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Top 40 Legumes and Legume Products With Erucic Acid (22:1) - Care Omnia Nutrition




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Peanut Butter contains erucic acid (22:1)

Below we list 40 Legumes and Legume Products with erucic acid (22:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with erucic acid (22:1) or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Legumes and Legume Products With Erucic Acid (22:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 15 With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
(Smooth, Includes USDA Food Distr. Program)
114 mg
32.3 mg
2
110 mg
31.2 mg
3
(Mature Seeds)
93 mg
26.4 mg
4
Two foods with same rank.
55 mg
15.6 mg
(With Salt, All Types)
(Without Salt, All Types)
5
Two foods with same rank.
46 mg
13 mg
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
6
(With Cheese On Bun, Meatless)
44 mg
12.5 mg
7
Two foods with same rank.
28 mg
7.9 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
8
(Mature Seeds)
19 mg
5.4 mg
9
(Blackeyes, Crowder, Southern, Mature Seeds)
12 mg
3.4 mg
10
(Mature Seeds)
8 mg
2.3 mg
11
Three foods with same rank.
7 mg
2 mg
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
(Firm, Prepared With Calcium Sulfate & Magnesium Chloride)
12
(Thin Seeded, Mature Seeds)
6 mg
1.7 mg
13
12 foods with same rank.
5 mg
1.4 mg
(With Pork & Sweet Sauce)
(Not Further Specified)
(Not Further Specified)
(Blackeyes, Crowder, Southern, Mature Seeds, With Salt)
(Blackeyes, Crowder, Southern, Without Salt, Mature Seeds)
(Common: Blackeyes, Crowder, Southern, Mature Seeds, Plain)
(Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans)
(Made With Fat)
(Made Without Fat)
(Unspecified If Cooking Fat Added)
14
Four foods with same rank.
4 mg
1.1 mg
(Cooked With Pork)
(Mature Seeds)
15
Seven foods with same rank.
2 mg
0.6 mg
(With Salt, Thin Seeded, Mature Seeds)
(Without Salt, Thin Seeded, Mature Seeds)
(With Salt, Mature Seeds)
(Without Salt, Mature Seeds)
(Made With Animal Fat Or Meat Drippings)
(Made With Margarine)
(Made With Oil)

Figure 1. Legumes and Legume Products with erucic acid (22:1) rank 1 to 15

Foods With Erucic Acid (22:1) In Other Food Categories

The food categories below have foods that contain erucic acid (22:1).

Select a category to show a ranked list of all the foods in that category with erucic acid (22:1).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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