Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Breakfast Bar (Corn Flake Crust With Fruit)

We got 46 nutritional values in our nutrition profile for Breakfast Bar (Corn Flake Crust With Fruit).

Nutrient Content Of Breakfast Bar (Corn Flake Crust With Fruit)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Breakfast Bar (Corn Flake Crust With Fruit)

In food category: Snacks

Nutrients (46)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
2.1 g
595.34 mg
89
226
35.1 g
9.95 g
27
471
Fatty Acids (4)
1.5 g
425.24 mg
198
4239
7.5 g
2.13 g
194
2092
Saturated Fats (4)
2 mg
0.57 mg
97
768
1 mg
0.28 mg
140
1292
860 mg
243.81 mg
194
3317
153 mg
43.37 mg
201
2554
Monounsaturated Fats (4)
3 mg
0.85 mg
13
214
4.98 g
1.41 g
124
2054
54 mg
15.31 mg
53
1006
23 mg
6.52 mg
71
454
Polyunsaturated Fats (2)
850 mg
240.97 mg
233
3065
56 mg
15.88 mg
162
982
Protein (1)
4.4 g
1.25 g
196
2621
Water-soluble Vitamins (8)
174 ug
49.33 ug
40
286
13 ug
3.69 ug
64
277
108 ug
30.62 ug
42
277
95 ug
26.93 ug
32
174
13.5 mg
3.83 mg
10
170
1.1 mg
311.84 ug
12
182
1 mg
283.5 ug
13
153
1.4 mg
396.89 ug
12
123
Fat-soluble Vitamins (6)
760 ug
215.46 ug
149
594
40 ug
11.34 ug
87
1083
13.8 ug
3.91 ug
43
823
608 ug
172.37 ug
6
132
2,027 iu
574.64 iu
15
357
608 ug
172.37 ug
8
208
Minerals (9)
41 mg
11.62 mg
105
543
100 ug
28.35 ug
165
820
4.86 mg
1.38 mg
33
518
27 mg
7.65 mg
104
312
103 mg
29.2 mg
156
569
197 mg
55.85 mg
144
769
15 ug
4.25 ug
55
550
337 mg
95.54 mg
147
973
4.1 mg
1.16 mg
14
552
Other Micronutrients (1)
34.3 mg
9.72 mg
34
1067
Water (1)
14.5 g
4.11 g
22
5198
Other (3)
800 mg
226.8 mg
99
595
376 kcal
106.59 kcal
136
314
1,574 kJ
446.22 kJ
134
629

Common Serving Sizes Of Breakfast Bar (Corn Flake Crust With Fruit)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 oz1.0 oz28.4 g
1.0 bar1.3 oz37.0 g

Other Similar Foods In The Same Food Category: Snacks

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Snacks

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Breakfast Bar (Corn Flake Crust With Fruit)

Here's a shareable infographic with all the nutrients you can find in Breakfast Bar (Corn Flake Crust With Fruit).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation