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Top 100 Snacks With Erucic Acid (22:1) - Care Omnia Nutrition

Below we list 100 Snacks with erucic acid (22:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with erucic acid (22:1) or take a look at what other foods there are in Snacks.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Snacks With Erucic Acid (22:1)

You can find out what other nutrients a food has by clicking on its name.

Snacks Ranked 1 - 14 With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

RankSnacks with Erucic Acid (22:1)per 100gper Oz
1Two foods with the same rank/nutrient values66 mg18.7 mg
260 mg17 mg
(Peanut Butter Filled)
16 mg4.5 mg
4Two foods with the same rank/nutrient values12 mg3.4 mg
(Sandwich-Type, Peanut Butter Filled, Whole Grain)
11 mg3.1 mg
618 foods with the same rank/nutrient values10 mg2.8 mg
(Unspecified If Sweet)
(Chewy, Mixed Flavors)
(Chewy, Mixed Flavors)
(Not Further Specified)
(Plain, Salted)
(Brown Rice, Buckwheat, Unsalted)
(Brown Rice, Buckwheat)
(Regular Cut)
(Ruffled, Rippled, Or Crinkle Cut)
(Extruded, Cheese-Flavor)
9 mg2.6 mg
8Two foods with the same rank/nutrient values8 mg2.3 mg
(Cereal And/Or Crackers, Nuts, Multigrain Mixture)
9Five foods with the same rank/nutrient values7 mg2 mg
10Five foods with the same rank/nutrient values6 mg1.7 mg
(Not Further Specified, Lowfat)
(Chewy, 90 Calorie Bar)
11Eight foods with the same rank/nutrient values5 mg1.4 mg
(Hard, Gluten Free)
(Cheese Flavored Corn Snacks)
(Corn Or Cornmeal Base)
(Gluten Free)
(Whole Wheat)
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
12Three foods with the same rank/nutrient values4 mg1.1 mg
(Lightly Salted)
(Restructured, Lightly Salted)
(Lightly Salted)
1329 foods with the same rank/nutrient values3 mg0.9 mg
(Cereal Crust With Fruit Filling, Lowfat)
(Corn Flake Crust With Fruit)
(Not Further Specified)
(Ritz, Crackers)
(Sandwich-Type, Peanut Butter Filled, Reduced Fat)
(Nacho Cheese Flavor)
(Other Flavors)
(Barbecue Flavored)
(Cheese Flavored)
(Other Flavored)
(Ruffled, Sour Cream & Onion Flavored)
(Sour Cream & Onion Flavored)
(Barbecue Flavored)
(Cheese Flavored)
(Other Flavored)
(With Pretzels, Mostly Corn Or Cornmeal Based)
(Crackers, Rye, Pumpernickel, White Flour)
(Low Fat, Nacho Cheese, Made With Olestra)
(Made With Olean, Fat Free, Corn Or Cornmeal Base)
(Nacho Cheese)
(Plain, Salted)
1422 foods with the same rank/nutrient values2 mg0.6 mg
(Flavored, Fritos)
(Plain, Fritos)
(Corn Or Cornmeal Base)
(Plain, Extruded)
(100% Whole Wheat, Reduced Fat)
(Cool Ranch Flavor)
(Milk Chocolate Peanut, Formulated Bar)
(Corn Or Cornmeal Base)
(With Oat Bran, Corn Or Cornmeal Base)
(Flavored, Wheat Thins)
(Plain, Wheat Thins)
fig 1. Snacks with erucic acid (22:1) rank 1 to 14

Foods With Erucic Acid (22:1) In Other Food Categories

The food categories below have foods that contain erucic acid (22:1).

Select a category to show a ranked list of all the foods in that category with erucic acid (22:1).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods23
Baby Foods115
Baked Products148
Breakfast Cereals106
Candy, Sweets or Lollies19
Cereal Grains and Pasta31
Dairy and Egg Products135
Dressings and Condiments51
Fast Foods635
Fats and Oils35
Finfish and Shellfish Products485
Fruits and Berries13
Lamb, Veal, and Game Products17
Legumes and Legume Products50
Meals, Entrees, and Side Dishes375
Nuts and Seeds60
Pork Products17
Poultry Products326
Restaurant Foods59
Sauces and Gravies68
Sausages and Luncheon Meats101
Soups, Broths, and Stews46
Vegetables and Vegetable Products172
fig 2. Food categories with foods that contain Erucic Acid (22:1)

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