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Nutrition Tool Navigation

Ranked List Of 57 Foods In Dairy and Egg Products That Contain cis-Linoleic Acid (18:2 n-6 c,c)

Here's a list of all 57 foods in Dairy and Egg Products that contain cis-linoleic acid (18:2 n-6 c,c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for cis-Linoleic Acid (18:2 n-6 c,c) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Dairy and Egg Products That Contain cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Dried Egg Yolk8.6 g2.44 g
2.Dried Egg (Whole)6.99 g1.98 g
3.Raw Egg Yolk (Frozen, Pasteurized)3.98 g1.13 g
4.Butter (Without Salt)2.17 g614.05 mg
5.Butter (Salted)1.89 g535.81 mg
6.Whipped Butter (With Salt)1.8 g509.72 mg
7.Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program)1.54 g437.15 mg
8.Raw Whole Egg (Fresh)1.46 g413.9 mg
9.American Cheese (Restaurant)936 mg265.35 mg
10.Heavy Whipping Cream (Fluid)874 mg247.77 mg
11.Parmesan Cheese (Grated)861 mg244.09 mg
12.Cheese (Pasteurized Process, American, Fortified With Vitamin D)808 mg229.06 mg
13.Cream Cheese807 mg228.78 mg
14.American Cheese (Without Added Vitamin D, Pasteurized Process)790 mg223.96 mg
15.Cheddar (Cheese, Sharp, Sliced)775 mg219.71 mg
16.Cheddar (Cheese, Includes USDA Food Distr. Program)772 mg218.86 mg
17.Swiss Cheese731 mg207.24 mg
18.Dry White Cheese (Queso Seco)705 mg199.86 mg
19.American Cheese Food (Pasteurized Process, Vitamin D Fortified)630 mg178.6 mg
20.American Cheese Food (Pasteurized Process, Without Added Vitamin D)630 mg178.6 mg
21.White Cheese (Queso Blanco)610 mg172.93 mg
22.Fresh Queso Fresco (Cheese)591 mg167.55 mg
23.American Cheese Product (Pasteurized Process, Vitamin D Fortified)530 mg150.25 mg
24.Cheddar (Cheese, Reduced Fat, Includes USDA Food Distr. Program)495 mg140.33 mg
25.Mozzarella (Cheese, Low Moisture, Part-Skim)489 mg138.63 mg
26.Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded)471 mg133.53 mg
27.Sour Cream (Cultured)438 mg124.17 mg
28.Light Cream (Fluid, Coffee Cream Or Table Cream)433 mg122.75 mg
29.Half & Half (Fluid, Cream)314 mg89.02 mg
30.Ricotta (Cheese, Whole Milk)259 mg73.43 mg
31.Cheese Spread (American Or Cheddar Cheese Base, Reduced Fat)226 mg64.07 mg
32.Greek Yogurt (Plain, Whole Milk)209 mg59.25 mg
33.Powdered Cream Substitute200 mg56.7 mg
34.Dulce De Leche131 mg37.14 mg
35.Greek Yogurt (Vanilla, Lowfat)94 mg26.65 mg
36.Whole Milk (With Added Vitamin D, 3.25% Milkfat)84 mg23.81 mg
37.Dannon Oikos Greek Yogurt (Strawberry)78 mg22.11 mg
38.Greek Yogurt (Fruit, Whole Milk)67 mg18.99 mg
39.Greek Yogurt (Strawberry, Lowfat)67 mg18.99 mg
40.Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)55 mg15.59 mg
41.Cottage Cheese (Lowfat, 2% Milkfat)49 mg13.89 mg
42.Greek Yogurt (Plain, Lowfat)48 mg13.61 mg
43.Dried Egg White (Stabilized, Glucose Reduced)45 mg12.76 mg
44.Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat)45 mg12.76 mg
45.Chocolate Milk (Lowfat, Reduced Sugar)32 mg9.07 mg
46.Lifeway Kefir (Plain, Lowfat)29 mg8.22 mg
47.Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat)27 mg7.65 mg
48.Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat)26 mg7.37 mg
49.Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat)25 mg7.09 mg
50.Lifeway Strawberry Kefir (Lowfat)22 mg6.24 mg

Foods Ranked 51 - 57 In Dairy and Egg Products That Contain cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foods In Other Categories That Contain cis-Linoleic Acid (18:2 n-6 c,c)

You are currently viewing foods in the category Dairy and Egg Products.

These are other categories that have foods that contain cis-Linoleic Acid (18:2 n-6 c,c).

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