We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

14 Legumes and Legume Products With cis-Linoleic Acid (18:2 n-6 c,c) - Care Omnia Nutrition

Image of Peanut Butter (Without Salt, Smooth Style) that contains cis-linoleic acid (18:2 n-6 c,c)
Peanut Butter contains cis-linoleic acid (18:2 n-6 c,c)

Below we list 14 Legumes and Legume Products with cis-linoleic acid (18:2 n-6 c,c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with cis-linoleic acid (18:2 n-6 c,c) or take a look at what other foods there are in Legumes and Legume Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 14 Legumes and Legume Products With cis-Linoleic Acid (18:2 n-6 c,c)

You can find out what other nutrients a food has by clicking on its name.

Legumes and Legume Products Ranked 1 - 11 With cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

RankLegumes and Legume Products with cis-Linoleic Acid (18:2 n-6 c,c)per 100gper Oz
1Two foods with the same rank/nutrient values12.2 g3.5 g
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
(Without Salt, Smooth Style)
2Two foods with the same rank/nutrient values9.7 g2.7 g
(With Salt, All Types)
(Without Salt, All Types)
3
(Commercial)
6.8 g1.9 g
43.8 g1.1 g
5
(Refried Red Canned Beans)
3.7 g1.1 g
6
(With Added Calcium, Vitamins A & D, All Flavors)
988 mg280.1 mg
7
(Mature Seeds)
854 mg242.1 mg
8Two foods with the same rank/nutrient values360 mg102.1 mg
(Reduced Sodium, Traditional)
(Traditional Style)
9291 mg82.5 mg
10
(With Pork & Sweet Sauce)
221 mg62.7 mg
11134 mg38 mg
fig 1. Legumes and Legume Products with cis-linoleic acid (18:2 n-6 c,c) rank 1 to 11

Foods With cis-Linoleic Acid (18:2 n-6 c,c) In Other Food Categories

The food categories below have foods that contain cis-linoleic acid (18:2 n-6 c,c).

Select a category to show a ranked list of all the foods in that category with cis-linoleic acid (18:2 n-6 c,c).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods14
Baked Products93
Beef Products532
Beverages14
Breakfast Cereals18
Candy, Sweets or Lollies11
Cereal Grains and Pasta15
Dairy and Egg Products57
Dressings and Condiments13
Fast Foods181
Fats and Oils65
Finfish and Shellfish Products34
Fruits and Berries19
Lamb, Veal, and Game Products134
Meals, Entrees, and Side Dishes43
Nuts and Seeds25
Pork Products190
Poultry Products138
Restaurant Foods109
Sauces and Gravies23
Sausages and Luncheon Meats34
Snacks24
Soups, Broths, and Stews17
Vegetables and Vegetable Products25
fig 2. Food categories with foods that contain cis-Linoleic Acid (18:2 n-6 c,c)

Healthy wishes from us at,