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Life is everything. Let's make it a healthy one!

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Top 20 Fats and Oils With Erucic Acid (22:1) - Care Omnia Nutrition

Below we list 20 Fats and Oils with erucic acid (22:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with erucic acid (22:1) or take a look at what other foods there are in Fats and Oils.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Fats and Oils With Erucic Acid (22:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Fats and Oils Ranked 1 - 13 With Erucic Acid (22:1)

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
41.2 g
11.7 g
2
20.6 g
5.8 g
4
5.6 g
1.6 g
5
3.4 g
958.2 mg
6
352 mg
99.8 mg
7
Two foods with same rank.
241 mg
68.3 mg
(Made With Tofu)
(Natreon Canola, High Stability, Non Trans, High Oleic, 70%)
8
(80% Diglycerides)
141 mg
40 mg
9
(High Oleic, Industrial)
96 mg
27.2 mg
10
(80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)
33 mg
9.4 mg
11
Two foods with same rank.
31 mg
8.8 mg
12
(Contains Added Sliced Flaxseed)
29 mg
8.2 mg
13
Six foods with same rank.
26 mg
7.4 mg
(Tub, Salted)
(Tub, Unsalted)
(Whipped, Tub, Salted)
(Whipped, Tub, Unsalted)
(With Salt, Regular, 80% Fat, Composite, Tub)
(With Salt, Regular, 80% Fat, Composite, Tub)

Figure 1. Fats and Oils with erucic acid (22:1) rank 1 to 13

Foods With Erucic Acid (22:1) In Other Food Categories

The food categories below have foods that contain erucic acid (22:1).

Select a category to show a ranked list of all the foods in that category with erucic acid (22:1).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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