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Top 100 Finfish and Shellfish Products With Erucic Acid (22:1) - Care Omnia Nutrition

Image of Raw Mackerel that contains erucic acid (22:1)
Mackerel contains erucic acid (22:1)

Below we list 100 Finfish and Shellfish Products with erucic acid (22:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with erucic acid (22:1) or take a look at what other foods there are in Finfish and Shellfish Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Finfish and Shellfish Products With Erucic Acid (22:1)

You can find out what other nutrients a food has by clicking on its name.

Finfish and Shellfish Products Ranked 1 - 20 With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

RankFinfish and Shellfish Products with Erucic Acid (22:1)per 100gper Oz
1Two foods with the same rank/nutrient values5.2 g1.5 g
2
(In Cream Sauce)
4.1 g1.2 g
32.6 g737.1 mg
4
(Greenland, Fish)
2.5 g714.4 mg
52.5 g708.7 mg
62.2 g609.5 mg
7
(Greenland, Fish)
2 g558.5 mg
81.9 g541.5 mg
91.7 g487.6 mg
101.7 g473.4 mg
11Two foods with the same rank/nutrient values1.6 g459.3 mg
(Canned In Tomato Sauce, Drained Solids With Bone)
(Boneless, Skinless, Packed In Water)
121.5 g436.6 mg
131.5 g422.4 mg
141.4 g399.7 mg
15
(Made Without Fat)
1.4 g391.2 mg
16Two foods with the same rank/nutrient values1.3 g379.9 mg
(Unspecified Cooking Method)
171.3 g368.5 mg
181.3 g365.7 mg
19Two foods with the same rank/nutrient values1.2 g326 mg
201.1 g311.8 mg
fig 1. Finfish and Shellfish Products with erucic acid (22:1) rank 1 to 20

Finfish and Shellfish Products Ranked 21 - 40 With Erucic Acid (22:1)

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RankFinfish and Shellfish Products with Erucic Acid (22:1)per 100gper Oz
21Four foods with the same rank/nutrient values1.1 g306.2 mg
(Canned In Oil, Drained Solids With Bone)
(Canned In Oil)
22
(Coated, Made Without Fat)
1.1 g303.3 mg
23Two foods with the same rank/nutrient values1.1 g300.5 mg
(Made Without Fat)
(Mixed Species, Fish)
24Three foods with the same rank/nutrient values1 g292 mg
(Coated, Made With Fat)
(Unspecified Cooking Method)
25939 mg266.2 mg
26Two foods with the same rank/nutrient values840 mg238.1 mg
27
(Mixed Species, Fish)
830 mg235.3 mg
28
(Coated, Made Without Fat)
820 mg232.5 mg
29801 mg227.1 mg
30
(Coated, Made With Fat)
783 mg222 mg
31717 mg203.3 mg
32665 mg188.5 mg
33630 mg178.6 mg
34628 mg178 mg
35622 mg176.3 mg
36Two foods with the same rank/nutrient values617 mg174.9 mg
37
(Made Without Fat)
611 mg173.2 mg
38610 mg172.9 mg
39Two foods with the same rank/nutrient values593 mg168.1 mg
(Unspecified Cooking Method)
40
(Farmed, Fish)
585 mg165.8 mg
fig 2. Finfish and Shellfish Products with erucic acid (22:1) rank 21 to 40

Finfish and Shellfish Products Ranked 41 - 60 With Erucic Acid (22:1)

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RankFinfish and Shellfish Products with Erucic Acid (22:1)per 100gper Oz
41515 mg146 mg
42Two foods with the same rank/nutrient values506 mg143.4 mg
(Made Without Fat)
43492 mg139.5 mg
44
(Made With Fat)
491 mg139.2 mg
45
(Mixed Species, Fish)
485 mg137.5 mg
46
(Coated, Made Without Fat)
474 mg134.4 mg
47
(Coated, Made With Fat)
452 mg128.1 mg
48444 mg125.9 mg
49Three foods with the same rank/nutrient values414 mg117.4 mg
50410 mg116.2 mg
51
(Fish)
402 mg114 mg
52
(Coated, Made Without Fat)
393 mg111.4 mg
53Four foods with the same rank/nutrient values390 mg110.6 mg
(Made Without Fat)
(Made Without Fat)
54
(Without Salt, Drained Solids With Bone, Fish)
387 mg109.7 mg
55Four foods with the same rank/nutrient values379 mg107.4 mg
(Made With Fat)
(Made With Fat)
(Unspecified Cooking Method)
(Unspecified Cooking Method)
56
(Coated, Made With Fat)
375 mg106.3 mg
57374 mg106 mg
58358 mg101.5 mg
59Two foods with the same rank/nutrient values343 mg97.2 mg
(Unspecified Cooking Method)
(Coated)
60320 mg90.7 mg
fig 3. Finfish and Shellfish Products with erucic acid (22:1) rank 41 to 60

Finfish and Shellfish Products Ranked 61 - 71 With Erucic Acid (22:1)

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RankFinfish and Shellfish Products with Erucic Acid (22:1)per 100gper Oz
61314 mg89 mg
62
(Mixed Species, Fish)
310 mg87.9 mg
63304 mg86.2 mg
64Two foods with the same rank/nutrient values303 mg85.9 mg
(Coated, Made Without Fat)
(Coated, Made Without Fat)
65Four foods with the same rank/nutrient values301 mg85.3 mg
(Lox, Fish, Regular)
(Unspecified Type)
66Two foods with the same rank/nutrient values289 mg81.9 mg
(Coated, Made With Fat)
(Coated, Made With Fat)
67279 mg79.1 mg
68273 mg77.4 mg
69Two foods with the same rank/nutrient values265 mg75.1 mg
(Coated)
(Coated)
70
(Mixed Species, Fish)
253 mg71.7 mg
71
(Drained Solids With Bone, Fish)
245 mg69.5 mg
fig 4. Finfish and Shellfish Products with erucic acid (22:1) rank 61 to 71

Foods With Erucic Acid (22:1) In Other Food Categories

The food categories below have foods that contain erucic acid (22:1).

Select a category to show a ranked list of all the foods in that category with erucic acid (22:1).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods23
Baby Foods115
Baked Products148
Breakfast Cereals106
Candy, Sweets or Lollies19
Cereal Grains and Pasta31
Dairy and Egg Products135
Desserts53
Dressings and Condiments51
Fast Foods635
Fats and Oils35
Fruits and Berries13
Lamb, Veal, and Game Products17
Legumes and Legume Products50
Meals, Entrees, and Side Dishes375
Nuts and Seeds60
Pork Products17
Poultry Products326
Restaurant Foods59
Sauces and Gravies68
Sausages and Luncheon Meats101
Snacks138
Soups, Broths, and Stews46
Vegetables and Vegetable Products172
fig 5. Food categories with foods that contain Erucic Acid (22:1)

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