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Top 100 Nuts and Seeds With Total Dietary Fiber - Care Omnia Nutrition
Below we list 100 Nuts and Seeds with total dietary fiber. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total dietary fiber or take a look at what other foods there are in Nuts and Seeds.
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Table of Contents
Ranked List Of 100 Nuts and Seeds With Total Dietary Fiber
You can find out what other nutrients a food has by clicking on its name.
Nuts and Seeds Ranked 1 - 20 With Total Dietary Fiber
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Total Dietary Fiber | per 100g | per Oz |
|---|---|---|---|
| 1 | 34.4 g | 9.8 g | |
| 2 | Three foods with the same rank/nutrient values | 27.3 g | 7.7 g |
(Seeds) | |||
| 3 | Two foods with the same rank/nutrient values | 18.4 g | 5.2 g |
(Roasted, With Salt Added, Seeds) | |||
(Roasted, Without Salt, Seeds) | |||
| 4 | Two foods with the same rank/nutrient values | 16.9 g | 4.8 g |
(Toasted, With Salt Added, Decorticated, Seeds) | |||
(Toasted, Without Salt Added, Decorticated, Seeds) | |||
| 5 | (Dried, Desiccated, Not Sweetened, Nuts) | 16.3 g | 4.6 g |
| 6 | 14.9 g | 4.2 g | |
| 7 | (Roasted & Toasted, Seeds) | 14 g | 4 g |
| 8 | (Unblanched) | 13.7 g | 3.9 g |
| 9 | Two foods with the same rank/nutrient values | 12.5 g | 3.5 g |
(Nuts) | |||
| 10 | Two foods with the same rank/nutrient values | 11.8 g | 3.3 g |
(Whole Seed) | |||
(Dried, Seeds) | |||
| 11 | (Dried, Unpeeled, Nuts) | 11.7 g | 3.3 g |
| 12 | Two foods with the same rank/nutrient values | 11.6 g | 3.3 g |
(Dried, Decorticated, Seeds) | |||
| 13 | Two foods with the same rank/nutrient values | 11.5 g | 3.3 g |
(Toasted, With Salt Added, Seeds) | |||
(Toasted, Without Salt, Seeds) | |||
| 14 | Three foods with the same rank/nutrient values | 11.1 g | 3.1 g |
(Dry Roasted, Without Salt, Seeds) | |||
(Not Further Specified) | |||
(Without Salt) | |||
| 15 | Three foods with the same rank/nutrient values | 11 g | 3.1 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Blanched, Nuts) | |||
(Salted) | |||
| 16 | Four foods with the same rank/nutrient values | 10.9 g | 3.1 g |
(Dry Roasted, Without Salt Added, Nuts) | |||
(Not Further Specified) | |||
(Salted) | |||
(Without Salt) | |||
| 17 | Two foods with the same rank/nutrient values | 10.7 g | 3 g |
(Oil Roasted, With Salt Added, Smoke Flavor, Nuts) | |||
(Dried, Pinyon, Nuts) | |||
| 18 | Six foods with the same rank/nutrient values | 10.6 g | 3 g |
(Unsalted) | |||
(Raw, Nuts) | |||
(Without Salt) | |||
(Oil Roasted, With Salt Added, Seeds) | |||
(Oil Roasted, Without Salt, Seeds) | |||
(Flavored) | |||
| 19 | Six foods with the same rank/nutrient values | 10.5 g | 3 g |
(Lightly Salted) | |||
(Oil Roasted, Lightly Salted, Nuts) | |||
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
(Salted) | |||
| 20 | (Flavored) | 10.4 g | 2.9 g |
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Nuts and Seeds Ranked 21 - 36 With Total Dietary Fiber
Click on a food to explore all of the nutrients it contains.
| Rank | Nuts and Seeds with Total Dietary Fiber | per 100g | per Oz |
|---|---|---|---|
| 21 | Eight foods with the same rank/nutrient values | 10.3 g | 2.9 g |
(Lower Sodium) | |||
(With Salt Added, Plain, Nuts) | |||
(Without Salt Added, Plain, Nuts) | |||
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Not Further Specified) | |||
(Dry Roasted, With Salt Added, Seeds) | |||
| 22 | Two foods with the same rank/nutrient values | 10 g | 2.8 g |
(Without Salt) | |||
| 23 | Five foods with the same rank/nutrient values | 9.9 g | 2.8 g |
(Blanched, Nuts) | |||
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts) | |||
(Sweetened) | |||
(Lightly Salted) | |||
(Salted) | |||
| 24 | Two foods with the same rank/nutrient values | 9.7 g | 2.7 g |
(Hazelnuts) | |||
(Nuts) | |||
| 25 | Three foods with the same rank/nutrient values | 9.6 g | 2.7 g |
(Nuts) | |||
| 26 | Two foods with the same rank/nutrient values | 9.5 g | 2.7 g |
(Oil Roasted, With Salt Added, Nuts) | |||
(Oil Roasted, Without Salt Added, Nuts) | |||
| 27 | Five foods with the same rank/nutrient values | 9.4 g | 2.7 g |
(Dry Roasted, Without Salt Added, Nuts) | |||
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
(Salted) | |||
(Without Salt) | |||
| 28 | Seven foods with the same rank/nutrient values | 9.3 g | 2.6 g |
(Canned, Nuts) | |||
(Unsalted) | |||
(Tahini, From Raw & Stone Ground Kernels, Seeds) | |||
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds) | |||
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds) | |||
(Tahini, Made From Kernels) | |||
(Sesame Butter Made From Whole Seeds) | |||
| 29 | (Salted) | 9.2 g | 2.6 g |
| 30 | Six foods with the same rank/nutrient values | 9 g | 2.6 g |
(Raw, Nuts) | |||
(With Peanuts) | |||
(Dry Roasted, With Salt Added, Seeds) | |||
| 31 | 8.8 g | 2.5 g | |
| 32 | Two foods with the same rank/nutrient values | 8.6 g | 2.4 g |
(Raw, Nuts) | |||
(Dried, Seeds) | |||
| 33 | 8.5 g | 2.4 g | |
| 34 | Four foods with the same rank/nutrient values | 8.4 g | 2.4 g |
(Lightly Salted) | |||
(Salted) | |||
(Without Salt) | |||
(Not Further Specified) | |||
| 35 | Three foods with the same rank/nutrient values | 8.1 g | 2.3 g |
(Raw, Unpeeled, Nuts) | |||
(Dry Roasted, With Peanuts, Salt Added, Planters Pistachio Blend, Nuts) | |||
| 36 | Two foods with the same rank/nutrient values | 8 g | 2.3 g |
(Dry Roasted, With Salt Added, Nuts) | |||
(Dry Roasted, Without Salt Added, Nuts) | |||
Total Dietary Fiber Supplements Available Online
Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Total Dietary Fiber In Other Food Categories
The food categories below have foods that contain total dietary fiber.
Select a category to show a ranked list of all the foods in that category with total dietary fiber.
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