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10 Beverages With Lactose - Care Omnia Nutrition

Below we list 10 Beverages with lactose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lactose or take a look at what other foods there are in Beverages.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 10 Beverages With Lactose

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Beverages with Lactose	per 100g	per Oz
1	Chocolate Malt Powder (Prepared With 1% Milk, Fortified)	4.8 g	1.4 g
2	Meal Supplement Drink (Peanut Flavor, Canned)	3.4 g	966.7 mg
3	Coffee (Sweetened, Ready To Drink, Milk Based)	2.9 g	827.8 mg
4	Iced Mocha Coffee (Ready To Drink, Milk Based)	2.8 g	782.4 mg
5	Three foods with the same rank/nutrient values	200 mg	56.7 mg
	Pepsico Quaker Gatorade G Performance O 2 (Ready-To-Drink)
	Powerade (Lemon-Lime Flavored, Coca-Cola, Ready-To-Drink)
	Quaker Oats Gatorade (Orange Flavor, Drink Mix, Powder)
6	Ocean Spray Light Cranberry	70 mg	19.8 mg
7	Ocean Spray White Grapefruit Juice (Unsweetened, Bottled)	30 mg	8.5 mg
8	Canned Or Bottled White Grapefruit Juice (Unsweetened)	20 mg	5.7 mg

fig 1. Beverages with lactose rank 1 to 8

The food categories below have foods that contain lactose.

Select a category to show a ranked list of all the foods in that category with lactose.

Food Categories	Number of foods in category
Baby Foods	22
Baked Products	33
Candy, Sweets or Lollies	13
Dairy and Egg Products	71
Fast Foods	154
Meals, Entrees, and Side Dishes	20
Restaurant Foods	25
Vegetables and Vegetable Products	13

fig 2. Food categories with foods that contain Lactose

Healthy wishes from us at,