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Top 100 Snacks With Total Dietary Fiber - Care Omnia Nutrition
Below we list 100 Snacks with total dietary fiber. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total dietary fiber or take a look at what other foods there are in Snacks.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Snacks With Total Dietary Fiber
You can find out what other nutrients a food has by clicking on its name.
Snacks Ranked 1 - 20 With Total Dietary Fiber
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Total Dietary Fiber | per 100g | per Oz |
|---|---|---|---|
| 1 | (High Fiber, No Added Fat) | 22.9 g | 6.5 g |
| 2 | Three foods with the same rank/nutrient values | 22.5 g | 6.4 g |
(High Fiber, Coated With Non-Chocolate Yogurt Coating) | |||
(Chewy, Oats & Chocolate, Formulated Bar) | |||
| 3 | (No Added Fat) | 16.5 g | 4.7 g |
| 4 | (Air-Popped, Unsalted) | 15.1 g | 4.3 g |
| 5 | (Air-Popped) | 14.5 g | 4.1 g |
| 6 | (Air-Popped, No Butter Or No Oil Added) | 14.4 g | 4.1 g |
| 7 | Three foods with the same rank/nutrient values | 14.2 g | 4 g |
(Low Fat & Sodium) | |||
(Low Fat) | |||
(Popped In Oil, Lowfat) | |||
| 8 | Two foods with the same rank/nutrient values | 14.1 g | 4 g |
(Butter Flavored, Light) | |||
(Plain, Light) | |||
| 9 | (Kettle Corn, Light) | 13.9 g | 3.9 g |
| 10 | Two foods with the same rank/nutrient values | 13.6 g | 3.9 g |
(94% Fat Free) | |||
(Popped In Oil, Lowfat, Reduced Sodium) | |||
| 11 | Two foods with the same rank/nutrient values | 13.2 g | 3.7 g |
(Rice-Based) | |||
(With Peanuts, Sesame Sticks, Chili Rice Crackers & Fried Green Peas) | |||
| 12 | (Plain, Ready-To-Eat Packaged, Light) | 12.7 g | 3.6 g |
| 13 | Two foods with the same rank/nutrient values | 12.6 g | 3.6 g |
(Ready-To-Eat Packaged, Butter Flavored, Light) | |||
(Ready-To-Eat Packaged, Cheese Flavored, Light) | |||
| 14 | Two foods with the same rank/nutrient values | 12.5 g | 3.5 g |
(Formulated Bar, Caramel Nut Rush) | |||
| 15 | (Air-Popped, Buttered) | 12.2 g | 3.5 g |
| 16 | Two foods with the same rank/nutrient values | 11.5 g | 3.3 g |
(Ready-To-Eat Packaged, Low Sodium) | |||
(Ready-To-Eat Packaged, Unsalted) | |||
| 17 | Three foods with the same rank/nutrient values | 11.4 g | 3.2 g |
(Chewy, Mixed Flavors) | |||
(Plain, Ready-To-Eat Packaged) | |||
| 18 | (Kettle Corn) | 11.1 g | 3.1 g |
| 19 | (Formulated Bar) | 11 g | 3.1 g |
| 20 | Two foods with the same rank/nutrient values | 10.9 g | 3.1 g |
(100% Whole Wheat, Reduced Fat) | |||
(Vegetable Chips) | |||
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Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Snacks Ranked 21 - 39 With Total Dietary Fiber
Click on a food to explore all of the nutrients it contains.
| Rank | Snacks with Total Dietary Fiber | per 100g | per Oz |
|---|---|---|---|
| 21 | Three foods with the same rank/nutrient values | 10.5 g | 3 g |
(100% Whole Wheat, Low Sodium) | |||
(Multigrain, Low Sodium) | |||
(Formulated Bar) | |||
| 22 | (100% Whole Wheat) | 10.3 g | 2.9 g |
| 23 | Two foods with the same rank/nutrient values | 10.2 g | 2.9 g |
(Hard, Gluten Free) | |||
(Gluten Free) | |||
| 24 | Seven foods with the same rank/nutrient values | 10.1 g | 2.9 g |
(Butter Flavored) | |||
(Cheese Flavored) | |||
(Not Further Specified) | |||
(Other Flavored) | |||
(Plain) | |||
(Not Further Specified) | |||
| 25 | 12 foods with the same rank/nutrient values | 10 g | 2.8 g |
(Crunchy, Mixed Flavors) | |||
(Regular, Butter, Flavor, Made With Palm Oil) | |||
(Home-Prepared, Oil-Popped, Unsalted) | |||
(Oil-Popped, White Popcorn, Salt Added) | |||
(Popped In Oil, Buttered) | |||
(Popped In Oil, Unbuttered) | |||
(Popped In Oil, Unsalted) | |||
(Ready-To-Eat Packaged, Butter Flavored) | |||
(Ready-To-Eat Packaged, Kettle Corn, Light) | |||
(Ready-To-Eat Packaged, Not Further Specified) | |||
(Regular, Microwave, Butter, Flavor, Made With Partially Hydrogenated Oil) | |||
| 26 | Six foods with the same rank/nutrient values | 9.9 g | 2.8 g |
(Low Sodium) | |||
(Unsalted) | |||
(Cheese-Flavor) | |||
(Flavored) | |||
(Ready-To-Eat Packaged, Cheese Flavored) | |||
(Ready-To-Eat Packaged, Other Flavored) | |||
| 27 | 9.8 g | 2.8 g | |
| 28 | (Crackers, Rye, Wheat, White Flour, Low Sodium) | 9.7 g | 2.7 g |
| 29 | (Sandwich-Type, Peanut Butter Filled, Whole Grain) | 9.4 g | 2.7 g |
| 30 | Seven foods with the same rank/nutrient values | 8.8 g | 2.5 g |
(Original Flavor) | |||
(Made With Whole Corn, Whole Wheat, Rice Flour, & Whole Oat Flour) | |||
(Unsalted) | |||
| 31 | Two foods with the same rank/nutrient values | 8.4 g | 2.4 g |
(Barbecue-Flavor) | |||
(With Added Butter Or Margarine, Popped In Oil) | |||
| 32 | Three foods with the same rank/nutrient values | 8.3 g | 2.4 g |
(Chocolate Coated) | |||
| 33 | Three foods with the same rank/nutrient values | 8.1 g | 2.3 g |
(Harvest Cheddar Flavor) | |||
(Oil-Popped, Regular Flavor, No Trans Fat) | |||
(Popped In Oil, Unbuttered) | |||
| 34 | (Snack) | 7.9 g | 2.2 g |
| 35 | Two foods with the same rank/nutrient values | 7.8 g | 2.2 g |
(French Onion Flavor) | |||
| 36 | Five foods with the same rank/nutrient values | 7.7 g | 2.2 g |
(Chewy, Mixed Flavors) | |||
(Hard, Whole-Wheat Including Both Salted & Unsalted) | |||
(Strawberry, Snacks, With Vitamins A, C, & E) | |||
| 37 | Four foods with the same rank/nutrient values | 7.5 g | 2.1 g |
(Fat Free, Salted) | |||
(Fat Free) | |||
| 38 | Four foods with the same rank/nutrient values | 7.4 g | 2.1 g |
(Mixed Flavors) | |||
(Fruit-Filled, Nonfat) | |||
(Nonfat) | |||
| 39 | Two foods with the same rank/nutrient values | 7.3 g | 2.1 g |
(Made With Olestra, Fat-Free, Made From Dried Potatoes) | |||
Total Dietary Fiber Supplements Available Online
Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Total Dietary Fiber In Other Food Categories
The food categories below have foods that contain total dietary fiber.
Select a category to show a ranked list of all the foods in that category with total dietary fiber.
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