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Top 40 Dairy and Egg Products With cis-Linoleic Acid (18:2 n-6 c,c) - Care Omnia Nutrition




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Butter contains cis-linoleic acid (18:2 n-6 c,c)

Below we list 40 Dairy and Egg Products with cis-linoleic acid (18:2 n-6 c,c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with cis-linoleic acid (18:2 n-6 c,c) or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 40 Dairy and Egg Products With cis-Linoleic Acid (18:2 n-6 c,c)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
8.6 g
2.4 g
3
(Frozen, Pasteurized)
4 g
1.1 g
4
(Without Salt)
2.2 g
615.2 mg
5
(Salted)
1.9 g
535.8 mg
6
(With Salt)
1.8 g
510.3 mg
7
(Pasteurized, Includes USDA Food Distr. Program)
1.5 g
436.6 mg
8
1.5 g
413.9 mg
9
(Restaurant)
936 mg
265.4 mg
10
874 mg
247.8 mg
11
861 mg
244.1 mg
12
(Pasteurized Process, American, Fortified With Vitamin D)
808 mg
229.1 mg
13
807 mg
228.8 mg
14
(Without Added Vitamin D, Pasteurized Process)
790 mg
224 mg
15
(Cheese, Sharp, Sliced)
775 mg
219.7 mg
16
(Cheese, Includes USDA Food Distr. Program)
772 mg
218.9 mg
17
731 mg
207.2 mg
18
(Queso Seco)
705 mg
199.9 mg
19
Two foods with same rank.
630 mg
178.6 mg
(Pasteurized Process, Vitamin D Fortified)
(Pasteurized Process, Without Added Vitamin D)
20
(Queso Blanco)
610 mg
172.9 mg

Figure 1. Dairy and Egg Products with cis-linoleic acid (18:2 n-6 c,c) rank 1 to 20


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Dairy and Egg Products Ranked 21 - 38 With cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
591 mg
167.5 mg
22
(Pasteurized Process, Vitamin D Fortified)
530 mg
150.3 mg
23
(Cheese, Reduced Fat, Includes USDA Food Distr. Program)
495 mg
140.3 mg
24
(Cheese, Low Moisture, Part-Skim)
489 mg
138.6 mg
25
(Cheese, Low Moisture, Part-Skim, Shredded)
471 mg
133.5 mg
26
(Cultured)
438 mg
124.2 mg
27
(Fluid, Coffee Cream Or Table Cream)
433 mg
122.8 mg
28
(Fluid, Cream)
314 mg
89 mg
29
(Cheese, Whole Milk)
259 mg
73.4 mg
30
(American Or Cheddar Cheese Base, Reduced Fat)
226 mg
64.1 mg
31
(Plain, Whole Milk)
209 mg
59.3 mg
33
131 mg
37.1 mg
34
(Vanilla, Lowfat)
94 mg
26.6 mg
35
(With Added Vitamin D, 3.25% Milkfat)
84 mg
23.8 mg
36
78 mg
22.1 mg
37
Two foods with same rank.
67 mg
19 mg
(Fruit, Whole Milk)
(Strawberry, Lowfat)
38
(Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat)
55 mg
15.6 mg

Figure 2. Dairy and Egg Products with cis-linoleic acid (18:2 n-6 c,c) rank 21 to 38


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Foods With cis-Linoleic Acid (18:2 n-6 c,c) In Other Food Categories

The food categories below have foods that contain cis-linoleic acid (18:2 n-6 c,c).

Select a category to show a ranked list of all the foods in that category with cis-linoleic acid (18:2 n-6 c,c).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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