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13 Vegetables and Vegetable Products With Lactose - Care Omnia Nutrition

Below we list 13 Vegetables and Vegetable Products with lactose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lactose or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 13 Vegetables and Vegetable Products With Lactose

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 10 With Lactose

Click on a food to explore all of the nutrients it contains.

RankVegetables and Vegetable Products with Lactoseper 100gper Oz
11.5 g428.1 mg
1.2 g331.7 mg
(Prepared From Flakes Without Milk, Dehydrated, Whole Milk & Butter Added)
1.2 g328.9 mg
(With Milk, Water & Margarine Added, Prepared From Granules, Dehydrated)
1.1 g309 mg
(Home-Prepared, Whole Milk Added)
760 mg215.5 mg
6Two foods with the same rank/nutrient values710 mg201.3 mg
(Home-Prepared, Whole Milk & Butter Added)
(Home-Prepared, Whole Milk & Margarine Added)
7330 mg93.6 mg
8210 mg59.5 mg
9Three foods with the same rank/nutrient values30 mg8.5 mg
(Breaded, Par Fried, Heated In Oven)
1020 mg5.7 mg
fig 1. Vegetables and Vegetable Products with lactose rank 1 to 10

Foods With Lactose In Other Food Categories

The food categories below have foods that contain lactose.

Select a category to show a ranked list of all the foods in that category with lactose.

Food CategoriesNumber of foods
in category
Baby Foods22
Baked Products33
Candy, Sweets or Lollies13
Dairy and Egg Products71
Fast Foods154
Meals, Entrees, and Side Dishes20
Restaurant Foods25
fig 2. Food categories with foods that contain Lactose

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