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Top 100 Cereal Grains and Pasta With Total Dietary Fiber - Care Omnia Nutrition
Below we list 100 Cereal Grains and Pasta with total dietary fiber. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total dietary fiber or take a look at what other foods there are in Cereal Grains and Pasta.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Cereal Grains and Pasta With Total Dietary Fiber
You can find out what other nutrients a food has by clicking on its name.
Cereal Grains and Pasta Ranked 1 - 20 With Total Dietary Fiber
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Total Dietary Fiber | per 100g | per Oz |
|---|---|---|---|
| 1 | (Crude) | 79 g | 22.4 g |
| 2 | Two foods with the same rank/nutrient values | 42.8 g | 12.1 g |
(Crude) | |||
(Unprocessed) | |||
| 3 | 23.8 g | 6.7 g | |
| 4 | (Crude) | 21 g | 6 g |
| 5 | 17.3 g | 4.9 g | |
| 6 | 15.6 g | 4.4 g | |
| 7 | Two foods with the same rank/nutrient values | 15.4 g | 4.4 g |
| 8 | Two foods with the same rank/nutrient values | 15.1 g | 4.3 g |
(Plain) | |||
| 9 | (Whole-Grain) | 14.6 g | 4.1 g |
| 10 | (Crude) | 13.2 g | 3.7 g |
| 11 | (Soft Wheat) | 13.1 g | 3.7 g |
| 12 | 12.7 g | 3.6 g | |
| 13 | Two foods with the same rank/nutrient values | 12.5 g | 3.5 g |
| 14 | Three foods with the same rank/nutrient values | 12.2 g | 3.5 g |
| 15 | (Medium) | 11.8 g | 3.3 g |
| 16 | (51% Whole Wheat, Dry, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | 11.3 g | 3.2 g |
| 17 | (Kamut) | 11.1 g | 3.1 g |
| 18 | (Gluten-Free, Dry) | 11 g | 3.1 g |
| 19 | Three foods with the same rank/nutrient values | 10.6 g | 3 g |
(Includes USDA Food Distr. Program) | |||
(Dry) | |||
(Includes USDA Food Distr. Program) | |||
| 20 | 10.3 g | 2.9 g | |
Total Dietary Fiber supplements available online
Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Cereal Grains and Pasta Ranked 21 - 40 With Total Dietary Fiber
Click on a food to explore all of the nutrients it contains.
| Rank | Cereal Grains and Pasta with Total Dietary Fiber | per 100g | per Oz |
|---|---|---|---|
| 21 | Three foods with the same rank/nutrient values | 10.1 g | 2.9 g |
(51% Whole Wheat, Dry, Remaining Unenriched Semolina) | |||
| 22 | Two foods with the same rank/nutrient values | 10 g | 2.8 g |
(Whole-Groat) | |||
| 23 | 9.3 g | 2.6 g | |
| 24 | (Dry, Includes USDA Food Distr. Program) | 9.2 g | 2.6 g |
| 25 | 8.5 g | 2.4 g | |
| 26 | (Whole-Grain, Harina De Maiz Morado) | 8.4 g | 2.4 g |
| 27 | Two foods with the same rank/nutrient values | 8 g | 2.3 g |
(Light) | |||
| 28 | Five foods with the same rank/nutrient values | 7.3 g | 2.1 g |
(Whole-Grain) | |||
(Whole-Grain) | |||
(Whole-Grain) | |||
(Whole-Grain) | |||
| 29 | Three foods with the same rank/nutrient values | 7.1 g | 2 g |
(Self-Rising, Degermed, Enriched) | |||
(Self-Rising, Degermed, Enriched) | |||
| 30 | 7 g | 2 g | |
| 31 | (Enriched, Dry) | 6.8 g | 1.9 g |
| 32 | Five foods with the same rank/nutrient values | 6.7 g | 1.9 g |
(Chinese, Noodles) | |||
(Self-Rising, Bolted, Plain, Enriched) | |||
(Self-Rising, Bolted, Plain, Enriched) | |||
| 33 | (Whole-Grain) | 6.6 g | 1.9 g |
| 34 | (Partially Debranned) | 6.5 g | 1.8 g |
| 35 | Three foods with the same rank/nutrient values | 6.4 g | 1.8 g |
(White Corn Flour, Enriched) | |||
(White Corn Flour, Unenriched) | |||
(Yellow Corn Flour, Enriched) | |||
| 36 | Two foods with the same rank/nutrient values | 6.3 g | 1.8 g |
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
(With Wheat Flour Added, Self-Rising, Bolted, Enriched) | |||
| 37 | 6.2 g | 1.8 g | |
| 38 | (Indian Fried Dumpling) | 5.8 g | 1.6 g |
| 39 | 5 g | 1.4 g | |
| 40 | (Gluten-Free) | 4.8 g | 1.4 g |
Cereal Grains and Pasta Ranked 41 - 47 With Total Dietary Fiber
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| Rank | Cereal Grains and Pasta with Total Dietary Fiber | per 100g | per Oz |
|---|---|---|---|
| 41 | Two foods with the same rank/nutrient values | 4.6 g | 1.3 g |
(51% Whole Wheat, Remaining Unenriched Semolina) | |||
| 42 | Four foods with the same rank/nutrient values | 4.5 g | 1.3 g |
(Made Without Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(51% Whole Wheat, Includes USDA Food Distr. Program, Remaining Enriched Semolina) | |||
| 43 | Seven foods with the same rank/nutrient values | 4.3 g | 1.2 g |
(Kamut) | |||
(Enriched) | |||
(Made Without Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Japanese, Dry) | |||
(Enriched, Dry) | |||
(Fine Meal, Enriched) | |||
| 44 | (Made With Fat) | 4.2 g | 1.2 g |
| 45 | (Made With Fat) | 4.1 g | 1.2 g |
| 46 | 16 foods with the same rank/nutrient values | 3.9 g | 1.1 g |
(Whole Wheat, Made Without Fat) | |||
(Whole Wheat, Unspecified If Cooking Fat Added) | |||
(Made Without Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made Without Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Made Without Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Includes USDA Food Distr. Program) | |||
(Enriched) | |||
(Unenriched) | |||
(Degermed, Enriched) | |||
(Degermed, Unenriched) | |||
(Degermed, Enriched) | |||
(Degermed, Unenriched) | |||
| 47 | Four foods with the same rank/nutrient values | 3.8 g | 1.1 g |
(Made Without Fat) | |||
(Unspecified If Cooking Fat Added) | |||
(Whole Wheat, Made With Fat) | |||
(Made With Fat) | |||
Total Dietary Fiber Supplements Available Online
Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Total Dietary Fiber In Other Food Categories
The food categories below have foods that contain total dietary fiber.
Select a category to show a ranked list of all the foods in that category with total dietary fiber.
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