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Top 100 Fruits and Berries With Total Dietary Fiber - Care Omnia Nutrition
Below we list 100 Fruits and Berries with total dietary fiber. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with total dietary fiber or take a look at what other foods there are in Fruits and Berries.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 100 Fruits and Berries With Total Dietary Fiber
You can find out what other nutrients a food has by clicking on its name.
Fruits and Berries Ranked 1 - 20 With Total Dietary Fiber
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Total Dietary Fiber | per 100g | per Oz |
|---|---|---|---|
| 1 | 44.5 g | 12.6 g | |
| 2 | (Japanese) | 14.5 g | 4.1 g |
| 3 | 13 g | 3.7 g | |
| 4 | (Low Moisture, Dehydrated, Sulfured) | 12.4 g | 3.5 g |
| 5 | Two foods with the same rank/nutrient values | 10.6 g | 3 g |
| 6 | Two foods with the same rank/nutrient values | 10.4 g | 2.9 g |
(Granadilla) | |||
| 7 | Two foods with the same rank/nutrient values | 9.9 g | 2.8 g |
(Dehydrated) | |||
(Dehydrated) | |||
| 8 | Two foods with the same rank/nutrient values | 9.8 g | 2.8 g |
| 9 | 9.6 g | 2.7 g | |
| 10 | 9.2 g | 2.6 g | |
| 11 | Two foods with the same rank/nutrient values | 8.7 g | 2.5 g |
(Sulfured) | |||
| 12 | Two foods with the same rank/nutrient values | 8.2 g | 2.3 g |
(Sulfured) | |||
| 13 | Two foods with the same rank/nutrient values | 8 g | 2.3 g |
| 14 | 7.7 g | 2.2 g | |
| 15 | Five foods with the same rank/nutrient values | 7.5 g | 2.1 g |
(Sweetened) | |||
(Unsweetened) | |||
(Sulfured) | |||
| 16 | Two foods with the same rank/nutrient values | 7.3 g | 2.1 g |
(Sulfured) | |||
| 17 | Two foods with the same rank/nutrient values | 7.1 g | 2 g |
(Prunes) | |||
| 18 | Two foods with the same rank/nutrient values | 7 g | 2 g |
(Canned, In Syrup, Drained) | |||
| 19 | Two foods with the same rank/nutrient values | 6.8 g | 1.9 g |
(Seeded) | |||
(California) | |||
| 20 | Two foods with the same rank/nutrient values | 6.7 g | 1.9 g |
(All Commercial Varieties) | |||
Total Dietary Fiber supplements available online
Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Fruits and Berries Ranked 21 - 37 With Total Dietary Fiber
Click on a food to explore all of the nutrients it contains.
| Rank | Fruits and Berries with Total Dietary Fiber | per 100g | per Oz |
|---|---|---|---|
| 21 | Seven foods with the same rank/nutrient values | 6.5 g | 1.8 g |
(Unsweetened) | |||
(Unspecified Color) | |||
| 22 | Three foods with the same rank/nutrient values | 6.4 g | 1.8 g |
(Unsweetened) | |||
(Without Added Sugar, Sulfured) | |||
| 23 | 6.2 g | 1.8 g | |
| 24 | (Chinese) | 6 g | 1.7 g |
| 25 | (With Added Sugar, Sulfured) | 5.8 g | 1.6 g |
| 26 | Two foods with the same rank/nutrient values | 5.7 g | 1.6 g |
(Unspecified Type Of Sweetener, Unspecified If Sweetened Or Unsweetened) | |||
(With Sugar) | |||
| 27 | (Florida) | 5.6 g | 1.6 g |
| 28 | Four foods with the same rank/nutrient values | 5.4 g | 1.5 g |
(Common) | |||
(Strawberry) | |||
| 29 | 16 foods with the same rank/nutrient values | 5.3 g | 1.5 g |
(Sweetened, Includes USDA Food Distr. Program) | |||
(Not Further Specified But Assume Uncooked) | |||
(Unsweetened) | |||
(Fresh) | |||
| 30 | Two foods with the same rank/nutrient values | 5.1 g | 1.4 g |
| 31 | Two foods with the same rank/nutrient values | 5 g | 1.4 g |
(Unsweetened) | |||
| 32 | Two foods with the same rank/nutrient values | 4.9 g | 1.4 g |
(Drained, Heavy Syrup) | |||
| 33 | (Mixture Includes Three Or More Of The Following, Apples, Apricots, Dates, Papaya, Peaches, Pears, Pineapples, Prunes, Raisins) | 4.8 g | 1.4 g |
| 34 | Three foods with the same rank/nutrient values | 4.6 g | 1.3 g |
(Lychee) | |||
("Pulpitas", Sweetened) | |||
| 35 | Five foods with the same rank/nutrient values | 4.5 g | 1.3 g |
(Seedless, Includes USDA Food Distr. Program) | |||
(Sweetened, Unspecified Type Of Sweetener) | |||
(With Peel) | |||
| 36 | Nine foods with the same rank/nutrient values | 4.4 g | 1.2 g |
(In Syrup) | |||
(Unsweetened, Water Pack) | |||
(Unspecified If Sweetener Added) | |||
(With Sugar) | |||
(Sweetened) | |||
(Includes USDA Food Distr. Program) | |||
(Sweetsop) | |||
| 37 | Four foods with the same rank/nutrient values | 4.3 g | 1.2 g |
(Unsweetened) | |||
(With Seeds) | |||
Total Dietary Fiber Supplements Available Online
Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Foods With Total Dietary Fiber In Other Food Categories
The food categories below have foods that contain total dietary fiber.
Select a category to show a ranked list of all the foods in that category with total dietary fiber.
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