Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

13 Vegetables and Vegetable Products With Lactose - Care Omnia Nutrition

Below we list 13 Vegetables and Vegetable Products with lactose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lactose or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 13 Vegetables and Vegetable Products With Lactose

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 10 With Lactose

Click on a food to explore all of the nutrients it contains.

RankFoodper 100gper Oz
1
1.5 g
428.1 mg
2
(Ready-To-Eat)
1.2 g
331.7 mg
3
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
1.2 g
328.9 mg
4
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
1.1 g
309 mg
5
(Home-Prepared, Whole Milk Added)
760 mg
215.5 mg
6
Two foods with same rank.
710 mg
201.3 mg
(Home-Prepared, Whole Milk & Butter Added)
(Home-Prepared, Whole Milk & Margarine Added)
7
330 mg
93.6 mg
8
210 mg
59.5 mg
9
Three foods with same rank.
30 mg
8.5 mg
(Breaded, Par Fried, Heated In Oven)
10
20 mg
5.7 mg

Figure 1. Vegetables and Vegetable Products with lactose rank 1 to 10

Foods With Lactose In Other Food Categories

The food categories below have foods that contain lactose.

Select a category to show a ranked list of all the foods in that category with lactose.

Food Categories
Baby Foods
Baked Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Meals, Entrees, and Side Dishes
Restaurant Foods
Sauces and Gravies
Snacks
Soups, Broths, and Stews

Brought to you by,

Care Omnia