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Nutritional Profile of Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)

We got 73 nutritional values in our nutrition profile for Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 21 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks quite high (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)

69.5%
12.2%
7%
7.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)

3.1%
6.7%
1.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
69.5 g
19.7 g
75
291
Fiber, total dietary
6.5 g
1.8 g
40
183
Sugars (Total incl. NLEA)
20.3 g
5.8 g
148
545
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
6.7 g
1.9 g
126
680
Fatty Acids, total polyunsaturated
1.7 g
476.3 mg
295
1203
Fatty Acids, total saturated
3.1 g
876 mg
233
1192
Total Lipid (Fat)
12.2 g
3.5 g
159
671
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
4 mg
1.1 mg
104
454
Capric Acid (10:0)
3 mg
0.9 mg
118
529
Caproic Acid (6:0)
3 mg
0.9 mg
89
355
Caprylic Acid (8:0)
1 mg
0.3 mg
96
403
Lauric Acid (12:0)
4 mg
1.1 mg
152
706
Myristic Acid (14:0)
70 mg
19.8 mg
182
1080
Palmitic Acid (16:0)
1.6 g
456.4 mg
206
1096
Stearic Acid (18:0)
1.4 g
394.1 mg
127
592
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
6.7 g
1.9 g
126
643
Palmitoleic Acid (16:1)
4 mg
1.1 mg
157
979
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1.6 g
453.6 mg
277
1125
Linolenic Acid (18:3)
83 mg
23.5 mg
298
873
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
336 mg
95.3 mg
61
640
Arginine
302 mg
85.6 mg
117
692
Aspartic Acid
382 mg
108.3 mg
134
701
Cystine
132 mg
37.4 mg
95
364
Glutamic Acid
1.9 g
524.5 mg
102
457
Glycine
254 mg
72 mg
107
758
Histidine
177 mg
50.2 mg
70
832
Isoleucine
254 mg
72 mg
127
773
Leucine
632 mg
179.2 mg
70
491
Lysine
198 mg
56.1 mg
134
796
Methionine
133 mg
37.7 mg
78
817
Phenylalanine
343 mg
97.2 mg
112
717
Proline
715 mg
202.7 mg
101
441
Serine
336 mg
95.3 mg
135
751
Threonine
224 mg
63.5 mg
93
789
Tryptophan
71 mg
20.1 mg
81
394
Tyrosine
241 mg
68.3 mg
82
802
Valine
320 mg
90.7 mg
112
731
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
7 g
2 g
164
920
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
150 µg
42.5 µg
59
305
Folate, food
11 µg
3.1 µg
84
278
Folate, total
93 µg
26.4 µg
60
290
Folic Acid
82 µg
23.2 µg
32
183
Niacin
3.3 mg
946.9 µg
193
1024
Pantothenic Acid
480 µg
136.1 µg
94
710
Riboflavin
272 µg
77.1 µg
161
539
Thiamin
427 µg
121.1 µg
127
459
Vitamin B12
0.1 µg
0.03 µg
53
721
Vitamin B6
128 µg
36.3 µg
105
853
Vitamin C
100 µg
28.3 µg
42
622
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
18 µg
5.1 µg
11
446
alpha-Tocopherol
160 µg
45.4 µg
201
627
beta-Carotene
28 µg
7.9 µg
50
1138
Lutein + Zeaxanthin
391 µg
110.8 µg
12
670
Phylloquinone
5 µg
1.4 µg
131
874
Retinol
16 µg
4.5 µg
109
465
Vitamin A, IU
115 IU
32.6 IU
90
923
Vitamin A, RAE
19 µg
5.4 µg
114
694
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
57 mg
16.2 mg
167
490
Copper, Cu
85 µg
24.1 µg
225
764
Iron, Fe
2.5 mg
708.7 µg
189
671
Magnesium, Mg
24 mg
6.8 mg
82
323
Manganese, Mn
315 µg
89.3 µg
229
720
Phosphorus, P
489 mg
138.6 mg
13
193
Potassium, K
113 mg
32 mg
194
785
Selenium, Se
5.6 µg
1.6 µg
263
637
Sodium, Na
817 mg
231.6 mg
61
336
Zinc, Zn
570 µg
161.6 µg
126
863
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
2 mg
567 µg
92
379
Choline
7.1 mg
2 mg
223
1085
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
7.8 g
2.2 g
315
2278
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.6 g
1 g
36
301
Kcal (Energy)
418 kcal
118.5 kcal
94
270
KJ (Energy)
1,750 kj
496.1 kj
51
131
Figure 3. Nutritional profile of cornbread bread (dry mix, enriched, includes corn muffin mix) with 73 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • There'S Never A Bad Time To Be Hit With A Waft Of Savory-Sweet Cornbread. For You That Time Is About 20 Minutes From Now, When You Mix This Into Action And Pop In The Oven.
  • Vegan Mix Only
  • Vegetarian Prepared
  • 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
  • An Amazon brand

Common Serving Sizes Of Cornbread Bread (Dry Mix, Enriched, Includes Corn Muffin Mix)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Package (8.5 Oz)241.0 g8.5 oz
Figure 4. Common serving sizes of cornbread bread (dry mix, enriched, includes corn muffin mix)

2 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 2

Click on a food to explore all of the nutrients it contains.

Cornbread BreadNo of
Nutrients
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
117
(Dry Mix, Unenriched, Includes Corn Muffin Mix)
63
Figure 5. Similar baked products 1 to 2.

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