Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

25 Restaurant Foods With Lactose - Care Omnia Nutrition

Below we list 25 Restaurant Foods with lactose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lactose or take a look at what other foods there are in Restaurant Foods.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 25 Restaurant Foods With Lactose

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Restaurant Foods Ranked 1 - 20 With Lactose

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(From Kid's Menu)
4.1 g
1.2 g
2
3.7 g
1 g
3
(Arroz Con Leche, Latino Restaurant)
3.6 g
1 g
4
(From Kids' Menu, Family Style Restaurant)
3 g
856.2 mg
6
Two foods with same rank.
2.7 g
765.4 mg
7
2.3 g
663.4 mg
9
1.7 g
467.8 mg
13
(Family Style Restaurant)
740 mg
209.8 mg
14
(Mexican Restaurant)
720 mg
204.1 mg
16
(Italian Restaurant)
610 mg
172.9 mg
18
(Mexican Restaurant)
410 mg
116.2 mg
19
390 mg
110.6 mg
20
(Italian Restaurant)
350 mg
99.2 mg

Figure 1. Restaurant Foods with lactose rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Restaurant Foods Ranked 21 - 22 With Lactose

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Mexican Restaurant)
340 mg
96.4 mg
22
Three foods with same rank.
180 mg
51 mg

Figure 2. Restaurant Foods with lactose rank 21 to 22

Foods With Lactose In Other Food Categories

The food categories below have foods that contain lactose.

Select a category to show a ranked list of all the foods in that category with lactose.

Food Categories
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Meals, Entrees, and Side Dishes
Sauces and Gravies
Snacks
Soups, Broths, and Stews
Vegetables and Vegetable Products

Brought to you by,

Care Omnia