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Nutritional Profile Of Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)

We got 75 nutritional values in our nutrition profile for Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In).

Nutrient Content Of Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)

In food category: Pork Products

Nutrients (75)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
2.82 g
798.32 mg
201
3225
67 mg
18.99 mg
62
744
8.36 g
2.37 g
200
2008
Saturated Fats (7)
11 mg
3.12 mg
37
219
5 mg
1.42 mg
32
551
22 mg
6.24 mg
53
301
3 mg
0.85 mg
38
767
101 mg
28.63 mg
130
1192
1.76 g
498.95 mg
194
2505
914 mg
259.11 mg
196
1800
Monounsaturated Fats (7)
44 mg
12.47 mg
53
653
3.17 g
899.25 mg
71
720
3.22 g
911.72 mg
207
3052
212 mg
60.1 mg
151
848
50 mg
14.17 mg
106
427
44 mg
12.47 mg
53
646
Polyunsaturated Fats (9)
Amino Acids (20)
1.51 g
429.21 mg
88
462
1.72 g
486.48 mg
70
481
2.52 g
715.26 mg
70
468
2.7 mg
765.44 ug
49
303
298 mg
84.48 mg
64
199
4.12 g
1.17 g
78
641
1.16 g
329.42 mg
117
661
1.11 g
315.81 mg
61
155
66 mg
18.71 mg
91
323
1.27 g
359.76 mg
64
327
2.2 g
622.84 mg
71
438
2.39 g
678.12 mg
75
405
710 mg
201.28 mg
63
266
1.08 g
307.31 mg
77
341
1.04 g
295.69 mg
98
636
1.12 g
316.1 mg
71
316
1.16 g
328.29 mg
82
362
271 mg
76.83 mg
77
194
981 mg
278.11 mg
73
285
1.35 g
382.15 mg
84
378
Protein (1)
25.79 g
7.31 g
112
645
Water-soluble Vitamins (6)
7.86 mg
2.23 mg
71
688
648 ug
183.7 ug
183
821
219 ug
62.09 ug
161
658
569 ug
161.31 ug
123
372
0.52 ug
0.15 ug
78
699
675 ug
191.36 ug
25
355
Fat-soluble Vitamins (4)
100 ug
28.35 ug
51
660
0.8 ug
0.23 ug
17
155
0.8 ug
0.23 ug
16
96
Minerals (10)
26 mg
7.37 mg
32
558
88 ug
24.95 ug
91
832
680 ug
192.78 ug
105
925
25 mg
7.09 mg
14
319
7 ug
1.98 ug
50
1236
218 mg
61.8 mg
96
454
343 mg
97.24 mg
108
623
45.4 ug
12.87 ug
46
246
57 mg
16.16 mg
212
1253
2.25 mg
637.86 ug
126
737
Other Micronutrients (2)
66 mg
18.71 mg
64
317
73.3 mg
20.78 mg
178
681
Water (1)
65.14 g
18.47 g
154
2683
Other (3)
1.02 g
289.17 mg
149
573
186 kcal
52.73 kcal
122
505
776 kJ
219.99 kJ
144
1331

Common Serving Sizes Of Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g
1.0 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)2.4 oz67.0 g

Additional Details About Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)

Foods can be known by many common names, have additional descriptions, and/or have been modified when measured. We list these attributes below.

List of attributes

  • Centercut pork loin chop, Rib cut chops, Rib chops

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In)

Here's a shareable infographic with all the nutrients you can find in Broiled Fresh Pork Center Rib Chops (Loin, Meat Only, Bone-In).

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