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11572 Foods With Total Dietary Fiber in our Nutrition Tool

Image of Cinnamon (Ground, Spices) that contains total dietary fiber
Cinnamon contains total dietary fiber

Below we list all 11572 foods, in our Nutrition Tool, that contain total dietary fiber. It's sorted from the food with the most amount to the food with the least amount.

You can find out the nutrient content of any food by clicking on its name.

If you want a shorter list we recommend you check out our top ranked list for foods that contain total dietary fiber

If you want to learn more about total dietary fiber we recommend you check out our article named: What Are Soluble And Insoluble Fibers & What Foods Can I Find Them In?

You can also search for a specific food or nutrient through our Search Page.

List of foods (1 - 1000) With Total Dietary Fiber

Click on a food to explore all of the nutrients it contains.

#Foods with Total Dietary Fiberper 100gper Oz
1
(Crude)
79 g22.4 g
2
(Includes Locust Bean, Guar)
77.3 g21.9 g
370.1 g19.9 g
4
(Spices)
53.2 g15.1 g
5
(Ground, Spices)
53.1 g15.1 g
646.2 g13.1 g
7
(Ground, Spices)
45.7 g13 g
844.5 g12.6 g
943.4 g12.3 g
10
(Crude)
42.8 g12.1 g
11
(Unprocessed)
42.8 g12.1 g
12
(Dried, Spices)
42.6 g12.1 g
1342.5 g12 g
14
(Dried, Spices)
42.5 g12 g
1541.9 g11.9 g
1641.3 g11.7 g
17
(Dried, Spices)
40.3 g11.4 g
18
(Ground, Spices)
40.3 g11.4 g
1939.8 g11.3 g
20
(Spices)
39.8 g11.3 g
21
(Spices)
38 g10.8 g
22
(Dried, Spices)
37.7 g10.7 g
2337.5 g10.6 g
24
(No Dry Milk, Not Reconstituted)
37 g10.5 g
2537 g10.5 g
26
(Dry Powder)
37 g10.5 g
27
(Canadian Cultivated Emi-Tsunomata, Dry)
36.7 g10.4 g
28
(Spices)
34.9 g9.9 g
29
(Spices)
34.8 g9.9 g
3034.4 g9.8 g
31
(Dry Powder, Hi-Fat Or Breakfast, Processed With Alkali)
33.9 g9.6 g
3233.9 g9.6 g
3332.7 g9.3 g
3429.8 g8.4 g
35
(Dry Powder, Processed With Alkali)
29.8 g8.4 g
3629.3 g8.3 g
3728.7 g8.1 g
38
(Spices)
28 g7.9 g
3927.3 g7.7 g
4027.3 g7.7 g
41
(Seeds)
27.3 g7.7 g
42
(Red Or Cayenne, Spices)
27.2 g7.7 g
4326.9 g7.6 g
44
(Baker's, Active Dry, Leavening Agents)
26.9 g7.6 g
4526.8 g7.6 g
46
(Dried, Spices)
26.7 g7.6 g
47
(Spices)
26.3 g7.5 g
4826.2 g7.4 g
49
(Spices)
26.2 g7.4 g
50
(Mature Seeds)
25.9 g7.3 g
51
(Mature Seeds)
25.6 g7.3 g
52
(Black, Spices)
25.3 g7.2 g
53
(Mature Seeds)
25.2 g7.1 g
54
(Mature Seeds)
25.1 g7.1 g
55
(Fava Beans, Mature Seeds)
25 g7.1 g
5624.9 g7.1 g
57
(All Types, Mature Seeds)
24.9 g7.1 g
5824.9 g7.1 g
59
(Mature Seeds)
24.9 g7.1 g
60
(Roman, Mature Seeds)
24.7 g7 g
6124.6 g7 g
62
(Northern Plains Indians)
24.1 g6.8 g
63
(Oriental)
23.9 g6.8 g
6423.8 g6.7 g
65
(Dehydrated)
23.6 g6.7 g
66
(Cereal Grain Beverage, Powder)
23.3 g6.6 g
67
(Dry Powder)
23.3 g6.6 g
68
(High Fiber, No Added Fat)
22.9 g6.5 g
69
(Plain, Crackers)
22.9 g6.5 g
7022.7 g6.4 g
7122.5 g6.4 g
72
(High Fiber, Coated With Non-Chocolate Yogurt Coating)
22.5 g6.4 g
73
(Chewy, Oats & Chocolate, Formulated Bar)
22.5 g6.4 g
74
(Cinnamon Swirl, High Fiber)
22.3 g6.3 g
75
(Mature Seeds)
22.2 g6.3 g
7621.7 g6.2 g
77
(Ground, Spices)
21.6 g6.1 g
7821.6 g6.1 g
7921.3 g6 g
80
(Spices)
21.1 g6 g
81
(Crude)
21 g6 g
82
(Seasoned, Crackers)
20.9 g5.9 g
83
(Ground, Spices)
20.8 g5.9 g
84
(Thin Seeded, Mature Seeds)
20.6 g5.8 g
85
(Northern Plains Indians)
20.5 g5.8 g
8620.3 g5.8 g
87
(Cereals Ready-To-Eat)
20.3 g5.8 g
88
(Ground, Spices)
20.2 g5.7 g
89
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
20.2 g5.7 g
9020.1 g5.7 g
91
(Pitted, Northern Plains Indians)
20 g5.7 g
92
(Dry Powder, Hershey's European Style Cocoa)
20 g5.7 g
93
(Spices)
19.5 g5.5 g
94
(Klamath, Wocas, Oregon)
19.2 g5.4 g
9519.1 g5.4 g
9619 g5.4 g
97
(Mature Seeds)
19 g5.4 g
98
(Mature Seeds)
18.9 g5.4 g
9918.7 g5.3 g
100
(Indian Appetizer)
18.6 g5.3 g
10118.6 g5.3 g
102
(Original, Cereals Ready-To-Eat)
18.5 g5.2 g
10318.5 g5.2 g
104
(Roasted, With Salt Added, Seeds)
18.4 g5.2 g
105
(Roasted, Without Salt, Seeds)
18.4 g5.2 g
106
(Cereals Ready-To-Eat)
18.3 g5.2 g
10718.3 g5.2 g
108
(Mature Seeds)
18.3 g5.2 g
109
(High Protein, Powder)
18.2 g5.2 g
110
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
18.2 g5.2 g
11118.1 g5.1 g
112
(Sugar Free, Powder)
18.1 g5.1 g
113
(Powder, 3-2-1 Plan, Unilever)
18.1 g5.1 g
11418.1 g5.1 g
11517.9 g5.1 g
11617.9 g5.1 g
117
(Mature Seeds, No Salt Added)
17.7 g5 g
118
(Mature Seeds, Salted)
17.7 g5 g
11917.7 g5 g
12017.5 g5 g
12117.5 g5 g
122
(Defatted)
17.5 g5 g
12317.5 g5 g
12417.3 g4.9 g
125
(Complete Wheat Flakes)
17.3 g4.9 g
126
(Pitted, Shoshone Bannock)
17 g4.8 g
12716.9 g4.8 g
128
(Toasted, With Salt Added, Decorticated, Seeds)
16.9 g4.8 g
129
(Toasted, Without Salt Added, Decorticated, Seeds)
16.9 g4.8 g
13016.6 g4.7 g
13116.6 g4.7 g
13216.6 g4.7 g
13316.6 g4.7 g
134
(Crackers)
16.5 g4.7 g
135
(Crackers)
16.5 g4.7 g
136
(No Added Fat)
16.5 g4.7 g
13716.5 g4.7 g
138
(Dried, Desiccated, Not Sweetened, Nuts)
16.3 g4.6 g
139
(Mature Seeds)
16.3 g4.6 g
140
(Original Crackers, Organic Gluten Free)
16.2 g4.6 g
141
(Reduced Fat, Unspecified Raisins)
16.1 g4.6 g
142
(Reduced Fat)
16.1 g4.6 g
143
(Low-Fat)
16 g4.5 g
144
(Defatted)
15.8 g4.5 g
145
(Low Fat)
15.8 g4.5 g
14615.7 g4.5 g
147
(Southwest)
15.6 g4.4 g
14815.6 g4.4 g
149
(Mature Seeds)
15.5 g4.4 g
15015.5 g4.4 g
151
(Mature Seeds, Includes Foods For Usda's Food Distribution Program)
15.5 g4.4 g
15215.4 g4.4 g
15315.4 g4.4 g
15415.3 g4.3 g
155
(Cereals Ready-To-Eat)
15.3 g4.3 g
156
(Mature Seeds)
15.3 g4.3 g
157
(Spices)
15.2 g4.3 g
158
(Mature Seeds)
15.2 g4.3 g
159
(Mature Seeds)
15.2 g4.3 g
160
(Air-Popped, Unsalted)
15.1 g4.3 g
16115.1 g4.3 g
162
(Plain, Cereals Ready-To-Eat)
15.1 g4.3 g
163
(Plain)
15.1 g4.3 g
16415 g4.3 g
165
(Red Gram, Mature Seeds)
15 g4.3 g
16614.9 g4.2 g
167
(With Icing, Diet)
14.9 g4.2 g
16814.9 g4.2 g
169
(Chocolate, With Icing Or Filling, Reduced Fat & Calories)
14.9 g4.2 g
170
(With Icing Or Filling, Reduced Fat & Calories, Not Chocolate)
14.9 g4.2 g
171
(With Added Fiber, Creme-Filled, Low-Fat, Chocolate With Frosting)
14.9 g4.2 g
172
(With Icing Or Filling, Not Chocolate, Low-Fat)
14.9 g4.2 g
17314.8 g4.2 g
174
(Spoon-Size, Cereals Ready-To-Eat)
14.7 g4.2 g
17514.7 g4.2 g
176
(Spices)
14.6 g4.1 g
177
(Whole-Grain)
14.6 g4.1 g
17814.5 g4.1 g
17914.5 g4.1 g
180
(Air-Popped)
14.5 g4.1 g
181
(Air-Popped, No Butter Or No Oil Added)
14.4 g4.1 g
182
(Cornbread, Dry Mix)
14.3 g4.1 g
183
(Quaker/Mother's Oat Bran, Dry)
14.3 g4.1 g
184
(Sugar Free, Cookie)
14.3 g4.1 g
185
(With Creme Filling, Sugar Free)
14.3 g4.1 g
186
(Reduced-Calorie)
14.3 g4.1 g
187
(Not Further Specified)
14.2 g4 g
188
(Low Fat & Sodium)
14.2 g4 g
18914.2 g4 g
190
(Popped In Oil, Lowfat)
14.2 g4 g
19114.1 g4 g
192
(Ground, Spices)
14.1 g4 g
19314.1 g4 g
194
(Cereals Ready-To-Eat)
14.1 g4 g
195
(Butter Flavored, Light)
14.1 g4 g
196
(Plain, Light)
14.1 g4 g
19714 g4 g
198
(Roasted & Toasted, Seeds)
14 g4 g
199
(Kettle Corn, Light)
13.9 g3.9 g
20013.7 g3.9 g
20113.7 g3.9 g
20213.7 g3.9 g
203
(Cereals Ready-To-Eat)
13.7 g3.9 g
204
(Dried, Spices)
13.6 g3.9 g
205
(94% Fat Free)
13.6 g3.9 g
206
(Popped In Oil, Lowfat, Reduced Sodium)
13.6 g3.9 g
207
(Original, Dry)
13.3 g3.8 g
208
(Rice-Based)
13.2 g3.7 g
209
(With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas)
13.2 g3.7 g
210
(Crude)
13.2 g3.7 g
21113.1 g3.7 g
21213 g3.7 g
21313 g3.7 g
214
(Ralston Purina)
13 g3.7 g
215
(Cereals Ready-To-Eat)
13 g3.7 g
216
(Weight Control, Cinnamon)
13 g3.7 g
217
(Cereals, Maple & Brown Sugar)
13 g3.7 g
218
(Dry, Cereals)
12.8 g3.6 g
21912.7 g3.6 g
220
(Plain, Ready-To-Eat Packaged, Light)
12.7 g3.6 g
221
(Mature Seeds)
12.7 g3.6 g
222
(Mature Seeds)
12.7 g3.6 g
22312.7 g3.6 g
224
(Ready-To-Eat Packaged, Butter Flavored, Light)
12.6 g3.6 g
225
(Ready-To-Eat Packaged, Cheese Flavored, Light)
12.6 g3.6 g
22612.6 g3.6 g
227
(Nuts)
12.5 g3.5 g
22812.5 g3.5 g
22912.5 g3.5 g
23012.5 g3.5 g
23112.5 g3.5 g
23212.5 g3.5 g
233
(Original Big Biscuit, Cereals Ready-To-Eat)
12.4 g3.5 g
234
(Original Spoon-Size, Cereals Ready-To-Eat)
12.4 g3.5 g
23512.4 g3.5 g
236
(Low Moisture, Dehydrated, Sulfured)
12.4 g3.5 g
23712.3 g3.5 g
23812.3 g3.5 g
23912.2 g3.5 g
24012.2 g3.5 g
24112.2 g3.5 g
242
(Ground, Spices)
12.2 g3.5 g
243
(Air-Popped, Buttered)
12.2 g3.5 g
24412.2 g3.5 g
245
(Garbanzo Beans, Bengal Gram, Mature Seeds)
12.2 g3.5 g
246
(Reduced Calorie And/Or High Fiber)
12.2 g3.5 g
247
(Reduced Calorie And/Or High Fiber)
12.2 g3.5 g
24812.2 g3.5 g
249
(Reduced-Calorie)
12 g3.4 g
250
(Not Further Specified)
12 g3.4 g
251
(Reduced-Calorie)
12 g3.4 g
25211.9 g3.4 g
253
(Regular, Cereals Ready-To-Eat)
11.9 g3.4 g
254
(Spices)
11.8 g3.3 g
255
(Whole-Wheat)
11.8 g3.3 g
256
(Bagged Cereal, Cereals Ready-To-Eat)
11.8 g3.3 g
257
(Medium)
11.8 g3.3 g
258
(Whole Seed)
11.8 g3.3 g
259
(Reduced Calorie And/Or High Fiber)
11.8 g3.3 g
260
(Reduced Calorie And/Or High Fiber)
11.8 g3.3 g
261
(Dried, Seeds)
11.8 g3.3 g
262
(Dried, Unpeeled, Nuts)
11.7 g3.3 g
263
(Dried, Decorticated, Seeds)
11.6 g3.3 g
26411.6 g3.3 g
26511.5 g3.3 g
266
(Ready-To-Eat Packaged, Low Sodium)
11.5 g3.3 g
267
(Ready-To-Eat Packaged, Unsalted)
11.5 g3.3 g
268
(Toasted, With Salt Added, Seeds)
11.5 g3.3 g
269
(Toasted, Without Salt, Seeds)
11.5 g3.3 g
270
(Chewy, Mixed Flavors)
11.4 g3.2 g
27111.4 g3.2 g
27211.4 g3.2 g
273
(Plain, Ready-To-Eat Packaged)
11.4 g3.2 g
274
(Cereals Ready-To-Eat)
11.4 g3.2 g
27511.4 g3.2 g
27611.3 g3.2 g
27711.3 g3.2 g
278
(51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
11.3 g3.2 g
27911.2 g3.2 g
280
(Reduced Sugar)
11.2 g3.2 g
28111.2 g3.2 g
28211.2 g3.2 g
28311.2 g3.2 g
284
(Made With Tapioca Starch & Brown Rice Flour, Gluten-Free)
11.2 g3.2 g
285
(Cookie, Fat Free, Unspecified Icing)
11.1 g3.1 g
286
(Cookie, Reduced Fat, Unspecified Icing)
11.1 g3.1 g
287
(With Added Fiber, Cookies, Reduced Fat, Commercially Prepared)
11.1 g3.1 g
288
(Kettle Corn)
11.1 g3.1 g
289
(Reduced Calorie And/Or High Fiber)
11.1 g3.1 g
29011.1 g3.1 g
29111.1 g3.1 g
292
(Reduced Calorie And/Or High Fiber)
11.1 g3.1 g
293
(Dry Roasted, Without Salt, Seeds)
11.1 g3.1 g
294
(Not Further Specified)
11.1 g3.1 g
29511.1 g3.1 g
29611.1 g3.1 g
297
(Reduced-Calorie)
11.1 g3.1 g
298
(Dry Roasted, With Salt Added, Nuts)
11 g3.1 g
299
(Gluten-Free, Dry)
11 g3.1 g
300
(Blanched, Nuts)
11 g3.1 g
30111 g3.1 g
30211 g3.1 g
303
(Asparagus Beans, Mature Seeds)
11 g3.1 g
30411 g3.1 g
305
(Dry Roasted, Without Salt Added, Nuts)
10.9 g3.1 g
306
(Not Further Specified)
10.9 g3.1 g
307
(100% Whole Wheat, Reduced Fat)
10.9 g3.1 g
308
(Whole-Wheat, Reduced Fat)
10.9 g3.1 g
309
(70-85% Cacao Solids)
10.9 g3.1 g
31010.9 g3.1 g
311
(Without Salt)
10.9 g3.1 g
31210.9 g3.1 g
31310.9 g3.1 g
31410.9 g3.1 g
315
(Cereals Ready-To-Eat)
10.9 g3.1 g
31610.9 g3.1 g
31710.8 g3.1 g
31810.8 g3.1 g
319
(Pink Or Red)
10.8 g3.1 g
320
(Original, Dry)
10.8 g3.1 g
321
(Oil Roasted, With Salt Added, Smoke Flavor, Nuts)
10.7 g3 g
322
(Reduced Calorie And/Or High Fiber)
10.7 g3 g
323
(Dried, Pinyon, Nuts)
10.7 g3 g
32410.7 g3 g
325
(Cereals Ready-To-Eat)
10.7 g3 g
326
(Cereals Ready-To-Eat)
10.7 g3 g
327
(Mature Seeds)
10.7 g3 g
32810.7 g3 g
32910.7 g3 g
33010.7 g3 g
331
(Reduced Calorie And/Or High Fiber)
10.7 g3 g
332
(Unsalted)
10.6 g3 g
333
(Southwest)
10.6 g3 g
334
(Includes USDA Food Distr. Program)
10.6 g3 g
335
(Raw, Nuts)
10.6 g3 g
336
(Blackeyes, Crowder, Southern, Mature Seeds)
10.6 g3 g
33710.6 g3 g
33810.6 g3 g
33910.6 g3 g
34010.6 g3 g
34110.6 g3 g
34210.6 g3 g
343
(Oil Roasted, With Salt Added, Seeds)
10.6 g3 g
344
(Oil Roasted, Without Salt, Seeds)
10.6 g3 g
345
(Flavored)
10.6 g3 g
346
(Includes USDA Food Distr. Program)
10.6 g3 g
347
(Lightly Salted)
10.5 g3 g
348
(Oil Roasted, Lightly Salted, Nuts)
10.5 g3 g
349
(Oil Roasted, With Salt Added, Nuts)
10.5 g3 g
350
(Oil Roasted, Without Salt Added, Nuts)
10.5 g3 g
351
(Salted)
10.5 g3 g
352
(With Salt, Mature Seeds)
10.5 g3 g
353
(Without Salt, Mature Seeds)
10.5 g3 g
354
(Reduced Sodium)
10.5 g3 g
355
(100% Whole Wheat, Low Sodium)
10.5 g3 g
356
(Multigrain, Low Sodium)
10.5 g3 g
357
(Whole-Wheat, Low Salt)
10.5 g3 g
358
(Spices)
10.5 g3 g
35910.5 g3 g
36010.5 g3 g
361
(Reduced Sodium)
10.5 g3 g
362
(Reduced Sodium)
10.5 g3 g
363
(Flavored)
10.4 g2.9 g
364
(With Salt, Mature Seeds)
10.4 g2.9 g
365
(Without Salt, Mature Seeds)
10.4 g2.9 g
366
(With Salt, Mature Seeds)
10.4 g2.9 g
367
(Without Salt, Mature Seeds)
10.4 g2.9 g
368
(Dried, Spices)
10.4 g2.9 g
369
(Bulb & Lower-Leaf Portion)
10.4 g2.9 g
37010.4 g2.9 g
37110.4 g2.9 g
37210.4 g2.9 g
37310.4 g2.9 g
37410.3 g2.9 g
375
(Lower Sodium)
10.3 g2.9 g
376
(With Salt Added, Plain, Nuts)
10.3 g2.9 g
377
(Without Salt Added, Plain, Nuts)
10.3 g2.9 g
37810.3 g2.9 g
379
(100% Whole Wheat)
10.3 g2.9 g
380
(Whole-Wheat)
10.3 g2.9 g
38110.3 g2.9 g
38210.3 g2.9 g
383
(Dry Roasted, With Salt Added, Nuts)
10.3 g2.9 g
384
(Dry Roasted, Without Salt Added, Nuts)
10.3 g2.9 g
385
(Not Further Specified)
10.3 g2.9 g
38610.3 g2.9 g
38710.3 g2.9 g
388
(Dry Roasted, With Salt Added, Seeds)
10.3 g2.9 g
38910.2 g2.9 g
390
(Meatless)
10.2 g2.9 g
391
(Hard, Gluten Free)
10.2 g2.9 g
392
(Gluten Free)
10.2 g2.9 g
393
(Gluten-Free, Multi-Seeded & Multigrain)
10.2 g2.9 g
39410.2 g2.9 g
395
(Crackers)
10.2 g2.9 g
39610.2 g2.9 g
39710.2 g2.9 g
39810.2 g2.9 g
399
(Cereals Ready-To-Eat)
10.2 g2.9 g
400
(Cereals Ready-To-Eat)
10.2 g2.9 g
40110.2 g2.9 g
40210.2 g2.9 g
40310.2 g2.9 g
404
(Cereals Ready-To-Eat)
10.2 g2.9 g
40510.2 g2.9 g
406
(With Sugar & Honey)
10.2 g2.9 g
40710.1 g2.9 g
40810.1 g2.9 g
409
(Black Or Brown, Low Sodium, Made Without Fat)
10.1 g2.9 g
410
(Drained, Made Without Fat)
10.1 g2.9 g
41110.1 g2.9 g
41210.1 g2.9 g
413
(Regular, Low Calorie, Dry Mix)
10.1 g2.9 g
414
(Cereals Ready-To-Eat)
10.1 g2.9 g
41510.1 g2.9 g
41610.1 g2.9 g
417
(Butter Flavored)
10.1 g2.9 g
418
(Cheese Flavored)
10.1 g2.9 g
419
(Not Further Specified)
10.1 g2.9 g
420
(Other Flavored)
10.1 g2.9 g
42110.1 g2.9 g
422
(Not Further Specified)
10.1 g2.9 g
423
(Not Further Specified)
10.1 g2.9 g
42410.1 g2.9 g
425
(Not Fortified, Dry, Cereals)
10.1 g2.9 g
426
(Special Formula, Added Fiber)
10.1 g2.9 g
42710.1 g2.9 g
42810.1 g2.9 g
429
(51% Whole Wheat, Dry, Remaining Unenriched Semolina)
10.1 g2.9 g
43010 g2.8 g
431
(Whole-Groat)
10 g2.8 g
432
(Fortified, Plain, Dry, Cereals)
10 g2.8 g
433
(Crunchy, Mixed Flavors)
10 g2.8 g
43410 g2.8 g
435
(Regular, Butter, Flavor, Made With Palm Oil)
10 g2.8 g
43610 g2.8 g
437
(Cereals Ready-To-Eat)
10 g2.8 g
438
(Home-Prepared, Oil-Popped, Unsalted)
10 g2.8 g
439
(Oil-Popped, White Popcorn, Salt Added)
10 g2.8 g
440
(Popped In Oil, Buttered)
10 g2.8 g
441
(Popped In Oil, Unbuttered)
10 g2.8 g
442
(Popped In Oil, Unsalted)
10 g2.8 g
443
(Ready-To-Eat Packaged, Butter Flavored)
10 g2.8 g
444
(Ready-To-Eat Packaged, Kettle Corn, Light)
10 g2.8 g
445
(Ready-To-Eat Packaged, Not Further Specified)
10 g2.8 g
446
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil)
10 g2.8 g
44710 g2.8 g
448
(Blanched, Nuts)
9.9 g2.8 g
449
(Dehydrated)
9.9 g2.8 g
4509.9 g2.8 g
4519.9 g2.8 g
452
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
9.9 g2.8 g
4539.9 g2.8 g
454
(Low Sodium)
9.9 g2.8 g
4559.9 g2.8 g
456
(Lightly Salted)
9.9 g2.8 g
457
(Cheese-Flavor)
9.9 g2.8 g
458
(Flavored)
9.9 g2.8 g
459
(Ready-To-Eat Packaged, Cheese Flavored)
9.9 g2.8 g
460
(Ready-To-Eat Packaged, Other Flavored)
9.9 g2.8 g
4619.9 g2.8 g
4629.9 g2.8 g
4639.9 g2.8 g
464
(Dry Mix, Corn & Soy Flours)
9.9 g2.8 g
4659.8 g2.8 g
466
(Northern Plains Indians)
9.8 g2.8 g
467
(Black Or Brown, Made With Fat, Low Sodium)
9.8 g2.8 g
468
(Drained, Made With Unspecified Fat)
9.8 g2.8 g
4699.8 g2.8 g
470
(Dried Gourd Strips)
9.8 g2.8 g
4719.8 g2.8 g
472
(Whole Wheat)
9.8 g2.8 g
4739.8 g2.8 g
4749.8 g2.8 g
475
(Ready-To-Bake Or -Fry)
9.8 g2.8 g
476
(Indian Bread, Wheat)
9.7 g2.7 g
477
(Peruvian, Made With Unspecified Fat)
9.7 g2.7 g
478
(Made With Animal Fat Or Meat Drippings)
9.7 g2.7 g
479
(Hazelnuts)
9.7 g2.7 g
480
(Whole Wheat, Commercially Prepared)
9.7 g2.7 g
481
(Fiber, Not Further Specified)
9.7 g2.7 g
482
(With Dates, Raisins, & Walnuts, Fiber)
9.7 g2.7 g
4839.7 g2.7 g
4849.7 g2.7 g
4859.7 g2.7 g
4869.7 g2.7 g
487
(Apple & Cinnamon, Reduced Sugar)
9.7 g2.7 g
4889.7 g2.7 g
4899.7 g2.7 g
490
(Crackers, Low Sodium)
9.7 g2.7 g
491
(Crackers, Rye, Wheat, White Flour, Low Sodium)
9.7 g2.7 g
492
(With Fruit And/Or Nuts, White Or Unspecified)
9.7 g2.7 g
493
(Presweetened With Nuts & Fruits, Cereals Ready-To-Eat)
9.7 g2.7 g
494
(Reduced-Calorie)
9.7 g2.7 g
495
(Drained, Made With Unspecified Fat)
9.6 g2.7 g
4969.6 g2.7 g
4979.6 g2.7 g
498
(Unspecified If Cooking Fat Added)
9.6 g2.7 g
4999.6 g2.7 g
5009.6 g2.7 g
501
(Whole Wheat, Commercially Prepared)
9.6 g2.7 g
502
(Indian Flat Bread, Wheat)
9.6 g2.7 g
5039.6 g2.7 g
504
(Nuts)
9.6 g2.7 g
505
(Spoon-Size, Lightly Frosted, Cereals Ready-To-Eat)
9.6 g2.7 g
5069.6 g2.7 g
5079.6 g2.7 g
508
(Full-Fat)
9.6 g2.7 g
5099.6 g2.7 g
5109.6 g2.7 g
511
(Made With Animal Fat Or Meat Drippings, Drained)
9.5 g2.7 g
512
(Oil Roasted, With Salt Added, Nuts)
9.5 g2.7 g
513
(Oil Roasted, Without Salt Added, Nuts)
9.5 g2.7 g
5149.5 g2.7 g
5159.5 g2.7 g
516
(With Salt, Mature Seeds)
9.4 g2.7 g
517
(Without Salt, Mature Seeds)
9.4 g2.7 g
518
(Black Or Brown, Low Sodium, Unspecified If Cooking Fat Added)
9.4 g2.7 g
519
(Drained, Made With Margarine)
9.4 g2.7 g
520
(Drained, Made With Oil)
9.4 g2.7 g
521
(Drained, Unspecified If Cooking Fat Added)
9.4 g2.7 g
522
(Not Further Specified)
9.4 g2.7 g
523
(Sandwich-Type, Peanut Butter Filled, Whole Grain)
9.4 g2.7 g
524
(With Peanut Butter Filling, Whole Grain, Sandwich-Type)
9.4 g2.7 g
525
(Chocolate, Reduced Calorie, Powder, With Low-Calorie Sweeteners)
9.4 g2.7 g
526
(Not Further Specified)
9.4 g2.7 g
5279.4 g2.7 g
528
(Dry Roasted, Without Salt Added, Nuts)
9.4 g2.7 g
5299.4 g2.7 g
5309.4 g2.7 g
531
(With Fruit & Nuts)
9.4 g2.7 g
532
(With Salt, All Types)
9.4 g2.7 g
533
(Without Salt, All Types)
9.4 g2.7 g
534
(Dry Roasted, With Salt Added, Nuts)
9.4 g2.7 g
535
(Dry Roasted, Without Salt Added, Nuts)
9.4 g2.7 g
5369.4 g2.7 g
537
(With Oats, Honey & Raisins)
9.4 g2.7 g
538
(With Oats, Wheat, Honey, & Raisins, Cereals Ready-To-Eat)
9.4 g2.7 g
539
(Cereals Ready-To-Eat)
9.4 g2.7 g
540
(Cereals, Dry)
9.4 g2.7 g
5419.4 g2.7 g
5429.4 g2.7 g
543
(Without Salt)
9.4 g2.7 g
5449.4 g2.7 g
5459.3 g2.6 g
5469.3 g2.6 g
547
(With Salt, Mature Seeds)
9.3 g2.6 g
548
(Without Salt, Mature Seeds)
9.3 g2.6 g
549
(Without Salt, Mature Seeds)
9.3 g2.6 g
5509.3 g2.6 g
5519.3 g2.6 g
552
(Canned, Nuts)
9.3 g2.6 g
553
(Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)
9.3 g2.6 g
554
(Flavors Other Than Chocolate, No Sugar Added)
9.3 g2.6 g
555
(Unsalted)
9.3 g2.6 g
556
(Raisin, Date & Pecan, Cereals Ready-To-Eat)
9.3 g2.6 g
5579.3 g2.6 g
558
(Mature Seeds)
9.3 g2.6 g
559
(Mature Seeds, Boiled With Salt)
9.3 g2.6 g
560
(Tahini, From Raw & Stone Ground Kernels, Seeds)
9.3 g2.6 g
561
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
9.3 g2.6 g
562
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
9.3 g2.6 g
563
(Tahini, Made From Kernels)
9.3 g2.6 g
564
(Sesame Butter Made From Whole Seeds)
9.3 g2.6 g
5659.2 g2.6 g
566
(Dehydrated Flakes)
9.2 g2.6 g
567
(Salted)
9.2 g2.6 g
568
(Made From Blue Cornmeal, Hopi)
9.2 g2.6 g
569
(Special Formula, Added Fiber)
9.2 g2.6 g
5709.2 g2.6 g
5719.2 g2.6 g
572
(Dry, Includes USDA Food Distr. Program)
9.2 g2.6 g
5739.1 g2.6 g
574
(Cereals Ready-To-Eat)
9.1 g2.6 g
5759.1 g2.6 g
576
(Reduced Sugar, Dry Mix, Not Reconstituted)
9.1 g2.6 g
577
(No Sugar Added)
9.1 g2.6 g
5789.1 g2.6 g
5799.1 g2.6 g
5809.1 g2.6 g
581
(Cereals Ready-To-Eat)
9.1 g2.6 g
582
(Puerto Rican Style)
9.1 g2.6 g
583
(With Salt, Mature Seeds)
9 g2.6 g
584
(Without Salt, Mature Seeds)
9 g2.6 g
585
(Raw, Nuts)
9 g2.6 g
5869 g2.6 g
5879 g2.6 g
5889 g2.6 g
5899 g2.6 g
590
(Cereal- & Vegetable Protein-Based)
9 g2.6 g
5919 g2.6 g
592
(Dry Roasted, With Salt Added, Seeds)
9 g2.6 g
593
(Made Without Fat, Unspecified Type)
8.9 g2.5 g
5948.9 g2.5 g
595
(Homemade, Cereals Ready-To-Eat)
8.9 g2.5 g
596
(Homemade)
8.9 g2.5 g
5978.9 g2.5 g
5988.9 g2.5 g
5998.9 g2.5 g
6008.9 g2.5 g
6018.9 g2.5 g
6028.9 g2.5 g
603
(With Fruit And/Or Nuts, White Or Unspecified)
8.9 g2.5 g
6048.8 g2.5 g
605
(With Salt, All Types)
8.8 g2.5 g
606
(Low Sodium, Made Without Fat)
8.8 g2.5 g
6078.8 g2.5 g
6088.8 g2.5 g
6098.8 g2.5 g
6108.8 g2.5 g
611
(Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour)
8.8 g2.5 g
612
(Cinnamon Spice, Reduced Sugar)
8.8 g2.5 g
6138.8 g2.5 g
6148.8 g2.5 g
6158.8 g2.5 g
6168.8 g2.5 g
6178.7 g2.5 g
618
(With Salt, Mature Seeds)
8.7 g2.5 g
619
(Without Salt, Mature Seeds)
8.7 g2.5 g
6208.7 g2.5 g
6218.7 g2.5 g
622
(Cinnamon, Cereals Ready-To-Eat)
8.7 g2.5 g
6238.7 g2.5 g
6248.7 g2.5 g
6258.7 g2.5 g
626
(Roman, With Salt, Mature Seeds)
8.6 g2.4 g
627
(Roman, Without Salt, Mature Seeds)
8.6 g2.4 g
6288.6 g2.4 g
629
(Raw, Nuts)
8.6 g2.4 g
6308.6 g2.4 g
6318.6 g2.4 g
6328.6 g2.4 g
6338.6 g2.4 g
6348.6 g2.4 g
6358.6 g2.4 g
636
(Flavored, Wheat Thins)
8.6 g2.4 g
637
(Plain, Wheat Thins)
8.6 g2.4 g
6388.6 g2.4 g
639
(Flavored, Triscuit)
8.6 g2.4 g
640
(Plain, Triscuit)
8.6 g2.4 g
641
(Dry Mix, Incomplete)
8.5 g2.4 g
642
(Low Sodium, Made With Fat)
8.5 g2.4 g
6438.5 g2.4 g
644
(Cereals Ready-To-Eat)
8.5 g2.4 g
6458.5 g2.4 g
646
(Unsweetened, Decaffeinated)
8.5 g2.4 g
647
(Unsweetened, Powder)
8.5 g2.4 g
648
(Real Medleys, Summer Berry, Dry)
8.5 g2.4 g
6498.5 g2.4 g
650
(All Types)
8.5 g2.4 g
6518.5 g2.4 g
6528.5 g2.4 g
6538.5 g2.4 g
654
(Whole-Grain, Harina De Maiz Morado)
8.4 g2.4 g
655
(Pinto, Calico, Or Red, Made With Unspecified Fat)
8.4 g2.4 g
6568.4 g2.4 g
657
(Barbecue-Flavor)
8.4 g2.4 g
658
(Lightly Salted)
8.4 g2.4 g
6598.4 g2.4 g
660
(Without Salt)
8.4 g2.4 g
661
(With Salt, All Types)
8.4 g2.4 g
662
(Without Salt, All Types)
8.4 g2.4 g
663
(Cereals Ready-To-Eat, Pumpkin Granola)
8.4 g2.4 g
6648.4 g2.4 g
665
(Not Further Specified)
8.4 g2.4 g
666
(Not Further Specified)
8.4 g2.4 g
667
(With Added Butter Or Margarine, Popped In Oil)
8.4 g2.4 g
668
(Not Further Specified)
8.3 g2.4 g
669
(With Salt, Mature Seeds)
8.3 g2.4 g
670
(Without Salt, Mature Seeds)
8.3 g2.4 g
671
(With Salt, Mature Seeds)
8.3 g2.4 g
672
(Without Salt, Mature Seeds)
8.3 g2.4 g
673
(Drained, Made Without Fat, Unspecified Type)
8.3 g2.4 g
6748.3 g2.4 g
6758.3 g2.4 g
6768.3 g2.4 g
677
(Made With Fat, Unspecified Type)
8.3 g2.4 g
678
(Unspecified If Made With Fat & What Type Of Fat)
8.3 g2.4 g
679
(Made With Animal Fat Or Meat Drippings)
8.3 g2.4 g
6808.3 g2.4 g
6818.3 g2.4 g
682
(Unspecified If Cooking Fat Added)
8.3 g2.4 g
6838.3 g2.4 g
684
(Chocolate Coated)
8.3 g2.4 g
685
(Apples & Cinnamon, Dry)
8.3 g2.4 g
686
(Fruit & Cream, Variety Of Flavors, Reduced Sugar)
8.3 g2.4 g
6878.3 g2.4 g
688
(Cereals Ready-To-Eat)
8.3 g2.4 g
689
(Golden Maple, Cereals Ready-To-Eat)
8.3 g2.4 g
690
(Low Sodium, Unspecified If Cooking Fat Added)
8.2 g2.3 g
691
(Dry, Made Without Fat)
8.2 g2.3 g
6928.2 g2.3 g
6938.2 g2.3 g
694
(Cinnamon-Spice, Dry)
8.2 g2.3 g
695
(Toaster-Type With Raisins)
8.2 g2.3 g
6968.2 g2.3 g
6978.2 g2.3 g
698
(Not Further Specified)
8.1 g2.3 g
699
(Made With Animal Fat Or Meat Drippings)
8.1 g2.3 g
700
(Made With Unspecified Fat)
8.1 g2.3 g
701
(Mature Seeds)
8.1 g2.3 g
702
(Raw, Unpeeled, Nuts)
8.1 g2.3 g
703
(Harvest Cheddar Flavor)
8.1 g2.3 g
704
(Oil-Popped, Regular Flavor, No Trans Fat)
8.1 g2.3 g
705
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts)
8.1 g2.3 g
706
(From Fast Food / Restaurant)
8.1 g2.3 g
707
(Popped In Oil, Unbuttered)
8.1 g2.3 g
7088.1 g2.3 g
7098.1 g2.3 g
710
(Includes Whole-Grain)
8.1 g2.3 g
7118.1 g2.3 g
7128.1 g2.3 g
713
(Baker's, Compressed, Leavening Agents)
8.1 g2.3 g
714
(Drained, Made With Fat, Unspecified Type)
8 g2.3 g
715
(Drained, Made Without Fat)
8 g2.3 g
7168 g2.3 g
7178 g2.3 g
7188 g2.3 g
719
(Unspecified If Cooking Fat Added)
8 g2.3 g
720
(60-69% Cacao Solids)
8 g2.3 g
7218 g2.3 g
7228 g2.3 g
7238 g2.3 g
7248 g2.3 g
725
(Cereals Ready-To-Eat)
8 g2.3 g
726
(With Cinnamon & Spice, Fortified, Dry, Cereals)
8 g2.3 g
727
(Unspecified If Ready To Eat Or Cooked)
8 g2.3 g
7288 g2.3 g
729
(Dry Roasted, With Salt Added, Nuts)
8 g2.3 g
730
(Dry Roasted, Without Salt Added, Nuts)
8 g2.3 g
731
(With Salt, Chunk Style)
8 g2.3 g
732
(Without Salt, Chunk Style)
8 g2.3 g
7338 g2.3 g
734
(Northern Plains Indians)
8 g2.3 g
735
(Mexican Restaurant)
8 g2.3 g
7368 g2.3 g
7378 g2.3 g
738
(Light)
8 g2.3 g
739
(Crackers, Includes Pumpernickel)
8 g2.3 g
7408 g2.3 g
7418 g2.3 g
742
(With Salt, Skin Only)
7.9 g2.2 g
743
(Without Salt, Skin)
7.9 g2.2 g
744
(With Salt, Mature Seeds)
7.9 g2.2 g
745
(Without Salt, Mature Seeds)
7.9 g2.2 g
746
(Made Without Fat)
7.9 g2.2 g
7477.9 g2.2 g
748
(Dry Mix, Incomplete)
7.9 g2.2 g
749
(From Fast Food / Restaurant)
7.8 g2.2 g
750
(Made With Animal Fat Or Meat Drippings, Dry)
7.8 g2.2 g
751
(French Onion Flavor)
7.8 g2.2 g
7527.8 g2.2 g
753
(Reduced Sugar)
7.8 g2.2 g
754
(Reduced Sugar)
7.8 g2.2 g
755
(With Vanilla Clusters)
7.8 g2.2 g
7567.8 g2.2 g
7577.8 g2.2 g
758
(From Restaurant)
7.8 g2.2 g
7597.8 g2.2 g
7607.8 g2.2 g
7617.7 g2.2 g
7627.7 g2.2 g
763
(With Salt, Thin Seeded, Mature Seeds)
7.7 g2.2 g
764
(Without Salt, Thin Seeded, Mature Seeds)
7.7 g2.2 g
7657.7 g2.2 g
766
(Made Without Fat, Low Sodium)
7.7 g2.2 g
767
(Drained, Made With Unspecified Fat)
7.7 g2.2 g
768
(With Almonds, Sweet Or Dark)
7.7 g2.2 g
769
(Made With Unspecified Fat)
7.7 g2.2 g
770
(Dry, Made With Margarine)
7.7 g2.2 g
7717.7 g2.2 g
772
(Dry, Unspecified If Cooking Fat Added)
7.7 g2.2 g
7737.7 g2.2 g
7747.7 g2.2 g
775
(Chewy, Mixed Flavors)
7.7 g2.2 g
776
(Dried Fruit & Nuts)
7.7 g2.2 g
777
(Not Further Specified)
7.7 g2.2 g
778
(Hard, Whole-Wheat Including Both Salted & Unsalted)
7.7 g2.2 g
779
(Real Medleys, Blueberry Hazelnut, Dry)
7.7 g2.2 g
780
(Candies)
7.7 g2.2 g
7817.7 g2.2 g
782
(Strawberry, Snacks, With Vitamins A, C, & E)
7.7 g2.2 g
7837.6 g2.2 g
784
(Garbanzo Beans, Bengal Gram, With Salt, Mature Seeds)
7.6 g2.2 g
785
(Garbanzo Beans, Bengal Gram, Without Salt, Mature Seeds)
7.6 g2.2 g
786
(With Salt, Mature Seeds)
7.6 g2.2 g
787
(Without Salt, Mature Seeds)
7.6 g2.2 g
788
(Made Without Fat)
7.6 g2.2 g
7897.6 g2.2 g
7907.6 g2.2 g
791
(Not Further Specified)
7.6 g2.2 g
792
(With Peanuts, Lightly Salted)
7.6 g2.2 g
793
(With Peanuts, Unsalted)
7.6 g2.2 g
794
(Made Without Fat)
7.6 g2.2 g
795
(Not Further Specified)
7.6 g2.2 g
796
(Fat Free)
7.6 g2.2 g
797
(With Peanuts)
7.6 g2.2 g
7987.6 g2.2 g
799
(Without Added Salt)
7.5 g2.1 g
8007.5 g2.1 g
801
(Dried, Unblanched, Nuts)
7.5 g2.1 g
802
(No Sugar Added, Powder)
7.5 g2.1 g
803
(Sugar Free, Frozen Novelties)
7.5 g2.1 g
804
(Snack Crackers, Gluten-Free)
7.5 g2.1 g
8057.5 g2.1 g
8067.5 g2.1 g
8077.5 g2.1 g
8087.5 g2.1 g
8097.5 g2.1 g
810
(Unsweetened)
7.5 g2.1 g
811
(Dry Mix, No Sugar Added, Not Reconstituted)
7.5 g2.1 g
8127.5 g2.1 g
8137.5 g2.1 g
8147.5 g2.1 g
815
(Fat Free, Salted)
7.5 g2.1 g
8167.5 g2.1 g
817
(Made From Home Recipe Or Purchased At Bakery)
7.5 g2.1 g
818
(Commercially Prepared)
7.5 g2.1 g
8197.5 g2.1 g
8207.5 g2.1 g
8217.5 g2.1 g
8227.5 g2.1 g
823
(Northern Plains Indians)
7.5 g2.1 g
824
(With Salt, Mature Seeds)
7.4 g2.1 g
825
(Without Salt, Mature Seeds)
7.4 g2.1 g
826
(Drained, Made With Unspecified Fat)
7.4 g2.1 g
8277.4 g2.1 g
828
(Drained, Made With Oil)
7.4 g2.1 g
8297.4 g2.1 g
830
(Mixed Flavors)
7.4 g2.1 g
831
(Made With Animal Fat Or Meat Drippings)
7.4 g2.1 g
832
(Made With Oil)
7.4 g2.1 g
833
(Unspecified If Cooking Fat Added)
7.4 g2.1 g
834
(Made Without Fat)
7.4 g2.1 g
835
(Flavors Other Than Chocolate, No Sugar Added)
7.4 g2.1 g
8367.4 g2.1 g
837
(Fruit-Filled, Nonfat)
7.4 g2.1 g
838
(Nonfat)
7.4 g2.1 g
8397.4 g2.1 g
8407.4 g2.1 g
841
(Without Peanuts, Unsalted)
7.4 g2.1 g
842
(Includes Whole-Grain)
7.4 g2.1 g
8437.4 g2.1 g
8447.4 g2.1 g
8457.4 g2.1 g
846
(Cereals Ready-To-Eat)
7.4 g2.1 g
847
(Real Medleys, Peach Almond, Dry)
7.4 g2.1 g
848
(Dried, Spices)
7.4 g2.1 g
8497.4 g2.1 g
8507.3 g2.1 g
851
(With Salt, Mature Seed)
7.3 g2.1 g
852
(Without Salt, Mature Seeds)
7.3 g2.1 g
8537.3 g2.1 g
854
(Drained, Made Without Fat)
7.3 g2.1 g
855
(Made Without Fat, Low Sodium)
7.3 g2.1 g
8567.3 g2.1 g
857
(Made With Margarine)
7.3 g2.1 g
858
(Made With Unspecified Fat)
7.3 g2.1 g
8597.3 g2.1 g
860
(From Canned)
7.3 g2.1 g
861
(Not Further Specified)
7.3 g2.1 g
862
(Made With Olestra, Fat-Free, Made From Dried Potatoes)
7.3 g2.1 g
863
(Without Peanuts)
7.3 g2.1 g
8647.3 g2.1 g
865
(Formulated Bar)
7.3 g2.1 g
8667.3 g2.1 g
8677.3 g2.1 g
868
(Whole-Grain)
7.3 g2.1 g
869
(Whole-Grain)
7.3 g2.1 g
870
(Whole-Grain)
7.3 g2.1 g
8717.3 g2.1 g
872
(Whole-Grain)
7.3 g2.1 g
873
(Northern Plains Indians)
7.2 g2 g
874
(Made With Animal Fat Or Meat Drippings, Drained)
7.2 g2 g
875
(Drained, Made Without Fat)
7.2 g2 g
876
(Low Sodium, Made Without Fat)
7.2 g2 g
8777.2 g2 g
878
(45-59% Cacao Solids 90%; 60-69% Cacao Solids 5%; 70-85% Cacao Solids 5%, Not Further Specified, Candies)
7.2 g2 g
8797.2 g2 g
880
(Whole Wheat)
7.2 g2 g
881
(Fortified, Maple & Brown Sugar, Dry, Cereals)
7.2 g2 g
8827.2 g2 g
883
(Maple & Brown Sugar, Dry)
7.2 g2 g
8847.2 g2 g
8857.2 g2 g
8867.2 g2 g
8877.1 g2 g
8887.1 g2 g
889
(Drained, Unspecified If Made With Fat & What Type Of Fat)
7.1 g2 g
890
(Made With Fat, Low Sodium)
7.1 g2 g
891
(Drained, Made With Margarine)
7.1 g2 g
8927.1 g2 g
893
(Drained, Unspecified If Cooking Fat Added)
7.1 g2 g
894
(Low Sodium, Unspecified If Cooking Fat Added)
7.1 g2 g
895
(Ready-To-Eat, Not Further Specified)
7.1 g2 g
896
(Not Further Specified)
7.1 g2 g
897
(Dry Roasted, With Peanuts, Salt Added)
7.1 g2 g
898
(Made With Unspecified Fat)
7.1 g2 g
8997.1 g2 g
900
(Cooked With Pork)
7.1 g2 g
9017.1 g2 g
9027.1 g2 g
903
(Made With Light, No Sugar Added Ice Cream)
7.1 g2 g
904
(Vanilla, Light, No Sugar Added)
7.1 g2 g
9057.1 g2 g
906
(Dehydrated, Granules Without Milk, Dry Form)
7.1 g2 g
907
(With Raisins)
7.1 g2 g
908
(Made With Fat)
7.1 g2 g
909
(Unspecified If Cooking Fat Added)
7.1 g2 g
910
(Regular, Powder)
7.1 g2 g
911
(Without Peanuts, Lightly Salted)
7.1 g2 g
912
(Cereals Ready-To-Eat)
7.1 g2 g
913
(Milk Based, Powder)
7.1 g2 g
914
(Real Medleys, Cherry Pistachio, Dry)
7.1 g2 g
9157.1 g2 g
9167.1 g2 g
9177.1 g2 g
9187.1 g2 g
9197.1 g2 g
920
(Dry Roasted, With Salt Added, Nuts)
7.1 g2 g
921
(Crackers)
7.1 g2 g
922
(Crackers)
7.1 g2 g
923
(Self-Rising, Degermed, Enriched)
7.1 g2 g
924
(Self-Rising, Degermed, Enriched)
7.1 g2 g
9257 g2 g
926
(With Salt, Mature Seeds)
7 g2 g
927
(Without Salt, Mature Seeds)
7 g2 g
928
(With Salt, Mature Seeds)
7 g2 g
929
(Without Salt, Mature Seeds)
7 g2 g
930
(Drained, Made With Unspecified Fat)
7 g2 g
931
(Drained, Unspecified If Cooking Fat Added)
7 g2 g
932
(Made With Animal Fat Or Meat Drippings)
7 g2 g
933
(Made With Margarine)
7 g2 g
934
(Made With Oil)
7 g2 g
935
(Unspecified If Cooking Fat Added)
7 g2 g
936
(Made Without Fat)
7 g2 g
937
(45- 59% Cacao Solids)
7 g2 g
938
(Oil Roasted, With Peanuts, Nuts)
7 g2 g
939
(Canned, In Syrup, Drained)
7 g2 g
9407 g2 g
941
(With Peanuts, Lightly Salted)
7 g2 g
9427 g2 g
943
(Real Medleys, Apple Walnut, Dry)
7 g2 g
9447 g2 g
9457 g2 g
9467 g2 g
9476.9 g2 g
948
(Northern Plains Indians)
6.9 g2 g
949
(Mature Seeds, Low Sodium)
6.9 g2 g
9506.9 g2 g
951
(Drained, Made With Unspecified Fat)
6.9 g2 g
952
(Low Sodium, Made With Fat)
6.9 g2 g
953
(Made With Animal Fat Or Meat Drippings)
6.9 g2 g
954
(Made With Unspecified Fat)
6.9 g2 g
9556.9 g2 g
9566.9 g2 g
957
(Not Further Specified)
6.9 g2 g
9586.9 g2 g
9596.9 g2 g
960
(Toasted, Corn Or Cornmeal Base)
6.9 g2 g
9616.9 g2 g
9626.9 g2 g
963
(Movie Theater, Unbuttered)
6.9 g2 g
964
(Raisins, Dates & Walnuts, Dry)
6.9 g2 g
965
(Crackers, Rye, Pumpernickel, White Flour)
6.9 g2 g
9666.9 g2 g
9676.9 g2 g
9686.9 g2 g
969
(Dried, Nuts)
6.8 g1.9 g
9706.8 g1.9 g
971
(Drained, Made With Oil)
6.8 g1.9 g
972
(Drained, Unspecified If Cooking Fat Added)
6.8 g1.9 g
973
(Low Sodium, Unspecified If Cooking Fat Added)
6.8 g1.9 g
9746.8 g1.9 g
975
(Made With Margarine)
6.8 g1.9 g
9766.8 g1.9 g
977
(Unspecified If Cooking Fat Added)
6.8 g1.9 g
9786.8 g1.9 g
979
(Made With Olestra, Fat-Free)
6.8 g1.9 g
980
(Seeded)
6.8 g1.9 g
981
(California)
6.8 g1.9 g
982
(Enriched, Dry)
6.8 g1.9 g
983
(Made With Olean, Fat Free)
6.8 g1.9 g
984
(Made From Home Recipe Or Purchased At Bakery)
6.8 g1.9 g
985
(For Use On A Sandwich)
6.7 g1.9 g
9866.7 g1.9 g
987
(With Salt, Red Gram, Mature Seeds)
6.7 g1.9 g
988
(Without Salt, Red Gram, Mature Seeds)
6.7 g1.9 g
989
(Drained, Made With Oil)
6.7 g1.9 g
990
(Low Sodium, Unspecified If Cooking Fat Added)
6.7 g1.9 g
991
(Chinese, Noodles)
6.7 g1.9 g
992
(Reduced Sugar)
6.7 g1.9 g
993
(Whole-Wheat)
6.7 g1.9 g
9946.7 g1.9 g
995
(From Fast Food / Restaurant)
6.7 g1.9 g
9966.7 g1.9 g
9976.7 g1.9 g
9986.7 g1.9 g
999
(Soy Based, Not Further Specified)
6.7 g1.9 g
10006.7 g1.9 g
fig 1. Foods with total dietary fiber 1 to 1000

Total Dietary Fiber supplements available online

Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).

List of foods (1001 - 2000) With Total Dietary Fiber

Click on a food to explore all of the nutrients it contains.

#Foods with Total Dietary Fiberper 100gper Oz
10016.7 g1.9 g
1002
(All Commercial Varieties)
6.7 g1.9 g
1003
(Bush, Alaska Native)
6.7 g1.9 g
10046.7 g1.9 g
1005
(Without Salt)
6.7 g1.9 g
1006
(Multigrain, Crackers)
6.7 g1.9 g
1007
(Whole Wheat, Crackers)
6.7 g1.9 g
1008
(Crackers, Whole Wheat, Includes Multi-Grain)
6.7 g1.9 g
10096.7 g1.9 g
10106.7 g1.9 g
10116.7 g1.9 g
1012
(Wheat Or Cracked Wheat)
6.7 g1.9 g
1013
(Whole Wheat)
6.7 g1.9 g
1014
(Prepared From Recipe)
6.7 g1.9 g
10156.7 g1.9 g
1016
(Not Further Specified)
6.7 g1.9 g
1017
(Self-Rising, Bolted, Plain, Enriched)
6.7 g1.9 g
1018
(Self-Rising, Bolted, Plain, Enriched)
6.7 g1.9 g
10196.7 g1.9 g
10206.6 g1.9 g
10216.6 g1.9 g
10226.6 g1.9 g
1023
(Made From Lowfat Milk)
6.6 g1.9 g
1024
(Made From Lowfat Milk)
6.6 g1.9 g
1025
(Plain & Cinnamon)
6.6 g1.9 g
1026
(Dehydrated, Flakes Without Milk, Dry Form)
6.6 g1.9 g
1027
(Dehydrated, Granules With Milk, Dry Form)
6.6 g1.9 g
1028
(Reduced Sodium)
6.6 g1.9 g
1029
(Plain, Cereals Ready-To-Eat)
6.6 g1.9 g
1030
(Southwest)
6.6 g1.9 g
1031
(Whole-Grain)
6.6 g1.9 g
10326.6 g1.9 g
1033
(With Raisins)
6.6 g1.9 g
10346.5 g1.8 g
1035
(Blackeyes, Crowder, Southern, Mature Seeds, With Salt)
6.5 g1.8 g
1036
(Blackeyes, Crowder, Southern, Without Salt, Mature Seeds)
6.5 g1.8 g
1037
(Made Without Fat)
6.5 g1.8 g
1038
(Made With Animal Fat Or Meat Drippings)
6.5 g1.8 g
1039
(Made With Margarine)
6.5 g1.8 g
1040
(Made With Oil)
6.5 g1.8 g
1041
(Made With Unspecified Fat)
6.5 g1.8 g
1042
(Unspecified If Cooking Fat Added)
6.5 g1.8 g
1043
(Dry Mix, Enriched, Includes Corn Muffin Mix)
6.5 g1.8 g
1044
(Dry Mix, Unenriched, Includes Corn Muffin Mix)
6.5 g1.8 g
1045
(Pumpernickel)
6.5 g1.8 g
1046
(Unsweetened)
6.5 g1.8 g
10476.5 g1.8 g
10486.5 g1.8 g
1049
(Not Further Specified)
6.5 g1.8 g
1050
(With Dried Fruit & Seeds)
6.5 g1.8 g
1051
(Partially Debranned)
6.5 g1.8 g
10526.5 g1.8 g
10536.5 g1.8 g
1054
(Roasted, With Salt Added, Seeds)
6.5 g1.8 g
1055
(Roasted, Without Salt, Seeds)
6.5 g1.8 g
1056
(Not Further Specified)
6.5 g1.8 g
10576.5 g1.8 g
10586.5 g1.8 g
10596.5 g1.8 g
10606.5 g1.8 g
1061
(Unspecified Color)
6.5 g1.8 g
10626.5 g1.8 g
10636.5 g1.8 g
10646.5 g1.8 g
1065
(Sugar & Egg White Coating)
6.5 g1.8 g
1066
(Not Further Specified)
6.5 g1.8 g
10676.5 g1.8 g
1068
(Made Without Fat)
6.4 g1.8 g
1069
(Blackeyes, With Salt, Drained, Immature Seeds)
6.4 g1.8 g
1070
(Blackeyes, Without Salt, Drained, Immature Seeds)
6.4 g1.8 g
1071
(With Salt, All Types, Mature Seeds)
6.4 g1.8 g
1072
(Without Salt, All Types, Mature Seeds)
6.4 g1.8 g
1073
(With Salt, Mature Seeds)
6.4 g1.8 g
1074
(Without Salt, Mature Seeds)
6.4 g1.8 g
1075
(Garbanzo Beans, Bengal Gram, Mature Seeds, Drained Solids)
6.4 g1.8 g
1076
(Whole Grain)
6.4 g1.8 g
1077
(Whole Grain)
6.4 g1.8 g
1078
(Sweet Or Dark)
6.4 g1.8 g
1079
(Not Chocolate Covered, Candies)
6.4 g1.8 g
1080
(No Chocolate Covering)
6.4 g1.8 g
1081
(Unsweetened)
6.4 g1.8 g
1082
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
6.4 g1.8 g
1083
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Unspecified Form, Not Dried)
6.4 g1.8 g
1084
(Dried, Nuts)
6.4 g1.8 g
1085
(White Corn Flour, Enriched)
6.4 g1.8 g
1086
(White Corn Flour, Unenriched)
6.4 g1.8 g
1087
(Yellow Corn Flour, Enriched)
6.4 g1.8 g
1088
(Dry Roasted, With Peanuts)
6.4 g1.8 g
1089
(Without Salt)
6.4 g1.8 g
1090
(Reduced Sodium & Reduced Sugar)
6.4 g1.8 g
1091
(Dry, Cooked With Pork)
6.4 g1.8 g
1092
(Dinosaur Eggs, Brown Sugar, Dry)
6.4 g1.8 g
10936.4 g1.8 g
10946.4 g1.8 g
1095
(Without Added Sugar, Sulfured)
6.4 g1.8 g
10966.4 g1.8 g
10976.4 g1.8 g
10986.4 g1.8 g
1099
(Low Fat, Nacho Cheese, Made With Olestra)
6.4 g1.8 g
1100
(Made With Olean, Fat Free, Corn Or Cornmeal Base)
6.4 g1.8 g
1101
(With Salt, Mature Seeds)
6.3 g1.8 g
1102
(Without Salt, Mature Seeds)
6.3 g1.8 g
1103
(Garbanzo Beans, Bengal Gram, Drained, Mature Seeds, Rinsed In Tap Water)
6.3 g1.8 g
1104
(Roman, Mature Seeds)
6.3 g1.8 g
1105
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
6.3 g1.8 g
1106
(Made Without Fat)
6.3 g1.8 g
1107
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
6.3 g1.8 g
1108
(Ready-To-Bake Or -Fry)
6.3 g1.8 g
11096.3 g1.8 g
1110
(Cereals Ready-To-Eat)
6.3 g1.8 g
11116.3 g1.8 g
1112
(Crackers, Plain)
6.3 g1.8 g
1113
(Without Salt, Crackers, Plain)
6.3 g1.8 g
1114
(Cereals Ready-To-Eat)
6.3 g1.8 g
11156.3 g1.8 g
11166.3 g1.8 g
11176.3 g1.8 g
11186.3 g1.8 g
1119
(Cereals Ready-To-Eat)
6.3 g1.8 g
1120
(Northern Plains Indians)
6.3 g1.8 g
1121
(Corn)
6.3 g1.8 g
1122
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
6.3 g1.8 g
1123
(With Wheat Flour Added, Self-Rising, Bolted, Enriched)
6.3 g1.8 g
11246.2 g1.8 g
1125
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
6.2 g1.8 g
1126
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
6.2 g1.8 g
1127
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
6.2 g1.8 g
1128
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
6.2 g1.8 g
1129
(Not Dried, Made With Unspecified Fat)
6.2 g1.8 g
1130
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
6.2 g1.8 g
1131
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
6.2 g1.8 g
1132
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
6.2 g1.8 g
1133
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Not Dried)
6.2 g1.8 g
1134
(Not Dried, Made With Unspecified Fat)
6.2 g1.8 g
1135
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Unspecified Form, Not Dried)
6.2 g1.8 g
1136
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Unspecified Form, Not Dried)
6.2 g1.8 g
1137
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Unspecified Form, Not Dried)
6.2 g1.8 g
1138
(Cowpeas, Field Peas, Or Blackeye Peas, Unspecified If Cooking Fat Added, Unspecified Form, Not Dried)
6.2 g1.8 g
1139
(Not Dried, Unspecified Form, Made With Unspecified Fat)
6.2 g1.8 g
1140
(With Coconut, Chocolate Coated)
6.2 g1.8 g
1141
(With Coconut, Chocolate-Coated)
6.2 g1.8 g
1142
(Crunchy Almond/Brown Sugar)
6.2 g1.8 g
1143
(With Almonds, Candies)
6.2 g1.8 g
1144
(With Almonds)
6.2 g1.8 g
11456.2 g1.8 g
11466.2 g1.8 g
11476.2 g1.8 g
11486.1 g1.7 g
1149
(Made With Fat)
6.1 g1.7 g
1150
(Unspecified If Cooking Fat Added)
6.1 g1.7 g
11516.1 g1.7 g
11526.1 g1.7 g
1153
(Low Calorie, Dry Mix)
6.1 g1.7 g
11546.1 g1.7 g
11556.1 g1.7 g
1156
(Wheat Or Cracked Wheat)
6.1 g1.7 g
1157
(Whole Wheat)
6.1 g1.7 g
1158
(Whole-Wheat)
6.1 g1.7 g
1159
(Ready-To-Eat-Packaged, Kettle Corn)
6.1 g1.7 g
1160
(Without Salt, Reduced Fat)
6.1 g1.7 g
1161
(With Pretzels, Cereal, Or Granola)
6.1 g1.7 g
11626.1 g1.7 g
11636.1 g1.7 g
11646.1 g1.7 g
1165
(Unsalted, Reduced Fat)
6.1 g1.7 g
1166
(Hamburger Bun)
6.1 g1.7 g
1167
(Hot Dog Bun)
6.1 g1.7 g
11686 g1.7 g
1169
(Made From Frozen)
6 g1.7 g
1170
(Not Further Specified)
6 g1.7 g
1171
(With Salt, Mature Seeds)
6 g1.7 g
1172
(Without Salt, Mature)
6 g1.7 g
1173
(Mature Seeds, Drained Solids, Rinsed In Tap Water)
6 g1.7 g
1174
(Made With Fat)
6 g1.7 g
1175
(Unspecified If Cooking Fat Added)
6 g1.7 g
1176
(Made Without Fat)
6 g1.7 g
11776 g1.7 g
11786 g1.7 g
1179
(Frozen Novelties, 98% Fat Free, No Sugar Added)
6 g1.7 g
1180
(With Dried Fruit, Seeds, & Chocolate)
6 g1.7 g
11816 g1.7 g
1182
(Fat Free)
6 g1.7 g
11836 g1.7 g
1184
(Fruit & Cream Variety, Dry)
6 g1.7 g
1185
(Young Leaves, Alaska Native)
6 g1.7 g
11866 g1.7 g
11876 g1.7 g
11886 g1.7 g
11896 g1.7 g
11906 g1.7 g
1191
(Bran, Or Multigrain)
6 g1.7 g
1192
(Reduced Fat)
6 g1.7 g
11936 g1.7 g
1194
(Commercially Prepared)
6 g1.7 g
1195
(Prepared From Recipe)
6 g1.7 g
1196
(Northern Plains Indians)
6 g1.7 g
11975.9 g1.7 g
1198
(Semi-Sweet Morsel)
5.9 g1.7 g
1199
(Made With Unspecified Fat)
5.9 g1.7 g
1200
(Made Without Fat)
5.9 g1.7 g
12015.9 g1.7 g
12025.9 g1.7 g
12035.9 g1.7 g
12045.9 g1.7 g
1205
(Flavored)
5.9 g1.7 g
12065.9 g1.7 g
1207
(Crunchy, Mixed Flavors)
5.9 g1.7 g
12085.9 g1.7 g
1209
(Reduced Fat)
5.9 g1.7 g
12105.9 g1.7 g
12115.9 g1.7 g
1212
(Made With Butter, Candies)
5.9 g1.7 g
1213
(Not Further Specified)
5.9 g1.7 g
12145.8 g1.6 g
12155.8 g1.6 g
1216
(Made With Rice Flour And/Or Dried Beans)
5.8 g1.6 g
12175.8 g1.6 g
12185.8 g1.6 g
1219
(Made With Animal Fat Or Meat Drippings)
5.8 g1.6 g
1220
(Made With Margarine)
5.8 g1.6 g
1221
(Made With Oil)
5.8 g1.6 g
1222
(Unspecified If Cooking Fat Added)
5.8 g1.6 g
12235.8 g1.6 g
12245.8 g1.6 g
12255.8 g1.6 g
1226
(Cereal And/Or Crackers, Nuts, Multigrain Mixture)
5.8 g1.6 g
1227
(Bean Pupusas, Latino Restaurant)
5.8 g1.6 g
1228
(Raisin & Spice, Dry)
5.8 g1.6 g
12295.8 g1.6 g
12305.8 g1.6 g
12315.8 g1.6 g
1232
(With Added Sugar, Sulfured)
5.8 g1.6 g
1233
(Drained, Packed In Oil)
5.8 g1.6 g
12345.8 g1.6 g
12355.8 g1.6 g
1236
(Indian Fried Dumpling)
5.8 g1.6 g
1237
(From Fast Food / Restaurant, Unspecified Type)
5.7 g1.6 g
1238
(With Salt, Drained, Globe Or French)
5.7 g1.6 g
1239
(Without Salt, Drained, Globe Or French)
5.7 g1.6 g
12405.7 g1.6 g
12415.7 g1.6 g
1242
(From Canned, Made Without Fat)
5.7 g1.6 g
1243
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
5.7 g1.6 g
1244
(With Sugar)
5.7 g1.6 g
1245
(Made Without Fat)
5.7 g1.6 g
1246
(Made With Butter)
5.7 g1.6 g
12475.7 g1.6 g
1248
(Made With Unspecified Fat)
5.7 g1.6 g
1249
(Made Without Fat)
5.7 g1.6 g
1250
(Frozen As Packaged, Salt Added In Processing)
5.7 g1.6 g
1251
(Fat Free)
5.7 g1.6 g
12525.7 g1.6 g
1253
(Plain Or Honey, Lowfat, Cookies)
5.7 g1.6 g
1254
(Mixed Flavors)
5.7 g1.6 g
1255
(Corn Or Cornmeal Base, Baked With Less Oil)
5.7 g1.6 g
12565.7 g1.6 g
1257
(Chunky, Vitamin & Mineral Fortified)
5.7 g1.6 g
1258
(Smooth, Includes USDA Food Distr. Program)
5.7 g1.6 g
12595.7 g1.6 g
1260
(Chocolate, Formulated Bar)
5.7 g1.6 g
12615.7 g1.6 g
12625.7 g1.6 g
12635.7 g1.6 g
12645.7 g1.6 g
12655.7 g1.6 g
1266
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
5.7 g1.6 g
1267
(Without Salt, Seeds)
5.7 g1.6 g
12685.7 g1.6 g
1269
(Light, Baked With Less Oil)
5.7 g1.6 g
12705.7 g1.6 g
1271
(From Restaurant)
5.6 g1.6 g
1272
(Made With Fat)
5.6 g1.6 g
12735.6 g1.6 g
1274
(Made From Frozen)
5.6 g1.6 g
12755.6 g1.6 g
1276
(Soft, Uncoated, Nut & Raisin)
5.6 g1.6 g
12775.6 g1.6 g
12785.6 g1.6 g
12795.6 g1.6 g
1280
(Smooth, Vitamin & Mineral Fortified)
5.6 g1.6 g
1281
(Vitamin & Mineral Fortified)
5.6 g1.6 g
1282
(Florida)
5.6 g1.6 g
1283
(Tapioca Base)
5.6 g1.6 g
12845.6 g1.6 g
1285
(Fast Food / Restaurant)
5.6 g1.6 g
1286
(Made From Frozen, Unspecified If Fried Or Baked)
5.6 g1.6 g
1287
(Not Further Specified)
5.6 g1.6 g
12885.6 g1.6 g
1289
(No Salt Added)
5.5 g1.6 g
12905.5 g1.6 g
1291
(Home Prepared)
5.5 g1.6 g
1292
(Reduced Sodium)
5.5 g1.6 g
12935.5 g1.6 g
1294
(With Salt, Drained)
5.5 g1.6 g
1295
(Without Salt, Drained)
5.5 g1.6 g
1296
(Drained Solids)
5.5 g1.6 g
1297
(Mature Seeds, Drained Solids)
5.5 g1.6 g
1298
(From Canned, Made With Fat, Unspecified Type Of Fat)
5.5 g1.6 g
1299
(Made With Butter, Unspecified Form)
5.5 g1.6 g
1300
(Made With Unspecified Fat, Unspecified Form)
5.5 g1.6 g
1301
(Made With Butter)
5.5 g1.6 g
1302
(Made With Margarine)
5.5 g1.6 g
1303
(Made With Oil)
5.5 g1.6 g
1304
(Made With Unspecified Fat)
5.5 g1.6 g
1305
(Unspecified If Cooking Fat Added)
5.5 g1.6 g
1306
(Made With Unspecified Fat)
5.5 g1.6 g
1307
(Unspecified If Cooking Fat Added)
5.5 g1.6 g
1308
(Roasted, Glandless, Seeds)
5.5 g1.6 g
13095.5 g1.6 g
13105.5 g1.6 g
1311
(Made With Tapioca Starch & Brown Rice Flour)
5.5 g1.6 g
1312
(In Skin, Skin With Salt)
5.5 g1.6 g
1313
(Without Salt, Cooked In Skin, Skin)
5.5 g1.6 g
1314
(Without Peanuts)
5.5 g1.6 g
1315
(Without Peanuts)
5.5 g1.6 g
13165.5 g1.6 g
1317
(With Almonds, Cereals Ready-To-Eat)
5.5 g1.6 g
13185.5 g1.6 g
13195.5 g1.6 g
1320
(Paste, Seeds)
5.5 g1.6 g
1321
(Produced By Acid Wash)
5.5 g1.6 g
1322
(Produced By Alcohol Extraction)
5.5 g1.6 g
13235.5 g1.6 g
13245.5 g1.6 g
1325
(Not Further Specified)
5.5 g1.6 g
13265.5 g1.6 g
13275.5 g1.6 g
1328
(Fava Beans, With Salt, Mature Seeds)
5.4 g1.5 g
1329
(Fava Beans, Without Salt, Mature Seeds)
5.4 g1.5 g
1330
(With Salt, Drained, Immature Seeds)
5.4 g1.5 g
1331
(Without Salt, Drained, Immature Seeds)
5.4 g1.5 g
1332
(Without Salt, Drained, Immature Seeds)
5.4 g1.5 g
13335.4 g1.5 g
13345.4 g1.5 g
13355.4 g1.5 g
1336
(Made Without Fat)
5.4 g1.5 g
1337
(Made Without Fat)
5.4 g1.5 g
1338
(Made Without Fat, Immature)
5.4 g1.5 g
1339
(Cool Ranch Flavor)
5.4 g1.5 g
13405.4 g1.5 g
1341
(Commercial)
5.4 g1.5 g
13425.4 g1.5 g
13435.4 g1.5 g
1344
(Fermented Soybean Paste)
5.4 g1.5 g
13455.4 g1.5 g
1346
(Fermented Soybean Product)
5.4 g1.5 g
1347
(Dry Mix, Incomplete, Includes Buttermilk)
5.4 g1.5 g
1348
(With Added Butter, Movie Theater)
5.4 g1.5 g
1349
(With Real Strawberries, Cereals Ready-To-Eat)
5.4 g1.5 g
13505.4 g1.5 g
13515.4 g1.5 g
1352
(Globe Or French)
5.4 g1.5 g
13535.4 g1.5 g
1354
(Common)
5.4 g1.5 g
1355
(Strawberry)
5.4 g1.5 g
13565.4 g1.5 g
1357
(Made With Animal Fat Or Meat Drippings)
5.4 g1.5 g
1358
(Made With Margarine)
5.4 g1.5 g
1359
(Made With Oil)
5.4 g1.5 g
1360
(Unspecified If Cooking Fat Added)
5.4 g1.5 g
1361
(Brown Rice, Sesame Seed)
5.4 g1.5 g
1362
(Corn Or Cornmeal Base)
5.4 g1.5 g
13635.4 g1.5 g
1364
(With Oat Bran, Corn Or Cornmeal Base)
5.4 g1.5 g
1365
(As Ingredient In Sandwiches)
5.4 g1.5 g
13665.4 g1.5 g
13675.4 g1.5 g
1368
(With Salt, Drained, Immature Seeds)
5.3 g1.5 g
1369
(Without Salt, Drained, Immature Seeds)
5.3 g1.5 g
1370
(With Salt, Drained, Immature Seeds)
5.3 g1.5 g
1371
(With Salt, Mature Seeds)
5.3 g1.5 g
1372
(Without Salt, Mature Seeds)
5.3 g1.5 g
1373
(Drained, Made Without Fat)
5.3 g1.5 g
1374
(Mature Seeds, Low Sodium, Solids & Liquid)
5.3 g1.5 g
13755.3 g1.5 g
1376
(Made Without Fat)
5.3 g1.5 g
1377
(Made With Margarine)
5.3 g1.5 g
1378
(Unspecified If Cooking Fat Added)
5.3 g1.5 g
1379
(Made Without Fat, Immature)
5.3 g1.5 g
1380
(Immature, From Canned, Made Without Fat)
5.3 g1.5 g
1381
(Immature, Made Without Fat, Unspecified Form)
5.3 g1.5 g
13825.3 g1.5 g
1383
(Sweetened, Includes USDA Food Distr. Program)
5.3 g1.5 g
1384
(Not Further Specified But Assume Uncooked)
5.3 g1.5 g
13855.3 g1.5 g
13865.3 g1.5 g
13875.3 g1.5 g
13885.3 g1.5 g
1389
(Not Further Specified)
5.3 g1.5 g
1390
(Peanuts, Oats, Sugar, Wheat Germ)
5.3 g1.5 g
1391
(Plain, Hard)
5.3 g1.5 g
13925.3 g1.5 g
1393
(With Reduced Fat Peanut Butter, On Wheat Bread)
5.3 g1.5 g
1394
(With Reduced Fat Peanut Butter, On Whole Wheat Bread)
5.3 g1.5 g
13955.3 g1.5 g
13965.3 g1.5 g
13975.3 g1.5 g
13985.3 g1.5 g
13995.3 g1.5 g
14005.3 g1.5 g
1401
(Northern Plains Indians)
5.3 g1.5 g
14025.3 g1.5 g
14035.3 g1.5 g
14045.3 g1.5 g
14055.3 g1.5 g
14065.3 g1.5 g
14075.3 g1.5 g
1408
(Low Fat, Baked Without Fat)
5.3 g1.5 g
1409
(Low Fat, Unsalted)
5.3 g1.5 g
1410
(Lowfat, Baked Without Fat, Corn Or Cornmeal Base)
5.3 g1.5 g
1411
(Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base)
5.3 g1.5 g
1412
(Nacho-Flavor, Made With Enriched Masa Flour)
5.3 g1.5 g
1413
(Taco-Flavor)
5.3 g1.5 g
1414
(Sprouted)
5.3 g1.5 g
14155.3 g1.5 g
14165.2 g1.5 g
14175.2 g1.5 g
1418
(With Creme Filling, Regular, Chocolate-Coated)
5.2 g1.5 g
1419
(Formulated Bar, Mars Snackfood US)
5.2 g1.5 g
1420
(Unspecified If Cooking Fat Added)
5.2 g1.5 g
1421
(Immature, Made With Unspecified Fat)
5.2 g1.5 g
1422
(Made With Butter, Immature)
5.2 g1.5 g
1423
(Made With Margarine, Immature)
5.2 g1.5 g
1424
(Made With Oil, Immature)
5.2 g1.5 g
1425
(Unspecified If Cooking Fat Added, Immature)
5.2 g1.5 g
1426
(Without Added Salt, Ready-To-Bake Or -Fry)
5.2 g1.5 g
1427
(Extruded, Barbecue-Flavor)
5.2 g1.5 g
1428
(With Salt Added, Wheat-Based, Unflavored)
5.2 g1.5 g
1429
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
5.2 g1.5 g
1430
(With Pecan Bunches)
5.2 g1.5 g
1431
(Indian Flatbread)
5.2 g1.5 g
1432
(From School, Not Further Specified)
5.2 g1.5 g
1433
(Reduced Fat)
5.2 g1.5 g
1434
(Smooth, Reduced Fat)
5.2 g1.5 g
1435
(With Regular Peanut Butter, On Wheat Bread)
5.2 g1.5 g
1436
(With Regular Peanut Butter, On Whole Wheat Bread)
5.2 g1.5 g
14375.2 g1.5 g
1438
(Sugar Syrup Or Caramel-Coated)
5.2 g1.5 g
1439
(Without Peanuts, Caramel-Coated)
5.2 g1.5 g
1440
(Pecan Bunches, Cereals Ready-To-Eat)
5.2 g1.5 g
1441
(Sour-Cream-And-Onion-Flavor)
5.2 g1.5 g
14425.2 g1.5 g
14435.2 g1.5 g
1444
(Northern Plains Indians)
5.2 g1.5 g
1445
(Partially Defatted, Seeds)
5.2 g1.5 g
1446
(Flavored, Reduced Fat)
5.2 g1.5 g
1447
(Plain, Reduced Fat)
5.2 g1.5 g
14485.1 g1.4 g
1449
(With Adhering Flesh)
5.1 g1.4 g
14505.1 g1.4 g
1451
(Low Sodium, Made With Margarine)
5.1 g1.4 g
1452
(Low Sodium, Unspecified If Cooking Fat Added)
5.1 g1.4 g
1453
(Mature Seeds)
5.1 g1.4 g
14545.1 g1.4 g
14555.1 g1.4 g
1456
(Immature, Made With Unspecified Fat)
5.1 g1.4 g
1457
(Made With Butter, Immature)
5.1 g1.4 g
1458
(Made With Margarine, Immature)
5.1 g1.4 g
1459
(Made With Oil, Immature)
5.1 g1.4 g
1460
(Unspecified If Cooking Fat Added, Immature)
5.1 g1.4 g
1461
(Immature, From Canned, Made With Unspecified Fat)
5.1 g1.4 g
1462
(Immature, From Canned, Unspecified If Cooking Fat Added)
5.1 g1.4 g
1463
(Immature, Made With Butter, Unspecified Form)
5.1 g1.4 g
1464
(Immature, Made With Margarine, From Canned)
5.1 g1.4 g
1465
(Immature, Made With Margarine, Unspecified Form)
5.1 g1.4 g
1466
(Immature, Made With Oil, Unspecified Form)
5.1 g1.4 g
1467
(Immature, Made With Unspecified Fat, Unspecified Form)
5.1 g1.4 g
1468
(Immature, Unspecified If Cooking Fat Added, Unspecified Form)
5.1 g1.4 g
1469
(Made With Butter, Immature, From Canned)
5.1 g1.4 g
1470
(Made With Oil, Immature, From Canned)
5.1 g1.4 g
1471
(With Salt)
5.1 g1.4 g
1472
(Without Salt)
5.1 g1.4 g
14735.1 g1.4 g
1474
(Plain)
5.1 g1.4 g
1475
(Nacho Cheese Flavor)
5.1 g1.4 g
1476
(Other Flavors)
5.1 g1.4 g
1477
(Roasted, Nuts)
5.1 g1.4 g
14785.1 g1.4 g
1479
(Cookie)
5.1 g1.4 g
1480
(Cereals, Country Bacon Flavor, Dry)
5.1 g1.4 g
1481
(Immature Seeds)
5.1 g1.4 g
14825.1 g1.4 g
14835.1 g1.4 g
1484
(Chocolate, Dry Mix, Desserts)
5.1 g1.4 g
14855.1 g1.4 g
1486
(Gluten-Free, Wheat-Free)
5.1 g1.4 g
14875.1 g1.4 g
14885.1 g1.4 g
1489
(Milk Chocolate Peanut, Formulated Bar)
5.1 g1.4 g
14905.1 g1.4 g
1491
(Fast Food / Restaurant)
5.1 g1.4 g
1492
(Flavored)
5.1 g1.4 g
1493
(Nacho Cheese)
5.1 g1.4 g
1494
(Made With Rice Flour, Rice Starch, & Corn Starch, Gluten-Free)
5.1 g1.4 g
14955 g1.4 g
14965 g1.4 g
1497
(Blackeyes, With Salt, Drained, Immature Seeds)
5 g1.4 g
1498
(Blackeyes, Without Salt, Drained, Immature Seeds)
5 g1.4 g
1499
(Drained, Made With Fat)
5 g1.4 g
15005 g1.4 g
1501
(Peanut Butter, Candies)
5 g1.4 g
15025 g1.4 g
1503
(Made With Fat)
5 g1.4 g
1504
(Unspecified If Cooking Fat Added)
5 g1.4 g
1505
(Cowpeas, Field Peas, Or Blackeye Peas, Made Without Fat, Not Dried)
5 g1.4 g
15065 g1.4 g
15075 g1.4 g
15085 g1.4 g
1509
(Seasoned)
5 g1.4 g
15105 g1.4 g
15115 g1.4 g
1512
(Unsweetened)
5 g1.4 g
15135 g1.4 g
1514
(Unsweetened, Lemon)
5 g1.4 g
15155 g1.4 g
15165 g1.4 g
15175 g1.4 g
1518
(Cereals Ready-To-Eat)
5 g1.4 g
15195 g1.4 g
15205 g1.4 g
1521
(Egg & Onion)
5 g1.4 g
1522
(Low Sodium)
5 g1.4 g
1523
(Without Salt, Smooth Style)
5 g1.4 g
15245 g1.4 g
1525
(From Fast Food / Restaurant)
5 g1.4 g
1526
(Japanese Snack)
5 g1.4 g
1527
(Cereals Ready-To-Eat)
5 g1.4 g
1528
(Presweetened With Sugar)
5 g1.4 g
1529
(Blackeyes, Immature Seeds)
5 g1.4 g
1530
(With Chocolate Chips, Salted Nuts & Seeds, Regular)
5 g1.4 g
1531
(Blackeyes, Immature Seeds)
5 g1.4 g
1532
(With Salt, Winter)
4.9 g1.4 g
1533
(Without Salt, Winter)
4.9 g1.4 g
1534
(Made With Refried Beans)
4.9 g1.4 g
1535
(Original Flavor)
4.9 g1.4 g
1536
(Latino Restaurant)
4.9 g1.4 g
1537
(From Fast Food / Restaurant)
4.9 g1.4 g
1538
(Sesame Nuggets, Pretzels, Rye Chips, Multigrain Mixture)
4.9 g1.4 g
1539
(Mature Seeds, Low Sodium)
4.9 g1.4 g
15404.9 g1.4 g
1541
(Drained, Made With Fat)
4.9 g1.4 g
1542
(Includes Baby & Lesuer Types, Drained Solids)
4.9 g1.4 g
1543
(Drained, Heavy Syrup)
4.9 g1.4 g
1544
(Plain, Commercially Prepared)
4.9 g1.4 g
1545
(Not Almonds Or Peanuts)
4.9 g1.4 g
1546
(Made Without Fat)
4.9 g1.4 g
1547
(Made With Fat)
4.9 g1.4 g
1548
(Unspecified If Cooking Fat Added)
4.9 g1.4 g
1549
(Made Without Fat)
4.9 g1.4 g
1550
(With Whole Wheat, Standard Snack-Type)
4.9 g1.4 g
1551
(Cooked With Pork)
4.9 g1.4 g
1552
(Grated, Seasoned)
4.9 g1.4 g
1553
(Original Flavor)
4.9 g1.4 g
1554
(Made With Tapioca Starch & Brown Rice Flour)
4.9 g1.4 g
15554.9 g1.4 g
1556
(Cereals Ready-To-Eat)
4.9 g1.4 g
1557
(Other Flavors)
4.9 g1.4 g
15584.9 g1.4 g
15594.9 g1.4 g
15604.9 g1.4 g
15614.9 g1.4 g
1562
(Immature Seeds)
4.9 g1.4 g
15634.9 g1.4 g
15644.9 g1.4 g
15654.9 g1.4 g
15664.9 g1.4 g
15674.9 g1.4 g
15684.9 g1.4 g
1569
(Not Further Specified)
4.9 g1.4 g
15704.9 g1.4 g
15714.9 g1.4 g
15724.9 g1.4 g
1573
(No Bun, Meatless)
4.9 g1.4 g
15744.8 g1.4 g
1575
(Marzipan Paste)
4.8 g1.4 g
15764.8 g1.4 g
15774.8 g1.4 g
15784.8 g1.4 g
15794.8 g1.4 g
15804.8 g1.4 g
1581
(With Salt, Drained, Immature Seeds)
4.8 g1.4 g
1582
(Without Salt, Drained, Immature Seeds)
4.8 g1.4 g
15834.8 g1.4 g
1584
(Mature Seeds)
4.8 g1.4 g
1585
(Low Carbohydrate, Regular)
4.8 g1.4 g
1586
(Made With Butter)
4.8 g1.4 g
1587
(Made With Margarine)
4.8 g1.4 g
15884.8 g1.4 g
1589
(Made With Unspecified Fat)
4.8 g1.4 g
1590
(Unspecified If Cooking Fat Added)
4.8 g1.4 g
1591
(Gluten-Free)
4.8 g1.4 g
1592
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Butter, Not Dried)
4.8 g1.4 g
1593
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Margarine, Not Dried)
4.8 g1.4 g
1594
(Cowpeas, Field Peas, Or Blackeye Peas, Made With Oil, Not Dried)
4.8 g1.4 g
1595
(Not Dried, Made With Unspecified Fat)
4.8 g1.4 g
15964.8 g1.4 g
1597
(Unspecified If Cooking Fat Added)
4.8 g1.4 g
1598
(Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins)
4.8 g1.4 g
1599
(Cooked With Ground Beef)
4.8 g1.4 g
16004.8 g1.4 g
1601
(Chocolate, No Sugar Added)
4.8 g1.4 g
1602
(Flavors Other Than Chocolate, No Sugar Added)
4.8 g1.4 g
1603
(No Sugar Added, Unspecified Flavor)
4.8 g1.4 g
1604
(With Whitener & Low Calorie Sweetener, Decaffeinated)
4.8 g1.4 g
1605
(Decaffeinated, Not Reconstituted, Pre-Lightened & Pre-Sweetend With Low Calorie Sweetener, Coffee)
4.8 g1.4 g
16064.8 g1.4 g
1607
(Chocolate, Powder)
4.8 g1.4 g
1608
(Dry, Powder)
4.8 g1.4 g
1609
(Whole Wheat, Commercially Prepared, Refrigerated)
4.8 g1.4 g
16104.8 g1.4 g
1611
(With Salt, Smooth Style, Includes USDA Food Distr. Program)
4.8 g1.4 g
1612
(Plain, Popped)
4.8 g1.4 g
1613
(Plain, Salted, Made With Partially Hydrogenated Soybean Oil)
4.8 g1.4 g
1614
(Plain, Unsalted, Made With Partially Hydrogenated Soybean Oil)
4.8 g1.4 g
1615
(Plain, Unsalted)
4.8 g1.4 g
1616
(Popped, Flavored)
4.8 g1.4 g
1617
(Popped, Not Further Specified)
4.8 g1.4 g
1618
(Cereals, Quick, Dry)
4.8 g1.4 g
16194.8 g1.4 g
1620
(Nacho-Flavor, Reduced Fat)
4.8 g1.4 g
16214.8 g1.4 g
1622
(Low Carbohydrate, Regular)
4.8 g1.4 g
1623
(As Ingredient In Sandwiches)
4.8 g1.4 g
16244.8 g1.4 g
1625
(Dried, Nuts)
4.7 g1.3 g
16264.7 g1.3 g
16274.7 g1.3 g
16284.7 g1.3 g
16294.7 g1.3 g
1630
(Made With Fat)
4.7 g1.3 g
1631
(Made With Butter)
4.7 g1.3 g
1632
(Made With Margarine)
4.7 g1.3 g
1633
(Made With Oil)
4.7 g1.3 g
1634
(Unspecified If Cooking Fat Added)
4.7 g1.3 g
16354.7 g1.3 g
1636
(Refried Red Canned Beans)
4.7 g1.3 g
16374.7 g1.3 g
16384.7 g1.3 g
16394.7 g1.3 g
16404.7 g1.3 g
1641
(Cereals Ready-To-Eat)
4.7 g1.3 g
1642
(Cereals, Butter Flavor, Dry)
4.7 g1.3 g
16434.7 g1.3 g
1644
(Made Without Fat)
4.7 g1.3 g
1645
(Tahini, Type Of Kernels Unspecified, Seeds)
4.7 g1.3 g
16464.7 g1.3 g
16474.7 g1.3 g
16484.7 g1.3 g
16494.7 g1.3 g
16504.7 g1.3 g
1651
(Made From Garden Vegetables)
4.7 g1.3 g
16524.7 g1.3 g
1653
(Plain, Salted)
4.7 g1.3 g
1654
(Condensed, Single Brand)
4.6 g1.3 g
1655
(With Salt, Drained, Globe Or French)
4.6 g1.3 g
1656
(Without Salt, Drained, Globe Or French)
4.6 g1.3 g
16574.6 g1.3 g
16584.6 g1.3 g
1659
(Chunky, Ready-To-Serve)
4.6 g1.3 g
1660
(Mature Seeds, Solids & Liquids, Low Sodium)
4.6 g1.3 g
1661
(Mature Seeds, Solids & Liquids)
4.6 g1.3 g
1662
(Made Without Fat, Unspecified Form)
4.6 g1.3 g
16634.6 g1.3 g
1664
(51% Whole Wheat, Remaining Unenriched Semolina)
4.6 g1.3 g
1665
(With Yogurt Coating)
4.6 g1.3 g
16664.6 g1.3 g
16674.6 g1.3 g
1668
("Pulpitas", Sweetened)
4.6 g1.3 g
1669
(Regular & Quick, Enriched, Cereals)
4.6 g1.3 g
1670
(Multigrain)
4.6 g1.3 g
1671
(Wheat Bran)
4.6 g1.3 g
1672
(Wheat Or Cracked Wheat)
4.6 g1.3 g
1673
(Whole Grain White)
4.6 g1.3 g
1674
(Whole Wheat)
4.6 g1.3 g
1675
(With Raisins, Wheat Bran)
4.6 g1.3 g
1676
(With Raisins, Wheat Or Cracked Wheat)
4.6 g1.3 g
1677
(With Raisins, Whole Wheat)
4.6 g1.3 g
16784.6 g1.3 g
16794.6 g1.3 g
1680
(Fat Free)
4.6 g1.3 g
1681
(Cookies)
4.6 g1.3 g
16824.6 g1.3 g
16834.6 g1.3 g
1684
(Plain, Soft, Uncoated)
4.6 g1.3 g
1685
(Chocolate Blueberry Snack Bar, Formulated Bar)
4.6 g1.3 g
1686
(Meatless)
4.6 g1.3 g
1687
(Meatless)
4.6 g1.3 g
16884.6 g1.3 g
16894.6 g1.3 g
16904.6 g1.3 g
1691
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
4.6 g1.3 g
1692
(With Reduced Fat Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
4.6 g1.3 g
1693
(With Reduced Fat Peanut Butter, Regular Jelly, On Wheat Bread)
4.6 g1.3 g
1694
(With Reduced Fat Peanut Butter, Regular Jelly, On Whole Wheat Bread)
4.6 g1.3 g
1695
(Cereals, Redeye Gravy & Country Ham Flavor, Dry)
4.6 g1.3 g
16964.6 g1.3 g
1697
(Cookie)
4.6 g1.3 g
16984.6 g1.3 g
16994.6 g1.3 g
1700
(Meat Loaf Made With Meat Substitute)
4.6 g1.3 g
17014.6 g1.3 g
1702
(With Salt, Drained)
4.5 g1.3 g
1703
(Without Salt, Drained)
4.5 g1.3 g
1704
(Without Salt, Drained, Corn & Limas)
4.5 g1.3 g
1705
(Narrow Leaf Shoots, Northern Plains Indians)
4.5 g1.3 g
1706
(Dry Mix, Not Reconstituted)
4.5 g1.3 g
1707
(Regular, Dry Mix)
4.5 g1.3 g
1708
(With Added Nutrients, Powder)
4.5 g1.3 g
1709
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
4.5 g1.3 g
1710
(Dried, Sweetened, Desiccated, Shredded, Nuts)
4.5 g1.3 g
1711
(From Canned, Made With Oil)
4.5 g1.3 g
1712
(Made With Oil, Unspecified Form)
4.5 g1.3 g
17134.5 g1.3 g
17144.5 g1.3 g
1715
(Unspecified If Cooking Fat Added)
4.5 g1.3 g
17164.5 g1.3 g
1717
(Made Without Fat)
4.5 g1.3 g
1718
(Unspecified Form, Made Without Fat)
4.5 g1.3 g
17194.5 g1.3 g
1720
(Made Without Fat)
4.5 g1.3 g
1721
(Unspecified If Cooking Fat Added)
4.5 g1.3 g
1722
(Made Without Fat)
4.5 g1.3 g
1723
(51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina)
4.5 g1.3 g
1724
(Seedless, Includes USDA Food Distr. Program)
4.5 g1.3 g
17254.5 g1.3 g
1726
(0% Moisture)
4.5 g1.3 g
1727
(Grated, Plain)
4.5 g1.3 g
17284.5 g1.3 g
1729
(Garbanzos Fritos Con Tocineta, Puerto Rican Style)
4.5 g1.3 g
1730
(Sweetened, Unspecified Type Of Sweetener)
4.5 g1.3 g
1731
(Plain, Candies)
4.5 g1.3 g
1732
(Plain)
4.5 g1.3 g
17334.5 g1.3 g
1734
(Pre-Lightened & Pre-Sweetened With Low Calorie Sweetener, Not Reconstituted, Coffee)
4.5 g1.3 g
17354.5 g1.3 g
1736
(With Regular Peanut Butter, Reduced Sugar Jelly, On Wheat Bread)
4.5 g1.3 g
1737
(With Regular Peanut Butter, Reduced Sugar Jelly, On Whole Wheat Bread)
4.5 g1.3 g
17384.5 g1.3 g
1739
(With Peel)
4.5 g1.3 g
1740
(Canadian Cultivated Emi-Tsunomata, Rehydrated)
4.5 g1.3 g
1741
(Unsalted, Corn Or Cornmeal Base)
4.5 g1.3 g
1742
(Includes USDA Food Distr. Program)
4.5 g1.3 g
1743
(Low Salt)
4.5 g1.3 g
17444.5 g1.3 g
1745
(With Pork & Sweet Sauce)
4.4 g1.2 g
1746
(With Salt, Winter)
4.4 g1.2 g
1747
(Without Salt, Winter)
4.4 g1.2 g
1748
(Not Further Specified)
4.4 g1.2 g
1749
(With Meat)
4.4 g1.2 g
1750
(Habichuelas Negras Guisadas A La Cubana, Cuban Style)
4.4 g1.2 g
1751
(With Salt, Drained)
4.4 g1.2 g
1752
(Without Salt, Drained)
4.4 g1.2 g
17534.4 g1.2 g
1754
(Garbanzo Beans, Bengal Gram, Low Sodium, Mature Seeds, Solids & Liquids)
4.4 g1.2 g
1755
(Garbanzo Beans, Bengal Gram, Mature Seeds, Solids & Liquids)
4.4 g1.2 g
1756
(From School Cafeteria)
4.4 g1.2 g
1757
(Barbecue Beans, Ranch Style Beans Or Mexican- Style Beans)
4.4 g1.2 g
17584.4 g1.2 g
1759
(From Canned, Made With Butter)
4.4 g1.2 g
1760
(From Canned, Made With Margarine)
4.4 g1.2 g
1761
(From Canned, Unspecified If Cooking Fat Added)
4.4 g1.2 g
1762
(Made With Margarine, Unspecified Form)
4.4 g1.2 g
1763
(Unspecified If Cooking Fat Added, Unspecified Form)
4.4 g1.2 g
1764
(Made Without Fat)
4.4 g1.2 g
1765
(Made Without Fat)
4.4 g1.2 g
1766
(Made With Butter)
4.4 g1.2 g
1767
(Made With Margarine)
4.4 g1.2 g
1768
(Unspecified If Cooking Fat Added)
4.4 g1.2 g
1769
(Made With Butter)
4.4 g1.2 g
17704.4 g1.2 g
1771
(Made With Unspecified Fat)
4.4 g1.2 g
1772
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat)
4.4 g1.2 g
1773
(Made With Unspecified Fat, Unspecified Form)
4.4 g1.2 g
17744.4 g1.2 g
1775
(Unspecified If Cooking Fat Added)
4.4 g1.2 g
1776
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made Without Fat, Unspecified Form)
4.4 g1.2 g
17774.4 g1.2 g
1778
(Unsweetened, Water Pack)
4.4 g1.2 g
1779
(Unspecified If Cooking Fat Added)
4.4 g1.2 g
1780
(Unspecified Type, Made Without Fat)
4.4 g1.2 g
1781
(Extruded, Unsalted)
4.4 g1.2 g
1782
(Dry, 1 Minute Cook Time)
4.4 g1.2 g
1783
(Dry, 2 1/2 Minute Cook Time)
4.4 g1.2 g
17844.4 g1.2 g
17854.4 g1.2 g
1786
(0% Moisture)
4.4 g1.2 g
1787
(Unspecified If Sweetener Added)
4.4 g1.2 g
1788
(With Sugar)
4.4 g1.2 g
17894.4 g1.2 g
1790
(Includes USDA Food Distr. Program)
4.4 g1.2 g
17914.4 g1.2 g
1792
(With Yogurt Coating, Nature Valley)
4.4 g1.2 g
17934.4 g1.2 g
1794
(Cereals Ready-To-Eat)
4.4 g1.2 g
17954.4 g1.2 g
17964.4 g1.2 g
1797
(With Regular Peanut Butter, Regular Jelly, On Wheat Bread)
4.4 g1.2 g
1798
(With Regular Peanut Butter, Regular Jelly, On Whole Wheat Bread)
4.4 g1.2 g
17994.4 g1.2 g
18004.4 g1.2 g
18014.4 g1.2 g
1802
(Cereals Ready-To-Eat)
4.4 g1.2 g
1803
(Fortified, Cereals Ready-To-Eat)
4.4 g1.2 g
18044.4 g1.2 g
18054.4 g1.2 g
18064.4 g1.2 g
18074.4 g1.2 g
18084.4 g1.2 g
18094.4 g1.2 g
1810
(With Caramel, Coconut, & Chocolate Coating)
4.4 g1.2 g
1811
(With Caramel, Coconut, & Chocolate Coating)
4.4 g1.2 g
1812
(Made With Meat Substitute)
4.4 g1.2 g
1813
(With Fruit & Nuts)
4.4 g1.2 g
1814
(With Peanut Butter Filling)
4.4 g1.2 g
1815
(With Marshmallows)
4.3 g1.2 g
1816
(From Fast Food / Restaurant)
4.3 g1.2 g
18174.3 g1.2 g
1818
(All Types, Mature Seeds)
4.3 g1.2 g
1819
(Mature Seeds, Solids & Liquids)
4.3 g1.2 g
1820
(Caramel With Nuts)
4.3 g1.2 g
18214.3 g1.2 g
1822
(Made Without Fat)
4.3 g1.2 g
1823
(Made With Unspecified Fat)
4.3 g1.2 g
1824
(Made With Unspecified Fat)
4.3 g1.2 g
1825
(Made With Margarine)
4.3 g1.2 g
1826
(Unspecified If Cooking Fat Added)
4.3 g1.2 g
1827
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter)
4.3 g1.2 g
1828
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine)
4.3 g1.2 g
1829
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil)
4.3 g1.2 g
1830
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat)
4.3 g1.2 g
1831
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
4.3 g1.2 g
1832
(Unspecified Form, Made With Butter)
4.3 g1.2 g
1833
(Unspecified Form, Made With Margarine)
4.3 g1.2 g
1834
(Unspecified Form, Made With Oil)
4.3 g1.2 g
1835
(Unspecified If Cooking Fat Added, Unspecified Form)
4.3 g1.2 g
1836
(Made With Unspecified Fat, Unspecified Form)
4.3 g1.2 g
18374.3 g1.2 g
1838
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Butter, Unspecified Form)
4.3 g1.2 g
1839
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Margarine, Unspecified Form)
4.3 g1.2 g
1840
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Oil, Unspecified Form)
4.3 g1.2 g
1841
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Made With Unspecified Fat, Unspecified Form)
4.3 g1.2 g
1842
(Corn, Lima Beans, Peas, Green Beans, & Carrots, Unspecified If Cooking Fat Added)
4.3 g1.2 g
1843
(Made With Unspecified Fat, Unspecified Form)
4.3 g1.2 g
18444.3 g1.2 g
18454.3 g1.2 g
1846
(Made Without Fat)
4.3 g1.2 g
1847
(Unspecified If Cooking Fat Added)
4.3 g1.2 g
1848
(Made With Unspecified Fat, Unspecified Type)
4.3 g1.2 g
1849
(Unspecified If Cooking Fat Added, Unspecified Type)
4.3 g1.2 g
1850
(Unspecified Type, Made With Butter)
4.3 g1.2 g
1851
(Unspecified Type, Made With Margarine)
4.3 g1.2 g
1852
(Unspecified Type, Made With Oil)
4.3 g1.2 g
1853
(0% Moisture)
4.3 g1.2 g
18544.3 g1.2 g
18554.3 g1.2 g
1856
(0% Moisture)
4.3 g1.2 g
18574.3 g1.2 g
1858
(0% Moisture)
4.3 g1.2 g
18594.3 g1.2 g
18604.3 g1.2 g
18614.3 g1.2 g
18624.3 g1.2 g
18634.3 g1.2 g
18644.3 g1.2 g
1865
(Lowfat, Ready-To-Heat)
4.3 g1.2 g
18664.3 g1.2 g
1867
(Made With Rice Flour, Corn Starch, And/Or Tapioca)
4.3 g1.2 g
1868
(Oats, Nuts, Coated With Non-Chocolate Coating)
4.3 g1.2 g
1869
(Soft, Almond, Confectioners Coating)
4.3 g1.2 g
18704.3 g1.2 g
18714.3 g1.2 g
18724.3 g1.2 g
18734.3 g1.2 g
18744.3 g1.2 g
1875
(With Fruit & Nuts)
4.3 g1.2 g
18764.3 g1.2 g
18774.3 g1.2 g
1878
(From School Lunch, Thick Crust)
4.3 g1.2 g
1879
(From School Lunch, Thin Crust)
4.3 g1.2 g
1880
(Cooked, Frozen, Pepperoni Topping, Thick Crust, Whole Grain, School Lunch)
4.3 g1.2 g
1881
(Cooked, Frozen, Pepperoni Topping, Thin Crust, Whole Grain, School Lunch)
4.3 g1.2 g
1882
(With Pepperoni, From School Lunch, Medium Crust)
4.3 g1.2 g
18834.3 g1.2 g
18844.3 g1.2 g
1885
(Enriched)
4.3 g1.2 g
1886
(Unenriched)
4.3 g1.2 g
1887
(One Crust)
4.3 g1.2 g
1888
(With Seeds)
4.3 g1.2 g
18894.3 g1.2 g
18904.3 g1.2 g
18914.3 g1.2 g
18924.3 g1.2 g
18934.3 g1.2 g
1894
(Japanese, Dry)
4.3 g1.2 g
18954.3 g1.2 g
18964.3 g1.2 g
1897
(Reduced Sugar)
4.3 g1.2 g
1898
(Enriched, Dry)
4.3 g1.2 g
1899
(From School, Not Further Specified)
4.3 g1.2 g
1900
(With Lentils, Made Without Fat)
4.3 g1.2 g
1901
(Made From Frozen, Reduced Fat)
4.3 g1.2 g
1902
(Fine Meal, Enriched)
4.3 g1.2 g
1903
(Commercially Prepared, Low-Fat)
4.2 g1.2 g
1904
(With Salt, Drained)
4.2 g1.2 g
1905
(Without Salt, Drained)
4.2 g1.2 g
1906
(With Salt, Drained)
4.2 g1.2 g
1907
(Without Salt, Drained)
4.2 g1.2 g
1908
(With Salt, Drained, Immature Seeds)
4.2 g1.2 g
1909
(Without Salt, Drained, Immature Seeds)
4.2 g1.2 g
19104.2 g1.2 g
19114.2 g1.2 g
19124.2 g1.2 g
19134.2 g1.2 g
1914
(Cookies, Dry Mix, Sugar Free)
4.2 g1.2 g
1915
(With Beans & Cheese)
4.2 g1.2 g
1916
(Meatless, From Fast Food)
4.2 g1.2 g
1917
(Made Without Fat)
4.2 g1.2 g
1918
(Barbecue, Ranch Style)
4.2 g1.2 g
1919
(Made With Unspecified Fat, Unspecified Form)
4.2 g1.2 g
1920
(Unsweetened)
4.2 g1.2 g
1921
(Made With Butter)
4.2 g1.2 g
1922
(Made With Oil)
4.2 g1.2 g
1923
(Made With Unspecified Fat)
4.2 g1.2 g
1924
(Made Without Fat)
4.2 g1.2 g
1925
(Made Without Fat)
4.2 g1.2 g
19264.2 g1.2 g
1927
(Unspecified Form, Made Without Fat)
4.2 g1.2 g
1928
(0% Moisture)
4.2 g1.2 g
1929
(Dry, Enriched, Quick 1-3 Minutes, Assorted Brands Including Cream Of Wheat)
4.2 g1.2 g
19304.2 g1.2 g
19314.2 g1.2 g
19324.2 g1.2 g
19334.2 g1.2 g
1934
(Low Fat)
4.2 g1.2 g
1935
(Not Further Specified, Lowfat)
4.2 g1.2 g
1936
(Chocolate Covered)
4.2 g1.2 g
1937
(Wheat/Cracked Wheat)
4.2 g1.2 g
1938
(Multigrain)
4.2 g1.2 g
1939
(Honey Roasted Cereal)
4.2 g1.2 g
1940
(Just Bunches)
4.2 g1.2 g
1941
(From Fast Food / Restaurant)
4.2 g1.2 g
19424.2 g1.2 g
1943
(Sweet Flavors)
4.2 g1.2 g
1944
(Honey Roasted, Cereals Ready-To-Eat)
4.2 g1.2 g
1945
(Lightly Salted)
4.2 g1.2 g
1946
(Restructured, Lightly Salted)
4.2 g1.2 g
19474.2 g1.2 g
1948
(Without Salt)
4.2 g1.2 g
19494.2 g1.2 g
19504.2 g1.2 g
1951
(Chewy, 90 Calorie Bar)
4.2 g1.2 g
1952
(Cereals, Cheddar Cheese Flavor, Dry)
4.2 g1.2 g
1953
(Cereals, Plain, Dry)
4.2 g1.2 g
1954
(Cereals, Ham 'n' Cheese Flavor, Dry)
4.2 g1.2 g
1955
(Soft, Uncoated)
4.2 g1.2 g
1956
(Immature Seeds)
4.2 g1.2 g
19574.2 g1.2 g
1958
(Cracker-Type)
4.2 g1.2 g
1959
(Cracker, Include Hain Mini Rice Cakes)
4.2 g1.2 g
1960
(Brown Rice, Plain, Unsalted)
4.2 g1.2 g
19614.2 g1.2 g
19624.2 g1.2 g
19634.2 g1.2 g
19644.2 g1.2 g
19654.2 g1.2 g
1966
(Lightly Salted)
4.2 g1.2 g
19674.2 g1.2 g
19684.1 g1.2 g
19694.1 g1.2 g
1970
(Plain Or Vegetarian)
4.1 g1.2 g
1971
(Vegetarian)
4.1 g1.2 g
1972
(With Salt, Drained)
4.1 g1.2 g
1973
(Without Salt, Drained)
4.1 g1.2 g
1974
(With Salt, Drained, Corn & Limas)
4.1 g1.2 g
1975
(Without Salt, Drained, Corn & Limas)
4.1 g1.2 g
1976
(Low Sodium, Made Without Fat)
4.1 g1.2 g
1977
(No Salt Added, Drained Solids)
4.1 g1.2 g
1978
(Without Salt Added, Includes USDA Food Distr. Program)
4.1 g1.2 g
1979
(With Creme Filling, Special Dietary)
4.1 g1.2 g
19804.1 g1.2 g
1981
(Made Without Fat, Unspecified Form)
4.1 g1.2 g
1982
(Made With Unspecified Fat)
4.1 g1.2 g
1983
(With Tomato Sauce)
4.1 g1.2 g
1984
(Unspecified If Cooking Fat Added)
4.1 g1.2 g
19854.1 g1.2 g
1986
(Made With Unspecified Fat, Unspecified Form)
4.1 g1.2 g
19874.1 g1.2 g
1988
(0% Moisture)
4.1 g1.2 g
1989
(0% Moisture)
4.1 g1.2 g
1990
(0% Moisture)
4.1 g1.2 g
1991
(0% Moisture)
4.1 g1.2 g
1992
(With Nuts, Not Almond Or Peanuts)
4.1 g1.2 g
19934.1 g1.2 g
1994
(With Raisins)
4.1 g1.2 g
19954.1 g1.2 g
19964.1 g1.2 g
19974.1 g1.2 g
1998
(Candies)
4.1 g1.2 g
1999
(Frozen, Big Daddy's Ls 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, School Lunch)
4.1 g1.2 g
2000
(Frozen, Tony's Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, School Lunch)
4.1 g1.2 g
fig 2. Foods with total dietary fiber 1001 to 2000

List of foods (2001 - 3000) With Total Dietary Fiber

Click on a food to explore all of the nutrients it contains.

#Foods with Total Dietary Fiberper 100gper Oz
20014.1 g1.2 g
20024.1 g1.2 g
20034.1 g1.2 g
20044.1 g1.2 g
20054.1 g1.2 g
2006
(Sugar Free)
4.1 g1.2 g
2007
(With Potatoes, Puerto Rican Style)
4.1 g1.2 g
2008
(With Added Sugar, Sulfured)
4.1 g1.2 g
20094.1 g1.2 g
20104.1 g1.2 g
20114.1 g1.2 g
20124.1 g1.2 g
2013
(With Raisins)
4.1 g1.2 g
20144.1 g1.2 g
20154.1 g1.2 g
2016
(With Lentils, Made With Fat)
4.1 g1.2 g
2017
(With Lentils, Unspecified If Cooking Fat Added)
4.1 g1.2 g
2018
(Made From Frozen)
4.1 g1.2 g
20194.1 g1.2 g
20204.1 g1.2 g
2021
(With Raisins)
4.1 g1.2 g
2022
(With Pork & Tomato Sauce)
4 g1.1 g
20234 g1.1 g
2024
(With Salt, Drained)
4 g1.1 g
2025
(Without Salt, Drained)
4 g1.1 g
2026
(Without Salt, Drained)
4 g1.1 g
2027
(With Salt, Drained)
4 g1.1 g
20284 g1.1 g
2029
(Reduced Sodium, Prepared With Water Or Ready-To-Serve)
4 g1.1 g
2030
(Low Sodium, Made With Butter)
4 g1.1 g
2031
(Low Sodium, Made With Oil)
4 g1.1 g
2032
(Made With Unspecified Fat, Low Sodium)
4 g1.1 g
2033
(Reduced Sodium, With Water Or Ready-To-Serve)
4 g1.1 g
2034
(Made With Butter, Unspecified Form)
4 g1.1 g
2035
(Made With Margarine, Unspecified Form)
4 g1.1 g
2036
(Made With Oil, Unspecified Form)
4 g1.1 g
2037
(Unspecified If Cooking Fat Added, Unspecified Form)
4 g1.1 g
20384 g1.1 g
2039
(Unspecified If Cooking Fat Added)
4 g1.1 g
2040
(Made Without Fat, Unspecified Form)
4 g1.1 g
20414 g1.1 g
2042
(Unspecified If Cooking Fat Added)
4 g1.1 g
20434 g1.1 g
2044
(Made With Margarine)
4 g1.1 g
20454 g1.1 g
2046
(Made With Unspecified Fat)
4 g1.1 g
2047
(Unspecified If Cooking Fat Added)
4 g1.1 g
2048
(Succotash, Made With Butter)
4 g1.1 g
2049
(Succotash, Made With Margarine)
4 g1.1 g
2050
(Succotash, Made With Oil)
4 g1.1 g
2051
(Succotash, Unspecified If Cooking Fat Added)
4 g1.1 g
2052
(Unspecified Form, Made With Fat)
4 g1.1 g
2053
(Unspecified If Cooking Fat Added, Unspecified Form)
4 g1.1 g
2054
(Flavored, Fritos)
4 g1.1 g
2055
(Flavored)
4 g1.1 g
2056
(Plain, Fritos)
4 g1.1 g
2057
(Plain)
4 g1.1 g
2058
(Corn Or Cornmeal Base)
4 g1.1 g
2059
(Plain, Extruded)
4 g1.1 g
20604 g1.1 g
2061
(0% Moisture)
4 g1.1 g
20624 g1.1 g
2063
(Oat Bran)
4 g1.1 g
2064
(With Raisins, Oat Bran)
4 g1.1 g
2065
(Chocolate Covered, Chocolate, Nondairy)
4 g1.1 g
2066
(Chocolate Chip, Graham & Marshmallow, Soft, Uncoated)
4 g1.1 g
2067
(Hulled, Seeds)
4 g1.1 g
2068
(Home Prepared)
4 g1.1 g
20694 g1.1 g
2070
(Round Ball, Asian-Indian Dessert)
4 g1.1 g
20714 g1.1 g
2072
(Stuffed With Pimiento)
4 g1.1 g
20734 g1.1 g
20744 g1.1 g
20754 g1.1 g
20764 g1.1 g
20774 g1.1 g
20784 g1.1 g
20794 g1.1 g
2080
(Cheese, From School Lunch, Thin Crust)
4 g1.1 g
2081
(Cooked, Frozen, Cheese Topping, Thin Crust, Whole Grain, School Lunch)
4 g1.1 g
2082
(Cooked, Frozen, Sausage Topping, Thick Crust, Whole Grain, School Lunch)
4 g1.1 g
2083
(With Meat Other Than Pepperoni, From School Lunch, Medium Crust)
4 g1.1 g
2084
(With Meat Other Than Pepperoni, From School Lunch, Thick Crust)
4 g1.1 g
20854 g1.1 g
20864 g1.1 g
20874 g1.1 g
20884 g1.1 g
20894 g1.1 g
20904 g1.1 g
2091
(Brown Rice, Rye)
4 g1.1 g
2092
(Indian Vegetable Stew)
4 g1.1 g
2093
(Gluten Free)
4 g1.1 g
2094
(With Gravy, Meatless)
4 g1.1 g
2095
(Frituras De Yautia, Puerto Rican Style)
4 g1.1 g
20964 g1.1 g
2097
(Ranch-Flavor)
4 g1.1 g
20984 g1.1 g
20994 g1.1 g
21004 g1.1 g
21014 g1.1 g
21024 g1.1 g
2103
(From Fast Food / Restaurant)
4 g1.1 g
2104
(Fruit, Made From Frozen)
4 g1.1 g
21053.9 g1.1 g
2106
(With Salt, Drained)
3.9 g1.1 g
2107
(Without Salt, Drained)
3.9 g1.1 g
21083.9 g1.1 g
21093.9 g1.1 g
2110
(Made With Unspecified Fat)
3.9 g1.1 g
2111
(From Canned, Unspecified If Cooking Fat Added)
3.9 g1.1 g
2112
(Made With Butter, Unspecified Form)
3.9 g1.1 g
2113
(Made With Margarine, From Canned)
3.9 g1.1 g
2114
(Made With Margarine, Unspecified Form)
3.9 g1.1 g
2115
(Made With Oil, Unspecified Form)
3.9 g1.1 g
2116
(Unspecified If Cooking Fat Added, Unspecified Form)
3.9 g1.1 g
21173.9 g1.1 g
2118
(Made With Margarine)
3.9 g1.1 g
2119
(Unspecified If Cooking Fat Added)
3.9 g1.1 g
21203.9 g1.1 g
2121
(Made Without Fat)
3.9 g1.1 g
2122
(Whole Wheat, Made Without Fat)
3.9 g1.1 g
2123
(Whole Wheat, Unspecified If Cooking Fat Added)
3.9 g1.1 g
21243.9 g1.1 g
2125
(Made Without Fat)
3.9 g1.1 g
2126
(Unspecified If Cooking Fat Added)
3.9 g1.1 g
2127
(Made With Fat)
3.9 g1.1 g
2128
(Made Without Fat)
3.9 g1.1 g
2129
(Unspecified If Cooking Fat Added)
3.9 g1.1 g
2130
(Made Without Fat)
3.9 g1.1 g
2131
(Unspecified If Cooking Fat Added)
3.9 g1.1 g
2132
(Includes USDA Food Distr. Program)
3.9 g1.1 g
2133
(Hervido, Puerto Rican)
3.9 g1.1 g
2134
(Unsalted, Corn Or Cornmeal Base)
3.9 g1.1 g
2135
(Extruded, Onion-Flavor)
3.9 g1.1 g
2136
(With Chocolate Icing, Chocolate, Cake Type)
3.9 g1.1 g
2137
(With Fruit Other Than Raisins)
3.9 g1.1 g
21383.9 g1.1 g
2139
(Family Style Restaurant)
3.9 g1.1 g
2140
(Restaurant)
3.9 g1.1 g
21413.9 g1.1 g
2142
(Prepared With Calcium Sulfate)
3.9 g1.1 g
2143
(Peanut Butter Filled)
3.9 g1.1 g
21443.9 g1.1 g
2145
(Frozen Novelties, No Sugar Added, Stickless Bar)
3.9 g1.1 g
21463.9 g1.1 g
21473.9 g1.1 g
2148
(With Cheese & Sour Cream)
3.9 g1.1 g
21493.9 g1.1 g
2150
(Chocolate Covered Candy)
3.9 g1.1 g
2151
(Cheese, Whole Wheat Thick Crust)
3.9 g1.1 g
2152
(Cooked, Frozen, Sausage Topping, Thin Crust, Whole Grain, School Lunch)
3.9 g1.1 g
2153
(With Meat Other Than Pepperoni, Thin Crust, From School Lunch)
3.9 g1.1 g
21543.9 g1.1 g
21553.9 g1.1 g
21563.9 g1.1 g
21573.9 g1.1 g
2158
(Enriched)
3.9 g1.1 g
2159
(Unenriched)
3.9 g1.1 g
2160
(Deep Fried)
3.9 g1.1 g
21613.9 g1.1 g
2162
(With Beef, Cheese & Lettuce, Hard Shell)
3.9 g1.1 g
2163
(With Beef, Cheese & Lettuce)
3.9 g1.1 g
2164
(With Meat & Beans, From Fast Food)
3.9 g1.1 g
21653.9 g1.1 g
21663.9 g1.1 g
21673.9 g1.1 g
2168
(Made From Soy)
3.9 g1.1 g
21693.9 g1.1 g
21703.9 g1.1 g
2171
(Degermed, Enriched)
3.9 g1.1 g
2172
(Degermed, Unenriched)
3.9 g1.1 g
21733.9 g1.1 g
2174
(Degermed, Enriched)
3.9 g1.1 g
2175
(Degermed, Unenriched)
3.9 g1.1 g
21763.8 g1.1 g
2177
(Asparagus Beans, With Salt, Mature Seeds)
3.8 g1.1 g
2178
(Asparagus Beans, Without Salt, Mature Seeds)
3.8 g1.1 g
2179
(Unspecified Type Of Bran)
3.8 g1.1 g
21803.8 g1.1 g
2181
(Solids & Liquids)
3.8 g1.1 g
2182
(Heavy Syrup Pack, Solids & Liquids)
3.8 g1.1 g
2183
(Unsweetened, Candies)
3.8 g1.1 g
21843.8 g1.1 g
21853.8 g1.1 g
21863.8 g1.1 g
21873.8 g1.1 g
2188
(Made Without Fat)
3.8 g1.1 g
2189
(Unspecified If Cooking Fat Added)
3.8 g1.1 g
2190
(Made With Unspecified Fat, Unspecified Form)
3.8 g1.1 g
2191
(With Tomato Sauce)
3.8 g1.1 g
2192
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened)
3.8 g1.1 g
2193
(With Sugar)
3.8 g1.1 g
2194
(Made With Unspecified Fat)
3.8 g1.1 g
2195
(Made With Unspecified Fat)
3.8 g1.1 g
21963.8 g1.1 g
2197
(Succotash, Made Without Fat)
3.8 g1.1 g
2198
(Made With Butter)
3.8 g1.1 g
2199
(Made With Margarine)
3.8 g1.1 g
2200
(Made With Oil)
3.8 g1.1 g
2201
(Unspecified If Cooking Fat Added)
3.8 g1.1 g
2202
(Made With Butter)
3.8 g1.1 g
2203
(Made With Margarine)
3.8 g1.1 g
22043.8 g1.1 g
2205
(Made With Unspecified Fat)
3.8 g1.1 g
2206
(Unspecified If Cooking Fat Added)
3.8 g1.1 g
2207
(Whole Wheat, Made With Fat)
3.8 g1.1 g
22083.8 g1.1 g
2209
(Dry, 10 Minute Cooking)
3.8 g1.1 g
2210
(Potato, Fried In Vegetable Oil)
3.8 g1.1 g
2211
(Nature Valley, Chewy Trail Mix)
3.8 g1.1 g
2212
(Crackers, Snack)
3.8 g1.1 g
2213
(Soft, Milk Chocolate Coated, Peanut Butter)
3.8 g1.1 g
2214
(Chocolate-Coated)
3.8 g1.1 g
2215
(Soft, Uncoated, Chocolate Chip)
3.8 g1.1 g
2216
(Assume Canned In Heavy Syrup)
3.8 g1.1 g
22173.8 g1.1 g
22183.8 g1.1 g
22193.8 g1.1 g
22203.8 g1.1 g
2221
(Reduced Sugar Jelly, On Wheat Bread)
3.8 g1.1 g
2222
(Reduced Sugar Jelly, On Whole Wheat Bread)
3.8 g1.1 g
2223
(With Peanuts)
3.8 g1.1 g
22243.8 g1.1 g
22253.8 g1.1 g
2226
(Hamburger Bun)
3.8 g1.1 g
2227
(Hot Dog Bun)
3.8 g1.1 g
22283.8 g1.1 g
2229
(Fudge Or Nougat, Caramel & Nuts)
3.8 g1.1 g
2230
(Breakfast Type, Low Calorie, Powder)
3.8 g1.1 g
22313.8 g1.1 g
22323.8 g1.1 g
2233
(Salted)
3.8 g1.1 g
2234
(Frozen, Tony's Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese, School Lunch)
3.8 g1.1 g
2235
(Sugar Syrup Or Caramel-Coated, With Nuts)
3.8 g1.1 g
2236
(With Peanuts, Caramel-Coated)
3.8 g1.1 g
22373.8 g1.1 g
2238
(Barbecue Flavored)
3.8 g1.1 g
2239
(Cheese Flavored)
3.8 g1.1 g
2240
(Other Flavored)
3.8 g1.1 g
2241
(Ruffled, Sour Cream & Onion Flavored)
3.8 g1.1 g
2242
(Sour Cream & Onion Flavored)
3.8 g1.1 g
2243
(With Butter Sauce, Potatoes)
3.8 g1.1 g
22443.8 g1.1 g
2245
(Two Crust)
3.8 g1.1 g
22463.8 g1.1 g
22473.8 g1.1 g
22483.8 g1.1 g
22493.8 g1.1 g
22503.8 g1.1 g
2251
(Corn & Limas)
3.8 g1.1 g
2252
(With Beans & Tomatoes)
3.8 g1.1 g
2253
(Brown Rice, Buckwheat)
3.8 g1.1 g
2254
(Barbecue Flavored)
3.8 g1.1 g
2255
(Cheese Flavored)
3.8 g1.1 g
2256
(Other Flavored)
3.8 g1.1 g
2257
(Gluten Free, Cinnamon Sugar Coated)
3.8 g1.1 g
2258
(Plums, With Added Sugar)
3.8 g1.1 g
2259
(Flour)
3.8 g1.1 g
2260
(Made From Home Recipe Or Purchased At Bakery)
3.8 g1.1 g
22613.8 g1.1 g
22623.8 g1.1 g
22633.8 g1.1 g
22643.8 g1.1 g
22653.8 g1.1 g
2266
(From Fast Food / Restaurant)
3.8 g1.1 g
22673.8 g1.1 g
22683.8 g1.1 g
22693.8 g1.1 g
2270
(Made With Fat)
3.7 g1 g
2271
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
3.7 g1 g
2272
(With Salt, Drained, Chopped Or Leaf)
3.7 g1 g
2273
(Without Salt, Drained, Chopped Or Leaf)
3.7 g1 g
2274
(With Beans, Cheese, & Beef)
3.7 g1 g
2275
(With Meat & Beans, From Fast Food)
3.7 g1 g
2276
(Fava Beans, Mature Seeds)
3.7 g1 g
22773.7 g1 g
2278
(Reduced Sodium, Traditional)
3.7 g1 g
2279
(Traditional Style)
3.7 g1 g
22803.7 g1 g
22813.7 g1 g
2282
(Nestle, Hot Cocoa Mix Rich Chocolate With Marshmallows)
3.7 g1 g
2283
(Powder)
3.7 g1 g
2284
(Made Without Fat)
3.7 g1 g
2285
(With Almonds, Made With Unspecified Fat)
3.7 g1 g
22863.7 g1 g
22873.7 g1 g
22883.7 g1 g
2289
(Unspecified If Cooking Fat Added)
3.7 g1 g
2290
(Succotash, Made With Unspecified Fat)
3.7 g1 g
2291
(Unspecified Form, Made Without Fat)
3.7 g1 g
22923.7 g1 g
2293
(With Salt)
3.7 g1 g
2294
(Without Salt)
3.7 g1 g
2295
(Chocolate, Cake Type)
3.7 g1 g
22963.7 g1 g
22973.7 g1 g
2298
(Mainly Flour & Water)
3.7 g1 g
2299
(Flavors Other Than Chocolate, Nondairy, Carob Covered)
3.7 g1 g
2300
(Commercially Prepared)
3.7 g1 g
2301
(Light Or Dark, Holiday Type Cake)
3.7 g1 g
2302
(Dry Mix, Not Reconstituted)
3.7 g1 g
2303
(Immature, Creamed Or With Cheese Sauce, Made From Fresh)
3.7 g1 g
23043.7 g1 g
23053.7 g1 g
23063.7 g1 g
23073.7 g1 g
2308
(Dried, Nuts)
3.7 g1 g
2309
(Pignolias)
3.7 g1 g
23103.7 g1 g
23113.7 g1 g
23123.7 g1 g
23133.7 g1 g
23143.7 g1 g
2315
(Made With Unspecified Fat)
3.7 g1 g
23163.7 g1 g
2317
(From School Lunch)
3.7 g1 g
2318
(Gluten Free, Coated Or Flavored)
3.7 g1 g
23193.7 g1 g
23203.7 g1 g
23213.7 g1 g
23223.7 g1 g
2323
(Cassava Chips, Salted)
3.7 g1 g
23243.7 g1 g
2325
(Corn Based, Low Fat)
3.6 g1 g
2326
(From Fast Food / Restaurant)
3.6 g1 g
2327
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
3.6 g1 g
2328
(Somiviki, Hopi)
3.6 g1 g
2329
(Without Salt, Drained, Immature Seeds)
3.6 g1 g
2330
(With Salt, Mature Seeds)
3.6 g1 g
2331
(Without Salt, Mature Seeds)
3.6 g1 g
2332
(Without Salt, Drained)
3.6 g1 g
2333
(With Meat, Beans, & Sour Cream, From Fast Food)
3.6 g1 g
2334
(Immature Seeds, No Salt Added, Solids & Liquids)
3.6 g1 g
2335
(Immature Seeds, Regular Pack, Solids & Liquids)
3.6 g1 g
23363.6 g1 g
2337
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
3.6 g1 g
23383.6 g1 g
23393.6 g1 g
2340
(Made With Unspecified Fat)
3.6 g1 g
2341
(Made With Butter)
3.6 g1 g
2342
(Made With Margarine)
3.6 g1 g
2343
(Made With Oil)
3.6 g1 g
2344
(Made With Unspecified Fat)
3.6 g1 g
2345
(Unspecified If Cooking Fat Added)
3.6 g1 g
23463.6 g1 g
2347
(Made With Fat)
3.6 g1 g
2348
(Made Without Fat)
3.6 g1 g
2349
(Made Without Fat)
3.6 g1 g
2350
(Unspecified Form, Made With Butter)
3.6 g1 g
2351
(Unspecified Form, Made With Margarine)
3.6 g1 g
2352
(Unspecified Form, Made With Oil)
3.6 g1 g
2353
(Unspecified If Cooking Fat Added, Unspecified Form)
3.6 g1 g
23543.6 g1 g
2355
(No Sugar Added, Frozen Novelties)
3.6 g1 g
23563.6 g1 g
2357
(With Chocolate Icing, Chocolate, Raised Or Yeast)
3.6 g1 g
23583.6 g1 g
2359
(With Raisins)
3.6 g1 g
2360
(From School Cafeteria)
3.6 g1 g
2361
(Plain, Fat Free, On Whole Grain White Bread)
3.6 g1 g
2362
(With Chili, Fast Food / Restaurant)
3.6 g1 g
23633.6 g1 g
2364
(Filled, Not Further Specified)
3.6 g1 g
23653.6 g1 g
23663.6 g1 g
2367
(Regular Jelly, On Wheat Bread)
3.6 g1 g
2368
(Regular Jelly, On Whole Wheat Bread)
3.6 g1 g
2369
(Creamed Or With Cheese Sauce, Immature, From Canned)
3.6 g1 g
2370
(Immature, Creamed Or With Cheese Sauce, Made From Frozen)
3.6 g1 g
2371
(Immature, Creamed Or With Cheese Sauce, Unspecified Form)
3.6 g1 g
2372
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
3.6 g1 g
23733.6 g1 g
2374
(Not Further Specified)
3.6 g1 g
23753.6 g1 g
2376
(On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
3.6 g1 g
2377
(Potatoes, Refrigerated, Pan-Fried In Canola Oil)
3.6 g1 g
2378
(Cheese-Filled)
3.6 g1 g
23793.6 g1 g
2380
(Long-Grain, Includes USDA Food Distr. Program)
3.6 g1 g
23813.6 g1 g
23823.6 g1 g
23833.6 g1 g
23843.6 g1 g
23853.6 g1 g
23863.6 g1 g
2387
(Japanese)
3.6 g1 g
23883.6 g1 g
2389
(Plain, On Whole Grain White Bread, Frankfurter Or Hot Dog Sandwich)
3.6 g1 g
23903.6 g1 g
2391
(Milk Chocolate, Peanut Butter, Candy Bar, Soft Nougats, Candies)
3.6 g1 g
23923.6 g1 g
23933.6 g1 g
2394
(Sandwich-Type With Cheese Filling)
3.6 g1 g
2395
(Multigrain)
3.6 g1 g
23963.6 g1 g
23973.6 g1 g
23983.6 g1 g
2399
(Glazed, Nuts)
3.6 g1 g
2400
(With Chili Con Carne)
3.6 g1 g
2401
(Made With Brown Rice Flour, Tapioca Starch, & Potato Starch, Gluten-Free)
3.6 g1 g
2402
(Peel Eaten, Made Without Fat)
3.5 g992.2 mg
2403
(Yellow And/Or Green String Beans)
3.5 g992.2 mg
2404
(With Salt, Drained)
3.5 g992.2 mg
2405
(Without Salt, Drained)
3.5 g992.2 mg
24063.5 g992.2 mg
2407
(Tortilla Casserole With Salsa & Cheese, No Egg)
3.5 g992.2 mg
2408
(Low Sugar Or Low Calorie, Candies)
3.5 g992.2 mg
2409
(With Peanut Butter Filling)
3.5 g992.2 mg
2410
(With Peanut Butter Filling)
3.5 g992.2 mg
24113.5 g992.2 mg
24123.5 g992.2 mg
2413
(Not Further Specified)
3.5 g992.2 mg
2414
(Made With Unspecified Fat)
3.5 g992.2 mg
2415
(Made Without Fat)
3.5 g992.2 mg
2416
(Made With Butter)
3.5 g992.2 mg
2417
(Made With Margarine)
3.5 g992.2 mg
2418
(Made With Oil)
3.5 g992.2 mg
2419
(Made With Unspecified Fat)
3.5 g992.2 mg
2420
(Unspecified If Cooking Fat Added)
3.5 g992.2 mg
2421
(Made With Butter)
3.5 g992.2 mg
2422
(Made With Margarine)
3.5 g992.2 mg
2423
(Made With Oil)
3.5 g992.2 mg
2424
(Made With Unspecified Fat)
3.5 g992.2 mg
2425
(Unspecified If Cooking Fat Added)
3.5 g992.2 mg
24263.5 g992.2 mg
24273.5 g992.2 mg
24283.5 g992.2 mg
24293.5 g992.2 mg
24303.5 g992.2 mg
2431
(Whole Grain White)
3.5 g992.2 mg
2432
(With Ca Prop, Enriched, Plain, Includes Sourdough)
3.5 g992.2 mg
2433
(Ready-To-Bake Or -Fry, Refrigerated)
3.5 g992.2 mg
24343.5 g992.2 mg
24353.5 g992.2 mg
2436
(With Vitamin C, Pieces)
3.5 g992.2 mg
2437
(Made With Potato Extract, Rice Starch, & Rice Flour)
3.5 g992.2 mg
2438
(1 Miniature Patty, From School, On Miniature Bun)
3.5 g992.2 mg
2439
(Chocolate-Coated)
3.5 g992.2 mg
24403.5 g992.2 mg
24413.5 g992.2 mg
24423.5 g992.2 mg
24433.5 g992.2 mg
2444
(Made With Whole Wheat, Wheat, Oat, & Other Flours)
3.5 g992.2 mg
2445
(With Chocolate Chips)
3.5 g992.2 mg
24463.5 g992.2 mg
24473.5 g992.2 mg
2448
(Cheese & Vegetables, Whole Wheat Thick Crust)
3.5 g992.2 mg
2449
(Cheese, Whole Wheat Thin Crust)
3.5 g992.2 mg
24503.5 g992.2 mg
24513.5 g992.2 mg
2452
(Prepared-From-Recipe, Candies)
3.5 g992.2 mg
2453
(Hard Chocolate Coated, Snack)
3.5 g992.2 mg
2454
(Indian Puffed Bread, Wheat)
3.5 g992.2 mg
24553.5 g992.2 mg
24563.5 g992.2 mg
24573.5 g992.2 mg
2458
(With Beans & Beef)
3.5 g992.2 mg
2459
(With Beans & Chicken)
3.5 g992.2 mg
2460
(With Beans & Pork)
3.5 g992.2 mg
2461
(Gluten-Free Bakery)
3.5 g992.2 mg
24623.5 g992.2 mg
24633.5 g992.2 mg
2464
(Flour, Wheat)
3.5 g992.2 mg
2465
(Parboiled, Dry)
3.5 g992.2 mg
2466