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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Cooked Agave (Southwest) - Care Omnia Nutrition

We got 39 nutritional values in our nutrition profile for Cooked Agave (Southwest).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (American Indian/Alaska Native Foods) shows that it ranks very high (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Cooked Agave (Southwest)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Agave (Southwest)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Agave (Southwest)

32%
0.3%
1%
65.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Cooked Agave (Southwest)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Agave (Southwest)

In food category: American Indian/Alaska Native Foods

Nutrients (39)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
17.6 g
5 g
2
14
1.6 g
447.9 mg
9
254
240 mg
68 mg
31
514
1.7 g
487.6 mg
8
306
Fatty Acids (1)
290 mg
82.2 mg
124
1730
Amino Acids (1)
400 µg
113.4 µg
23
323
Protein (1)
990 mg
280.7 mg
129
1520
Water-soluble Vitamins (9)
3 µg
0.9 µg
24
452
3 µg
0.9 µg
31
286
3 µg
0.9 µg
33
392
162 µg
45.9 µg
103
2367
41 µg
11.6 µg
69
1144
99 µg
28.1 µg
72
712
12 µg
3.4 µg
70
872
87 µg
24.7 µg
60
894
300 µg
85 µg
35
620
Fat-soluble Vitamins (5)
360 µg
102.1 µg
43
607
68 µg
19.3 µg
11
1098
4.9 µg
1.4 µg
13
875
113 IU
32 IU
76
925
6 µg
1.7 µg
43
707
Minerals (10)
460 mg
130.4 mg
5
159
112 µg
31.8 µg
43
737
3.6 mg
1 mg
45
566
39 mg
11.1 mg
27
290
142 µg
40.3 µg
42
888
9 mg
2.6 mg
110
673
59 mg
16.7 mg
86
842
0.2 µg
0.1 µg
65
697
13 mg
3.7 mg
69
1138
250 µg
70.9 µg
72
903
Other Micronutrients (1)
8.8 mg
2.5 mg
25
1068
Water (1)
65.4 g
18.5 g
82
1180
Other (3)
1.3 g
374.2 mg
58
528
135 kcal
38.3 kcal
70
553
563 kj
159.6 kj
79
626
Figure 1. Nutritional profile of cooked agave (southwest) with 39 nutrient values.

Foods Available Online

We made a search on Amazon for "Agave" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar American Indian/Alaska Native Foods

Explore the nutrient content of similar american indian/alaska native foods below by clicking on their names.

FoodNutrients
Agave (2)
(Southwest)

38

(Southwest)

55

List of similar american indian/alaska native foods.

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