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Nutritional Profile of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
We got 117 nutritional values in our nutrition profile for Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 12 nutrients.
Most notable of them being
- Epoxyeicosatrienoic Acid, EET (20:3 n-3) (Polyunsaturated Fats)
- Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)
- beta-Tocotrienol (Fat-soluble Vitamins)
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for 21 additional nutrients.
With the highest ranking of them being
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Lignoceric Acid (24:0) (Saturated Fats)
- Lactose (Carbohydrates)
- Starch (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-rate (Top 10) for 13 nutrients.
Most notable of them being
- Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
- Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
- Palmitoleate (16:1 c) (Monounsaturated Fats)
- Heptadecenoic Acid (17:1) (Monounsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.
With the highest ranking of them being
- Erucic Acid (22:1) (Monounsaturated Fats)
- Lactose (Carbohydrates)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Docosahexaenoic Acid, DHA (22:6 n-3) (Polyunsaturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
In food category: Baked Products
| Carbohydrates (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 54.5 g | 15.5 g | 181 | 459 |
| Fiber, total dietary | 2.3 g | 652 mg | 80 | 229 |
| Fructose | 200 mg | 56.7 mg | 78 | 383 |
| Glucose | 290 mg | 82.2 mg | 78 | 375 |
| Lactose | 1.1 g | 297.7 mg | 12 | 118 |
| Maltose | 60 mg | 17 mg | 80 | 207 |
| Starch | 35.7 g | 10.1 g | 57 | 136 |
| Sucrose | 14.4 g | 4.1 g | 33 | 74 |
| Sugars (Total incl. NLEA) | 16 g | 4.5 g | 170 | 642 |
| Fatty Acids (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 3.5 g | 989.4 mg | 256 | 1223 |
| Fatty Acids, total polyunsaturated | 2 g | 555.7 mg | 273 | 1127 |
| Fatty Acids, total saturated | 3.7 g | 1.1 g | 203 | 1075 |
| Fatty Acids, total trans | 224 mg | 63.5 mg | 55 | 544 |
| Total Lipid (Fat) | 9.6 g | 2.7 g | 193 | 793 |
| Saturated Fats (13) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 25 mg | 7.1 mg | 61 | 204 |
| Behenic Acid (22:0) | 4 mg | 1.1 mg | 63 | 182 |
| Butyric Acid (4:0) | 15 mg | 4.3 mg | 93 | 443 |
| Capric Acid (10:0) | 6 mg | 1.7 mg | 115 | 526 |
| Caproic Acid (6:0) | 7 mg | 2 mg | 85 | 351 |
| Caprylic Acid (8:0) | 4 mg | 1.1 mg | 93 | 400 |
| Heptadecanoic Acid (17:0) | 35 mg | 9.9 mg | 15 | 288 |
| Lauric Acid (12:0) | 22 mg | 6.2 mg | 134 | 688 |
| Lignoceric Acid (24:0) | 1 mg | 0.3 mg | 35 | 107 |
| Myristic Acid (14:0) | 147 mg | 41.7 mg | 129 | 1003 |
| Palmitic Acid (16:0) | 2.2 g | 612.3 mg | 171 | 948 |
| Pentadecanoic Acid (15:0) | 13 mg | 3.7 mg | 14 | 163 |
| Stearic Acid (18:0) | 1.3 g | 368.5 mg | 137 | 615 |
| Monounsaturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| cis-Erucic Acid (22:1 c) | 1 mg | 0.3 mg | 7 | 53 |
| Elaidic Acid (18:1 t) | 191 mg | 54.1 mg | 24 | 478 |
| Erucic Acid (22:1) | 1 mg | 0.3 mg | 12 | 210 |
| Heptadecenoic Acid (17:1) | 19 mg | 5.4 mg | 2 | 171 |
| Myristoleic Acid (14:1) | 7 mg | 2 mg | 15 | 197 |
| Oleate (18:1 c) | 3.1 g | 867.5 mg | 46 | 480 |
| Oleic Acid (18:1) | 3.3 g | 921.4 mg | 255 | 1223 |
| Palmitelaidic Acid (16:1 t) | 5 mg | 1.4 mg | 6 | 81 |
| Palmitoleate (16:1 c) | 154 mg | 43.7 mg | 1 | 352 |
| Palmitoleic Acid (16:1) | 159 mg | 45.1 mg | 44 | 824 |
| Paullinic Acid (20:1) | 55 mg | 15.6 mg | 54 | 419 |
| trans-Monoenoic Fatty Acids | 195 mg | 55.3 mg | 24 | 468 |
| Polyunsaturated Fats (16) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Adrenic Acid, AdA (22:4) | 7 mg | 2 mg | 3 | 45 |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 76 mg | 21.5 mg | 74 | 412 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 1.7 g | 490.4 mg | 48 | 343 |
| Conjugated Linoleic Acid, CLA (18:2) | 14 mg | 4 mg | 9 | 175 |
| Dihomo-gamma-Linolenic Acid (20:3 n-6) | 9 mg | 2.6 mg | 1 | 50 |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 7 mg | 2 mg | 15 | 415 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 3 mg | 0.9 mg | 5 | 194 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 43 mg | 12.2 mg | 7 | 102 |
| Eicosatetraenoic Acid, ETA (20:4) | 38 mg | 10.8 mg | 18 | 256 |
| Eicosatrienoic Acid (20:3) | 13 mg | 3.7 mg | 1 | 63 |
| Epoxyeicosatrienoic Acid, EET (20:3 n-3) | 4 mg | 1.1 mg | 3 | 27 |
| gamma-Linolenic Acid, GLA (18:3 n-6) | 4 mg | 1.1 mg | 32 | 80 |
| Linelaidic Acid (18:2 t) | 29 mg | 8.2 mg | 32 | 166 |
| Linoleic Acid (18:2 n-6) | 1.8 g | 501.8 mg | 263 | 1080 |
| Linolenic Acid (18:3) | 80 mg | 22.7 mg | 300 | 876 |
| trans-Polyenoic Fatty Acids | 29 mg | 8.2 mg | 34 | 197 |
| Amino Acids (19) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 363 mg | 102.9 mg | 41 | 613 |
| Arginine | 285 mg | 80.8 mg | 128 | 707 |
| Aspartic Acid | 461 mg | 130.7 mg | 95 | 639 |
| Betaine | 12.2 mg | 3.5 mg | 28 | 206 |
| Cystine | 177 mg | 50.2 mg | 58 | 319 |
| Glutamic Acid | 1.5 g | 422.4 mg | 127 | 493 |
| Glycine | 226 mg | 64.1 mg | 127 | 783 |
| Histidine | 167 mg | 47.3 mg | 78 | 841 |
| Isoleucine | 265 mg | 75.1 mg | 119 | 764 |
| Leucine | 658 mg | 186.5 mg | 58 | 472 |
| Lysine | 324 mg | 91.9 mg | 48 | 672 |
| Methionine | 157 mg | 44.5 mg | 57 | 793 |
| Phenylalanine | 343 mg | 97.2 mg | 112 | 717 |
| Proline | 746 mg | 211.5 mg | 97 | 411 |
| Serine | 373 mg | 105.7 mg | 115 | 715 |
| Threonine | 226 mg | 64.1 mg | 91 | 787 |
| Tryptophan | 59 mg | 16.7 mg | 93 | 406 |
| Tyrosine | 147 mg | 41.7 mg | 151 | 892 |
| Valine | 334 mg | 94.7 mg | 103 | 718 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 6.6 g | 1.9 g | 184 | 961 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 86 µg | 24.4 µg | 123 | 369 |
| Folate, food | 11 µg | 3.1 µg | 84 | 278 |
| Folate, total | 55 µg | 15.6 µg | 98 | 329 |
| Folic Acid | 44 µg | 12.5 µg | 70 | 221 |
| Niacin | 2 mg | 567 µg | 290 | 1272 |
| Pantothenic Acid | 579 µg | 164.1 µg | 58 | 612 |
| Riboflavin | 175 µg | 49.6 µg | 250 | 636 |
| Thiamin | 190 µg | 53.9 µg | 300 | 694 |
| Vitamin B12 | 0.2 µg | 0.1 µg | 39 | 707 |
| Vitamin B6 | 85 µg | 24.1 µg | 141 | 896 |
| Vitamin C | 100 µg | 28.3 µg | 42 | 622 |
| Fat-soluble Vitamins (15) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Carotene | 3 µg | 0.9 µg | 21 | 461 |
| alpha-Tocopherol | 510 µg | 144.6 µg | 166 | 592 |
| alpha-Tocotrienol | 190 µg | 53.9 µg | 20 | 72 |
| beta-Carotene | 26 µg | 7.4 µg | 52 | 1140 |
| beta-Cryptoxanthin | 21 µg | 6 µg | 3 | 163 |
| beta-Tocopherol | 120 µg | 34 µg | 25 | 72 |
| beta-Tocotrienol | 460 µg | 130.4 µg | 29 | 46 |
| delta-Tocopherol | 250 µg | 70.9 µg | 55 | 203 |
| gamma-Tocopherol | 820 µg | 232.5 µg | 74 | 358 |
| gamma-Tocotrienol | 240 µg | 68 µg | 23 | 72 |
| Lutein + Zeaxanthin | 550 µg | 155.9 µg | 5 | 559 |
| Phylloquinone | 3.7 µg | 1 µg | 144 | 888 |
| Retinol | 31 µg | 8.8 µg | 94 | 450 |
| Vitamin A, IU | 168 IU | 47.6 IU | 74 | 872 |
| Vitamin A, RAE | 35 µg | 9.9 µg | 100 | 677 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 135 mg | 38.3 mg | 97 | 410 |
| Copper, Cu | 73 µg | 20.7 µg | 237 | 776 |
| Iron, Fe | 1.9 mg | 524.5 µg | 247 | 736 |
| Magnesium, Mg | 17 mg | 4.8 mg | 89 | 343 |
| Manganese, Mn | 222 µg | 62.9 µg | 267 | 809 |
| Phosphorus, P | 391 mg | 110.8 mg | 30 | 277 |
| Potassium, K | 133 mg | 37.7 mg | 174 | 765 |
| Selenium, Se | 8.7 µg | 2.5 µg | 235 | 606 |
| Sodium, Na | 599 mg | 169.8 mg | 133 | 550 |
| Zinc, Zn | 670 µg | 189.9 µg | 116 | 852 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 57 mg | 16.2 mg | 39 | 324 |
| Choline | 58.7 mg | 16.6 mg | 21 | 572 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 27.1 g | 7.7 g | 195 | 1990 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.3 g | 637.9 mg | 90 | 435 |
| Kcal (Energy) | 330 kcal | 93.6 kcal | 168 | 358 |
| KJ (Energy) | 1,380 kj | 391.2 kj | 86 | 168 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce
Key Features Include
- There'S Never A Bad Time To Be Hit With A Waft Of Savory-Sweet Cornbread. For You That Time Is About 20 Minutes From Now, When You Mix This Into Action And Pop In The Oven.
- Vegan Mix Only
- Vegetarian Prepared
- 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
- An Amazon brand
Common Serving Sizes Of Cornbread Bread (Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Muffin | 51.0 g | 1.8 oz |
| Piece | 60.0 g | 2.1 oz |
2 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 2
Click on a food to explore all of the nutrients it contains.
| Cornbread Bread | No of Nutrients |
(Dry Mix, Enriched, Includes Corn Muffin Mix) | 73 |
(Dry Mix, Unenriched, Includes Corn Muffin Mix) | 63 |
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