Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Wild Rose Hips (Northern Plains Indians)

We got 45 nutritional values in our nutrition profile for Wild Rose Hips (Northern Plains Indians).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks great (Top 10) for 16 nutrients.

Most notable of them being

  • Lycopene (Fat-soluble Vitamins)
  • Vitamin C (Water-soluble Vitamins)
  • beta-Carotene (Fat-soluble Vitamins)
  • beta-Cryptoxanthin (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Wild Rose Hips (Northern Plains Indians)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Wild Rose Hips (Northern Plains Indians)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Wild Rose Hips (Northern Plains Indians)

38.2%
0.3%
1.6%
58.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Wild Rose Hips (Northern Plains Indians)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Wild Rose Hips (Northern Plains Indians)

In food category: American Indian/Alaska Native Foods

Nutrients (45)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
24.1 g
6.8 g
2
47
1.2 g
328.9 mg
12
289
1.3 g
379.9 mg
10
273
70 mg
19.8 mg
30
443
2.6 g
731.4 mg
22
1418
Fatty Acids (1)
340 mg
96.4 mg
120
1721
Amino Acids (1)
2.9 mg
822.1 µg
20
299
Protein (1)
1.6 g
453.6 mg
123
1459
Water-soluble Vitamins (8)
3 µg
0.9 µg
31
286
3 µg
0.9 µg
33
392
1.3 mg
368.5 µg
72
1456
800 µg
226.8 µg
29
403
166 µg
47.1 µg
56
645
16 µg
4.5 µg
67
868
76 µg
21.5 µg
63
905
426 mg
120.8 mg
1
10
Fat-soluble Vitamins (14)
31 µg
8.8 µg
4
433
5.8 mg
1.7 mg
6
201
10 µg
2.8 µg
14
90
2.4 mg
666.2 µg
1
345
483 µg
136.9 µg
1
20
50 µg
14.2 µg
4
79
140 µg
39.7 µg
6
214
1.3 mg
379.9 µg
7
312
70 µg
19.8 µg
9
89
2 mg
567 µg
4
209
6.8 mg
1.9 mg
1
42
25.9 µg
7.3 µg
4
663
4.3k IU
1.2k IU
11
174
217 µg
61.5 µg
7
495
Minerals (9)
169 mg
47.9 mg
14
376
113 µg
32 µg
42
736
1.1 mg
300.5 µg
85
815
69 mg
19.6 mg
17
255
1 mg
289.2 µg
8
272
61 mg
17.3 mg
87
611
429 mg
121.6 mg
25
469
4 mg
1.1 mg
77
1155
250 µg
70.9 µg
72
903
Other Micronutrients (1)
12 mg
3.4 mg
22
1036
Water (1)
58.7 g
16.6 g
92
1388
Other (3)
1.2 g
334.5 mg
67
542
162 kcal
45.9 kcal
55
526
679 kj
192.5 kj
57
512
Figure 1. Nutritional profile of wild rose hips (northern plains indians) with 45 nutrient values.

Foods Available Online

We made a search on Amazon for "Wild Rose Hips" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Wild Rose Hips (Northern Plains Indians)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup127.0 g4.5 oz

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.