We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Top 20 Baked Products With Lactose - Care Omnia Nutrition

Below we list 20 Baked Products with lactose. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with lactose or take a look at what other foods there are in Baked Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 20 Baked Products With Lactose

You can find out what other nutrients a food has by clicking on its name.

Click on a food to explore all of the nutrients it contains.

Rank	Baked Products with Lactose	per 100g	per Oz
1	Cheese Crackers (Sandwich-Type With Cheese Filling)	7.7 g	2.2 g
2	Two foods with the same rank/nutrient values	3.9 g	1.1 g
	Gluten-Free Cookies (Chocolate Wafer)
	Glutino Gluten Free Wafers (Milk Chocolate)
3	Sugar Wafers (With Creme Filling Cookies, Regular)	2.3 g	654.9 mg
4	Pumpkin Pie (Commercially Prepared)	2 g	567 mg
5	Toasted Frozen Plain Waffles (Ready -To-Heat)	1.6 g	442.3 mg
6	Frozen Plain Waffles (Ready-To-Heat)	1.5 g	419.6 mg
7	Frozen Plain Waffles (Ready-To-Heat, Microwave)	1.5 g	413.9 mg
8	Microwaved Frozen Buttermilk Waffles (Ready-To-Heat)	1.4 g	394.1 mg
9	Two foods with the same rank/nutrient values	1.4 g	382.7 mg
	Frozen Buttermilk Waffles (Ready-To-Heat)
	Toasted Frozen Buttermilk Waffles (Ready-To-Heat)
10	Pound Cake (Commercially Prepared, Butter, Includes Fresh & Frozen)	1.3 g	360 mg
11	Sweet Dinner Rolls	1.1 g	300.5 mg
12	Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)	1.1 g	297.7 mg
13	Doughnuts (Cake-Type, Plain, Includes Unsugared, Old-Fashioned)	930 mg	263.7 mg
14	Plain Pancakes (Dry Mix, Complete, Includes Buttermilk)	860 mg	243.8 mg
15	Frozen Plain Pancakes (Ready-To-Heat, Microwave, Includes Buttermilk)	850 mg	241 mg
16	Vanilla Wafers Cookies (Higher Fat)	770 mg	218.3 mg
17	Fruit Toaster Pastry (Includes Apple, Blueberry, Cherry, Strawberry)	720 mg	204.1 mg
18	Toasted Multi-Grain Bread (Includes Whole-Grain)	620 mg	175.8 mg

fig 1. Baked Products with lactose rank 1 to 18

The food categories below have foods that contain lactose.

Select a category to show a ranked list of all the foods in that category with lactose.

Food Categories	Number of foods in category
Baby Foods	22
Beverages	10
Candy, Sweets or Lollies	13
Dairy and Egg Products	71
Fast Foods	154
Meals, Entrees, and Side Dishes	20
Restaurant Foods	25
Vegetables and Vegetable Products	13

fig 2. Food categories with foods that contain Lactose

Healthy wishes from us at,