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1849 Foods With cis-Linoleic Acid (18:2 n-6 c,c) in our Nutrition Tool
Below we list all 1849 foods, in our Nutrition Tool, that contain cis-linoleic acid (18:2 n-6 c,c). It's sorted from the food with the most amount to the food with the least amount.
You can find out the nutrient content of any food by clicking on its name.
If you want a shorter list we recommend you check out our top ranked list for foods that contain cis-linoleic acid (18:2 n-6 c,c)
If you want to learn more about cis-linoleic acid (18:2 n-6 c,c) we recommend you check out our article named: What Is cis-Linoleic Acid (18:2 n-6 c,c) & What Foods Can I Find It In?
You can also search for a specific food or nutrient through our Search Page.
Table of Contents
List of foods (1 - 250) With cis-Linoleic Acid (18:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Linoleic Acid (18:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 1 | (Low Linolenic, Industrial) | 55.7 g | 15.8 g |
| 2 | (Industrial & Retail, All Purpose Salad Or Cooking) | 51.9 g | 14.7 g |
| 3 | (Refined, For Woks & Light Frying, Industrial) | 51.2 g | 14.5 g |
| 4 | (Salad Or Cooking) | 50.9 g | 14.4 g |
| 5 | (Ultra Low Linolenic, Industrial) | 50.8 g | 14.4 g |
| 6 | (Soybean, Refined) | 50.1 g | 14.2 g |
| 7 | (80% Diglycerides) | 45.4 g | 12.9 g |
| 8 | (Regular) | 38.9 g | 11 g |
| 9 | (Pourable Clear Fry, Partially Hydrogenated & Winterized Soy, Industrial) | 38.9 g | 11 g |
| 10 | (Oil Roasted, With Salt Added, Seeds) | 34.1 g | 9.7 g |
| 11 | (Oil Roasted, Without Salt, Seeds) | 34.1 g | 9.7 g |
| 12 | (Dried, Nuts) | 33.8 g | 9.6 g |
| 13 | (Industrial, Pourable Liquid Fry Shortening, Partially Hydrogenated Soy) | 32.2 g | 9.1 g |
| 14 | (Partially Hydrogenated, Multiuse For Non-Dairy Butter Flavor, Industrial) | 31.8 g | 9 g |
| 15 | (Industrial, For Frying, Partially Hydrogenated Soy) | 30.4 g | 8.6 g |
| 16 | (Partially Hydrogenated, Principal Uses Popcorn & Flavoring Vegetables, Industrial) | 30.2 g | 8.6 g |
| 17 | (Mid-Oleic, Industrial) | 28.7 g | 8.1 g |
| 18 | (Hulled, Seeds) | 27.4 g | 7.8 g |
| 19 | 25.3 g | 7.2 g | |
| 20 | (Dried, Unblanched, Nuts) | 23.9 g | 6.8 g |
| 21 | (Household, Composite) | 23.8 g | 6.7 g |
| 22 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 23.4 g | 6.6 g |
| 23 | (With Salt, Vegetable Oil Spread, 60% Fat, Tub) | 23.4 g | 6.6 g |
| 24 | 23 g | 6.5 g | |
| 25 | (Regular, Salad Dressing) | 22.2 g | 6.3 g |
| 26 | (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils) | 21.5 g | 6.1 g |
| 27 | (With Salt, Regular, 80% Fat, Composite, Stick) | 21.5 g | 6.1 g |
| 28 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 21.5 g | 6.1 g |
| 29 | (Without Salt, Regular, 80% Fat, Composite, Stick) | 21.5 g | 6.1 g |
| 30 | (With Salt, Vegetable Oi, 60% Fat, Stick/Tub/Bottle) | 21.1 g | 6 g |
| 31 | (With Salt, Regular, 80% Fat, Composite, Tub) | 21 g | 6 g |
| 32 | (With Salt, Regular, 80% Fat, Composite, Tub) | 21 g | 6 g |
| 33 | (Margarine-Butter Blend, Soybean Oil & Butter) | 20.9 g | 5.9 g |
| 34 | (Dried, Seeds) | 20.7 g | 5.9 g |
| 35 | 20.5 g | 5.8 g | |
| 36 | (Vegetable Oil, Tub, 67-70% Fat) | 20.4 g | 5.8 g |
| 37 | (Regular, Commercial, Salad Dressing) | 20 g | 5.7 g |
| 38 | (Salad Or Cooking) | 19.6 g | 5.6 g |
| 39 | (Roasted, With Salt Added, Seeds) | 19.6 g | 5.6 g |
| 40 | (Roasted, Without Salt, Seeds) | 19.6 g | 5.6 g |
| 41 | (For Salads, Woks & Light Frying, Industrial) | 18.6 g | 5.3 g |
| 42 | (Industrial, Use For Baking, Soy & Partially Hydrogenated Soy Oil, Sauces & Candy) | 18.4 g | 5.2 g |
| 43 | (40-49% Fat, Tub) | 18.3 g | 5.2 g |
| 44 | 17.8 g | 5 g | |
| 45 | (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial) | 17.7 g | 5 g |
| 46 | (Dry Roasted, With Peanuts, Salt Added) | 17.4 g | 4.9 g |
| 47 | (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean) | 17.3 g | 4.9 g |
| 48 | (Extruded, Cheese-Flavor) | 17.1 g | 4.8 g |
| 49 | (Salad Dressing) | 16.7 g | 4.7 g |
| 50 | (Plain, Extruded) | 16 g | 4.5 g |
| 51 | (Basil Pesto, Ready-To-Serve) | 15.9 g | 4.5 g |
| 52 | (Contains Added Sliced Flaxseed) | 15.7 g | 4.5 g |
| 53 | (Plain, Made From Dried Potatoes, Snack) | 15.2 g | 4.3 g |
| 54 | (Omega Plus Spread, With Plant Sterols & Fish Oil) | 14.9 g | 4.2 g |
| 55 | (Crunchy, Chinese Restaurant) | 14.8 g | 4.2 g |
| 56 | (Dry Roasted, With Salt Added, Nuts) | 14.5 g | 4.1 g |
| 57 | (Oil Roasted, With Peanuts, Nuts) | 14.5 g | 4.1 g |
| 58 | (With Peanuts, Lightly Salted) | 14.5 g | 4.1 g |
| 59 | (With Peanuts) | 14.5 g | 4.1 g |
| 60 | (Natreon Canola, High Stability, Non Trans, High Oleic, 70%) | 14.3 g | 4.1 g |
| 61 | (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils) | 14.2 g | 4 g |
| 62 | (Cold Pressed) | 14.2 g | 4 g |
| 63 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 14.1 g | 4 g |
| 64 | (With Salt, Vegetable Oil Spread, 60% Fat, Stick) | 14.1 g | 4 g |
| 65 | (Raw, Nuts) | 14.1 g | 4 g |
| 66 | (Regular Buttery Spread With Flax Oil) | 13.9 g | 3.9 g |
| 67 | (Spread, 35-39% Fat, Tub) | 13.7 g | 3.9 g |
| 68 | (Salad Or Cooking, High Oleic, Primary Safflower Oil Of Commerce) | 13.6 g | 3.9 g |
| 69 | (Skin & Breading) | 13.2 g | 3.7 g |
| 70 | (Dry Roasted, With Salt Added, Nuts) | 13.1 g | 3.7 g |
| 71 | (Dry Roasted, Without Salt Added, Nuts) | 13.1 g | 3.7 g |
| 72 | (Dry Roasted, With Salt Added, Seeds) | 13 g | 3.7 g |
| 73 | (Dry Roasted, Without Salt Added, Nuts) | 12.9 g | 3.7 g |
| 74 | (High Oleic, Industrial) | 12.9 g | 3.7 g |
| 75 | (Nuts) | 12.3 g | 3.5 g |
| 76 | (With Salt, Smooth Style, Includes USDA Food Distr. Program) | 12.2 g | 3.5 g |
| 77 | (Without Salt, Smooth Style) | 12.2 g | 3.5 g |
| 78 | (Made From Dried Potatoes, Reduced Fat) | 12 g | 3.4 g |
| 79 | 11.8 g | 3.3 g | |
| 80 | (Lightly Salted) | 11.8 g | 3.3 g |
| 81 | (Nacho Cheese) | 11.8 g | 3.3 g |
| 82 | (Shelf Stable, Ready-To-Serve) | 11.7 g | 3.3 g |
| 83 | 11.7 g | 3.3 g | |
| 84 | (Regular, Standard Snack-Type) | 11.5 g | 3.3 g |
| 85 | (Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | 11.5 g | 3.3 g |
| 86 | (Salted) | 11.5 g | 3.3 g |
| 87 | (Light) | 11.4 g | 3.2 g |
| 88 | 11.3 g | 3.2 g | |
| 89 | (Breaded & Fried) | 11.3 g | 3.2 g |
| 90 | (With Salt, Regular) | 10.7 g | 3 g |
| 91 | (With Added Solution, From Whole, Light & Dark) | 10.6 g | 3 g |
| 92 | (Skin, Light & Dark) | 10.6 g | 3 g |
| 93 | (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils) | 10.4 g | 2.9 g |
| 94 | (Made From Dried Potatoes, Preformed, Multigrain) | 10.4 g | 2.9 g |
| 95 | 10.3 g | 2.9 g | |
| 96 | (With Added Solution, From Whole, Light & Dark) | 9.8 g | 2.8 g |
| 97 | (Skin, Light & Dark) | 9.8 g | 2.8 g |
| 98 | (Dry Roasted, With Peanuts) | 9.7 g | 2.8 g |
| 99 | (From Retail Parts, From Dark Meat) | 9.7 g | 2.8 g |
| 100 | (With Salt Added, Includes USDA Food Distr. Program, Seeds) | 9.7 g | 2.8 g |
| 101 | (Without Salt, Seeds) | 9.7 g | 2.8 g |
| 102 | (Extra Light) | 9.7 g | 2.8 g |
| 103 | (Plain, Salted) | 9.7 g | 2.7 g |
| 104 | (With Salt, All Types) | 9.7 g | 2.7 g |
| 105 | (Without Salt, All Types) | 9.7 g | 2.7 g |
| 106 | (From Retail Parts, From Dark Meat) | 9.6 g | 2.7 g |
| 107 | (Margarine-like Spread) | 9.6 g | 2.7 g |
| 108 | 9.6 g | 2.7 g | |
| 109 | (From Kids' Menu) | 9.5 g | 2.7 g |
| 110 | (Pork, Rendered Fat) | 9.4 g | 2.7 g |
| 111 | 9.3 g | 2.6 g | |
| 112 | (Regular) | 9.3 g | 2.6 g |
| 113 | (Regular, Commercial, Salad Dressing) | 9.2 g | 2.6 g |
| 114 | 9.1 g | 2.6 g | |
| 115 | 9.1 g | 2.6 g | |
| 116 | 9 g | 2.6 g | |
| 117 | (Star Shaped, From Kid's Menu) | 9 g | 2.6 g |
| 118 | 8.9 g | 2.5 g | |
| 119 | (Plain, Salted) | 8.8 g | 2.5 g |
| 120 | (Partially Hydrogenated, Oil For Deep Fat Frying, Industrial) | 8.8 g | 2.5 g |
| 121 | 8.6 g | 2.4 g | |
| 122 | (Family Style Restaurant) | 8.5 g | 2.4 g |
| 123 | (Extra Virgin) | 8.4 g | 2.4 g |
| 124 | 8.4 g | 2.4 g | |
| 125 | (Omega Plus Light, Light) | 8.4 g | 2.4 g |
| 126 | 8.4 g | 2.4 g | |
| 127 | 8.3 g | 2.4 g | |
| 128 | (Breaded) | 8.3 g | 2.3 g |
| 129 | (Light Buttery Spread) | 8.2 g | 2.3 g |
| 130 | (Drumsticks & Thighs) | 8.2 g | 2.3 g |
| 131 | (With Added Solution, Drumsticks & Thighs) | 8.1 g | 2.3 g |
| 132 | (Family Style Restaurant) | 8.1 g | 2.3 g |
| 133 | (Pan De Torta Salvadoran) | 8.1 g | 2.3 g |
| 134 | (Drumsticks & Thighs) | 7.9 g | 2.2 g |
| 135 | (Wing, Meat & Skin With Breading) | 7.9 g | 2.2 g |
| 136 | (Plain, Salted) | 7.8 g | 2.2 g |
| 137 | (Drumsticks & Thighs) | 7.8 g | 2.2 g |
| 138 | (From Kid's Menu, Family Style Restaurant) | 7.8 g | 2.2 g |
| 139 | (Thick-Cut) | 7.6 g | 2.1 g |
| 140 | (Napa Valley Bistro, Ready-To-Serve) | 7.5 g | 2.1 g |
| 141 | (Regular) | 7.4 g | 2.1 g |
| 142 | (Regular, Commercially Prepared, Higher Fat, Enriched) | 7.4 g | 2.1 g |
| 143 | (With Added Solution, Composite Of Separable Fat) | 7.4 g | 2.1 g |
| 144 | 7.4 g | 2.1 g | |
| 145 | (With Added Solution, Drumsticks & Thighs) | 7.3 g | 2.1 g |
| 146 | 7.3 g | 2.1 g | |
| 147 | (Commercially Prepared, Plain) | 7.3 g | 2.1 g |
| 148 | 7.2 g | 2.1 g | |
| 149 | (With Added Solution, Drumsticks & Thighs) | 7.2 g | 2 g |
| 150 | (Thigh, Meat & Skin With Breading) | 7.1 g | 2 g |
| 151 | (Family Style Restaurant) | 7 g | 2 g |
| 152 | (Fried, From Kid's Menu) | 7 g | 2 g |
| 153 | (Link/Patty, Fully Cooked) | 7 g | 2 g |
| 154 | (With Whole Wheat, Standard Snack-Type) | 7 g | 2 g |
| 155 | 7 g | 2 g | |
| 156 | 6.9 g | 2 g | |
| 157 | (Cereals Ready-To-Eat, Pumpkin Granola) | 6.9 g | 2 g |
| 158 | (Commercially Prepared, Includes Mini-Muffins) | 6.9 g | 2 g |
| 159 | 6.8 g | 1.9 g | |
| 160 | (Commercial) | 6.8 g | 1.9 g |
| 161 | (From Kids' Menu) | 6.8 g | 1.9 g |
| 162 | 6.8 g | 1.9 g | |
| 163 | 6.7 g | 1.9 g | |
| 164 | (Cassava Chips, Salted) | 6.7 g | 1.9 g |
| 165 | (Breaded, Par Fried, Heated In Oven) | 6.7 g | 1.9 g |
| 166 | (Partially Hydrogenated Soy & Cottonseed, Principal Use As A Tortilla Shortening) | 6.6 g | 1.9 g |
| 167 | (With Added Solution, Composite Of Separable Fat) | 6.6 g | 1.9 g |
| 168 | 6.5 g | 1.9 g | |
| 169 | (Chinese Restaurant) | 6.5 g | 1.8 g |
| 170 | 6.5 g | 1.8 g | |
| 171 | 6.5 g | 1.8 g | |
| 172 | 6.4 g | 1.8 g | |
| 173 | (Original Flavor) | 6.4 g | 1.8 g |
| 174 | 6.4 g | 1.8 g | |
| 175 | (Chinese Restaurant) | 6.2 g | 1.8 g |
| 176 | (Dark & White Meat, Precooked, Not Reheated) | 6.2 g | 1.8 g |
| 177 | (Reduced Fat) | 6.2 g | 1.7 g |
| 178 | 6.1 g | 1.7 g | |
| 179 | 6.1 g | 1.7 g | |
| 180 | (Fried Yeast Bread, Latino Restaurant) | 6.1 g | 1.7 g |
| 181 | (Whole-Wheat) | 6.1 g | 1.7 g |
| 182 | (Boneless, Pork, Separable Fat) | 6.1 g | 1.7 g |
| 183 | (Link/Patty, Fully Cooked) | 6 g | 1.7 g |
| 184 | (Family Style Restaurant) | 6 g | 1.7 g |
| 185 | (Chinese Restaurant) | 5.9 g | 1.7 g |
| 186 | 5.9 g | 1.7 g | |
| 187 | (With Lettuce & Tomato) | 5.9 g | 1.7 g |
| 188 | (Higher Fat) | 5.9 g | 1.7 g |
| 189 | (Breaded & Fried, Boneless Pieces, Plain) | 5.9 g | 1.7 g |
| 190 | 5.9 g | 1.7 g | |
| 191 | 5.8 g | 1.7 g | |
| 192 | (Drumstick, Meat & Skin With Breading) | 5.8 g | 1.6 g |
| 193 | (Breast, Meat & Skin With Breading) | 5.8 g | 1.6 g |
| 194 | (Breaded) | 5.8 g | 1.6 g |
| 195 | (Industrial, Non-Dairy, Cottonseed, Soy Oil, Partially Hydrogenated, For Flaky Pastries) | 5.8 g | 1.6 g |
| 196 | 5.7 g | 1.6 g | |
| 197 | (Family Style Restaurant) | 5.7 g | 1.6 g |
| 198 | 5.6 g | 1.6 g | |
| 199 | 5.6 g | 1.6 g | |
| 200 | 5.6 g | 1.6 g | |
| 201 | (With Tartar Sauce) | 5.6 g | 1.6 g |
| 202 | (Tuna On White Bread With Lettuce & Tomato) | 5.5 g | 1.6 g |
| 203 | (Chinese Restaurant) | 5.5 g | 1.6 g |
| 204 | (Boneless, Pork, Separable Fat) | 5.5 g | 1.6 g |
| 205 | (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries) | 5.5 g | 1.6 g |
| 206 | (White Meat, Precooked, Not Reheated) | 5.5 g | 1.5 g |
| 207 | 5.4 g | 1.5 g | |
| 208 | 5.4 g | 1.5 g | |
| 209 | (Prepared With Garlic & Parmesan Cheese) | 5.4 g | 1.5 g |
| 210 | 5.3 g | 1.5 g | |
| 211 | (Chinese Restaurant) | 5.3 g | 1.5 g |
| 212 | (With Raisins) | 5.3 g | 1.5 g |
| 213 | (Chinese Restaurant) | 5.3 g | 1.5 g |
| 214 | (Pork, Pre-Sliced) | 5.3 g | 1.5 g |
| 215 | (Pork, Restaurant) | 5.2 g | 1.5 g |
| 216 | 5.2 g | 1.5 g | |
| 217 | (Fried, Battered Or Breaded) | 5.1 g | 1.5 g |
| 218 | (Potatoes, Round Pieces Or Patty) | 5.1 g | 1.5 g |
| 219 | (With Tartar Sauce & Cheese) | 5.1 g | 1.4 g |
| 220 | 5.1 g | 1.4 g | |
| 221 | 5.1 g | 1.4 g | |
| 222 | 5.1 g | 1.4 g | |
| 223 | (Gluten-Free, Multi-Seeded & Multigrain) | 5 g | 1.4 g |
| 224 | (Snack Crackers, Gluten-Free) | 5 g | 1.4 g |
| 225 | 5 g | 1.4 g | |
| 226 | (Pork) | 5 g | 1.4 g |
| 227 | (With Lettuce & Mayonnaise) | 5 g | 1.4 g |
| 228 | 5 g | 1.4 g | |
| 229 | (With Added Solution, From Whole Bird, Meat & Skin) | 5 g | 1.4 g |
| 230 | 5 g | 1.4 g | |
| 231 | (Potato, Fried In Vegetable Oil) | 4.9 g | 1.4 g |
| 232 | (Rotisserie, Original Seasoning, Skin Only, Chicken) | 4.9 g | 1.4 g |
| 233 | (Assorted, Chinese Restaurant) | 4.9 g | 1.4 g |
| 234 | (Pork) | 4.8 g | 1.4 g |
| 235 | (Pesto With Basil, Refrigerated, Ready-To-Serve) | 4.8 g | 1.4 g |
| 236 | (Refrigerated, Ready-To-Serve) | 4.8 g | 1.4 g |
| 237 | (Plain Or Honey, Includes Cinnamon, Cookies) | 4.7 g | 1.3 g |
| 238 | 4.7 g | 1.3 g | |
| 239 | (Made From Peanut Butter, Water, Soy Sauce) | 4.7 g | 1.3 g |
| 240 | (Fully Cooked) | 4.7 g | 1.3 g |
| 241 | (Fully Cooked) | 4.6 g | 1.3 g |
| 242 | 4.6 g | 1.3 g | |
| 243 | ( Partially Hydrogenated, All Purpose, Industrial) | 4.6 g | 1.3 g |
| 244 | (Fully Cooked) | 4.6 g | 1.3 g |
| 245 | (Battered Or Breaded, Family Style Restaurant) | 4.5 g | 1.3 g |
| 246 | 4.4 g | 1.3 g | |
| 247 | 4.4 g | 1.2 g | |
| 248 | (Link/Patty) | 4.4 g | 1.2 g |
| 249 | (Original Recipe, Skin & Breading) | 4.3 g | 1.2 g |
| 250 | 4.3 g | 1.2 g |
List of foods (251 - 500) With cis-Linoleic Acid (18:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Linoleic Acid (18:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 251 | 4.3 g | 1.2 g | |
| 252 | 4.3 g | 1.2 g | |
| 253 | (Family Style Restaurant) | 4.3 g | 1.2 g |
| 254 | (With Lettuce, Cheese, & Ranch Sauce) | 4.3 g | 1.2 g |
| 255 | (Crispy) | 4.3 g | 1.2 g |
| 256 | 4.3 g | 1.2 g | |
| 257 | 4.3 g | 1.2 g | |
| 258 | 4.3 g | 1.2 g | |
| 259 | 4.3 g | 1.2 g | |
| 260 | 4.3 g | 1.2 g | |
| 261 | (Includes Oyster, Soda, Soup, Crackers) | 4.3 g | 1.2 g |
| 262 | (With Raisins) | 4.2 g | 1.2 g |
| 263 | (Partially Hydrogenated, Principal Uses Icings & Fillings, Industrial) | 4.2 g | 1.2 g |
| 264 | 4.2 g | 1.2 g | |
| 265 | (Family Style Restaurant) | 4.2 g | 1.2 g |
| 266 | (Breaded) | 4.2 g | 1.2 g |
| 267 | (Pork Sausage, Link Or Ground) | 4.1 g | 1.2 g |
| 268 | (Dry Or Hard) | 4.1 g | 1.2 g |
| 269 | (Pork) | 4.1 g | 1.2 g |
| 270 | (85% Lean, 15% Fat) | 4.1 g | 1.1 g |
| 271 | (Meat & Poultry) | 4 g | 1.1 g |
| 272 | (Reduced Sodium, Pork, Pan-Fried Or Roasted) | 4 g | 1.1 g |
| 273 | 4 g | 1.1 g | |
| 274 | (With Chocolate Frosting, In-Store Bakery, Commercially Prepared) | 4 g | 1.1 g |
| 275 | (Frozen, Pasteurized) | 4 g | 1.1 g |
| 276 | (In-Store Bakery, Commercially Prepared With Chocolate Frosting) | 3.9 g | 1.1 g |
| 277 | 3.9 g | 1.1 g | |
| 278 | (Original Recipe, Drumstick, Meat & Skin With Breading) | 3.9 g | 1.1 g |
| 279 | (Baked Snack) | 3.9 g | 1.1 g |
| 280 | (Skin & Breading From All Pieces) | 3.9 g | 1.1 g |
| 281 | 3.8 g | 1.1 g | |
| 282 | (Creamy) | 3.8 g | 1.1 g |
| 283 | (Link/Patty) | 3.8 g | 1.1 g |
| 284 | (Hand Battered) | 3.8 g | 1.1 g |
| 285 | (Crunchy Thin Crust) | 3.8 g | 1.1 g |
| 286 | (Mild) | 3.8 g | 1.1 g |
| 287 | (With Sausage, Egg & Cheese) | 3.7 g | 1.1 g |
| 288 | (With Egg, Cheese, & Sausage) | 3.7 g | 1.1 g |
| 289 | (72% Lean / 28% Fat, Crumbles) | 3.7 g | 1.1 g |
| 290 | (Refried Red Canned Beans) | 3.7 g | 1.1 g |
| 291 | (72% Lean / 28% Fat) | 3.7 g | 1.1 g |
| 292 | (Link Or Ground, Pork Sausage) | 3.7 g | 1 g |
| 293 | (Latino Restaurant) | 3.7 g | 1 g |
| 294 | (85% Lean, 15% Fat, Patties) | 3.6 g | 1 g |
| 295 | (Wing, Meat Only, Skin & Breading Removed) | 3.6 g | 1 g |
| 296 | (Quesadilla Salvadorena) | 3.6 g | 1 g |
| 297 | (Rotisserie, Chicken) | 3.6 g | 1 g |
| 298 | (Lite, Salad Dressing) | 3.6 g | 1 g |
| 299 | (Reduced Fat, Salad Dressing) | 3.6 g | 1 g |
| 300 | (Includes Buttermilk, Ready-To-Heat) | 3.6 g | 1 g |
| 301 | 3.6 g | 1 g | |
| 302 | 3.6 g | 1 g | |
| 303 | (Crackers, Low Salt, Includes Oyster, Soda, Soup) | 3.6 g | 1 g |
| 304 | (Link/Patty, Reduced Fat) | 3.6 g | 1 g |
| 305 | (Cake-Type, Plain, Includes Unsugared, Old-Fashioned) | 3.6 g | 1 g |
| 306 | (Baked Snack) | 3.5 g | 1 g |
| 307 | (Regular, Butter, Flavor, Made With Palm Oil) | 3.5 g | 995.1 mg |
| 308 | 3.5 g | 992.2 mg | |
| 309 | 3.5 g | 989.4 mg | |
| 310 | (Crunchy Thin Crust) | 3.5 g | 980.9 mg |
| 311 | (Flavored, Fish-Shaped) | 3.5 g | 978.1 mg |
| 312 | 3.4 g | 972.4 mg | |
| 313 | 3.4 g | 972.4 mg | |
| 314 | (Unprepared, Frozen, ) | 3.4 g | 961 mg |
| 315 | 3.4 g | 961 mg | |
| 316 | 3.4 g | 955.4 mg | |
| 317 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 3.4 g | 955.4 mg |
| 318 | (Retail Parts, Meat & Skin) | 3.4 g | 955.4 mg |
| 319 | (Frosted, Includes Honey Buns) | 3.4 g | 949.7 mg |
| 320 | 3.4 g | 949.7 mg | |
| 321 | (From Kid's Menu) | 3.3 g | 946.9 mg |
| 322 | (Regular, Commercially Prepared, Includes Vanilla) | 3.3 g | 946.9 mg |
| 323 | 3.3 g | 932.7 mg | |
| 324 | (Sausage Topping, Thin Crust, Pizza Chain, Fast Food) | 3.3 g | 929.9 mg |
| 325 | (Regular, Commercially Prepared) | 3.3 g | 929.9 mg |
| 326 | (Salsa Con Queso, Cheese & Salsa- Medium) | 3.3 g | 927 mg |
| 327 | (Retail Parts, Meat & Skin) | 3.3 g | 927 mg |
| 328 | (Filling Fat, Non-Hydrogenated, Industrial) | 3.3 g | 921.4 mg |
| 329 | (Yeast-Leavened, Glazed, Enriched, Includes Honey Buns) | 3.2 g | 915.7 mg |
| 330 | 3.2 g | 901.5 mg | |
| 331 | (Meat & Skin, Chicken) | 3.2 g | 901.5 mg |
| 332 | (Pork) | 3.2 g | 901.5 mg |
| 333 | (Pan Crust) | 3.2 g | 898.7 mg |
| 334 | (Whole-Wheat, Reduced Fat) | 3.2 g | 893 mg |
| 335 | (Meat & Fat, Pork) | 3.2 g | 893 mg |
| 336 | (Gluten Free) | 3.1 g | 887.3 mg |
| 337 | (Made With Tapioca Starch & Brown Rice Flour, Gluten-Free) | 3.1 g | 887.3 mg |
| 338 | (Crunchy Thin Crust) | 3.1 g | 878.8 mg |
| 339 | (Meat & Skin, With Added Solution) | 3.1 g | 878.8 mg |
| 340 | (Meat & Fat) | 3.1 g | 878.8 mg |
| 341 | (93% Lean, 7% Fat) | 3.1 g | 864.7 mg |
| 342 | (Meat & Skin, Chicken) | 3.1 g | 864.7 mg |
| 343 | (85% Lean, 15% Fat) | 3.1 g | 864.7 mg |
| 344 | (Pepperoni Topping, Thin Crust, Pizza Chain, Fast Food) | 3 g | 861.8 mg |
| 345 | (93% Lean, 7% Fat, Patties) | 3 g | 861.8 mg |
| 346 | (Salsa Con Queso, Medium) | 3 g | 856.2 mg |
| 347 | 3 g | 850.5 mg | |
| 348 | 3 g | 850.5 mg | |
| 349 | 3 g | 850.5 mg | |
| 350 | (Baked Snack) | 3 g | 847.7 mg |
| 351 | 3 g | 847.7 mg | |
| 352 | (Frosted, Include Apples, Blueberry, Cherry, Strawberry) | 3 g | 836.3 mg |
| 353 | 3 g | 836.3 mg | |
| 354 | (Frozen Entree) | 2.9 g | 833.5 mg |
| 355 | (With Lettuce, Cheese, & Ranch Sauce) | 2.9 g | 825 mg |
| 356 | (Grilled) | 2.9 g | 825 mg |
| 357 | (Commercially Prepared, Butter, Includes Fresh & Frozen) | 2.9 g | 822.1 mg |
| 358 | (With Added Solution, From Whole Bird, Meat & Skin) | 2.9 g | 822.1 mg |
| 359 | 2.9 g | 816.5 mg | |
| 360 | (Plain With Pickles) | 2.9 g | 816.5 mg |
| 361 | (Includes Apple, Blueberry, Cherry, Strawberry) | 2.9 g | 816.5 mg |
| 362 | (Pan Crust) | 2.9 g | 816.5 mg |
| 363 | (With Egg, Cheese, & Sausage) | 2.9 g | 808 mg |
| 364 | 2.9 g | 808 mg | |
| 365 | 2.8 g | 805.1 mg | |
| 366 | (Italian Style) | 2.8 g | 799.5 mg |
| 367 | (Breakfast Links, Mild) | 2.8 g | 793.8 mg |
| 368 | (Thin 'n Crispy Crust) | 2.8 g | 788.1 mg |
| 369 | (Condensed) | 2.8 g | 785.3 mg |
| 370 | (No Cheese) | 2.8 g | 782.4 mg |
| 371 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 2.8 g | 782.4 mg |
| 372 | (Commercial, Reduced Fat, Salad Dressing) | 2.8 g | 782.4 mg |
| 373 | (With Added Solution, Dark Meat, Meat & Skin) | 2.7 g | 773.9 mg |
| 374 | (Sausage Topping, Thick Crust, Pizza Chain, Fast Food) | 2.7 g | 771.1 mg |
| 375 | (With Beef, Cheese & Lettuce, Hard Shell) | 2.7 g | 768.3 mg |
| 376 | (With Beef, Cheese & Lettuce) | 2.7 g | 768.3 mg |
| 377 | (Dark Meat From Whole, Meat & Skin, With Added Solution) | 2.7 g | 765.4 mg |
| 378 | (Chinese Restaurant) | 2.7 g | 762.6 mg |
| 379 | (Industrial, For Baking & Confections, Partially Hydrogenated Soy) | 2.7 g | 756.9 mg |
| 380 | (Plain) | 2.6 g | 748.4 mg |
| 381 | 2.6 g | 745.6 mg | |
| 382 | (Pan Crust) | 2.6 g | 745.6 mg |
| 383 | (Meat & Skin, Chicken) | 2.6 g | 745.6 mg |
| 384 | (Dark Meat, Meat & Skin, Chicken) | 2.6 g | 739.9 mg |
| 385 | (No Cheese) | 2.6 g | 739.9 mg |
| 386 | (Mexican Restaurant) | 2.6 g | 739.9 mg |
| 387 | (With Condiments, Vegetables & Mayonnaise, Large Patty) | 2.6 g | 739.9 mg |
| 388 | (Thin 'n Crispy Crust) | 2.6 g | 739.9 mg |
| 389 | (Mild, Skin & Breading) | 2.6 g | 734.3 mg |
| 390 | (Link/Patty, Reduced Fat) | 2.6 g | 734.3 mg |
| 391 | (Formulated Bar) | 2.6 g | 731.4 mg |
| 392 | (84% Lean / 16% Fat) | 2.6 g | 728.6 mg |
| 393 | (Spices) | 2.6 g | 725.7 mg |
| 394 | (Meat & Fat, Pork) | 2.6 g | 725.7 mg |
| 395 | 2.6 g | 722.9 mg | |
| 396 | (Condensed) | 2.5 g | 720.1 mg |
| 397 | (Lemon Wafer) | 2.5 g | 714.4 mg |
| 398 | (Lemon Flavored) | 2.5 g | 714.4 mg |
| 399 | 2.5 g | 711.6 mg | |
| 400 | (Pepperoni Topping, Thick Crust, Pizza Chain, Fast Food) | 2.5 g | 708.7 mg |
| 401 | (Dark Meat, Meat & Skin) | 2.5 g | 708.7 mg |
| 402 | (Cheese Topping, Thin Crust, Pizza Chain, Fast Food) | 2.5 g | 705.9 mg |
| 403 | (Frozen As Packaged, Salt Added In Processing) | 2.5 g | 705.9 mg |
| 404 | (Bean Pupusas, Latino Restaurant) | 2.5 g | 705.9 mg |
| 405 | (With Added Solution, Dark Meat, Meat & Skin) | 2.4 g | 691.7 mg |
| 406 | (Bone-In, Lean Only) | 2.4 g | 691.7 mg |
| 407 | (Fortified, Plain, Dry, Cereals) | 2.4 g | 691.7 mg |
| 408 | (Meat & Fat, Arm Picnic) | 2.4 g | 686.1 mg |
| 409 | (Pepperoni Topping, Regular Crust) | 2.4 g | 680.4 mg |
| 410 | (With Creme Filling Cookies, Regular) | 2.4 g | 680.4 mg |
| 411 | (Whole Wheat, Commercially Prepared) | 2.4 g | 677.6 mg |
| 412 | (Refrigerated Dough, Higher Fat) | 2.4 g | 674.7 mg |
| 413 | (With Creme Filling, Vanilla Sandwich) | 2.4 g | 674.7 mg |
| 414 | (Meat & Fat) | 2.3 g | 663.4 mg |
| 415 | (Cheese Topping, Thick Crust, Pizza Chain, Fast Food) | 2.3 g | 652 mg |
| 416 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 2.3 g | 652 mg |
| 417 | (Plain, Potatoes, Pan Fried In Canola Oil) | 2.3 g | 649.2 mg |
| 418 | 2.3 g | 646.4 mg | |
| 419 | 2.3 g | 646.4 mg | |
| 420 | (Ultimate Deep Dish Crust) | 2.3 g | 643.5 mg |
| 421 | (Mexican Restaurant) | 2.3 g | 637.9 mg |
| 422 | (Seam Fat Only) | 2.3 g | 637.9 mg |
| 423 | 2.2 g | 635 mg | |
| 424 | (Meat & Skin, Chicken) | 2.2 g | 623.7 mg |
| 425 | (Loin, Meat & Fat, Bone-In) | 2.2 g | 620.9 mg |
| 426 | (84% Lean / 16% Fat, Crumbles) | 2.2 g | 618 mg |
| 427 | (93% Lean, 7% Fat) | 2.2 g | 618 mg |
| 428 | (Loin, Meat & Fat, Bone-In) | 2.2 g | 618 mg |
| 429 | (Without Salt) | 2.2 g | 615.2 mg |
| 430 | (Meat & Fat, Arm Picnic) | 2.2 g | 612.3 mg |
| 431 | (With Added Solution, Retail Parts, Meat & Skin) | 2.2 g | 609.5 mg |
| 432 | (Guava Pastries) | 2.1 g | 606.7 mg |
| 433 | (Meat & Fat, Leg, Ham, Shank Half) | 2.1 g | 606.7 mg |
| 434 | (Meat Topping, Thick Crust) | 2.1 g | 601 mg |
| 435 | (Ultimate Deep Dish Crust) | 2.1 g | 601 mg |
| 436 | (Retail Parts, Meat & Skin) | 2.1 g | 601 mg |
| 437 | (Meat & Fat, Leg, Ham, Shank Half) | 2.1 g | 598.2 mg |
| 438 | 2.1 g | 595.3 mg | |
| 439 | 2.1 g | 595.3 mg | |
| 440 | 2.1 g | 595.3 mg | |
| 441 | (94% Fat Free) | 2.1 g | 592.5 mg |
| 442 | (Chocolate Wafer) | 2.1 g | 589.7 mg |
| 443 | (Milk Chocolate) | 2.1 g | 589.7 mg |
| 444 | (Any Flavor, Dry) | 2.1 g | 589.7 mg |
| 445 | (Chicken Flavor, Dry) | 2.1 g | 589.7 mg |
| 446 | (Beef Flavor, Dry) | 2.1 g | 586.8 mg |
| 447 | (Rice & Pigeonpeas, Latino Restaurant) | 2.1 g | 584 mg |
| 448 | 2.1 g | 581.2 mg | |
| 449 | (Mexican Restaurant) | 2.1 g | 581.2 mg |
| 450 | (Ready-To-Bake Or -Fry, Refrigerated) | 2 g | 578.3 mg |
| 451 | (Potatoes, Refrigerated, Pan-Fried In Canola Oil) | 2 g | 578.3 mg |
| 452 | (Classic Hand-Tossed Crust) | 2 g | 569.8 mg |
| 453 | (Salted) | 2 g | 567 mg |
| 454 | (Thigh, Skin & Breading Removed, Meat Only) | 2 g | 564.2 mg |
| 455 | (Meat & Skin, With Added Solution) | 2 g | 564.2 mg |
| 456 | (Ultimate Deep Dish Crust) | 2 g | 561.3 mg |
| 457 | (Sausage Topping, Regular Crust, Pizza Chain, Fast Food) | 2 g | 558.5 mg |
| 458 | (Plain) | 2 g | 558.5 mg |
| 459 | (Latino Restaurant) | 2 g | 558.5 mg |
| 460 | (Fast Food) | 2 g | 552.8 mg |
| 461 | (Pork Pupusas, Latino Restaurant) | 2 g | 552.8 mg |
| 462 | (Dark Meat, Meat & Skin, Chicken) | 1.9 g | 547.1 mg |
| 463 | (With Added Solution, Dark Meat, Meat & Skin) | 1.9 g | 547.1 mg |
| 464 | (Meat & Fat, Leg, Ham, Rump Half) | 1.9 g | 547.1 mg |
| 465 | (Boneless, Loin, Meat & Fat) | 1.9 g | 544.3 mg |
| 466 | (Hand-Tossed Crust) | 1.9 g | 544.3 mg |
| 467 | (With Condiments, Vegetables & Mayonnaise, Single, Large Patty) | 1.9 g | 538.6 mg |
| 468 | 1.9 g | 538.6 mg | |
| 469 | (Salted) | 1.9 g | 535.8 mg |
| 470 | 1.9 g | 535.8 mg | |
| 471 | (Mexican Restaurant) | 1.9 g | 535.8 mg |
| 472 | (Loin, Meat & Fat, Bone-In) | 1.9 g | 533 mg |
| 473 | (Thin 'n Crispy Crust) | 1.9 g | 533 mg |
| 474 | (Mild, Meat & Skin With Breading) | 1.9 g | 533 mg |
| 475 | (Meat & Fat, Leg, Ham, Rump Half) | 1.9 g | 533 mg |
| 476 | 1.8 g | 521.6 mg | |
| 477 | (With Added Solution, Dark Meat, Meat & Skin) | 1.8 g | 521.6 mg |
| 478 | (Meat & Skin) | 1.8 g | 521.6 mg |
| 479 | (With Beans & Cheese) | 1.8 g | 518.8 mg |
| 480 | (Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | 1.8 g | 518.8 mg |
| 481 | (Loin, Meat & Fat, Bone-In) | 1.8 g | 518.8 mg |
| 482 | 1.8 g | 518.8 mg | |
| 483 | (Loin, Meat & Fat) | 1.8 g | 516 mg |
| 484 | (Latino Restaurant) | 1.8 g | 516 mg |
| 485 | (Vanilla Creme) | 1.8 g | 513.1 mg |
| 486 | (Boneless, Loin, Meat & Fat) | 1.8 g | 513.1 mg |
| 487 | (84% Lean / 16% Fat) | 1.8 g | 513.1 mg |
| 488 | (Chinese Restaurant) | 1.8 g | 510.3 mg |
| 489 | (With Salt) | 1.8 g | 510.3 mg |
| 490 | (Plain, Commercially Prepared, Refrigerated) | 1.8 g | 507.5 mg |
| 491 | (Crumbles) | 1.8 g | 507.5 mg |
| 492 | 1.8 g | 507.5 mg | |
| 493 | (Meat & Skin, Chicken) | 1.8 g | 504.6 mg |
| 494 | (Retail Parts, Meat Only) | 1.8 g | 504.6 mg |
| 495 | (Chinese Restaurant) | 1.8 g | 501.8 mg |
| 496 | (Drumstick, Skin & Breading Removed, Meat Only) | 1.8 g | 501.8 mg |
| 497 | (All Classes) | 1.8 g | 499 mg |
| 498 | (Original Flavor) | 1.8 g | 496.1 mg |
| 499 | (Meat & Fat, Shoulder, Blade) | 1.8 g | 496.1 mg |
| 500 | (Classic Hand-Tossed Crust) | 1.8 g | 496.1 mg |
List of foods (501 - 750) With cis-Linoleic Acid (18:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Linoleic Acid (18:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 501 | (Original Flavor) | 1.8 g | 496.1 mg |
| 502 | (Dark Meat, Meat & Skin) | 1.7 g | 493.3 mg |
| 503 | (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs) | 1.7 g | 490.4 mg |
| 504 | (Light Meat, Meat & Skin) | 1.7 g | 487.6 mg |
| 505 | (Pepperoni Topping, Regular Crust, Pizza Chain, Fast Food) | 1.7 g | 481.9 mg |
| 506 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 1.7 g | 481.9 mg |
| 507 | (With Creme Filling, Chocolate Sandwich) | 1.7 g | 481.9 mg |
| 508 | (Chocolate Vanilla Creme) | 1.7 g | 481.9 mg |
| 509 | 1.7 g | 481.9 mg | |
| 510 | (Cinnamon-Spice, Dry) | 1.7 g | 481.9 mg |
| 511 | (With Added Solution, Boneless, Loin, Meat & Fat) | 1.7 g | 481.9 mg |
| 512 | (Original Recipe, Drumstick, Skin & Breading Removed, Meat Only) | 1.7 g | 479.1 mg |
| 513 | 1.7 g | 479.1 mg | |
| 514 | (Loin, Meat & Fat, Bone-In) | 1.7 g | 479.1 mg |
| 515 | 1.7 g | 476.3 mg | |
| 516 | (Aust. Marble Score 9, Australian Imported, External Fat) | 1.7 g | 476.3 mg |
| 517 | (Pepperoni Topping, Cheese Stuffed Crust) | 1.7 g | 473.4 mg |
| 518 | (Commercially Prepared, Soft-Type) | 1.7 g | 473.4 mg |
| 519 | (With Extra Creme Filling) | 1.7 g | 473.4 mg |
| 520 | (Meat & Skin, Chicken) | 1.7 g | 473.4 mg |
| 521 | (Commercially Prepared, Includes Soft Bread Crumbs) | 1.7 g | 473.4 mg |
| 522 | (Principal Uses Candy Coatings, Oil Sprays, Roasting Nuts, Industrial) | 1.7 g | 470.6 mg |
| 523 | (Chinese Restaurant) | 1.7 g | 470.6 mg |
| 524 | (With Lettuce & Tomato, Cold Cut On White Bread) | 1.7 g | 470.6 mg |
| 525 | (With Lettuce & Tomato) | 1.7 g | 470.6 mg |
| 526 | 1.7 g | 467.8 mg | |
| 527 | (Hand-Tossed Crust) | 1.7 g | 467.8 mg |
| 528 | (Original Recipe, Wing, Skin & Breading Removed, Meat Only) | 1.6 g | 464.9 mg |
| 529 | (With Cinnamon & Spice, Fortified, Dry, Cereals) | 1.6 g | 462.1 mg |
| 530 | (Retail Parts, Meat Only) | 1.6 g | 462.1 mg |
| 531 | (Supreme Topping, Rising Crust) | 1.6 g | 459.3 mg |
| 532 | (Italian Restaurant) | 1.6 g | 459.3 mg |
| 533 | (Made With Potato Extract, Rice Starch, & Rice Flour) | 1.6 g | 456.4 mg |
| 534 | (Gluten-Free Bakery) | 1.6 g | 456.4 mg |
| 535 | (Wheat/Cracked Wheat) | 1.6 g | 453.6 mg |
| 536 | (Whole Wheat) | 1.6 g | 453.6 mg |
| 537 | (Meat Only, Arm Picnic) | 1.6 g | 450.8 mg |
| 538 | (Plain) | 1.6 g | 450.8 mg |
| 539 | (With Added Solution, Dark Meat, Meat Only) | 1.6 g | 447.9 mg |
| 540 | (Gluten Free) | 1.6 g | 447.9 mg |
| 541 | (Frozen, Ready-To-Heat, Gluten-Free) | 1.6 g | 447.9 mg |
| 542 | (Maple & Brown Sugar, Dry) | 1.6 g | 445.1 mg |
| 543 | (With Added Solution, Dark Meat, Meat & Skin) | 1.6 g | 445.1 mg |
| 544 | (Pre-Cooked) | 1.6 g | 445.1 mg |
| 545 | (Made With Tapioca Starch & Brown Rice Flour) | 1.6 g | 442.3 mg |
| 546 | (Prepared With 2% Milk & 80% Stick Margarine From Dry Mix) | 1.6 g | 442.3 mg |
| 547 | (Made From Blue Cornmeal, Hopi) | 1.6 g | 442.3 mg |
| 548 | (Gluten Free) | 1.6 g | 442.3 mg |
| 549 | (Fortified, Maple & Brown Sugar, Dry, Cereals) | 1.6 g | 439.4 mg |
| 550 | (Gamesa Sabrosas) | 1.5 g | 436.6 mg |
| 551 | (Pasteurized, Includes USDA Food Distr. Program) | 1.5 g | 436.6 mg |
| 552 | (Pepperoni Topping, Thin Crispy Crust) | 1.5 g | 433.7 mg |
| 553 | (Pepperoni Topping, Rising Crust) | 1.5 g | 430.9 mg |
| 554 | (Supreme Topping, Thin Crispy Crust) | 1.5 g | 430.9 mg |
| 555 | (Classic Hand-Tossed Crust) | 1.5 g | 430.9 mg |
| 556 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1.5 g | 428.1 mg |
| 557 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1.5 g | 425.2 mg |
| 558 | (Mexican Restaurant) | 1.5 g | 419.6 mg |
| 559 | (Cheese Topping, Cheese Stuffed Crust) | 1.5 g | 416.7 mg |
| 560 | (Meat Only, Skin & Breading Removed) | 1.5 g | 416.7 mg |
| 561 | (Classic) | 1.5 g | 413.9 mg |
| 562 | (Fresh) | 1.5 g | 413.9 mg |
| 563 | (Plain) | 1.5 g | 413.9 mg |
| 564 | (Commercially Prepared) | 1.5 g | 413.9 mg |
| 565 | (Confection Fat, Typical Basis For Ice Cream Coatings, Industrial) | 1.5 g | 411.1 mg |
| 566 | (All Classes) | 1.5 g | 411.1 mg |
| 567 | (Crackers, Snack) | 1.4 g | 408.2 mg |
| 568 | (Meat Only, Chicken) | 1.4 g | 408.2 mg |
| 569 | 1.4 g | 408.2 mg | |
| 570 | (Cheese Topping, Thin Crust) | 1.4 g | 405.4 mg |
| 571 | (Breast, Skin & Breading Removed, Meat Only) | 1.4 g | 405.4 mg |
| 572 | (Aust. Marble Score 9, Australian Imported) | 1.4 g | 405.4 mg |
| 573 | (With Egg, Cheese, & Canadian Bacon) | 1.4 g | 402.6 mg |
| 574 | (Meat Only, Skin & Breading Removed) | 1.4 g | 402.6 mg |
| 575 | (Made With Tapioca Starch & Brown Rice Flour) | 1.4 g | 402.6 mg |
| 576 | 1.4 g | 402.6 mg | |
| 577 | (Boneless, Loin, Meat & Fat) | 1.4 g | 402.6 mg |
| 578 | (Bacon, Lettuce, & Tomato On White Bread) | 1.4 g | 402.6 mg |
| 579 | (With Bacon, Lettuce & Tomato) | 1.4 g | 402.6 mg |
| 580 | (Gluten Free) | 1.4 g | 402.6 mg |
| 581 | (Dark Meat, Meat Only, With Added Solution) | 1.4 g | 399.7 mg |
| 582 | (With Added Solution, From Whole Bird, Meat Only) | 1.4 g | 399.7 mg |
| 583 | (From Whole Bird, Meat Only) | 1.4 g | 399.7 mg |
| 584 | (With Added Solution, From Whole Bird, Meat Only) | 1.4 g | 399.7 mg |
| 585 | (Back, Meat Only) | 1.4 g | 399.7 mg |
| 586 | (Dark Meat) | 1.4 g | 399.7 mg |
| 587 | (With Gravy, Banquet, Family Size) | 1.4 g | 396.9 mg |
| 588 | (Single, Regular Patty, Plain) | 1.4 g | 394.1 mg |
| 589 | (All Classes) | 1.4 g | 394.1 mg |
| 590 | (Light Meat, Meat & Skin) | 1.4 g | 391.2 mg |
| 591 | (Cheese Topping, Regular Crust, Pizza Chain, Fast Food) | 1.4 g | 388.4 mg |
| 592 | (Loin, Meat Only) | 1.4 g | 388.4 mg |
| 593 | (Latino Restaurant) | 1.4 g | 388.4 mg |
| 594 | (With Added Solution, Light Meat, From Whole, Meat & Skin) | 1.4 g | 388.4 mg |
| 595 | (Loin, Meat & Fat, Bone-In) | 1.4 g | 385.6 mg |
| 596 | (Entree, Latino Restaurant) | 1.4 g | 385.6 mg |
| 597 | (Meat & Fat, Shoulder, Blade) | 1.4 g | 385.6 mg |
| 598 | (Rice & Red Beans, Latino Restaurant) | 1.3 g | 379.9 mg |
| 599 | (From Kids' Menu, Family Style Restaurant) | 1.3 g | 379.9 mg |
| 600 | (Loin, Meat & Fat, Bone-In) | 1.3 g | 379.9 mg |
| 601 | (With Chicken, Lettuce & Cheese, Soft) | 1.3 g | 379.9 mg |
| 602 | (With Chicken, Cheese & Lettuce) | 1.3 g | 379.9 mg |
| 603 | (Loin, Meat & Fat, Bone-In) | 1.3 g | 377 mg |
| 604 | (Loin, Meat Only, Bone-In) | 1.3 g | 377 mg |
| 605 | (Whole-Grain) | 1.3 g | 377 mg |
| 606 | (Dark Meat, Meat Only, Chicken) | 1.3 g | 374.2 mg |
| 607 | (Single, Regular Patty, Plain) | 1.3 g | 374.2 mg |
| 608 | (Bone-In, Lean Only) | 1.3 g | 374.2 mg |
| 609 | (Rice & Black Beans, Latino Restaurant) | 1.3 g | 368.5 mg |
| 610 | (With Beans, Cheese, & Beef) | 1.3 g | 368.5 mg |
| 611 | (External Fat Only) | 1.3 g | 368.5 mg |
| 612 | 1.3 g | 368.5 mg | |
| 613 | (Boneless, Loin, Meat & Fat) | 1.3 g | 368.5 mg |
| 614 | 1.3 g | 368.5 mg | |
| 615 | (Made With Corn Starch & White Rice Flour, Gluten-Free, Multigrain & Vegetable) | 1.3 g | 365.7 mg |
| 616 | (Meat Only, Skin & Breading Removed) | 1.3 g | 365.7 mg |
| 617 | (Original Recipe, Thigh, Skin & Breading Removed, Meat Only) | 1.3 g | 365.7 mg |
| 618 | (External Fat Only) | 1.3 g | 365.7 mg |
| 619 | (Mild, Meat Only, Skin & Breading Removed) | 1.3 g | 362.9 mg |
| 620 | (Loin, Meat Only, Bone-In) | 1.3 g | 360 mg |
| 621 | (Loin, Meat & Fat, Bone-In) | 1.3 g | 360 mg |
| 622 | (With Beef, Cheese & Lettuce, Soft) | 1.3 g | 360 mg |
| 623 | (With Beef, Cheese & Lettuce) | 1.3 g | 360 mg |
| 624 | 1.3 g | 357.2 mg | |
| 625 | 1.3 g | 357.2 mg | |
| 626 | (Cheese Pupusas, Latino Restaurant) | 1.3 g | 357.2 mg |
| 627 | (With Gravy) | 1.3 g | 354.4 mg |
| 628 | (Dried, Spices) | 1.3 g | 354.4 mg |
| 629 | (Cheese Topping, Stuffed Crust, Pizza Chain, Fast Food) | 1.2 g | 348.7 mg |
| 630 | (Nutritional Shake, Ready-To-Drink) | 1.2 g | 348.7 mg |
| 631 | (Stuffed Crust) | 1.2 g | 348.7 mg |
| 632 | (Cheese Topping, Rising Crust) | 1.2 g | 345.9 mg |
| 633 | (Hand-Tossed Crust) | 1.2 g | 345.9 mg |
| 634 | (Hard, Plain, Salted) | 1.2 g | 345.9 mg |
| 635 | (With Added Solution, Shoulder, Blade, Meat & Fat) | 1.2 g | 345.9 mg |
| 636 | (70-85% Cacao Solids) | 1.2 g | 343 mg |
| 637 | (Sweet Yeast Bread) | 1.2 g | 343 mg |
| 638 | 1.2 g | 340.2 mg | |
| 639 | (Honey Roasted, Cereals Ready-To-Eat) | 1.2 g | 340.2 mg |
| 640 | (Raisin & Spice, Dry) | 1.2 g | 340.2 mg |
| 641 | (Retail Parts, Meat Only) | 1.2 g | 340.2 mg |
| 642 | (Boneless, Loin, Separable Lean & Fat Only) | 1.2 g | 337.4 mg |
| 643 | 1.2 g | 334.5 mg | |
| 644 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 1.2 g | 334.5 mg |
| 645 | 1.2 g | 334.5 mg | |
| 646 | 1.2 g | 331.7 mg | |
| 647 | (Meat Only, Shoulder, Blade) | 1.2 g | 328.9 mg |
| 648 | (Loin, Meat & Fat, Bone-In) | 1.2 g | 326 mg |
| 649 | 1.2 g | 326 mg | |
| 650 | (Loin, Meat & Fat, Bone-In) | 1.2 g | 326 mg |
| 651 | (With Added Solution, Dark Meat, Meat Only) | 1.1 g | 323.2 mg |
| 652 | (Single, Large Patty, Plain) | 1.1 g | 323.2 mg |
| 653 | (Frozen Entree) | 1.1 g | 323.2 mg |
| 654 | 1.1 g | 323.2 mg | |
| 655 | (With Cheese) | 1.1 g | 323.2 mg |
| 656 | (Boneless, Loin, Meat & Fat) | 1.1 g | 320.3 mg |
| 657 | (Mild, Meat Only, Skin & Breading Removed) | 1.1 g | 320.3 mg |
| 658 | (With Added Solution, Retail Parts, Meat Only) | 1.1 g | 320.3 mg |
| 659 | (Without Meat, Chinese Restaurant) | 1.1 g | 320.3 mg |
| 660 | (With Added Solution, Dark Meat, Meat Only) | 1.1 g | 317.5 mg |
| 661 | (Loin, Meat & Fat, Bone-In) | 1.1 g | 317.5 mg |
| 662 | (Made From Coconut, Water, Sugar, Peanuts) | 1.1 g | 317.5 mg |
| 663 | (All Classes) | 1.1 g | 317.5 mg |
| 664 | (With Condiments, Single, Regular Patty) | 1.1 g | 314.7 mg |
| 665 | (Single, Regular Patty, With Condiments) | 1.1 g | 311.8 mg |
| 666 | (Boneless, Loin, Meat & Fat) | 1.1 g | 311.8 mg |
| 667 | (With Added Solution, Boneless, Loin, Meat & Fat) | 1.1 g | 309 mg |
| 668 | (60-69% Cacao Solids) | 1.1 g | 309 mg |
| 669 | (Rice Pilaf Flavor, Prepared With 80% Margarine) | 1.1 g | 309 mg |
| 670 | (Reduced-Calorie) | 1.1 g | 309 mg |
| 671 | (Loin, Meat & Fat, Bone-In) | 1.1 g | 306.2 mg |
| 672 | (Meat & Skin) | 1.1 g | 306.2 mg |
| 673 | (With Added Solution Braised, Shoulder, Blade, Meat Only) | 1.1 g | 303.3 mg |
| 674 | (Meat Only, Chicken) | 1.1 g | 303.3 mg |
| 675 | (Whole) | 1.1 g | 303.3 mg |
| 676 | (Chinese Restaurant) | 1.1 g | 300.5 mg |
| 677 | (Dry, Includes USDA Food Distr. Program) | 1.1 g | 300.5 mg |
| 678 | (Dark Meat, Meat Only, Chicken) | 1.1 g | 297.7 mg |
| 679 | (Loin, Meat & Fat, Bone-In) | 1.1 g | 297.7 mg |
| 680 | (Loin, Meat & Fat, Bone-In) | 1.1 g | 297.7 mg |
| 681 | (Loin, Meat Only, Bone-In) | 1 g | 294.8 mg |
| 682 | (Seam Fat Only) | 1 g | 294.8 mg |
| 683 | (Meat & Skin, Chicken) | 1 g | 294.8 mg |
| 684 | (Boneless, Loin, Meat & Fat) | 1 g | 294.8 mg |
| 685 | (Meat & Fat, Pork, Rump, Bone-In) | 1 g | 294.8 mg |
| 686 | (Loin, Meat & Fat, Bone-In) | 1 g | 289.2 mg |
| 687 | (Giblets) | 1 g | 289.2 mg |
| 688 | (Loin, Meat Only, Bone-In) | 1 g | 286.3 mg |
| 689 | (Plain, Commercially Prepared) | 1 g | 283.5 mg |
| 690 | (Chicken Flavor, Prepared With 80% Margarine) | 1 g | 283.5 mg |
| 691 | (Without Meat, Chinese Restaurant) | 998 mg | 282.9 mg |
| 692 | 994 mg | 281.8 mg | |
| 693 | (Family Style Restaurant) | 994 mg | 281.8 mg |
| 694 | (With Added Calcium, Vitamins A & D, All Flavors) | 988 mg | 280.1 mg |
| 695 | (Loin, Meat & Fat, Bone-In) | 987 mg | 279.8 mg |
| 696 | 986 mg | 279.5 mg | |
| 697 | (Meat Only, Leg, Ham, Shank Half) | 971 mg | 275.3 mg |
| 698 | 967 mg | 274.1 mg | |
| 699 | (45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies) | 967 mg | 274.1 mg |
| 700 | (Long-Grain, Includes USDA Food Distr. Program) | 967 mg | 274.1 mg |
| 701 | (Dark Meat, Meat Only, Chicken) | 967 mg | 274.1 mg |
| 702 | 966 mg | 273.9 mg | |
| 703 | (Aust. Marble Score 4/5, Australian Imported, External Fat) | 966 mg | 273.9 mg |
| 704 | (Milk Chocolate Peanut, Formulated Bar) | 966 mg | 273.9 mg |
| 705 | (With Condiments & Vegetables, Single, Regular Patty) | 963 mg | 273 mg |
| 706 | (With Cheese) | 963 mg | 273 mg |
| 707 | (With Added Solution, Dark Meat, Meat Only) | 952 mg | 269.9 mg |
| 708 | (45- 59% Cacao Solids) | 947 mg | 268.5 mg |
| 709 | (Aust. Marble Score 4/5, Australian Imported) | 947 mg | 268.5 mg |
| 710 | (Analyzed 2006) | 943 mg | 267.3 mg |
| 711 | (Without Cheese) | 943 mg | 267.3 mg |
| 712 | (Mexican Restaurant) | 941 mg | 266.8 mg |
| 713 | (Restaurant) | 936 mg | 265.4 mg |
| 714 | (Ready-To-Heat) | 934 mg | 264.8 mg |
| 715 | (Gluten Free) | 934 mg | 264.8 mg |
| 716 | (Regular Patty, With Condiments) | 931 mg | 263.9 mg |
| 717 | (With Condiments, Regular Patty & Bun) | 931 mg | 263.9 mg |
| 718 | (Australian Imported) | 929 mg | 263.4 mg |
| 719 | (Loin, Meat & Fat, Bone-In) | 922 mg | 261.4 mg |
| 720 | (Meatball Marinara On White Bread) | 921 mg | 261.1 mg |
| 721 | (No Toppings) | 921 mg | 261.1 mg |
| 722 | (Meat Only, Leg, Ham, Rump Half) | 920 mg | 260.8 mg |
| 723 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 918 mg | 260.2 mg |
| 724 | (Cheese Topping, Thin Crispy Crust) | 917 mg | 260 mg |
| 725 | (Boneless, Loin, Meat Only) | 911 mg | 258.3 mg |
| 726 | (Cooked, Gluten-Free, Corn Flour & Quinoa Flour) | 909 mg | 257.7 mg |
| 727 | (Turkey Breast On White Bread With Lettuce & Tomato) | 908 mg | 257.4 mg |
| 728 | (With Lettuce & Tomato) | 908 mg | 257.4 mg |
| 729 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs) | 907 mg | 257.1 mg |
| 730 | (Masa & Pork Filling, Hopi) | 904 mg | 256.3 mg |
| 731 | (Boneless, Loin, Meat & Fat) | 885 mg | 250.9 mg |
| 732 | (With Cheese) | 884 mg | 250.6 mg |
| 733 | (Meat & Fat, Pork, Slice, Bone-In, Pan-Broil) | 883 mg | 250.3 mg |
| 734 | (Loin, Meat & Fat, Bone-In) | 878 mg | 248.9 mg |
| 735 | (Boneless, Loin, Meat & Fat) | 877 mg | 248.6 mg |
| 736 | 875 mg | 248.1 mg | |
| 737 | (Fluid) | 874 mg | 247.8 mg |
| 738 | (Prepackaged) | 874 mg | 247.8 mg |
| 739 | (Dry Mix, Complete, Includes Buttermilk) | 871 mg | 246.9 mg |
| 740 | (Analyzed 2006) | 865 mg | 245.2 mg |
| 741 | (Meat Only) | 864 mg | 244.9 mg |
| 742 | (51% Whole Wheat, Dry, Remaining Unenriched Semolina) | 863 mg | 244.7 mg |
| 743 | (Loin, Meat & Fat) | 862 mg | 244.4 mg |
| 744 | (Grated) | 861 mg | 244.1 mg |
| 745 | (Loin, Meat & Fat, Bone-In) | 858 mg | 243.2 mg |
| 746 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 857 mg | 243 mg |
| 747 | (Mature Seeds) | 854 mg | 242.1 mg |
| 748 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 853 mg | 241.8 mg |
| 749 | (Rotisserie, Meat & Skin, Chicken) | 850 mg | 241 mg |
| 750 | (Retail Parts, Meat Only) | 850 mg | 241 mg |
List of foods (751 - 1000) With cis-Linoleic Acid (18:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Linoleic Acid (18:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 751 | (Bollilo, Mexican) | 850 mg | 241 mg |
| 752 | (Dark Meat From Whole, Meat Only, With Added Solution) | 847 mg | 240.1 mg |
| 753 | (With Added Solution, From Whole Bird, Meat Only) | 847 mg | 240.1 mg |
| 754 | (With Added Solution, From Whole Bird, Meat Only) | 847 mg | 240.1 mg |
| 755 | (With Added Solution, From Whole Bird, Meat Only) | 847 mg | 240.1 mg |
| 756 | (Boneless, Loin, Meat & Fat) | 843 mg | 239 mg |
| 757 | 840 mg | 238.1 mg | |
| 758 | (Confection Fat, Uses Similar To High Quality Cocoa Butter, Industrial) | 834 mg | 236.4 mg |
| 759 | (Meat Only, With Added Solution) | 832 mg | 235.9 mg |
| 760 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 831 mg | 235.6 mg |
| 761 | (Oven Roasted Chicken On White Bread, With Lettuce & Tomato) | 831 mg | 235.6 mg |
| 762 | (With Lettuce & Tomato) | 831 mg | 235.6 mg |
| 763 | (Loin, Meat Only, Bone-In) | 829 mg | 235 mg |
| 764 | (Beef Rib, Grade: Choice, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 827 mg | 234.5 mg |
| 765 | (Unleavened Cornmeal Bread, Latino Restaurant) | 825 mg | 233.9 mg |
| 766 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 810 mg | 229.6 mg |
| 767 | (Parboiled, Dry) | 810 mg | 229.6 mg |
| 768 | (Pasteurized Process, American, Fortified With Vitamin D) | 808 mg | 229.1 mg |
| 769 | (Mild, Meat Only, Skin & Breading Removed) | 808 mg | 229.1 mg |
| 770 | 807 mg | 228.8 mg | |
| 771 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 804 mg | 227.9 mg |
| 772 | (Dry, 1 Minute Cook Time) | 801 mg | 227.1 mg |
| 773 | (Without Added Vitamin D, Pasteurized Process) | 790 mg | 224 mg |
| 774 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 790 mg | 224 mg |
| 775 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 788 mg | 223.4 mg |
| 776 | (Includes Sourdough) | 788 mg | 223.4 mg |
| 777 | (Beef Rib, Grade: All, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 786 mg | 222.8 mg |
| 778 | (Beef Flavor, Prepared With 80% Margarine) | 786 mg | 222.8 mg |
| 779 | (Australian Imported, External Fat) | 785 mg | 222.5 mg |
| 780 | (Without Meat Or Noodles, Chinese Restaurant) | 783 mg | 222 mg |
| 781 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 781 mg | 221.4 mg |
| 782 | (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only) | 776 mg | 220 mg |
| 783 | (Cheese, Sharp, Sliced) | 775 mg | 219.7 mg |
| 784 | (Boneless, Loin, Meat & Fat) | 773 mg | 219.1 mg |
| 785 | (Cheese, Includes USDA Food Distr. Program) | 772 mg | 218.9 mg |
| 786 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 761 mg | 215.7 mg |
| 787 | (Boneless, Meat & Fat) | 761 mg | 215.7 mg |
| 788 | (Loin, Meat Only, Bone-In) | 760 mg | 215.5 mg |
| 789 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 757 mg | 214.6 mg |
| 790 | 755 mg | 214 mg | |
| 791 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 754 mg | 213.8 mg |
| 792 | (Somiviki, Hopi) | 753 mg | 213.5 mg |
| 793 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 753 mg | 213.5 mg |
| 794 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 751 mg | 212.9 mg |
| 795 | 751 mg | 212.9 mg | |
| 796 | (Classic Beef) | 750 mg | 212.6 mg |
| 797 | (Box Mix With Cheese Sauce) | 749 mg | 212.3 mg |
| 798 | (Boneless, Loin, Meat & Fat) | 743 mg | 210.6 mg |
| 799 | (With Ground Beef, Cheese & Lettuce) | 742 mg | 210.4 mg |
| 800 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 740 mg | 209.8 mg |
| 801 | (Dark Meat, Meat Only, Chicken) | 736 mg | 208.7 mg |
| 802 | (Turkey, Roast Beef & Ham On White Bread, With Lettuce & Tomato) | 734 mg | 208.1 mg |
| 803 | (With Lettuce & Tomato) | 734 mg | 208.1 mg |
| 804 | (From Kid's Menu) | 731 mg | 207.2 mg |
| 805 | (Dry Mix, Prepared With Canola/Vegetable Oil Blend Or Diced Tomatoes & Margarine) | 731 mg | 207.2 mg |
| 806 | 731 mg | 207.2 mg | |
| 807 | (Ham On White Bread With Lettuce & Tomato) | 726 mg | 205.8 mg |
| 808 | (With Lettuce & Tomato) | 726 mg | 205.8 mg |
| 809 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 725 mg | 205.5 mg |
| 810 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 724 mg | 205.3 mg |
| 811 | (Beef Rib, Grade: Select, Bone-In, Meat & Fat, Trimmed To 0" Fat) | 724 mg | 205.3 mg |
| 812 | (Boneless, Meat & Fat, Pork, Whole) | 724 mg | 205.3 mg |
| 813 | (Boneless, Meat Only, Pork, Whole) | 724 mg | 205.3 mg |
| 814 | (Boneless, Loin, Meat Only) | 722 mg | 204.7 mg |
| 815 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 720 mg | 204.1 mg |
| 816 | (Whole Wheat, Commercially Prepared) | 720 mg | 204.1 mg |
| 817 | (All Classes) | 719 mg | 203.8 mg |
| 818 | (Sweet Onion Chicken Teriyaki On White Bread, With Lettuce, Tomato & Sweet Onion Sauce) | 717 mg | 203.3 mg |
| 819 | (With Lettuce, Tomato & Sweet Onion Sauce) | 717 mg | 203.3 mg |
| 820 | (All Classes) | 714 mg | 202.4 mg |
| 821 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 707 mg | 200.4 mg |
| 822 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 707 mg | 200.4 mg |
| 823 | (Queso Seco) | 705 mg | 199.9 mg |
| 824 | (Variety Meats & By-Products) | 704 mg | 199.6 mg |
| 825 | (Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured) | 701 mg | 198.7 mg |
| 826 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 700 mg | 198.4 mg |
| 827 | (Australian Imported, External Fat) | 700 mg | 198.4 mg |
| 828 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 700 mg | 198.4 mg |
| 829 | (Boneless, Loin, Meat & Fat) | 699 mg | 198.2 mg |
| 830 | 697 mg | 197.6 mg | |
| 831 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 694 mg | 196.7 mg |
| 832 | (Steak & Cheese On White Bread With Cheese, Lettuce & Tomato) | 693 mg | 196.5 mg |
| 833 | (With American Cheese, Lettuce & Tomato) | 693 mg | 196.5 mg |
| 834 | (From Kid's Menu) | 686 mg | 194.5 mg |
| 835 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 682 mg | 193.3 mg |
| 836 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 680 mg | 192.8 mg |
| 837 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 676 mg | 191.6 mg |
| 838 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 674 mg | 191.1 mg |
| 839 | (Loin, Meat Only, Bone-In) | 674 mg | 191.1 mg |
| 840 | (Loin, Meat Only, Bone-In) | 673 mg | 190.8 mg |
| 841 | (96% Lean / 4% Fat) | 667 mg | 189.1 mg |
| 842 | (Australian Imported) | 666 mg | 188.8 mg |
| 843 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 665 mg | 188.5 mg |
| 844 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 665 mg | 188.5 mg |
| 845 | (Sakwavikaviki, Hopi) | 662 mg | 187.7 mg |
| 846 | (Beef) | 660 mg | 187.1 mg |
| 847 | (Fat Free) | 660 mg | 187.1 mg |
| 848 | (Variety Meats & By-Products) | 659 mg | 186.8 mg |
| 849 | (Dark Meat, Meat Only, Chicken) | 654 mg | 185.4 mg |
| 850 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 652 mg | 184.8 mg |
| 851 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 648 mg | 183.7 mg |
| 852 | (Variety Meats & By-Products) | 648 mg | 183.7 mg |
| 853 | (Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade) | 648 mg | 183.7 mg |
| 854 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 645 mg | 182.9 mg |
| 855 | (96% Lean / 4% Fat, Crumbles) | 645 mg | 182.9 mg |
| 856 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 643 mg | 182.3 mg |
| 857 | (Original Recipe, Breast, Skin & Breading Removed, Meat Only) | 642 mg | 182 mg |
| 858 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 638 mg | 180.9 mg |
| 859 | 638 mg | 180.9 mg | |
| 860 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 633 mg | 179.5 mg |
| 861 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 631 mg | 178.9 mg |
| 862 | (Pasteurized Process, Vitamin D Fortified) | 630 mg | 178.6 mg |
| 863 | (Pasteurized Process, Without Added Vitamin D) | 630 mg | 178.6 mg |
| 864 | (With Added Solution, Boneless, Loin, Meat Only) | 630 mg | 178.6 mg |
| 865 | (Beef Lip-On, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 629 mg | 178.3 mg |
| 866 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 627 mg | 177.8 mg |
| 867 | (Beef Bone-In Lip-On, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 625 mg | 177.2 mg |
| 868 | 625 mg | 177.2 mg | |
| 869 | (Variety Meats & By-Products) | 624 mg | 176.9 mg |
| 870 | (Flavored) | 624 mg | 176.9 mg |
| 871 | (Beef Outside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 623 mg | 176.6 mg |
| 872 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 620 mg | 175.8 mg |
| 873 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 619 mg | 175.5 mg |
| 874 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 618 mg | 175.2 mg |
| 875 | (Meat Only, Chicken) | 616 mg | 174.6 mg |
| 876 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 615 mg | 174.3 mg |
| 877 | 615 mg | 174.3 mg | |
| 878 | (Beef Bone-In Lip-On, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 612 mg | 173.5 mg |
| 879 | (Fat-Free, Salad Dressing) | 611 mg | 173.2 mg |
| 880 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 610 mg | 172.9 mg |
| 881 | (Queso Blanco) | 610 mg | 172.9 mg |
| 882 | (With Added Solution, Dark Meat, Meat Only) | 608 mg | 172.4 mg |
| 883 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 607 mg | 172.1 mg |
| 884 | (Gluten-Free) | 607 mg | 172.1 mg |
| 885 | (Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free) | 607 mg | 172.1 mg |
| 886 | (Beef Lip-On, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 603 mg | 170.9 mg |
| 887 | (Roast Beef On White Bread With Lettuce & Tomato) | 603 mg | 170.9 mg |
| 888 | (With Lettuce & Tomato) | 603 mg | 170.9 mg |
| 889 | 599 mg | 169.8 mg | |
| 890 | (Boneless, Skinless, Meat Only, Chicken) | 598 mg | 169.5 mg |
| 891 | (Fat Free, Patties) | 598 mg | 169.5 mg |
| 892 | (With Added Solution, Dark Meat, Meat Only) | 598 mg | 169.5 mg |
| 893 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 597 mg | 169.2 mg |
| 894 | (Boneless, Loin, Meat & Fat) | 597 mg | 169.2 mg |
| 895 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 594 mg | 168.4 mg |
| 896 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 594 mg | 168.4 mg |
| 897 | (From Kid's Menu) | 594 mg | 168.4 mg |
| 898 | (Meat Only, Arm Picnic) | 593 mg | 168.1 mg |
| 899 | (Beef Bone-In Lip-On, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 592 mg | 167.8 mg |
| 900 | (Cheese) | 591 mg | 167.5 mg |
| 901 | (Dry, 2 1/2 Minute Cook Time) | 590 mg | 167.3 mg |
| 902 | (Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat) | 590 mg | 167.3 mg |
| 903 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil) | 586 mg | 166.1 mg |
| 904 | (Beef Outside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 585 mg | 165.8 mg |
| 905 | (Beef Outside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 581 mg | 164.7 mg |
| 906 | (Boneless, Skinless, Meat Only, Chicken) | 579 mg | 164.1 mg |
| 907 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 578 mg | 163.9 mg |
| 908 | (Boneless, Meat Only, Pork, Slice, Pan-Broil) | 578 mg | 163.9 mg |
| 909 | 578 mg | 163.9 mg | |
| 910 | (Italian Restaurant) | 572 mg | 162.2 mg |
| 911 | (Boneless, Loin, Meat Only) | 568 mg | 161 mg |
| 912 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 568 mg | 161 mg |
| 913 | (Meat Only, Pork, Shank, Bone-In) | 568 mg | 161 mg |
| 914 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 567 mg | 160.7 mg |
| 915 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 567 mg | 160.7 mg |
| 916 | (Dry Mix) | 567 mg | 160.7 mg |
| 917 | (Lamb, New Zealand Imported) | 564 mg | 159.9 mg |
| 918 | (Beef Lip-On, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 563 mg | 159.6 mg |
| 919 | (Meat Only, Skin & Breading Removed) | 562 mg | 159.3 mg |
| 920 | (Skinless, Boneless, Meat Only, With Added Solution, Chicken) | 561 mg | 159 mg |
| 921 | (With Added Solution, Boneless, Loin, Meat Only) | 561 mg | 159 mg |
| 922 | (Chocolate, Formulated Bar) | 561 mg | 159 mg |
| 923 | (Beef Rib, Grade: Choice, Bone-In, Meat Only, Trimmed To 0" Fat) | 561 mg | 159 mg |
| 924 | (Boneless, Meat & Fat, Pork, Whole, Ham With Water Added) | 561 mg | 159 mg |
| 925 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 560 mg | 158.8 mg |
| 926 | (Beef Outside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 560 mg | 158.8 mg |
| 927 | (Retail Parts, Meat Only) | 560 mg | 158.8 mg |
| 928 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 559 mg | 158.5 mg |
| 929 | (Stuffed With Pimiento) | 557 mg | 157.9 mg |
| 930 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil, Ham With Water Added) | 556 mg | 157.6 mg |
| 931 | (Meat Only, Rump, Bone-In, Pork) | 556 mg | 157.6 mg |
| 932 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 556 mg | 157.6 mg |
| 933 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 555 mg | 157.3 mg |
| 934 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 555 mg | 157.3 mg |
| 935 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 555 mg | 157.3 mg |
| 936 | (All Classes) | 555 mg | 157.3 mg |
| 937 | (Boneless, Meat & Fat, Pork, Whole) | 554 mg | 157.1 mg |
| 938 | 552 mg | 156.5 mg | |
| 939 | (Latino Restaurant) | 550 mg | 155.9 mg |
| 940 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 550 mg | 155.9 mg |
| 941 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 547 mg | 155.1 mg |
| 942 | (51% Whole Wheat, Remaining Unenriched Semolina) | 545 mg | 154.5 mg |
| 943 | (Loin, Meat Only) | 543 mg | 153.9 mg |
| 944 | (Boneless, Meat & Fat, Pork, Slice, Pan-Broil, Ham With Water Added) | 541 mg | 153.4 mg |
| 945 | (Intermuscular Fat, New Zealand Imported) | 540 mg | 153.1 mg |
| 946 | (Without Salt, Unenriched, Cooked With Water, Includes Boiling & Microwaving, Cereals) | 540 mg | 153.1 mg |
| 947 | (Retail Parts, Meat Only) | 540 mg | 153.1 mg |
| 948 | (Boneless, Meat Only, Pork, Whole) | 539 mg | 152.8 mg |
| 949 | (Includes USDA Food Distr. Program) | 538 mg | 152.5 mg |
| 950 | 536 mg | 152 mg | |
| 951 | (Aust. Marble Score 9, Australian Imported, Boneless, Rib, Meat Only) | 536 mg | 152 mg |
| 952 | (Meat Only, Pork, Shank, Bone-In) | 535 mg | 151.7 mg |
| 953 | (96% Lean / 4% Fat) | 534 mg | 151.4 mg |
| 954 | (Pasteurized Process, Vitamin D Fortified) | 530 mg | 150.3 mg |
| 955 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 530 mg | 150.3 mg |
| 956 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 527 mg | 149.4 mg |
| 957 | (Ready-To-Eat) | 527 mg | 149.4 mg |
| 958 | (Beef Outside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 523 mg | 148.3 mg |
| 959 | (All Classes) | 523 mg | 148.3 mg |
| 960 | 522 mg | 148 mg | |
| 961 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 522 mg | 148 mg |
| 962 | (Boneless, Loin, Meat Only) | 520 mg | 147.4 mg |
| 963 | (Intermuscular Fat, New Zealand Imported) | 517 mg | 146.6 mg |
| 964 | (Variety Meats & By-Products) | 517 mg | 146.6 mg |
| 965 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 516 mg | 146.3 mg |
| 966 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 516 mg | 146.3 mg |
| 967 | (Boneless, Meat & Fat) | 514 mg | 145.7 mg |
| 968 | (Boneless, Loin, Meat Only) | 513 mg | 145.4 mg |
| 969 | (Leg, Ham, Rump Half, Separable Lean Only, Includes Foods For USDA's Food Distribution Program) | 513 mg | 145.4 mg |
| 970 | (Lamb, New Zealand Imported) | 512 mg | 145.1 mg |
| 971 | (Beef Rib, Grade: All, Bone-In, Meat Only, Trimmed To 0" Fat) | 511 mg | 144.9 mg |
| 972 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 511 mg | 144.9 mg |
| 973 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 505 mg | 143.2 mg |
| 974 | (Meat Only, Pork, Rump, Bone-In) | 505 mg | 143.2 mg |
| 975 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 504 mg | 142.9 mg |
| 976 | (Meat Only, Leg, Ham, Shank Half) | 503 mg | 142.6 mg |
| 977 | (With Calcium Propionate, Enriched, Includes Onion, Poppy, Sesame) | 502 mg | 142.3 mg |
| 978 | (Meat Only, Shoulder, Blade) | 502 mg | 142.3 mg |
| 979 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 499 mg | 141.5 mg |
| 980 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 499 mg | 141.5 mg |
| 981 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 499 mg | 141.5 mg |
| 982 | (Cheese, Reduced Fat, Includes USDA Food Distr. Program) | 495 mg | 140.3 mg |
| 983 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 493 mg | 139.8 mg |
| 984 | (Boneless, Loin, Meat Only) | 492 mg | 139.5 mg |
| 985 | (Aust. Marble Score 9, Australian Imported, Boneless, Loin, Meat Only) | 491 mg | 139.2 mg |
| 986 | (Cheese, Low Moisture, Part-Skim) | 489 mg | 138.6 mg |
| 987 | (Boneless, Loin, Meat Only) | 488 mg | 138.3 mg |
| 988 | (Made With Rice Flour, Corn Starch, And/Or Tapioca) | 488 mg | 138.3 mg |
| 989 | (Gluten-Free, Wheat-Free) | 488 mg | 138.3 mg |
| 990 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 487 mg | 138.1 mg |
| 991 | (New Zealand Imported, Variety Meats & By-Products) | 486 mg | 137.8 mg |
| 992 | 486 mg | 137.8 mg | |
| 993 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 484 mg | 137.2 mg |
| 994 | (Boneless, Meat & Fat, Loin) | 483 mg | 136.9 mg |
| 995 | (Boneless, Meat & Fat) | 483 mg | 136.9 mg |
| 996 | (With Meatballs In Tomato Sauce) | 483 mg | 136.9 mg |
| 997 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 480 mg | 136.1 mg |
| 998 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 479 mg | 135.8 mg |
| 999 | (Meat Only, Shank, Bone-In, Pork) | 478 mg | 135.5 mg |
| 1000 | (Restaurant) | 477 mg | 135.2 mg |
List of foods (1001 - 1250) With cis-Linoleic Acid (18:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Linoleic Acid (18:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 1001 | (All Classes) | 475 mg | 134.7 mg |
| 1002 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 472 mg | 133.8 mg |
| 1003 | (Cheese, Low Moisture, Part-Skim, Shredded) | 471 mg | 133.5 mg |
| 1004 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 471 mg | 133.5 mg |
| 1005 | (With Added Solution, Shoulder, Blade, Meat Only) | 470 mg | 133.2 mg |
| 1006 | (Boneless, Loin, Meat Only) | 468 mg | 132.7 mg |
| 1007 | 468 mg | 132.7 mg | |
| 1008 | (Loin, Meat & Fat) | 467 mg | 132.4 mg |
| 1009 | (Fish) | 466 mg | 132.1 mg |
| 1010 | (Italian Four Cheese Lasagna) | 466 mg | 132.1 mg |
| 1011 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 465 mg | 131.8 mg |
| 1012 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 464 mg | 131.5 mg |
| 1013 | (Loin, Meat & Fat) | 463 mg | 131.3 mg |
| 1014 | (New Zealand Imported, Soaked & Simmered) | 462 mg | 131 mg |
| 1015 | (Mild, Meat Only, Skin & Breading Removed) | 460 mg | 130.4 mg |
| 1016 | (Classic Cheeseburger Macaroni) | 459 mg | 130.1 mg |
| 1017 | (Beef, Grade: All, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 458 mg | 129.8 mg |
| 1018 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 457 mg | 129.6 mg |
| 1019 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 457 mg | 129.6 mg |
| 1020 | (Meat Only, Pork, Shank, Bone-In) | 457 mg | 129.6 mg |
| 1021 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 456 mg | 129.3 mg |
| 1022 | (Beef, Grade: Choice, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 456 mg | 129.3 mg |
| 1023 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 455 mg | 129 mg |
| 1024 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 454 mg | 128.7 mg |
| 1025 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 454 mg | 128.7 mg |
| 1026 | (Meat Only, Rump, Bone-In, Pork) | 454 mg | 128.7 mg |
| 1027 | (Fat Free) | 452 mg | 128.1 mg |
| 1028 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 452 mg | 128.1 mg |
| 1029 | (Meat Only, Slice, Bone-In, Pan-Broil, Pork) | 451 mg | 127.9 mg |
| 1030 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 451 mg | 127.9 mg |
| 1031 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 450 mg | 127.6 mg |
| 1032 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 449 mg | 127.3 mg |
| 1033 | 449 mg | 127.3 mg | |
| 1034 | (Prepared-From-Recipe, Candies) | 445 mg | 126.2 mg |
| 1035 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 444 mg | 125.9 mg |
| 1036 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 444 mg | 125.9 mg |
| 1037 | (No Meat, Italian Restaurant) | 444 mg | 125.9 mg |
| 1038 | 444 mg | 125.9 mg | |
| 1039 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 443 mg | 125.6 mg |
| 1040 | (Sliced, Pre-Packaged, Deli Meat, 96% fat Free, Water Added) | 443 mg | 125.6 mg |
| 1041 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 443 mg | 125.6 mg |
| 1042 | (Boneless, Meat Only, Pork, Whole, Ham With Water Added) | 443 mg | 125.6 mg |
| 1043 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 442 mg | 125.3 mg |
| 1044 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 442 mg | 125.3 mg |
| 1045 | (New Zealand Imported) | 440 mg | 124.7 mg |
| 1046 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 439 mg | 124.5 mg |
| 1047 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 438 mg | 124.2 mg |
| 1048 | (Boneless, Meat Only, Pork, Slice, Pan-Broil, Ham With Water Added) | 438 mg | 124.2 mg |
| 1049 | (Cultured) | 438 mg | 124.2 mg |
| 1050 | (Meat Only, Pork, Slice, Bone-In) | 438 mg | 124.2 mg |
| 1051 | (With Added Solution, Loin, Meat & Fat) | 437 mg | 123.9 mg |
| 1052 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 436 mg | 123.6 mg |
| 1053 | (Beef Rib, Grade: Select, Bone-In, Meat Only, Trimmed To 0" Fat) | 436 mg | 123.6 mg |
| 1054 | (Loin, Meat Only, Bone-In) | 436 mg | 123.6 mg |
| 1055 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 435 mg | 123.3 mg |
| 1056 | (Meat Only, Pork, Rump, Bone-In) | 435 mg | 123.3 mg |
| 1057 | (La Moderna Rikis Cream Crackers) | 434 mg | 123 mg |
| 1058 | (Boneless, Loin, Meat Only) | 434 mg | 123 mg |
| 1059 | (Fluid, Coffee Cream Or Table Cream) | 433 mg | 122.8 mg |
| 1060 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 433 mg | 122.8 mg |
| 1061 | (Italian Restaurant) | 433 mg | 122.8 mg |
| 1062 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 432 mg | 122.5 mg |
| 1063 | (Meat Only, Pork, Slice, Bone-In) | 431 mg | 122.2 mg |
| 1064 | (New Zealand Imported) | 430 mg | 121.9 mg |
| 1065 | (Separable Fat, Australian) | 430 mg | 121.9 mg |
| 1066 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 429 mg | 121.6 mg |
| 1067 | 428 mg | 121.3 mg | |
| 1068 | (Beef Short Loin, Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 428 mg | 121.3 mg |
| 1069 | (Unprepared, Frozen) | 427 mg | 121.1 mg |
| 1070 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 427 mg | 121.1 mg |
| 1071 | (Cooked, Gluten-Free) | 427 mg | 121.1 mg |
| 1072 | (All Classes, Light Meat) | 426 mg | 120.8 mg |
| 1073 | (With Added Solution, Light Meat, From Whole, Meat Only) | 426 mg | 120.8 mg |
| 1074 | (With Added Solution, From Whole Bird, Meat Only) | 426 mg | 120.8 mg |
| 1075 | (With Added Solution, From Whole Bird, Meat Only) | 426 mg | 120.8 mg |
| 1076 | (From Whole Bird, Meat Only) | 426 mg | 120.8 mg |
| 1077 | (With Added Solution, From Whole Bird, Meat Only) | 426 mg | 120.8 mg |
| 1078 | (Breast, Meat Only) | 426 mg | 120.8 mg |
| 1079 | (Wing, Meat Only) | 426 mg | 120.8 mg |
| 1080 | (Family Style Restaurant) | 426 mg | 120.8 mg |
| 1081 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 425 mg | 120.5 mg |
| 1082 | (Spaghetti/Marinara, Ready-To-Serve) | 424 mg | 120.2 mg |
| 1083 | 424 mg | 120.2 mg | |
| 1084 | (Grass-Fed Beef, Australian Imported) | 424 mg | 120.2 mg |
| 1085 | (Australian, 85% Lean / 15% Fat) | 422 mg | 119.6 mg |
| 1086 | (Boneless, Meat & Fat) | 422 mg | 119.6 mg |
| 1087 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 420 mg | 119.1 mg |
| 1088 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 420 mg | 119.1 mg |
| 1089 | (Chicken Flavor) | 420 mg | 119.1 mg |
| 1090 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 419 mg | 118.8 mg |
| 1091 | (Beef, Grade: All, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 419 mg | 118.8 mg |
| 1092 | 418 mg | 118.5 mg | |
| 1093 | (Boneless, Meat Only, Spiral Slice, Pork) | 418 mg | 118.5 mg |
| 1094 | 417 mg | 118.2 mg | |
| 1095 | (Rotisserie, Original Seasoning, Meat Only, Chicken) | 417 mg | 118.2 mg |
| 1096 | (New Zealand Imported, Swiss Cut, Soaked & Simmered) | 417 mg | 118.2 mg |
| 1097 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 416 mg | 117.9 mg |
| 1098 | (Meat Only, Pork, Slice, Bone-In, Pan-Broil) | 414 mg | 117.4 mg |
| 1099 | (Beef, Grade: Select, Denver Cut, Boneless, Meat & Fat, Trimmed To 0" Fat) | 414 mg | 117.4 mg |
| 1100 | (Meat Only, Pork, Rump, Bone-In) | 414 mg | 117.4 mg |
| 1101 | (With Added Solution, Loin, Meat & Fat) | 413 mg | 117.1 mg |
| 1102 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 413 mg | 117.1 mg |
| 1103 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 411 mg | 116.5 mg |
| 1104 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 411 mg | 116.5 mg |
| 1105 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 411 mg | 116.5 mg |
| 1106 | (Loin, Meat Only) | 411 mg | 116.5 mg |
| 1107 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 411 mg | 116.5 mg |
| 1108 | 410 mg | 116.2 mg | |
| 1109 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 410 mg | 116.2 mg |
| 1110 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 410 mg | 116.2 mg |
| 1111 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 409 mg | 115.9 mg |
| 1112 | (Beef Short Loin, Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 407 mg | 115.4 mg |
| 1113 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 406 mg | 115.1 mg |
| 1114 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 406 mg | 115.1 mg |
| 1115 | (Boneless, Meat & Fat) | 406 mg | 115.1 mg |
| 1116 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 405 mg | 114.8 mg |
| 1117 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 404 mg | 114.5 mg |
| 1118 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat & Fat, Trimmed To 0" Fat) | 403 mg | 114.2 mg |
| 1119 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 402 mg | 114 mg |
| 1120 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 402 mg | 114 mg |
| 1121 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 401 mg | 113.7 mg |
| 1122 | (Italian Restaurant) | 401 mg | 113.7 mg |
| 1123 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 400 mg | 113.4 mg |
| 1124 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 400 mg | 113.4 mg |
| 1125 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 398 mg | 112.8 mg |
| 1126 | (With Meat & Beans, Family Style Restaurant) | 398 mg | 112.8 mg |
| 1127 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 396 mg | 112.3 mg |
| 1128 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 396 mg | 112.3 mg |
| 1129 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 396 mg | 112.3 mg |
| 1130 | 396 mg | 112.3 mg | |
| 1131 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 395 mg | 112 mg |
| 1132 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 395 mg | 112 mg |
| 1133 | (Meat Only, Pork, Shank, Bone-In) | 395 mg | 112 mg |
| 1134 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 393 mg | 111.4 mg |
| 1135 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 393 mg | 111.4 mg |
| 1136 | (Boneless, Meat & Fat) | 393 mg | 111.4 mg |
| 1137 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 393 mg | 111.4 mg |
| 1138 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 391 mg | 110.8 mg |
| 1139 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 390 mg | 110.6 mg |
| 1140 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 389 mg | 110.3 mg |
| 1141 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 388 mg | 110 mg |
| 1142 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 388 mg | 110 mg |
| 1143 | (Meat Only, With Added Solution) | 388 mg | 110 mg |
| 1144 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 388 mg | 110 mg |
| 1145 | (Australian Imported, Frenched, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 387 mg | 109.7 mg |
| 1146 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 386 mg | 109.4 mg |
| 1147 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 386 mg | 109.4 mg |
| 1148 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 385 mg | 109.1 mg |
| 1149 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 385 mg | 109.1 mg |
| 1150 | (Boneless, Meat & Fat) | 384 mg | 108.9 mg |
| 1151 | (Beef Inside Skirt, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 384 mg | 108.9 mg |
| 1152 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 383 mg | 108.6 mg |
| 1153 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 383 mg | 108.6 mg |
| 1154 | (New Zealand Imported, Variety Meats & By-Products) | 380 mg | 107.7 mg |
| 1155 | (Beef, New Zealand Imported) | 380 mg | 107.7 mg |
| 1156 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 380 mg | 107.7 mg |
| 1157 | (Beef, New Zealand Imported) | 380 mg | 107.7 mg |
| 1158 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 379 mg | 107.4 mg |
| 1159 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 379 mg | 107.4 mg |
| 1160 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 377 mg | 106.9 mg |
| 1161 | (Canned Or Bottled, Ready-To-Serve) | 377 mg | 106.9 mg |
| 1162 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 377 mg | 106.9 mg |
| 1163 | (Vegetable Oil Spread, Fat-Free, Tub) | 376 mg | 106.6 mg |
| 1164 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 375 mg | 106.3 mg |
| 1165 | (Beef Short Loin, Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 375 mg | 106.3 mg |
| 1166 | (Australian Imported, External Fat) | 372 mg | 105.5 mg |
| 1167 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 372 mg | 105.5 mg |
| 1168 | (With Added Solution, Loin, Meat Only) | 370 mg | 104.9 mg |
| 1169 | (Beef, Grade: Choice, Meat & Fat) | 369 mg | 104.6 mg |
| 1170 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 369 mg | 104.6 mg |
| 1171 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 368 mg | 104.3 mg |
| 1172 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 368 mg | 104.3 mg |
| 1173 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 368 mg | 104.3 mg |
| 1174 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 367 mg | 104 mg |
| 1175 | (Italian Lasagna) | 367 mg | 104 mg |
| 1176 | 366 mg | 103.8 mg | |
| 1177 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 365 mg | 103.5 mg |
| 1178 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 365 mg | 103.5 mg |
| 1179 | (With Added Solution, Light Meat, From Whole, Meat Only) | 364 mg | 103.2 mg |
| 1180 | (With Added Solution, From Whole Bird, Meat Only) | 364 mg | 103.2 mg |
| 1181 | (With Added Solution, From Whole Bird, Meat Only) | 364 mg | 103.2 mg |
| 1182 | (Boneless, Meat & Fat, Whole, Pork) | 363 mg | 102.9 mg |
| 1183 | (Meat Only, Pork, Rump, Bone-In) | 363 mg | 102.9 mg |
| 1184 | (Beef, Grade: Select, Denver Cut, Boneless, Meat Only, Trimmed To 0" Fat) | 362 mg | 102.6 mg |
| 1185 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 361 mg | 102.3 mg |
| 1186 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 361 mg | 102.3 mg |
| 1187 | (Reduced Sodium, Traditional) | 360 mg | 102.1 mg |
| 1188 | (Traditional Style) | 360 mg | 102.1 mg |
| 1189 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 360 mg | 102.1 mg |
| 1190 | 360 mg | 102.1 mg | |
| 1191 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 360 mg | 102.1 mg |
| 1192 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 359 mg | 101.8 mg |
| 1193 | (Boneless, Meat & Fat, Slice, Pan-Broil, Pork) | 358 mg | 101.5 mg |
| 1194 | (Meat Only, Composite Of Trimmed Retail Cuts, Leg, Loin, & Shoulder) | 356 mg | 100.9 mg |
| 1195 | (Long-Grain, Includes USDA Food Distr. Program) | 355 mg | 100.6 mg |
| 1196 | (Deli, Rotisserie Seasoned, Sliced, Prepackaged) | 354 mg | 100.4 mg |
| 1197 | (Retail Parts, Meat Only) | 354 mg | 100.4 mg |
| 1198 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 353 mg | 100.1 mg |
| 1199 | (Loin, Meat Only, Bone-In) | 353 mg | 100.1 mg |
| 1200 | (Arroz Con Leche, Latino Restaurant) | 353 mg | 100.1 mg |
| 1201 | (Boneless, Meat & Fat, Spiral Slice, Pork) | 351 mg | 99.5 mg |
| 1202 | (Beef Inside Skirt, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 350 mg | 99.2 mg |
| 1203 | (Boneless, Meat Only, Whole, Pork) | 350 mg | 99.2 mg |
| 1204 | (New Zealand Imported, Swiss Cut) | 349 mg | 98.9 mg |
| 1205 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Rib, Meat Only) | 349 mg | 98.9 mg |
| 1206 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 349 mg | 98.9 mg |
| 1207 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 348 mg | 98.7 mg |
| 1208 | (Beef Bone-In Lip-On, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 346 mg | 98.1 mg |
| 1209 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 345 mg | 97.8 mg |
| 1210 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 345 mg | 97.8 mg |
| 1211 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 344 mg | 97.5 mg |
| 1212 | 343 mg | 97.2 mg | |
| 1213 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 343 mg | 97.2 mg |
| 1214 | (Loin, Meat Only, Bone-In) | 343 mg | 97.2 mg |
| 1215 | (Beef Lip Off, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 342 mg | 97 mg |
| 1216 | (Beef Lip-On, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 342 mg | 97 mg |
| 1217 | (Beef, Grade: All, Meat & Fat) | 341 mg | 96.7 mg |
| 1218 | (With Tomato Sauce, Frozen, Not Prepared, Includes Regular & Light Entrees) | 338 mg | 95.8 mg |
| 1219 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 337 mg | 95.5 mg |
| 1220 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 337 mg | 95.5 mg |
| 1221 | (Boneless, Loin, Meat Only) | 337 mg | 95.5 mg |
| 1222 | 336 mg | 95.3 mg | |
| 1223 | 335 mg | 95 mg | |
| 1224 | (Boneless, Loin, Meat Only) | 335 mg | 95 mg |
| 1225 | 334 mg | 94.7 mg | |
| 1226 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 333 mg | 94.4 mg |
| 1227 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 333 mg | 94.4 mg |
| 1228 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 333 mg | 94.4 mg |
| 1229 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 332 mg | 94.1 mg |
| 1230 | (Boneless, Meat Only, Slice, Pan-Broil, Pork) | 332 mg | 94.1 mg |
| 1231 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 332 mg | 94.1 mg |
| 1232 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 331 mg | 93.8 mg |
| 1233 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 331 mg | 93.8 mg |
| 1234 | (Beef, Grade: Select, Meat & Fat) | 330 mg | 93.6 mg |
| 1235 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 330 mg | 93.6 mg |
| 1236 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 330 mg | 93.6 mg |
| 1237 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 329 mg | 93.3 mg |
| 1238 | (Beef Inside Skirt, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 329 mg | 93.3 mg |
| 1239 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 329 mg | 93.3 mg |
| 1240 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 328 mg | 93 mg |
| 1241 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 327 mg | 92.7 mg |
| 1242 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 327 mg | 92.7 mg |
| 1243 | (Beef Lip Off, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 325 mg | 92.1 mg |
| 1244 | (Beef Lip-On, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 325 mg | 92.1 mg |
| 1245 | (Cereals Ready-To-Eat) | 324 mg | 91.9 mg |
| 1246 | (Beef Bone-In Lip-On, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 323 mg | 91.6 mg |
| 1247 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 323 mg | 91.6 mg |
| 1248 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 323 mg | 91.6 mg |
| 1249 | 322 mg | 91.3 mg | |
| 1250 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 322 mg | 91.3 mg |
List of foods (1251 - 1500) With cis-Linoleic Acid (18:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Linoleic Acid (18:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 1251 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only) | 320 mg | 90.7 mg |
| 1252 | (Meat Only, Shank, Bone-In, Pork) | 320 mg | 90.7 mg |
| 1253 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 318 mg | 90.2 mg |
| 1254 | (Beef Inside Skirt, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 318 mg | 90.2 mg |
| 1255 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 318 mg | 90.2 mg |
| 1256 | (Boneless, Skinless, Meat Only, Chicken) | 317 mg | 89.9 mg |
| 1257 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 317 mg | 89.9 mg |
| 1258 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 316 mg | 89.6 mg |
| 1259 | (Chicken) | 316 mg | 89.6 mg |
| 1260 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 315 mg | 89.3 mg |
| 1261 | (Gluten-Free) | 314 mg | 89 mg |
| 1262 | (Fluid, Cream) | 314 mg | 89 mg |
| 1263 | (Boneless, Meat Only, Whole, Pork) | 313 mg | 88.7 mg |
| 1264 | (Beef Loin, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 311 mg | 88.2 mg |
| 1265 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 310 mg | 87.9 mg |
| 1266 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 310 mg | 87.9 mg |
| 1267 | (Condensed) | 309 mg | 87.6 mg |
| 1268 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 309 mg | 87.6 mg |
| 1269 | 308 mg | 87.3 mg | |
| 1270 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 308 mg | 87.3 mg |
| 1271 | (New Zealand Imported) | 308 mg | 87.3 mg |
| 1272 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 308 mg | 87.3 mg |
| 1273 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 307 mg | 87 mg |
| 1274 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 306 mg | 86.7 mg |
| 1275 | (Condensed) | 305 mg | 86.5 mg |
| 1276 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 302 mg | 85.6 mg |
| 1277 | (Meat Only, Pork, Rump, Bone-In, Ham With Water Added) | 301 mg | 85.3 mg |
| 1278 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 300 mg | 85 mg |
| 1279 | (New Zealand Imported, Variety Meats & By-Products) | 299 mg | 84.8 mg |
| 1280 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 299 mg | 84.8 mg |
| 1281 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 299 mg | 84.8 mg |
| 1282 | (Variety Meats & By-Products) | 299 mg | 84.8 mg |
| 1283 | (Beef Lip Off, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 299 mg | 84.8 mg |
| 1284 | (Beef Lip-On, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 299 mg | 84.8 mg |
| 1285 | (Boneless, Meat & Fat, New Zealand Imported) | 298 mg | 84.5 mg |
| 1286 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 298 mg | 84.5 mg |
| 1287 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 298 mg | 84.5 mg |
| 1288 | (Aust. Marble Score 4/5, Australian Imported, Boneless, Loin, Meat Only) | 298 mg | 84.5 mg |
| 1289 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 297 mg | 84.2 mg |
| 1290 | (Australian Imported, Meat & Fat, Trimmed To 1/8" Fat, Frenched, Bone-In) | 297 mg | 84.2 mg |
| 1291 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 297 mg | 84.2 mg |
| 1292 | (Meat Only, Pork, Slice, Bone-In, Ham With Water Added) | 297 mg | 84.2 mg |
| 1293 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 296 mg | 83.9 mg |
| 1294 | (With Added Solution, Boneless, Loin, Meat Only) | 296 mg | 83.9 mg |
| 1295 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 295 mg | 83.6 mg |
| 1296 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 295 mg | 83.6 mg |
| 1297 | (Meat Only, Slice, Bone-In, Pork) | 295 mg | 83.6 mg |
| 1298 | (Meat & Fat, New Zealand Imported) | 294 mg | 83.3 mg |
| 1299 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 294 mg | 83.3 mg |
| 1300 | (Boneless, Loin, Meat Only) | 293 mg | 83.1 mg |
| 1301 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 292 mg | 82.8 mg |
| 1302 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 292 mg | 82.8 mg |
| 1303 | (Loin, Meat Only) | 292 mg | 82.8 mg |
| 1304 | (Vegetarian) | 291 mg | 82.5 mg |
| 1305 | (With Added Solution, Skinless, Meat Only, Boneless, Chicken) | 291 mg | 82.5 mg |
| 1306 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 290 mg | 82.2 mg |
| 1307 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 290 mg | 82.2 mg |
| 1308 | (Original) | 289 mg | 81.9 mg |
| 1309 | (Beef Bone-In Lip-On, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 289 mg | 81.9 mg |
| 1310 | (Beef Loin, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 289 mg | 81.9 mg |
| 1311 | (Fully Hydrogenated, Industrial) | 287 mg | 81.4 mg |
| 1312 | (Beef, Grade: Select, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 287 mg | 81.4 mg |
| 1313 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 287 mg | 81.4 mg |
| 1314 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 286 mg | 81.1 mg |
| 1315 | (85% Lean / 15% Fat, Australian Imported) | 285 mg | 80.8 mg |
| 1316 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 284 mg | 80.5 mg |
| 1317 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 284 mg | 80.5 mg |
| 1318 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 282 mg | 79.9 mg |
| 1319 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 281 mg | 79.7 mg |
| 1320 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 281 mg | 79.7 mg |
| 1321 | (Loin, Meat Only, Enhanced) | 280 mg | 79.4 mg |
| 1322 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 278 mg | 78.8 mg |
| 1323 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 278 mg | 78.8 mg |
| 1324 | (Unsweetened, Shelf Stable) | 276 mg | 78.2 mg |
| 1325 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 276 mg | 78.2 mg |
| 1326 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 275 mg | 78 mg |
| 1327 | (Chinese Restaurant) | 273 mg | 77.4 mg |
| 1328 | (New Zealand Imported, Variety Meats & By-Products) | 273 mg | 77.4 mg |
| 1329 | (Meat & Fat, New Zealand Imported) | 272 mg | 77.1 mg |
| 1330 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 272 mg | 77.1 mg |
| 1331 | (Beef, New Zealand Imported, Meat & Fat) | 271 mg | 76.8 mg |
| 1332 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 271 mg | 76.8 mg |
| 1333 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 271 mg | 76.8 mg |
| 1334 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 269 mg | 76.3 mg |
| 1335 | (Beef Inside Skirt, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 269 mg | 76.3 mg |
| 1336 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 269 mg | 76.3 mg |
| 1337 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 269 mg | 76.3 mg |
| 1338 | (With Added Solution, Retail Parts, Meat Only) | 268 mg | 76 mg |
| 1339 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 267 mg | 75.7 mg |
| 1340 | (Frozen Entree) | 267 mg | 75.7 mg |
| 1341 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat & Fat, Trimmed To 0" Fat) | 267 mg | 75.7 mg |
| 1342 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 266 mg | 75.4 mg |
| 1343 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 263 mg | 74.6 mg |
| 1344 | (Exposed To Ultraviolet Light) | 263 mg | 74.6 mg |
| 1345 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 263 mg | 74.6 mg |
| 1346 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 263 mg | 74.6 mg |
| 1347 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 262 mg | 74.3 mg |
| 1348 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 262 mg | 74.3 mg |
| 1349 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 260 mg | 73.7 mg |
| 1350 | (Beef Loin, Grade: Choice, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 259 mg | 73.4 mg |
| 1351 | (Cheese, Whole Milk) | 259 mg | 73.4 mg |
| 1352 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 259 mg | 73.4 mg |
| 1353 | (Parboiled, Cooked) | 259 mg | 73.4 mg |
| 1354 | (Australian Imported, Frenched, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 258 mg | 73.1 mg |
| 1355 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 258 mg | 73.1 mg |
| 1356 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 257 mg | 72.9 mg |
| 1357 | (Boneless, Meat & Fat) | 257 mg | 72.9 mg |
| 1358 | (Beef Loin, Grade: Choice, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 257 mg | 72.9 mg |
| 1359 | (Retail Parts, Meat Only) | 257 mg | 72.9 mg |
| 1360 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 256 mg | 72.6 mg |
| 1361 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 256 mg | 72.6 mg |
| 1362 | (Beef Short Loin, Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 256 mg | 72.6 mg |
| 1363 | (Beef Loin, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 256 mg | 72.6 mg |
| 1364 | 255 mg | 72.3 mg | |
| 1365 | (Meat & Fat, New Zealand Imported) | 254 mg | 72 mg |
| 1366 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 254 mg | 72 mg |
| 1367 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 253 mg | 71.7 mg |
| 1368 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 253 mg | 71.7 mg |
| 1369 | (Beef, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 253 mg | 71.7 mg |
| 1370 | (Beef, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 253 mg | 71.7 mg |
| 1371 | (Meat & Fat, New Zealand Imported) | 252 mg | 71.4 mg |
| 1372 | (New Zealand Imported, Variety Meats & By-Products) | 251 mg | 71.2 mg |
| 1373 | (Australian Imported, Heel On, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 251 mg | 71.2 mg |
| 1374 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 250 mg | 70.9 mg |
| 1375 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 250 mg | 70.9 mg |
| 1376 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 250 mg | 70.9 mg |
| 1377 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 249 mg | 70.6 mg |
| 1378 | (Meat & Fat, New Zealand Imported) | 249 mg | 70.6 mg |
| 1379 | (Microwavable Bowls) | 248 mg | 70.3 mg |
| 1380 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 248 mg | 70.3 mg |
| 1381 | (Beef Loin, Grade: All, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 247 mg | 70 mg |
| 1382 | (Beef Loin, Grade: All, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 247 mg | 70 mg |
| 1383 | (Australian Imported, Frenched, Denuded, Meat & Fat, Trimmed To 0" Fat, Bone-In) | 246 mg | 69.7 mg |
| 1384 | (New Zealand Imported, Soaked & Fried) | 245 mg | 69.5 mg |
| 1385 | (Boneless, Meat & Fat, New Zealand Imported) | 245 mg | 69.5 mg |
| 1386 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 244 mg | 69.2 mg |
| 1387 | (Grade: Choice, Meat & Fat, Trimmed To 1/8" Fat) | 244 mg | 69.2 mg |
| 1388 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 244 mg | 69.2 mg |
| 1389 | (Australian Imported, Trotter Off, Bone-In, Meat & Fat, Trimmed To 1/8" Fat) | 244 mg | 69.2 mg |
| 1390 | (Mild, Ready To Serve) | 243 mg | 68.9 mg |
| 1391 | (Meat Only, New Zealand Imported) | 242 mg | 68.6 mg |
| 1392 | (Meat Only) | 242 mg | 68.6 mg |
| 1393 | (Beef, Grade: All, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 242 mg | 68.6 mg |
| 1394 | (Meat & Fat, New Zealand Imported) | 241 mg | 68.3 mg |
| 1395 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 240 mg | 68 mg |
| 1396 | (Beef, Grade: Choice, Meat & Fat) | 240 mg | 68 mg |
| 1397 | (Beef, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 239 mg | 67.8 mg |
| 1398 | (Beef, Grade: All, Medallion, Meat & Fat, Trimmed To 0" Fat) | 236 mg | 66.9 mg |
| 1399 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 236 mg | 66.9 mg |
| 1400 | (Beef Short Loin, Grade: Choice, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 236 mg | 66.9 mg |
| 1401 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 236 mg | 66.9 mg |
| 1402 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 236 mg | 66.9 mg |
| 1403 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 235 mg | 66.6 mg |
| 1404 | (Boneless, Meat & Fat, New Zealand Imported) | 235 mg | 66.6 mg |
| 1405 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 234 mg | 66.3 mg |
| 1406 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 234 mg | 66.3 mg |
| 1407 | (Grade: All, Meat & Fat, Trimmed To 1/8" Fat) | 234 mg | 66.3 mg |
| 1408 | (Beef, Grade: Choice, America's Beef Roast, Boneless, Meat Only, Trimmed To 0" Fat) | 234 mg | 66.3 mg |
| 1409 | 233 mg | 66.1 mg | |
| 1410 | (Beef Loin, Grade: Select, Lip-On, Boneless, Meat Only, Trimmed To 1/8" Fat) | 233 mg | 66.1 mg |
| 1411 | (Grade: All, Meat & Fat, Trimmed To 0" Fat) | 232 mg | 65.8 mg |
| 1412 | 232 mg | 65.8 mg | |
| 1413 | (Beef, Grade: All, Meat & Fat) | 232 mg | 65.8 mg |
| 1414 | (Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 231 mg | 65.5 mg |
| 1415 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 231 mg | 65.5 mg |
| 1416 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 229 mg | 64.9 mg |
| 1417 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 229 mg | 64.9 mg |
| 1418 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 228 mg | 64.6 mg |
| 1419 | (New Zealand Imported) | 228 mg | 64.6 mg |
| 1420 | (Boneless, Loin, Meat Only) | 228 mg | 64.6 mg |
| 1421 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 227 mg | 64.4 mg |
| 1422 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 227 mg | 64.4 mg |
| 1423 | (New Zealand Imported) | 226 mg | 64.1 mg |
| 1424 | (American Or Cheddar Cheese Base, Reduced Fat) | 226 mg | 64.1 mg |
| 1425 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 226 mg | 64.1 mg |
| 1426 | (Breast Meat Only, Skinless) | 226 mg | 64.1 mg |
| 1427 | (Beef, New Zealand Imported, Meat & Fat) | 225 mg | 63.8 mg |
| 1428 | (Beef Short Loin, Grade: All, Meat Only, Trimmed To 1/8" Fat) | 225 mg | 63.8 mg |
| 1429 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 225 mg | 63.8 mg |
| 1430 | (Beef, Grade: Choice, Medallion, Meat & Fat, Trimmed To 0" Fat) | 223 mg | 63.2 mg |
| 1431 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 223 mg | 63.2 mg |
| 1432 | (Osso Buco, Meat Only) | 222 mg | 62.9 mg |
| 1433 | (Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | 222 mg | 62.9 mg |
| 1434 | (Meat & Fat, New Zealand Imported) | 222 mg | 62.9 mg |
| 1435 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 222 mg | 62.9 mg |
| 1436 | (Beef, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 222 mg | 62.9 mg |
| 1437 | (With Pork & Sweet Sauce) | 221 mg | 62.7 mg |
| 1438 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 221 mg | 62.7 mg |
| 1439 | (Beef, Grade: Select, Meat & Fat) | 221 mg | 62.7 mg |
| 1440 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 219 mg | 62.1 mg |
| 1441 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 219 mg | 62.1 mg |
| 1442 | (Meat & Fat, New Zealand Imported) | 218 mg | 61.8 mg |
| 1443 | (Meat & Fat, New Zealand Imported) | 218 mg | 61.8 mg |
| 1444 | (Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 217 mg | 61.5 mg |
| 1445 | (Meat Only, New Zealand Imported) | 216 mg | 61.2 mg |
| 1446 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 216 mg | 61.2 mg |
| 1447 | 215 mg | 61 mg | |
| 1448 | (Beef Short Loin, Grade: All, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 215 mg | 61 mg |
| 1449 | (Grade: Choice, Meat Only, Trimmed To 0" Fat) | 214 mg | 60.7 mg |
| 1450 | (Australian Imported, Frenched, Denuded, Meat Only, Trimmed To 0" Fat, Bone-In) | 214 mg | 60.7 mg |
| 1451 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 213 mg | 60.4 mg |
| 1452 | (Beef, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 213 mg | 60.4 mg |
| 1453 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 213 mg | 60.4 mg |
| 1454 | (Meat Only, Pork, Shank, Bone-In, Ham With Water Added) | 213 mg | 60.4 mg |
| 1455 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 212 mg | 60.1 mg |
| 1456 | (Prepared-From-Recipe, Candies) | 211 mg | 59.8 mg |
| 1457 | (Plain, Whole Milk) | 209 mg | 59.3 mg |
| 1458 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 209 mg | 59.3 mg |
| 1459 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 209 mg | 59.3 mg |
| 1460 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 209 mg | 59.3 mg |
| 1461 | (Meat Only, New Zealand Imported) | 208 mg | 59 mg |
| 1462 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 208 mg | 59 mg |
| 1463 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 207 mg | 58.7 mg |
| 1464 | (Latino Restaurant) | 206 mg | 58.4 mg |
| 1465 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 205 mg | 58.1 mg |
| 1466 | (New York State, Fish) | 205 mg | 58.1 mg |
| 1467 | (Boneless, Meat Only, Spiral Slice, Pork, Meat Only) | 204 mg | 57.8 mg |
| 1468 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 203 mg | 57.5 mg |
| 1469 | (Beef Loin, Grade: Select, Lip Off, Boneless, Meat Only, Trimmed To 0" Fat) | 203 mg | 57.5 mg |
| 1470 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 202 mg | 57.3 mg |
| 1471 | (Meat & Fat, New Zealand Imported) | 202 mg | 57.3 mg |
| 1472 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 202 mg | 57.3 mg |
| 1473 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 202 mg | 57.3 mg |
| 1474 | (Meat Only, New Zealand Imported) | 200 mg | 56.7 mg |
| 1475 | 200 mg | 56.7 mg | |
| 1476 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 200 mg | 56.7 mg |
| 1477 | (Meat Only) | 199 mg | 56.4 mg |
| 1478 | (Grade: Select, Meat Only, Trimmed To 0" Fat) | 199 mg | 56.4 mg |
| 1479 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 198 mg | 56.1 mg |
| 1480 | (Boneless, Meat & Fat, New Zealand Imported) | 198 mg | 56.1 mg |
| 1481 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 198 mg | 56.1 mg |
| 1482 | (With Nuts, Prepared-By-Recipe, Candies) | 196 mg | 55.6 mg |
| 1483 | (Grade: Select, Meat & Fat, Trimmed To 1/8" Fat) | 196 mg | 55.6 mg |
| 1484 | (From Whole Bird, Meat Only) | 196 mg | 55.6 mg |
| 1485 | (Breast, Meat Only) | 196 mg | 55.6 mg |
| 1486 | (Light Meat) | 196 mg | 55.6 mg |
| 1487 | (Wing, Meat Only) | 196 mg | 55.6 mg |
| 1488 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 195 mg | 55.3 mg |
| 1489 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 195 mg | 55.3 mg |
| 1490 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 194 mg | 55 mg |
| 1491 | (Meat & Fat, New Zealand Imported) | 193 mg | 54.7 mg |
| 1492 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 192 mg | 54.4 mg |
| 1493 | (Ready To Serve) | 191 mg | 54.1 mg |
| 1494 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 191 mg | 54.1 mg |
| 1495 | (Grade: All, Meat Only, Trimmed To 0" Fat) | 191 mg | 54.1 mg |
| 1496 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 190 mg | 53.9 mg |
| 1497 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 189 mg | 53.6 mg |
| 1498 | (New Zealand Imported, Variety Meats & By-Products) | 189 mg | 53.6 mg |
| 1499 | (No Meat) | 188 mg | 53.3 mg |
| 1500 | (New Zealand Imported, Soaked & Fried) | 187 mg | 53 mg |
List of foods (1501 - 1750) With cis-Linoleic Acid (18:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Linoleic Acid (18:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 1501 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 187 mg | 53 mg |
| 1502 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 186 mg | 52.7 mg |
| 1503 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 186 mg | 52.7 mg |
| 1504 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 185 mg | 52.4 mg |
| 1505 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 185 mg | 52.4 mg |
| 1506 | (Beef, Grade: Select, Medallion, Meat & Fat, Trimmed To 0" Fat) | 184 mg | 52.2 mg |
| 1507 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 184 mg | 52.2 mg |
| 1508 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 184 mg | 52.2 mg |
| 1509 | (Australian Imported, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 184 mg | 52.2 mg |
| 1510 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 184 mg | 52.2 mg |
| 1511 | (Microwaved, Without Salt, 1 Minute Cook Time, Cooked With Water) | 183 mg | 51.9 mg |
| 1512 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 183 mg | 51.9 mg |
| 1513 | (Beef Round, Grade: All, Meat & Fat, Trimmed To 0" Fat) | 183 mg | 51.9 mg |
| 1514 | (Beef Short Loin, Grade: Select, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 183 mg | 51.9 mg |
| 1515 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 183 mg | 51.9 mg |
| 1516 | (Beef Round, Grade: Select, Meat & Fat, Trimmed To 0" Fat) | 182 mg | 51.6 mg |
| 1517 | (Beef Round, Grade: Choice, Meat & Fat, Trimmed To 0" Fat) | 182 mg | 51.6 mg |
| 1518 | 181 mg | 51.3 mg | |
| 1519 | (Beef, Grade: Select, Boneless, Meat & Fat, Trimmed To 1/8" Fat) | 181 mg | 51.3 mg |
| 1520 | (Meat & Fat, Partly Frenched, New Zealand Imported) | 180 mg | 51 mg |
| 1521 | (Meat & Fat, New Zealand Imported) | 180 mg | 51 mg |
| 1522 | (Meat & Fat, New Zealand Imported) | 179 mg | 50.7 mg |
| 1523 | (Australian Imported, Trotter Off, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 179 mg | 50.7 mg |
| 1524 | (Beef Short Loin, Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 178 mg | 50.5 mg |
| 1525 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 178 mg | 50.5 mg |
| 1526 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 177 mg | 50.2 mg |
| 1527 | (With Butter, Prepared-From-Recipe, Nfsmi Recipe No. C-32) | 176 mg | 49.9 mg |
| 1528 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 176 mg | 49.9 mg |
| 1529 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 176 mg | 49.9 mg |
| 1530 | (Meat Only, Bone-In, Australian) | 176 mg | 49.9 mg |
| 1531 | (Australian Imported, Boneless, Meat Only, Trimmed To 1/8" Fat) | 175 mg | 49.6 mg |
| 1532 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 175 mg | 49.6 mg |
| 1533 | (With Tomato Sauce Or Meat Sauce) | 173 mg | 49 mg |
| 1534 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 173 mg | 49 mg |
| 1535 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 172 mg | 48.8 mg |
| 1536 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 172 mg | 48.8 mg |
| 1537 | (Boneless, Meat Only, New Zealand Imported) | 168 mg | 47.6 mg |
| 1538 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 168 mg | 47.6 mg |
| 1539 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 168 mg | 47.6 mg |
| 1540 | (Meat Only, New Zealand Imported) | 168 mg | 47.6 mg |
| 1541 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 168 mg | 47.6 mg |
| 1542 | (Beef, New Zealand Imported, Meat & Fat) | 167 mg | 47.3 mg |
| 1543 | (Meat & Fat, New Zealand Imported, Bone-In) | 167 mg | 47.3 mg |
| 1544 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 167 mg | 47.3 mg |
| 1545 | (Microwaved, Without Salt, 2 1/2 Minute Cook Time, Cooked With Water) | 166 mg | 47.1 mg |
| 1546 | (Meat Only, New Zealand Imported) | 165 mg | 46.8 mg |
| 1547 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 165 mg | 46.8 mg |
| 1548 | (Beef, New Zealand Imported, Meat Only) | 164 mg | 46.5 mg |
| 1549 | (Meat Only, New Zealand Imported) | 164 mg | 46.5 mg |
| 1550 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 164 mg | 46.5 mg |
| 1551 | (Boneless, Loin, Meat & Fat) | 163 mg | 46.2 mg |
| 1552 | (Meat Only, New Zealand Imported) | 163 mg | 46.2 mg |
| 1553 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 163 mg | 46.2 mg |
| 1554 | (Meat & Fat, New Zealand Imported) | 161 mg | 45.6 mg |
| 1555 | (Meat & Fat, New Zealand Imported, Bone-In) | 161 mg | 45.6 mg |
| 1556 | (Meat Only, New Zealand Imported) | 160 mg | 45.4 mg |
| 1557 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 160 mg | 45.4 mg |
| 1558 | (Meat Only, New Zealand Imported) | 160 mg | 45.4 mg |
| 1559 | (Sweetened, Includes USDA Food Distr. Program) | 159 mg | 45.1 mg |
| 1560 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 159 mg | 45.1 mg |
| 1561 | (Meat Only, New Zealand Imported) | 158 mg | 44.8 mg |
| 1562 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 158 mg | 44.8 mg |
| 1563 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 156 mg | 44.2 mg |
| 1564 | (Beef, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 156 mg | 44.2 mg |
| 1565 | (Boneless, Meat Only, New Zealand Imported) | 156 mg | 44.2 mg |
| 1566 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 154 mg | 43.7 mg |
| 1567 | (New Zealand Imported) | 153 mg | 43.4 mg |
| 1568 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 152 mg | 43.1 mg |
| 1569 | (Meat Only, Partly Frenched, New Zealand Imported) | 151 mg | 42.8 mg |
| 1570 | (New Zealand Imported) | 151 mg | 42.8 mg |
| 1571 | (Fish) | 151 mg | 42.8 mg |
| 1572 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 151 mg | 42.8 mg |
| 1573 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 150 mg | 42.5 mg |
| 1574 | (New Zealand Imported) | 149 mg | 42.2 mg |
| 1575 | (Australian Imported, Meat Only, Trimmed To 1/8" Fat, Frenched, Bone-In) | 149 mg | 42.2 mg |
| 1576 | (Meat & Fat, New Zealand Imported) | 149 mg | 42.2 mg |
| 1577 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 149 mg | 42.2 mg |
| 1578 | 148 mg | 42 mg | |
| 1579 | (Beef Round, Grade: Choice, Boneless, Meat & Fat, Trimmed To 0" Fat) | 148 mg | 42 mg |
| 1580 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 148 mg | 42 mg |
| 1581 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 147 mg | 41.7 mg |
| 1582 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 147 mg | 41.7 mg |
| 1583 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 147 mg | 41.7 mg |
| 1584 | (Meat Only) | 147 mg | 41.7 mg |
| 1585 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 146 mg | 41.4 mg |
| 1586 | (Meat & Fat, New Zealand Imported) | 145 mg | 41.1 mg |
| 1587 | (Meat & Fat, New Zealand Imported) | 145 mg | 41.1 mg |
| 1588 | (Meat & Fat, New Zealand Imported) | 145 mg | 41.1 mg |
| 1589 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 145 mg | 41.1 mg |
| 1590 | (Beef Round, Grade: All, Boneless, Meat & Fat, Trimmed To 0" Fat) | 145 mg | 41.1 mg |
| 1591 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 144 mg | 40.8 mg |
| 1592 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 144 mg | 40.8 mg |
| 1593 | (Meat Only, New Zealand Imported) | 143 mg | 40.5 mg |
| 1594 | (No Sugar Added, Frozen Novelties) | 143 mg | 40.5 mg |
| 1595 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 1/8" Fat) | 143 mg | 40.5 mg |
| 1596 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 1/8" Fat) | 142 mg | 40.3 mg |
| 1597 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only) | 141 mg | 40 mg |
| 1598 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 141 mg | 40 mg |
| 1599 | (Beef, New Zealand Imported, Meat Only) | 140 mg | 39.7 mg |
| 1600 | (New Zealand Imported, Variety Meats & By-Products) | 140 mg | 39.7 mg |
| 1601 | (New Zealand Imported) | 140 mg | 39.7 mg |
| 1602 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 140 mg | 39.7 mg |
| 1603 | (Deli Style, Prepackaged) | 140 mg | 39.7 mg |
| 1604 | (New Zealand Imported, Variety Meats & By-Products) | 139 mg | 39.4 mg |
| 1605 | (Klamath, Wocas, Oregon) | 139 mg | 39.4 mg |
| 1606 | (Grass-Fed Beef, Australian Imported, Boneless, Round, Meat Only) | 139 mg | 39.4 mg |
| 1607 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 139 mg | 39.4 mg |
| 1608 | (Beef Round, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 139 mg | 39.4 mg |
| 1609 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 139 mg | 39.4 mg |
| 1610 | (Beef, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 138 mg | 39.1 mg |
| 1611 | (Meat & Fat, New Zealand Imported) | 137 mg | 38.8 mg |
| 1612 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 136 mg | 38.6 mg |
| 1613 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 136 mg | 38.6 mg |
| 1614 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 136 mg | 38.6 mg |
| 1615 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 136 mg | 38.6 mg |
| 1616 | (Beef Round, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 136 mg | 38.6 mg |
| 1617 | (Australian Imported, Heel On, Bone-In, Meat Only, Trimmed To 1/8" Fat) | 135 mg | 38.3 mg |
| 1618 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 135 mg | 38.3 mg |
| 1619 | (Fat-Free) | 134 mg | 38 mg |
| 1620 | (Grade: Choice, Meat Only, Trimmed To 1/8" Fat) | 134 mg | 38 mg |
| 1621 | (New Zealand Imported, Meat & Fat) | 133 mg | 37.7 mg |
| 1622 | (Beef, New Zealand Imported, Meat & Fat) | 133 mg | 37.7 mg |
| 1623 | (Meat Only, New Zealand Imported) | 132 mg | 37.4 mg |
| 1624 | (Beef, New Zealand Imported, Meat Only) | 132 mg | 37.4 mg |
| 1625 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 132 mg | 37.4 mg |
| 1626 | 131 mg | 37.1 mg | |
| 1627 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 131 mg | 37.1 mg |
| 1628 | (Meat Only) | 131 mg | 37.1 mg |
| 1629 | (Meat Only, Fully Frenched, New Zealand Imported) | 130 mg | 36.9 mg |
| 1630 | (Peanut Flavor, Canned) | 130 mg | 36.9 mg |
| 1631 | (Meat & Fat, Fully Frenched, New Zealand Imported) | 130 mg | 36.9 mg |
| 1632 | (Beef, New Zealand Imported, Meat Only) | 129 mg | 36.6 mg |
| 1633 | (Beef Round, Grade: Select, Boneless, Meat & Fat, Trimmed To 0" Fat) | 129 mg | 36.6 mg |
| 1634 | (Meat Only, New Zealand Imported) | 129 mg | 36.6 mg |
| 1635 | (Meat Only, New Zealand Imported) | 127 mg | 36 mg |
| 1636 | (Meat Only, New Zealand Imported) | 125 mg | 35.4 mg |
| 1637 | (Grade: All, Meat Only, Trimmed To 1/8" Fat) | 125 mg | 35.4 mg |
| 1638 | (Grass-Fed Beef, Australian Imported, Boneless, Rib, Meat Only) | 125 mg | 35.4 mg |
| 1639 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 125 mg | 35.4 mg |
| 1640 | (Meat Only, New Zealand Imported, Bone-In) | 123 mg | 34.9 mg |
| 1641 | (Beef, New Zealand Imported, Meat & Fat) | 122 mg | 34.6 mg |
| 1642 | (Beef, New Zealand Imported, Meat Only) | 121 mg | 34.3 mg |
| 1643 | (Meat & Fat, New Zealand Imported) | 121 mg | 34.3 mg |
| 1644 | (Ready-To-Serve) | 120 mg | 34 mg |
| 1645 | (Free Range, Shoshone Bannock) | 120 mg | 34 mg |
| 1646 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 119 mg | 33.7 mg |
| 1647 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 119 mg | 33.7 mg |
| 1648 | (Total Can Contents) | 118 mg | 33.5 mg |
| 1649 | (New Zealand Imported, Soaked & Simmered) | 118 mg | 33.5 mg |
| 1650 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 118 mg | 33.5 mg |
| 1651 | (New Zealand Imported, Meat & Fat) | 118 mg | 33.5 mg |
| 1652 | (Meat Only, Partly Frenched, New Zealand Imported) | 118 mg | 33.5 mg |
| 1653 | (Drained Solids, Fish) | 117 mg | 33.2 mg |
| 1654 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 117 mg | 33.2 mg |
| 1655 | (Exposed To Ultraviolet Light) | 117 mg | 33.2 mg |
| 1656 | (Beef, New Zealand Imported, Meat & Fat) | 116 mg | 32.9 mg |
| 1657 | (Boneless, Meat Only, New Zealand Imported) | 116 mg | 32.9 mg |
| 1658 | (Beef, New Zealand Imported, Meat Only) | 115 mg | 32.6 mg |
| 1659 | (Boneless, Meat & Fat, New Zealand Imported) | 114 mg | 32.3 mg |
| 1660 | (Boneless, Meat Only, New Zealand Imported) | 114 mg | 32.3 mg |
| 1661 | (Beef, New Zealand Imported, Meat & Fat) | 114 mg | 32.3 mg |
| 1662 | (Beef, New Zealand Imported, Meat & Fat) | 113 mg | 32 mg |
| 1663 | 113 mg | 32 mg | |
| 1664 | (Beef Round, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 113 mg | 32 mg |
| 1665 | (Meat Only, New Zealand Imported) | 113 mg | 32 mg |
| 1666 | (Meat & Fat, New Zealand Imported, Chump Off, Shank Off) | 113 mg | 32 mg |
| 1667 | (Meat Only, New Zealand Imported, Chump Off, Shank Off) | 113 mg | 32 mg |
| 1668 | (Chinese Restaurant) | 112 mg | 31.8 mg |
| 1669 | (Grade: Select, Meat Only, Trimmed To 1/8" Fat) | 112 mg | 31.8 mg |
| 1670 | (Boneless, Meat Only, New Zealand Imported) | 112 mg | 31.8 mg |
| 1671 | (Meat Only, Fully Frenched, New Zealand Imported) | 111 mg | 31.5 mg |
| 1672 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 111 mg | 31.5 mg |
| 1673 | (Meat Only) | 111 mg | 31.5 mg |
| 1674 | (Beef, New Zealand Imported, Meat Only) | 110 mg | 31.2 mg |
| 1675 | (Meat & Fat, New Zealand Imported) | 110 mg | 31.2 mg |
| 1676 | (Boneless, Meat Only, New Zealand Imported) | 108 mg | 30.6 mg |
| 1677 | (Meat Only, New Zealand Imported) | 108 mg | 30.6 mg |
| 1678 | (Meat Only, New Zealand Imported) | 108 mg | 30.6 mg |
| 1679 | (Beef, Meat & Fat, New Zealand Imported) | 107 mg | 30.3 mg |
| 1680 | (New Zealand Imported) | 107 mg | 30.3 mg |
| 1681 | (Meat Only, New Zealand Imported) | 107 mg | 30.3 mg |
| 1682 | 107 mg | 30.3 mg | |
| 1683 | 106 mg | 30.1 mg | |
| 1684 | (Beef, New Zealand Imported, Meat & Fat) | 106 mg | 30.1 mg |
| 1685 | (Beef Loin, Grade: Choice, Boneless, Meat Only, Trimmed To 0" Fat) | 105 mg | 29.8 mg |
| 1686 | (Boneless, Meat Only, New Zealand Imported) | 104 mg | 29.5 mg |
| 1687 | (Meat Only, New Zealand Imported) | 103 mg | 29.2 mg |
| 1688 | (New Zealand Imported, Meat Only) | 102 mg | 28.9 mg |
| 1689 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 100 mg | 28.3 mg |
| 1690 | (Beef, Meat Only, New Zealand Imported) | 98 mg | 27.8 mg |
| 1691 | (Top Round, Leg, Cap Off, Boneless) | 98 mg | 27.8 mg |
| 1692 | (Meat Only, New Zealand Imported, Bone-In) | 98 mg | 27.8 mg |
| 1693 | (Grass-Fed Beef, Australian Imported, Boneless, Loin, Meat Only) | 97 mg | 27.5 mg |
| 1694 | (Without Salt, Cooked With Water, 2 1/2 Minute Cook Time, Stove-Top) | 96 mg | 27.2 mg |
| 1695 | (Beef, New Zealand Imported, Meat Only) | 95 mg | 26.9 mg |
| 1696 | (Vanilla, Lowfat) | 94 mg | 26.6 mg |
| 1697 | (Without Skin & Bones, Drained Solids) | 93 mg | 26.4 mg |
| 1698 | (Fruit Juice Smoothie) | 93 mg | 26.4 mg |
| 1699 | (Meat Only, New Zealand Imported) | 93 mg | 26.4 mg |
| 1700 | (Boneless, Meat & Fat, New Zealand Imported) | 93 mg | 26.4 mg |
| 1701 | (Ready-To-Eat) | 93 mg | 26.4 mg |
| 1702 | (Beef, New Zealand Imported) | 92 mg | 26.1 mg |
| 1703 | (Boneless, Meat Only, New Zealand Imported) | 92 mg | 26.1 mg |
| 1704 | (Beef, New Zealand Imported, Meat Only) | 91 mg | 25.8 mg |
| 1705 | (Meat Only, Bone-In, Australian) | 90 mg | 25.5 mg |
| 1706 | (Crustaceans, Imitation, Made From Surimi) | 89 mg | 25.2 mg |
| 1707 | (With Salt, Enriched, Cooked With Water) | 89 mg | 25.2 mg |
| 1708 | (Without Salt, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat, Cooked With Water) | 89 mg | 25.2 mg |
| 1709 | (Meat Only, New Zealand Imported) | 89 mg | 25.2 mg |
| 1710 | (Alaska Native, Silver, Fish) | 89 mg | 25.2 mg |
| 1711 | (Crustaceans, Mixed Species, May Contain Additives To Retain Moisture) | 89 mg | 25.2 mg |
| 1712 | (Beef Loin, Grade: All, Boneless, Meat Only, Trimmed To 0" Fat) | 89 mg | 25.2 mg |
| 1713 | (Meat & Fat, New Zealand Imported) | 88 mg | 24.9 mg |
| 1714 | (Beef, Grade: Select, Boneless, Meat Only, Trimmed To 1/8" Fat) | 87 mg | 24.7 mg |
| 1715 | (Badufsuki, Hopi) | 86 mg | 24.4 mg |
| 1716 | (Meat Only, New Zealand Imported) | 86 mg | 24.4 mg |
| 1717 | (Prepared-From-Recipe, Candies) | 86 mg | 24.4 mg |
| 1718 | (Beef, New Zealand Imported, Meat Only) | 85 mg | 24.1 mg |
| 1719 | (Beef, New Zealand Imported, Meat & Fat) | 85 mg | 24.1 mg |
| 1720 | (Beef, New Zealand Imported) | 84 mg | 23.8 mg |
| 1721 | (With Added Vitamin D, 3.25% Milkfat) | 84 mg | 23.8 mg |
| 1722 | (Drained, Heavy Syrup) | 83 mg | 23.5 mg |
| 1723 | (Top Round, Leg, Cap Off, Boneless) | 83 mg | 23.5 mg |
| 1724 | (Meat Only) | 83 mg | 23.5 mg |
| 1725 | (Buffalo, Free Range, Shoshone Bannock) | 82 mg | 23.2 mg |
| 1726 | (Beef, New Zealand Imported, Meat Only) | 82 mg | 23.2 mg |
| 1727 | (New Zealand Imported) | 81 mg | 23 mg |
| 1728 | (Beef, New Zealand Imported, Meat Only) | 81 mg | 23 mg |
| 1729 | (Tops Only) | 81 mg | 23 mg |
| 1730 | 80 mg | 22.7 mg | |
| 1731 | (Strawberry) | 78 mg | 22.1 mg |
| 1732 | (New Zealand Imported) | 78 mg | 22.1 mg |
| 1733 | (New Zealand Imported, Meat Only) | 78 mg | 22.1 mg |
| 1734 | (Drained Solids, Fish) | 77 mg | 21.8 mg |
| 1735 | (Beef, New Zealand Imported, Meat Only) | 77 mg | 21.8 mg |
| 1736 | (Total Can Contents) | 76 mg | 21.5 mg |
| 1737 | (Beef, Meat & Fat, New Zealand Imported) | 73 mg | 20.7 mg |
| 1738 | (Beef, New Zealand Imported, Meat & Fat) | 72 mg | 20.4 mg |
| 1739 | (Free Range, Shoshone Bannock) | 71 mg | 20.1 mg |
| 1740 | (Breast Meat, Skinless) | 71 mg | 20.1 mg |
| 1741 | (Meat & Fat, New Zealand Imported) | 70 mg | 19.8 mg |
| 1742 | (New Zealand Imported) | 69 mg | 19.6 mg |
| 1743 | (Rib, Meat Only, Australian) | 69 mg | 19.6 mg |
| 1744 | (Free Range, Shoshone Bannock) | 68 mg | 19.3 mg |
| 1745 | (Fruit, Whole Milk) | 67 mg | 19 mg |
| 1746 | (Strawberry, Lowfat) | 67 mg | 19 mg |
| 1747 | (Meat Only, New Zealand Imported) | 66 mg | 18.7 mg |
| 1748 | (Free Range, Shoshone Bannock) | 66 mg | 18.7 mg |
| 1749 | (Beef Loin, Grade: Select, Boneless, Meat Only, Trimmed To 0" Fat) | 66 mg | 18.7 mg |
| 1750 | (Low Sodium) | 65 mg | 18.4 mg |
List of foods (1751 - 1844) With cis-Linoleic Acid (18:2 n-6 c,c)
Click on a food to explore all of the nutrients it contains.
| # | Foods with cis-Linoleic Acid (18:2 n-6 c,c) | per 100g | per Oz |
|---|---|---|---|
| 1751 | (With Butter, Thin, Prepared-From-Recipe) | 65 mg | 18.4 mg |
| 1752 | (Chinese Restaurant) | 65 mg | 18.4 mg |
| 1753 | 64 mg | 18.1 mg | |
| 1754 | (Meat Only, New Zealand Imported) | 62 mg | 17.6 mg |
| 1755 | (Peppers) | 62 mg | 17.6 mg |
| 1756 | (Mollusks, Moist Heat) | 61 mg | 17.3 mg |
| 1757 | (New Zealand Imported) | 61 mg | 17.3 mg |
| 1758 | (Without Skin & Bones, Drained Solids, Fish) | 60 mg | 17 mg |
| 1759 | (Original) | 60 mg | 17 mg |
| 1760 | (Beef, Meat Only, New Zealand Imported) | 60 mg | 17 mg |
| 1761 | (New Zealand Imported, Soaked & Fried) | 59 mg | 16.7 mg |
| 1762 | (Zespri Sungold) | 58 mg | 16.4 mg |
| 1763 | (Fish) | 57 mg | 16.2 mg |
| 1764 | (New Zealand Imported, Variety Meats & By-Products) | 57 mg | 16.2 mg |
| 1765 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 55 mg | 15.6 mg |
| 1766 | 52 mg | 14.7 mg | |
| 1767 | (New Zealand Imported, Variety Meats & By-Products) | 50 mg | 14.2 mg |
| 1768 | (Beef, New Zealand Imported, Meat Only) | 50 mg | 14.2 mg |
| 1769 | (Lowfat, 2% Milkfat) | 49 mg | 13.9 mg |
| 1770 | (Plain, Lowfat) | 48 mg | 13.6 mg |
| 1771 | (Fish) | 47 mg | 13.3 mg |
| 1772 | (Frozen Concentrate, Undiluted) | 46 mg | 13 mg |
| 1773 | (With Added Calcium, Undiluted, Frozen Concentrate) | 46 mg | 13 mg |
| 1774 | (With Added Ascorbic Acid) | 45 mg | 12.8 mg |
| 1775 | (Stabilized, Glucose Reduced) | 45 mg | 12.8 mg |
| 1776 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 45 mg | 12.8 mg |
| 1777 | (Buffalo, Free Range, Shoshone Bannock) | 45 mg | 12.8 mg |
| 1778 | (Klamath, Wocas, Oregon) | 43 mg | 12.2 mg |
| 1779 | (Seedless) | 43 mg | 12.2 mg |
| 1780 | (Flounder & Sole Species, Fish) | 43 mg | 12.2 mg |
| 1781 | (Grass-Fed Beef, Lean Only) | 41 mg | 11.6 mg |
| 1782 | (Original) | 41 mg | 11.6 mg |
| 1783 | (Seedless, Includes USDA Food Distr. Program) | 39 mg | 11.1 mg |
| 1784 | (Crookneck & Straightneck) | 39 mg | 11.1 mg |
| 1785 | (Seedless) | 38 mg | 10.8 mg |
| 1786 | (Hydrogenated, Confection Fat, Intermediate Grade Product, Industrial) | 37 mg | 10.5 mg |
| 1787 | 35 mg | 9.9 mg | |
| 1788 | (Crustaceans, Moist Heat) | 33 mg | 9.4 mg |
| 1789 | (Lowfat, Reduced Sugar) | 32 mg | 9.1 mg |
| 1790 | (Crustaceans) | 31 mg | 8.8 mg |
| 1791 | (With Seeds) | 30 mg | 8.5 mg |
| 1792 | (Summer Squash, Includes Skin) | 30 mg | 8.5 mg |
| 1793 | (Plain, Lowfat) | 29 mg | 8.2 mg |
| 1794 | 28 mg | 7.9 mg | |
| 1795 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 27 mg | 7.7 mg |
| 1796 | (Fish) | 27 mg | 7.7 mg |
| 1797 | (Mollusks, Mixed Species) | 27 mg | 7.7 mg |
| 1798 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 26 mg | 7.4 mg |
| 1799 | (With Added Vitamin A & Vitamin D, Lowfat) | 25 mg | 7.1 mg |
| 1800 | 25 mg | 7.1 mg | |
| 1801 | (New Zealand Imported) | 23 mg | 6.5 mg |
| 1802 | (With Salt Added) | 22 mg | 6.2 mg |
| 1803 | (Without Salt Added) | 22 mg | 6.2 mg |
| 1804 | (New Zealand Imported, Soaked & Fried) | 22 mg | 6.2 mg |
| 1805 | (Lowfat) | 22 mg | 6.2 mg |
| 1806 | (Mixed Species, Fish) | 22 mg | 6.2 mg |
| 1807 | (Atlantic & Pacific, Fish) | 19 mg | 5.4 mg |
| 1808 | (Crustaceans) | 18 mg | 5.1 mg |
| 1809 | (Crustaceans, Moist Heat) | 16 mg | 4.5 mg |
| 1810 | (Fruit Juice Smoothie) | 16 mg | 4.5 mg |
| 1811 | (Fruit Juice Smoothie) | 15 mg | 4.3 mg |
| 1812 | (Unsweetened) | 15 mg | 4.3 mg |
| 1813 | (Strawberry, Nonfat) | 15 mg | 4.3 mg |
| 1814 | 15 mg | 4.3 mg | |
| 1815 | (May Have Been Previously Frozen, Fish) | 15 mg | 4.3 mg |
| 1816 | (Fruit Juice Smoothie) | 14 mg | 4 mg |
| 1817 | (Fruit Juice Smoothie) | 14 mg | 4 mg |
| 1818 | (Fish) | 14 mg | 4 mg |
| 1819 | (Canned In Water, Drained Solids, Includes USDA Food Distr. Program) | 13 mg | 3.7 mg |
| 1820 | (Fresh) | 13 mg | 3.7 mg |
| 1821 | 12 mg | 3.4 mg | |
| 1822 | 11 mg | 3.1 mg | |
| 1823 | 11 mg | 3.1 mg | |
| 1824 | 11 mg | 3.1 mg | |
| 1825 | (Vanilla, Nonfat) | 10 mg | 2.8 mg |
| 1826 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 10 mg | 2.8 mg |
| 1827 | (Fish) | 9 mg | 2.6 mg |
| 1828 | (Vanilla, Nonfat) | 9 mg | 2.6 mg |
| 1829 | 9 mg | 2.6 mg | |
| 1830 | (Fish) | 9 mg | 2.6 mg |
| 1831 | (Strawberry, Nonfat) | 7 mg | 2 mg |
| 1832 | (Vanilla, Nonfat) | 7 mg | 2 mg |
| 1833 | (Mollusks, Mixed Species) | 7 mg | 2 mg |
| 1834 | (Fish) | 6 mg | 1.7 mg |
| 1835 | (Fish) | 6 mg | 1.7 mg |
| 1836 | (New Zealand Imported) | 6 mg | 1.7 mg |
| 1837 | (Daily Greens) | 5 mg | 1.4 mg |
| 1838 | (With Sucralose) | 5 mg | 1.4 mg |
| 1839 | (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 5 mg | 1.4 mg |
| 1840 | (Less/Reduced Sodium, Ready To Serve) | 4 mg | 1.1 mg |
| 1841 | (May Contain Additives To Retain Moisture, Fish) | 4 mg | 1.1 mg |
| 1842 | (Soup) | 4 mg | 1.1 mg |
| 1843 | (Ready To Serve, Soup) | 4 mg | 1.1 mg |
| 1844 | (Lower Sodium, Soup) | 2 mg | 0.6 mg |
Foods In Different Categories With cis-Linoleic Acid (18:2 n-6 c,c)
The food categories below have foods that contain cis-linoleic acid (18:2 n-6 c,c).
Select a category to show a ranked list of all the foods in that category with cis-linoleic acid (18:2 n-6 c,c).
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