspecified Form)
77 mg21.8 mg
221
(Made Without Fat)
77 mg21.8 mg
222
(Made Without Fat)
77 mg21.8 mg
223
(Maki Or Temaki, Salmon)
77 mg21.8 mg
22477 mg21.8 mg
22576 mg21.5 mg
226
(From Canned, Made With Unspecified Fat)
75 mg21.3 mg
227
(From Canned, Unspecified If Cooking Fat Added)
75 mg21.3 mg
228
(Made With Butter, From Canned)
75 mg21.3 mg
229
(Made With Butter, Unspecified Form)
75 mg21.3 mg
230
(Made With Margarine, From Canned)
75 mg21.3 mg
231
(Made With Margarine, Unspecified Form)
75 mg21.3 mg
232
(Made With Oil, From Canned)
75 mg21.3 mg
233
(Made With Oil, Unspecified Form)
75 mg21.3 mg
234
(Made With Unspecified Fat, Unspecified Form)
75 mg21.3 mg
235
(Unspecified If Cooking Fat Added, Unspecified Form)
75 mg21.3 mg
236
(Made With Butter)
75 mg21.3 mg
237
(Made With Margarine)
75 mg21.3 mg
238
(Made With Oil)
75 mg21.3 mg
239
(Unspecified If Cooking Fat Added)
75 mg21.3 mg
240
(Unspecified If Cooking Fat Added)
75 mg21.3 mg
241
(Drained Solids, Fish)
72 mg20.4 mg
242
(Total Can Contents)
72 mg20.4 mg
243
(New Zealand Imported)
72 mg20.4 mg
244
(With Salt, Drained)
71 mg20.1 mg
245
(Without Salt, Drained)
71 mg20.1 mg
24671 mg20.1 mg
247
(Unspecified Form, Made Without Fat)
71 mg20.1 mg
248
(Salad Dressing)
70 mg19.8 mg
24970 mg19.8 mg
250
(Fish, Alaska Native)
70 mg19.8 mg
25170 mg19.8 mg
25270 mg19.8 mg
253
(With Salt, Drained)
69 mg19.6 mg
254
(Without Salt, Drained)
69 mg19.6 mg
25569 mg19.6 mg
256
(Made With Unspecified Fat)
69 mg19.6 mg
25768 mg19.3 mg
258
(Made With Margarine)
68 mg19.3 mg
25968 mg19.3 mg
260
(Unspecified If Cooking Fat Added)
68 mg19.3 mg
26167 mg19 mg
262
(Not Further Specified)
67 mg19 mg
26366 mg18.7 mg
264
(Low Calorie, Salad Dressing)
66 mg18.7 mg
26566 mg18.7 mg
26666 mg18.7 mg
267
(Made With Margarine)
66 mg18.7 mg
26866 mg18.7 mg
269
(Made With Unspecified Fat)
66 mg18.7 mg
270
(Unspecified If Cooking Fat Added)
66 mg18.7 mg
271
(Made With Butter)
66 mg18.7 mg
272
(Made With Margarine)
66 mg18.7 mg
27366 mg18.7 mg
274
(Unspecified If Cooking Fat Added)
66 mg18.7 mg
275
(Unspecified Form, Made With Butter)
66 mg18.7 mg
276
(Unspecified Form, Made With Margarine)
66 mg18.7 mg
277
(Unspecified Form, Made With Oil)
66 mg18.7 mg
278
(Unspecified If Cooking Fat Added, Unspecified Form)
66 mg18.7 mg
279
(Fully Cooked)
66 mg18.7 mg
28066 mg18.7 mg
28166 mg18.7 mg
282
(Dried, Decorticated, Seeds)
65 mg18.4 mg
28365 mg18.4 mg
284
(Made Without Fat)
62 mg17.6 mg
285
(Variety Meats & By-Products)
60 mg17 mg
286
(Made With Unspecified Fat)
60 mg17 mg
287
(Made With Unspecified Fat, Unspecified Form)
60 mg17 mg
28860 mg17 mg
289
(Made With Cooking Spray)
59 mg16.7 mg
290
(Made Without Fat)
59 mg16.7 mg
291
(With Condiments, 1 Small Patty, On Bun)
59 mg16.7 mg
292
(Unspecified Type)
59 mg16.7 mg
29359 mg16.7 mg
29458 mg16.4 mg
29558 mg16.4 mg
296
(Made With Butter)
57 mg16.2 mg
297
(Made With Margarine)
57 mg16.2 mg
29857 mg16.2 mg
299
(Unspecified Cooking Method)
57 mg16.2 mg
30057 mg16.2 mg
301
(Without Skin & Bones, Drained Solids)
56 mg15.9 mg
30256 mg15.9 mg
303
(Drained Solids, Fish)
55 mg15.6 mg
304
(Lightly Salted)
55 mg15.6 mg
30555 mg15.6 mg
306
(Without Salt)
55 mg15.6 mg
30755 mg15.6 mg
308
(With Salt, All Types)
55 mg15.6 mg
309
(Without Salt, All Types)
55 mg15.6 mg
310
(Not Further Specified)
55 mg15.6 mg
31155 mg15.6 mg
312
(Total Can Contents)
53 mg15 mg
313
(Mixed Species, Fish)
53 mg15 mg
31453 mg15 mg
315
(With Condiments, 1 Small Patty, On Bun)
52 mg14.7 mg
316
(Mollusks, Moist Heat)
52 mg14.7 mg
317
(Unspecified Cooking Method)
52 mg14.7 mg
31852 mg14.7 mg
319
(Commercial, Sweet Recipe)
51 mg14.5 mg
32050 mg14.2 mg
321
(Variety Meats & By-Products)
50 mg14.2 mg
32250 mg14.2 mg
323
(Crustaceans, Mixed Species, Moist Heat)
50 mg14.2 mg
32450 mg14.2 mg
325
(Fat-Free, Salad Dressing)
49 mg13.9 mg
326
(Regular, Commercial, Salad Dressing)
49 mg13.9 mg
32749 mg13.9 mg
32849 mg13.9 mg
32949 mg13.9 mg
33048 mg13.6 mg
331
(Regular, Salad Dressing)
48 mg13.6 mg
332
(With Added Solution, Retail Parts, Meat Only)
48 mg13.6 mg
333
(Not Further Specified)
48 mg13.6 mg
334
(With Tomato-Based Sauce Mixture)
47 mg13.3 mg
335
(Coated, Made With Cooking Spray)
47 mg13.3 mg
336
(Coated, Made Without Fat)
47 mg13.3 mg
33747 mg13.3 mg
33847 mg13.3 mg
33947 mg13.3 mg
340
(Coated, Made With Cooking Spray)
46 mg13 mg
341
(Coated, Made Without Fat)
46 mg13 mg
342
(Low Sodium)
46 mg13 mg
343
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
46 mg13 mg
344
(Without Salt, Smooth Style)
46 mg13 mg
345
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
45 mg12.8 mg
346
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
45 mg12.8 mg
34745 mg12.8 mg
348
(Frankfurter Or Hot Dog Wrapped In Dough)
45 mg12.8 mg
349
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
45 mg12.8 mg
350
(On White Bread, Frankfurter Or Hot Dog Sandwich)
45 mg12.8 mg
351
(Fish)
45 mg12.8 mg
352
(Coated, Made With Butter)
44 mg12.5 mg
353
(Coated, Made With Margarine)
44 mg12.5 mg
354
(Coated, Made With Oil)
44 mg12.5 mg
35544 mg12.5 mg
356
(Canned In Water, Drained Solids)
44 mg12.5 mg
357
(Without Salt, Canned In Water, Drained Solids)
44 mg12.5 mg
358
(With Cheese On Bun, Meatless)
44 mg12.5 mg
35944 mg12.5 mg
360
(Without Skin & Bones, Drained Solids, Fish)
43 mg12.2 mg
361
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
41 mg11.6 mg
362
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
41 mg11.6 mg
363
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
41 mg11.6 mg
36441 mg11.6 mg
365
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
41 mg11.6 mg
366
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
41 mg11.6 mg
367
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
41 mg11.6 mg
368
(Mixed Species, Fish)
41 mg11.6 mg
369
(Herring)
41 mg11.6 mg
370
(Variety Meats & By-Products)
40 mg11.3 mg
371
(Coated, Made With Butter)
40 mg11.3 mg
372
(Coated, Made With Margarine)
40 mg11.3 mg
373
(Coated, Made With Oil)
40 mg11.3 mg
374
(Variety Meats & By-Products)
40 mg11.3 mg
375
(Made Without Fat)
39 mg11.1 mg
376
(Breakfast Links, Mild)
39 mg11.1 mg
37739 mg11.1 mg
37838 mg10.8 mg
379
(Crustaceans, Moist Heat)
38 mg10.8 mg
38038 mg10.8 mg
38138 mg10.8 mg
38237 mg10.5 mg
383
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
37 mg10.5 mg
384
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
37 mg10.5 mg
385
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
37 mg10.5 mg
386
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
37 mg10.5 mg
387
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
37 mg10.5 mg
388
(Ground, Spices)
37 mg10.5 mg
389
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
37 mg10.5 mg
390
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
37 mg10.5 mg
391
(On White Bun, Frankfurter Or Hot Dog Sandwich)
37 mg10.5 mg
392
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
37 mg10.5 mg
393
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
37 mg10.5 mg
394
(With Condiments, 2 Small Patties, On Bun)
36 mg10.2 mg
39536 mg10.2 mg
39636 mg10.2 mg
39735 mg9.9 mg
398
(Unspecified Cooking Method)
35 mg9.9 mg
39935 mg9.9 mg
400
(Original Recipe, Skin & Breading)
34 mg9.6 mg
fig 1. Foods with erucic acid (22:1) 1 to 400

List of foods (401 - 800) With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Erucic Acid (22:1)per 100gper Oz
40134 mg9.6 mg
40234 mg9.6 mg
403
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)
33 mg9.4 mg
404
(With Salt, Regular)
33 mg9.4 mg
40533 mg9.4 mg
406
(Fried Pie)
32 mg9.1 mg
407
(Individual Size Or Tart)
32 mg9.1 mg
408
(Fried Pie)
32 mg9.1 mg
409
(Individual Size Or Tart)
32 mg9.1 mg
41032 mg9.1 mg
411
(Fried Pie)
32 mg9.1 mg
412
(Frankfurter Or Hot Dog)
32 mg9.1 mg
413
(Mixed Species, Fish)
32 mg9.1 mg
414
(With Chili, No Bun)
32 mg9.1 mg
41532 mg9.1 mg
41632 mg9.1 mg
41732 mg9.1 mg
41832 mg9.1 mg
419
(Not Further Specified)
32 mg9.1 mg
420
(Fried Pie)
32 mg9.1 mg
421
(Individual Size Or Tart, Not Further Specified)
32 mg9.1 mg
422
(Individual Size Or Tart)
32 mg9.1 mg
42332 mg9.1 mg
42432 mg9.1 mg
425
(Beef & Pork)
31 mg8.8 mg
426
(Pork & Beef)
31 mg8.8 mg
42731 mg8.8 mg
428
(Cold Pressed)
31 mg8.8 mg
429
(Raw, Seeds)
31 mg8.8 mg
43031 mg8.8 mg
43131 mg8.8 mg
43231 mg8.8 mg
43331 mg8.8 mg
43431 mg8.8 mg
435
(Coated, Made Without Fat)
30 mg8.5 mg
436
(With Spread)
30 mg8.5 mg
437
(Variety Meats & By-Products)
30 mg8.5 mg
43830 mg8.5 mg
439
(Not Further Specified)
30 mg8.5 mg
440
(Thin 'n Crispy Crust)
30 mg8.5 mg
441
(Variety Meats & By-Products)
30 mg8.5 mg
44230 mg8.5 mg
443
(Not Further Specified)
30 mg8.5 mg
444
(Salmon Guisado, Puerto Rican Style)
30 mg8.5 mg
44530 mg8.5 mg
446
(Coated, Made With Fat)
29 mg8.2 mg
44729 mg8.2 mg
448
(Mixed Species, Fish)
29 mg8.2 mg
449
(Without Salt, Canned In Water, Drained Solids)
29 mg8.2 mg
450
(Contains Added Sliced Flaxseed)
29 mg8.2 mg
45129 mg8.2 mg
45229 mg8.2 mg
453
(Mixed Species, Fish)
29 mg8.2 mg
45429 mg8.2 mg
45529 mg8.2 mg
456
(Made Without Fat, Unspecified Type)
28 mg7.9 mg
457
(Coated, Made Without Fat)
28 mg7.9 mg
45828 mg7.9 mg
459
(Beer Salami, Pork & Beef)
28 mg7.9 mg
460
(Pork & Beef)
28 mg7.9 mg
461
(With Salt, Mature Seeds)
28 mg7.9 mg
462
(Without Salt, Mature Seeds)
28 mg7.9 mg
463
(With Cheese)
28 mg7.9 mg
464
(Unspecified Cooking Method)
28 mg7.9 mg
465
(Frankfurter Or Hot Dog With Cornbread Coating)
28 mg7.9 mg
46628 mg7.9 mg
467
(Cereals Ready-To-Eat)
28 mg7.9 mg
46828 mg7.9 mg
469
(Made With Butter, Unspecified Type)
27 mg7.7 mg
470
(Made With Cooking Spray, Unspecified Type)
27 mg7.7 mg
471
(Made With Margarine, Unspecified Type)
27 mg7.7 mg
472
(Made With Oil, Unspecified Type)
27 mg7.7 mg
473
(Coated, Made With Fat)
27 mg7.7 mg
474
(With Tomato Sauce & Frankfurters Or Hot Dogs)
27 mg7.7 mg
475
(Unspecified Cooking Method, Unspecified Type)
27 mg7.7 mg
47627 mg7.7 mg
477
(Made Without Fat)
27 mg7.7 mg
478
(Oil Roasted, With Peanuts, Nuts)
27 mg7.7 mg
479
(With Peanuts, Lightly Salted)
27 mg7.7 mg
48027 mg7.7 mg
48127 mg7.7 mg
48226 mg7.4 mg
483
(Crustaceans, Moist Heat)
26 mg7.4 mg
484
(Unspecified Cooking Method)
26 mg7.4 mg
485
(Made With Fat)
26 mg7.4 mg
486
(Unspecified If Cooking Fat Added)
26 mg7.4 mg
48726 mg7.4 mg
488
(Skin & Breading From All Pieces)
26 mg7.4 mg
489
(Coated)
26 mg7.4 mg
49026 mg7.4 mg
491
(Tub, Salted)
26 mg7.4 mg
492
(Tub, Unsalted)
26 mg7.4 mg
493
(Whipped, Tub, Salted)
26 mg7.4 mg
494
(Whipped, Tub, Unsalted)
26 mg7.4 mg
495
(With Salt, Regular, 80% Fat, Composite, Tub)
26 mg7.4 mg
496
(With Salt, Regular, 80% Fat, Composite, Tub)
26 mg7.4 mg
497
(Without Salt, Regular, 80% Fat, Composite, Tub)
26 mg7.4 mg
498
(Not Further Specified)
26 mg7.4 mg
499
(With Peanuts, Lightly Salted)
26 mg7.4 mg
500
(With Peanuts, Unsalted)
26 mg7.4 mg
501
(With Tomato-Based Sauce Mixture)
26 mg7.4 mg
502
(Fudge Or Nougat, Caramel & Nuts)
26 mg7.4 mg
503
(Not Further Specified)
26 mg7.4 mg
504
(Mollusks)
26 mg7.4 mg
50526 mg7.4 mg
506
(With Peanuts)
26 mg7.4 mg
507
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
26 mg7.4 mg
508
(On White Bread, Frankfurter Or Hot Dog Sandwich)
26 mg7.4 mg
509
(On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
26 mg7.4 mg
510
(On White Bread, Frankfurter Or Hot Dog Sandwich)
26 mg7.4 mg
51125 mg7.1 mg
51225 mg7.1 mg
513
(Plain)
25 mg7.1 mg
514
(Mixed Species, Fish)
25 mg7.1 mg
515
(Margarine-like Spread)
24 mg6.8 mg
51624 mg6.8 mg
517
(Not Further Specified, Salad Dressing)
24 mg6.8 mg
518
(As Ingredient In Food)
24 mg6.8 mg
519
(Made With Mayonnaise-Type Salad Dressing)
24 mg6.8 mg
520
(Meat Only, Trimmed To 0" Fat, Game Meat)
24 mg6.8 mg
521
(Mixed Species, Fish)
24 mg6.8 mg
522
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
24 mg6.8 mg
523
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
24 mg6.8 mg
524
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
24 mg6.8 mg
525
(On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
24 mg6.8 mg
526
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
24 mg6.8 mg
527
(On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
24 mg6.8 mg
528
(Made With Cooking Spray)
23 mg6.5 mg
529
(Made Without Fat)
23 mg6.5 mg
53023 mg6.5 mg
53123 mg6.5 mg
532
(With Salt, Drained)
23 mg6.5 mg
533
(Without Salt, Drained)
23 mg6.5 mg
534
(Beef, Chicken, & Pork)
23 mg6.5 mg
53523 mg6.5 mg
53623 mg6.5 mg
537
(Reduced Sodium & Reduced Sugar)
23 mg6.5 mg
538
(Reduced Fat)
23 mg6.5 mg
539
(Dry Or Hard)
23 mg6.5 mg
540
(From Restaurant)
23 mg6.5 mg
541
(Mixed Species, Fish)
23 mg6.5 mg
542
(From Retail Parts, From Dark Meat)
23 mg6.5 mg
54323 mg6.5 mg
544
(Dry Or Hard)
23 mg6.5 mg
545
(Not Further Specified)
23 mg6.5 mg
546
(Reduced Sodium, Made From Any Type Of Meat)
23 mg6.5 mg
54723 mg6.5 mg
54823 mg6.5 mg
549
(Fat-Free, Salad Dressing)
23 mg6.5 mg
55023 mg6.5 mg
551
(Blackeyes, Immature Seeds)
23 mg6.5 mg
552
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
23 mg6.5 mg
553
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
23 mg6.5 mg
554
(On White Bun, Frankfurter Or Hot Dog Sandwich)
23 mg6.5 mg
555
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
23 mg6.5 mg
556
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
23 mg6.5 mg
557
(On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
23 mg6.5 mg
558
(On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
23 mg6.5 mg
559
(On White Bun, Frankfurter Or Hot Dog Sandwich)
23 mg6.5 mg
560
(On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
23 mg6.5 mg
561
(On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
23 mg6.5 mg
562
(Made With Butter)
22 mg6.2 mg
563
(Made With Margarine)
22 mg6.2 mg
564
(Made With Oil)
22 mg6.2 mg
565
(Crustaceans, Mixed Species)
22 mg6.2 mg
566
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
22 mg6.2 mg
567
(New Zealand Imported, Soaked & Fried)
22 mg6.2 mg
568
(Unspecified Cooking Method)
22 mg6.2 mg
569
(Coated, Made With Cooking Spray, Unspecified Type)
22 mg6.2 mg
570
(Coated, Made Without Fat, Unspecified Type)
22 mg6.2 mg
571
(Original Recipe, Wing, Meat & Skin With Breading)
22 mg6.2 mg
572
(Regular)
22 mg6.2 mg
57322 mg6.2 mg
57422 mg6.2 mg
57522 mg6.2 mg
57622 mg6.2 mg
577
(With Soy-Based Sauce Mixture)
22 mg6.2 mg
578
(Made With Mayonnaise)
22 mg6.2 mg
579
(Meat Only, Trimmed To 0" Fat, Game Meat)
22 mg6.2 mg
580
(Unspecified Type)
22 mg6.2 mg
581
(Include Apple, Blueberry, Cherry, Strawberry)
22 mg6.2 mg
582
(Chocolate-Flavor Roll, Candies)
22 mg6.2 mg
583
(With Fat Free Spread)
22 mg6.2 mg
584
(Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)
21 mg6 mg
585
(Coated, Made With Cooking Spray, Unspecified Type)
21 mg6 mg
586
(Coated, Made Without Fat, Unspecified Type)
21 mg6 mg
587
(Blackeyes, With Salt, Drained, Immature Seeds)
21 mg6 mg
588
(Blackeyes, Without Salt, Drained, Immature Seeds)
21 mg6 mg
589
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
21 mg6 mg
590
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
21 mg6 mg
591
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
21 mg6 mg
592
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
21 mg6 mg
593
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
21 mg6 mg
594
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried)
21 mg6 mg
59521 mg6 mg
59621 mg6 mg
597
(From Restaurant Or Fast Food, Thin Crust)
21 mg6 mg
598
(Made With Light Mayonnaise-Type Salad Dressing)
21 mg6 mg
599
(Made With Light Mayonnaise)
21 mg6 mg
600
(Made With Mayonnaise-Type Salad Dressing)
21 mg6 mg
601
(Meat Only, Trimmed To 0" Fat, Game Meat)
21 mg6 mg
60221 mg6 mg
60321 mg6 mg
604
(Coated, Made With Butter, Unspecified Type)
20 mg5.7 mg
605
(Coated, Made With Margarine, Unspecified Type)
20 mg5.7 mg
606
(Coated, Made With Oil, Unspecified Type)
20 mg5.7 mg
60720 mg5.7 mg
608
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
20 mg5.7 mg
609
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
20 mg5.7 mg
610
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
20 mg5.7 mg
611
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
20 mg5.7 mg
612
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
20 mg5.7 mg
613
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
20 mg5.7 mg
614
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
20 mg5.7 mg
615
(Not Dried, Made With Unspecified Fat)
20 mg5.7 mg
616
(Mollusks, Moist Heat)
20 mg5.7 mg
617
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
20 mg5.7 mg
618
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
20 mg5.7 mg
619
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
20 mg5.7 mg
620
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
20 mg5.7 mg
621
(Not Dried, Made With Unspecified Fat)
20 mg5.7 mg
622
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried)
20 mg5.7 mg
623
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried)
20 mg5.7 mg
624
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried)
20 mg5.7 mg
625
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried)
20 mg5.7 mg
626
(Not Dried, Unspecified Form, Made With Unspecified Fat)
20 mg5.7 mg
62720 mg5.7 mg
628
(Unspecified If Skin Eaten)
20 mg5.7 mg
629
(With Condiments & Special Sauce, Regular Patty, Double Decker Bun)
20 mg5.7 mg
630
(With Mayonnaise Or Salad Dressing, 2 Patties, On Double-Decker Bun)
20 mg5.7 mg
631
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
20 mg5.7 mg
632
(Mixed Species, Fish)
20 mg5.7 mg
63320 mg5.7 mg
634
(With Condiments & Special Sauce, Single, Regular Patty, Double Decker Bun)
20 mg5.7 mg
635
(From Restaurant)
20 mg5.7 mg
63620 mg5.7 mg
637
(Crustaceans)
20 mg5.7 mg
63820 mg5.7 mg
639
(From Retail Parts, From Dark Meat)
20 mg5.7 mg
640
(All Classes, Meat & Skin)
20 mg5.7 mg
64120 mg5.7 mg
642
(Light Or Dark Meat, Skin & Bone Removed)
20 mg5.7 mg
643
(Light Or Dark Meat, Skin Not Eaten)
20 mg5.7 mg
64420 mg5.7 mg
645
(With Skin, Bone Removed)
20 mg5.7 mg
64620 mg5.7 mg
647
(With Ham, Fish, Cheese, Vegetables)
19 mg5.4 mg
648
(Muscle Milk, Ready-To-Drink)
19 mg5.4 mg
649
(Coated, Made With Butter, Unspecified Type)
19 mg5.4 mg
650
(Coated, Made With Margarine, Unspecified Type)
19 mg5.4 mg
651
(Coated, Made With Oil, Unspecified Type)
19 mg5.4 mg
65219 mg5.4 mg
653
(Ready-To-Drink)
19 mg5.4 mg
654
(Made With Light Mayonnaise-Type Salad Dressing)
19 mg5.4 mg
655
(Made With Light Mayonnaise)
19 mg5.4 mg
656
(Mature Seeds)
19 mg5.4 mg
657
(Reduced Fat/Calorie)
19 mg5.4 mg
658
(Pepperoni Topping, Thin Crispy Crust)
18 mg5.1 mg
659
(Made With Cooking Spray)
18 mg5.1 mg
660
(Made Without Fat)
18 mg5.1 mg
661
(Coated, Made With Cooking Spray)
18 mg5.1 mg
662
(Coated, Made Without Fat)
18 mg5.1 mg
663
(With Salt, Drained)
18 mg5.1 mg
664
(Without Salt, Drained)
18 mg5.1 mg
665
(Without Salt, Solids, Fish)
18 mg5.1 mg
666
(Reduced Sodium, Condensed)
18 mg5.1 mg
667
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
18 mg5.1 mg
668
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
18 mg5.1 mg
669
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
18 mg5.1 mg
670
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
18 mg5.1 mg
671
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
18 mg5.1 mg
672
(Made Without Fat)
18 mg5.1 mg
673
(Mollusks, Unspecified, Moist Heat)
18 mg5.1 mg
674
(Coated, Made With Cooking Spray)
18 mg5.1 mg
675
(Coated, Made Without Fat)
18 mg5.1 mg
67618 mg5.1 mg
677
(Chocolate Covered)
18 mg5.1 mg
678
(Original Recipe, Thigh, Meat & Skin With Breading)
18 mg5.1 mg
679
(Made With Any Type Of Fat Free Dressing)
18 mg5.1 mg
68018 mg5.1 mg
681
(Alaska Native)
18 mg5.1 mg
68218 mg5.1 mg
683
(Crustaceans, Mixed Species)
18 mg5.1 mg
68418 mg5.1 mg
68518 mg5.1 mg
686
(Made With Butter)
17 mg4.8 mg
687
(Made With Margarine)
17 mg4.8 mg
68817 mg4.8 mg
689
(Coated, Made With Butter)
17 mg4.8 mg
690
(Coated, Made With Margarine)
17 mg4.8 mg
691
(Coated, Made With Oil)
17 mg4.8 mg
692
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
17 mg4.8 mg
693
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
17 mg4.8 mg
694
(Pepperoni Topping, Regular Crust)
17 mg4.8 mg
695
(Unspecified Cooking Method)
17 mg4.8 mg
696
(Made With Butter)
17 mg4.8 mg
697
(Made With Margarine)
17 mg4.8 mg
698
(Made With Oil)
17 mg4.8 mg
699
(Made With Unspecified Fat)
17 mg4.8 mg
700
(Unspecified If Cooking Fat Added)
17 mg4.8 mg
701
(Atlantic & Pacific, Fish)
17 mg4.8 mg
702
(Meat, Skin & Breading)
17 mg4.8 mg
703
(Made With Any Type Of Fat Free Dressing)
17 mg4.8 mg
704
(Indian Vegetable Stew)
17 mg4.8 mg
70516 mg4.5 mg
70616 mg4.5 mg
70716 mg4.5 mg
708
(Made With Coleslaw Dressing)
16 mg4.5 mg
70916 mg4.5 mg
710
(Made With Creamy Dressing)
16 mg4.5 mg
71116 mg4.5 mg
71216 mg4.5 mg
71316 mg4.5 mg
71416 mg4.5 mg
715
(Prepared With Water)
16 mg4.5 mg
71616 mg4.5 mg
717
(Prepared With Water)
16 mg4.5 mg
718
(Unspecified If Prepared With Milk Or Water)
16 mg4.5 mg
71916 mg4.5 mg
72016 mg4.5 mg
721
(Peanut Butter Filled)
16 mg4.5 mg
722
(Dry Roasted, With Peanuts)
16 mg4.5 mg
723
(Without Salt)
16 mg4.5 mg
72416 mg4.5 mg
725
(With Regular Peanut Butter, On Wheat Bread)
16 mg4.5 mg
726
(With Regular Peanut Butter, On White Bread)
16 mg4.5 mg
727
(With Regular Peanut Butter, On Whole Wheat Bread)
16 mg4.5 mg
72816 mg4.5 mg
729
(Made With Mayonnaise)
16 mg4.5 mg
73016 mg4.5 mg
731
(Made With Creamy Dressing)
16 mg4.5 mg
73216 mg4.5 mg
73315 mg4.3 mg
734
(Coated, Made With Butter)
15 mg4.3 mg
735
(Coated, Made With Margarine)
15 mg4.3 mg
736
(Coated, Made With Oil)
15 mg4.3 mg
737
(With Peanut Butter)
15 mg4.3 mg
738
(With Peanut Butter)
15 mg4.3 mg
739
(Spread, 35-39% Fat, Tub)
15 mg4.3 mg
740
(40-49% Fat, Tub)
15 mg4.3 mg
741
(Light)
15 mg4.3 mg
74215 mg4.3 mg
74315 mg4.3 mg
74415 mg4.3 mg
74515 mg4.3 mg
746
(Cream Style)
15 mg4.3 mg
74715 mg4.3 mg
74815 mg4.3 mg
749
(Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)
14 mg4 mg
750
(Coated, Made With Cooking Spray)
14 mg4 mg
751
(Coated, Made Without Fat)
14 mg4 mg
75214 mg4 mg
75314 mg4 mg
75414 mg4 mg
755
(With Hot Pepper Sauce)
14 mg4 mg
756
(Spices)
14 mg4 mg
757
(Coated, Made With Cooking Spray)
14 mg4 mg
758
(Coated, Made Without Fat)
14 mg4 mg
759
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
14 mg4 mg
760
(All Flavors)
14 mg4 mg
76114 mg4 mg
762
(With Cheese & Frankfurters Or Hot Dogs)
14 mg4 mg
763
(From Restaurant Or Fast Food, Regular Crust)
14 mg4 mg
764
(From Restaurant Or Fast Food, Unspecified Type Of Crust)
14 mg4 mg
765
(Napa Valley Bistro, Ready-To-Serve)
14 mg4 mg
76614 mg4 mg
767
(Atlantic & Pacific, Fish)
14 mg4 mg
768
(Omega Plus Spread, With Plant Sterols & Fish Oil)
14 mg4 mg
76914 mg4 mg
770
(With Vegetables & Vinaigrette Dressing, Cheese-Filled, Meatless)
14 mg4 mg
771
(Coated, Made With Butter)
13 mg3.7 mg
772
(Coated, Made With Margarine)
13 mg3.7 mg
773
(Coated, Made With Oil)
13 mg3.7 mg
774
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
13 mg3.7 mg
775
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
13 mg3.7 mg
77613 mg3.7 mg
77713 mg3.7 mg
778
(Breaded, Fried)
13 mg3.7 mg
779
(Plain With Pickles)
13 mg3.7 mg
780
(Made With Mayonnaise-Type Salad Dressing)
13 mg3.7 mg
781
(Plain, From Fast Food / Restaurant)
13 mg3.7 mg
782
(Unspecified If Skin Eaten)
13 mg3.7 mg
78313 mg3.7 mg
78413 mg3.7 mg
785
(Seeds)
13 mg3.7 mg
786
(Meat, Skin & Breading)
13 mg3.7 mg
787
(Coated, From Fast Food)
13 mg3.7 mg
788
(Coated, From Restaurant)
13 mg3.7 mg
789
(Reduced Calorie, About 40% Fat, Stick, Salted)
13 mg3.7 mg
790
(Reduced Calorie, About 40% Fat, Tub, Salted)
13 mg3.7 mg
79113 mg3.7 mg
792
(Frozen Commercial Product Without Crusts)
13 mg3.7 mg
793
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
13 mg3.7 mg
794
(With Regular Peanut Butter, Reduced Sugar Jelly, On White Bread)
13 mg3.7 mg
795
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
13 mg3.7 mg
796
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread)
13 mg3.7 mg
797
(With Regular Peanut Butter, Regular Jelly, On White Bread)
13 mg3.7 mg
798
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)
13 mg3.7 mg
79913 mg3.7 mg
80013 mg3.7 mg
fig 2. Foods with erucic acid (22:1) 401 to 800

List of foods (801 - 1200) With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Erucic Acid (22:1)per 100gper Oz
801
(Asparagus Bean)
13 mg3.7 mg
80213 mg3.7 mg
803
(Unspecified If Skin Eaten)
13 mg3.7 mg
80412 mg3.4 mg
80512 mg3.4 mg
806
(Blackeyes, With Salt, Drained, Immature Seeds)
12 mg3.4 mg
807
(Blackeyes, Without Salt, Drained, Immature Seeds)
12 mg3.4 mg
80812 mg3.4 mg
80912 mg3.4 mg
810
(With Condiments, 1 Miniature Patty, On Miniature Bun, From Fast Food / Restaurant)
12 mg3.4 mg
81112 mg3.4 mg
812
(With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)
12 mg3.4 mg
81312 mg3.4 mg
814
(Mollusks, Mixed Species, Moist Heat)
12 mg3.4 mg
815
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
12 mg3.4 mg
816
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
12 mg3.4 mg
817
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
12 mg3.4 mg
818
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
12 mg3.4 mg
819
(Not Dried, Made With Unspecified Fat)
12 mg3.4 mg
820
(Crunchy Thin Crust)
12 mg3.4 mg
821
(May Contain Additives To Retain Moisture, Fish)
12 mg3.4 mg
82212 mg3.4 mg
823
(Mixed Species, Fish)
12 mg3.4 mg
824
(Made With Creamy Dressing)
12 mg3.4 mg
825
(Canned In Oil, Drained Solids)
12 mg3.4 mg
826
(Coated, Made With Butter)
12 mg3.4 mg
827
(Coated, Made With Margarine)
12 mg3.4 mg
828
(Coated, Made With Oil)
12 mg3.4 mg
82912 mg3.4 mg
830
(With Dried Fruit & Seeds)
12 mg3.4 mg
83112 mg3.4 mg
832
(Blackeyes, Crowder, Southern, Mature Seeds)
12 mg3.4 mg
83312 mg3.4 mg
834
(Retail Parts, Meat & Skin)
12 mg3.4 mg
835
(Not Further Specified)
12 mg3.4 mg
836
(With Pretzels, Cereal, Or Granola)
12 mg3.4 mg
837
(Made With Mayonnaise-Type Salad Dressing)
12 mg3.4 mg
838
(Cooked As Purchased)
12 mg3.4 mg
839
(Indian Breakfast Dish)
12 mg3.4 mg
840
(Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)
11 mg3.1 mg
841
(Dried & Salted Fish)
11 mg3.1 mg
842
(With Cheese, Lettuce & Spread, Breaded, Fried)
11 mg3.1 mg
843
(Frankfurter Or Hot Dog)
11 mg3.1 mg
844
(Reduced Fat Or Light, Frankfurter Or Hot Dog)
11 mg3.1 mg
845
(Whole-Groat)
11 mg3.1 mg
846
(Made With Creamy Dressing)
11 mg3.1 mg
847
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
11 mg3.1 mg
848
(With Cheese, Lettuce, Tomato, & Spread)
11 mg3.1 mg
849
(With Lettuce, Tomato, & Spread)
11 mg3.1 mg
850
(With Other Sauces Or Seasoning, From Fast Food / Restaurant)
11 mg3.1 mg
851
(Regular)
11 mg3.1 mg
852
(Sandwich-Type, Peanut Butter Filled, Whole Grain)
11 mg3.1 mg
853
(With Peanut Butter Filling, Whole Grain, Sandwich-Type)
11 mg3.1 mg
854
(With Cheese, Lettuce, & Mayonnaise)
11 mg3.1 mg
85511 mg3.1 mg
85611 mg3.1 mg
857
(Regular)
11 mg3.1 mg
858
(Not Further Specified)
11 mg3.1 mg
859
(Salted)
11 mg3.1 mg
860
(Unspecified Type)
11 mg3.1 mg
861
(Original Recipe, Wing, Skin & Breading Removed, Meat Only)
11 mg3.1 mg
862
(Frankfurter Or Hot Dog)
11 mg3.1 mg
86311 mg3.1 mg
86411 mg3.1 mg
865
(With Dried Fruit, Seeds, & Chocolate)
11 mg3.1 mg
86611 mg3.1 mg
86711 mg3.1 mg
868
(From Restaurant Or Fast Food, Thick Crust)
11 mg3.1 mg
86911 mg3.1 mg
870
(Regular)
11 mg3.1 mg
871
(Blackeyes, Immature Seeds)
11 mg3.1 mg
872
(Retail Parts, Meat Only)
11 mg3.1 mg
873
(Extra Lean, Prepackaged Or Deli, Luncheon Meat)
11 mg3.1 mg
874
(Extra Lean, Prepackaged Or Deli)
11 mg3.1 mg
875
(Light Or Dark Meat, Skin Not Eaten)
11 mg3.1 mg
876
(Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)
11 mg3.1 mg
877
(With Lettuce, Tomato & Sweet Onion Sauce)
11 mg3.1 mg
87811 mg3.1 mg
879
(With Lettuce)
11 mg3.1 mg
88011 mg3.1 mg
881
(Regular)
11 mg3.1 mg
882
(With Condiments, 1 Large Patty, On Bun, From Fast Food / Restaurant)
10 mg2.8 mg
883
(With Mayonnaise Or Salad Dressing, Tomato And/Or Catsup, On Bun)
10 mg2.8 mg
884
(Coated, Skin / Coating Eaten, Unspecified Part)
10 mg2.8 mg
885
(Pepperoni Topping, Cheese Stuffed Crust)
10 mg2.8 mg
886
(Pepperoni Topping, Rising Crust)
10 mg2.8 mg
887
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
10 mg2.8 mg
888
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
10 mg2.8 mg
88910 mg2.8 mg
89010 mg2.8 mg
891
(Young Pods With Seeds, With Salt, Drained)
10 mg2.8 mg
892
(Young Pods With Seeds, Without Salt, Drained)
10 mg2.8 mg
89310 mg2.8 mg
894
(Variety Meats & By-Products)
10 mg2.8 mg
895
(With Condiments, 1 Small Patty, On Bun)
10 mg2.8 mg
896
(Flavored)
10 mg2.8 mg
89710 mg2.8 mg
89810 mg2.8 mg
89910 mg2.8 mg
90010 mg2.8 mg
901
(With Broth, Meat Only)
10 mg2.8 mg
90210 mg2.8 mg
903
(With Condiments & Vegetables, Single, Regular Patty)
10 mg2.8 mg
904
(Made With Mayonnaise)
10 mg2.8 mg
905
(With Nuts & Cereal)
10 mg2.8 mg
90610 mg2.8 mg
907
(Unspecified If Skin Eaten)
10 mg2.8 mg
908
(Snack)
10 mg2.8 mg
90910 mg2.8 mg
910
(Regular, Standard Snack-Type)
10 mg2.8 mg
911
(Unspecified If Sweet)
10 mg2.8 mg
91210 mg2.8 mg
913
(Light & Dark Meat, Seasoned)
10 mg2.8 mg
91410 mg2.8 mg
915
(Coated, Skin / Coating Eaten, Unspecified Part)
10 mg2.8 mg
916
(Meat, Skin & Breading)
10 mg2.8 mg
917
(Coated, Skin / Coating Eaten, From Fast Food)
10 mg2.8 mg
918
(Coated, Skin / Coating Eaten, From Restaurant)
10 mg2.8 mg
91910 mg2.8 mg
92010 mg2.8 mg
921
(Single, Regular Patty, With Condiments)
10 mg2.8 mg
922
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
10 mg2.8 mg
923
(With Condiments, 1 Small Patty, On White Bun)
10 mg2.8 mg
924
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
10 mg2.8 mg
925
(With Tomato And/Or Catsup, On Bun)
10 mg2.8 mg
926
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
10 mg2.8 mg
92710 mg2.8 mg
928
(Chewy, Mixed Flavors)
10 mg2.8 mg
929
(Chewy, Mixed Flavors)
10 mg2.8 mg
93010 mg2.8 mg
93110 mg2.8 mg
932
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
10 mg2.8 mg
933
(Light, Ready-To-Drink)
10 mg2.8 mg
93410 mg2.8 mg
93510 mg2.8 mg
936
(Made From Peanut Butter, Water, Soy Sauce)
10 mg2.8 mg
93710 mg2.8 mg
93810 mg2.8 mg
939
(Not Further Specified)
10 mg2.8 mg
940
(Plain, Salted)
10 mg2.8 mg
94110 mg2.8 mg
942
(Cheese-Filled)
10 mg2.8 mg
94310 mg2.8 mg
94410 mg2.8 mg
945
(Young Pods With Seeds)
10 mg2.8 mg
946
(Boneless, Seasoned, Light & Dark Meat)
10 mg2.8 mg
94710 mg2.8 mg
948
(Variety Meats & By-Products)
10 mg2.8 mg
949
(All Classes, Meat & Skin)
10 mg2.8 mg
950
(All Classes, Meat & Skin)
10 mg2.8 mg
951
(All Classes, Meat & Skin)
10 mg2.8 mg
952
(Variety Meats & By-Products)
10 mg2.8 mg
953
(Brown Rice, Buckwheat, Unsalted)
10 mg2.8 mg
954
(Brown Rice, Buckwheat)
10 mg2.8 mg
955
(All Classes, Meat & Skin)
10 mg2.8 mg
956
(All Classes, Meat & Skin)
10 mg2.8 mg
957
(Pre-Basted, Meat & Skin)
10 mg2.8 mg
95810 mg2.8 mg
959
(Pre-Basted, Meat & Skin)
10 mg2.8 mg
960
(All Classes, Meat & Skin)
10 mg2.8 mg
96110 mg2.8 mg
962
(Light Or Dark Meat, Skin Eaten)
10 mg2.8 mg
963
(Light Or Dark Meat, Unspecified If Skin Eaten)
10 mg2.8 mg
964
(With Skin, Light Or Dark Meat, Bone Removed)
10 mg2.8 mg
96510 mg2.8 mg
966
(With Skin, Bone Removed)
10 mg2.8 mg
967
(Made With Mayonnaise)
10 mg2.8 mg
96810 mg2.8 mg
96910 mg2.8 mg
97010 mg2.8 mg
97110 mg2.8 mg
97210 mg2.8 mg
973
(With Condiments, 1 Small Patty, On Bun)
10 mg2.8 mg
974
(With Condiments, 1 Small Patty, On Bun)
10 mg2.8 mg
97510 mg2.8 mg
976
(With Condiments, 1 Small Patty, On Bun)
10 mg2.8 mg
977
(Without Cheese)
10 mg2.8 mg
97810 mg2.8 mg
979
(Regular Cut)
10 mg2.8 mg
980
(Ruffled, Rippled, Or Crinkle Cut)
10 mg2.8 mg
9819 mg2.6 mg
982
(Supreme Topping, Rising Crust)
9 mg2.6 mg
983
(Supreme Topping, Thin Crispy Crust)
9 mg2.6 mg
984
(Made Without Fat)
9 mg2.6 mg
9859 mg2.6 mg
9869 mg2.6 mg
9879 mg2.6 mg
988
(With Condiments, 1 Small Patty, On Bun)
9 mg2.6 mg
9899 mg2.6 mg
990
(Prepared With Milk, Reduced Sodium)
9 mg2.6 mg
991
(Reduced Sodium, Prepared With Water, Or Ready-To-Serve)
9 mg2.6 mg
992
(With Condiments, 1 Small Patty, On Wheat Bun)
9 mg2.6 mg
993
(With Condiments, 1 Small Patty, On White Bun)
9 mg2.6 mg
994
(With Condiments, 1 Small Patty, On Whole Wheat Bun)
9 mg2.6 mg
9959 mg2.6 mg
996
(Made With Light Mayonnaise-Type Salad Dressing)
9 mg2.6 mg
997
(Made With Light Mayonnaise)
9 mg2.6 mg
9989 mg2.6 mg
9999 mg2.6 mg
1000
(Not Further Specified)
9 mg2.6 mg
1001
(Plain, From Other Sources)
9 mg2.6 mg
1002
(With Other Sauces Or Seasoning, From Other Sources)
9 mg2.6 mg
1003
(Breaded, From Fast Food / Restaurant)
9 mg2.6 mg
10049 mg2.6 mg
1005
(Unspecified If Cooking Fat Added)
9 mg2.6 mg
1006
(Made Without Fat)
9 mg2.6 mg
1007
(Unspecified Cooking Method)
9 mg2.6 mg
1008
(Extruded, Cheese-Flavor)
9 mg2.6 mg
1009
(With Condiments, 2 Large Patties, On Bun, From Fast Food / Restaurant)
9 mg2.6 mg
1010
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
9 mg2.6 mg
1011
(Regular Patty, With Condiments)
9 mg2.6 mg
1012
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
9 mg2.6 mg
1013
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
9 mg2.6 mg
1014
(With Condiments, Regular Patty & Bun)
9 mg2.6 mg
1015
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties, 1/4 Lb Meat Each)
9 mg2.6 mg
1016
(With Tomato And/Or Catsup, 2 Patties, On Bun)
9 mg2.6 mg
1017
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
9 mg2.6 mg
1018
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
9 mg2.6 mg
1019
(With Condiments, 2 Small Patties, On Bun, From Fast Food / Restaurant)
9 mg2.6 mg
1020
(Made With Mayonnaise-Type Salad Dressing)
9 mg2.6 mg
1021
(Dried Fish With Soy Sauce, Korean Style)
9 mg2.6 mg
1022
(Made With Vinegar & Oil)
9 mg2.6 mg
1023
(Regular, Commercial, Salad Dressing)
9 mg2.6 mg
10249 mg2.6 mg
1025
(Made With Mayonnaise-Type Salad Dressing)
9 mg2.6 mg
1026
(With Condiments, 2 Medium Patties, On Bun)
9 mg2.6 mg
10279 mg2.6 mg
10289 mg2.6 mg
1029
(Shelf Stable, Ready-To-Serve)
9 mg2.6 mg
10309 mg2.6 mg
10319 mg2.6 mg
10329 mg2.6 mg
1033
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
9 mg2.6 mg
10349 mg2.6 mg
10359 mg2.6 mg
10369 mg2.6 mg
1037
(Mollusks, Unspecified)
9 mg2.6 mg
10389 mg2.6 mg
1039
(Retail Parts, Meat & Skin)
9 mg2.6 mg
1040
(Retail Parts, Meat Only)
9 mg2.6 mg
1041
(With Water, Low Sodium)
9 mg2.6 mg
1042
(Made With Light Mayonnaise-Type Salad Dressing)
9 mg2.6 mg
1043
(Made With Light Mayonnaise)
9 mg2.6 mg
10449 mg2.6 mg
10459 mg2.6 mg
1046
(With Condiments, On Bun, From Fast Food / Restaurant)
9 mg2.6 mg
1047
(With Condiments, On Wheat Bun)
9 mg2.6 mg
1048
(With Condiments, On White Bun)
9 mg2.6 mg
1049
(With Condiments, On Whole Wheat Bun)
9 mg2.6 mg
10509 mg2.6 mg
1051
(With Condiments, 2 Medium Patties, On Bun)
9 mg2.6 mg
1052
(With Condiments, 2 Small Patties, On Bun)
9 mg2.6 mg
1053
(Made With Fat)
8 mg2.3 mg
1054
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
8 mg2.3 mg
10558 mg2.3 mg
1056
(Cooked, Reduced Fat)
8 mg2.3 mg
1057
(With Condiments, 2 Small Patties, On Bun)
8 mg2.3 mg
10588 mg2.3 mg
1059
(Prepared With Equal Volume Low Fat Milk, 2%)
8 mg2.3 mg
1060
(Prepared With Equal Volume Water, Commercial)
8 mg2.3 mg
1061
(Not Further Specified)
8 mg2.3 mg
1062
(With Condiments, 1 Medium Patty, On Wheat Bun)
8 mg2.3 mg
1063
(With Condiments, 1 Medium Patty, On White Bun)
8 mg2.3 mg
1064
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
8 mg2.3 mg
1065
(With Mayonnaise Or Salad Dressing, On Bun)
8 mg2.3 mg
10668 mg2.3 mg
1067
(With Nuts And/Or Fruits)
8 mg2.3 mg
1068
(With Cheese, Lettuce, Tomato, & Spread)
8 mg2.3 mg
10698 mg2.3 mg
10708 mg2.3 mg
1071
(Made With Fat)
8 mg2.3 mg
1072
(Unspecified If Cooking Fat Added)
8 mg2.3 mg
10738 mg2.3 mg
1074
(Not Further Specified)
8 mg2.3 mg
1075
(Prepared With Milk)
8 mg2.3 mg
10768 mg2.3 mg
1077
(2 Patties, 1/4 Lb Meat Each, On Bun)
8 mg2.3 mg
1078
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 2 Patties, 1/4 Lb Meat Each, On Bun)
8 mg2.3 mg
1079
(With Tomato And/Or Catsup, On Bun, 2 Patties, 1/4 Lb Meat Each)
8 mg2.3 mg
10808 mg2.3 mg
10818 mg2.3 mg
1082
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
8 mg2.3 mg
1083
(Meat Only, Skin & Breading Removed)
8 mg2.3 mg
1084
(Mollusks, Mixed Species)
8 mg2.3 mg
1085
(Not Further Specified)
8 mg2.3 mg
1086
(With Condiments, 1 Medium Patty, On Wheat Bun)
8 mg2.3 mg
1087
(With Condiments, 1 Medium Patty, On White Bun)
8 mg2.3 mg
1088
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
8 mg2.3 mg
1089
(With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)
8 mg2.3 mg
1090
(Regular)
8 mg2.3 mg
10918 mg2.3 mg
10928 mg2.3 mg
1093
(Regular, Commercially Prepared)
8 mg2.3 mg
1094
(Made With Creamy Dressing)
8 mg2.3 mg
1095
(Cereal And/Or Crackers, Nuts, Multigrain Mixture)
8 mg2.3 mg
10968 mg2.3 mg
1097
(Mature Seeds)
8 mg2.3 mg
1098
(With Added Solution, Retail Parts, Meat & Skin)
8 mg2.3 mg
1099
(Retail Parts, Meat & Skin)
8 mg2.3 mg
11008 mg2.3 mg
1101
(With Spread)
8 mg2.3 mg
11028 mg2.3 mg
11038 mg2.3 mg
11048 mg2.3 mg
11058 mg2.3 mg
1106
(Regular)
8 mg2.3 mg
1107
(With Lettuce & Tomato, Cold Cut On White Bread)
8 mg2.3 mg
1108
(With Lettuce & Tomato)
8 mg2.3 mg
1109
(Fast Food / Restaurant)
8 mg2.3 mg
1110
(Not Further Specified)
8 mg2.3 mg
1111
(Prepared With Water, Or Ready-To-Serve)
8 mg2.3 mg
1112
(Prepared With Water)
8 mg2.3 mg
11138 mg2.3 mg
11147 mg2 mg
1115
(With Condiments, 1 Medium Patty, On Wheat Bun)
7 mg2 mg
1116
(With Condiments, 1 Medium Patty, On White Bun)
7 mg2 mg
1117
(With Condiments, 1 Medium Patty, On Whole Wheat Bun)
7 mg2 mg
1118
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
7 mg2 mg
1119
(With Tomato And/Or Catsup, 1/3 Lb Meat, On Bun)
7 mg2 mg
1120
(With Lettuce & Spread, Breaded, Fried)
7 mg2 mg
1121
(Coated, Made Without Fat)
7 mg2 mg
1122
(With Sauce, Lean & Fat Eaten)
7 mg2 mg
1123
(With Sauce, Only Meat Eaten)
7 mg2 mg
1124
(With Sauce, Unspecified If Fat Eaten)
7 mg2 mg
1125
(With Sauce, Lean & Fat Eaten, Pork)
7 mg2 mg
1126
(With Sauce, Pork, Only Meat Eaten)
7 mg2 mg
1127
(With Sauce, Pork, Unspecified If Fat Eaten)
7 mg2 mg
1128
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
7 mg2 mg
1129
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
7 mg2 mg
11307 mg2 mg
1131
(Commercially Prepared, Includes Mini-Muffins)
7 mg2 mg
1132
(With Salt, Mature Seeds)
7 mg2 mg
1133
(Without Salt, Mature Seeds)
7 mg2 mg
11347 mg2 mg
1135
(Fried Yeast Bread, Latino Restaurant)
7 mg2 mg
1136
(With Condiments, 1 Medium Patty, On Bun)
7 mg2 mg
1137
(From Fast Food / Restaurant)
7 mg2 mg
1138
(Prepared With Milk)
7 mg2 mg
11397 mg2 mg
1140
(Cheez-It)
7 mg2 mg
11417 mg2 mg
1142
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
7 mg2 mg
1143
(With Condiments, Single, Regular Patty)
7 mg2 mg
1144
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
7 mg2 mg
1145
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
7 mg2 mg
1146
(With Tomato And/Or Catsup, On Bun)
7 mg2 mg
1147
(With Condiments, 1 Small Patty, On Bun, From Fast Food / Restaurant)
7 mg2 mg
1148
(Made From Frozen)
7 mg2 mg
1149
(With Barbecue Sauce, Skin Eaten)
7 mg2 mg
1150
(Made With Italian Dressing)
7 mg2 mg
1151
(With Hot Sauce, Boneless, From Fast Food / Restaurant)
7 mg2 mg
11527 mg2 mg
11537 mg2 mg
1154
(Regular, Commercially Prepared, Higher Fat, Enriched)
7 mg2 mg
1155
(Dry Roasted, With Peanuts, Salt Added)
7 mg2 mg
1156
(Family Style Restaurant)
7 mg2 mg
11577 mg2 mg
1158
(Made With Unspecified Fat)
7 mg2 mg
1159
(Made Without Fat)
7 mg2 mg
11607 mg2 mg
1161
(Not Further Specified)
7 mg2 mg
1162
(With Chocolate, Nuts, & Graham Crackers)
7 mg2 mg
1163
(With Chocolate)
7 mg2 mg
1164
(Made With Imitation Crab)
7 mg2 mg
1165
(Filled With Meat, Fish, Or Poultry, With Sauce)
7 mg2 mg
1166
(Light)
7 mg2 mg
1167
(Ultimate Deep Dish Crust)
7 mg2 mg
11687 mg2 mg
1169
(Sweetened, Includes USDA Food Distr. Program)
7 mg2 mg
1170
(Not Further Specified But Assume Uncooked)
7 mg2 mg
11717 mg2 mg
1172
(Made With Mayonnaise)
7 mg2 mg
1173
(With Tartar Sauce & Cheese)
7 mg2 mg
11747 mg2 mg
11757 mg2 mg
11767 mg2 mg
1177
(Chinese Restaurant)
7 mg2 mg
11787 mg2 mg
11797 mg2 mg
11807 mg2 mg
1181
(No Sugar Added, Unspecified Flavor)
7 mg2 mg
11827 mg2 mg
1183
(Made With Mayonnaise)
7 mg2 mg
11847 mg2 mg
11857 mg2 mg
11867 mg2 mg
1187
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
7 mg2 mg
1188
(Plain, On Wheat Bread, Frankfurter Or Hot Dog Sandwich)
7 mg2 mg
1189
(Plain, On White Bread, Frankfurter Or Hot Dog Sandwich)
7 mg2 mg
1190
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
7 mg2 mg
1191
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
7 mg2 mg
1192
(Unspecified Type Of Meat, Mixture)
7 mg2 mg
1193
(Not Further Specified)
7 mg2 mg
1194
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
7 mg2 mg
1195
(Family Style Restaurant)
7 mg2 mg
11967 mg2 mg
11977 mg2 mg
1198
(Made With Creamy Dressing)
7 mg2 mg
1199
(Light)
7 mg2 mg
1200
(Link Or Ground, Pork Sausage)
7 mg2 mg
fig 3. Foods with erucic acid (22:1) 801 to 1200

List of foods (1201 - 1600) With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Erucic Acid (22:1)per 100gper Oz
1201
(Mixed Species, Fish)
7 mg2 mg
12027 mg2 mg
1203
(Mollusks, Mixed Species)
7 mg2 mg
12047 mg2 mg
1205
(No Sauce Mixture)
7 mg2 mg
12067 mg2 mg
1207
(With Barbecue Sauce)
7 mg2 mg
12087 mg2 mg
12097 mg2 mg
1210
(Chinese Restaurant)
7 mg2 mg
12117 mg2 mg
1212
(Without Vegetables)
7 mg2 mg
1213
(Chinese Restaurant)
7 mg2 mg
1214
(Fast Food / Restaurant)
7 mg2 mg
12157 mg2 mg
1216
(Cookie)
7 mg2 mg
1217
(With Condiments, 3 Medium Patties, On Bun, From Fast Food / Restaurant)
7 mg2 mg
1218
(Made With Italian Dressing)
7 mg2 mg
12197 mg2 mg
12207 mg2 mg
12217 mg2 mg
12227 mg2 mg
12237 mg2 mg
12247 mg2 mg
1225
(With Condiments, 1 Medium Patty, On Bun)
7 mg2 mg
12267 mg2 mg
1227
(With Condiments, 1 Small Patty, On Bun)
7 mg2 mg
1228
(With Condiments, 1 Small Patty, On Bun)
7 mg2 mg
1229
(For Use On A Sandwich)
6 mg1.7 mg
1230
(For Use With Vegetables)
6 mg1.7 mg
1231
(Made With Fat)
6 mg1.7 mg
1232
(Made Without Fat)
6 mg1.7 mg
1233
(Coated, Made With Fat)
6 mg1.7 mg
1234
(Plain, On Multigrain Bread, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
1235
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
1236
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
1237
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
1238
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
1239
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
1240
(Plain, On Whole Wheat Bread, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
1241
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
1242
(Turkey)
6 mg1.7 mg
1243
(Turkey)
6 mg1.7 mg
12446 mg1.7 mg
1245
(Mollusks, Mixed Species)
6 mg1.7 mg
1246
(With Water Or Ready-To-Serve)
6 mg1.7 mg
12476 mg1.7 mg
1248
(Mixed Species, Crustaceans)
6 mg1.7 mg
1249
(With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled)
6 mg1.7 mg
1250
(With Lettuce, Tomato, & Spread, Broiled)
6 mg1.7 mg
12516 mg1.7 mg
12526 mg1.7 mg
1253
(Made With Light Italian Dressing)
6 mg1.7 mg
1254
(Skin Eaten, Grilled With Sauce)
6 mg1.7 mg
1255
(Grilled With Sauce)
6 mg1.7 mg
1256
(With Hot Sauce, From Other Sources, Boneless)
6 mg1.7 mg
1257
(From Fast Food / Restaurant)
6 mg1.7 mg
12586 mg1.7 mg
1259
(Unspecified Type Of Meat)
6 mg1.7 mg
12606 mg1.7 mg
1261
(Made With Unspecified Fat)
6 mg1.7 mg
1262
(Made Without Fat)
6 mg1.7 mg
1263
(Meat Topping, Thick Crust)
6 mg1.7 mg
1264
(Made With Unspecified Fat, Unspecified Form)
6 mg1.7 mg
1265
(Smoked Or Cured)
6 mg1.7 mg
1266
(Unspecified If Fresh, Smoked, Or Cured)
6 mg1.7 mg
12676 mg1.7 mg
12686 mg1.7 mg
1269
(Classic Hand-Tossed Crust)
6 mg1.7 mg
12706 mg1.7 mg
1271
(Made With Light Mayonnaise-Type Salad Dressing)
6 mg1.7 mg
1272
(Made With Light Mayonnaise)
6 mg1.7 mg
12736 mg1.7 mg
1274
(No Potatoes, Sopa De Pescado Y Mariscos)
6 mg1.7 mg
1275
(With Potatoes, Sopa De Pescado Y Mariscos)
6 mg1.7 mg
1276
(Coated)
6 mg1.7 mg
1277
(Dark & White Meat, Precooked, Not Reheated)
6 mg1.7 mg
1278
(Made With Tapioca Starch & Brown Rice Flour)
6 mg1.7 mg
1279
(Not Further Specified, Lowfat)
6 mg1.7 mg
1280
(With Lettuce, Tomato & Spread)
6 mg1.7 mg
1281
(From School Lunch)
6 mg1.7 mg
1282
(Not Further Specified)
6 mg1.7 mg
1283
(Ready-To-Heat)
6 mg1.7 mg
12846 mg1.7 mg
12856 mg1.7 mg
12866 mg1.7 mg
1287
(Made With Creamy Dressing)
6 mg1.7 mg
1288
(Made With Light Mayonnaise-Type Salad Dressing)
6 mg1.7 mg
1289
(Made With Light Mayonnaise)
6 mg1.7 mg
1290
(With Tuna & Egg)
6 mg1.7 mg
12916 mg1.7 mg
12926 mg1.7 mg
12936 mg1.7 mg
12946 mg1.7 mg
12956 mg1.7 mg
12966 mg1.7 mg
1297
(Plain, On Multigrain Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
1298
(Plain, On Wheat Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
1299
(Plain, On White Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
1300
(Plain, On Whole Grain White Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
1301
(Plain, On Whole Wheat Bun, Frankfurter Or Hot Dog Sandwich)
6 mg1.7 mg
13026 mg1.7 mg
13036 mg1.7 mg
1304
(With Raisins)
6 mg1.7 mg
1305
(Ensalada De Pulpo, Puerto Rican Style)
6 mg1.7 mg
13066 mg1.7 mg
1307
(Pork, Pre-Sliced)
6 mg1.7 mg
13086 mg1.7 mg
1309
(With Chocolate)
6 mg1.7 mg
13106 mg1.7 mg
1311
(Prepared From Frozen, Thick Crust)
6 mg1.7 mg
13126 mg1.7 mg
1313
(Plain, Potatoes, Pan Fried In Canola Oil)
6 mg1.7 mg
13146 mg1.7 mg
1315
(Chewy, 90 Calorie Bar)
6 mg1.7 mg
1316
(Thin Seeded, Mature Seeds)
6 mg1.7 mg
13176 mg1.7 mg
1318
(With Added Solution, Drumsticks & Thighs)
6 mg1.7 mg
1319
(With Added Solution, From Whole, Light & Dark)
6 mg1.7 mg
1320
(Retail Parts, Meat & Skin)
6 mg1.7 mg
1321
(Retail Parts, Meat Only)
6 mg1.7 mg
1322
(Skin, Light & Dark)
6 mg1.7 mg
1323
(Crackers)
6 mg1.7 mg
1324
(Includes Oyster, Soda, Soup, Crackers)
6 mg1.7 mg
1325
(Not Cold Cut, Not Further Specified)
6 mg1.7 mg
13266 mg1.7 mg
1327
(With Potatoes & Vegetables, Excluding Carrots, Broccoli, & Dark-Green Leafy)
6 mg1.7 mg
1328
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy)
6 mg1.7 mg
1329
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
6 mg1.7 mg
1330
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
6 mg1.7 mg
1331
(Ground Patty)
6 mg1.7 mg
13326 mg1.7 mg
13336 mg1.7 mg
13346 mg1.7 mg
1335
(With Cheese, On Bun)
6 mg1.7 mg
13366 mg1.7 mg
13376 mg1.7 mg
13386 mg1.7 mg
13396 mg1.7 mg
13406 mg1.7 mg
1341
(Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)
6 mg1.7 mg
1342
(Crustaceans, Imitation, Made From Surimi)
5 mg1.4 mg
1343
(With Pork & Sweet Sauce)
5 mg1.4 mg
1344
(From Fast Food / Restaurant)
5 mg1.4 mg
1345
(Not Further Specified)
5 mg1.4 mg
13465 mg1.4 mg
1347
(Coated, Made With Fat)
5 mg1.4 mg
1348
(Coated, Made Without Fat)
5 mg1.4 mg
1349
(Made With Butter)
5 mg1.4 mg
1350
(Made With Cooking Spray)
5 mg1.4 mg
1351
(Made With Margarine)
5 mg1.4 mg
13525 mg1.4 mg
1353
(Made Without Fat)
5 mg1.4 mg
1354
(Made From Frozen)
5 mg1.4 mg
1355
(Reduced Fat)
5 mg1.4 mg
1356
(With Potatoes & Vegetables, Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
5 mg1.4 mg
13575 mg1.4 mg
1358
(Not Further Specified)
5 mg1.4 mg
1359
(Blackeyes, Crowder, Southern, Mature Seeds, With Salt)
5 mg1.4 mg
1360
(Blackeyes, Crowder, Southern, Without Salt, Mature Seeds)
5 mg1.4 mg
13615 mg1.4 mg
1362
(Drumsticks & Thighs)
5 mg1.4 mg
1363
(With Added Solution, Drumsticks & Thighs)
5 mg1.4 mg
1364
(Hard, Gluten Free)
5 mg1.4 mg
1365
(As Ingredient In Omelet)
5 mg1.4 mg
1366
(With Cauliflower, Cheese, Bacon Bits, & Dressing)
5 mg1.4 mg
13675 mg1.4 mg
1368
(With Condiments, 1 Medium Patty, On Bun)
5 mg1.4 mg
1369
(Not Further Specified)
5 mg1.4 mg
1370
(Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain)
5 mg1.4 mg
13715 mg1.4 mg
1372
(Cheese Flavored Corn Snacks)
5 mg1.4 mg
1373
(Grilled With Sauce, Unspecified If Skin Eaten, Unspecified Part)
5 mg1.4 mg
1374
(Skin Eaten, Grilled With Sauce, Unspecified Part)
5 mg1.4 mg
1375
(Skin Not Eaten, Grilled With Sauce, Unspecified Part)
5 mg1.4 mg
1376
(Skin Eaten, Grilled With Sauce)
5 mg1.4 mg
1377
(Skin Not Eaten, Grilled With Sauce)
5 mg1.4 mg
1378
(Skin Eaten, Drumstick & Thigh, Grilled With Sauce)
5 mg1.4 mg
1379
(Skin Not Eaten, Drumstick & Thigh, Grilled With Sauce)
5 mg1.4 mg
1380
(From Other Sources)
5 mg1.4 mg
1381
(With Barbecue Sauce, Skin Not Eaten)
5 mg1.4 mg
13825 mg1.4 mg
1383
(Made With Any Type Of Fat Free Dressing)
5 mg1.4 mg
1384
(Made With Light Creamy Dressing)
5 mg1.4 mg
1385
(Skin Not Eaten, Grilled With Sauce)
5 mg1.4 mg
1386
(With Other Sauces Or Seasoning, From Precooked)
5 mg1.4 mg
1387
(Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans)
5 mg1.4 mg
13885 mg1.4 mg
1389
(With Creme Filling, Reduced Fat)
5 mg1.4 mg
13905 mg1.4 mg
1391
(Made With Fat)
5 mg1.4 mg
1392
(Made Without Fat)
5 mg1.4 mg
1393
(Unspecified If Cooking Fat Added)
5 mg1.4 mg
13945 mg1.4 mg
1395
(Corn Or Cornmeal Base)
5 mg1.4 mg
13965 mg1.4 mg
1397
(Unspecified If Tomato-Base Or Cream Style)
5 mg1.4 mg
1398
(Gluten Free)
5 mg1.4 mg
13995 mg1.4 mg
1400
(Flavored, Fish-Shaped)
5 mg1.4 mg
1401
(Gluten-Free, Multi-Seeded & Multigrain)
5 mg1.4 mg
1402
(Prepared With Milk)
5 mg1.4 mg
1403
(With Lettuce, Cheese, & Ranch Sauce)
5 mg1.4 mg
1404
(Snack Crackers, Gluten-Free)
5 mg1.4 mg
14055 mg1.4 mg
1406
(Sour Cream Base, Reduced Calorie)
5 mg1.4 mg
1407
(Sour Cream Base)
5 mg1.4 mg
1408
(With Condiments, 2 Medium Patties, On Bun, From Fast Food / Restaurant)
5 mg1.4 mg
1409
(Frozen As Packaged, Salt Added In Processing)
5 mg1.4 mg
14105 mg1.4 mg
1411
(Made From Frozen)
5 mg1.4 mg
1412
(White Meat, Precooked, Not Reheated)
5 mg1.4 mg
1413
(With Barbecue Sauce, Potatoes, Vegetable, Boneless)
5 mg1.4 mg
1414
(Meat- & Cheese-Filled, Reduced Fat, Tomato-Based Sauce)
5 mg1.4 mg
14155 mg1.4 mg
1416
(No Dressing)
5 mg1.4 mg
14175 mg1.4 mg
1418
(With Lettuce, Cheese, & Ranch Sauce)
5 mg1.4 mg
1419
(With Condiments, Vegetables & Mayonnaise, Single, Large Patty)
5 mg1.4 mg
1420
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
5 mg1.4 mg
1421
(Whole Wheat)
5 mg1.4 mg
1422
(With Cheese, Ready-To-Heat)
5 mg1.4 mg
1423
(Fortified, Plain, Dry, Cereals)
5 mg1.4 mg
1424
(Original Recipe, Thigh, Skin & Breading Removed, Meat Only)
5 mg1.4 mg
1425
(Chinese Restaurant)
5 mg1.4 mg
1426
(Flavors Other Than Chocolate, No Sugar Added)
5 mg1.4 mg
1427
(No Sugar Added, Unspecified Flavor)
5 mg1.4 mg
14285 mg1.4 mg
14295 mg1.4 mg
14305 mg1.4 mg
14315 mg1.4 mg
14325 mg1.4 mg
14335 mg1.4 mg
14345 mg1.4 mg
1435
(Not Further Specified)
5 mg1.4 mg
1436
(Link/Patty, Fully Cooked)
5 mg1.4 mg
14375 mg1.4 mg
1438
(With Fish Ball, Shrimp, & Dark Green Leafy Vegetable)
5 mg1.4 mg
1439
(Light)
5 mg1.4 mg
1440
(Breaded & Fried)
5 mg1.4 mg
1441
(Link/Patty, Reduced Fat)
5 mg1.4 mg
14425 mg1.4 mg
14435 mg1.4 mg
1444
(Dry Roasted, With Salt Added, Nuts)
5 mg1.4 mg
1445
(Dry Roasted, Without Salt Added, Nuts)
5 mg1.4 mg
1446
(Lightly Salted)
5 mg1.4 mg
1447
(Not Further Specified)
5 mg1.4 mg
1448
(With Tomato-Based Sauce Mixture)
5 mg1.4 mg
14495 mg1.4 mg
1450
(Reduced Fat)
5 mg1.4 mg
14515 mg1.4 mg
14525 mg1.4 mg
14535 mg1.4 mg
14545 mg1.4 mg
1455
(Drumsticks & Thighs)
5 mg1.4 mg
1456
(With Added Solution, Drumsticks & Thighs)
5 mg1.4 mg
14575 mg1.4 mg
1458
(Retail Parts, Meat & Skin)
5 mg1.4 mg
1459
(With Added Solution, From Whole, Light & Dark)
5 mg1.4 mg
1460
(Retail Parts, Meat Only)
5 mg1.4 mg
1461
(Skin, Light & Dark)
5 mg1.4 mg
14625 mg1.4 mg
1463
(Drumsticks & Thighs)
5 mg1.4 mg
14645 mg1.4 mg
14655 mg1.4 mg
1466
(With Added Solution, Retail Parts, Meat Only)
5 mg1.4 mg
14675 mg1.4 mg
1468
(Chinese Restaurant)
5 mg1.4 mg
1469
(Lettuce Salad Made With A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs, And/Or Bacon)
5 mg1.4 mg
14705 mg1.4 mg
14715 mg1.4 mg
14725 mg1.4 mg
14735 mg1.4 mg
14745 mg1.4 mg
1475
(Not Further Specified)
5 mg1.4 mg
1476
(Light Or Dark Meat, Unspecified If Skin Eaten)
5 mg1.4 mg
14775 mg1.4 mg
14785 mg1.4 mg
14795 mg1.4 mg
1480
(Not Further Specified)
5 mg1.4 mg
14815 mg1.4 mg
1482
(Made From Frozen, Unspecified If Fried Or Baked)
5 mg1.4 mg
1483
(Not Further Specified)
5 mg1.4 mg
14845 mg1.4 mg
1485
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
5 mg1.4 mg
1486
(Made With Any Type Of Fat Free Dressing)
5 mg1.4 mg
1487
(Made With Light Creamy Dressing)
5 mg1.4 mg
1488
(Made With Light Italian Dressing)
5 mg1.4 mg
1489
(Meat- & Cheese-Filled, Lower In Fat, Tomato-Based Sauce)
5 mg1.4 mg
1490
(Link/Patty, Fully Cooked)
5 mg1.4 mg
1491
(Light, No Sugar Added)
5 mg1.4 mg
14925 mg1.4 mg
1493
(With Condiments, 1 Medium Patty, On Bun)
5 mg1.4 mg
1494
(With Condiments, 2 Medium Patties, On Bun)
5 mg1.4 mg
14955 mg1.4 mg
1496
(Tub, Salted)
5 mg1.4 mg
1497
(With Salt)
5 mg1.4 mg
1498
(Filled With Broiled Chicken Strips, Cheese, Lettuce, & Spread)
5 mg1.4 mg
1499
(With Chocolate Frosting, In-Store Bakery, Commercially Prepared)
5 mg1.4 mg
1500
(With Icing Or Filling)
5 mg1.4 mg
1501
(Made With Butter)
4 mg1.1 mg
1502
(Made With Cooking Spray)
4 mg1.1 mg
1503
(Made With Margarine)
4 mg1.1 mg
15044 mg1.1 mg
1505
(Made Without Fat)
4 mg1.1 mg
1506
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
4 mg1.1 mg
1507
(Coated, Made With Butter)
4 mg1.1 mg
1508
(Coated, Made With Cooking Spray)
4 mg1.1 mg
1509
(Coated, Made With Margarine)
4 mg1.1 mg
1510
(Coated, Made With Oil)
4 mg1.1 mg
1511
(Coated, Made Without Fat)
4 mg1.1 mg
1512
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
4 mg1.1 mg
1513
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
4 mg1.1 mg
15144 mg1.1 mg
15154 mg1.1 mg
1516
(With Egg, Cheese, & Sausage)
4 mg1.1 mg
1517
(Pesto With Basil, Refrigerated, Ready-To-Serve)
4 mg1.1 mg
15184 mg1.1 mg
1519
(With Egg & Breakfast Meat, From Fast Food)
4 mg1.1 mg
1520
(Unspecified Type)
4 mg1.1 mg
1521
(Prepared With Equal Volume Water, Low Sodium)
4 mg1.1 mg
15224 mg1.1 mg
1523
(Atlantic, Solids & Liquid)
4 mg1.1 mg
1524
(Breaded & Fried, Boneless Pieces, Plain)
4 mg1.1 mg
1525
(Skin Eaten, Grilled With Sauce)
4 mg1.1 mg
1526
(Skin Not Eaten, Grilled With Sauce)
4 mg1.1 mg
1527
(With Cheese, Lettuce, Tomato & Spread, Breaded, Fried)
4 mg1.1 mg
1528
(With Lettuce, Tomato & Spread, Breaded, Fried)
4 mg1.1 mg
1529
(From Fast Food / Restaurant)
4 mg1.1 mg
1530
(From Fast Food)
4 mg1.1 mg
1531
(From Restaurant)
4 mg1.1 mg
1532
(Not Further Specified)
4 mg1.1 mg
1533
(With Lettuce & Spread)
4 mg1.1 mg
15344 mg1.1 mg
1535
(On Wheat Bun, With Lettuce, Tomato & Spread)
4 mg1.1 mg
1536
(From Other Sources)
4 mg1.1 mg
15374 mg1.1 mg
1538
(Yogurt Based)
4 mg1.1 mg
1539
(In-Store Bakery, Commercially Prepared With Chocolate Frosting)
4 mg1.1 mg
1540
(Devil's Food Or Fudge, With Icing Or Filling)
4 mg1.1 mg
1541
(Basil Pesto, Ready-To-Serve)
4 mg1.1 mg
1542
(Unspecified Cooking Method)
4 mg1.1 mg
1543
(With Lettuce & Mayonnaise)
4 mg1.1 mg
1544
(Star Shaped, From Kid's Menu)
4 mg1.1 mg
15454 mg1.1 mg
1546
(Yogurt Based)
4 mg1.1 mg
1547
(Cream Cheese Base)
4 mg1.1 mg
1548
(Cooked With Pork)
4 mg1.1 mg
15494 mg1.1 mg
15504 mg1.1 mg
15514 mg1.1 mg
1552
(Made With Italian Dressing)
4 mg1.1 mg
15534 mg1.1 mg
1554
(Fried As Ingredient In Sandwiches)
4 mg1.1 mg
1555
(With Tartar Sauce)
4 mg1.1 mg
1556
(Potato, Fried In Vegetable Oil)
4 mg1.1 mg
1557
(With Potatoes, Vegetable, & Dessert, Frozen Meal, Large Meat Portion)
4 mg1.1 mg
1558
(Meat & Skin With Breading)
4 mg1.1 mg
1559
(Meat Only, Skin & Breading Removed)
4 mg1.1 mg
15604 mg1.1 mg
15614 mg1.1 mg
1562
(Coated)
4 mg1.1 mg
1563
(Coated, Made With Cooking Spray)
4 mg1.1 mg
1564
(Coated, Made Without Fat)
4 mg1.1 mg
1565
(Breaded, Potatoes, Vegetable, Boneless)
4 mg1.1 mg
1566
(Unspecified If Made From Fresh Or Dry Mix)
4 mg1.1 mg
1567
(Not Further Specified)
4 mg1.1 mg
1568
(With Marshmallows, Excluding Citrus Fruits)
4 mg1.1 mg
1569
(With Marshmallows, Including Citrus Fruits)
4 mg1.1 mg
1570
(With Salad Dressing Or Mayonnaise, Excluding Citrus Fruits)
4 mg1.1 mg
1571
(With Salad Dressing Or Mayonnaise, Including Citrus Fruits)
4 mg1.1 mg
1572
(With Icing Or Filling)
4 mg1.1 mg
1573
(With Creme Filling, Vanilla Sandwich)
4 mg1.1 mg
1574
(Made With Potato Extract, Rice Starch, & Rice Flour)
4 mg1.1 mg
1575
(Homemade, Cereals Ready-To-Eat)
4 mg1.1 mg
1576
(Homemade)
4 mg1.1 mg
1577
(From Restaurant)
4 mg1.1 mg
1578
(Family Style Restaurant)
4 mg1.1 mg
1579
(Potatoes, Round Pieces Or Patty)
4 mg1.1 mg
1580
(Potato, From Restaurant / Fast Food)
4 mg1.1 mg
15814 mg1.1 mg
1582
(Drumstick, Meat & Skin With Breading)
4 mg1.1 mg
1583
(Thigh, Meat & Skin With Breading)
4 mg1.1 mg
1584
(Wing, Meat & Skin With Breading)
4 mg1.1 mg
1585
(Original Recipe, Breast, Skin & Breading Removed, Meat Only)
4 mg1.1 mg
15864 mg1.1 mg
15874 mg1.1 mg
15884 mg1.1 mg
1589
(Frozen Entree, Low-Fat)
4 mg1.1 mg
1590
(Made With Any Type Of Fat Free Dressing)
4 mg1.1 mg
15914 mg1.1 mg
1592
(Cereals Ready-To-Eat)
4 mg1.1 mg
15934 mg1.1 mg
15944 mg1.1 mg
1595
(With Spread, Media Noche)
4 mg1.1 mg
1596
(With Meat, Cheese, & Sour Cream)
4 mg1.1 mg
15974 mg1.1 mg
15984 mg1.1 mg
1599
(White Sauce-Based)
4 mg1.1 mg
16004 mg1.1 mg
fig 4. Foods with erucic acid (22:1) 1201 to 1600

List of foods (1601 - 2000) With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Erucic Acid (22:1)per 100gper Oz
16014 mg1.1 mg
16024 mg1.1 mg
16034 mg1.1 mg
16044 mg1.1 mg
1605
(Reduced Sodium)
4 mg1.1 mg
1606
(With Lettuce, Tomato, & Spread)
4 mg1.1 mg
1607
(Refrigerated, Ready-To-Serve)
4 mg1.1 mg
1608
(Mild, Skin & Breading)
4 mg1.1 mg
1609
(Mild, Meat & Skin With Breading)
4 mg1.1 mg
1610
(With Onions, Dill Pickles & Barbecue Sauce, On White Roll)
4 mg1.1 mg
1611
(Lightly Salted)
4 mg1.1 mg
1612
(Restructured, Lightly Salted)
4 mg1.1 mg
1613
(From Fast Food)
4 mg1.1 mg
1614
(Fat Free)
4 mg1.1 mg
1615
(Cinnamon-Spice, Dry)
4 mg1.1 mg
1616
(Yogurt Based)
4 mg1.1 mg
1617
(Fat-Free, Salad Dressing)
4 mg1.1 mg
1618
(Mature Seeds)
4 mg1.1 mg
1619
(Retail Parts, Meat Only)
4 mg1.1 mg
1620
(Retail Parts, Meat & Skin)
4 mg1.1 mg
1621
(Mixed Species, Fish)
4 mg1.1 mg
1622
(Gluten-Free Bakery)
4 mg1.1 mg
1623
(With Tomato-Based Sauce Mixture)
4 mg1.1 mg
16244 mg1.1 mg
16254 mg1.1 mg
16264 mg1.1 mg
1627
(Cream Cheese Base)
4 mg1.1 mg
16284 mg1.1 mg
16294 mg1.1 mg
1630
(Regular Buttery Spread With Flax Oil)
4 mg1.1 mg
16314 mg1.1 mg
16324 mg1.1 mg
16334 mg1.1 mg
1634
(Link/Patty, Reduced Fat)
4 mg1.1 mg
1635
(Yogurt Based)
4 mg1.1 mg
16364 mg1.1 mg
16374 mg1.1 mg
16384 mg1.1 mg
1639
(Lightly Salted)
4 mg1.1 mg
1640
(From Fast Food / Restaurant)
4 mg1.1 mg
1641
(Made From Frozen)
4 mg1.1 mg
1642
(Sausage Topping, Thick Crust, Pizza Chain, Fast Food)
3 mg0.9 mg
1643
(Sausage Topping, Thin Crust, Pizza Chain, Fast Food)
3 mg0.9 mg
1644
(With Dressing)
3 mg0.9 mg
1645
(With Spread)
3 mg0.9 mg
1646
(Coated, Skin / Coating Not Eaten, Unspecified Part)
3 mg0.9 mg
1647
(Coated, Made With Butter)
3 mg0.9 mg
1648
(Coated, Made With Cooking Spray)
3 mg0.9 mg
1649
(Coated, Made With Margarine)
3 mg0.9 mg
1650
(Coated, Made With Oil)
3 mg0.9 mg
1651
(Coated, Made Without Fat)
3 mg0.9 mg
1652
(Made Without Fat)
3 mg0.9 mg
1653
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
3 mg0.9 mg
1654
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
3 mg0.9 mg
1655
(Batter-Dipped, Made From Frozen)
3 mg0.9 mg
16563 mg0.9 mg
16573 mg0.9 mg
1658
(With Salt, Drained)
3 mg0.9 mg
1659
(Without Salt, Drained)
3 mg0.9 mg
1660
(Asparagus Bean, Without Salt, Drained)
3 mg0.9 mg
1661
(With Salt, Drained)
3 mg0.9 mg
16623 mg0.9 mg
16633 mg0.9 mg
16643 mg0.9 mg
1665
(Cereal Crust With Fruit Filling, Lowfat)
3 mg0.9 mg
1666
(Corn Flake Crust With Fruit)
3 mg0.9 mg
1667
(Not Further Specified)
3 mg0.9 mg
1668
(85% Lean, 15% Fat, Patties)
3 mg0.9 mg
1669
(Dry Mix, Incomplete)
3 mg0.9 mg
1670
(With Sausage, Egg & Cheese)
3 mg0.9 mg
16713 mg0.9 mg
1672
(Ritz, Crackers)
3 mg0.9 mg
1673
(With Mayonnaise, American Cheese, On Wheat Bread)
3 mg0.9 mg
1674
(With Mayonnaise, American Cheese, On White Bread)
3 mg0.9 mg
1675
(With Mayonnaise, American Cheese, On Whole Wheat Bread)
3 mg0.9 mg
1676
(With Mayonnaise, Cheddar Cheese, On Wheat Bread)
3 mg0.9 mg
1677
(With Mayonnaise, Cheddar Cheese, On White Bread)
3 mg0.9 mg
1678
(With Mayonnaise, Cheddar Cheese, On Whole Wheat Bread)
3 mg0.9 mg
1679
(With Mayonnaise, On Wheat Bread, Reduced Fat American Cheese)
3 mg0.9 mg
1680
(With Mayonnaise, On Wheat Bread, Reduced Fat Cheddar Cheese)
3 mg0.9 mg
1681
(With Mayonnaise, On White Bread, Reduced Fat American Cheese)
3 mg0.9 mg
1682
(With Mayonnaise, On White Bread, Reduced Fat Cheddar Cheese)
3 mg0.9 mg
1683
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat American Cheese)
3 mg0.9 mg
1684
(With Mayonnaise, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
3 mg0.9 mg
1685
(From Fast Food, Unspecified If Fried Or Grilled)
3 mg0.9 mg
1686
(Not Further Specified)
3 mg0.9 mg
1687
(From School Lunch)
3 mg0.9 mg
1688
(Whole Grain Breaded, School Lunch)
3 mg0.9 mg
16893 mg0.9 mg
16903 mg0.9 mg
1691
(With Creme Filling, Regular)
3 mg0.9 mg
16923 mg0.9 mg
1693
(Unspecified Cooking Method)
3 mg0.9 mg
16943 mg0.9 mg
1695
(Unspecified Cooking Method)
3 mg0.9 mg
1696
(Crustaceans, Moist Heat)
3 mg0.9 mg
1697
(Unspecified Cooking Method)
3 mg0.9 mg
16983 mg0.9 mg
1699
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
3 mg0.9 mg
1700
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
3 mg0.9 mg
1701
(With Whole Wheat, Standard Snack-Type)
3 mg0.9 mg
1702
(With Egg, Cheese, & Sausage)
3 mg0.9 mg
1703
(With Sausage, Egg, & Cheese)
3 mg0.9 mg
17043 mg0.9 mg
1705
(Crunchy Thin Crust)
3 mg0.9 mg
1706
(Ultimate Deep Dish Crust)
3 mg0.9 mg
1707
(Nacho Cheese Flavor)
3 mg0.9 mg
1708
(Other Flavors)
3 mg0.9 mg
1709
(Indian, Plain)
3 mg0.9 mg
17103 mg0.9 mg
17113 mg0.9 mg
1712
(Queso Seco)
3 mg0.9 mg
17133 mg0.9 mg
1714
(Unspecified Fish)
3 mg0.9 mg
1715
(Not Tuna Or Lobster, Mixture)
3 mg0.9 mg
17163 mg0.9 mg
1717
(Family Style Restaurant)
3 mg0.9 mg
1718
(Restaurant)
3 mg0.9 mg
1719
(With Cheese, Fast Food / Restaurant)
3 mg0.9 mg
1720
(With Chili, Fast Food / Restaurant)
3 mg0.9 mg
17213 mg0.9 mg
1722
(Coated, Made With Butter)
3 mg0.9 mg
1723
(Coated, Made With Cooking Spray)
3 mg0.9 mg
1724
(Coated, Made With Margarine)
3 mg0.9 mg
1725
(Coated, Made With Oil)
3 mg0.9 mg
1726
(Coated, Made Without Fat)
3 mg0.9 mg
1727
(Coated, Skin / Coating Not Eaten, Unspecified Part)
3 mg0.9 mg
1728
(Meat Only, Skin & Breading Removed)
3 mg0.9 mg
1729
(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)
3 mg0.9 mg
1730
(Meat Only, Skin & Breading Removed)
3 mg0.9 mg
17313 mg0.9 mg
1732
(With Cheese, From Fast Food)
3 mg0.9 mg
1733
(Coated, Skin / Coating Not Eaten, From Fast Food)
3 mg0.9 mg
1734
(Coated, Skin / Coating Not Eaten, From Restaurant)
3 mg0.9 mg
1735
(Made With Shortening, No Coating, Skin Eaten)
3 mg0.9 mg
1736
(No Coating, Skin Eaten, Made With Butter)
3 mg0.9 mg
1737
(No Coating, Skin Eaten, Made With Cooking Spray)
3 mg0.9 mg
1738
(No Coating, Skin Eaten, Made With Oil)
3 mg0.9 mg
1739
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
3 mg0.9 mg
1740
(No Coating, Skin Eaten, Made Without Fat)
3 mg0.9 mg
1741
(Made With Fat, No Coating, Unspecified If Skin Eaten)
3 mg0.9 mg
1742
(Made With Shortening, No Coating, Skin Eaten)
3 mg0.9 mg
1743
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
3 mg0.9 mg
1744
(No Coating, Skin Eaten, Made With Butter)
3 mg0.9 mg
1745
(No Coating, Skin Eaten, Made With Cooking Spray)
3 mg0.9 mg
1746
(No Coating, Skin Eaten, Made With Oil)
3 mg0.9 mg
1747
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
3 mg0.9 mg
1748
(No Coating, Skin Eaten, Made Without Fat)
3 mg0.9 mg
1749
(Coated, Made With Butter)
3 mg0.9 mg
1750
(Coated, Made With Margarine)
3 mg0.9 mg
1751
(Coated, Made With Oil)
3 mg0.9 mg
1752
(Italian Style)
3 mg0.9 mg
1753
(Chocolate Wafer)
3 mg0.9 mg
17543 mg0.9 mg
17553 mg0.9 mg
17563 mg0.9 mg
1757
(With Cheese, From Restaurant)
3 mg0.9 mg
17583 mg0.9 mg
17593 mg0.9 mg
17603 mg0.9 mg
1761
(With Spread)
3 mg0.9 mg
1762
(American-Style Ethiopian Bread)
3 mg0.9 mg
1763
(With Cinnamon & Spice, Fortified, Dry, Cereals)
3 mg0.9 mg
17643 mg0.9 mg
1765
(Fat-Free, Salad Dressing)
3 mg0.9 mg
17663 mg0.9 mg
17673 mg0.9 mg
1768
(Breast, Meat & Skin With Breading)
3 mg0.9 mg
1769
(Drumstick, Skin & Breading Removed, Meat Only)
3 mg0.9 mg
1770
(Wing, Meat Only, Skin & Breading Removed)
3 mg0.9 mg
1771
(Original Recipe, Breast, Meat & Skin With Breading)
3 mg0.9 mg
1772
(Original Recipe, Drumstick, Meat & Skin With Breading)
3 mg0.9 mg
1773
(Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)
3 mg0.9 mg
17743 mg0.9 mg
17753 mg0.9 mg
1776
(Chinese Restaurant)
3 mg0.9 mg
1777
(Cookie)
3 mg0.9 mg
1778
(With Lemon Juice & Rind, Cookies)
3 mg0.9 mg
1779
(Without Lemon Juice & Rind, Cookies)
3 mg0.9 mg
1780
(Chocolate, No Sugar Added)
3 mg0.9 mg
1781
(Vanilla, Prepackaged)
3 mg0.9 mg
17823 mg0.9 mg
17833 mg0.9 mg
1784
(Vegetable Oil, Tub, 67-70% Fat)
3 mg0.9 mg
17853 mg0.9 mg
17863 mg0.9 mg
17873 mg0.9 mg
17883 mg0.9 mg
1789
(Yogurt Based)
3 mg0.9 mg
17903 mg0.9 mg
17913 mg0.9 mg
17923 mg0.9 mg
1793
(Made From Blue Cornmeal, Hopi)
3 mg0.9 mg
17943 mg0.9 mg
1795
(Salted)
3 mg0.9 mg
1796
(Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)
3 mg0.9 mg
1797
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thick Crust)
3 mg0.9 mg
1798
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Thin Crust)
3 mg0.9 mg
1799
(With Meat Other Than Pepperoni, From School Lunch, Thick Crust)
3 mg0.9 mg
18003 mg0.9 mg
1801
(Mild, Meat & Skin With Breading)
3 mg0.9 mg
1802
(Mild, Meat & Skin With Breading)
3 mg0.9 mg
1803
(Mild, Meat & Skin With Breading)
3 mg0.9 mg
18043 mg0.9 mg
1805
(With Almonds, Cereals Ready-To-Eat)
3 mg0.9 mg
18063 mg0.9 mg
1807
(With Vanilla Clusters)
3 mg0.9 mg
18083 mg0.9 mg
18093 mg0.9 mg
1810
(Cereals Ready-To-Eat)
3 mg0.9 mg
1811
(Barbecue Flavored)
3 mg0.9 mg
1812
(Cheese Flavored)
3 mg0.9 mg
1813
(Other Flavored)
3 mg0.9 mg
1814
(Ruffled, Sour Cream & Onion Flavored)
3 mg0.9 mg
1815
(Sour Cream & Onion Flavored)
3 mg0.9 mg
1816
(With Cheese, From Fast Food)
3 mg0.9 mg
1817
(Fast Food / Restaurant)
3 mg0.9 mg
1818
(Pan De Torta Salvadoran)
3 mg0.9 mg
18193 mg0.9 mg
1820
(Queso Del Pais, Blanco)
3 mg0.9 mg
18213 mg0.9 mg
18223 mg0.9 mg
18233 mg0.9 mg
1824
(New York State, Fish)
3 mg0.9 mg
18253 mg0.9 mg
18263 mg0.9 mg
1827
(With Added Solution, From Whole Bird, Meat & Skin)
3 mg0.9 mg
1828
(Retail Parts, Meat Only)
3 mg0.9 mg
1829
(Arroz Con Calamares, Puerto Rican Style)
3 mg0.9 mg
1830
(Cheese, Whole Milk)
3 mg0.9 mg
1831
(With Added Solution, Dark Meat, Meat & Skin)
3 mg0.9 mg
1832
(Barbecue Flavored)
3 mg0.9 mg
1833
(Cheese Flavored)
3 mg0.9 mg
1834
(Other Flavored)
3 mg0.9 mg
1835
(With Pretzels, Mostly Corn Or Cornmeal Based)
3 mg0.9 mg
18363 mg0.9 mg
1837
(With Rice)
3 mg0.9 mg
18383 mg0.9 mg
1839
(Yogurt Based)
3 mg0.9 mg
18403 mg0.9 mg
18413 mg0.9 mg
1842
(Tuna On White Bread With Lettuce & Tomato)
3 mg0.9 mg
1843
(With Lettuce & Tomato)
3 mg0.9 mg
18443 mg0.9 mg
1845
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
3 mg0.9 mg
1846
(Without Salt, Seeds)
3 mg0.9 mg
18473 mg0.9 mg
18483 mg0.9 mg
1849
(Crackers, Rye, Pumpernickel, White Flour)
3 mg0.9 mg
18503 mg0.9 mg
18513 mg0.9 mg
18523 mg0.9 mg
1853
(Flavored)
3 mg0.9 mg
1854
(Low Fat, Nacho Cheese, Made With Olestra)
3 mg0.9 mg
1855
(Made With Olean, Fat Free, Corn Or Cornmeal Base)
3 mg0.9 mg
1856
(Nacho Cheese)
3 mg0.9 mg
1857
(With Cheese, Lettuce & Tomato)
3 mg0.9 mg
1858
(With Lettuce & Tomato)
3 mg0.9 mg
1859
(With Lettuce, Tomato & Spread)
3 mg0.9 mg
18603 mg0.9 mg
18613 mg0.9 mg
18623 mg0.9 mg
18633 mg0.9 mg
18643 mg0.9 mg
18653 mg0.9 mg
1866
(Queso Blanco)
3 mg0.9 mg
18673 mg0.9 mg
1868
(With Chili Con Carne)
3 mg0.9 mg
1869
(Filled With Breaded & Fried Chicken Strips, Cheese, Lettuce, & Spread)
3 mg0.9 mg
1870
(Plain, Salted)
3 mg0.9 mg
18713 mg0.9 mg
1872
(Cheese Topping, Regular Crust, Pizza Chain, Fast Food)
2 mg0.6 mg
1873
(Cheese Topping, Thick Crust, Pizza Chain, Fast Food)
2 mg0.6 mg
1874
(Cheese Topping, Thin Crust, Pizza Chain, Fast Food)
2 mg0.6 mg
1875
(Sausage Topping, Regular Crust, Pizza Chain, Fast Food)
2 mg0.6 mg
18762 mg0.6 mg
1877
(Pasteurized Process, Vitamin D Fortified)
2 mg0.6 mg
1878
(Cooked, Gluten-Free, Corn Flour & Quinoa Flour)
2 mg0.6 mg
18792 mg0.6 mg
18802 mg0.6 mg
18812 mg0.6 mg
18822 mg0.6 mg
18832 mg0.6 mg
1884
(Made With Bean Paste & Salted Egg Yolk Filling)
2 mg0.6 mg
1885
(Coated, Skin / Coating Eaten)
2 mg0.6 mg
18862 mg0.6 mg
1887
(Cheese Topping, Cheese Stuffed Crust)
2 mg0.6 mg
18882 mg0.6 mg
1889
(Skin Eaten, Drumstick & Thigh)
2 mg0.6 mg
1890
(Skin Eaten, From Fast Food / Restaurant)
2 mg0.6 mg
1891
(From Fast Food / Restaurant)
2 mg0.6 mg
1892
(Coated, Made With Fat)
2 mg0.6 mg
1893
(Coated, Made Without Fat)
2 mg0.6 mg
18942 mg0.6 mg
1895
(Coated, Made With Fat)
2 mg0.6 mg
1896
(Coated, Made Without Fat)
2 mg0.6 mg
18972 mg0.6 mg
1898
(Made Without Fat)
2 mg0.6 mg
1899
(Coated, Drumstick & Thigh, Made With Fat, Skin/Coating Eaten, Prepared With Skin)
2 mg0.6 mg
1900
(Coated, Drumstick & Thigh, Made With Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
2 mg0.6 mg
1901
(Coated, Drumstick & Thigh, Made Without Fat, Skin/Coating Eaten, Prepared With Skin)
2 mg0.6 mg
1902
(Coated, Drumstick & Thigh, Made Without Fat, Unspecified If Skin/Coating Eaten, Prepared With Skin)
2 mg0.6 mg
1903
(Coated, Made With Butter, Prepared With Skin, Skin/Coating Eaten)
2 mg0.6 mg
1904
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
2 mg0.6 mg
1905
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
2 mg0.6 mg
1906
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
2 mg0.6 mg
1907
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
2 mg0.6 mg
1908
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
2 mg0.6 mg
1909
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
2 mg0.6 mg
1910
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
2 mg0.6 mg
1911
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
2 mg0.6 mg
1912
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
2 mg0.6 mg
1913
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
2 mg0.6 mg
1914
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
2 mg0.6 mg
1915
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
2 mg0.6 mg
1916
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
2 mg0.6 mg
1917
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
2 mg0.6 mg
1918
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
2 mg0.6 mg
1919
(Batter-Dipped, Unspecified Form)
2 mg0.6 mg
19202 mg0.6 mg
19212 mg0.6 mg
19222 mg0.6 mg
1923
(Yellow And/Or Green String Beans)
2 mg0.6 mg
1924
(Chinese Restaurant)
2 mg0.6 mg
1925
(Not Further Specified)
2 mg0.6 mg
1926
(With Salt, Thin Seeded, Mature Seeds)
2 mg0.6 mg
1927
(Without Salt, Thin Seeded, Mature Seeds)
2 mg0.6 mg
1928
(New Zealand Imported, Variety Meats & By-Products)
2 mg0.6 mg
1929
(With Salt, Mature Seeds)
2 mg0.6 mg
1930
(Without Salt, Mature Seeds)
2 mg0.6 mg
1931
(Dark Meat, Meat & Skin, Chicken)
2 mg0.6 mg
19322 mg0.6 mg
1933
(Not Further Specified)
2 mg0.6 mg
1934
(Soft, From Fast Food / Restaurant)
2 mg0.6 mg
1935
(Soft, Not Further Specified)
2 mg0.6 mg
1936
(Stuffed With Melted Cheese, Soft)
2 mg0.6 mg
1937
(Topped With Melted Cheese, Soft)
2 mg0.6 mg
1938
(With Parmesan Cheese, Soft, From Fast Food / Restaurant)
2 mg0.6 mg
1939
(93% Lean, 7% Fat, Patties)
2 mg0.6 mg
19402 mg0.6 mg
19412 mg0.6 mg
19422 mg0.6 mg
19432 mg0.6 mg
1944
(Made With Italian Dressing)
2 mg0.6 mg
19452 mg0.6 mg
1946
(Regular, Salad Dressing)
2 mg0.6 mg
1947
(Not Further Specified)
2 mg0.6 mg
1948
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
2 mg0.6 mg
1949
(Cheese, Reduced Fat)
2 mg0.6 mg
19502 mg0.6 mg
1951
(American & Swiss Blends)
2 mg0.6 mg
1952
(Meatless)
2 mg0.6 mg
19532 mg0.6 mg
19542 mg0.6 mg
19552 mg0.6 mg
1956
(Skin Eaten, Drumstick & Thigh, Grilled Without Sauce)
2 mg0.6 mg
19572 mg0.6 mg
1958
(Italian Restaurant)
2 mg0.6 mg
19592 mg0.6 mg
19602 mg0.6 mg
1961
(Skin Eaten, Grilled Without Sauce)
2 mg0.6 mg
1962
(Grilled Without Sauce)
2 mg0.6 mg
1963
(Unspecified If Skin Eaten, Unspecified Cooking Method)
2 mg0.6 mg
1964
(Made With Rice Flour)
2 mg0.6 mg
1965
(Low Sugar Or Low Calorie, Candies)
2 mg0.6 mg
19662 mg0.6 mg
1967
(With Lettuce & Spread, On Multigrain Roll)
2 mg0.6 mg
1968
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
2 mg0.6 mg
19692 mg0.6 mg
1970
(Made Without Fat)
2 mg0.6 mg
1971
(Unspecified If Cooking Fat Added)
2 mg0.6 mg
1972
(Mollusks, Mixed Species, Moist Heat)
2 mg0.6 mg
1973
(Made With Animal Fat Or Meat Drippings)
2 mg0.6 mg
1974
(Made With Margarine)
2 mg0.6 mg
1975
(Made With Oil)
2 mg0.6 mg
1976
(Made With Unspecified Fat)
2 mg0.6 mg
1977
(Made Without Fat)
2 mg0.6 mg
1978
(Unspecified If Cooking Fat Added)
2 mg0.6 mg
1979
(Cheese Topping, Thin Crust)
2 mg0.6 mg
1980
(Meat & Vegetable Topping, Regular Crust)
2 mg0.6 mg
19812 mg0.6 mg
1982
(Unspecified Cooking Method)
2 mg0.6 mg
1983
(New Zealand Imported, Soaked & Fried)
2 mg0.6 mg
1984
(Flavored, Fritos)
2 mg0.6 mg
1985
(Flavored)
2 mg0.6 mg
1986
(Plain, Fritos)
2 mg0.6 mg
1987
(Plain)
2 mg0.6 mg
1988
(Corn Or Cornmeal Base)
2 mg0.6 mg
1989
(Latino Restaurant)
2 mg0.6 mg
1990
(Plain, Extruded)
2 mg0.6 mg
19912 mg0.6 mg
1992
(100% Whole Wheat, Reduced Fat)
2 mg0.6 mg
19932 mg0.6 mg
19942 mg0.6 mg
1995
(Whole-Wheat, Reduced Fat)
2 mg0.6 mg
19962 mg0.6 mg
19972 mg0.6 mg
1998
(Gamesa Sabrosas)
2 mg0.6 mg
1999
(With Sausage & Egg)
2 mg0.6 mg
20002 mg0.6 mg
fig 5. Foods with erucic acid (22:1) 1601 to 2000

List of foods (2001 - 2400) With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Erucic Acid (22:1)per 100gper Oz
20012 mg0.6 mg
20022 mg0.6 mg
2003
(Cheese With Chili Pepper, Chili Con Queso)
2 mg0.6 mg
2004
(Salsa Con Queso, Cheese & Salsa- Medium)
2 mg0.6 mg
2005
(Classic Hand-Tossed Crust)
2 mg0.6 mg
2006
(Ultimate Deep Dish Crust)
2 mg0.6 mg
2007
(Classic Hand-Tossed Crust)
2 mg0.6 mg
2008
(Cool Ranch Flavor)
2 mg0.6 mg
2009
(With Filling, Indian)
2 mg0.6 mg
2010
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties|1/3 Lb Meat Each)
2 mg0.6 mg
2011
(With Meat & Vegetables)
2 mg0.6 mg
20122 mg0.6 mg
2013
(Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins)
2 mg0.6 mg
20142 mg0.6 mg
20152 mg0.6 mg
2016
(Made With Water & Sugar, Custard-Like, Puerto Rican Style, Tocino Del Cielo; Heaven's Delight)
2 mg0.6 mg
2017
(Made With Any Type Of Fat Free Dressing)
2 mg0.6 mg
2018
(Made With Light Creamy Dressing)
2 mg0.6 mg
2019
(Made With Light Italian Dressing)
2 mg0.6 mg
20202 mg0.6 mg
20212 mg0.6 mg
2022
(Not Further Specified)
2 mg0.6 mg
2023
(With Cheese & Spread, On Bun)
2 mg0.6 mg
2024
(With Spread, On Bun)
2 mg0.6 mg
20252 mg0.6 mg
2026
(From Restaurant, Home, Or Other Place)
2 mg0.6 mg
20272 mg0.6 mg
2028
(Crackers)
2 mg0.6 mg
2029
(With Chili & Cheese, Fast Food / Restaurant)
2 mg0.6 mg
2030
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
2 mg0.6 mg
2031
(Chicharrones De Pollo, Puerto Rican Style)
2 mg0.6 mg
2032
(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)
2 mg0.6 mg
2033
(No Coating, Skin Eaten, Made Without Fat)
2 mg0.6 mg
20342 mg0.6 mg
20352 mg0.6 mg
2036
(With Cheese, On Wheat Bun)
2 mg0.6 mg
2037
(With Cheese, On White Bun)
2 mg0.6 mg
2038
(Drumstick & Thigh, Made With Fat, No Coating, Skin Eaten)
2 mg0.6 mg
2039
(Drumstick & Thigh, Made Without Fat, No Coating, Skin Eaten)
2 mg0.6 mg
2040
(Coated, Skin / Coating Eaten, From Raw)
2 mg0.6 mg
2041
(Coated, From Raw)
2 mg0.6 mg
2042
(On Wheat Bun)
2 mg0.6 mg
2043
(On White Bun)
2 mg0.6 mg
2044
(With Cheese, On Wheat Bun)
2 mg0.6 mg
2045
(With Cheese, On White Bun)
2 mg0.6 mg
20462 mg0.6 mg
20472 mg0.6 mg
2048
(Cookie Type)
2 mg0.6 mg
2049
(Crab Meat & Cream Cheese Filled)
2 mg0.6 mg
20502 mg0.6 mg
20512 mg0.6 mg
20522 mg0.6 mg
20532 mg0.6 mg
2054
(Low Fat Milk)
2 mg0.6 mg
2055
(Nonfat Milk)
2 mg0.6 mg
2056
(Unspecified Type Of Milk)
2 mg0.6 mg
2057
(Whole Milk)
2 mg0.6 mg
20582 mg0.6 mg
2059
(From Fast Food / Restaurant)
2 mg0.6 mg
2060
(Made From Frozen)
2 mg0.6 mg
2061
(Not Further Specified)
2 mg0.6 mg
2062
(With Melted Cheese, From Fast Food / Restaurant)
2 mg0.6 mg
2063
(With Melted Cheese, Made From Frozen)
2 mg0.6 mg
2064
(With Parmesan Cheese, From Fast Food / Restaurant)
2 mg0.6 mg
2065
(With Parmesan Cheese, Made From Frozen)
2 mg0.6 mg
2066
(Made From Frozen)
2 mg0.6 mg
20672 mg0.6 mg
2068
(Crackers, Snack)
2 mg0.6 mg
20692 mg0.6 mg
2070
(Mofongo, Puerto Rican Style)
2 mg0.6 mg
20712 mg0.6 mg
20722 mg0.6 mg
20732 mg0.6 mg
20742 mg0.6 mg
20752 mg0.6 mg
2076
(Honey Roasted Cereal)
2 mg0.6 mg
2077
(Just Bunches)
2 mg0.6 mg
2078
(With Pecan Bunches)
2 mg0.6 mg
20792 mg0.6 mg
2080
(Blackeye Peas & Rice)
2 mg0.6 mg
20812 mg0.6 mg
20822 mg0.6 mg
20832 mg0.6 mg
20842 mg0.6 mg
20852 mg0.6 mg
2086
(Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)
2 mg0.6 mg
2087
(Flavors Other Than Chocolate, Made With Light Ice Cream)
2 mg0.6 mg
2088
(Fortified, Maple & Brown Sugar, Dry, Cereals)
2 mg0.6 mg
2089
(Breast, Skin & Breading Removed, Meat Only)
2 mg0.6 mg
2090
(Thigh, Skin & Breading Removed, Meat Only)
2 mg0.6 mg
2091
(Fluid, Coffee Cream Or Table Cream)
2 mg0.6 mg
20922 mg0.6 mg
2093
(Flavors Other Than Chocolate)
2 mg0.6 mg
2094
(Unspecified Flavor)
2 mg0.6 mg
2095
(Chocolate, Prepackaged)
2 mg0.6 mg
2096
(Flavors Other Than Chocolate, No Sugar Added)
2 mg0.6 mg
2097
(Not Further Specified)
2 mg0.6 mg
2098
(Monk's Food, Mushrooms, Lily Roots, Bean Curd, Water Chestnuts)
2 mg0.6 mg
20992 mg0.6 mg
21002 mg0.6 mg
21012 mg0.6 mg
2102
(With Icing Or Filling)
2 mg0.6 mg
21032 mg0.6 mg
2104
(Topped With Crab)
2 mg0.6 mg
2105
(Not Further Specified)
2 mg0.6 mg
2106
(Meatless)
2 mg0.6 mg
2107
(Not Further Specified)
2 mg0.6 mg
21082 mg0.6 mg
21092 mg0.6 mg
21102 mg0.6 mg
2111
(Not Further Specified)
2 mg0.6 mg
21122 mg0.6 mg
21132 mg0.6 mg
2114
(Meat / Poultry-Filled)
2 mg0.6 mg
2115
(With Artificial Sweetener)
2 mg0.6 mg
21162 mg0.6 mg
21172 mg0.6 mg
2118
(Cheese, From Restaurant Or Fast Food, Regular Crust)
2 mg0.6 mg
2119
(Cheese, From Restaurant Or Fast Food, Thick Crust)
2 mg0.6 mg
2120
(Cheese, From Restaurant Or Fast Food, Thin Crust)
2 mg0.6 mg
2121
(Cheese, From Restaurant Or Fast Food, Unspecified Type Of Crust)
2 mg0.6 mg
2122
(Cheese, Thin Crust, Prepared From Frozen)
2 mg0.6 mg
2123
(Cheese, With Fruit, Regular Crust)
2 mg0.6 mg
2124
(Cheese, With Fruit, Thick Crust)
2 mg0.6 mg
2125
(Cheese, With Fruit, Thin Crust)
2 mg0.6 mg
2126
(Cheese, With Fruit, Unspecified Type Of Crust)
2 mg0.6 mg
2127
(Cheese, With Vegetables, Regular Crust)
2 mg0.6 mg
2128
(Cheese, With Vegetables, Thick Crust)
2 mg0.6 mg
2129
(Cheese, With Vegetables, Thin Crust)
2 mg0.6 mg
2130
(Cheese, With Vegetables, Unspecified Type Of Crust)
2 mg0.6 mg
2131
(Extra Cheese, Regular Crust)
2 mg0.6 mg
2132
(Extra Cheese, Thick Crust)
2 mg0.6 mg
2133
(Extra Cheese, Thin Crust)
2 mg0.6 mg
2134
(Extra Cheese, Unspecified Type Of Crust)
2 mg0.6 mg
2135
(With Beans & Vegetables, Thick Crust)
2 mg0.6 mg
2136
(With Cheese & Extra Vegetables, Regular Crust)
2 mg0.6 mg
2137
(With Cheese & Extra Vegetables, Thick Crust)
2 mg0.6 mg
2138
(With Cheese & Extra Vegetables, Unspecified Type Of Crust)
2 mg0.6 mg
2139
(With Extra Meat & Extra Vegetables, Regular Crust)
2 mg0.6 mg
2140
(With Extra Meat & Extra Vegetables, Thick Crust)
2 mg0.6 mg
2141
(With Extra Meat & Extra Vegetables, Thin Crust)
2 mg0.6 mg
2142
(With Meat & Fruit, Regular Crust)
2 mg0.6 mg
2143
(With Meat & Fruit, Thick Crust)
2 mg0.6 mg
2144
(With Meat & Fruit, Unspecified Type Of Crust)
2 mg0.6 mg
2145
(With Meat & Vegetables, Medium Crust, Made From Frozen)
2 mg0.6 mg
2146
(With Meat & Vegetables, Thick Crust)
2 mg0.6 mg
2147
(With Meat & Vegetables, Thin Crust, Prepared From Frozen)
2 mg0.6 mg
2148
(With Meat & Vegetables, Thin Crust)
2 mg0.6 mg
2149
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Regular Crust)
2 mg0.6 mg
2150
(With Meat Other Than Pepperoni, From Restaurant Or Fast Food, Unspecified Type Of Crust)
2 mg0.6 mg
2151
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)
2 mg0.6 mg
2152
(With Meat Other Than Pepperoni, Stuffed Crust)
2 mg0.6 mg
2153
(With Meat Other Than Pepperoni, Thin Crust, Made From Frozen)
2 mg0.6 mg
2154
(Hand-Tossed Crust)
2 mg0.6 mg
21552 mg0.6 mg
2156
(Thin 'n Crispy Crust)
2 mg0.6 mg
2157
(Hand-Tossed Crust)
2 mg0.6 mg
2158
(Thin 'n Crispy Crust)
2 mg0.6 mg
21592 mg0.6 mg
2160
(Regular Crust)
2 mg0.6 mg
21612 mg0.6 mg
21622 mg0.6 mg
2163
(Unspecified Type Of Crust)
2 mg0.6 mg
2164
(Thin Crust, Made From Frozen)
2 mg0.6 mg
2165
(Dry Mix, Complete, Includes Buttermilk)
2 mg0.6 mg
2166
(Mild, Meat Only, Skin & Breading Removed)
2 mg0.6 mg
2167
(Mild, Meat Only, Skin & Breading Removed)
2 mg0.6 mg
2168
(Mild, Meat Only, Skin & Breading Removed)
2 mg0.6 mg
2169
(Mild, Meat Only, Skin & Breading Removed)
2 mg0.6 mg
21702 mg0.6 mg
21712 mg0.6 mg
2172
(Cereals Ready-To-Eat)
2 mg0.6 mg
21732 mg0.6 mg
2174
(Honey Roasted, Cereals Ready-To-Eat)
2 mg0.6 mg
2175
(Pecan Bunches, Cereals Ready-To-Eat)
2 mg0.6 mg
2176
(Cereals Ready-To-Eat)
2 mg0.6 mg
2177
(Made With Italian Dressing)
2 mg0.6 mg
21782 mg0.6 mg
2179
(Breaded, Par Fried, Heated In Oven)
2 mg0.6 mg
2180
(Box Mix With Cheese Sauce)
2 mg0.6 mg
21812 mg0.6 mg
2182
(Meat-Filled)
2 mg0.6 mg
2183
(Bean Pupusas, Latino Restaurant)
2 mg0.6 mg
2184
(Pork Pupusas, Latino Restaurant)
2 mg0.6 mg
2185
(Maple & Brown Sugar, Dry)
2 mg0.6 mg
2186
(Raisin & Spice, Dry)
2 mg0.6 mg
21872 mg0.6 mg
2188
(From Fast Food)
2 mg0.6 mg
2189
(With Meat, Poultry Or Fish)
2 mg0.6 mg
21902 mg0.6 mg
2191
(Meat & Skin, Chicken)
2 mg0.6 mg
2192
(Meat & Skin, Chicken)
2 mg0.6 mg
2193
(With Added Solution, Dark Meat, Meat & Skin)
2 mg0.6 mg
2194
(Crustaceans, Mixed Species, Farmed)
2 mg0.6 mg
2195
(Mature Seeds)
2 mg0.6 mg
2196
(85% Lean, 15% Fat)
2 mg0.6 mg
21972 mg0.6 mg
2198
(With Skin, Fish, Alaska Native)
2 mg0.6 mg
2199
(New Zealand Imported)
2 mg0.6 mg
22002 mg0.6 mg
2201
(All Classes)
2 mg0.6 mg
22022 mg0.6 mg
2203
(Immature Seeds)
2 mg0.6 mg
22042 mg0.6 mg
2205
(With Cheese, Lettuce, Tomato & Spread)
2 mg0.6 mg
2206
(With Lettuce, Tomato & Spread)
2 mg0.6 mg
2207
(Meat & Skin, Chicken)
2 mg0.6 mg
2208
(Meat & Skin, Chicken)
2 mg0.6 mg
2209
(With Added Solution, Dark Meat, Meat & Skin)
2 mg0.6 mg
2210
(With Added Solution, Dark Meat, Meat Only)
2 mg0.6 mg
2211
(With Added Solution, Dark Meat, Meat Only)
2 mg0.6 mg
22122 mg0.6 mg
2213
(Drumstick & Thigh, Skin Eaten)
2 mg0.6 mg
22142 mg0.6 mg
22152 mg0.6 mg
2216
(Unspecified If Skin Eaten)
2 mg0.6 mg
2217
(With Meat And/Or Shrimp, Vegetables & Rice Paper, Not Fried)
2 mg0.6 mg
2218
(Made With Biscuit Mix & Cheese)
2 mg0.6 mg
2219
(Skin Eaten, Drumstick & Thigh)
2 mg0.6 mg
22202 mg0.6 mg
22212 mg0.6 mg
22222 mg0.6 mg
2223
(Chinese Restaurant)
2 mg0.6 mg
22242 mg0.6 mg
2225
(Shrimp, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
2 mg0.6 mg
2226
(Shrimp, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
2 mg0.6 mg
22272 mg0.6 mg
2228
(Milk Chocolate Peanut, Formulated Bar)
2 mg0.6 mg
22292 mg0.6 mg
22302 mg0.6 mg
22312 mg0.6 mg
2232
(Prepared With Garlic & Parmesan Cheese)
2 mg0.6 mg
2233
(Prepared With Garlic & Parmesan Cheese)
2 mg0.6 mg
2234
(With Meat & Sour Cream, From Fast Food)
2 mg0.6 mg
2235
(From Fast Food)
2 mg0.6 mg
22362 mg0.6 mg
2237
(Family Style Restaurant)
2 mg0.6 mg
22382 mg0.6 mg
22392 mg0.6 mg
2240
(Drumstick & Thigh, Skin Eaten)
2 mg0.6 mg
22412 mg0.6 mg
2242
(Bacon, Lettuce, & Tomato On White Bread)
2 mg0.6 mg
22432 mg0.6 mg
22442 mg0.6 mg
2245
(With Bacon, Lettuce & Tomato)
2 mg0.6 mg
22462 mg0.6 mg
22472 mg0.6 mg
22482 mg0.6 mg
22492 mg0.6 mg
2250
(With Beef, Cheese & Lettuce, Hard Shell)
2 mg0.6 mg
2251
(With Beef, Cheese & Lettuce, Soft)
2 mg0.6 mg
2252
(With Beef, Cheese & Lettuce)
2 mg0.6 mg
2253
(With Beef, Cheese & Lettuce)
2 mg0.6 mg
2254
(With Meat & Beans, From Fast Food)
2 mg0.6 mg
22552 mg0.6 mg
22562 mg0.6 mg
2257
(Plain, Meatless, No Sauce, Mexican Style)
2 mg0.6 mg
22582 mg0.6 mg
22592 mg0.6 mg
2260
(Corn Or Cornmeal Base)
2 mg0.6 mg
22612 mg0.6 mg
2262
(With Oat Bran, Corn Or Cornmeal Base)
2 mg0.6 mg
22632 mg0.6 mg
2264
(With Cheese, Lettuce, Tomato & Spread)
2 mg0.6 mg
22652 mg0.6 mg
2266
(With Gravy, Banquet, Family Size)
2 mg0.6 mg
22672 mg0.6 mg
22682 mg0.6 mg
22692 mg0.6 mg
2270
(Frozen, Ready-To-Heat, Gluten-Free)
2 mg0.6 mg
22712 mg0.6 mg
2272
(Flavored, Wheat Thins)
2 mg0.6 mg
2273
(Plain, Wheat Thins)
2 mg0.6 mg
22742 mg0.6 mg
2275
(Degermed, Enriched)
2 mg0.6 mg
2276
(Degermed, Unenriched)
2 mg0.6 mg
2277
(Cheese, With Meat, Thin Crust)
2 mg0.6 mg
2278
(With Cheese & Bacon)
2 mg0.6 mg
2279
(With Chili & Cheese)
2 mg0.6 mg
2280
(Dry, Includes USDA Food Distr. Program)
2 mg0.6 mg
22812 mg0.6 mg
2282
(Flavored, Triscuit)
2 mg0.6 mg
2283
(Plain, Triscuit)
2 mg0.6 mg
22842 mg0.6 mg
2285
(Degermed, Enriched)
2 mg0.6 mg
2286
(Degermed, Unenriched)
2 mg0.6 mg
22872 mg0.6 mg
2288
(Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)
1 mg0.3 mg
2289
(Meat & Vegetable Topping, Regular Crust, Pizza Chain, Fast Food)
1 mg0.3 mg
22901 mg0.3 mg
2291
(With Added Vegetables)
1 mg0.3 mg
2292
(With Meat & Added Vegetables)
1 mg0.3 mg
2293
(With Meat)
1 mg0.3 mg
2294
(With Poultry & Added Vegetables)
1 mg0.3 mg
2295
(With Poultry)
1 mg0.3 mg
2296
(With Seafood & Added Vegetables)
1 mg0.3 mg
2297
(With Seafood)
1 mg0.3 mg
22981 mg0.3 mg
2299
(Without Added Vitamin D, Pasteurized Process)
1 mg0.3 mg
23001 mg0.3 mg
2301
(Hand Battered)
1 mg0.3 mg
23021 mg0.3 mg
23031 mg0.3 mg
2304
(Plain, 1 Medium Patty, On Bun, From Fast Food / Restaurant)
1 mg0.3 mg
2305
(Plain, 1 Medium Patty, On White Bun)
1 mg0.3 mg
2306
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
1 mg0.3 mg
2307
(With Tomato And/Or Catsup, 1/4 Lb Meat, On Bun)
1 mg0.3 mg
23081 mg0.3 mg
2309
(Coated, Skin / Coating Eaten)
1 mg0.3 mg
2310
(Coated, Skin / Coating Not Eaten)
1 mg0.3 mg
2311
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
1 mg0.3 mg
2312
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
1 mg0.3 mg
2313
(Coated, Skin / Coating Not Eaten)
1 mg0.3 mg
23141 mg0.3 mg
2315
(Cheese Topping, Rising Crust)
1 mg0.3 mg
2316
(Cheese Topping, Thin Crispy Crust)
1 mg0.3 mg
23171 mg0.3 mg
2318
(Skin Not Eaten, From Pre-Cooked)
1 mg0.3 mg
2319
(Skin Eaten, From Fast Food / Restaurant)
1 mg0.3 mg
2320
(Skin Not Eaten, From Fast Food / Restaurant)
1 mg0.3 mg
2321
(Skin Not Eaten, Drumstick & Thigh)
1 mg0.3 mg
2322
(Skin Not Eaten, From Fast Food / Restaurant)
1 mg0.3 mg
2323
(Coated, Made With Butter)
1 mg0.3 mg
2324
(Coated, Made With Cooking Spray)
1 mg0.3 mg
2325
(Coated, Made With Margarine)
1 mg0.3 mg
2326
(Coated, Made With Oil)
1 mg0.3 mg
2327
(Coated, Made Without Fat)
1 mg0.3 mg
2328
(Made With Butter)
1 mg0.3 mg
2329
(Made With Cooking Spray)
1 mg0.3 mg
2330
(Made With Margarine)
1 mg0.3 mg
2331
(Made With Oil)
1 mg0.3 mg
2332
(Made Without Fat)
1 mg0.3 mg
2333
(Coated, Made With Butter)
1 mg0.3 mg
2334
(Coated, Made With Cooking Spray)
1 mg0.3 mg
2335
(Coated, Made With Margarine)
1 mg0.3 mg
2336
(Coated, Made With Oil)
1 mg0.3 mg
2337
(Coated, Made Without Fat)
1 mg0.3 mg
2338
(Made With Butter)
1 mg0.3 mg
2339
(Made With Cooking Spray)
1 mg0.3 mg
2340
(Made With Margarine)
1 mg0.3 mg
23411 mg0.3 mg
2342
(Made Without Fat)
1 mg0.3 mg
2343
(Coated, Fat Not Added)
1 mg0.3 mg
2344
(Coated, Made With Fat)
1 mg0.3 mg
23451 mg0.3 mg
2346
(Made Without Fat)
1 mg0.3 mg
2347
(Coated, Made With Fat)
1 mg0.3 mg
2348
(Coated, Made Without Fat)
1 mg0.3 mg
23491 mg0.3 mg
2350
(Made Without Fat)
1 mg0.3 mg
2351
(Coated, Made With Fat)
1 mg0.3 mg
2352
(Coated, Made Without Fat)
1 mg0.3 mg
23531 mg0.3 mg
2354
(Made Without Fat)
1 mg0.3 mg
2355
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Skin/Coating Eaten)
1 mg0.3 mg
2356
(Unspecified Part, Coated, Made With Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
1 mg0.3 mg
2357
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Eaten)
1 mg0.3 mg
2358
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Skin/Coating Not Eaten)
1 mg0.3 mg
2359
(Unspecified Part, Coated, Made Without Fat, Prepared With Skin, Unspecified If Skin/Coating Eaten)
1 mg0.3 mg
2360
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Eaten)
1 mg0.3 mg
2361
(Coated, Prepared With Skin, Made With Fat, Unspecified If Skin/Coating Eaten)
1 mg0.3 mg
2362
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Eaten)
1 mg0.3 mg
2363
(Coated, Prepared With Skin, Made Without Fat, Unspecified If Skin/Coating Eaten)
1 mg0.3 mg
2364
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Butter)
1 mg0.3 mg
2365
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Cooking Spray)
1 mg0.3 mg
2366
(Coated, Prepared With Skin, Skin/Coating Eaten, Made With Unspecified Type Of Fat)
1 mg0.3 mg
2367
(Coated, Prepared With Skin, Skin/Coating Eaten, Made Without Fat)
1 mg0.3 mg
2368
(Coated, Coating Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
1 mg0.3 mg
2369
(Coated, Coating Not Eaten, Prepared Skinless, Made With Unspecified Type Of Fat)
1 mg0.3 mg
2370
(Coated, Made With Butter, Prepared Skinless, Coating Eaten)
1 mg0.3 mg
2371
(Coated, Made With Butter, Prepared Skinless, Coating Not Eaten)
1 mg0.3 mg
2372
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Eaten)
1 mg0.3 mg
2373
(Coated, Made With Cooking Spray, Prepared Skinless, Coating Not Eaten)
1 mg0.3 mg
2374
(Coated, Made With Oil, Prepared Skinless, Coating Eaten)
1 mg0.3 mg
2375
(Coated, Made With Oil, Prepared Skinless, Coating Not Eaten)
1 mg0.3 mg
2376
(Coated, Made With Shortening, Prepared Skinless, Coating Eaten)
1 mg0.3 mg
2377
(Coated, Made With Shortening, Prepared Skinless, Coating Not Eaten)
1 mg0.3 mg
2378
(Coated, Made With Shortening, Prepared With Skin, Skin/Coating Not Eaten)
1 mg0.3 mg
2379
(Coated, Made Without Fat, Prepared Skinless, Coating Eaten)
1 mg0.3 mg
2380
(Coated, Made Without Fat, Prepared Skinless, Coating Not Eaten)
1 mg0.3 mg
2381
(Coated, Prepared Skinless, Made With Fat, Unspecified If Coating Eaten)
1 mg0.3 mg
2382
(Coated, Prepared Skinless, Made Without Fat, Unspecified If Coating Eaten)
1 mg0.3 mg
2383
(Coated, Prepared With Skin, Made With Oil, Skin/Coating Not Eaten)
1 mg0.3 mg
2384
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Butter)
1 mg0.3 mg
2385
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Cooking Spray)
1 mg0.3 mg
2386
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made With Unspecified Type Of Fat)
1 mg0.3 mg
2387
(Coated, Prepared With Skin, Skin/Coating Not Eaten, Made Without Fat)
1 mg0.3 mg
23881 mg0.3 mg
2389
(Breaded, Light Meat, Skin Eaten)
1 mg0.3 mg
2390
(Breaded, Light Meat, Unspecified If Skin Eaten)
1 mg0.3 mg
2391
(Refrigerated Dough)
1 mg0.3 mg
23921 mg0.3 mg
23931 mg0.3 mg
2394
(Skin Not Eaten, From Raw)
1 mg0.3 mg
2395
(Indian Dessert, Made From Milk And/Or Cream And/Or Ricotta Cheese)
1 mg0.3 mg
2396
(Reduced Sodium)
1 mg0.3 mg
2397
(Made With Milk)
1 mg0.3 mg
23981 mg0.3 mg
2399
(Korean)
1 mg0.3 mg
2400
(Bacalao A La Vizcaina, Puerto Rican Style)
1 mg0.3 mg
fig 6. Foods with erucic acid (22:1) 2001 to 2400

List of foods (2401 - 2800) With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Erucic Acid (22:1)per 100gper Oz
2401
(With Egg & Bacon)
1 mg0.3 mg
2402
(With Egg & Ham)
1 mg0.3 mg
24031 mg0.3 mg
24041 mg0.3 mg
2405
(Immature Seeds, With Salt, Drained)
1 mg0.3 mg
2406
(Immature Seeds, Without Salt, Drained)
1 mg0.3 mg
2407
(Pork, Turkey & Beef)
1 mg0.3 mg
2408
(Dark Meat, Meat & Skin, Chicken)
1 mg0.3 mg
2409
(Dark Meat, Meat Only, Chicken)
1 mg0.3 mg
2410
(With Added Solution, Dark Meat, Meat & Skin)
1 mg0.3 mg
2411
(With Added Solution, Dark Meat, Meat & Skin)
1 mg0.3 mg
2412
(Not Further Specified)
1 mg0.3 mg
24131 mg0.3 mg
2414
(Soft, Made From Frozen)
1 mg0.3 mg
2415
(With Parmesan Cheese, Soft, Made From Frozen)
1 mg0.3 mg
2416
(With Added Solution, Boneless, Loin, Meat & Fat)
1 mg0.3 mg
2417
(With Added Solution, Boneless, Loin, Meat Only)
1 mg0.3 mg
2418
(Prepared From Recipe, Cookies)
1 mg0.3 mg
24191 mg0.3 mg
24201 mg0.3 mg
24211 mg0.3 mg
2422
(With Beans & Cheese)
1 mg0.3 mg
2423
(With Meat, Beans, & Sour Cream, From Fast Food)
1 mg0.3 mg
2424
(Meatless, From Fast Food)
1 mg0.3 mg
2425
(With Egg & Breakfast Meat)
1 mg0.3 mg
2426
(With Egg & Potato)
1 mg0.3 mg
2427
(With Egg, Beans, & Breakfast Meat)
1 mg0.3 mg
2428
(With Egg, Potato, & Breakfast Meat, From Fast Food)
1 mg0.3 mg
2429
(With Egg, Potato, & Breakfast Meat)
1 mg0.3 mg
24301 mg0.3 mg
2431
(With Meat & Cheese)
1 mg0.3 mg
24321 mg0.3 mg
24331 mg0.3 mg
24341 mg0.3 mg
2435
(With Tomato Sauce Or Meat Sauce)
1 mg0.3 mg
2436
(With Tomato Sauce Or Meat Sauce)
1 mg0.3 mg
24371 mg0.3 mg
2438
(With Tomato Sauce & Cheese)
1 mg0.3 mg
24391 mg0.3 mg
2440
(Cheese- & Spinach-Filled, No Sauce)
1 mg0.3 mg
24411 mg0.3 mg
24421 mg0.3 mg
24431 mg0.3 mg
24441 mg0.3 mg
2445
(Ready-To-Eat, Not Further Specified)
1 mg0.3 mg
24461 mg0.3 mg
24471 mg0.3 mg
24481 mg0.3 mg
2449
(Cheese, Includes USDA Food Distr. Program)
1 mg0.3 mg
2450
(Cheese, Sharp, Sliced)
1 mg0.3 mg
2451
(Cheese)
1 mg0.3 mg
2452
(As Ingredient In Sandwiches)
1 mg0.3 mg
2453
(Not Further Specified)
1 mg0.3 mg
2454
(Pasteurized Process, American, Fortified With Vitamin D)
1 mg0.3 mg
24551 mg0.3 mg
24561 mg0.3 mg
24571 mg0.3 mg
2458
(Mexican Restaurant)
1 mg0.3 mg
2459
(With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)
1 mg0.3 mg
24601 mg0.3 mg
2461
(American Cheese, No Spread, On Wheat Bread)
1 mg0.3 mg
2462
(American Cheese, No Spread, On White Bread)
1 mg0.3 mg
2463
(American Cheese, No Spread, On Whole Wheat Bread)
1 mg0.3 mg
24641 mg0.3 mg
2465
(No Spread, On Wheat Bread, Reduced Fat Cheddar Cheese)
1 mg0.3 mg
2466
(No Spread, On White Bread, Reduced Fat Cheddar Cheese)
1 mg0.3 mg
2467
(No Spread, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
1 mg0.3 mg
2468
(With Butter, American Cheese, On Wheat Bread)
1 mg0.3 mg
2469
(With Butter, American Cheese, On White Bread)
1 mg0.3 mg
2470
(With Butter, American Cheese, On Whole Wheat Bread)
1 mg0.3 mg
2471
(With Butter, On Wheat Bread, Reduced Fat Cheddar Cheese)
1 mg0.3 mg
2472
(With Butter, On White Bread, Reduced Fat Cheddar Cheese)
1 mg0.3 mg
2473
(With Butter, On Whole Wheat Bread, Reduced Fat Cheddar Cheese)
1 mg0.3 mg
24741 mg0.3 mg
24751 mg0.3 mg
24761 mg0.3 mg
2477
(With Meat Sauce)
1 mg0.3 mg
2478
(With Tomato Sauce, Meatless)
1 mg0.3 mg
24791 mg0.3 mg
2480
(With Cream Sauce)
1 mg0.3 mg
2481
(With Meat Sauce)
1 mg0.3 mg
2482
(With Tomato Sauce)
1 mg0.3 mg
2483
(With Mayonnaise Or Salad Dressing, & Mushrooms, 1/3 Lb Meat, On Bun)
1 mg0.3 mg
2484
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
1 mg0.3 mg
2485
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
1 mg0.3 mg
2486
(With Lettuce, Tomato & Spread)
1 mg0.3 mg
2487
(Skin Eaten, Grilled Without Sauce, Unspecified Part)
1 mg0.3 mg
2488
(Chinese Restaurant)
1 mg0.3 mg
2489
(Skin Eaten, Grilled Without Sauce)
1 mg0.3 mg
2490
(Skin Not Eaten, Grilled Without Sauce)
1 mg0.3 mg
2491
(Unspecified If Skin Eaten, Unspecified Cooking Method)
1 mg0.3 mg
2492
(Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)
1 mg0.3 mg
2493
(With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun)
1 mg0.3 mg
2494
(Broiled, On Bun, With Lettuce, Tomato & Spread)
1 mg0.3 mg
2495
(From Kid's Menu, Family Style Restaurant)
1 mg0.3 mg
2496
(Drumstick & Thigh, Unspecified If Skin Eaten, Unspecified Cooking Method)
1 mg0.3 mg
2497
(Skin Not Eaten, Drumstick & Thigh, Grilled Without Sauce)
1 mg0.3 mg
2498
(Cream, White, Or Soup-Based Sauce, Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes)
1 mg0.3 mg
2499
(Cream, White, Or Soup-Based Sauce, Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes)
1 mg0.3 mg
2500
(Chicken And/Or Turkey, Lettuce, Tomatoes, & Cheese, Breaded, Fried, No Dressing)
1 mg0.3 mg
2501
(With Bacon & Cheese, Breaded, Fried, No Dressing, Chicken And/Or Turkey, Bacon, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables)
1 mg0.3 mg
2502
(Chicken And/Or Turkey, Cheese, Lettuce And/Or Greens, Tomato And/Or Carrots, Other Vegetables, No Dressing, Breaded, Fried)
1 mg0.3 mg
2503
(Italian Style, Lower Sodium)
1 mg0.3 mg
2504
(With Cheese & Spread)
1 mg0.3 mg
2505
(With Spread)
1 mg0.3 mg
2506
(Skin Not Eaten, Grilled Without Sauce)
1 mg0.3 mg
2507
(Unspecified If Skin Eaten, Unspecified Cooking Method)
1 mg0.3 mg
2508
(Plain, From Precooked)
1 mg0.3 mg
2509
(Tortilla Casserole With Salsa & Cheese, No Egg)
1 mg0.3 mg
2510
(Tortilla Casserole With Salsa, Cheese, & Egg)
1 mg0.3 mg
25111 mg0.3 mg
25121 mg0.3 mg
2513
(Noodles)
1 mg0.3 mg
25141 mg0.3 mg
2515
(Bien Me Sabe, It Tastes Good To Me, Puerto Rican Style)
1 mg0.3 mg
2516
(Bacalaitos Fritos, Puerto Rican Style)
1 mg0.3 mg
2517
(Ensalada De Bacalao, Puerto Rican Style)
1 mg0.3 mg
2518
(Gazpacho De Bacalao, Puerto Rican Style)
1 mg0.3 mg
2519
(Serenata, Puerto Rican Style)
1 mg0.3 mg
2520
(Puerto Rican Style)
1 mg0.3 mg
25211 mg0.3 mg
2522
(Cheese)
1 mg0.3 mg
25231 mg0.3 mg
25241 mg0.3 mg
2525
(Made With Butter)
1 mg0.3 mg
2526
(Made With Margarine)
1 mg0.3 mg
2527
(Made With Oil)
1 mg0.3 mg
2528
(Made With Unspecified Fat)
1 mg0.3 mg
2529
(Made Without Fat)
1 mg0.3 mg
2530
(Unspecified If Cooking Fat Added)
1 mg0.3 mg
2531
(Rotisserie, Original Seasoning, Meat Only, Chicken)
1 mg0.3 mg
25321 mg0.3 mg
2533
(Unspecified Cooking Method)
1 mg0.3 mg
25341 mg0.3 mg
2535
(Unspecified Cooking Method)
1 mg0.3 mg
2536
(Unspecified Cooking Method)
1 mg0.3 mg
2537
(Meat & Vegetable Topping, Rising Crust)
1 mg0.3 mg
25381 mg0.3 mg
25391 mg0.3 mg
2540
(Unspecified Grain)
1 mg0.3 mg
2541
(Made With Fat)
1 mg0.3 mg
2542
(Made With Milk, Made With Fat)
1 mg0.3 mg
2543
(Made With Milk, Made Without Fat)
1 mg0.3 mg
2544
(Made With Milk, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2545
(Made Without Fat)
1 mg0.3 mg
2546
(Unspecified If Cooking Fat Added)
1 mg0.3 mg
25471 mg0.3 mg
2548
(Unspecified Cooking Method)
1 mg0.3 mg
2549
(Unspecified Cooking Method)
1 mg0.3 mg
2550
(Light Meat, Skin Eaten)
1 mg0.3 mg
25511 mg0.3 mg
25521 mg0.3 mg
2553
(Mollusks, Moist Heat)
1 mg0.3 mg
25541 mg0.3 mg
2555
(Unsalted, Corn Or Cornmeal Base)
1 mg0.3 mg
25561 mg0.3 mg
2557
(Prepared From Mix)
1 mg0.3 mg
2558
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
1 mg0.3 mg
2559
(Round, Stick, Made From Home Recipe)
1 mg0.3 mg
2560
(Arepa Dominicana, Dominican Style)
1 mg0.3 mg
2561
(Arepa; P.r. Arepita, Puerto Rican Style)
1 mg0.3 mg
2562
(Made With Water)
1 mg0.3 mg
2563
(Sorullos / Sorullitos De Maiz, Puerto Rican Style)
1 mg0.3 mg
25641 mg0.3 mg
2565
(100% Whole Wheat)
1 mg0.3 mg
2566
(Reduced Fat, Snack)
1 mg0.3 mg
2567
(Reduced Sodium, Reduced Fat, Snack)
1 mg0.3 mg
2568
(Whole-Wheat)
1 mg0.3 mg
2569
(La Moderna Rikis Cream Crackers)
1 mg0.3 mg
2570
(Dry, 2 1/2 Minute Cook Time)
1 mg0.3 mg
2571
(No Filling Or Icing)
1 mg0.3 mg
2572
(Prepared From Recipe)
1 mg0.3 mg
2573
(For Use With Vegetables)
1 mg0.3 mg
25741 mg0.3 mg
25751 mg0.3 mg
2576
(With Egg, Cheese, & Bacon)
1 mg0.3 mg
2577
(With Bacon & Egg)
1 mg0.3 mg
2578
(With Bacon, Egg, & Cheese)
1 mg0.3 mg
2579
(Maicena, Natilla, Puerto Rican Style)
1 mg0.3 mg
25801 mg0.3 mg
2581
(Fried, Battered Or Breaded)
1 mg0.3 mg
2582
(From Kid's Menu)
1 mg0.3 mg
25831 mg0.3 mg
25841 mg0.3 mg
2585
(Crunchy Thin Crust)
1 mg0.3 mg
2586
(With Tomato And/Or Catsup, 2 Patties, On Bun)
1 mg0.3 mg
2587
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 2 Patties, On Bun)
1 mg0.3 mg
2588
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
1 mg0.3 mg
2589
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Bun)
1 mg0.3 mg
2590
(With Mayonnaise Or Salad Dressing & Tomatoes, 2 Patties, On Double-Decker Bun)
1 mg0.3 mg
2591
(With Mayonnaise Or Salad Dressing, On Bun, 2 Patties)
1 mg0.3 mg
2592
(Chocolate Cream-Filled)
1 mg0.3 mg
2593
(Chocolate, Raised Or Yeast)
1 mg0.3 mg
2594
(Custard-Filled)
1 mg0.3 mg
2595
(Raised Or Yeast)
1 mg0.3 mg
2596
(With Chocolate Icing, Chocolate, Raised Or Yeast)
1 mg0.3 mg
2597
(With Icing, Custard-Filled)
1 mg0.3 mg
2598
(Cake-Type, Plain, Sugared Or Glazed)
1 mg0.3 mg
2599
(Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)
1 mg0.3 mg
2600
(Salted, Salt Removed In Water)
1 mg0.3 mg
2601
(Klamath, Wocas, Oregon)
1 mg0.3 mg
2602
(Flounder & Sole Species, Fish)
1 mg0.3 mg
2603
(May Contain Additives To Retain Moisture, Fish)
1 mg0.3 mg
26041 mg0.3 mg
26051 mg0.3 mg
26061 mg0.3 mg
2607
(Ready-To-Serve)
1 mg0.3 mg
26081 mg0.3 mg
2609
(Custard Or Cream Filled, Not Iced)
1 mg0.3 mg
2610
(Custard Or Cream Filled, Unspecified Icing)
1 mg0.3 mg
26111 mg0.3 mg
26121 mg0.3 mg
26131 mg0.3 mg
26141 mg0.3 mg
2615
(Challah)
1 mg0.3 mg
2616
(With Bread, Cheese, Milk & Meat)
1 mg0.3 mg
2617
(Baked, Prepared-From-Recipe, Desserts)
1 mg0.3 mg
2618
(With Cheese & Meat, Made With Animal Fat Or Meat Drippings)
1 mg0.3 mg
2619
(With Cheese & Meat, Made With Butter)
1 mg0.3 mg
2620
(With Cheese & Meat, Made With Cooking Spray)
1 mg0.3 mg
2621
(With Cheese & Meat, Made With Margarine)
1 mg0.3 mg
2622
(With Cheese & Meat, Made With Oil)
1 mg0.3 mg
2623
(With Cheese & Meat, Made Without Fat)
1 mg0.3 mg
2624
(With Cheese & Meat, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2625
(With Cheese & Meat, Unspecified Type Of Fat)
1 mg0.3 mg
2626
(With Cheese, Meat, & Dark-Green Vegetables, Made With Fat)
1 mg0.3 mg
2627
(With Cheese, Meat, & Dark-Green Vegetables, Made Without Fat)
1 mg0.3 mg
2628
(With Cheese, Meat, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2629
(With Cheese, Meat, & Tomatoes, Made With Fat)
1 mg0.3 mg
2630
(With Cheese, Meat, & Tomatoes, Made Without Fat)
1 mg0.3 mg
2631
(With Cheese, Meat, & Tomatoes, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2632
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
1 mg0.3 mg
2633
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
1 mg0.3 mg
2634
(With Cheese, Meat, & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2635
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
1 mg0.3 mg
2636
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
1 mg0.3 mg
2637
(With Cheese, Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2638
(With Meat & Dark-Green Vegetables, Made Without Fat)
1 mg0.3 mg
2639
(With Meat & Tomatoes, Made With Fat)
1 mg0.3 mg
2640
(With Meat & Tomatoes, Made Without Fat)
1 mg0.3 mg
2641
(With Meat & Tomatoes, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2642
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made With Fat)
1 mg0.3 mg
2643
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Made Without Fat)
1 mg0.3 mg
2644
(With Meat & Vegetables Other Than Dark-Green And/Or Tomatoes, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2645
(With Meat, Made With Animal Fat Or Meat Drippings)
1 mg0.3 mg
2646
(With Meat, Made With Butter)
1 mg0.3 mg
2647
(With Meat, Made With Cooking Spray)
1 mg0.3 mg
2648
(With Meat, Made With Margarine)
1 mg0.3 mg
2649
(With Meat, Made With Oil)
1 mg0.3 mg
2650
(With Meat, Made Without Fat)
1 mg0.3 mg
2651
(With Meat, Tomatoes, & Dark-Green Vegetables, Made With Fat)
1 mg0.3 mg
2652
(With Meat, Tomatoes, & Dark-Green Vegetables, Made Without Fat)
1 mg0.3 mg
2653
(With Meat, Tomatoes, & Dark-Green Vegetables, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2654
(With Meat, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2655
(With Meat, Unspecified Type Of Fat)
1 mg0.3 mg
2656
(With Cheese & Meat, Made With Fat)
1 mg0.3 mg
2657
(With Cheese & Meat, Made Without Fat)
1 mg0.3 mg
2658
(With Cheese & Meat, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2659
(With Cheese, Meat, & Vegetables, Made With Fat)
1 mg0.3 mg
2660
(With Cheese, Meat, & Vegetables, Made Without Fat)
1 mg0.3 mg
2661
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2662
(With Meat & Vegetables, Made With Fat)
1 mg0.3 mg
2663
(With Meat & Vegetables, Made Without Fat)
1 mg0.3 mg
2664
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
1 mg0.3 mg
26651 mg0.3 mg
2666
(With Meat, Made Without Fat)
1 mg0.3 mg
2667
(With Meat, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2668
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made With Fat)
1 mg0.3 mg
2669
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Made Without Fat)
1 mg0.3 mg
2670
(Omelet, Scrambled, Or Fried, With Cheese & Meat, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2671
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made With Fat)
1 mg0.3 mg
2672
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Made Without Fat)
1 mg0.3 mg
2673
(Omelet, Scrambled, Or Fried, With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2674
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made With Fat)
1 mg0.3 mg
2675
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Made Without Fat)
1 mg0.3 mg
2676
(Omelet, Scrambled, Or Fried, With Meat & Vegetables, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2677
(Omelet, Scrambled, Or Fried, With Meat, Made With Fat)
1 mg0.3 mg
2678
(Omelet, Scrambled, Or Fried, With Meat, Made Without Fat)
1 mg0.3 mg
2679
(Omelet, Scrambled, Or Fried, With Meat, Unspecified If Cooking Fat Added)
1 mg0.3 mg
26801 mg0.3 mg
26811 mg0.3 mg
26821 mg0.3 mg
26831 mg0.3 mg
26841 mg0.3 mg
26851 mg0.3 mg
26861 mg0.3 mg
2687
(Filled With Meat & Vegetables, Mexican Turnover)
1 mg0.3 mg
2688
(With Egg, Cheese, & Canadian Bacon)
1 mg0.3 mg
2689
(Beef, New Zealand Imported, Meat & Fat)
1 mg0.3 mg
2690
(Beef, New Zealand Imported, Meat Only)
1 mg0.3 mg
2691
(With Mushroom)
1 mg0.3 mg
2692
(With Cream Sauce)
1 mg0.3 mg
2693
(With Tomato-Based Sauce)
1 mg0.3 mg
2694
(With Mushroom)
1 mg0.3 mg
2695
(Excluding Carrots, Broccoli, & Dark- Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
1 mg0.3 mg
2696
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
1 mg0.3 mg
26971 mg0.3 mg
2698
(Unspecified Type)
1 mg0.3 mg
2699
(From School Cafeteria)
1 mg0.3 mg
27001 mg0.3 mg
2701
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Cheese Sauce Mixture)
1 mg0.3 mg
2702
(Including Carrots, Broccoli, And/Or Dark Green Leafy, Cheese Sauce Mixture)
1 mg0.3 mg
2703
(Caramel Custard, Prepared-From-Recipe, Desserts)
1 mg0.3 mg
2704
(Crunchy, Chinese Restaurant)
1 mg0.3 mg
27051 mg0.3 mg
2706
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
1 mg0.3 mg
2707
(Meat & Fat Eaten)
1 mg0.3 mg
2708
(Only Meat Eaten)
1 mg0.3 mg
2709
(Unspecified If Fat Eaten)
1 mg0.3 mg
2710
(Unspecified Part, Made With Fat, No Coating, Skin Eaten)
1 mg0.3 mg
2711
(Unspecified Part, Made Without Fat, No Coating, Skin Eaten)
1 mg0.3 mg
2712
(Coated, From Raw, Prepared Skinless, Coating Eaten)
1 mg0.3 mg
2713
(Coated, Skin / Coating Eaten, From Pre-Cooked)
1 mg0.3 mg
2714
(Coated, Skin / Coating Eaten, From Raw)
1 mg0.3 mg
2715
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
1 mg0.3 mg
2716
(Coated, Skin / Coating Not Eaten, From Raw)
1 mg0.3 mg
2717
(Made With Shortening, No Coating, Skin Eaten)
1 mg0.3 mg
2718
(No Coating, Skin Eaten, Made With Butter)
1 mg0.3 mg
2719
(No Coating, Skin Eaten, Made With Cooking Spray)
1 mg0.3 mg
2720
(No Coating, Skin Eaten, Made With Oil)
1 mg0.3 mg
2721
(No Coating, Skin Eaten, Made With Unspecified Type Of Fat)
1 mg0.3 mg
2722
(Coated, Drumstick & Thigh, Skin / Coating Eaten)
1 mg0.3 mg
2723
(Coated, Drumstick & Thigh, Skin / Coating Not Eaten)
1 mg0.3 mg
2724
(Drumstick & Thigh, Made Without Fat, No Coating, Unspecified If Skin Eaten)
1 mg0.3 mg
2725
(Coated, From Raw, Prepared Skinless, Coating Eaten)
1 mg0.3 mg
2726
(Coated, Skin / Coating Eaten, From Pre-Cooked)
1 mg0.3 mg
2727
(Coated, Skin / Coating Not Eaten, From Pre-Cooked)
1 mg0.3 mg
2728
(Coated, Skin / Coating Not Eaten, From Raw)
1 mg0.3 mg
2729
(Made With Fat, No Coating, Unspecified If Skin Eaten)
1 mg0.3 mg
2730
(Made With Shortening, No Coating, Skin Not Eaten)
1 mg0.3 mg
2731
(Made Without Fat, No Coating, Unspecified If Skin Eaten)
1 mg0.3 mg
2732
(No Coating, Skin Not Eaten, Made With Butter)
1 mg0.3 mg
2733
(No Coating, Skin Not Eaten, Made With Cooking Spray)
1 mg0.3 mg
2734
(No Coating, Skin Not Eaten, Made With Oil)
1 mg0.3 mg
2735
(No Coating, Skin Not Eaten, Made With Unspecified Type Of Fat)
1 mg0.3 mg
2736
(No Coating, Skin Not Eaten, Made Without Fat)
1 mg0.3 mg
2737
(Coated, From Pre-Cooked)
1 mg0.3 mg
2738
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
1 mg0.3 mg
2739
(Coated, Made With Butter)
1 mg0.3 mg
2740
(Coated, Made With Cooking Spray)
1 mg0.3 mg
2741
(Coated, Made With Margarine)
1 mg0.3 mg
2742
(Coated, Made With Oil)
1 mg0.3 mg
2743
(Coated, Made Without Fat)
1 mg0.3 mg
27441 mg0.3 mg
27451 mg0.3 mg
2746
(Battered Or Breaded, Family Style Restaurant)
1 mg0.3 mg
2747
(Coated, Made With Butter)
1 mg0.3 mg
2748
(Coated, Made With Cooking Spray)
1 mg0.3 mg
2749
(Coated, Made With Margarine)
1 mg0.3 mg
2750
(Coated, Made With Oil)
1 mg0.3 mg
2751
(Coated, Made Without Fat)
1 mg0.3 mg
27521 mg0.3 mg
27531 mg0.3 mg
27541 mg0.3 mg
2755
(Family Style Restaurant)
1 mg0.3 mg
27561 mg0.3 mg
27571 mg0.3 mg
2758
(Battered, Light Or Dark Meat, Skin Eaten)
1 mg0.3 mg
2759
(Battered, Light Or Dark Meat, Unspecified If Skin Eaten)
1 mg0.3 mg
27601 mg0.3 mg
2761
(Ready-To-Heat)
1 mg0.3 mg
27621 mg0.3 mg
27631 mg0.3 mg
2764
(With Gravy, Macaroni & Cheese, Vegetable)
1 mg0.3 mg
27651 mg0.3 mg
2766
(Whole Wheat, Commercially Prepared)
1 mg0.3 mg
2767
(Unspecified If Fried Or Baked)
1 mg0.3 mg
27681 mg0.3 mg
2769
(Filled With Egg, Meat & Cheese)
1 mg0.3 mg
27701 mg0.3 mg
2771
(Not Further Specified)
1 mg0.3 mg
2772
(With Whole Fruit & Dairy, Added Protein)
1 mg0.3 mg
2773
(With Whole Fruit & Dairy)
1 mg0.3 mg
2774
(Nature Valley, Chewy Trail Mix)
1 mg0.3 mg
27751 mg0.3 mg
2776
(Made From Frozen)
1 mg0.3 mg
27771 mg0.3 mg
2778
(Plain Or Honey, Includes Cinnamon, Cookies)
1 mg0.3 mg
2779
(With Raisins)
1 mg0.3 mg
2780
(Egg, Cheese, & Bacon)
1 mg0.3 mg
2781
(Egg, Cheese, & Sausage)
1 mg0.3 mg
27821 mg0.3 mg
2783
(American Cheese, On Wheat Bread)
1 mg0.3 mg
2784
(American Cheese, On White Bread)
1 mg0.3 mg
2785
(American Cheese, On Whole Wheat Bread)
1 mg0.3 mg
2786
(Reduced Fat Cheddar Cheese, On Wheat Bread)
1 mg0.3 mg
2787
(Reduced Fat Cheddar Cheese, On White Bread)
1 mg0.3 mg
2788
(Reduced Fat Cheddar Cheese, On Whole Wheat Bread)
1 mg0.3 mg
27891 mg0.3 mg
27901 mg0.3 mg
27911 mg0.3 mg
2792
(Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)
1 mg0.3 mg
2793
(With Lettuce & Spread, On Bun)
1 mg0.3 mg
2794
(With Lettuce & Spread)
1 mg0.3 mg
2795
(With Lettuce, Tomato & Spread)
1 mg0.3 mg
2796
(With Lettuce & Spread)
1 mg0.3 mg
2797
(With Spread)
1 mg0.3 mg
2798
(With Mayonnaise Or Salad Dressing & Tomatoes, 2-1/2 Oz Meat, On Bun)
1 mg0.3 mg
2799
(With Mayonnaise Or Salad Dressing, & Tomato And/Or Catsup, On Bun)
1 mg0.3 mg
2800
(With Mayonnaise Or Salad Dressing, 1/4 Lb Meat, On Bun)
1 mg0.3 mg
fig 7. Foods with erucic acid (22:1) 2401 to 2800

List of foods (2801 - 3183) With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

#Foods with Erucic Acid (22:1)per 100gper Oz
2801
(With Mayonnaise Or Salad Dressing, On Bun)
1 mg0.3 mg
28021 mg0.3 mg
2803
(Multigrain)
1 mg0.3 mg
28041 mg0.3 mg
2805
(Flavored)
1 mg0.3 mg
2806
(Not Further Specified)
1 mg0.3 mg
2807
(Plain, Salted)
1 mg0.3 mg
28081 mg0.3 mg
28091 mg0.3 mg
28101 mg0.3 mg
2811
(Fruit Flavored, Made Without Fat)
1 mg0.3 mg
2812
(Maple Flavored, Made With Fat)
1 mg0.3 mg
2813
(Maple Flavored, Made Without Fat)
1 mg0.3 mg
2814
(Maple Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2815
(Other Flavors, Made With Fat, Made With Fat)
1 mg0.3 mg
2816
(Other Flavors, Made Without Fat, Made Without Fat)
1 mg0.3 mg
2817
(Other Flavors, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2818
(Plain, Made With Milk, Made With Fat, Made With Fat)
1 mg0.3 mg
2819
(Plain, Made With Milk, Made Without Fat, Made Without Fat)
1 mg0.3 mg
2820
(Plain, Made With Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2821
(Plain, Made With Non-Dairy Milk, Made With Fat, Made With Fat)
1 mg0.3 mg
2822
(Plain, Made With Non-Dairy Milk, Made Without Fat, Made Without Fat)
1 mg0.3 mg
2823
(Plain, Made With Non-Dairy Milk, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2824
(Plain, Made With Water, Made With Fat, Made With Fat)
1 mg0.3 mg
2825
(Plain, Made With Water, Made Without Fat, Made Without Fat)
1 mg0.3 mg
2826
(Plain, Made With Water, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2827
(Prepared With Water, Fortified, Plain, Boiling Water Added Or Microwaved, Cereals)
1 mg0.3 mg
2828
(With Cinnamon & Spice, Fortified, Prepared With Water, Cereals)
1 mg0.3 mg
2829
(With Raisins & Spice, Fortified, Prepared With Water, Cereals)
1 mg0.3 mg
2830
(Commercial, Reduced Fat, Salad Dressing)
1 mg0.3 mg
28311 mg0.3 mg
2832
(With Cheese)
1 mg0.3 mg
2833
(With Meat & Rice)
1 mg0.3 mg
28341 mg0.3 mg
28351 mg0.3 mg
28361 mg0.3 mg
28371 mg0.3 mg
28381 mg0.3 mg
28391 mg0.3 mg
28401 mg0.3 mg
28411 mg0.3 mg
2842
(With Chicken Or Turkey)
1 mg0.3 mg
2843
(With Egg, Tomato, And/Or Carrots, With Or Without Other Vegetables, No Dressing)
1 mg0.3 mg
28441 mg0.3 mg
2845
(Langosta A La Criolla, Puerto Rican Style)
1 mg0.3 mg
2846
(Not Further Specified)
1 mg0.3 mg
2847
(With Spread, Not Further Specified)
1 mg0.3 mg
2848
(From Kids' Menu, Family Style Restaurant)
1 mg0.3 mg
2849
(Frozen Entree)
1 mg0.3 mg
2850
(With Cheese, From Restaurant)
1 mg0.3 mg
2851
(Made With Italian Dressing)
1 mg0.3 mg
2852
(Ready-To-Eat)
1 mg0.3 mg
2853
(Ready-To-Heat, Not Further Specified)
1 mg0.3 mg
2854
(With Cheese, Ready-To-Heat)
1 mg0.3 mg
2855
(With Gravy, Ready-To-Heat)
1 mg0.3 mg
2856
(Made With Milk, Fat & Egg, From Dry)
1 mg0.3 mg
2857
(Ready To Eat)
1 mg0.3 mg
2858
(Egg & Onion)
1 mg0.3 mg
28591 mg0.3 mg
2860
(Made With Chicken Or Turkey, With Tomato-Based Sauce)
1 mg0.3 mg
2861
(Made With Chicken Or Turkey)
1 mg0.3 mg
2862
(Made With Ham, Not Luncheon Meat)
1 mg0.3 mg
28631 mg0.3 mg
28641 mg0.3 mg
2865
(Chocolate, Prepared-From-Recipe, Desserts)
1 mg0.3 mg
2866
(Chocolate)
1 mg0.3 mg
2867
(Not Chocolate)
1 mg0.3 mg
2868
(Made With Rice Flour, Dried Potatoes, Corn Flour, & Wheat Starch)
1 mg0.3 mg
2869
(Indian Flatbread)
1 mg0.3 mg
2870
(Whole Wheat, Commercially Prepared, Refrigerated)
1 mg0.3 mg
2871
(With Cheese & Sour Cream)
1 mg0.3 mg
28721 mg0.3 mg
28731 mg0.3 mg
28741 mg0.3 mg
2875
(Cereals Ready-To-Eat, Pumpkin Granola)
1 mg0.3 mg
28761 mg0.3 mg
28771 mg0.3 mg
2878
(Flavored, Reduced Sugar, Made With Fat)
1 mg0.3 mg
2879
(Plain, Reduced Sugar, Made With Fat)
1 mg0.3 mg
2880
(Plain, Reduced Sugar, Made Without Fat, Made Without Fat)
1 mg0.3 mg
2881
(Plain, Reduced Sugar, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1 mg0.3 mg
2882
(Reduced Sugar, Flavored, Made Without Fat, Made Without Fat)
1 mg0.3 mg
2883
(Reduced Sugar, Flavored, Unspecified If Cooking Fat Added, Unspecified If Cooking Fat Added)
1 mg0.3 mg
28841 mg0.3 mg
2885
(With Ground Beef, Cheese & Lettuce)
1 mg0.3 mg
28861 mg0.3 mg
28871 mg0.3 mg
28881 mg0.3 mg
28891 mg0.3 mg
28901 mg0.3 mg
28911 mg0.3 mg
2892
(Indian Flat Bread, Wheat)
1 mg0.3 mg
2893
(Dry Grated)
1 mg0.3 mg
28941 mg0.3 mg
28951 mg0.3 mg
2896
(With Cheese & Meat Sauce)
1 mg0.3 mg
2897
(Prepared From Recipe)
1 mg0.3 mg
2898
(Regular, Commercial, Salad Dressing)
1 mg0.3 mg
2899
(Stuffed Crust)
1 mg0.3 mg
29001 mg0.3 mg
2901
(Cheese, Stuffed Crust)
1 mg0.3 mg
2902
(Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)
1 mg0.3 mg
2903
(No Cheese, Thick Crust)
1 mg0.3 mg
2904
(No Cheese, Thin Crust)
1 mg0.3 mg
2905
(With Beans & Vegetables, Thin Crust)
1 mg0.3 mg
2906
(With Cheese & Extra Vegetables, Thin Crust)
1 mg0.3 mg
2907
(With Extra Meat & Extra Vegetables, Unspecified Type Of Crust)
1 mg0.3 mg
2908
(With Meat & Fruit, Thin Crust)
1 mg0.3 mg
2909
(With Meat & Vegetables, Regular Crust)
1 mg0.3 mg
2910
(With Meat & Vegetables, Thick Crust, Prepared From Frozen)
1 mg0.3 mg
2911
(With Meat & Vegetables, Unspecified Type Of Crust)
1 mg0.3 mg
2912
(With Meat Other Than Pepperoni, Medium Crust, Made From Frozen)
1 mg0.3 mg
2913
(With Meat Other Than Pepperoni, Thin Crust, From School Lunch)
1 mg0.3 mg
2914
(With Meat, Gluten-Free Thick Crust)
1 mg0.3 mg
2915
(With Meat, Gluten-Free Thin Crust)
1 mg0.3 mg
2916
(With Meat, Whole Wheat Thick Crust)
1 mg0.3 mg
2917
(With Meat, Whole Wheat Thin Crust)
1 mg0.3 mg
29181 mg0.3 mg
2919
(Medium Crust, Made From Frozen)
1 mg0.3 mg
29201 mg0.3 mg
29211 mg0.3 mg
2922
(Asian Style)
1 mg0.3 mg
29231 mg0.3 mg
2924
(Hawaiian Style Mixture)
1 mg0.3 mg
2925
(Reduced Sodium)
1 mg0.3 mg
2926
(Latino Restaurant)
1 mg0.3 mg
2927
(Excluding Carrots, Broccoli And/Or Dark-Green Leafy, Asian Style)
1 mg0.3 mg
29281 mg0.3 mg
2929
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
1 mg0.3 mg
29301 mg0.3 mg
29311 mg0.3 mg
29321 mg0.3 mg
29331 mg0.3 mg
2934
(Cereals Ready-To-Eat)
1 mg0.3 mg
2935
(Made From Dried Potatoes, Preformed, Multigrain)
1 mg0.3 mg
2936
(Made From Dried Potatoes, Reduced Fat)
1 mg0.3 mg
29371 mg0.3 mg
29381 mg0.3 mg
29391 mg0.3 mg
2940
(Made With Italian Dressing)
1 mg0.3 mg
2941
(Made With Light Italian Dressing)
1 mg0.3 mg
2942
(Fried Or Baked, Made From Fresh)
1 mg0.3 mg
2943
(Latino Restaurant)
1 mg0.3 mg
2944
(Entree, Latino Restaurant)
1 mg0.3 mg
29451 mg0.3 mg
29461 mg0.3 mg
2947
(Hard, Flavored)
1 mg0.3 mg
2948
(Plain, Hard)
1 mg0.3 mg
2949
(Hard, Plain, Salted)
1 mg0.3 mg
2950
(Not Further Specified)
1 mg0.3 mg
2951
(With Vegetables)
1 mg0.3 mg
29521 mg0.3 mg
2953
(Custard Or Cream Filled, Iced Or Not Iced)
1 mg0.3 mg
29541 mg0.3 mg
2955
(Roasted, With Salt Added, Seeds)
1 mg0.3 mg
2956
(Roasted, Without Salt, Seeds)
1 mg0.3 mg
2957
(Not Further Specified)
1 mg0.3 mg
2958
(Cheese-Filled)
1 mg0.3 mg
2959
(Cheese Pupusas, Latino Restaurant)
1 mg0.3 mg
29601 mg0.3 mg
29611 mg0.3 mg
2962
(Cereals Ready-To-Eat)
1 mg0.3 mg
2963
(Cereals Ready-To-Eat)
1 mg0.3 mg
29641 mg0.3 mg
2965
(Cereals Ready-To-Eat)
1 mg0.3 mg
29661 mg0.3 mg
2967
(Any Flavor, Dry)
1 mg0.3 mg
2968
(Chicken Flavor, Dry)
1 mg0.3 mg
29691 mg0.3 mg
2970
(May Contain Additives To Retain Moisture, Fish)
1 mg0.3 mg
29711 mg0.3 mg
2972
(Meat & Skin, Chicken)
1 mg0.3 mg
2973
(Meat & Skin, Chicken)
1 mg0.3 mg
2974
(Dark Meat, Meat Only, Chicken)
1 mg0.3 mg
2975
(With Added Solution, Dark Meat, Meat & Skin)
1 mg0.3 mg
2976
(Mollusks, Mixed Species)
1 mg0.3 mg
29771 mg0.3 mg
2978
(Flounder & Sole Species, Fish)
1 mg0.3 mg
29791 mg0.3 mg
2980
(Boneless, Loin, Meat Only)
1 mg0.3 mg
2981
(With Added Solution, Boneless, Loin, Meat & Fat)
1 mg0.3 mg
2982
(With Added Solution, Boneless, Loin, Meat Only)
1 mg0.3 mg
29831 mg0.3 mg
29841 mg0.3 mg
29851 mg0.3 mg
29861 mg0.3 mg
2987
(93% Lean, 7% Fat)
1 mg0.3 mg
29881 mg0.3 mg
2989
(May Have Been Previously Frozen, Fish)
1 mg0.3 mg
29901 mg0.3 mg
2991
(Mollusks, Mixed Species)
1 mg0.3 mg
2992
(Dark Meat From Whole, Meat & Skin, With Added Solution)
1 mg0.3 mg
2993
(Dark Meat, Meat & Skin)
1 mg0.3 mg
2994
(With Added Solution, Light Meat, From Whole, Meat & Skin)
1 mg0.3 mg
2995
(Retail Parts, Meat & Skin)
1 mg0.3 mg
2996
(Retail Parts, Meat Only)
1 mg0.3 mg
2997
(All Classes)
1 mg0.3 mg
2998
(All Classes)
1 mg0.3 mg
29991 mg0.3 mg
3000
(Light Meat, Meat & Skin)
1 mg0.3 mg
3001
(Meat & Skin, With Added Solution)
1 mg0.3 mg
3002
(Meat & Skin)
1 mg0.3 mg
30031 mg0.3 mg
30041 mg0.3 mg
30051 mg0.3 mg
3006
(Arroz Con Pollo, Puerto Rican Style)
1 mg0.3 mg
3007
(Puerto Rican Style)
1 mg0.3 mg
3008
(Cheese)
1 mg0.3 mg
3009
(With Bacon & Cheese Sauce)
1 mg0.3 mg
3010
(Dark Meat, Meat Only, Chicken)
1 mg0.3 mg
3011
(Meat & Skin, Chicken)
1 mg0.3 mg
3012
(Meat Only, Chicken)
1 mg0.3 mg
30131 mg0.3 mg
30141 mg0.3 mg
3015
(Dark Meat From Whole, Meat & Skin, With Added Solution)
1 mg0.3 mg
3016
(Dark Meat, Unspecified If Skin Eaten)
1 mg0.3 mg
3017
(Light & Dark Meat, Skin Eaten)
1 mg0.3 mg
3018
(Light & Dark Meat, Unspecified If Skin Eaten)
1 mg0.3 mg
3019
(Light Meat, Skin Eaten)
1 mg0.3 mg
3020
(Light Meat, Unspecified If Skin Eaten)
1 mg0.3 mg
3021
(Skin Eaten, Dark Meat)
1 mg0.3 mg
3022
(With Added Solution, Light Meat, From Whole, Meat & Skin)
1 mg0.3 mg
3023
(With Added Solution, From Whole Bird, Meat & Skin)
1 mg0.3 mg
3024
(Retail Parts, Meat & Skin)
1 mg0.3 mg
3025
(Retail Parts, Meat Only)
1 mg0.3 mg
3026
(Dark Meat, Meat & Skin)
1 mg0.3 mg
3027
(Light Meat, Meat & Skin)
1 mg0.3 mg
3028
(Meat & Skin, With Added Solution)
1 mg0.3 mg
30291 mg0.3 mg
3030
(Unspecified Part, Skin Eaten)
1 mg0.3 mg
30311 mg0.3 mg
30321 mg0.3 mg
30331 mg0.3 mg
3034
(Drumstick & Thigh, Skin Not Eaten)
1 mg0.3 mg
3035
(Drumstick & Thigh, Unspecified If Skin Eaten)
1 mg0.3 mg
30361 mg0.3 mg
3037
(Unspecified If Skin Eaten)
1 mg0.3 mg
3038
(No-Bake, Cookie)
1 mg0.3 mg
3039
(With Gravy Mixture)
1 mg0.3 mg
3040
(Low Sodium, Crackers)
1 mg0.3 mg
3041
(Reduced Sodium, Crackers)
1 mg0.3 mg
3042
(Crackers, Low Salt, Includes Oyster, Soda, Soup)
1 mg0.3 mg
3043
(With Cream Or White Sauce Mixture)
1 mg0.3 mg
3044
(With Cheese Sauce Mixture)
1 mg0.3 mg
3045
(With Mushroom Soup Mixture)
1 mg0.3 mg
3046
(With Tomato-Based Sauce Mixture)
1 mg0.3 mg
3047
(Excluding Carrots, Broccoli, & Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
1 mg0.3 mg
3048
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, No Potatoes, Tomato-Based Sauce Mixture)
1 mg0.3 mg
30491 mg0.3 mg
3050
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Tomato-Based Sauce)
1 mg0.3 mg
3051
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Tomato-Based Sauce)
1 mg0.3 mg
3052
(Excluding Carrots, Broccoli, & Dark-Green Leafy, Gravy Mixture)
1 mg0.3 mg
3053
(Including Carrots, Broccoli, And/Or Dark-Green Leafy, Gravy Mixture)
1 mg0.3 mg
3054
(Skin Eaten, Unspecified Part)
1 mg0.3 mg
30551 mg0.3 mg
30561 mg0.3 mg
3057
(Skin Not Eaten, Drumstick & Thigh)
1 mg0.3 mg
3058
(Skin Not Eaten)
1 mg0.3 mg
3059
(With Cheese Sauce Mixture)
1 mg0.3 mg
3060
(With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing)
1 mg0.3 mg
3061
(With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato & Carrots, No Dressing)
1 mg0.3 mg
3062
(With Seafood, Lettuce, Tomato And/Or Carrots, Other Vegetables, No Dressing)
1 mg0.3 mg
3063
(With Seafood, Lettuce, Vegetables Excluding Tomato & Carrots, No Dressing)
1 mg0.3 mg
30641 mg0.3 mg
30651 mg0.3 mg
3066
(Cookie)
1 mg0.3 mg
3067
(With Icing Or Filling, Cookie)
1 mg0.3 mg
3068
(Commercially Prepared, Plain)
1 mg0.3 mg
3069
(With Fruit, Sponge Type)
1 mg0.3 mg
3070
(With Whipped Cream & Fruit, Sponge Type)
1 mg0.3 mg
3071
(With Whipped Topping & Fruit, Diet)
1 mg0.3 mg
3072
(With Soy-Based Sauce Mixture)
1 mg0.3 mg
30731 mg0.3 mg
30741 mg0.3 mg
3075
(Low Salt, Prepackaged Or Deli, Luncheon Meat)
1 mg0.3 mg
3076
(Prepackaged Or Deli, Luncheon Meat)
1 mg0.3 mg
30771 mg0.3 mg
3078
(Ready-To-Eat, Topped With Meat)
1 mg0.3 mg
3079
(Topped With Meat, Made From Frozen)
1 mg0.3 mg
3080
(From Fast Food)
1 mg0.3 mg
30811 mg0.3 mg
3082
(Miso Broth)
1 mg0.3 mg
3083
(With Seafood & Added Vegetables)
1 mg0.3 mg
30841 mg0.3 mg
3085
(Italian Restaurant)
1 mg0.3 mg
3086
(Meatless)
1 mg0.3 mg
3087
(No Dressing)
1 mg0.3 mg
30881 mg0.3 mg
30891 mg0.3 mg
3090
(Chocolate)
1 mg0.3 mg
3091
(Commercially Prepared)
1 mg0.3 mg
3092
(Prepared From Recipe)
1 mg0.3 mg
3093
(With Icing Or Filling)
1 mg0.3 mg
3094
(Without Icing Or Filling)
1 mg0.3 mg
3095
(With Lettuce & Tomato)
1 mg0.3 mg
3096
(Raw Ground Beef & Egg)
1 mg0.3 mg
30971 mg0.3 mg
30981 mg0.3 mg
30991 mg0.3 mg
31001 mg0.3 mg
3101
(Unspecified Part, Skin Eaten)
1 mg0.3 mg
31021 mg0.3 mg
3103
(Drumstick & Thigh, Skin Not Eaten)
1 mg0.3 mg
3104
(Skin Not Eaten)
1 mg0.3 mg
3105
(Bacalao Guisado, Puerto Rican Style)
1 mg0.3 mg
3106
(No Potatoes, Puerto Rican Style, Potatoes Reported Separately)
1 mg0.3 mg
3107
(Puerto Rican Style)
1 mg0.3 mg
31081 mg0.3 mg
3109
(Drumstick Or Breast, Puerto Rican Style, Muslo De Pollo O Pechuga Rellena)
1 mg0.3 mg
3110
(Cheese-Filled, No Sauce)
1 mg0.3 mg
3111
(Ham On White Bread With Lettuce & Tomato)
1 mg0.3 mg
3112
(Meatball Marinara On White Bread)
1 mg0.3 mg
3113
(Oven Roasted Chicken On White Bread, With Lettuce & Tomato)
1 mg0.3 mg
3114
(Roast Beef On White Bread With Lettuce & Tomato)
1 mg0.3 mg
3115
(Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)
1 mg0.3 mg
3116
(Turkey Breast On White Bread With Lettuce & Tomato)
1 mg0.3 mg
3117
(Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)
1 mg0.3 mg
31181 mg0.3 mg
31191 mg0.3 mg
31201 mg0.3 mg
31211 mg0.3 mg
3122
(With American Cheese, Lettuce & Tomato)
1 mg0.3 mg
31231 mg0.3 mg
31241 mg0.3 mg
3125
(Regular, Commercially Prepared, Includes Vanilla)
1 mg0.3 mg
3126
(Cookie)
1 mg0.3 mg
3127
(With Creme Filling Cookies, Regular)
1 mg0.3 mg
3128
(Not Further Specified)
1 mg0.3 mg
3129
(Maki Or Temaki, California)
1 mg0.3 mg
31301 mg0.3 mg
3131
(With Chicken, Lettuce & Cheese, Soft)
1 mg0.3 mg
31321 mg0.3 mg
3133
(With Chicken, Cheese & Lettuce)
1 mg0.3 mg
3134
(With Chicken & Beans)
1 mg0.3 mg
3135
(With Chicken & Sour Cream)
1 mg0.3 mg
31361 mg0.3 mg
31371 mg0.3 mg
31381 mg0.3 mg
31391 mg0.3 mg
3140
(Masa & Pork Filling, Hopi)
1 mg0.3 mg
3141
(With Chicken & Cheese)
1 mg0.3 mg
3142
(With Meat & Cheese)
1 mg0.3 mg
31431 mg0.3 mg
31441 mg0.3 mg
31451 mg0.3 mg
31461 mg0.3 mg
3147
(With Cream Sauce, Cheese-Filled)
1 mg0.3 mg
3148
(With Vinaigrette Dressing, Cheese-Filled, Meatless)
1 mg0.3 mg
3149
(Latino Restaurant)
1 mg0.3 mg
3150
(With Mayonnaise Or Salad Dressing & Tomatoes And/Or Catsup, 3 Patties, 1/4 Lb Meat Each, On Bun)
1 mg0.3 mg
31511 mg0.3 mg
3152
(Plain, On Bun, From Fast Food / Restaurant)
1 mg0.3 mg
3153
(Plain, On Wheat Bun)
1 mg0.3 mg
3154
(Plain, On White Bun)
1 mg0.3 mg
31551 mg0.3 mg
31561 mg0.3 mg
3157
(With Spread)
1 mg0.3 mg
3158
(With Cheese, Lettuce, Tomato & Spread)
1 mg0.3 mg
3159
(With Cheese, Lettuce, Tomato, & Spread)
1 mg0.3 mg
3160
(With Lettuce, Tomato & Spread)
1 mg0.3 mg
3161
(Filled With Egg, Meat & Cheese)
1 mg0.3 mg
31621 mg0.3 mg
31631 mg0.3 mg
3164
(Chicken Flavor)
1 mg0.3 mg
31651 mg0.3 mg
31661 mg0.3 mg
31671 mg0.3 mg
3168
(Reduced Fat)
1 mg0.3 mg
3169
(Reduced Fat)
1 mg0.3 mg
3170
(Cheese, With Meat & Vegetables, Thick Crust)
1 mg0.3 mg
3171
(Cheese, With Meat & Vegetables, Thin Crust)
1 mg0.3 mg
3172
(Cheese, With Meat, Thick Crust)
1 mg0.3 mg
3173
(Made With Olean, Restructured, Fat Free)
1 mg0.3 mg
3174
(Restructured, Reduced Fat & Reduced Sodium)
1 mg0.3 mg
31751 mg0.3 mg
31761 mg0.3 mg
31771 mg0.3 mg
3178
(51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
1 mg0.3 mg
3179
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
1 mg0.3 mg
31801 mg0.3 mg
3181
(Filled With Beef Patty, Cheese, Tomato And/Or Catsup, & Spread And/Or Sauce)
1 mg0.3 mg
3182
(Filled With Meat, Poultry, Or Fish, Vegetables, & Cheese)
1 mg0.3 mg
3183
(Liquid)
1 mg0.3 mg
fig 8. Foods with erucic acid (22:1) 2801 to 3183

Foods In Different Categories With Erucic Acid (22:1)

The food categories below have foods that contain erucic acid (22:1).

Select a category to show a ranked list of all the foods in that category with erucic acid (22:1).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods23
Baby Foods115
Baked Products148
Breakfast Cereals106
Candy, Sweets or Lollies19
Cereal Grains and Pasta31
Dairy and Egg Products135
Desserts53
Dressings and Condiments51
Fast Foods635
Fats and Oils35
Finfish and Shellfish Products485
Fruits and Berries13
Lamb, Veal, and Game Products17
Legumes and Legume Products50
Meals, Entrees, and Side Dishes375
Nuts and Seeds60
Pork Products17
Poultry Products326
Restaurant Foods59
Sauces and Gravies68
Sausages and Luncheon Meats101
Snacks138
Soups, Broths, and Stews46
Vegetables and Vegetable Products172
fig 9. Food categories with foods that contain Erucic Acid (22:1)

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