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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Restaurant Foods With Total Dietary Fiber - Care Omnia Nutrition

Below we list 100 Restaurant Foods with total dietary fiber. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total dietary fiber or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Restaurant Foods With Total Dietary Fiber

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With Total Dietary Fiber

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
2
(Mexican Restaurant)
8 g
2.3 g
3
(Bean Pupusas, Latino Restaurant)
5.8 g
1.6 g
4
(Latino Restaurant)
4.9 g
1.4 g
6
Two foods with same rank.
3.9 g
1.1 g
(Family Style Restaurant)
7
Two foods with same rank.
3.5 g
992.2 mg
8
(Rice & Black Beans, Latino Restaurant)
3.4 g
963.9 mg
9
(Latino Restaurant)
3.2 g
907.2 mg
11
(Cheese Pupusas, Latino Restaurant)
2.9 g
822.1 mg
12
2.8 g
793.8 mg
13
Two foods with same rank.
2.7 g
765.4 mg
(Family Style Restaurant)
14
Six foods with same rank.
2.6 g
737.1 mg
(Unleavened Cornmeal Bread, Latino Restaurant)
(Rice & Red Beans, Latino Restaurant)
(Assorted, Chinese Restaurant)
(Family Style Restaurant)
(Pork Pupusas, Latino Restaurant)
15
Two foods with same rank.
2.4 g
680.4 mg
16
Four foods with same rank.
2.2 g
623.7 mg
18
Two foods with same rank.
2 g
567 mg
(Family Style Restaurant)
(Latino Restaurant)
19
Two foods with same rank.
1.9 g
538.6 mg
(Mexican Restaurant)
(Family Style Restaurant)
20
Two foods with same rank.
1.8 g
510.3 mg
(With Ground Beef, Cheese & Lettuce)

Figure 1. Restaurant Foods with total dietary fiber rank 1 to 20


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Restaurant Foods Ranked 21 - 31 With Total Dietary Fiber

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Five foods with same rank.
1.7 g
481.9 mg
22
Five foods with same rank.
1.6 g
453.6 mg
23
10 foods with same rank.
1.5 g
425.2 mg
(Chinese Restaurant)
(Family Style Restaurant)
(Fried Yeast Bread, Latino Restaurant)
(Chinese Restaurant)
(Italian Restaurant)
(Family Style Restaurant)
24
Five foods with same rank.
1.4 g
396.9 mg
(Rice & Pigeonpeas, Latino Restaurant)
(With Meat & Beans, Family Style Restaurant)
(Chinese Restaurant)
25
Four foods with same rank.
1.3 g
368.5 mg
26
Six foods with same rank.
1.2 g
340.2 mg
(From Kid's Menu)
(Entree, Latino Restaurant)
(Mexican Restaurant)
(Without Meat Or Noodles, Chinese Restaurant)
27
Seven foods with same rank.
1.1 g
311.8 mg
(From Kid's Menu, Family Style Restaurant)
(Without Meat, Chinese Restaurant)
(From Kids' Menu, Family Style Restaurant)
28
Eight foods with same rank.
1 g
283.5 mg
(Chinese Restaurant)
(Fried, Battered Or Breaded)
(Chinese Restaurant)
(Chinese Restaurant)
(Chinese Restaurant)
29
Nine foods with same rank.
900 mg
255.1 mg
30
Three foods with same rank.
800 mg
226.8 mg
(Star Shaped, From Kid's Menu)
(Chinese Restaurant)
31
Three foods with same rank.
700 mg
198.4 mg

Figure 2. Restaurant Foods with total dietary fiber rank 21 to 31


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Total Dietary Fiber Supplements Available Online

Here's a few supplements available through Amazon that contain total dietary fiber.

Please click on the image or the link below for further details (#ad).

Foods With Total Dietary Fiber In Other Food Categories

The food categories below have foods that contain total dietary fiber.

Select a category to show a ranked list of all the foods in that category with total dietary fiber.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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