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Top 20 American Indian/Alaska Native Foods With Total Dietary Fiber - Care Omnia Nutrition

Image of Dried Yellow Corn (Northern Plains Indians) that contains total dietary fiber
Yellow Corn contains total dietary fiber

Below we list 20 American Indian/Alaska Native Foods with total dietary fiber. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total dietary fiber or take a look at what other foods there are in American Indian/Alaska Native Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 American Indian/Alaska Native Foods With Total Dietary Fiber

You can find out what other nutrients a food has by clicking on its name.

American Indian/Alaska Native Foods Ranked 1 - 20 With Total Dietary Fiber

Click on a food to explore all of the nutrients it contains.

RankAmerican Indian/Alaska Native Foods with Total Dietary Fiberper 100gper Oz
143.4 g12.3 g
(Northern Plains Indians)
24.1 g6.8 g
(Northern Plains Indians)
20.5 g5.8 g
(Pitted, Northern Plains Indians)
20 g5.7 g
(Klamath, Wocas, Oregon)
19.2 g5.4 g
(Pitted, Shoshone Bannock)
17 g4.8 g
716.6 g4.7 g
15.6 g4.4 g
10.6 g3 g
1010.4 g2.9 g
(Northern Plains Indians)
9.8 g2.8 g
129.4 g2.7 g
(Made From Blue Cornmeal, Hopi)
9.2 g2.6 g
148.7 g2.5 g
(Northern Plains Indians)
8 g2.3 g
(Northern Plains Indians)
7.5 g2.1 g
(Northern Plains Indians)
7.2 g2 g
(Northern Plains Indians)
6.9 g2 g
(Bush, Alaska Native)
6.7 g1.9 g
6.6 g1.9 g
fig 1. American Indian/Alaska Native Foods with total dietary fiber rank 1 to 20

Total Dietary Fiber Supplements Available Online

Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).

Foods With Total Dietary Fiber In Other Food Categories

The food categories below have foods that contain total dietary fiber.

Select a category to show a ranked list of all the foods in that category with total dietary fiber.

Food CategoriesNumber of foods
in category
Alcoholic Beverages27
Baby Foods410
Baked Products895
Beef Products18
Breakfast Cereals586
Candy, Sweets or Lollies369
Cereal Grains and Pasta423
Dairy and Egg Products262
Dressings and Condiments96
Fast Foods961
Finfish and Shellfish Products206
Fruits and Berries543
Legumes and Legume Products575
Meals, Entrees, and Side Dishes1802
Nuts and Seeds198
Pork Products28
Poultry Products158
Restaurant Foods102
Sauces and Gravies166
Sausages and Luncheon Meats53
Soups, Broths, and Stews364
Spices and Herbs89
Vegetables and Vegetable Products2015
fig 2. Food categories with foods that contain Total Dietary Fiber

Healthy wishes from us at,