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Nutrition Tool Navigation

List Of 1845 Foods That Contain cis-Linoleic Acid (18:2 n-6 c,c)

Here's a list of all 1845 foods that contain cis-Linoleic Acid (18:2 n-6 c,c). It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Foods Ranked 1 - 250 That Contain cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Soy Oil (Low Linolenic, Industrial)55.68 g15.79 g
2.Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)51.9 g14.71 g
3.Soy Oil (Refined, For Woks & Light Frying, Industrial)51.17 g14.51 g
4.Soybean Oil (Salad Or Cooking)50.9 g14.43 g
5.Soy Oil (Ultra Low Linolenic, Industrial)50.85 g14.42 g
6.Vegetable Oil (Soybean, Refined)50.12 g14.21 g
7.Enova Cooking & Salad Oil (80% Diglycerides)45.37 g12.86 g
8.Soy Oil (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial)38.94 g11.04 g
9.Mayonnaise (Regular, Salad Dressing)38.94 g11.04 g
10.Sunflower Seed Kernels (Oil Roasted, With Salt Added, Seeds)34.12 g9.67 g
11.Sunflower Seed Kernels (Oil Roasted, Without Salt, Seeds)34.12 g9.67 g
12.Black Walnuts (Dried, Nuts)33.76 g9.57 g
13.Industrial Shortening (Partially Hydrogenated Soy, Pourable Liquid Fry Shortening)32.24 g9.14 g
14.Soy Oil (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial)31.79 g9.01 g
15.Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying)30.37 g8.61 g
16.Soy Oil (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial)30.15 g8.55 g
17.Sunflower Oil (Mid-Oleic, Industrial)28.71 g8.14 g
18.Hemp Seed (Hulled, Seeds)27.36 g7.76 g
19.Horseradish Sauce25.33 g7.18 g
20.Brazilnuts (Dried, Unblanched, Nuts)23.86 g6.76 g
21.Vegetable Shortening (Household, Composite)23.76 g6.74 g
22.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)23.42 g6.64 g
23.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)23.42 g6.64 g
24.Corn & Canola Oil22.98 g6.52 g
25.Ranch Dressing (Regular, Salad Dressing)22.15 g6.28 g
26.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)21.52 g6.1 g
27.Margarine (With Salt, Regular, 80% Fat, Composite, Stick)21.52 g6.1 g
28.Margarine (Without Salt, Regular, 80% Fat, Composite, Stick)21.52 g6.1 g
29.Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)21.52 g6.1 g
30.Margarine-Like Spread (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle)21.12 g5.99 g
31.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)21.04 g5.96 g
32.Margarine (With Salt, Regular, 80% Fat, Composite, Tub)21.04 g5.96 g
33.Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)20.86 g5.91 g
34.Pumpkin & Squash Seed Kernels (Dried, Seeds)20.67 g5.86 g
35.Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)20.43 g5.79 g
36.French Dressing (Regular, Commercial, Salad Dressing)19.95 g5.66 g
37.Pumpkin & Squash Seed Kernels (Roasted, With Salt Added, Seeds)19.56 g5.54 g
38.Pumpkin & Squash Seed Kernels (Roasted, Without Salt, Seeds)19.56 g5.54 g
39.Canola Oil (For Salads, Woks & Light Frying, Industrial)18.57 g5.27 g
40.Margarine (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy)18.4 g5.22 g
41.Margarine Spread (40-49% Fat, Tub)18.34 g5.2 g
42.Canola Oil17.8 g5.05 g
43.Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)17.73 g5.03 g
44.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Chosen Roaster, Nuts)17.41 g4.94 g
45.Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)17.28 g4.9 g
46.Corn-Based Puffs Or Twists (Extruded, Cheese-Flavor, Snacks)17.14 g4.86 g
47.Coleslaw (Salad Dressing)16.68 g4.73 g
48.Corn-Based Chips (Plain, Extruded, Snacks)16.04 g4.55 g
49.Classico Pesto Sauce (Basil Pesto, Ready-To-Serve)15.91 g4.51 g
50.Flaxseed Oil (Contains Added Sliced Flaxseed)15.68 g4.44 g
51.Potato Chips (Plain, Made From Dried Potatoes, Snack)15.21 g4.31 g
52.Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)14.92 g4.23 g
53.Flat Noodles (Crunchy, Chinese Restaurant)14.78 g4.19 g
54.Almonds (Dry Roasted, With Salt Added, Nuts)14.5 g4.11 g
55.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)14.46 g4.1 g
56.Mixed Nuts (Oil Roasted, With Peanuts, Lightly Salted, Nuts)14.46 g4.1 g
57.Mixed Nuts (Oil Roasted, With Peanuts, Nuts)14.46 g4.1 g
58.Vegetable Oil (Natreon Canola, High Stability, Non Trans, High Oleic, 70%)14.34 g4.07 g
59.Flaxseed Oil (Cold Pressed)14.25 g4.04 g
60.Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)14.23 g4.03 g
61.Pistachio Nuts (Raw, Nuts)14.09 g3.99 g
62.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)14.07 g3.99 g
63.Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Stick)14.07 g3.99 g
64.Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)13.95 g3.95 g
65.Margarine (Spread, 35-39% Fat, Tub)13.71 g3.89 g
66.KFC Extra Crispy Fried Chicken (Skin & Breading)13.24 g3.75 g
67.Pistachio Nuts (Dry Roasted, With Salt Added, Nuts)13.13 g3.72 g
68.Pistachio Nuts (Dry Roasted, Without Salt Added, Nuts)13.13 g3.72 g
69.Sunflower Seed Kernels (Dry Roasted, With Salt Added, Seeds)13 g3.69 g
70.Almonds (Dry Roasted, Without Salt Added, Nuts)12.95 g3.67 g
71.Canola Oil (High Oleic, Industrial)12.92 g3.66 g
72.Safflower Oil (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce)12.72 g3.61 g
73.Almonds (Nuts)12.32 g3.49 g
74.Peanut Butter (Without Salt, Smooth Style)12.22 g3.46 g
75.Peanut Butter (With Salt, Smooth Style, Includes USDA Food Distr. Program)12.2 g3.46 g
76.Potato Chips (Made From Dried Potatoes, Reduced Fat, Snacks)11.99 g3.4 g
77.Tortilla Chips (Nacho Cheese, Snacks)11.8 g3.34 g
78.Potato Chips (Lightly Salted, Snacks)11.79 g3.34 g
79.Potato Chips (Barbecue-Flavor, Snacks)11.77 g3.34 g
80.Pesto Sauce (Shelf Stable, Ready-To-Serve)11.72 g3.32 g
81.Raw Fresh Separable Fat From Pork11.7 g3.32 g
82.Mixed Nuts (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)11.53 g3.27 g
83.Plantain Chips (Salted, Snacks)11.48 g3.25 g
84.Crackers (Regular, Standard Snack-Type)11.48 g3.25 g
85.Mayonnaise (Light, Salad Dressing)11.35 g3.22 g
86.Fast Foods Onion Rings (Breaded & Fried)11.34 g3.21 g
87.Burger King Onion Rings11.34 g3.21 g
88.Mayonnaise Type (With Salt, Regular, Salad Dressing)10.65 g3.02 g
89.Roasted Whole Turkey (Skin, Light & Dark)10.63 g3.01 g
90.Roasted Turkey Skin (With Added Solution, From Whole, Light & Dark)10.63 g3.01 g
91.Potato Chips (Made From Dried Potatoes, Preformed, Multigrain, Snacks)10.43 g2.96 g
92.Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)10.37 g2.94 g
93.Cooked Fresh Separable Fat From Pork10.3 g2.92 g
94.Raw Whole Turkey (Skin, Light & Dark)9.77 g2.77 g
95.Raw Turkey Skin (With Added Solution, From Whole, Light & Dark)9.77 g2.77 g
96.Mixed Nuts (Dry Roasted, With Peanuts, Nuts)9.74 g2.76 g
97.Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)9.72 g2.76 g
98.Sunflower Seed Butter (Without Salt, Seeds)9.72 g2.76 g
99.Raw Turkey Skin (From Retail Parts, From Dark Meat)9.72 g2.76 g
100.White Corn Tortilla Chips (Plain, Salted, Snacks)9.7 g2.75 g
101.Dry-Roasted Peanuts (Without Salt, All Types)9.69 g2.75 g
102.Dry-Roasted Peanuts (With Salt, All Types)9.69 g2.75 g
103.Roasted Turkey Skin (From Retail Parts, From Dark Meat)9.58 g2.72 g
104.Nabisco Nabisco Ritz Crackers9.56 g2.71 g
105.Margarine-Like Spread (Benecol Light Spread)9.56 g2.71 g
106.T.G.I. Friday's Chicken Fingers (From Kids' Menu)9.51 g2.69 g
107.Cooked Bacon (Pork, Rendered Fat)9.43 g2.67 g
108.KFC Popcorn Chicken9.29 g2.63 g
109.Cheese Crackers (Regular)9.25 g2.62 g
110.Italian Dressing (Regular, Commercial, Salad Dressing)9.18 g2.6 g
111.T.G.I. Friday's Chicken Fingers9.15 g2.59 g
112.Denny's Onion Rings9.13 g2.59 g
113.Wendy's Chicken Nuggets9.04 g2.56 g
114.Denny's Chicken Nuggets (Star Shaped, From Kid's Menu)9.02 g2.56 g
115.Applebee's Crunchy Onion Rings8.85 g2.51 g
116.Yellow Tortilla Chips (Plain, Salted)8.79 g2.49 g
117.Canola Oil (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial)8.78 g2.49 g
118.Dried Egg Yolk8.6 g2.44 g
119.Onion Rings (Family Style Restaurant)8.51 g2.41 g
120.Olive Oil (Extra Virgin)8.4 g2.38 g
121.Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)8.38 g2.38 g
122.Applebee's Double Crunch Shrimp8.38 g2.38 g
123.Burger King Hash Brown Rounds8.37 g2.37 g
124.Denny's Golden Fried Shrimp8.29 g2.35 g
125.T.G.I. Friday's Friday's Shrimp (Breaded)8.28 g2.35 g
126.Smart Balance Margarine-Like Spread (Light Buttery Spread)8.18 g2.32 g
127.Raw Chicken Skin (Drumsticks & Thighs)8.17 g2.31 g
128.Roasted Chicken Skin (With Added Solution, Drumsticks & Thighs)8.11 g2.3 g
129.Breaded & Fried Shrimp (Family Style Restaurant)8.08 g2.29 g
130.Pound Cake Type Bread (Pan De Torta Salvadoran)8.07 g2.29 g
131.Roasted Chicken Skin (Drumsticks & Thighs)7.93 g2.25 g
132.KFC Extra Crispy Fried Chicken (Wing, Meat & Skin With Breading)7.91 g2.24 g
133.Potato Chips (Plain, Salted, Snacks)7.82 g2.22 g
134.Braised Chicken Skin (Drumsticks & Thighs)7.79 g2.21 g
135.Chicken Fingers (From Kid's Menu, Family Style Restaurant)7.78 g2.2 g
136.Cracker Barrel Onion Rings (Thick-Cut)7.55 g2.14 g
137.Pesto Sauce Mezzetta Basil Pesto (Napa Valley Bistro, Ready-To-Serve)7.54 g2.14 g
138.Wheat Crackers (Regular)7.44 g2.11 g
139.Chocolate Chip Cookies (Regular, Commercially Prepared, Higher Fat, Enriched)7.43 g2.11 g
140.Cooked Fresh Pork (With Added Solution, Composite Of Separable Fat)7.41 g2.1 g
141.Cracker Barrel Country Fried Shrimp Platter7.37 g2.09 g
142.Raw Chicken Skin (With Added Solution, Drumsticks & Thighs)7.3 g2.07 g
143.Prepared Frozen Fish Sticks (Fish)7.29 g2.07 g
144.Shortbread Cookies (Commercially Prepared, Plain)7.25 g2.06 g
145.Denny's Coleslaw7.24 g2.05 g
146.Braised Chicken Skin (With Added Solution, Drumsticks & Thighs)7.18 g2.04 g
147.KFC Extra Crispy Fried Chicken (Thigh, Meat & Skin With Breading)7.13 g2.02 g
148.Chicken Tenders (Family Style Restaurant)7.04 g2 g
149.Cracker Barrel Chicken Tenderloin Platter (Fried, From Kid's Menu)7.03 g1.99 g
150.Microwaved Pork Sausage (Link/Patty, Fully Cooked)7 g1.98 g
151.Crackers (With Whole Wheat, Standard Snack-Type)6.99 g1.98 g
152.Dried Egg (Whole)6.99 g1.98 g
153.Nature's Path Organic Flax Plus (Cereals Ready-To-Eat, Pumpkin Granola)6.93 g1.96 g
154.Burger King Chicken Strips6.93 g1.96 g
155.Blueberry Muffins (Commercially Prepared, Includes Mini-Muffins)6.91 g1.96 g
156.Cracker Barrel Chicken Tenderloin Platter (Fried)6.82 g1.93 g
157.Hummus (Commercial)6.81 g1.93 g
158.Applebee's Chicken Tenders (From Kids' Menu)6.79 g1.92 g
159.Applebee's Chicken Tenders Platter6.79 g1.92 g
160.Wendy's French Fries6.71 g1.9 g
161.Yucca (Cassava, Chips, Salted, Snacks)6.71 g1.9 g
162.Prepared Frozen Onion Rings (Breaded, Par Fried, Heated In Oven)6.66 g1.89 g
163.Industrial Oil (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening)6.62 g1.88 g
164.Raw Fresh Pork (With Added Solution, Composite Of Separable Fat)6.59 g1.87 g
165.Cracker Barrel Farm Raised Catfish Platter6.53 g1.85 g
166.General Tso's Chicken (Chinese Restaurant)6.47 g1.83 g
167.Cracker Barrel Coleslaw6.45 g1.83 g
168.T.G.I. Friday's French Fries6.45 g1.83 g
169.Burger King Original Chicken Sandwich6.42 g1.82 g
170.Fritolay Sunchips Multigrain Snack (Original Flavor, Snacks)6.36 g1.8 g
171.KFC Crispy Chicken Strips6.36 g1.8 g
172.Sweet & Sour Pork (Chinese Restaurant)6.2 g1.76 g
173.Frozen Chicken Nuggets (Dark & White Meat, Precooked, Not Reheated)6.19 g1.76 g
174.Wheat Crackers (Reduced Fat)6.15 g1.74 g
175.Denny's Chicken Strips6.11 g1.73 g
176.Microwaved Turkey Bacon6.1 g1.73 g
177.Bunuelos (Fried Yeast Bread, Latino Restaurant)6.06 g1.72 g
178.Crackers (Whole-Wheat)6.06 g1.72 g
179.Unheated Cured Ham (Boneless, Pork, Separable Fat)6.06 g1.72 g
180.Unheated Pork Sausage (Link/Patty, Fully Cooked)6.02 g1.71 g
181.Coleslaw (Family Style Restaurant)5.96 g1.69 g
182.Sesame Chicken (Chinese Restaurant)5.93 g1.68 g
183.Cracker Barrel Steak Fries5.91 g1.68 g
184.Subway Tuna Sub On White Bread (With Lettuce & Tomato)5.9 g1.67 g
185.Vanilla Wafers Cookies (Higher Fat)5.9 g1.67 g
186.Fast Foods Chicken (Breaded & Fried, Boneless Pieces, Plain)5.89 g1.67 g
187.Wendy's Crispy Chicken Sandwich5.88 g1.67 g
188.Dried Chia Seeds5.84 g1.65 g
189.KFC Extra Crispy Fried Chicken (Drumstick, Meat & Skin With Breading)5.82 g1.65 g
190.KFC Extra Crispy Fried Chicken (Breast, Meat & Skin With Breading)5.79 g1.64 g
191.Prepared Frozen Chicken Tenders (Breaded)5.77 g1.64 g
192.Margarine (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries)5.76 g1.63 g
193.Popeyes Coleslaw5.69 g1.61 g
194.French Fries (Family Style Restaurant)5.68 g1.61 g
195.Denny's French Fries5.63 g1.6 g
196.Burger King French Fries5.6 g1.59 g
197.Fast Foods Fish Sandwich (With Tartar Sauce)5.56 g1.58 g
198.Burger King Premium Fish Sandwich5.56 g1.58 g
199.Sweet & Sour Chicken (Chinese Restaurant)5.55 g1.57 g
200.Fast Foods Submarine Sandwich (Tuna On White Bread With Lettuce & Tomato)5.54 g1.57 g
201.Heated Cured Ham (Boneless, Pork, Separable Fat)5.53 g1.57 g
202.Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)5.49 g1.56 g
203.Frozen Chicken Nuggets (White Meat, Precooked, Not Reheated)5.45 g1.55 g
204.Fast Foods Chicken Tenders5.44 g1.54 g
205.Fast Foods Soft Breadstick (Prepared With Garlic & Parmesan Cheese)5.36 g1.52 g
206.Pizza Hut Parmesan Garlic Breadstick5.36 g1.52 g
207.Frozen Garlic Bread5.32 g1.51 g
208.Lemon Chicken (Chinese Restaurant)5.3 g1.5 g
209.Oatmeal Cookies (With Raisins)5.3 g1.5 g
210.Orange Chicken (Chinese Restaurant)5.28 g1.5 g
211.Pan-Fried Cured Bacon (Pork, Pre-Sliced)5.25 g1.49 g
212.Cooked Cured Bacon (Pork, Restaurant)5.23 g1.48 g
213.Grilled Meat & Poultry Frankfurter5.18 g1.47 g
214.Denny's Fish Fillet (Fried, Battered Or Breaded)5.13 g1.45 g
215.Fast Foods Hash Browns (Potatoes, Round Pieces Or Patty)5.13 g1.45 g
216.Fast Foods Fish Sandwich (With Tartar Sauce & Cheese)5.11 g1.45 g
217.McDonald's Filet-O-Fish5.11 g1.45 g
218.McDonald's Chicken McNuggets5.11 g1.45 g
219.Baked Taco Shells5.1 g1.44 g
220.Crunchmaster Multi-Grain Crisps (Snack Crackers, Gluten-Free)5.03 g1.42 g
221.Crackers (Gluten-Free, Multi-Seeded & Multigrain)5.03 g1.42 g
222.Boiled Meat & Poultry Frankfurter5.03 g1.42 g
223.Unprepared Cured Bacon (Pork)5 g1.42 g
224.Fast Foods Crispy Chicken Filet Sandwich (With Lettuce & Mayonnaise)4.99 g1.41 g
225.Fast Foods Coleslaw4.98 g1.41 g
226.Raw Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)4.97 g1.41 g
227.Applebee's French Fries4.95 g1.4 g
228.Fast Foods French Fries (Potato, Fried In Vegetable Oil)4.9 g1.39 g
229.Cooked Broilers Or Fryers (Rotisserie, Original Seasoning, Skin Only, Chicken)4.89 g1.39 g
230.Egg Rolls (Assorted, Chinese Restaurant)4.87 g1.38 g
231.Microwaved Cured Bacon (Pork)4.79 g1.36 g
232.Pesto Sauce (Refrigerated, Ready-To-Serve)4.78 g1.36 g
233.Buitoni Pesto Sauce (Pesto With Basil, Refrigerated, Ready-To-Serve)4.78 g1.36 g
234.Unheated Meat & Poultry Frankfurter4.74 g1.34 g
235.Graham Crackers (Plain Or Honey, Includes Cinnamon, Cookies)4.74 g1.34 g
236.Peanut Sauce (Made From Peanut Butter, Water, Soy Sauce)4.73 g1.34 g
237.Pan-Fried Kielbasa (Fully Cooked)4.68 g1.33 g
238.Grilled Kielbasa (Fully Cooked)4.63 g1.31 g
239.McDonald's Hash Brown4.57 g1.3 g
240.Soy Oil ( Partially Hydrogenated, All Purpose, Industrial)4.56 g1.29 g
241.Unheated Kielbasa (Fully Cooked)4.56 g1.29 g
242.Fried Fish Fillet (Battered Or Breaded, Family Style Restaurant)4.46 g1.27 g
243.T.G.I. Friday's Fried Mozzarella4.43 g1.26 g
244.McDonald's McChicken Sandwich4.4 g1.25 g
245.Pan-Fried Pork Sausage (Link/Patty)4.39 g1.24 g
246.Fast Foods Nachos (With Cheese)4.34 g1.23 g
247.Taco Bell Nachos4.34 g1.23 g
248.KFC Fried Chicken (Original Recipe, Skin & Breading)4.34 g1.23 g
249.Denny's Hash Browns4.33 g1.23 g
250.Hash Browns (Family Style Restaurant)4.33 g1.23 g

Foods Ranked 251 - 500 That Contain cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
251.McDonald's Ranch Snack Wrap (Crispy)4.32 g1.22 g
252.Fast Foods Crispy Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)4.32 g1.22 g
253.Pan-Fried Italian Pork Sausage (Mild)4.31 g1.22 g
254.Potato Salad With Egg4.31 g1.22 g
255.Denny's Mozzarella Cheese Sticks4.31 g1.22 g
256.KFC Coleslaw4.28 g1.21 g
257.McDonald's French Fries4.25 g1.21 g
258.Saltines (Includes Oyster, Soda, Soup, Crackers)4.25 g1.2 g
259.Soy & Palm Oil (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial)4.21 g1.19 g
260.Soft Oatmeal Cookies (With Raisins)4.21 g1.19 g
261.Unprepared Turkey Bacon4.2 g1.19 g
262.Fried Mozzarella Sticks (Family Style Restaurant)4.19 g1.19 g
263.Frozen Chicken Thighs (Breaded, Reheated)4.15 g1.18 g
264.Pan-Fried Chorizo (Pork Sausage, Link Or Ground)4.13 g1.17 g
265.Pork & Beef Salami (Dry Or Hard)4.11 g1.17 g
266.Baked Cured Bacon (Pork)4.09 g1.16 g
267.Pan-Broiled Crumbles Ground Turkey (85% Lean, 15% Fat)4.05 g1.15 g
268.Bologna (Meat & Poultry)4.02 g1.14 g
269.Kellogg's Nutri-Grain Cereal Bars (Fruit, Snacks)4 g1.13 g
270.Broiled Cured Bacon (Reduced Sodium, Pork, Pan-Fried Or Roasted)4 g1.13 g
271.Yellow Cake (With Chocolate Frosting, In-Store Bakery, Commercially Prepared)4 g1.13 g
272.Raw Egg Yolk (Frozen, Pasteurized)3.98 g1.13 g
273.Chocolate Cake (In-Store Bakery, Commercially Prepared With Chocolate Frosting)3.92 g1.11 g
274.Popeyes Biscuit3.92 g1.11 g
275.KFC Fried Chicken (Original Recipe, Drumstick, Meat & Skin With Breading)3.89 g1.1 g
276.Pepperidge Farm Goldfish (Baked Snack Crackers, Original)3.86 g1.09 g
277.Fast Foods Fried Chicken (Skin & Breading From All Pieces)3.85 g1.09 g
278.Applebee's Mozzarella Sticks3.83 g1.08 g
279.Peanut Butter With Omega-3 (Creamy)3.82 g1.08 g
280.Unprepared Pork Sausage (Link/Patty)3.81 g1.08 g
281.Applebee's Fish (Hand Battered)3.79 g1.08 g
282.Domino's 14n Sausage Pizza (Crunchy Thin Crust)3.78 g1.07 g
283.Raw Italian Pork Sausage (Mild)3.77 g1.07 g
284.Fast Foods Croissant (With Egg, Cheese, & Sausage)3.73 g1.06 g
285.Burger King Croissan'wich (With Sausage, Egg & Cheese)3.73 g1.06 g
286.Cooked Ground Pork (72% Lean / 28% Fat, Crumbles)3.72 g1.05 g
287.Frijoles Rojos Volteados (Refried Red Canned Beans)3.72 g1.05 g
288.Pan-Broiled Ground Pork (72% Lean / 28% Fat)3.71 g1.05 g
289.Raw Chorizo (Link Or Ground, Pork Sausage)3.7 g1.05 g
290.Prepared Beef Empanadas (Latino Restaurant)3.67 g1.04 g
291.KFC Extra Crispy Fried Chicken (Wing, Meat Only, Skin & Breading Removed)3.65 g1.03 g
292.Broiled Ground Turkey (85% Lean, 15% Fat, Patties)3.64 g1.03 g
293.Salvadoran Sweet Cheese Bread (Quesadilla Salvadorena)3.64 g1.03 g
294.Rotisserie Chicken Broiler (BBQ, Skin)3.63 g1.03 g
295.Buttermilk (Lite, Salad Dressing)3.63 g1.03 g
296.Ranch Dressing (Reduced Fat, Salad Dressing)3.63 g1.03 g
297.Frozen Plain Pancakes (Includes Buttermilk, Ready-To-Heat)3.61 g1.02 g
298.Sliced Beef & Pork Pepperoni3.61 g1.02 g
299.Saltines (Crackers, Low Salt, Includes Oyster, Soda, Soup)3.59 g1.02 g
300.Oven-Heated Frozen Chicken & Cheese Taquito3.59 g1.02 g
301.Pan-Fried Pork Sausage (Link/Patty, Reduced Fat)3.58 g1.02 g
302.Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)3.57 g1.01 g
303.Pepperidge Farm Goldfish (Baked Snack Crackers, Pizza)3.53 g1 g
304.Microwave Popcorn (Regular, Butter, Flavor, Made With Palm Oil)3.51 g995.64 mg
305.Oven-Heated Frozen Beef & Cheese Taquito3.5 g992.23 mg
306.Turkey Frankfurter3.49 g990.53 mg
307.Domino's 14n Pepperoni Pizza (Crunchy Thin Crust)3.46 g981.74 mg
308.Crackers (Flavored, Fish-Shaped)3.45 g977.21 mg
309.Fast Foods Quesadilla (With Chicken)3.43 g971.54 mg
310.Wasabi3.43 g971.25 mg
311.Sausage, Egg, & Cheese Breakfast Biscuit3.39 g962.18 mg
312.Jimmy Dean Sausage, Egg, & Cheese Breakfast Biscuit (Unprepared, Frozen, )3.39 g962.18 mg
313.Raw Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)3.37 g956.23 mg
314.Chicken Frankfurter3.37 g955.38 mg
315.Roasted Turkey Wing (Retail Parts, Meat & Skin)3.37 g954.24 mg
316.Cinnamon Buns (Frosted, Includes Honey Buns)3.35 g950.28 mg
317.Cracker Barrel Macaroni N' Cheese3.35 g949.43 mg
318.Sugar Cookies (Regular, Commercially Prepared, Includes Vanilla)3.34 g945.74 mg
319.Cracker Barrel Macaroni N' Cheese Plate (From Kid's Menu)3.34 g945.46 mg
320.Applebee's Coleslaw3.29 g932.98 mg
321.14" Pizza (Sausage Topping, Thin Crust, Pizza Chain, Fast Food)3.28 g930.71 mg
322.Peanut Butter Cookies (Regular, Commercially Prepared)3.28 g930.71 mg
323.Raw Turkey Wing (Retail Parts, Meat & Skin)3.27 g928.16 mg
324.Dip (Salsa Con Queso, Cheese & Salsa- Medium)3.27 g927.03 mg
325.Palm & Palm Kernel Oil (Filling Fat, Non-Hydrogenated, Industrial)3.25 g920.51 mg
326.Doughnuts (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns)3.23 g916.54 mg
327.Chick-fil-A Hash Browns3.19 g902.93 mg
328.Smoked Link Sausage (Pork)3.19 g902.93 mg
329.Roasted Broilers Or Fryers Wing (Meat & Skin, Chicken)3.18 g900.66 mg
330.Pizza Hut 14" Sausage Pizza (Pan Crust)3.17 g898.11 mg
331.Raw Fresh Spare Ribs (Meat & Fat, Pork)3.15 g891.88 mg
332.Crackers (Whole-Wheat, Reduced Fat)3.15 g891.88 mg
333.Udi's Whole Grain Dinner Rolls (Gluten Free)3.13 g887.06 mg
334.Whole Grain Rolls (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)3.13 g887.06 mg
335.Roasted Fresh Pork Back Ribs (Meat & Fat)3.11 g880.25 mg
336.Raw Whole Turkey (Meat & Skin, With Added Solution)3.1 g879.12 mg
337.Domino's 14n Cheese Pizza (Crunchy Thin Crust)3.1 g877.98 mg
338.Raw Broilers Or Fryers Thigh (Meat & Skin, Chicken)3.05 g864.66 mg
339.Pan-Broiled Crumbles Ground Turkey (93% Lean, 7% Fat)3.05 g864.66 mg
340.Raw Ground Turkey (85% Lean, 15% Fat)3.05 g863.53 mg
341.Broiled Ground Turkey (93% Lean, 7% Fat, Patties)3.04 g861.54 mg
342.14" Pizza (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food)3.04 g860.41 mg
343.Tostitos Dip (Salsa Con Queso, Medium)3.02 g855.02 mg
344.Prepared Frozen Vegetable Egg Rolls3 g851.34 mg
345.McDonald's Southern Style Chicken Biscuit3 g850.2 mg
346.Fast Foods Biscuit (With Crispy Chicken Fillet)3 g850.2 mg
347.Pepperidge Farm Goldfish (Baked Snack Crackers, Parmesan)2.99 g848.78 mg
348.Prepared Frozen Corn Dogs2.99 g847.08 mg
349.Fruit Toaster Pastry (Frosted, Include Apples, Blueberry, Cherry, Strawberry)2.95 g837.44 mg
350.Sage Valley Gluten Free Vanilla Sandwich Cookies2.95 g835.74 mg
351.Prepared Chicken Pot Pie (Frozen Entree)2.94 g832.91 mg
352.McDonald's Ranch Snack Wrap (Grilled)2.91 g825.25 mg
353.Fast Foods Grilled Chicken In Tortilla (With Lettuce, Cheese, & Ranch Sauce)2.91 g825.25 mg
354.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat & Skin)2.9 g822.99 mg
355.Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)2.9 g820.72 mg
356.Pizza Hut 14" Pepperoni Pizza (Pan Crust)2.89 g817.88 mg
357.Fast Foods Chicken Fillet Sandwich (Plain With Pickles)2.88 g817.6 mg
358.Chick-fil-A Chicken Sandwich2.88 g817.6 mg
359.Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)2.88 g816.47 mg
360.Fast Foods Breakfast Burrito (With Egg, Cheese, & Sausage)2.85 g808.81 mg
361.McDonald's Sausage Burrito2.85 g808.81 mg
362.Unprepared Frozen Potato Puffs2.84 g803.99 mg
363.Frozen Meatballs (Italian Style)2.82 g798.04 mg
364.Raw Turkey Sausage (Breakfast Links, Mild)2.8 g793.79 mg
365.Pizza Hut 14" Sausage Pizza (Thin 'n Crispy Crust)2.78 g788.4 mg
366.Campbell's Cream Of Mushroom Soup (Condensed)2.77 g785.85 mg
367.Italian Dressing (Commercial, Reduced Fat, Salad Dressing)2.76 g781.88 mg
368.Burger King Whopper (No Cheese)2.76 g781.6 mg
369.Fast Foods Hamburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)2.76 g781.6 mg
370.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)2.73 g774.23 mg
371.14" Pizza (Sausage Topping, Thick Crust, Pizza Chain, Fast Food)2.72 g770.26 mg
372.Taco Bell Original Taco (With Beef, Cheese & Lettuce)2.71 g767.71 mg
373.Fast Foods Taco (With Beef, Cheese & Lettuce, Hard Shell)2.71 g767.71 mg
374.Roasted Turkey (Dark Meat From Whole, Meat & Skin, With Added Solution)2.7 g766.29 mg
375.Kung Pao Chicken (Chinese Restaurant)2.69 g762.04 mg
376.Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)2.67 g756.08 mg
377.McDonald's Hotcakes (Plain)2.64 g747.86 mg
378.Frozen Bean & Cheese Burrito2.63 g745.03 mg
379.Pizza Hut 14" Cheese Pizza (Pan Crust)2.63 g744.74 mg
380.Roasted Broilers Or Fryers Thigh (Meat & Skin, Chicken)2.63 g744.46 mg
381.Braised Broilers Or Fryers Thigh (Dark Meat, Meat & Skin, Chicken)2.61 g739.64 mg
382.Cheese Tamales (Mexican Restaurant)2.61 g739.36 mg
383.Pizza Hut 14" Pepperoni Pizza (Thin 'n Crispy Crust)2.61 g739.07 mg
384.Burger King Double Whopper (No Cheese)2.61 g738.79 mg
385.Fast Foods Double Hamburger (With Condiments, Vegetables & Mayonnaise, Large Patty)2.61 g738.79 mg
386.Popeyes Fried Chicken (Mild, Skin & Breading)2.59 g734.25 mg
387.Unprepared Pork Sausage (Link/Patty, Reduced Fat)2.59 g733.12 mg
388.Luna Bar Nutz Over Chocolate (Formulated Bar)2.58 g730 mg
389.Pan-Broiled Ground Pork (84% Lean / 16% Fat)2.57 g728.3 mg
390.Ground Cloves (Spices)2.56 g724.9 mg
391.Roasted Fresh Spare Ribs (Meat & Fat, Pork)2.56 g724.33 mg
392.Millet Flour2.55 g722.63 mg
393.Canned Cream Of Mushroom Soup (Condensed)2.54 g720.64 mg
394.Glutino Gluten Free Wafers (Lemon Flavored)2.52 g714.97 mg
395.Gluten-Free Cookies (Lemon Wafer)2.52 g714.97 mg
396.Cooked Ground Turkey2.51 g711.01 mg
397.14" Pizza (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food)2.5 g708.74 mg
398.Roasted Whole Turkey (Dark Meat, Meat & Skin)2.5 g707.6 mg
399.14" Pizza (Cheese Topping, Thin Crust, Pizza Chain, Fast Food)2.49 g706.19 mg
400.Pupusas Con Frijoles (Bean Pupusas, Latino Restaurant)2.49 g705.9 mg
401.French Fried Sweet Potatoes (Frozen As Packaged, Salt Added In Processing)2.49 g704.77 mg
402.Cooked-Roasted Fresh Pork Loin Back Ribs (Bone-In, Lean Only)2.44 g691.73 mg
403.Instant Oats (Fortified, Plain, Dry, Cereals)2.44 g691.73 mg
404.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat & Skin)2.44 g691.44 mg
405.Braised Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)2.42 g686.91 mg
406.Cooked Frozen Pizza (Pepperoni Topping, Regular Crust)2.4 g681.52 mg
407.Sugar Wafers (With Creme Filling Cookies, Regular)2.4 g679.25 mg
408.Frozen Paratha Bread (Whole Wheat, Commercially Prepared)2.39 g676.42 mg
409.Gluten-Free Cookies (With Creme Filling, Vanilla Sandwich)2.38 g674.15 mg
410.Baked Plain Or Buttermilk Biscuits (Refrigerated Dough, Higher Fat)2.38 g673.3 mg
411.Raw Fresh Pork Back Ribs (Meat & Fat)2.34 g663.66 mg
412.14" Pizza (Cheese Topping, Thick Crust, Pizza Chain, Fast Food)2.3 g653.17 mg
413.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)2.3 g652.61 mg
414.Prepared Frozen Hash Brown (Plain, Potatoes, Pan Fried In Canola Oil)2.29 g649.77 mg
415.Fried Green Plantains2.28 g645.8 mg
416.Chick-fil-A Chick-N-Strips2.28 g645.24 mg
417.Domino's 14n Sausage Pizza (Ultimate Deep Dish Crust)2.27 g642.68 mg
418.Cheese Enchilada (Mexican Restaurant)2.25 g639 mg
419.Cooked Veal (Seam Fat Only)2.25 g637.3 mg
420.Hot Pockets Meatballs & Mozzarella Stuffed Sandwich (Frozen)2.24 g633.9 mg
421.Raw Broilers Or Fryers Wing (Meat & Skin, Chicken)2.2 g623.41 mg
422.Roasted Fresh Pork Center Rib Roasts (Loin, Meat & Fat, Bone-In)2.19 g620 mg
423.Raw Ground Turkey (93% Lean, 7% Fat)2.19 g619.44 mg
424.Cooked Ground Pork (84% Lean / 16% Fat, Crumbles)2.18 g618.59 mg
425.Roasted Fresh Pork Blade Roasts (Loin, Meat & Fat, Bone-In)2.18 g616.89 mg
426.Butter (Without Salt)2.17 g614.05 mg
427.Raw Fresh Pork Picnic Shoulder (Meat & Fat, Arm Picnic)2.16 g612.92 mg
428.Raw Turkey Breast (With Added Solution, Retail Parts, Meat & Skin)2.15 g609.51 mg
429.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)2.15 g608.1 mg
430.Pastry (Pastelitos De Guava, Guava Pastries)2.14 g607.25 mg
431.Cooked Frozen Pizza (Meat Topping, Thick Crust)2.12 g600.16 mg
432.Raw Turkey Thigh (Retail Parts, Meat & Skin)2.12 g599.88 mg
433.Domino's 14n Pepperoni Pizza (Ultimate Deep Dish Crust)2.12 g599.59 mg
434.Raw Fresh Pork (Meat & Fat, Leg, Ham, Shank Half)2.11 g598.46 mg
435.Cooked Beef & Pork Salami2.1 g596.47 mg
436.Fast Foods Nachos (With Cheese, Beans, Ground Beef, & Tomatoes)2.1 g594.77 mg
437.Taco Bell Nachos Supreme2.1 g594.77 mg
438.Popcorn (Microwave, 94% Fat Free, Snacks)2.09 g593.36 mg
439.Glutino Gluten Free Wafers (Milk Chocolate)2.08 g590.24 mg
440.Gluten-Free Cookies (Chocolate Wafer)2.08 g590.24 mg
441.Ramen Noodle Soup (Chicken Flavor, Dry)2.08 g589.39 mg
442.Ramen Noodle Soup (Any Flavor, Dry)2.08 g588.54 mg
443.Ramen Noodle Soup (Beef Flavor, Dry)2.07 g586.84 mg
444.Arroz Con Grandules (Rice & Pigeonpeas, Latino Restaurant)2.06 g583.15 mg
445.Spanish Rice (Mexican Restaurant)2.05 g581.73 mg
446.On The Border Mexican Rice2.05 g580.03 mg
447.Flour Tortillas (Ready-To-Bake Or -Fry, Refrigerated)2.05 g579.75 mg
448.Prepared Hash Brown (Potatoes, Refrigerated, Pan-Fried In Canola Oil)2.04 g577.76 mg
449.Domino's 14n Sausage Pizza (Classic Hand-Tossed Crust)2.01 g569.26 mg
450.Pita Chips (Salted, Snacks)2 g567.84 mg
451.KFC Extra Crispy Fried Chicken (Thigh, Skin & Breading Removed, Meat Only)1.99 g563.59 mg
452.Roasted Whole Turkey (Meat & Skin, With Added Solution)1.99 g563.02 mg
453.Domino's 14n Cheese Pizza (Ultimate Deep Dish Crust)1.98 g561.6 mg
454.Fried Yellow Plantains (Latino Restaurant)1.97 g558.77 mg
455.Bagel Chips (Plain, Snacks)1.97 g558.77 mg
456.14" Pizza (Sausage Topping, Regular Crust, Pizza Chain, Fast Food)1.97 g557.35 mg
457.Pupusas Del Cerdo (Pork Pupusas, Latino Restaurant)1.95 g552.82 mg
458.Biscuit (Fast Food)1.95 g552.53 mg
459.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.93 g547.43 mg
460.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat & Skin, Chicken)1.93 g546.86 mg
461.Roasted Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)1.93 g546.3 mg
462.Pizza Hut 14" Sausage Pizza (Hand-Tossed Crust)1.92 g545.16 mg
463.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1.92 g544.31 mg
464.Wendy's Dave's Hot 'n Juicy 1/4 Lb (Single)1.9 g538.92 mg
465.Fast Foods Cheeseburger (With Condiments, Vegetables & Mayonnaise, Single, Large Patty)1.9 g538.92 mg
466.Raw Ground Turkey1.89 g536.94 mg
467.Refried Beans (Mexican Restaurant)1.89 g536.66 mg
468.Butter (Salted)1.89 g535.81 mg
469.Raw Fresh Pork (Meat & Fat, Leg, Ham, Rump Half)1.89 g534.39 mg
470.Pizza Hut 14" Cheese Pizza (Thin 'n Crispy Crust)1.88 g534.11 mg
471.Braised Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.88 g533.25 mg
472.Popeyes Fried Chicken Drumstick (Mild, Meat & Skin With Breading)1.88 g531.55 mg
473.On The Border Cheese Quesadilla1.84 g522.2 mg
474.Roasted Whole Turkey (Meat & Skin)1.84 g521.91 mg
475.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.84 g521.63 mg
476.Roasted Fresh Pork Center Loin Roasts (Loin, Meat & Fat, Bone-In)1.83 g518.23 mg
477.Popcorn (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil, Snacks)1.83 g517.95 mg
478.Taco Bell Bean Burrito1.83 g517.66 mg
479.Fast Foods Burrito (With Beans & Cheese)1.83 g517.66 mg
480.Braised Fresh Country-Style Pork Ribs (Loin, Meat & Fat)1.82 g515.96 mg
481.Pork Tamale (Latino Restaurant)1.82 g515.96 mg
482.Raw Ground Pork (84% Lean / 16% Fat)1.81 g513.69 mg
483.Glutino Gluten Free Cookies (Vanilla Creme)1.81 g512.56 mg
484.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat & Fat)1.81 g511.99 mg
485.Beef & Vegetables (Chinese Restaurant)1.8 g511.14 mg
486.Whipped Butter (With Salt)1.8 g509.72 mg
487.Prepared Frozen Edamame1.79 g507.17 mg
488.Pan-Browned Ground Chicken (Crumbles)1.79 g506.61 mg
489.Naan Bread (Plain, Commercially Prepared, Refrigerated)1.79 g506.61 mg
490.Roasted Turkey Drumstick (Retail Parts, Meat Only)1.78 g503.77 mg
491.Roasted Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.78 g503.2 mg
492.KFC Extra Crispy Fried Chicken (Drumstick, Skin & Breading Removed, Meat Only)1.77 g502.07 mg
493.Chicken & Vegetables (Chinese Restaurant)1.77 g501.5 mg
494.Raw Turkey Heart (All Classes)1.76 g499.52 mg
495.Braised Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)1.75 g497.25 mg
496.Bean Dip (Original Flavor)1.75 g497.25 mg
497.Frito's Bean Dip (Original Flavor)1.75 g497.25 mg
498.Domino's 14n Pepperoni Pizza (Classic Hand-Tossed Crust)1.75 g495.83 mg
499.Raw Turkey (Dark Meat, Meat & Skin)1.74 g491.86 mg
500.Gerber Oatmeal Cereal (Dry, Single Grain, Fortified, Babyfood)1.73 g490.73 mg

Foods Ranked 501 - 750 That Contain cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

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Foodper 100gper Oz
501.Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)1.73 g489.31 mg
502.Raw Whole Turkey (Light Meat, Meat & Skin)1.72 g486.76 mg
503.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.71 g483.36 mg
504.Glutino Gluten Free Cookies (Chocolate Vanilla Creme)1.7 g482.51 mg
505.Braised Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)1.7 g482.51 mg
506.Gluten-Free Cookies (With Creme Filling, Chocolate Sandwich)1.7 g482.51 mg
507.14" Pizza (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food)1.7 g482.23 mg
508.Quaker Instant Oatmeal Cereals (Cinnamon-Spice, Dry)1.7 g481.94 mg
509.On The Border Cheese Enchilada1.7 g481.66 mg
510.KFC Fried Chicken (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only)1.69 g480.24 mg
511.Olive Garden Chicken Parmigiana Without Pasta1.69 g479.39 mg
512.Babyfood Oatmeal Cereal (Dry Fortified)1.69 g478.54 mg
513.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat & Fat, Bone-In)1.69 g478.26 mg
514.Coconut Oil1.68 g476.27 mg
515.Raw Wagyu Beef (Aust. Marble Score 9, Australian Imported, External Fat)1.68 g476.27 mg
516.Baked Frozen Digiorno Pizza (Pepperoni Topping, Cheese Stuffed Crust)1.67 g474.29 mg
517.Raw Broilers Or Fryers Drumstick (Meat & Skin, Chicken)1.67 g473.72 mg
518.Chocolate Chip Cookies (Commercially Prepared, Soft-Type)1.67 g473.44 mg
519.White Bread (Commercially Prepared, Includes Soft Bread Crumbs)1.67 g473.44 mg
520.Chocolate Sandwich Cookies (With Extra Creme Filling)1.67 g472.87 mg
521.Subway Cold Cut Sub On White Bread (With Lettuce & Tomato)1.67 g472.02 mg
522.Fast Foods Submarine Sandwich (With Lettuce & Tomato, Cold Cut On White Bread)1.67 g472.02 mg
523.Shrimp & Vegetables (Chinese Restaurant)1.66 g469.75 mg
524.Coconut Oil (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial)1.66 g469.75 mg
525.Pizza Hut 14" Pepperoni Pizza (Hand-Tossed Crust)1.65 g468.33 mg
526.Hot Pockets Ham 'n Cheese Stuffed Sandwich (Frozen)1.65 g467.77 mg
527.KFC Fried Chicken (Original Recipe, Wing, Skin & Breading Removed, Meat Only)1.64 g464.37 mg
528.Instant Oats (With Cinnamon & Spice, Fortified, Dry, Cereals)1.63 g463.23 mg
529.Roasted Turkey Thigh (Retail Parts, Meat Only)1.63 g461.25 mg
530.Chicken Parmesan Without Pasta (Italian Restaurant)1.62 g457.84 mg
531.Baked Frozen Digiorno Pizza (Supreme Topping, Rising Crust)1.62 g457.84 mg
532.Rudi's Original Sandwich Bread (Gluten-Free Bakery)1.61 g456.71 mg
533.Gluten-Free White Bread (Made With Potato Extract, Rice Starch, & Rice Flour)1.61 g456.71 mg
534.Hamburger Or Hot Dog Roll (Wheat/Cracked Wheat)1.6 g454.73 mg
535.Hamburger Or Hot Dog Roll (Whole Wheat)1.6 g452.46 mg
536.Braised Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)1.59 g451.32 mg
537.Hamburger Or Hot Dog Roll (Plain)1.59 g450.47 mg
538.Van's Totally Original Waffles (Gluten Free)1.59 g449.34 mg
539.Waffles (Frozen, Ready-To-Heat, Gluten-Free)1.59 g449.34 mg
540.Roasted Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.58 g446.79 mg
541.Unprepared Breakfast Beef Sausage (Pre-Cooked)1.57 g445.09 mg
542.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat & Skin)1.57 g444.8 mg
543.Quaker Instant Oatmeal Cereals (Maple & Brown Sugar, Dry)1.57 g444.52 mg
544.Piki Bread (Made From Blue Cornmeal, Hopi)1.57 g443.67 mg
545.Macaroni & Cheese (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix)1.56 g443.1 mg
546.Udi's Soft & Hearty Whole Grain Bread (Gluten Free)1.56 g440.84 mg
547.Gluten-Free Whole Grain Bread (Made With Tapioca Starch & Brown Rice Flour)1.56 g440.84 mg
548.Instant Oats (Fortified, Maple & Brown Sugar, Dry, Cereals)1.55 g438.57 mg
549.Cream Crackers (Gamesa Sabrosas)1.54 g437.15 mg
550.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)1.54 g437.15 mg
551.Baked Frozen Digiorno Pizza (Pepperoni Topping, Thin Crispy Crust)1.53 g433.18 mg
552.Baked Frozen Digiorno Pizza (Supreme Topping, Thin Crispy Crust)1.53 g432.33 mg
553.Domino's 14n Cheese Pizza (Classic Hand-Tossed Crust)1.52 g430.06 mg
554.Baked Frozen Digiorno Pizza (Pepperoni Topping, Rising Crust)1.52 g429.78 mg
555.Cooked Broilers Or Fryers Back (Rotisserie, Original Seasoning, Meat Only, Chicken)1.51 g428.93 mg
556.Cooked Broilers Or Fryers Thigh (Rotisserie, Original Seasoning, Meat Only, Chicken)1.5 g424.39 mg
557.Cheese Quesadilla (Mexican Restaurant)1.48 g418.72 mg
558.Fast Foods Fried Chicken Wing (Meat Only, Skin & Breading Removed)1.47 g417.87 mg
559.Baked Frozen Digiorno Pizza (Cheese Topping, Cheese Stuffed Crust)1.47 g417.59 mg
560.Fast Foods Roast Beef Sandwich (Plain)1.47 g415.32 mg
561.Arby's Roast Beef Sandwich (Classic)1.47 g415.32 mg
562.Raw Whole Egg (Fresh)1.46 g413.9 mg
563.Whole-Wheat Bread (Commercially Prepared)1.46 g413.9 mg
564.Simmered Turkey Liver (All Classes)1.45 g411.92 mg
565.Coconut Oil (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial)1.45 g411.07 mg
566.Wheat Bread1.44 g408.8 mg
567.Roasted Broilers Or Fryers Thigh (Meat Only, Chicken)1.44 g407.67 mg
568.Goya Crackers (Crackers, Snack)1.44 g406.82 mg
569.Cooked Frozen Pizza (Cheese Topping, Thin Crust)1.43 g405.97 mg
570.Raw Wagyu Beef Seam Fat (Aust. Marble Score 9, Australian Imported)1.43 g405.11 mg
571.KFC Extra Crispy Fried Chicken (Breast, Skin & Breading Removed, Meat Only)1.43 g404.83 mg
572.Fast Foods Fried Chicken Drumstick (Meat Only, Skin & Breading Removed)1.42 g403.7 mg
573.Subway B.L.T. Sub On White Bread (With Bacon, Lettuce & Tomato)1.42 g402.85 mg
574.Fast Foods Submarine Sandwich (Bacon, Lettuce, & Tomato On White Bread)1.42 g402.85 mg
575.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat & Fat)1.42 g401.71 mg
576.Fast Foods English Muffin (With Egg, Cheese, & Canadian Bacon)1.42 g401.43 mg
577.McDonald's Egg McMuffin1.42 g401.43 mg
578.Udi's Soft & Delicious White Sandwich Bread (Gluten Free)1.42 g401.15 mg
579.Gluten-Free White Bread (Made With Tapioca Starch & Brown Rice Flour)1.42 g401.15 mg
580.Roasted Whole Turkey (Dark Meat)1.41 g400.01 mg
581.Roasted Whole Turkey (Back, Meat Only)1.41 g400.01 mg
582.Roasted Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)1.41 g400.01 mg
583.Roasted Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)1.41 g400.01 mg
584.Roasted Turkey Thigh (From Whole Bird, Meat Only)1.41 g400.01 mg
585.Roasted Turkey (Dark Meat, Meat Only, With Added Solution)1.41 g400.01 mg
586.Unprepared Frozen Salisbury Steak (With Gravy, Banquet, Family Size)1.4 g396.33 mg
587.Fast Foods Hamburger (Single, Regular Patty, Plain)1.39 g394.34 mg
588.Simmered Turkey Heart (All Classes)1.39 g394.06 mg
589.Roasted Whole Turkey (Light Meat, Meat & Skin)1.38 g392.36 mg
590.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat & Skin)1.37 g389.52 mg
591.Braised Fresh Country-Style Pork Ribs (Loin, Meat Only)1.37 g388.96 mg
592.Corn Tamale (Latino Restaurant)1.37 g388.1 mg
593.14" Pizza (Cheese Topping, Regular Crust, Pizza Chain, Fast Food)1.37 g387.54 mg
594.Raw Fresh Boston Pork Butt Steak (Meat & Fat, Shoulder, Blade)1.36 g385.84 mg
595.Prepared Chicken & Rice (Entree, Latino Restaurant)1.36 g385.55 mg
596.Broiled Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.36 g384.42 mg
597.Macaroni & Cheese (From Kids' Menu, Family Style Restaurant)1.34 g381.02 mg
598.Taco Bell Soft Taco (With Chicken, Cheese & Lettuce)1.34 g380.73 mg
599.Fast Foods Taco (With Chicken, Lettuce & Cheese, Soft)1.34 g380.73 mg
600.Pan-Fried Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)1.34 g380.45 mg
601.Arroz Con Habichuelas Colorados (Rice & Red Beans, Latino Restaurant)1.34 g379.32 mg
602.Roasted Fresh Pork Blade Roasts (Loin, Meat Only, Bone-In)1.33 g378.18 mg
603.Braised Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.33 g377.33 mg
604.Sorghum Flour (Whole-Grain)1.33 g377.33 mg
605.Fast Foods Cheeseburger (Single, Regular Patty, Plain)1.32 g374.78 mg
606.Raw Fresh Pork Loin Back Ribs (Bone-In, Lean Only)1.32 g374.21 mg
607.Braised Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)1.32 g373.93 mg
608.Gerber Graduates Lil Biscuits (Vanilla Wheat, Babyfood)1.32 g372.8 mg
609.Taco Bell Burrito Supreme With Beef1.31 g369.96 mg
610.Fast Foods Burrito (With Beans, Cheese, & Beef)1.31 g369.96 mg
611.Roasted Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)1.3 g369.39 mg
612.Raw Ground Chicken1.3 g369.39 mg
613.Cooked Veal (External Fat Only)1.3 g367.98 mg
614.Arroz Con Frijoles Negros (Rice & Black Beans, Latino Restaurant)1.3 g367.41 mg
615.KFC Fried Chicken (Original Recipe, Thigh, Skin & Breading Removed, Meat Only)1.29 g366.56 mg
616.Crackers (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable)1.29 g366.28 mg
617.Fast Foods Fried Chicken Thigh (Meat Only, Skin & Breading Removed)1.29 g365.43 mg
618.Raw Veal (External Fat Only)1.29 g365.43 mg
619.Popeyes Fried Chicken Thigh (Mild, Meat Only, Skin & Breading Removed)1.28 g362.87 mg
620.Roasted Fresh Pork Center Rib Roasts (Loin, Meat Only, Bone-In)1.27 g361.17 mg
621.Taco Bell Soft Taco (With Beef, Cheese & Lettuce)1.27 g360.89 mg
622.Fast Foods Taco (With Beef, Cheese & Lettuce, Soft)1.27 g360.89 mg
623.Roasted Fresh Pork Sirloin Roasts (Loin, Meat & Fat, Bone-In)1.27 g359.76 mg
624.Lean Pockets Meatballs & Mozzarella1.26 g357.49 mg
625.Pupusas Con Queso (Cheese Pupusas, Latino Restaurant)1.26 g356.92 mg
626.Burger King Cheeseburger1.26 g356.64 mg
627.Frozen Salisbury Steak (With Gravy)1.25 g354.94 mg
628.Parsley (Dried, Spices)1.25 g353.8 mg
629.14" Pizza (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food)1.23 g349.83 mg
630.Pizza Hut 14" Cheese Pizza (Stuffed Crust)1.23 g349.83 mg
631.Abbott Ensure (Beverages, Nutritional Shake, Ready-To-Drink)1.23 g349.27 mg
632.Baked Frozen Digiorno Pizza (Cheese Topping, Rising Crust)1.22 g347 mg
633.Pretzels (Hard, Plain, Salted, Snacks)1.22 g346.71 mg
634.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat & Fat)1.22 g346.43 mg
635.Pizza Hut 14" Cheese Pizza (Hand-Tossed Crust)1.22 g345.01 mg
636.Pan Dulce Bread (Sweet Yeast Bread)1.21 g343.03 mg
637.Dark Chocolate (70-85% Cacao Solids)1.21 g342.46 mg
638.Quaker Instant Oatmeal Cereals (Raisin & Spice, Dry)1.2 g340.19 mg
639.Post Honey Bunches Of Oats (Honey Roasted, Cereals Ready-To-Eat)1.2 g339.91 mg
640.Roasted Turkey Wing (Retail Parts, Meat Only)1.2 g339.06 mg
641.Lean Pockets Ham N Cheddar1.2 g338.78 mg
642.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Separable Lean & Fat Only)1.19 g337.36 mg
643.KFC Biscuit1.18 g335.66 mg
644.Carrabba's Italian Grill Chicken Parmesan Without Cavatappi Pasta1.18 g333.96 mg
645.Cooked Broilers Or Fryers Wing (Rotisserie, Original Seasoning, Meat Only, Chicken)1.18 g333.96 mg
646.Italian Bread1.17 g331.69 mg
647.Braised Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)1.16 g329.99 mg
648.Pan-Fried Fresh Pork Center Rib Chops (Loin, Meat & Fat, Bone-In)1.15 g326.59 mg
649.Broiled Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.15 g326.3 mg
650.Fast Foods Mashed Potatoes1.15 g324.89 mg
651.Wendy's Classic Single Hamburger (With Cheese)1.14 g324.04 mg
652.Fast Foods Cheeseburger (Single, Large Patty, Plain)1.14 g323.18 mg
653.Braised Chicken Thigh (With Added Solution, Dark Meat, Meat Only)1.14 g323.18 mg
654.Macaroni & Cheese (Frozen Entree)1.14 g322.62 mg
655.McDonald's Hamburger1.14 g321.77 mg
656.Vegetable Lo Mein (Without Meat, Chinese Restaurant)1.13 g321.48 mg
657.Popeyes Fried Chicken Wing (Mild, Meat Only, Skin & Breading Removed)1.13 g321.48 mg
658.Raw Turkey Breast (With Added Solution, Retail Parts, Meat Only)1.13 g321.48 mg
659.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.13 g320.07 mg
660.Peanut Sauce (Made From Coconut, Water, Sugar, Peanuts)1.13 g318.93 mg
661.Broiled Fresh Country-Style Pork Ribs (Loin, Meat & Fat, Bone-In)1.12 g317.23 mg
662.Raw Turkey Liver (All Classes)1.12 g316.1 mg
663.Braised Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)1.12 g316.1 mg
664.Fast Foods Cheeseburger (With Condiments, Single, Regular Patty)1.11 g314.96 mg
665.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)1.1 g312.98 mg
666.Fast Foods Hamburger (Single, Regular Patty, With Condiments)1.1 g312.13 mg
667.Rice & Vermicelli Mix (Rice Pilaf Flavor, Prepared With 80% Margarine)1.09 g310.14 mg
668.Wheat Bread (Reduced-Calorie)1.09 g310.14 mg
669.Dark Chocolate (60-69% Cacao Solids)1.09 g309.29 mg
670.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat & Fat)1.09 g308.44 mg
671.Broiled Fresh Pork Sirloin Chops (Loin, Meat & Fat, Bone-In)1.08 g307.03 mg
672.Raw Whole Turkey (Meat & Skin)1.08 g304.76 mg
673.Fresh Boston Pork Butt Steak (With Added Solution Braised, Shoulder, Blade, Meat Only)1.07 g303.62 mg
674.Simmered Turkey Giblets (Whole)1.07 g303.62 mg
675.Roasted Broilers Or Fryers Leg (Meat Only, Chicken)1.07 g302.21 mg
676.Whole-Wheat Pasta (Dry, Includes USDA Food Distr. Program)1.06 g300.79 mg
677.Chicken Chow Mein (Chinese Restaurant)1.06 g299.65 mg
678.Braised Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.05 g298.24 mg
679.Pan-Fried Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.05 g297.95 mg
680.Braised Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)1.05 g297.67 mg
681.Roasted Heated Cured Ham (Meat & Fat, Pork, Rump, Bone-In)1.05 g296.25 mg
682.Raw Veal (Seam Fat Only)1.04 g295.97 mg
683.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat & Fat)1.04 g294.55 mg
684.Roasted Broilers Or Fryers Leg (Meat & Skin, Chicken)1.04 g293.98 mg
685.Braised Fresh Pork Sirloin Chops (Loin, Meat Only, Bone-In)1.04 g293.42 mg
686.Raw Fresh Pork Center Loin Chops (Loin, Meat & Fat, Bone-In)1.02 g290.02 mg
687.Raw Whole Turkey (Giblets)1.02 g288.88 mg
688.Roasted Fresh Pork Center Loin Roasts (Loin, Meat Only, Bone-In)1.01 g287.18 mg
689.Chapati Or Roti Bread (Plain, Commercially Prepared)1 g284.35 mg
690.Rice & Vermicelli Mix (Chicken Flavor, Prepared With 80% Margarine)1 g283.5 mg
691.Fried Rice (Without Meat, Chinese Restaurant)998 mg282.93 mg
692.Spaghetti & Meatballs (Family Style Restaurant)994 mg281.79 mg
693.Denny's Spaghetti & Meatballs994 mg281.79 mg
694.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat & Fat, Bone-In)987 mg279.81 mg
695.Pickled Pork Hocks986 mg279.53 mg
696.Roasted Fresh Pork (Meat Only, Leg, Ham, Shank Half)971 mg275.27 mg
697.Raw Brown Rice (Long-Grain, Includes USDA Food Distr. Program)967 mg274.14 mg
698.Dark Chocolate Candies (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)967 mg274.14 mg
699.Burger King Hamburger967 mg274.14 mg
700.Roasted Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)967 mg274.14 mg
701.Raw Wagyu Beef (Aust. Marble Score 4/5, Australian Imported, External Fat)966 mg273.86 mg
702.McDonald's Double Cheeseburger966 mg273.86 mg
703.Slim-Fast Optima Meal Bar (Milk Chocolate Peanut, Formulated Bar)966 mg273.86 mg
704.Wendy's Jr. Hamburger (With Cheese)963 mg273.01 mg
705.Fast Foods Cheeseburger (With Condiments & Vegetables, Single, Regular Patty)963 mg273.01 mg
706.Roasted Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)952 mg269.89 mg
707.Dark Chocolate (45- 59% Cacao Solids)947 mg268.47 mg
708.Raw Wagyu Beef Seam Fat (Aust. Marble Score 4/5, Australian Imported)947 mg268.47 mg
709.Wendy's Jr. Hamburger (Without Cheese)943 mg267.34 mg
710.Popeyes Mild Chicken Strips (Analyzed 2006)943 mg267.34 mg
711.Soft Taco (With Ground Beef, Cheese & Lettuce, Mexican Restaurant)941 mg266.77 mg
712.American Cheese (Restaurant)936 mg265.35 mg
713.Van's Totally Original Pancakes (Gluten Free)934 mg264.78 mg
714.Frozen Gluten-Free Pancakes (Ready-To-Heat)934 mg264.78 mg
715.Fast Foods Double Cheeseburger (With Condiments, Regular Patty & Bun)931 mg263.93 mg
716.Fast Foods Double Cheeseburger (Regular Patty, With Condiments)931 mg263.93 mg
717.Cooked Fresh Lamb Seam Fat (Australian Imported)929 mg263.37 mg
718.Broiled Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)922 mg261.38 mg
719.Subway Meatball Marinara Sub On White Bread (No Toppings)921 mg261.1 mg
720.Fast Foods Submarine Sandwich (Meatball Marinara On White Bread)921 mg261.1 mg
721.Roasted Fresh Pork (Meat Only, Leg, Ham, Rump Half)920 mg260.82 mg
722.Cooked Broilers Or Fryers Drumstick (Rotisserie, Original Seasoning, Meat Only, Chicken)918 mg260.25 mg
723.Baked Frozen Digiorno Pizza (Cheese Topping, Thin Crispy Crust)917 mg259.97 mg
724.Roasted Fresh Pork Blade Roasts (Boneless, Loin, Meat Only)911 mg258.26 mg
725.Ancient Harvest Pasta (Cooked, Gluten-Free, Corn Flour & Quinoa Flour)909 mg257.7 mg
726.Fast Foods Submarine Sandwich (Turkey Breast On White Bread With Lettuce & Tomato)908 mg257.41 mg
727.Subway Turkey Breast Sub On White Bread (With Lettuce & Tomato)908 mg257.41 mg
728.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)907 mg257.13 mg
729.Tamales (Masa & Pork Filling, Hopi)904 mg256.28 mg
730.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)885 mg250.89 mg
731.Wendy's Double Stack (With Cheese)884 mg250.61 mg
732.Heated Cured Ham (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)883 mg250.33 mg
733.Braised Fresh Pork Blade Chops (Loin, Meat & Fat, Bone-In)878 mg248.91 mg
734.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)877 mg248.63 mg
735.White Wheat Bread875 mg248.06 mg
736.Heavy Whipping Cream (Fluid)874 mg247.77 mg
737.Sliced Turkey Breast (Prepackaged)874 mg247.77 mg
738.Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)871 mg246.92 mg
739.Popeyes Spicy Chicken Strips (Analyzed 2006)865 mg245.22 mg
740.Roasted Whole Turkey (Meat Only)864 mg244.94 mg
741.Whole Grain Pasta (51% Whole Wheat, Dry, Remaining Unenriched Semolina)863 mg244.66 mg
742.Raw Fresh Country-Style Pork Ribs (Loin, Meat & Fat)862 mg244.37 mg
743.Parmesan Cheese (Grated)861 mg244.09 mg
744.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat & Fat, Bone-In)858 mg243.24 mg
745.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)857 mg242.96 mg
746.Raw Green Split Peas (Mature Seeds)854 mg242.1 mg
747.Raw Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)853 mg241.82 mg
748.Broiler Back (Rotisserie, Bbq, Chicken, Meat & Skin)850 mg240.97 mg
749.Raw Turkey Drumstick (Retail Parts, Meat Only)850 mg240.97 mg
750.Roll Bread (Bollilo, Mexican)850 mg240.97 mg

Foods Ranked 751 - 1000 That Contain cis-Linoleic Acid (18:2 n-6 c,c)

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Foodper 100gper Oz
751.Raw Turkey Thigh (With Added Solution, From Whole Bird, Meat Only)847 mg240.12 mg
752.Raw Turkey Drumstick (With Added Solution, From Whole Bird, Meat Only)847 mg240.12 mg
753.Raw Turkey (Dark Meat From Whole, Meat Only, With Added Solution)847 mg240.12 mg
754.Raw Turkey Back (With Added Solution, From Whole Bird, Meat Only)847 mg240.12 mg
755.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat & Fat)843 mg238.99 mg
756.Burger King Double Cheeseburger840 mg238.14 mg
757.Palm Kernel Oil (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial)834 mg236.44 mg
758.Roasted Whole Turkey (Meat Only, With Added Solution)832 mg235.87 mg
759.Fast Foods Submarine Sandwich (Oven Roasted Chicken On White Bread, With Lettuce & Tomato)831 mg235.58 mg
760.Subway Oven Roasted Chicken Sub On White Bread (With Lettuce & Tomato)831 mg235.58 mg
761.Grilled Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)831 mg235.58 mg
762.Roasted Fresh Pork Sirloin Roasts (Loin, Meat Only, Bone-In)829 mg235.02 mg
763.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat)827 mg234.45 mg
764.Arepa (Unleavened Cornmeal Bread, Latino Restaurant)825 mg233.88 mg
765.Uncle Ben's Brown Rice (Parboiled, Dry)810 mg229.63 mg
766.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)810 mg229.63 mg
767.Popeyes Fried Chicken Drumstick (Mild, Meat Only, Skin & Breading Removed)808 mg229.06 mg
768.Cheese (Pasteurized Process, American, Fortified With Vitamin D)808 mg229.06 mg
769.Cream Cheese807 mg228.78 mg
770.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)804 mg227.93 mg
771.Cream Of Wheat Cereals (Dry, 1 Minute Cook Time)801 mg227.08 mg
772.American Cheese (Without Added Vitamin D, Pasteurized Process)790 mg223.96 mg
773.Whole Grain Pasta (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)790 mg223.96 mg
774.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)788 mg223.39 mg
775.French Or Vienna Bread (Includes Sourdough)788 mg223.39 mg
776.Rice & Vermicelli Mix (Beef Flavor, Prepared With 80% Margarine)786 mg222.83 mg
777.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat)786 mg222.83 mg
778.Cooked Fresh Lamb (Australian Imported, External Fat)785 mg222.54 mg
779.Vegetable Chow Mein (Without Meat Or Noodles, Chinese Restaurant)783 mg221.98 mg
780.Grilled Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)781 mg221.41 mg
781.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)776 mg219.99 mg
782.Cheddar (Cheese, Sharp, Sliced)775 mg219.71 mg
783.Broiled Fresh Country-Style Pork Ribs (Boneless, Loin, Meat & Fat)773 mg219.14 mg
784.Cheddar (Cheese, Includes USDA Food Distr. Program)772 mg218.86 mg
785.Broiled Fresh Pork Blade Chops (Boneless, Meat & Fat)761 mg215.74 mg
786.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)761 mg215.74 mg
787.Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)760 mg215.46 mg
788.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)757 mg214.61 mg
789.Raw Farmed Channel Catfish (Fish)755 mg214.04 mg
790.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)754 mg213.76 mg
791.Blue Corn Bread (Somiviki, Hopi)753 mg213.47 mg
792.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)753 mg213.47 mg
793.On The Border Refried Beans751 mg212.9 mg
794.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)751 mg212.9 mg
795.Unprepared Pasta Mix (Classic Beef)750 mg212.62 mg
796.Prepared Macaroni & Cheese (Box Mix With Cheese Sauce)749 mg212.34 mg
797.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat & Fat)743 mg210.64 mg
798.On The Border Soft Taco (With Ground Beef, Cheese & Lettuce)742 mg210.35 mg
799.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)740 mg209.79 mg
800.Raw Broilers Or Fryers Thigh (Dark Meat, Meat Only, Chicken)736 mg208.65 mg
801.Subway Subway Club Sub On White Bread (With Lettuce & Tomato)734 mg208.09 mg
802.Fast Foods Submarine Sandwich (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato)734 mg208.09 mg
803.Denny's Macaroni & Cheese (From Kid's Menu)731 mg207.24 mg
804.Spanish Rice Mix (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine)731 mg207.24 mg
805.Swiss Cheese731 mg207.24 mg
806.Fast Foods Submarine Sandwich (Ham On White Bread With Lettuce & Tomato)726 mg205.82 mg
807.Subway Black Forest Ham Sub On White Bread (With Lettuce & Tomato)726 mg205.82 mg
808.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)725 mg205.53 mg
809.Roasted Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)724 mg205.25 mg
810.Roasted Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)724 mg205.25 mg
811.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)724 mg205.25 mg
812.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat)724 mg205.25 mg
813.Roasted Fresh Pork Sirloin Roasts (Boneless, Loin, Meat Only)722 mg204.68 mg
814.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)720 mg204.12 mg
815.Frozen Chapati Or Roti Bread (Whole Wheat, Commercially Prepared)720 mg204.12 mg
816.Simmered Chicken Liver (All Classes)719 mg203.83 mg
817.Fast Foods Submarine Sandwich (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce)717 mg203.27 mg
818.Subway Sweet Onion Chicken Teriyaki Sub On White Bread (With Lettuce, Tomato & Sweet Onion Sauce)717 mg203.27 mg
819.Pan-Fried Chicken Liver (All Classes)714 mg202.42 mg
820.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)707 mg200.43 mg
821.Grilled Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)707 mg200.43 mg
822.Dry White Cheese (Queso Seco)705 mg199.86 mg
823.Pan-Fried Veal Liver (Variety Meats & By-Products)704 mg199.58 mg
824.Raw Fresh Pork (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)701 mg198.73 mg
825.Unheated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)700 mg198.45 mg
826.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)700 mg198.45 mg
827.Raw Fresh Lamb (Australian Imported, External Fat)700 mg198.45 mg
828.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)699 mg198.16 mg
829.Sweet Dinner Rolls697 mg197.6 mg
830.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)694 mg196.75 mg
831.Subway Steak & Cheese Sub On White Bread (With American Cheese, Lettuce & Tomato)693 mg196.46 mg
832.Fast Foods Submarine Sandwich (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato)693 mg196.46 mg
833.Applebee's, Kraft Macaroni & Cheese (From Kid's Menu)686 mg194.48 mg
834.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)682 mg193.34 mg
835.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)680 mg192.78 mg
836.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)676 mg191.64 mg
837.Broiled Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)674 mg191.08 mg
838.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)674 mg191.08 mg
839.Raw Fresh Pork Blade Chops Or Roasts (Loin, Meat Only, Bone-In)673 mg190.79 mg
840.Pan-Broiled Ground Pork (96% Lean / 4% Fat)667 mg189.09 mg
841.Raw Fresh Lamb Seam Fat (Australian Imported)666 mg188.81 mg
842.Braised Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)665 mg188.52 mg
843.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)665 mg188.52 mg
844.Blue Corn Tortilla (Sakwavikaviki, Hopi)662 mg187.67 mg
845.Bologna (Beef)660 mg187.11 mg
846.Pan-Broiled Crumbles Ground Turkey (Fat Free)660 mg187.11 mg
847.Braised Beef Liver (Variety Meats & By-Products)659 mg186.82 mg
848.Raw Broilers Or Fryers Drumstick (Dark Meat, Meat Only, Chicken)654 mg185.41 mg
849.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)652 mg184.84 mg
850.Cooked Fresh Pork (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)648 mg183.7 mg
851.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)648 mg183.7 mg
852.Braised Veal Liver (Variety Meats & By-Products)648 mg183.7 mg
853.Cooked Ground Pork (96% Lean / 4% Fat, Crumbles)645 mg182.85 mg
854.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)645 mg182.85 mg
855.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)643 mg182.29 mg
856.KFC Fried Chicken (Original Recipe, Breast, Skin & Breading Removed, Meat Only)642 mg182 mg
857.Pickled Cured Pork Feet638 mg180.87 mg
858.Braised Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)638 mg180.87 mg
859.Unheated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)633 mg179.45 mg
860.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)631 mg178.89 mg
861.Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)630 mg178.6 mg
862.American Cheese Food (Pasteurized Process, Vitamin D Fortified)630 mg178.6 mg
863.American Cheese Food (Pasteurized Process, Without Added Vitamin D)630 mg178.6 mg
864.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)629 mg178.32 mg
865.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)627 mg177.75 mg
866.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)625 mg177.18 mg
867.Unheated Beef Frankfurter625 mg177.18 mg
868.Pan-Fried Beef Liver (Variety Meats & By-Products)624 mg176.9 mg
869.Unprepared White & Wild Rice Mix (Flavored)624 mg176.9 mg
870.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)623 mg176.62 mg
871.Braised Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)620 mg175.77 mg
872.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)619 mg175.48 mg
873.Braised Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)618 mg175.2 mg
874.Raw Broilers Or Fryers Leg (Meat Only, Chicken)616 mg174.63 mg
875.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)615 mg174.35 mg
876.Pulled Pork In Barbecue Sauce615 mg174.35 mg
877.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)612 mg173.5 mg
878.Ranch Dressing (Fat-Free, Salad Dressing)611 mg173.22 mg
879.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)610 mg172.93 mg
880.White Cheese (Queso Blanco)610 mg172.93 mg
881.Raw Chicken Drumstick (With Added Solution, Dark Meat, Meat Only)608 mg172.37 mg
882.Schaer Classic White Rolls (Gluten-Free)607 mg172.08 mg
883.Grilled Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)607 mg172.08 mg
884.White Rolls (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)607 mg172.08 mg
885.Fast Foods Submarine Sandwich (Roast Beef On White Bread With Lettuce & Tomato)603 mg170.95 mg
886.Subway Roast Beef Sub On White Bread (With Lettuce & Tomato)603 mg170.95 mg
887.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)603 mg170.95 mg
888.Pan-Fried Ground Veal599 mg169.81 mg
889.Braised Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)598 mg169.53 mg
890.Broiled Ground Turkey (Fat Free, Patties)598 mg169.53 mg
891.Raw Chicken Thigh (With Added Solution, Dark Meat, Meat Only)598 mg169.53 mg
892.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat & Fat)597 mg169.25 mg
893.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)597 mg169.25 mg
894.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)594 mg168.4 mg
895.T.G.I. Friday's Macaroni & Cheese (From Kid's Menu)594 mg168.4 mg
896.Grilled Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)594 mg168.4 mg
897.Raw Fresh Pork Picnic Shoulder (Meat Only, Arm Picnic)593 mg168.11 mg
898.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)592 mg167.83 mg
899.Fresh Queso Fresco (Cheese)591 mg167.55 mg
900.Farina Cereals (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)590 mg167.26 mg
901.Cream Of Wheat Cereals (Dry, 2 1/2 Minute Cook Time)590 mg167.26 mg
902.Heated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Slice, Pan-Broil)586 mg166.13 mg
903.Raw Plate Steak (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)585 mg165.84 mg
904.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)581 mg164.71 mg
905.Grilled Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)579 mg164.14 mg
906.Heated Cured Ham & Water Product (Boneless, Meat Only, Pork, Slice, Pan-Broil)578 mg163.86 mg
907.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)578 mg163.86 mg
908.Raw Ground Veal578 mg163.86 mg
909.Lasagna With Meat (Italian Restaurant)572 mg162.16 mg
910.Pan-Fried Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)568 mg161.03 mg
911.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)568 mg161.03 mg
912.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)568 mg161.03 mg
913.Unprepared Spanish Rice Mix (Dry Mix)567 mg160.74 mg
914.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)567 mg160.74 mg
915.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)567 mg160.74 mg
916.Cooked Subcutaneous Fat (Lamb, New Zealand Imported)564 mg159.89 mg
917.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)563 mg159.61 mg
918.Fast Foods Fried Chicken Breast (Meat Only, Skin & Breading Removed)562 mg159.32 mg
919.Pan-Broiled Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)561 mg159.04 mg
920.Roasted Heated Cured Ham (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added)561 mg159.04 mg
921.Grilled Broiler Or Fryers Breast (With Added Solution, Chicken, Skinless, Boneless, Meat Only)561 mg159.04 mg
922.Raw Back Ribs (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat)561 mg159.04 mg
923.Power Bar (Chocolate, Formulated Bar)561 mg159.04 mg
924.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)560 mg158.76 mg
925.Raw Plate Steak (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)560 mg158.76 mg
926.Raw Turkey Thigh (Retail Parts, Meat Only)560 mg158.76 mg
927.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)559 mg158.47 mg
928.Green Olives (Manzanilla, Stuffed With Pimiento)557 mg157.91 mg
929.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added)556 mg157.62 mg
930.Roasted Heated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)556 mg157.62 mg
931.Roasted Rib Eye Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)556 mg157.62 mg
932.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)555 mg157.34 mg
933.Grilled Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)555 mg157.34 mg
934.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)555 mg157.34 mg
935.Simmered Turkey Gizzard (All Classes)555 mg157.34 mg
936.Unheated Cured Ham & Water Product (Boneless, Meat & Fat, Pork, Whole)554 mg157.06 mg
937.Olive Garden Lasagna Classico552 mg156.49 mg
938.Black Bean Soup (Latino Restaurant)550 mg155.92 mg
939.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)550 mg155.92 mg
940.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)547 mg155.07 mg
941.Cooked Whole Grain Pasta (51% Whole Wheat, Remaining Unenriched Semolina)545 mg154.5 mg
942.Raw Fresh Country-Style Pork Ribs (Loin, Meat Only)543 mg153.94 mg
943.Heated Cured Ham (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added)541 mg153.37 mg
944.Regular & Quick Oats (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals)540 mg153.09 mg
945.Raw Lamb (Intermuscular Fat, New Zealand Imported)540 mg153.09 mg
946.Roasted Turkey Breast (Retail Parts, Meat Only)540 mg153.09 mg
947.Unheated Cured Ham & Water Product (Boneless, Meat Only, Pork, Whole)539 mg152.8 mg
948.Cooked Whole-Wheat Pasta (Includes USDA Food Distr. Program)538 mg152.52 mg
949.Carrabba's Italian Grill Lasagne536 mg151.95 mg
950.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only)536 mg151.95 mg
951.Unheated Cured Ham & Water Product (Meat Only, Pork, Shank, Bone-In)535 mg151.67 mg
952.Raw Ground Pork (96% Lean / 4% Fat)534 mg151.39 mg
953.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)530 mg150.25 mg
954.American Cheese Product (Pasteurized Process, Vitamin D Fortified)530 mg150.25 mg
955.Mashed Potatoes (Ready-To-Eat)527 mg149.4 mg
956.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)527 mg149.4 mg
957.Raw Turkey Gizzard (All Classes)523 mg148.27 mg
958.Raw Plate Steak (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)523 mg148.27 mg
959.Olive Garden Spaghetti With Pomodoro Sauce522 mg147.98 mg
960.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)522 mg147.98 mg
961.Roasted Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)520 mg147.42 mg
962.Raw Veal Liver (Variety Meats & By-Products)517 mg146.57 mg
963.Cooked Lamb (Intermuscular Fat, New Zealand Imported)517 mg146.57 mg
964.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)516 mg146.28 mg
965.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)516 mg146.28 mg
966.Broiled Petite Tender Pork Shoulder (Boneless, Meat & Fat)514 mg145.72 mg
967.Raw Fresh Pork (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program)513 mg145.43 mg
968.Broiled Fresh Pork Sirloin Chops (Boneless, Loin, Meat Only)513 mg145.43 mg
969.Raw Subcutaneous Fat (Lamb, New Zealand Imported)512 mg145.15 mg
970.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)511 mg144.87 mg
971.Raw Back Ribs (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat)511 mg144.87 mg
972.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)505 mg143.17 mg
973.Roasted Heated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)505 mg143.17 mg
974.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)504 mg142.88 mg
975.Raw Fresh Pork (Meat Only, Leg, Ham, Shank Half)503 mg142.6 mg
976.Raw Fresh Boston Pork Butt Steak (Meat Only, Shoulder, Blade)502 mg142.31 mg
977.Plain Bagels (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame)502 mg142.31 mg
978.Heated Cured Ham (Meat Only, Pork, Slice, Bone-In, Pan-Broil)499 mg141.46 mg
979.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)499 mg141.46 mg
980.Roasted Rib Eye Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)499 mg141.46 mg
981.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)495 mg140.33 mg
982.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)493 mg139.76 mg
983.Pan-Broiled Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)492 mg139.48 mg
984.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only)491 mg139.2 mg
985.Mozzarella (Cheese, Low Moisture, Part-Skim)489 mg138.63 mg
986.Schaer Classic White Bread (Gluten-Free, Wheat-Free)488 mg138.35 mg
987.Broiled Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)488 mg138.35 mg
988.Gluten-Free White Bread (Made With Rice Flour, Corn Starch, And/Or Tapioca)488 mg138.35 mg
989.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)487 mg138.06 mg
990.Cracker Barrel Grilled Sirloin Steak486 mg137.78 mg
991.Boiled Beef Heart (New Zealand Imported, Variety Meats & By-Products)486 mg137.78 mg
992.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)484 mg137.21 mg
993.Broiled Pork Leg Cap Steak (Boneless, Meat & Fat, Loin)483 mg136.93 mg
994.Broiled Pork Shoulder Breast (Boneless, Meat & Fat)483 mg136.93 mg
995.Canned Spaghetti (With Meatballs In Tomato Sauce)483 mg136.93 mg
996.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)480 mg136.08 mg
997.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)479 mg135.79 mg
998.Roasted Heated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)478 mg135.51 mg
999.Sliced Ham (Restaurant)477 mg135.23 mg
1000.Raw Chicken Liver (All Classes)475 mg134.66 mg

Foods Ranked 1001 - 1250 That Contain cis-Linoleic Acid (18:2 n-6 c,c)

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Foodper 100gper Oz
1001.Unheated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)472 mg133.81 mg
1002.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)471 mg133.53 mg
1003.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)471 mg133.53 mg
1004.Raw Fresh Boston Pork Butt Steak (With Added Solution, Shoulder, Blade, Meat Only)470 mg133.24 mg
1005.Braised Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)468 mg132.68 mg
1006.Raw Yellow Sweet Corn468 mg132.68 mg
1007.Roasted Fresh Pork Tenderloin (Loin, Meat & Fat)467 mg132.39 mg
1008.Unprepared Pasta Mix (Italian Four Cheese Lasagna)466 mg132.11 mg
1009.Raw Farmed Rainbow Trout (Fish)466 mg132.11 mg
1010.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)465 mg131.83 mg
1011.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)464 mg131.54 mg
1012.Raw Fresh Pork Tenderloin (Loin, Meat & Fat)463 mg131.26 mg
1013.Cooked Lamb Heart (New Zealand Imported, Soaked & Simmered)462 mg130.97 mg
1014.Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)460 mg130.41 mg
1015.Unprepared Pasta Mix (Classic Cheeseburger Macaroni)459 mg130.12 mg
1016.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)458 mg129.84 mg
1017.Roasted Heated Cured Ham (Meat Only, Pork, Shank, Bone-In)457 mg129.56 mg
1018.Grilled Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)457 mg129.56 mg
1019.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)457 mg129.56 mg
1020.Raw Chuck Under Blade Center Steak (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)456 mg129.27 mg
1021.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)456 mg129.27 mg
1022.Grilled Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)455 mg128.99 mg
1023.Unheated Cured Ham With Natural Juices (Meat Only, Rump, Bone-In, Pork)454 mg128.71 mg
1024.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)454 mg128.71 mg
1025.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)454 mg128.71 mg
1026.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)452 mg128.14 mg
1027.Raw Ground Turkey (Fat Free)452 mg128.14 mg
1028.Heated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pan-Broil, Pork)451 mg127.86 mg
1029.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)451 mg127.86 mg
1030.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)450 mg127.57 mg
1031.Olive Garden Spaghetti With Meat Sauce449 mg127.29 mg
1032.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)449 mg127.29 mg
1033.Toffee (Prepared-From-Recipe, Candies)445 mg126.16 mg
1034.T.G.I. Friday's Classic Sirloin Steak (10 Oz)444 mg125.87 mg
1035.Spaghetti With Pomodoro Sauce (No Meat, Italian Restaurant)444 mg125.87 mg
1036.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)444 mg125.87 mg
1037.Grilled Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)444 mg125.87 mg
1038.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)443 mg125.59 mg
1039.Roasted Heated Cured Ham (Boneless, Meat Only, Pork, Whole, Ham With Water Added)443 mg125.59 mg
1040.Grilled Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)443 mg125.59 mg
1041.Ham (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added)443 mg125.59 mg
1042.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)442 mg125.3 mg
1043.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)442 mg125.3 mg
1044.Raw Subcutaneous Beef Fat (New Zealand Imported)440 mg124.74 mg
1045.Braised Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)439 mg124.45 mg
1046.Heated Cured Ham (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added)438 mg124.17 mg
1047.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In)438 mg124.17 mg
1048.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)438 mg124.17 mg
1049.Sour Cream (Cultured)438 mg124.17 mg
1050.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)437 mg123.89 mg
1051.Raw Fresh Pork Center Rib Chops Or Roasts (Loin, Meat Only, Bone-In)436 mg123.6 mg
1052.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)436 mg123.6 mg
1053.Raw Back Ribs (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat)436 mg123.6 mg
1054.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In)435 mg123.32 mg
1055.Braised Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)435 mg123.32 mg
1056.Cream Crackers (La Moderna Rikis Cream Crackers)434 mg123.04 mg
1057.Raw Fresh Pork Blade Chops Or Roasts (Boneless, Loin, Meat Only)434 mg123.04 mg
1058.Spaghetti With Meat Sauce (Italian Restaurant)433 mg122.75 mg
1059.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)433 mg122.75 mg
1060.Light Cream (Fluid, Coffee Cream Or Table Cream)433 mg122.75 mg
1061.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)432 mg122.47 mg
1062.Unheated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In)431 mg122.19 mg
1063.Cooked Subcutaneous Beef Fat (New Zealand Imported)430 mg121.9 mg
1064.Raw Veal (Separable Fat, Australian)430 mg121.9 mg
1065.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)429 mg121.62 mg
1066.Denny's Top Sirloin Steak428 mg121.34 mg
1067.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)428 mg121.34 mg
1068.Hungry Man Salisbury Steak With Gravy (Unprepared, Frozen)427 mg121.05 mg
1069.Tinkyada Brown Rice Flour Pasta (Cooked, Gluten-Free)427 mg121.05 mg
1070.Raw T-Bone Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)427 mg121.05 mg
1071.Sirloin Steak (Family Style Restaurant)426 mg120.77 mg
1072.Roasted Turkey (All Classes, Light Meat)426 mg120.77 mg
1073.Roasted Whole Turkey (Breast, Meat Only)426 mg120.77 mg
1074.Roasted Whole Turkey (Wing, Meat Only)426 mg120.77 mg
1075.Roasted Turkey Wing (With Added Solution, From Whole Bird, Meat Only)426 mg120.77 mg
1076.Roasted Turkey Drumstick (From Whole Bird, Meat Only)426 mg120.77 mg
1077.Roasted Turkey (With Added Solution, Light Meat, From Whole, Meat Only)426 mg120.77 mg
1078.Roasted Turkey Breast (With Added Solution, From Whole Bird, Meat Only)426 mg120.77 mg
1079.Roasted Turkey Back (With Added Solution, From Whole Bird, Meat Only)426 mg120.77 mg
1080.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)425 mg120.49 mg
1081.Pasta Sauce (Spaghetti/Marinara, Ready-To-Serve)424 mg120.2 mg
1082.Raw Seam Fat (Grass-Fed Beef, Australian Imported)424 mg120.2 mg
1083.Prepared Yellow Mustard424 mg120.2 mg
1084.Raw Pork Leg Cap Steak (Boneless, Meat & Fat)422 mg119.63 mg
1085.Ground Raw Lamb (Australian, 85% Lean / 15% Fat)422 mg119.63 mg
1086.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)420 mg119.07 mg
1087.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)420 mg119.07 mg
1088.Unprepared Rice-A-Roni (Chicken Flavor)420 mg119.07 mg
1089.Raw Chuck Under Blade Center Steak (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)419 mg118.78 mg
1090.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)419 mg118.78 mg
1091.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork)418 mg118.5 mg
1092.Olive Garden Cheese Ravioli With Marinara Sauce418 mg118.5 mg
1093.Carrabba's Italian Grill Spaghetti With Meat Sauce417 mg118.22 mg
1094.Cooked Broilers Or Fryers Breast (Rotisserie, Original Seasoning, Meat Only, Chicken)417 mg118.22 mg
1095.Cooked Lamb Tongue (New Zealand Imported, Swiss Cut, Soaked & Simmered)417 mg118.22 mg
1096.Grilled Rib Eye Steak (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)416 mg117.93 mg
1097.Heated Cured Ham & Water Product (Meat Only, Pork, Slice, Bone-In, Pan-Broil)414 mg117.37 mg
1098.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In)414 mg117.37 mg
1099.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat)414 mg117.37 mg
1100.Raw Fresh Pork Tenderloin (With Added Solution, Loin, Meat & Fat)413 mg117.08 mg
1101.Roasted Rib Eye Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)413 mg117.08 mg
1102.Roasted Fresh Pork Tenderloin (Loin, Meat Only)411 mg116.52 mg
1103.Grilled Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)411 mg116.52 mg
1104.Roasted Rib Eye Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)411 mg116.52 mg
1105.Grilled Rib Eye Steak (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)411 mg116.52 mg
1106.Grilled Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)411 mg116.52 mg
1107.Applebee's Chili410 mg116.23 mg
1108.Braised Chuck Under Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)410 mg116.23 mg
1109.Grilled Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)410 mg116.23 mg
1110.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)409 mg115.95 mg
1111.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat)407 mg115.38 mg
1112.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)406 mg115.1 mg
1113.Raw Pork Shoulder Breast (Boneless, Meat & Fat)406 mg115.1 mg
1114.Grilled Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)406 mg115.1 mg
1115.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)405 mg114.82 mg
1116.Grilled Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)404 mg114.53 mg
1117.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat)403 mg114.25 mg
1118.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)402 mg113.97 mg
1119.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)402 mg113.97 mg
1120.Cheese Ravioli With Marinara Sauce (Italian Restaurant)401 mg113.68 mg
1121.Braised Chuck Under Blade Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)401 mg113.68 mg
1122.Grilled Rib Eye Steak (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)400 mg113.4 mg
1123.Grilled Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)400 mg113.4 mg
1124.Chili (With Meat & Beans, Family Style Restaurant)398 mg112.83 mg
1125.Braised Chuck Under Blade Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)398 mg112.83 mg
1126.Braised Chuck Under Blade Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)396 mg112.26 mg
1127.Braised Chuck Under Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)396 mg112.26 mg
1128.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)396 mg112.26 mg
1129.Heinz Home Style Classic Chicken Gravy396 mg112.26 mg
1130.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In)395 mg111.98 mg
1131.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)395 mg111.98 mg
1132.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)395 mg111.98 mg
1133.Raw Petite Tender Pork Shoulder (Boneless, Meat & Fat)393 mg111.41 mg
1134.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)393 mg111.41 mg
1135.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat)393 mg111.41 mg
1136.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)393 mg111.41 mg
1137.Braised Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)391 mg110.85 mg
1138.Braised Shoulder Pot Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)390 mg110.56 mg
1139.Braised Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)389 mg110.28 mg
1140.Braised Chuck Under Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)388 mg110 mg
1141.Raw Whole Turkey (Meat Only, With Added Solution)388 mg110 mg
1142.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)388 mg110 mg
1143.Roasted Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)388 mg110 mg
1144.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)387 mg109.71 mg
1145.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)386 mg109.43 mg
1146.Braised Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)386 mg109.43 mg
1147.Grilled Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)385 mg109.15 mg
1148.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)385 mg109.15 mg
1149.Braised Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)384 mg108.86 mg
1150.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)384 mg108.86 mg
1151.Grilled Rib Eye Steak (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)383 mg108.58 mg
1152.Grilled Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)383 mg108.58 mg
1153.Grilled Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)380 mg107.73 mg
1154.Cooked Intermuscular Fat (Beef, New Zealand Imported)380 mg107.73 mg
1155.Raw Intermuscular Fat (Beef, New Zealand Imported)380 mg107.73 mg
1156.Boiled Beef Kidney (New Zealand Imported, Variety Meats & By-Products)380 mg107.73 mg
1157.Grilled Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)379 mg107.44 mg
1158.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)379 mg107.44 mg
1159.Grilled Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)377 mg106.88 mg
1160.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)377 mg106.88 mg
1161.Chicken (Canned Or Bottled, Ready-To-Serve, Gravy)377 mg106.88 mg
1162.Margarine-Like (Vegetable Oil Spread, Fat-Free, Tub)376 mg106.59 mg
1163.Grilled Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)375 mg106.31 mg
1164.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)375 mg106.31 mg
1165.Raw Grass-Fed Beef (Australian Imported, External Fat)372 mg105.46 mg
1166.Roasted Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)372 mg105.46 mg
1167.Roasted Fresh Pork Tenderloin (With Added Solution, Loin, Meat Only)370 mg104.89 mg
1168.Braised Chuck For Stew (Beef, Grade: Choice, Meat & Fat)369 mg104.61 mg
1169.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)369 mg104.61 mg
1170.Grilled Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)368 mg104.33 mg
1171.Braised Shoulder Pot Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)368 mg104.33 mg
1172.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)368 mg104.33 mg
1173.Grilled T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)367 mg104.04 mg
1174.Unprepared Pasta Mix (Italian Lasagna)367 mg104.04 mg
1175.Unprepared Canadian Bacon366 mg103.76 mg
1176.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)365 mg103.48 mg
1177.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)365 mg103.48 mg
1178.Raw Turkey Wing (With Added Solution, From Whole Bird, Meat Only)364 mg103.19 mg
1179.Raw Turkey (With Added Solution, Light Meat, From Whole, Meat Only)364 mg103.19 mg
1180.Raw Turkey Breast (With Added Solution, From Whole Bird, Meat Only)364 mg103.19 mg
1181.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Whole, Pork)363 mg102.91 mg
1182.Unheated Cured Ham & Water Product (Meat Only, Pork, Rump, Bone-In)363 mg102.91 mg
1183.Babyfood Rice Cereal (Dry Fortified)363 mg102.91 mg
1184.Raw Chuck Under Blade Center Steak (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat)362 mg102.63 mg
1185.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)361 mg102.34 mg
1186.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)361 mg102.34 mg
1187.Pan-Fried Canadian Bacon360 mg102.06 mg
1188.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)360 mg102.06 mg
1189.Canned Refried Beans (Traditional Style)360 mg102.06 mg
1190.Grilled Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)360 mg102.06 mg
1191.Canned Refried Beans (Reduced Sodium, Traditional)360 mg102.06 mg
1192.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)359 mg101.77 mg
1193.Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Slice, Pan-Broil, Pork)358 mg101.49 mg
1194.Cooked Fresh Pork (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder)356 mg100.92 mg
1195.Cooked Brown Rice (Long-Grain, Includes USDA Food Distr. Program)355 mg100.64 mg
1196.Chicken Breast (Deli, Rotisserie Seasoned, Sliced, Prepackaged)354 mg100.36 mg
1197.Raw Turkey Wing (Retail Parts, Meat Only)354 mg100.36 mg
1198.Raw Fresh Pork Sirloin Chops Or Roasts (Loin, Meat Only, Bone-In)353 mg100.07 mg
1199.Rice Pudding (Arroz Con Leche, Latino Restaurant)353 mg100.07 mg
1200.Braised Shoulder Pot Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)353 mg100.07 mg
1201.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat & Fat, Spiral Slice, Pork)351 mg99.51 mg
1202.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)350 mg99.22 mg
1203.Raw Plate Steak (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)350 mg99.22 mg
1204.Raw Wagyu Beef Small End Rib Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only)349 mg98.94 mg
1205.Raw Lamb Tongue (New Zealand Imported, Swiss Cut)349 mg98.94 mg
1206.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)349 mg98.94 mg
1207.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)348 mg98.66 mg
1208.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)346 mg98.09 mg
1209.Grilled Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)345 mg97.81 mg
1210.Roasted Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)345 mg97.81 mg
1211.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)344 mg97.52 mg
1212.Raw Fresh Pork Center Loin Chops (Loin, Meat Only, Bone-In)343 mg97.24 mg
1213.Grilled T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)343 mg97.24 mg
1214.Carrabba's Italian Grill Cheese Ravioli With Marinara Sauce343 mg97.24 mg
1215.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)342 mg96.96 mg
1216.Raw Rib Eye Steak (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)342 mg96.96 mg
1217.Braised Chuck For Stew (Beef, Grade: All, Meat & Fat)341 mg96.67 mg
1218.Cheese Ravioli (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees)338 mg95.82 mg
1219.Raw Fresh Pork Top Loin Roasts (Boneless, Loin, Meat Only)337 mg95.54 mg
1220.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)337 mg95.54 mg
1221.Raw Chuck Short Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)337 mg95.54 mg
1222.Campbell's Chicken Gravy336 mg95.25 mg
1223.Raw Fresh Pork Sirloin Chops Or Roasts (Boneless, Loin, Meat Only)335 mg94.97 mg
1224.Broiled Frozen Ground Beef Patties335 mg94.97 mg
1225.Carrabba's Italian Grill Spaghetti With Pomodoro Sauce334 mg94.69 mg
1226.Roasted Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)333 mg94.4 mg
1227.Raw Chuck Short Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)333 mg94.4 mg
1228.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)333 mg94.4 mg
1229.Heated Cured Ham With Natural Juices (Boneless, Meat Only, Slice, Pan-Broil, Pork)332 mg94.12 mg
1230.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)332 mg94.12 mg
1231.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)332 mg94.12 mg
1232.Roasted Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)331 mg93.84 mg
1233.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)331 mg93.84 mg
1234.Roasted Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)330 mg93.55 mg
1235.Raw Chuck Short Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)330 mg93.55 mg
1236.Braised Chuck For Stew (Beef, Grade: Select, Meat & Fat)330 mg93.55 mg
1237.Grilled Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)329 mg93.27 mg
1238.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)329 mg93.27 mg
1239.Roasted Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)329 mg93.27 mg
1240.Grilled Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)328 mg92.99 mg
1241.Grilled Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)327 mg92.7 mg
1242.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)327 mg92.7 mg
1243.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)325 mg92.14 mg
1244.Raw Rib Eye Steak (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)325 mg92.14 mg
1245.Malt-O-Meal Golden Puffs (Cereals Ready-To-Eat)324 mg91.85 mg
1246.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)323 mg91.57 mg
1247.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat)323 mg91.57 mg
1248.Raw Ribeye Cap Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)323 mg91.57 mg
1249.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)322 mg91.29 mg
1250.Prepared Frozen Lasagna With Meat Sauce322 mg91.29 mg

Foods Ranked 1251 - 1500 That Contain cis-Linoleic Acid (18:2 n-6 c,c)

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Foodper 100gper Oz
1251.Unheated Cured Ham With Natural Juices (Meat Only, Shank, Bone-In, Pork)320 mg90.72 mg
1252.Raw Wagyu Beef Tenderloin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)320 mg90.72 mg
1253.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)318 mg90.15 mg
1254.Raw Chuck Shoulder Clod - Top Blade Steak (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)318 mg90.15 mg
1255.Raw Plate Steak (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)318 mg90.15 mg
1256.Raw Broiler Or Fryers Breast (Boneless, Chicken, Skinless, Meat Only)317 mg89.87 mg
1257.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)317 mg89.87 mg
1258.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)316 mg89.58 mg
1259.Simmered Broilers Or Fryers Giblets (Chicken)316 mg89.58 mg
1260.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)315 mg89.3 mg
1261.Half & Half (Fluid, Cream)314 mg89.02 mg
1262.Cooked Corn & Rice Flour Pasta (Gluten-Free)314 mg89.02 mg
1263.Unheated Cured Ham With Natural Juices (Boneless, Meat Only, Whole, Pork)313 mg88.73 mg
1264.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)311 mg88.17 mg
1265.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)310 mg87.88 mg
1266.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)310 mg87.88 mg
1267.Canned Chicken Noodle Soup (Condensed)309 mg87.6 mg
1268.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat)309 mg87.6 mg
1269.Roasted Heated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)308 mg87.32 mg
1270.Applebee's 9 Oz House Sirloin Steak308 mg87.32 mg
1271.Raw Chuck Eye Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)308 mg87.32 mg
1272.Raw Lamb Heart (New Zealand Imported)308 mg87.32 mg
1273.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)307 mg87.03 mg
1274.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)306 mg86.75 mg
1275.Campbell's Chicken Noodle Soup (Condensed)305 mg86.47 mg
1276.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)302 mg85.62 mg
1277.Unheated Cured Ham (Meat Only, Pork, Rump, Bone-In, Ham With Water Added)301 mg85.33 mg
1278.Grilled Shoulder Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)300 mg85.05 mg
1279.Grilled Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)299 mg84.77 mg
1280.Raw Beef Liver (Variety Meats & By-Products)299 mg84.77 mg
1281.Grilled T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)299 mg84.77 mg
1282.Raw Rib Eye Steak/Roast (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)299 mg84.77 mg
1283.Raw Rib Eye Steak (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)299 mg84.77 mg
1284.Boiled Beef Tongue (New Zealand Imported, Variety Meats & By-Products)299 mg84.77 mg
1285.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)298 mg84.48 mg
1286.Braised Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)298 mg84.48 mg
1287.Raw Wagyu Beef Top Loin Steak/Roast (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only)298 mg84.48 mg
1288.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)298 mg84.48 mg
1289.Raw Shoulder Top Blade Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)297 mg84.2 mg
1290.Unheated Cured Ham (Meat Only, Pork, Slice, Bone-In, Ham With Water Added)297 mg84.2 mg
1291.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)297 mg84.2 mg
1292.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In)297 mg84.2 mg
1293.Raw Fresh Pork Top Loin Chops (With Added Solution, Boneless, Loin, Meat Only)296 mg83.91 mg
1294.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)296 mg83.91 mg
1295.Unheated Cured Ham With Natural Juices (Meat Only, Slice, Bone-In, Pork)295 mg83.63 mg
1296.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)295 mg83.63 mg
1297.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)295 mg83.63 mg
1298.Raw Ribeye Cap Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)294 mg83.35 mg
1299.Braised Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)294 mg83.35 mg
1300.Raw Fresh Pork Top Loin Chops (Boneless, Loin, Meat Only)293 mg83.06 mg
1301.Raw Fresh Pork Tenderloin (Loin, Meat Only)292 mg82.78 mg
1302.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)292 mg82.78 mg
1303.Raw Chuck Eye Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)292 mg82.78 mg
1304.Raw Broilers Or Fryers Breast (With Added Solution, Skinless, Meat Only, Boneless, Chicken)291 mg82.5 mg
1305.Canned Refried Beans (Vegetarian)291 mg82.5 mg
1306.Raw Tenderloin Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)290 mg82.21 mg
1307.Raw Tenderloin Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)290 mg82.21 mg
1308.Raw Rib Eye Steak/Roast (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat)289 mg81.93 mg
1309.Bull's-Eye Barbecue Sauce (Original)289 mg81.93 mg
1310.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)289 mg81.93 mg
1311.Raw Chuck Eye Roast (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)287 mg81.36 mg
1312.Raw Shoulder Top Blade Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)287 mg81.36 mg
1313.Cottonseed Oil (Fully Hydrogenated, Industrial)287 mg81.36 mg
1314.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)286 mg81.08 mg
1315.Ground Raw Grass-Fed Beef (85% Lean / 15% Fat, Australian Imported)285 mg80.8 mg
1316.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)284 mg80.51 mg
1317.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)284 mg80.51 mg
1318.Raw Shoulder Top Blade Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)282 mg79.95 mg
1319.Raw Chuck Eye Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)281 mg79.66 mg
1320.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)281 mg79.66 mg
1321.Raw Fresh Pork Tenderloin (Loin, Meat Only, Enhanced)280 mg79.38 mg
1322.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)278 mg78.81 mg
1323.Grilled Ribeye Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)278 mg78.81 mg
1324.Raw Chuck Mock Tender Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)276 mg78.24 mg
1325.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)275 mg77.96 mg
1326.Raw Beef Tongue (New Zealand Imported, Variety Meats & By-Products)273 mg77.39 mg
1327.Hot & Sour Soup (Chinese Restaurant)273 mg77.39 mg
1328.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)272 mg77.11 mg
1329.Fast Fried Lamb Loin Chops (Meat & Fat, New Zealand Imported)272 mg77.11 mg
1330.Raw Chuck Mock Tender Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)271 mg76.83 mg
1331.Grilled Shoulder Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)271 mg76.83 mg
1332.Braised Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)271 mg76.83 mg
1333.Grilled Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)269 mg76.26 mg
1334.Raw Tenderloin Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)269 mg76.26 mg
1335.Raw Tenderloin Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)269 mg76.26 mg
1336.Raw Plate Steak (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)269 mg76.26 mg
1337.Roasted Turkey Breast (With Added Solution, Retail Parts, Meat Only)268 mg75.98 mg
1338.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat)267 mg75.69 mg
1339.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)267 mg75.69 mg
1340.Lasagna With Meat & Sauce (Frozen Entree)267 mg75.69 mg
1341.Raw Chuck Eye Country-Style Ribs (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)266 mg75.41 mg
1342.Grilled Portabella Mushrooms (Exposed To Ultraviolet Light)263 mg74.56 mg
1343.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)263 mg74.56 mg
1344.Roasted Top Loin Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)263 mg74.56 mg
1345.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)263 mg74.56 mg
1346.Grilled Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)262 mg74.28 mg
1347.Roasted Top Loin Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)262 mg74.28 mg
1348.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)260 mg73.71 mg
1349.Ricotta (Cheese, Whole Milk)259 mg73.43 mg
1350.Roasted Top Loin Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)259 mg73.43 mg
1351.Uncle Ben's Brown Rice (Parboiled, Cooked)259 mg73.43 mg
1352.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)259 mg73.43 mg
1353.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat)258 mg73.14 mg
1354.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat)258 mg73.14 mg
1355.Raw Pork Leg Sirloin Tip Roast (Boneless, Meat & Fat)257 mg72.86 mg
1356.Raw Chuck Mock Tender Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)257 mg72.86 mg
1357.Raw Top Loin Steak (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)257 mg72.86 mg
1358.Raw Turkey Breast (Retail Parts, Meat Only)257 mg72.86 mg
1359.Raw Porterhouse Steak (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat)256 mg72.57 mg
1360.Grilled Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)256 mg72.57 mg
1361.Grilled Fresh Lamb Rib Chops (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)256 mg72.57 mg
1362.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)256 mg72.57 mg
1363.Burger King Vanilla Shake255 mg72.29 mg
1364.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)254 mg72.01 mg
1365.Braised Lamb Neck Chops (Meat & Fat, New Zealand Imported)254 mg72.01 mg
1366.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)253 mg71.72 mg
1367.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)253 mg71.72 mg
1368.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)253 mg71.72 mg
1369.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)253 mg71.72 mg
1370.Gerber Graduates Puffs (Apple & Cinnamon, Finger Snacks, Babyfood)252 mg71.44 mg
1371.Almond Milk (Unsweetened, Shelf Stable, Beverages)252 mg71.44 mg
1372.Raw Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)252 mg71.44 mg
1373.Raw Beef Heart (New Zealand Imported, Variety Meats & By-Products)251 mg71.16 mg
1374.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)251 mg71.16 mg
1375.Raw Chuck Eye Country-Style Ribs (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)250 mg70.87 mg
1376.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)250 mg70.87 mg
1377.Raw Ribeye Cap Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)250 mg70.87 mg
1378.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)249 mg70.59 mg
1379.Slow Roasted Square-Cut Lamb Shoulder (Meat & Fat, New Zealand Imported)249 mg70.59 mg
1380.Chili With Beans (Microwavable Bowls)248 mg70.31 mg
1381.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)248 mg70.31 mg
1382.Raw Top Loin Steak (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)247 mg70.02 mg
1383.Raw Top Loin Steak (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)247 mg70.02 mg
1384.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In)246 mg69.74 mg
1385.Raw Lamb Flap (Boneless, Meat & Fat, New Zealand Imported)245 mg69.46 mg
1386.Cooked Lamb Kidney (New Zealand Imported, Soaked & Fried)245 mg69.46 mg
1387.Raw Chuck Under Blade Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)244 mg69.17 mg
1388.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat)244 mg69.17 mg
1389.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)244 mg69.17 mg
1390.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat)244 mg69.17 mg
1391.Red Enchilada Sauce (Mild, Ready To Serve)243 mg68.89 mg
1392.Raw Chuck Eye Roast (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)242 mg68.61 mg
1393.Braised Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)242 mg68.61 mg
1394.Grilled Veal Shoulder Blade Chop (Meat Only)242 mg68.61 mg
1395.Raw Lamb Loin Chops (Meat & Fat, New Zealand Imported)241 mg68.32 mg
1396.Grilled Shoulder Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)240 mg68.04 mg
1397.Raw Chuck For Stew (Beef, Grade: Choice, Meat & Fat)240 mg68.04 mg
1398.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat)239 mg67.76 mg
1399.Raw T-Bone Steak (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat)236 mg66.9 mg
1400.Raw Tenderloin Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)236 mg66.9 mg
1401.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)236 mg66.9 mg
1402.Raw Chuck Shoulder Clod - Tender (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat)236 mg66.9 mg
1403.Raw Tenderloin Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)236 mg66.9 mg
1404.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)235 mg66.62 mg
1405.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)235 mg66.62 mg
1406.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 1/8" Fat)234 mg66.34 mg
1407.Raw Chuck Eye Roast (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat)234 mg66.34 mg
1408.Grilled Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)234 mg66.34 mg
1409.Grilled Ribeye Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)234 mg66.34 mg
1410.Canned Entree Chili Con Carne With Beans233 mg66.05 mg
1411.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat)233 mg66.05 mg
1412.Grilled Portabella Mushrooms232 mg65.77 mg
1413.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat & Fat, Trimmed To 0" Fat)232 mg65.77 mg
1414.Raw Chuck For Stew (Beef, Grade: All, Meat & Fat)232 mg65.77 mg
1415.Raw Shoulder Pot Roast Or Steak (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)231 mg65.49 mg
1416.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat & Fat, Trimmed To 0" Fat)231 mg65.49 mg
1417.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)229 mg64.92 mg
1418.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)229 mg64.92 mg
1419.Raw Fresh Pork Center Loin Chops (Boneless, Loin, Meat Only)228 mg64.64 mg
1420.Raw Beef Sweetbread (New Zealand Imported)228 mg64.64 mg
1421.Grilled Top Loin Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)228 mg64.64 mg
1422.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)227 mg64.35 mg
1423.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)227 mg64.35 mg
1424.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)226 mg64.07 mg
1425.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)226 mg64.07 mg
1426.Boiled Beef Sweetbread (New Zealand Imported)226 mg64.07 mg
1427.Raw Canada Goose (Breast Meat Only, Skinless)226 mg64.07 mg
1428.Raw Porterhouse Steak (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat)225 mg63.79 mg
1429.Raw Navel End Brisket (Beef, New Zealand Imported, Meat & Fat)225 mg63.79 mg
1430.Roasted Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)225 mg63.79 mg
1431.Raw Shoulder Pot Roast Or Steak (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)223 mg63.22 mg
1432.Raw Chuck Shoulder Clod - Tender (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat)223 mg63.22 mg
1433.Coconut Meat (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)222 mg62.94 mg
1434.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)222 mg62.94 mg
1435.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat)222 mg62.94 mg
1436.Braised Veal Foreshank (Osso Buco, Meat Only)222 mg62.94 mg
1437.Fast Roasted Lamb Loin Saddle (Meat & Fat, New Zealand Imported)222 mg62.94 mg
1438.Raw Chuck For Stew (Beef, Grade: Select, Meat & Fat)221 mg62.65 mg
1439.Grilled Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)221 mg62.65 mg
1440.Baked & Canned Beans (With Pork & Sweet Sauce)221 mg62.65 mg
1441.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)219 mg62.09 mg
1442.Raw Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)219 mg62.09 mg
1443.Raw Lamb Loin Saddle (Meat & Fat, New Zealand Imported)218 mg61.8 mg
1444.Raw Square-Cut Lamb Shoulder Chops (Meat & Fat, New Zealand Imported)218 mg61.8 mg
1445.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 0" Fat)217 mg61.52 mg
1446.Braised Lamb Neck Chops (Meat Only, New Zealand Imported)216 mg61.23 mg
1447.Roasted Ribeye Petite Roast (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)216 mg61.23 mg
1448.Raw Morel Mushrooms215 mg60.95 mg
1449.Raw T-Bone Steak (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat)215 mg60.95 mg
1450.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 0" Fat)214 mg60.67 mg
1451.Roasted Fresh Lamb Rack Roast (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In)214 mg60.67 mg
1452.Unheated Cured Ham (Meat Only, Pork, Shank, Bone-In, Ham With Water Added)213 mg60.38 mg
1453.Raw Chuck Shoulder Clod - Top & Center Steaks (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)213 mg60.38 mg
1454.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)213 mg60.38 mg
1455.Cooked Beef Composite (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)213 mg60.38 mg
1456.Raw Outside/Bottom Round Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)212 mg60.1 mg
1457.Chocolate Marshmallow Fudge (Prepared-From-Recipe, Candies)211 mg59.82 mg
1458.Greek Yogurt (Plain, Whole Milk)209 mg59.25 mg
1459.Raw Outside/Bottom Round Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)209 mg59.25 mg
1460.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)209 mg59.25 mg
1461.Grilled Outside/Bottom Round Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)209 mg59.25 mg
1462.Raw Lamb Tenderloin (Meat Only, New Zealand Imported)208 mg58.97 mg
1463.Roasted Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)208 mg58.97 mg
1464.Raw Knuckle/Tip Center Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)207 mg58.68 mg
1465.Tripe Soup (Latino Restaurant)206 mg58.4 mg
1466.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)205 mg58.12 mg
1467.Raw Brook Trout (New York State, Fish)205 mg58.12 mg
1468.Roasted Heated Cured Ham With Natural Juices (Boneless, Meat Only, Spiral Slice, Pork, Meat Only)204 mg57.83 mg
1469.Raw Top Loin Steak (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat)203 mg57.55 mg
1470.Fast Roasted Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)203 mg57.55 mg
1471.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)202 mg57.27 mg
1472.Braised Lamb Hind-Shank (Meat & Fat, New Zealand Imported)202 mg57.27 mg
1473.Grilled Top Loin Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)202 mg57.27 mg
1474.Braised Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)202 mg57.27 mg
1475.Raw Brisket Flat Half (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)200 mg56.7 mg
1476.Powdered Cream Substitute200 mg56.7 mg
1477.Braised Lamb Breast (Meat Only, New Zealand Imported)200 mg56.7 mg
1478.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 0" Fat)199 mg56.42 mg
1479.Grilled Veal Loin Chops (Meat Only)199 mg56.42 mg
1480.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)198 mg56.13 mg
1481.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)198 mg56.13 mg
1482.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat & Fat, New Zealand Imported)198 mg56.13 mg
1483.Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)196 mg55.57 mg
1484.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat)196 mg55.57 mg
1485.Raw Whole Turkey (Breast, Meat Only)196 mg55.57 mg
1486.Raw Turkey Drumstick (From Whole Bird, Meat Only)196 mg55.57 mg
1487.Raw Whole Turkey (Light Meat)196 mg55.57 mg
1488.Raw Whole Turkey (Wing, Meat Only)196 mg55.57 mg
1489.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)195 mg55.28 mg
1490.Raw Knuckle/Tip Center Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)195 mg55.28 mg
1491.Raw Brisket Flat Half (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)194 mg55 mg
1492.Raw Lamb Neck Chops (Meat & Fat, New Zealand Imported)193 mg54.71 mg
1493.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)192 mg54.43 mg
1494.Grilled Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)191 mg54.15 mg
1495.Beef Barley Soup (Ready To Serve)191 mg54.15 mg
1496.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 0" Fat)191 mg54.15 mg
1497.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)190 mg53.86 mg
1498.Grilled Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)189 mg53.58 mg
1499.Raw Beef Kidney (New Zealand Imported, Variety Meats & By-Products)189 mg53.58 mg
1500.Canned Pasta With Tomato Sauce (No Meat)188 mg53.3 mg

Foods Ranked 1501 - 1750 That Contain cis-Linoleic Acid (18:2 n-6 c,c)

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Foodper 100gper Oz
1501.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)187 mg53.01 mg
1502.Cooked Lamb Liver (New Zealand Imported, Soaked & Fried)187 mg53.01 mg
1503.Roasted Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)186 mg52.73 mg
1504.Roasted Ribeye Petite Roast (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)186 mg52.73 mg
1505.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)185 mg52.45 mg
1506.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)185 mg52.45 mg
1507.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)184 mg52.16 mg
1508.Grilled Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)184 mg52.16 mg
1509.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)184 mg52.16 mg
1510.Grilled Chuck Shoulder Clod - Tender (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat)184 mg52.16 mg
1511.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat)184 mg52.16 mg
1512.Raw T-Bone Steak (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat)183 mg51.88 mg
1513.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)183 mg51.88 mg
1514.Cream Of Wheat Cereals (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water)183 mg51.88 mg
1515.Raw Knuckle/Tip Side Steak (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat)183 mg51.88 mg
1516.Raw Top Loin Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)183 mg51.88 mg
1517.Grilled Knuckle/Tip Side Steak (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat)182 mg51.6 mg
1518.Raw Knuckle/Tip Side Steak (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)182 mg51.6 mg
1519.Ground Raw Grass-Fed Beef181 mg51.31 mg
1520.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat)181 mg51.31 mg
1521.Raw Lamb Rack (Meat & Fat, Partly Frenched, New Zealand Imported)180 mg51.03 mg
1522.Raw Lamb Tenderloin (Meat & Fat, New Zealand Imported)180 mg51.03 mg
1523.Raw Fresh Lamb Leg (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat)179 mg50.75 mg
1524.Braised Beef Flat (Meat & Fat, New Zealand Imported)179 mg50.75 mg
1525.Raw Porterhouse Steak (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat)178 mg50.46 mg
1526.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)178 mg50.46 mg
1527.Raw Fresh Lamb Leg, Bottom (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)177 mg50.18 mg
1528.Raw Brisket Flat Half (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)176 mg49.9 mg
1529.Frosting Chocolate Glaze (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32)176 mg49.9 mg
1530.Grilled Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)176 mg49.9 mg
1531.Raw Veal Foreshank (Meat Only, Bone-In, Australian)176 mg49.9 mg
1532.Raw Fresh Lamb Tenderloin (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat)175 mg49.61 mg
1533.Raw Tenderloin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)175 mg49.61 mg
1534.Grilled Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)173 mg49.04 mg
1535.Canned Meat-Filled Ravioli (With Tomato Sauce Or Meat Sauce)173 mg49.04 mg
1536.Roasted Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)172 mg48.76 mg
1537.Roasted Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)172 mg48.76 mg
1538.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)168 mg47.63 mg
1539.Roasted Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)168 mg47.63 mg
1540.Braised Lamb Flap (Boneless, Meat Only, New Zealand Imported)168 mg47.63 mg
1541.Grilled Ribeye Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)168 mg47.63 mg
1542.Raw Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)168 mg47.63 mg
1543.Slow Roasted Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)167 mg47.34 mg
1544.Fast Fried Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)167 mg47.34 mg
1545.Braised Point End Brisket (Beef, New Zealand Imported, Meat & Fat)167 mg47.34 mg
1546.Cream Of Wheat Cereals (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water)166 mg47.06 mg
1547.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)165 mg46.78 mg
1548.Braised Beef Flat (Meat Only, New Zealand Imported)165 mg46.78 mg
1549.Fast Fried Lamb Loin Chops (Meat Only, New Zealand Imported)164 mg46.49 mg
1550.Grilled Top Loin Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)164 mg46.49 mg
1551.Braised Navel End Brisket (Beef, New Zealand Imported, Meat Only)164 mg46.49 mg
1552.Braised Fresh Pork Sirloin Chops (Boneless, Loin, Meat & Fat)163 mg46.21 mg
1553.Roasted Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)163 mg46.21 mg
1554.Braised Lamb Fore-Shank (Meat Only, New Zealand Imported)163 mg46.21 mg
1555.Fast Fried Lamb Tenderloin (Meat & Fat, New Zealand Imported)161 mg45.64 mg
1556.Raw Lamb Leg Chop/Steak (Meat & Fat, New Zealand Imported, Bone-In)161 mg45.64 mg
1557.Grilled Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)160 mg45.36 mg
1558.Fast Fried Lamb Tenderloin (Meat Only, New Zealand Imported)160 mg45.36 mg
1559.Slow Roasted Square-Cut Lamb Shoulder (Meat Only, New Zealand Imported)160 mg45.36 mg
1560.Dried Cranberries (Sweetened, Includes USDA Food Distr. Program)159 mg45.08 mg
1561.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)159 mg45.08 mg
1562.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)158 mg44.79 mg
1563.Braised Lamb Hind-Shank (Meat Only, New Zealand Imported)158 mg44.79 mg
1564.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)156 mg44.23 mg
1565.Slow Roasted Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)156 mg44.23 mg
1566.Raw Ribeye Petite Roast/Filet (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)156 mg44.23 mg
1567.Grilled Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)154 mg43.66 mg
1568.Raw Lamb Liver (New Zealand Imported)153 mg43.37 mg
1569.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)152 mg43.09 mg
1570.Roasted Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)151 mg42.81 mg
1571.Raw Sockeye Salmon (Fish)151 mg42.81 mg
1572.Raw Lamb Kidney (New Zealand Imported)151 mg42.81 mg
1573.Fast Roasted Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)151 mg42.81 mg
1574.Fast Roasted Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)150 mg42.52 mg
1575.Raw Lamb Fore-Shank (Meat & Fat, New Zealand Imported)149 mg42.24 mg
1576.Braised Ground Lamb (New Zealand Imported)149 mg42.24 mg
1577.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)149 mg42.24 mg
1578.Raw Fresh Lamb Rib Chops/Rack Roast (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In)149 mg42.24 mg
1579.Raw Portabella Mushrooms148 mg41.96 mg
1580.Raw Top Sirloin Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)148 mg41.96 mg
1581.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat)148 mg41.96 mg
1582.Raw Eye Of Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)147 mg41.67 mg
1583.Raw Veal Loin (Meat Only)147 mg41.67 mg
1584.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)147 mg41.67 mg
1585.Raw Eye Of Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)147 mg41.67 mg
1586.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)146 mg41.39 mg
1587.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat)145 mg41.11 mg
1588.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)145 mg41.11 mg
1589.Raw Lamb Hind-Shank (Meat & Fat, New Zealand Imported)145 mg41.11 mg
1590.Fast Fried Beef Rump Centre (Meat & Fat, New Zealand Imported)145 mg41.11 mg
1591.Fast Fried Beef Striploin (Meat & Fat, New Zealand Imported)145 mg41.11 mg
1592.Cooked Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)144 mg40.82 mg
1593.Raw Top Loin Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)144 mg40.82 mg
1594.Fudgsicle Pops (No Sugar Added, Frozen Novelties)143 mg40.54 mg
1595.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat)143 mg40.54 mg
1596.Fast Fried Beef Rump Centre (Meat Only, New Zealand Imported)143 mg40.54 mg
1597.Raw Top Sirloin Cap Steak (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat)142 mg40.26 mg
1598.Raw Top Round Cap-Off Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)141 mg39.97 mg
1599.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)141 mg39.97 mg
1600.Raw Ground Lamb (New Zealand Imported)140 mg39.69 mg
1601.Roasted Ribeye Petite Roast (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)140 mg39.69 mg
1602.Braised Point End Brisket (Beef, New Zealand Imported, Meat Only)140 mg39.69 mg
1603.Sliced Roast Beef (Deli Style, Prepackaged)140 mg39.69 mg
1604.Raw Beef Liver (New Zealand Imported, Variety Meats & By-Products)140 mg39.69 mg
1605.Dried Yellow Pond Lily Seeds (Klamath, Wocas, Oregon)139 mg39.41 mg
1606.Raw Top Round Steak (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)139 mg39.41 mg
1607.Raw Top Sirloin Cap Steak (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)139 mg39.41 mg
1608.Raw Bottom Round Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only)139 mg39.41 mg
1609.Raw Top Round Roast (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)139 mg39.41 mg
1610.Boiled Beef Liver (New Zealand Imported, Variety Meats & By-Products)139 mg39.41 mg
1611.Raw Ribeye Petite Roast/Filet (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)138 mg39.12 mg
1612.Raw Beef Striploin (Meat & Fat, New Zealand Imported)137 mg38.84 mg
1613.Raw Top Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)136 mg38.56 mg
1614.Raw Top Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)136 mg38.56 mg
1615.Raw Eye Of Round Steak (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)136 mg38.56 mg
1616.Raw Top Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)136 mg38.56 mg
1617.Raw Eye Of Round Roast (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)136 mg38.56 mg
1618.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)135 mg38.27 mg
1619.Raw Fresh Lamb Leg, Hindshank (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat)135 mg38.27 mg
1620.Canned Refried Beans (Fat-Free)134 mg37.99 mg
1621.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Choice, Meat Only, Trimmed To 1/8" Fat)134 mg37.99 mg
1622.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat & Fat)133 mg37.7 mg
1623.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat & Fat)133 mg37.7 mg
1624.Raw Top Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)132 mg37.42 mg
1625.Raw Lamb Neck Chops (Meat Only, New Zealand Imported)132 mg37.42 mg
1626.Raw Navel End Brisket (Beef, New Zealand Imported, Meat Only)132 mg37.42 mg
1627.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)131 mg37.14 mg
1628.Dulce De Leche131 mg37.14 mg
1629.Raw Veal Shoulder Blade Chop (Meat Only)131 mg37.14 mg
1630.Meal Supplement Drink (Peanut Flavor, Canned, Beverages)130 mg36.85 mg
1631.Fast Roasted Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)130 mg36.85 mg
1632.Raw Lamb Rack (Meat & Fat, Fully Frenched, New Zealand Imported)130 mg36.85 mg
1633.Braised Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)129 mg36.57 mg
1634.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat)129 mg36.57 mg
1635.Raw Square-Cut Lamb Shoulder Chops (Meat Only, New Zealand Imported)129 mg36.57 mg
1636.Raw Lamb Loin Chops (Meat Only, New Zealand Imported)127 mg36 mg
1637.Raw Ribeye Steak/Roast Lip-On (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only)125 mg35.44 mg
1638.Fast Roasted Lamb Loin Saddle (Meat Only, New Zealand Imported)125 mg35.44 mg
1639.Slow Roasted Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)125 mg35.44 mg
1640.Raw Beef Composite Of Trimmed Retail Cuts (Grade: All, Meat Only, Trimmed To 1/8" Fat)125 mg35.44 mg
1641.Fast Fried Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)123 mg34.87 mg
1642.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat & Fat)122 mg34.59 mg
1643.Fast Fried Tenderloin (Beef, New Zealand Imported, Meat Only)121 mg34.3 mg
1644.Raw Beef Flat (Meat & Fat, New Zealand Imported)121 mg34.3 mg
1645.Cooked Ground Elk Patties (Free Range, Shoshone Bannock)120 mg34.02 mg
1646.Canned Chicken & Vegetable Soup (Ready-To-Serve)120 mg34.02 mg
1647.Raw Eye Of Round Steak (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)119 mg33.74 mg
1648.Grilled Top Sirloin Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)119 mg33.74 mg
1649.Raw Beef Cube Roll (New Zealand Imported, Meat & Fat)118 mg33.45 mg
1650.Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)118 mg33.45 mg
1651.Grilled Top Sirloin Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)118 mg33.45 mg
1652.Canned Sockeye Salmon (Total Can Contents)118 mg33.45 mg
1653.Raw Lamb Rack (Meat Only, Partly Frenched, New Zealand Imported)118 mg33.45 mg
1654.Raw Portabella Mushrooms (Exposed To Ultraviolet Light)117 mg33.17 mg
1655.Canned Sockeye Salmon (Drained Solids, Fish)117 mg33.17 mg
1656.Grilled Top Sirloin Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)117 mg33.17 mg
1657.Braised Oyster Blade (Beef, New Zealand Imported, Meat & Fat)116 mg32.89 mg
1658.Raw Lamb Flap (Boneless, Meat Only, New Zealand Imported)116 mg32.89 mg
1659.Braised Oyster Blade (Beef, New Zealand Imported, Meat Only)115 mg32.6 mg
1660.Fast Roasted Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)114 mg32.32 mg
1661.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat & Fat)114 mg32.32 mg
1662.Fast Roasted Lamb Loin (Boneless, Meat Only, New Zealand Imported)114 mg32.32 mg
1663.Canned Pickled Hot Peppers113 mg32.03 mg
1664.Raw Eye Of Round Roast (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)113 mg32.03 mg
1665.Raw Lamb Loin Saddle (Meat Only, New Zealand Imported)113 mg32.03 mg
1666.Braised Hind Shin (Beef, New Zealand Imported, Meat & Fat)113 mg32.03 mg
1667.Raw Tunnel-Boned Lamb Leg (Meat Only, New Zealand Imported, Chump Off, Shank Off)113 mg32.03 mg
1668.Raw Tunnel-Boned Lamb Leg (Meat & Fat, New Zealand Imported, Chump Off, Shank Off)113 mg32.03 mg
1669.Raw Beef Composite Of Trimmed Retail Cuts (Grade: Select, Meat Only, Trimmed To 1/8" Fat)112 mg31.75 mg
1670.Raw Rolled & Netted Lamb Shoulder (Boneless, Meat Only, New Zealand Imported)112 mg31.75 mg
1671.Egg Drop Soup (Chinese Restaurant)112 mg31.75 mg
1672.Raw Whole Turkey (Meat Only)111 mg31.47 mg
1673.Raw Lamb Rack (Meat Only, Fully Frenched, New Zealand Imported)111 mg31.47 mg
1674.Raw Ribeye Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)111 mg31.47 mg
1675.Fast Roasted Bolar Blade (Beef, New Zealand Imported, Meat Only)110 mg31.18 mg
1676.Raw Beef Rump Centre (Meat & Fat, New Zealand Imported)110 mg31.18 mg
1677.Raw Lamb Breast (Meat Only, New Zealand Imported)108 mg30.62 mg
1678.Fast Roasted Lamb Chump (Boneless, Meat Only, New Zealand Imported)108 mg30.62 mg
1679.Raw Beef Rump Centre (Meat Only, New Zealand Imported)108 mg30.62 mg
1680.Raw Feijoa107 mg30.33 mg
1681.Raw Beef Flat (Meat Only, New Zealand Imported)107 mg30.33 mg
1682.Fast Fried Beef Knuckle (New Zealand Imported)107 mg30.33 mg
1683.Braised Flank (Beef, Meat & Fat, New Zealand Imported)107 mg30.33 mg
1684.Campbell's Chunky Hearty Beef Barley Soup106 mg30.05 mg
1685.Raw Oyster Blade (Beef, New Zealand Imported, Meat & Fat)106 mg30.05 mg
1686.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat)105 mg29.77 mg
1687.Raw Lamb Chump (Boneless, Meat Only, New Zealand Imported)104 mg29.48 mg
1688.Raw Lamb Fore-Shank (Meat Only, New Zealand Imported)103 mg29.2 mg
1689.Fast Roasted Beef Cube Roll (New Zealand Imported, Meat Only)102 mg28.92 mg
1690.Roasted Top Sirloin Petite Roast (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)100 mg28.35 mg
1691.Raw Lamb Leg Chop/Steak (Meat Only, New Zealand Imported, Bone-In)98 mg27.78 mg
1692.Braised Flank (Beef, Meat Only, New Zealand Imported)98 mg27.78 mg
1693.Grilled Veal Cutlet (Top Round, Leg, Cap Off, Boneless)98 mg27.78 mg
1694.Raw Top Loin Steak/Roast (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only)97 mg27.5 mg
1695.Cream Of Wheat Cereals (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top)96 mg27.22 mg
1696.Braised Hind Shin (Beef, New Zealand Imported, Meat Only)95 mg26.93 mg
1697.Greek Yogurt (Vanilla, Lowfat)94 mg26.65 mg
1698.Odwalla Original Superfood (Fruit Juice Smoothie)93 mg26.37 mg
1699.Rice Puddings (Ready-To-Eat)93 mg26.37 mg
1700.Raw Lamb Loin (Boneless, Meat & Fat, New Zealand Imported)93 mg26.37 mg
1701.Canned Sockeye Salmon (Without Skin & Bones, Drained Solids)93 mg26.37 mg
1702.Raw Lamb Hind-Shank (Meat Only, New Zealand Imported)93 mg26.37 mg
1703.Raw Lamb Loin (Boneless, Meat Only, New Zealand Imported)92 mg26.08 mg
1704.Boiled Manufacturing Beef (Beef, New Zealand Imported)92 mg26.08 mg
1705.Raw Oyster Blade (Beef, New Zealand Imported, Meat Only)91 mg25.8 mg
1706.Raw Veal Hindshank (Meat Only, Bone-In, Australian)90 mg25.51 mg
1707.Raw Coho Salmon (Silver, Fish, Alaska Native)89 mg25.23 mg
1708.Farina Cereals (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water)89 mg25.23 mg
1709.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat)89 mg25.23 mg
1710.Farina Cereals (With Salt, Enriched, Cooked With Water)89 mg25.23 mg
1711.Alaska King Crab (Crustaceans, Imitation, Made From Surimi)89 mg25.23 mg
1712.Raw Shrimp (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture)89 mg25.23 mg
1713.Fast Fried Beef Striploin (Meat Only, New Zealand Imported)89 mg25.23 mg
1714.Slow Roasted Beef Eye Round (Meat & Fat, New Zealand Imported)88 mg24.95 mg
1715.Raw Top Loin Petite Roast/Filet (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat)87 mg24.66 mg
1716.Pinto Bean & Hominy Stew (Badufsuki, Hopi)86 mg24.38 mg
1717.Taffy (Prepared-From-Recipe, Candies)86 mg24.38 mg
1718.Slow Roasted Beef Eye Round (Meat Only, New Zealand Imported)86 mg24.38 mg
1719.Raw Point End Brisket (Beef, New Zealand Imported, Meat Only)85 mg24.1 mg
1720.Raw Tenderloin (Beef, New Zealand Imported, Meat & Fat)85 mg24.1 mg
1721.Raw Manufacturing Beef (Beef, New Zealand Imported)84 mg23.81 mg
1722.Whole Milk (With Added Vitamin D, 3.25% Milkfat)84 mg23.81 mg
1723.Canned Papaya (Drained, Heavy Syrup)83 mg23.53 mg
1724.Raw Veal Cutlet (Top Round, Leg, Cap Off, Boneless)83 mg23.53 mg
1725.Raw Veal Shank (Meat Only)83 mg23.53 mg
1726.Cooked Top Round Steak (Buffalo, Free Range, Shoshone Bannock)82 mg23.25 mg
1727.Raw Chuck Eye Roll (Beef, New Zealand Imported, Meat Only)82 mg23.25 mg
1728.Young Green Onions (Tops Only)81 mg22.96 mg
1729.Raw Beef Inside (New Zealand Imported)81 mg22.96 mg
1730.Raw Tenderloin (Beef, New Zealand Imported, Meat Only)81 mg22.96 mg
1731.Barbecue Sauce80 mg22.68 mg
1732.Dannon Oikos Greek Yogurt (Strawberry)78 mg22.11 mg
1733.Fast Roasted Prepared Beef Ribs (New Zealand Imported)78 mg22.11 mg
1734.Raw Beef Cube Roll (New Zealand Imported, Meat Only)78 mg22.11 mg
1735.Raw Bolar Blade (Beef, New Zealand Imported, Meat Only)77 mg21.83 mg
1736.Canned Pink Salmon (Drained Solids, Fish)77 mg21.83 mg
1737.Canned Pink Salmon (Total Can Contents, Fish)76 mg21.55 mg
1738.Raw Flank (Beef, Meat & Fat, New Zealand Imported)73 mg20.7 mg
1739.Raw Hind Shin (Beef, New Zealand Imported, Meat & Fat)72 mg20.41 mg
1740.Cooked Elk Eye Of Round Roast (Free Range, Shoshone Bannock)71 mg20.13 mg
1741.Raw Ruffed Grouse (Breast Meat, Skinless)71 mg20.13 mg
1742.Raw Beef Eye Round (Meat & Fat, New Zealand Imported)70 mg19.84 mg
1743.Raw Veal Rib Roast (Rib, Meat Only, Australian)69 mg19.56 mg
1744.Raw Lamb Sweetbread (New Zealand Imported)69 mg19.56 mg
1745.Ground Raw Elk (Free Range, Shoshone Bannock)68 mg19.28 mg
1746.Greek Yogurt (Fruit, Whole Milk)67 mg18.99 mg
1747.Greek Yogurt (Strawberry, Lowfat)67 mg18.99 mg
1748.Raw Elk Eye Of Round Roast (Free Range, Shoshone Bannock)66 mg18.71 mg
1749.Raw Top Sirloin Petite Roast/Filet (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat)66 mg18.71 mg
1750.Raw Beef Striploin (Meat Only, New Zealand Imported)66 mg18.71 mg

Foods Ranked 1751 - 1845 That Contain cis-Linoleic Acid (18:2 n-6 c,c)

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Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1751.Canned Vegetable Juice Cocktail (Low Sodium)65 mg18.43 mg
1752.Wonton Soup (Chinese Restaurant)65 mg18.43 mg
1753.White Sauce (With Butter, Thin, Prepared-From-Recipe)65 mg18.43 mg
1754.Canned Vegetable Juice Cocktail64 mg18.14 mg
1755.Raw Jalapeno (Peppers)62 mg17.58 mg
1756.Raw Beef Eye Round (Meat Only, New Zealand Imported)62 mg17.58 mg
1757.Cooked Wild Eastern Oyster (Mollusks, Moist Heat)61 mg17.29 mg
1758.Raw Prepared Beef Ribs (New Zealand Imported)61 mg17.29 mg
1759.Raw Flank (Beef, Meat Only, New Zealand Imported)60 mg17.01 mg
1760.Canned Pink Salmon (Without Skin & Bones, Drained Solids, Fish)60 mg17.01 mg
1761.Kraft Barbecue Sauce (Original)60 mg17.01 mg
1762.Cooked Lamb Testes (New Zealand Imported, Soaked & Fried)59 mg16.73 mg
1763.Raw Kiwifruit (Zespri Sungold)58 mg16.44 mg
1764.Uncooked Raw Beef Tripe (New Zealand Imported, Variety Meats & By-Products)57 mg16.16 mg
1765.Raw Pink Salmon (Fish)57 mg16.16 mg
1766.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)55 mg15.59 mg
1767.Boiled Green Plantains52 mg14.74 mg
1768.Boiled Beef Tripe (New Zealand Imported, Variety Meats & By-Products)50 mg14.17 mg
1769.Raw Hind Shin (Beef, New Zealand Imported, Meat Only)50 mg14.17 mg
1770.Cottage Cheese (Lowfat, 2% Milkfat)49 mg13.89 mg
1771.Greek Yogurt (Plain, Lowfat)48 mg13.61 mg
1772.Raw Swordfish (Fish)47 mg13.32 mg
1773.Unsweetened Orange Juice (With Added Calcium, Undiluted, Frozen Concentrate)46 mg13.04 mg
1774.Unsweetened Orange Juice (Frozen Concentrate, Undiluted)46 mg13.04 mg
1775.Raw Top Round Steak (Buffalo, Free Range, Shoshone Bannock)45 mg12.76 mg
1776.Canned Peach Nectar (With Added Ascorbic Acid)45 mg12.76 mg
1777.Dried Egg White (Stabilized, Glucose Reduced)45 mg12.76 mg
1778.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)45 mg12.76 mg
1779.Raspberry Puree (Seedless)43 mg12.19 mg
1780.Cooked Yellow Pond Lily Tuber (Klamath, Wocas, Oregon)43 mg12.19 mg
1781.Raw Flatfish (Flounder & Sole Species, Fish)43 mg12.19 mg
1782.Raw Strip Steaks (Grass-Fed Beef, Lean Only)41 mg11.62 mg
1783.Sweet Baby Ray's Barbecue Sauce (Original)41 mg11.62 mg
1784.Dark Raisins (Seedless, Includes USDA Food Distr. Program)39 mg11.06 mg
1785.Raw Summer Squash (Crookneck & Straightneck)39 mg11.06 mg
1786.Golden Raisins (Seedless)38 mg10.77 mg
1787.Palm Kernel Oil (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial)37 mg10.49 mg
1788.Dried Zante Currants35 mg9.92 mg
1789.Cooked Northern Lobster (Crustaceans, Moist Heat)33 mg9.36 mg
1790.Chocolate Milk (Lowfat, Reduced Sugar)32 mg9.07 mg
1791.Raw Shrimp (Crustaceans)31 mg8.79 mg
1792.Raspberry Puree (With Seeds)30 mg8.5 mg
1793.Raw Zucchini (Summer Squash, Includes Skin)30 mg8.5 mg
1794.Lifeway Kefir (Plain, Lowfat)29 mg8.22 mg
1795.Raw Cherimoya28 mg7.94 mg
1796.Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)27 mg7.65 mg
1797.Raw Clam (Mollusks, Mixed Species)27 mg7.65 mg
1798.Raw Atlantic Ocean Perch (Fish)27 mg7.65 mg
1799.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)26 mg7.37 mg
1800.Raw Green Plantains25 mg7.09 mg
1801.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)25 mg7.09 mg
1802.Raw Lamb Testes (New Zealand Imported)23 mg6.52 mg
1803.Canned Tomato Juice (With Salt Added)22 mg6.24 mg
1804.Canned Tomato Juice (Without Salt Added)22 mg6.24 mg
1805.Lifeway Strawberry Kefir (Lowfat)22 mg6.24 mg
1806.Raw Pacific Rockfish (Mixed Species, Fish)22 mg6.24 mg
1807.Cooked Lamb Brains (New Zealand Imported, Soaked & Fried)22 mg6.24 mg
1808.Raw Halibut (Atlantic & Pacific, Fish)19 mg5.39 mg
1809.Cooked Shrimp (Crustaceans)18 mg5.1 mg
1810.Naked Juice Strawberry Banana (Fruit Juice Smoothie)16 mg4.54 mg
1811.Cooked Blue Crab (Crustaceans, Moist Heat)16 mg4.54 mg
1812.Bolthouse Farms Green Goodness (Fruit Juice Smoothie)15 mg4.25 mg
1813.Frozen Red Raspberries (Unsweetened)15 mg4.25 mg
1814.Greek Yogurt (Strawberry, Nonfat)15 mg4.25 mg
1815.Raw Pacific Cod (May Have Been Previously Frozen, Fish)15 mg4.25 mg
1816.Raw Jackfruit15 mg4.25 mg
1817.Bolthouse Farms Strawberry Banana (Fruit Juice Smoothie)14 mg3.97 mg
1818.Odwalla Strawberry Banana (Fruit Juice Smoothie)14 mg3.97 mg
1819.Raw Haddock (Fish)14 mg3.97 mg
1820.Raw Cauliflower13 mg3.69 mg
1821.Fish Light Tuna (Canned In Water, Drained Solids, Includes USDA Food Distr. Program)13 mg3.69 mg
1822.Raw Lemon Juice12 mg3.4 mg
1823.Canned Or Bottled Lemon Juice From Concentrate11 mg3.12 mg
1824.Raw Mamey Sapote11 mg3.12 mg
1825.Real Lemon Lemon Juice From Concentrate (Bottled)11 mg3.12 mg
1826.Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program)10 mg2.83 mg
1827.Chobani Greek Yogurt (Vanilla, Nonfat)10 mg2.83 mg
1828.Raspberry Juice Concentrate9 mg2.55 mg
1829.Greek Yogurt (Vanilla, Nonfat)9 mg2.55 mg
1830.Raw Alaska Pollock (Fish)9 mg2.55 mg
1831.Cooked Pacific Cod (Fish)9 mg2.55 mg
1832.Dannon Oikos Greek Yogurt (Vanilla, Nonfat)7 mg1.98 mg
1833.Dannon Oikos Greek Yogurt (Strawberry, Nonfat)7 mg1.98 mg
1834.Raw Scallop (Mollusks, Mixed Species)7 mg1.98 mg
1835.Cooked Alaska Pollock (Fish)6 mg1.7 mg
1836.Raw Lamb Brains (New Zealand Imported)6 mg1.7 mg
1837.Raw Fresh Yellowfin Tuna (Fish)6 mg1.7 mg
1838.Canned Peach Nectar (With Sucralose)5 mg1.42 mg
1839.Bolthouse Farms Vegetable Juice (Daily Greens)5 mg1.42 mg
1840.Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim)5 mg1.42 mg
1841.Swanson Vegetable Broth (Soup)4 mg1.13 mg
1842.Vegetable Broth (Ready To Serve, Soup)4 mg1.13 mg
1843.Beef Broth Soup (Less/Reduced Sodium, Ready To Serve)4 mg1.13 mg
1844.Raw Alaska Pollock (May Contain Additives To Retain Moisture, Fish)4 mg1.13 mg
1845.Swanson Beef Broth (Lower Sodium, Soup)2 mg0.57 mg

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