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Top 100 Dairy and Egg Products With Total Dietary Fiber - Care Omnia Nutrition

Image of Dannon Oikos Greek Yogurt (Strawberry) that contains total dietary fiber
Greek Yogurt contains total dietary fiber

Below we list 100 Dairy and Egg Products with total dietary fiber. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with total dietary fiber or take a look at what other foods there are in Dairy and Egg Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Dairy and Egg Products With Total Dietary Fiber

You can find out what other nutrients a food has by clicking on its name.

Dairy and Egg Products Ranked 1 - 20 With Total Dietary Fiber

Click on a food to explore all of the nutrients it contains.

RankDairy and Egg Products with Total Dietary Fiberper 100gper Oz
1
(Lowfat, No Sugar Added, Added Peanuts & Chocolate Sauce)
9.3 g2.6 g
2
(Flavors Other Than Chocolate, No Sugar Added)
7.4 g2.1 g
3Two foods with the same rank/nutrient values7.1 g2 g
(Vanilla, Light, No Sugar Added)
(Milk Based, Powder)
4
(Made From Lowfat Milk)
6.6 g1.9 g
5Two foods with the same rank/nutrient values2.2 g623.7 mg
(Used In Cooking, Liquid Expressed From Grated Coconut Meat, Water Added)
62.1 g595.3 mg
7Six foods with the same rank/nutrient values2 g567 mg
(Flavors Not Chocolate, Nonfat Milk, With Low-Calorie Sweetener)
(Chocolate, Sugar-Free, Not Reconstituted, Beverage)
(Fat Free)
(Reduced Fat/Calorie)
8
(With Oats)
1.9 g538.6 mg
9Two foods with the same rank/nutrient values1.8 g510.3 mg
(Cheese, Nonfat Or Fat Free)
(Cheese, Nonfat)
10
(Huevos A La Malaguena, Puerto Rican Style)
1.7 g481.9 mg
11Two foods with the same rank/nutrient values1.6 g453.6 mg
121.5 g425.2 mg
13Eight foods with the same rank/nutrient values1.2 g340.2 mg
(Nonfat Milk)
(Nonfat Milk)
(Unspecified Type Of Milk)
(Whole Milk)
(Chocolate, Nonfat Milk, Fortified With Vitamin D)
14Six foods with the same rank/nutrient values1.1 g311.8 mg
(With Chocolate & Nuts)
(Stick Or Nugget, With Crunch Coating)
15Seven foods with the same rank/nutrient values1 g283.5 mg
(Flavors Other Than Chocolate, With Nuts)
(Hot Cocoa, Homemade)
(Fruit, Low Fat)
(Fruit, Unspecified Type Of Milk)
(Strawberry, Lowfat)
16Three foods with the same rank/nutrient values900 mg255.1 mg
(Chocolate, Nonfat)
(Flavors Other Than Chocolate, Bottled)
(Tortilla De Amarillo, Puerto Rican Style)
17Six foods with the same rank/nutrient values800 mg226.8 mg
(Plain, Whole)
(Pomegranate, Fruit On Bottom, Nonfat)
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole)
(Ready To Drink)
(Made With No Sugar Added Dry Mix & Non-Dairy Milk)
1814 foods with the same rank/nutrient values700 mg198.4 mg
(Peach, Nonfat)
(Pineapple, 2% Fat)
(Strawberry Banana, 2% Fat)
(Ready To Drink, Reduced Fat, 2%)
(With Added Calcium, Fluid, Commercial, Reduced Fat)
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat)
(With Vegetables)
(With Vegetables, Made Without Fat)
(Omelet, Scrambled, Or Fried, With Vegetables, Made Without Fat)
(Made With Dry Mix & Non-Dairy Milk)
(Light, Chocolate)
(Nonfat, Chocolate)
1922 foods with the same rank/nutrient values600 mg170.1 mg
(Apricot, 2% Fat)
(Mixed Berry Blend, 2% Fat)
(Made From Reduced Sugar Mix With Non-Dairy Milk)
(Lowfat, 1% Milkfat, Lactose Reduced)
(Lowfat, Lactose Reduced)
(With Cheese & Vegetables, Made Without Fat)
(With Cheese & Vegetables, Unspecified If Cooking Fat Added)
(With Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Made Without Fat)
(Omelet, Scrambled, Or Fried, With Cheese & Vegetables, Unspecified If Cooking Fat Added)
(Omelet, Scrambled, Or Fried, With Vegetables, Unspecified If Cooking Fat Added)
(Fruit, Nonfat)
(Strawberry, Nonfat)
(Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)
(Made With No Sugar Added Dry Mix & Low Fat Milk 1%)
(Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)
(Made With No Sugar Added Dry Mix & Water)
(Made With No Sugar Added Dry Mix & Whole Milk)
(Made From No Sugar Added Dry Mix With Non-Dairy Milk)
(Torta De Cameron Seco)
(Chocolate Milk Drink)
2013 foods with the same rank/nutrient values500 mg141.7 mg
(Coconut Blend, 2% Fat)
(Key Lime Blend, 2% Fat)
(Lemon Blend, Nonfat)
(Mango, 2% Fat)
(Raspberry, Nonfat)
(Made From Dry Mix With Non-Dairy Milk)
(Made From Sugar Free Syrup With Non-Dairy Milk)
(Vanilla, Nonfat)
(Flavors Other Than Fruit, Nonfat Milk)
(Vanilla, Nonfat)
(Vanilla, Nonfat)
fig 1. Dairy and Egg Products with total dietary fiber rank 1 to 20

Total Dietary Fiber Supplements Available Online

Here's a few supplements available through Amazon that contain total dietary fiber. Please click on the image or the link below for further details (#ad).

Foods With Total Dietary Fiber In Other Food Categories

The food categories below have foods that contain total dietary fiber.

Select a category to show a ranked list of all the foods in that category with total dietary fiber.

Food CategoriesNumber of foods
in category
Alcoholic Beverages27
American Indian/Alaska Native Foods49
Baby Foods410
Baked Products895
Beef Products18
Beverages303
Breakfast Cereals586
Candy, Sweets or Lollies369
Cereal Grains and Pasta423
Desserts401
Dressings and Condiments96
Fast Foods961
Finfish and Shellfish Products206
Fruits and Berries543
Legumes and Legume Products575
Meals, Entrees, and Side Dishes1802
Nuts and Seeds198
Pork Products28
Poultry Products158
Restaurant Foods102
Sauces and Gravies166
Sausages and Luncheon Meats53
Snacks466
Soups, Broths, and Stews364
Spices and Herbs89
Vegetables and Vegetable Products2015
fig 2. Food categories with foods that contain Total Dietary Fiber

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