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25 Nuts and Seeds With cis-Linoleic Acid (18:2 n-6 c,c) - Care Omnia Nutrition

Image of Pistachio Nuts (Raw, Nuts) that contain cis-linoleic acid (18:2 n-6 c,c)
Pistachio Nuts contain cis-linoleic acid (18:2 n-6 c,c)

Below we list 25 Nuts and Seeds with cis-linoleic acid (18:2 n-6 c,c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with cis-linoleic acid (18:2 n-6 c,c) or take a look at what other foods there are in Nuts and Seeds.

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Ranked List Of 25 Nuts and Seeds With cis-Linoleic Acid (18:2 n-6 c,c)

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 18 With cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

RankNuts and Seeds with cis-Linoleic Acid (18:2 n-6 c,c)per 100gper Oz
1Two foods with the same rank/nutrient values34.1 g9.7 g
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
2
(Dried, Nuts)
33.8 g9.6 g
3
(Hulled, Seeds)
27.4 g7.8 g
4
(Dried, Unblanched, Nuts)
23.9 g6.8 g
520.7 g5.9 g
6Two foods with the same rank/nutrient values19.6 g5.6 g
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
7
(Dry Roasted, With Peanuts, Salt Added)
17.4 g4.9 g
8Four foods with the same rank/nutrient values14.5 g4.1 g
(Dry Roasted, With Salt Added, Nuts)
(Oil Roasted, With Peanuts, Nuts)
(With Peanuts, Lightly Salted)
9
(Raw, Nuts)
14.1 g4 g
10Two foods with the same rank/nutrient values13.1 g3.7 g
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
11
(Dry Roasted, With Salt Added, Seeds)
13 g3.7 g
12
(Dry Roasted, Without Salt Added, Nuts)
12.9 g3.7 g
13
(Nuts)
12.3 g3.5 g
14
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
11.5 g3.3 g
15
(Dry Roasted, With Peanuts)
9.7 g2.8 g
16Two foods with the same rank/nutrient values9.7 g2.8 g
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
175.8 g1.7 g
18
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
222 mg62.9 mg
fig 1. Nuts and Seeds with cis-linoleic acid (18:2 n-6 c,c) rank 1 to 18

Foods With cis-Linoleic Acid (18:2 n-6 c,c) In Other Food Categories

The food categories below have foods that contain cis-linoleic acid (18:2 n-6 c,c).

Select a category to show a ranked list of all the foods in that category with cis-linoleic acid (18:2 n-6 c,c).

Food CategoriesNumber of foods
in category
American Indian/Alaska Native Foods14
Baked Products93
Beef Products532
Beverages14
Breakfast Cereals18
Candy, Sweets or Lollies11
Cereal Grains and Pasta15
Dairy and Egg Products57
Dressings and Condiments13
Fast Foods181
Fats and Oils65
Finfish and Shellfish Products34
Fruits and Berries19
Lamb, Veal, and Game Products134
Legumes and Legume Products14
Meals, Entrees, and Side Dishes43
Pork Products190
Poultry Products138
Restaurant Foods109
Sauces and Gravies23
Sausages and Luncheon Meats34
Snacks24
Soups, Broths, and Stews17
Vegetables and Vegetable Products25
fig 2. Food categories with foods that contain cis-Linoleic Acid (18:2 n-6 c,c)

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