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Top 100 Pork Products With cis-Linoleic Acid (18:2 n-6 c,c) - Care Omnia Nutrition




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Bacon contains cis-linoleic acid (18:2 n-6 c,c)

Below we list 100 Pork Products with cis-linoleic acid (18:2 n-6 c,c). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with cis-linoleic acid (18:2 n-6 c,c) or take a look at what other foods there are in Pork Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Pork Products With cis-Linoleic Acid (18:2 n-6 c,c)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Pork Products Ranked 1 - 20 With cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
3
(Pork, Rendered Fat)
9.4 g
2.7 g
4
(With Added Solution, Composite Of Separable Fat)
7.4 g
2.1 g
5
(With Added Solution, Composite Of Separable Fat)
6.6 g
1.9 g
6
(Boneless, Pork, Separable Fat)
6.1 g
1.7 g
7
(Boneless, Pork, Separable Fat)
5.5 g
1.6 g
8
(Pork, Pre-Sliced)
5.3 g
1.5 g
9
(Pork, Restaurant)
5.2 g
1.5 g
10
5 g
1.4 g
11
4.8 g
1.4 g
12
4.1 g
1.2 g
13
(Reduced Sodium, Pork, Pan-Fried Or Roasted)
4 g
1.1 g
14
(72% Lean / 28% Fat, Crumbles)
3.7 g
1.1 g
15
(72% Lean / 28% Fat)
3.7 g
1.1 g
16
(Meat & Fat, Pork)
3.2 g
893 mg
17
3.1 g
878.8 mg
18
(84% Lean / 16% Fat)
2.6 g
728.6 mg
19
(Meat & Fat, Pork)
2.6 g
725.7 mg
20
2.4 g
691.7 mg

Figure 1. Pork Products with cis-linoleic acid (18:2 n-6 c,c) rank 1 to 20


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Pork Products Ranked 21 - 40 With cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Meat & Fat, Arm Picnic)
2.4 g
686.1 mg
22
2.3 g
663.4 mg
23
(Loin, Meat & Fat, Bone-In)
2.2 g
620.9 mg
24
Two foods with same rank.
2.2 g
618 mg
(84% Lean / 16% Fat, Crumbles)
(Loin, Meat & Fat, Bone-In)
25
(Meat & Fat, Arm Picnic)
2.2 g
612.3 mg
26
(Meat & Fat, Leg, Ham, Shank Half)
2.1 g
606.7 mg
27
(Meat & Fat, Leg, Ham, Shank Half)
2.1 g
598.2 mg
28
(Meat & Fat, Leg, Ham, Rump Half)
1.9 g
547.1 mg
29
(Boneless, Loin, Meat & Fat)
1.9 g
544.3 mg
30
Two foods with same rank.
1.9 g
533 mg
(Loin, Meat & Fat, Bone-In)
(Meat & Fat, Leg, Ham, Rump Half)
31
(Loin, Meat & Fat, Bone-In)
1.8 g
518.8 mg
32
1.8 g
516 mg
33
Two foods with same rank.
1.8 g
513.1 mg
(Boneless, Loin, Meat & Fat)
(84% Lean / 16% Fat)
34
(Meat & Fat, Shoulder, Blade)
1.8 g
496.1 mg
35
Two foods with same rank.
1.7 g
481.9 mg
(With Added Solution, Shoulder, Blade, Meat & Fat)
(With Added Solution, Boneless, Loin, Meat & Fat)
36
(Loin, Meat & Fat, Bone-In)
1.7 g
479.1 mg
37
(Meat Only, Arm Picnic)
1.6 g
450.8 mg
38
(Boneless, Loin, Meat & Fat)
1.4 g
402.6 mg
39
1.4 g
388.4 mg
40
Two foods with same rank.
1.4 g
385.6 mg
(Loin, Meat & Fat, Bone-In)
(Meat & Fat, Shoulder, Blade)

Figure 2. Pork Products with cis-linoleic acid (18:2 n-6 c,c) rank 21 to 40


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Pork Products Ranked 41 - 60 With cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Loin, Meat & Fat, Bone-In)
1.3 g
379.9 mg
42
Two foods with same rank.
1.3 g
377 mg
(Loin, Meat & Fat, Bone-In)
(Loin, Meat Only, Bone-In)
43
(Bone-In, Lean Only)
1.3 g
374.2 mg
44
(Boneless, Loin, Meat & Fat)
1.3 g
368.5 mg
45
Two foods with same rank.
1.3 g
360 mg
(Loin, Meat Only, Bone-In)
(Loin, Meat & Fat, Bone-In)
46
(With Added Solution, Shoulder, Blade, Meat & Fat)
1.2 g
345.9 mg
47
(Boneless, Loin, Separable Lean & Fat Only)
1.2 g
337.4 mg
48
(Meat Only, Shoulder, Blade)
1.2 g
328.9 mg
49
Two foods with same rank.
1.2 g
326 mg
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
50
(Boneless, Loin, Meat & Fat)
1.1 g
320.3 mg
51
(Loin, Meat & Fat, Bone-In)
1.1 g
317.5 mg
52
(Boneless, Loin, Meat & Fat)
1.1 g
311.8 mg
53
(With Added Solution, Boneless, Loin, Meat & Fat)
1.1 g
309 mg
54
(Loin, Meat & Fat, Bone-In)
1.1 g
306.2 mg
55
(With Added Solution Braised, Shoulder, Blade, Meat Only)
1.1 g
303.3 mg
56
Two foods with same rank.
1.1 g
297.7 mg
(Loin, Meat & Fat, Bone-In)
(Loin, Meat & Fat, Bone-In)
57
Three foods with same rank.
1 g
294.8 mg
(Loin, Meat Only, Bone-In)
(Boneless, Loin, Meat & Fat)
(Meat & Fat, Pork, Rump, Bone-In)
58
(Loin, Meat & Fat, Bone-In)
1 g
289.2 mg
59
(Loin, Meat Only, Bone-In)
1 g
286.3 mg
60
(Loin, Meat & Fat, Bone-In)
987 mg
279.8 mg

Figure 3. Pork Products with cis-linoleic acid (18:2 n-6 c,c) rank 41 to 60


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Pork Products Ranked 61 - 80 With cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
986 mg
279.5 mg
62
(Meat Only, Leg, Ham, Shank Half)
971 mg
275.3 mg
63
(Loin, Meat & Fat, Bone-In)
922 mg
261.4 mg
64
(Meat Only, Leg, Ham, Rump Half)
920 mg
260.8 mg
65
(Boneless, Loin, Meat Only)
911 mg
258.3 mg
66
(Meat & Fat, Composite Of Trimmed Retail Cuts, Leg, Loin, Shoulder, & Spareribs)
907 mg
257.1 mg
67
(Boneless, Loin, Meat & Fat)
885 mg
250.9 mg
68
(Meat & Fat, Pork, Slice, Bone-In, Pan-Broil)
883 mg
250.3 mg
69
(Loin, Meat & Fat, Bone-In)
878 mg
248.9 mg
70
(Boneless, Loin, Meat & Fat)
877 mg
248.6 mg
71
862 mg
244.4 mg
72
858 mg
243.2 mg
73
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
853 mg
241.8 mg
74
(Boneless, Loin, Meat & Fat)
843 mg
239 mg
75
(Loin, Meat Only, Bone-In)
829 mg
235 mg
76
(Boneless, Loin, Meat & Fat)
773 mg
219.1 mg
77
(Boneless, Meat & Fat)
761 mg
215.7 mg
78
(Loin, Meat Only, Bone-In)
760 mg
215.5 mg
79
(Boneless, Loin, Meat & Fat)
743 mg
210.6 mg
80
Two foods with same rank.
724 mg
205.3 mg
(Boneless, Meat & Fat, Pork, Whole)
(Boneless, Meat Only, Pork, Whole)

Figure 4. Pork Products with cis-linoleic acid (18:2 n-6 c,c) rank 61 to 80


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Pork Products Ranked 81 - 88 With cis-Linoleic Acid (18:2 n-6 c,c)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
81
(Boneless, Loin, Meat Only)
722 mg
204.7 mg
82
(Composite Of Trimmed Leg, Loin, Shoulder, & Spareribs, Meat & Fat, Includes Cuts To Be Cured)
701 mg
198.7 mg
83
(Boneless, Meat & Fat, Spiral Slice, Pork)
700 mg
198.4 mg
84
(Boneless, Loin, Meat & Fat)
699 mg
198.2 mg
85
(Loin, Meat Only, Bone-In)
674 mg
191.1 mg
86
(Loin, Meat Only, Bone-In)
673 mg
190.8 mg
87
(96% Lean / 4% Fat)
667 mg
189.1 mg
88
(Meat & Fat, Composite Of Trimmed Retail Cuts, Loin & Shoulder Blade)
648 mg
183.7 mg

Figure 5. Pork Products with cis-linoleic acid (18:2 n-6 c,c) rank 81 to 88

Foods With cis-Linoleic Acid (18:2 n-6 c,c) In Other Food Categories

The food categories below have foods that contain cis-linoleic acid (18:2 n-6 c,c).

Select a category to show a ranked list of all the foods in that category with cis-linoleic acid (18:2 n-6 c,c).

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

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