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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Snacks With Erucic Acid (22:1) - Care Omnia Nutrition

Below we list 100 Snacks with erucic acid (22:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with erucic acid (22:1) or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Erucic Acid (22:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 14 With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
Two foods with same rank.
66 mg
18.7 mg
60 mg
17 mg
(Peanut Butter Filled)
16 mg
4.5 mg
Two foods with same rank.
12 mg
3.4 mg
(Sandwich-Type, Peanut Butter Filled, Whole Grain)
11 mg
3.1 mg
18 foods with same rank.
10 mg
2.8 mg
(Unspecified If Sweet)
(Chewy, Mixed Flavors)
(Chewy, Mixed Flavors)
(Not Further Specified)
(Plain, Salted)
(Brown Rice, Buckwheat, Unsalted)
(Brown Rice, Buckwheat)
(Regular Cut)
(Ruffled, Rippled, Or Crinkle Cut)
(Extruded, Cheese-Flavor)
9 mg
2.6 mg
Two foods with same rank.
8 mg
2.3 mg
(Cereal And/Or Crackers, Nuts, Multigrain Mixture)
Five foods with same rank.
7 mg
2 mg
Five foods with same rank.
6 mg
1.7 mg
(Not Further Specified, Lowfat)
(Chewy, 90 Calorie Bar)
Eight foods with same rank.
5 mg
1.4 mg
(Hard, Gluten Free)
(Cheese Flavored Corn Snacks)
(Corn Or Cornmeal Base)
(Gluten Free)
(Whole Wheat)
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
Three foods with same rank.
4 mg
1.1 mg
(Lightly Salted)
(Restructured, Lightly Salted)
(Lightly Salted)
29 foods with same rank.
3 mg
0.9 mg
(Cereal Crust With Fruit Filling, Lowfat)
(Corn Flake Crust With Fruit)
(Not Further Specified)
(Ritz, Crackers)
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
(Nacho Cheese Flavor)
(Other Flavors)
(Barbecue Flavored)
(Cheese Flavored)
(Other Flavored)
(Ruffled, Sour Cream & Onion Flavored)
(Sour Cream & Onion Flavored)
(Barbecue Flavored)
(Cheese Flavored)
(Other Flavored)
(With Pretzels, Mostly Corn Or Cornmeal Based)
(Crackers, Rye, Pumpernickel, White Flour)
(Low Fat, Nacho Cheese, Made With Olestra)
(Made With Olean, Fat Free, Corn Or Cornmeal Base)
(Nacho Cheese)
(Plain, Salted)
22 foods with same rank.
2 mg
0.6 mg
(Flavored, Fritos)
(Plain, Fritos)
(Corn Or Cornmeal Base)
(Plain, Extruded)
(100% Whole Wheat, Reduced Fat)
(Cool Ranch Flavor)
(Milk Chocolate Peanut, Formulated Bar)
(Corn Or Cornmeal Base)
(With Oat Bran, Corn Or Cornmeal Base)
(Flavored, Wheat Thins)
(Plain, Wheat Thins)

Figure 1. Snacks with erucic acid (22:1) rank 1 to 14

Foods With Erucic Acid (22:1) In Other Food Categories

The food categories below have foods that contain erucic acid (22:1).

Select a category to show a ranked list of all the foods in that category with erucic acid (22:1).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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