Top 40 Nuts and Seeds With Erucic Acid (22:1) - Care Omnia Nutrition
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Below we list 40 Nuts and Seeds with erucic acid (22:1). The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with erucic acid (22:1) or take a look at what other foods there are in Nuts and Seeds.
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Table of Contents
Ranked List Of 40 Nuts and Seeds With Erucic Acid (22:1)
For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol ⇵ to show or hide the foods with the same rank.
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 19 With Erucic Acid (22:1)
Click on a food to explore all of the nutrients it contains.
| Rank | Food | per 100g | per Oz |
|---|---|---|---|
2 Five foods with same rank. ⇵ 237 mg 67.2 mg (Dry Roasted, With Salt Added, Nuts) (Dry Roasted, Without Salt Added, Nuts) (Salted) (Without Salt) | |||
5 Two foods with same rank. ⇵ 65 mg 18.4 mg (Dried, Decorticated, Seeds) | |||
6 Four foods with same rank. ⇵ 55 mg 15.6 mg (Lightly Salted) (Salted) (Without Salt) (Not Further Specified) | |||
12 Three foods with same rank. ⇵ 27 mg 7.7 mg (Oil Roasted, With Peanuts, Nuts) (With Peanuts, Lightly Salted) (With Peanuts) | |||
13 Five foods with same rank. ⇵ 26 mg 7.4 mg (Not Further Specified) (With Peanuts, Lightly Salted) (With Peanuts, Unsalted) (Not Further Specified) (With Peanuts) | |||
15 Two foods with same rank. ⇵ 22 mg 6.2 mg | |||
16 Two foods with same rank. ⇵ 21 mg 6 mg (With Peanuts) | |||
17 Two foods with same rank. ⇵ 16 mg 4.5 mg (Dry Roasted, With Peanuts) (Without Salt) | |||
18 Three foods with same rank. ⇵ 13 mg 3.7 mg | |||
19 Three foods with same rank. ⇵ 12 mg 3.4 mg (With Dried Fruit & Seeds) (Not Further Specified) (With Pretzels, Cereal, Or Granola) | |||
Figure 1. Nuts and Seeds with erucic acid (22:1) rank 1 to 19
Foods With Erucic Acid (22:1) In Other Food Categories
The food categories below have foods that contain erucic acid (22:1).
Select a category to show a ranked list of all the foods in that category with erucic acid (22:1).