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Top 40 Dairy and Egg Products With Lactose - Care Omnia Nutrition
Below we list 40 Dairy and Egg Products with lactose. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our top ranked list of all foods with lactose or take a look at what other foods there are in Dairy and Egg Products.
You can also search for a specific food, nutrient or research-backed claim through our Search Page.
Table of Contents
Ranked List Of 40 Dairy and Egg Products With Lactose
You can find out what other nutrients a food has by clicking on its name.
Dairy and Egg Products Ranked 1 - 20 With Lactose
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Lactose | per 100g | per Oz |
|---|---|---|---|
| 1 | 7.8 g | 2.2 g | |
| 2 | (Pasteurized Process, Vitamin D Fortified) | 6.1 g | 1.7 g |
| 3 | Two foods with the same rank/nutrient values | 5.4 g | 1.5 g |
(Pasteurized Process, Vitamin D Fortified) | |||
(Pasteurized Process, Without Added Vitamin D) | |||
| 4 | (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 5.2 g | 1.5 g |
| 5 | (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 5.1 g | 1.4 g |
| 6 | Two foods with the same rank/nutrient values | 5.1 g | 1.4 g |
(With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | |||
(Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | |||
| 7 | (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 5 g | 1.4 g |
| 8 | (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 5 g | 1.4 g |
| 9 | 4.9 g | 1.4 g | |
| 10 | (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 4.9 g | 1.4 g |
| 11 | (Fat Free) | 4.8 g | 1.4 g |
| 12 | (With Added Vitamin D, 3.25% Milkfat) | 4.8 g | 1.4 g |
| 13 | (Hot Cocoa, Homemade) | 4.6 g | 1.3 g |
| 14 | (Fluid, Cream) | 4.1 g | 1.2 g |
| 15 | (Lowfat, 2% Milkfat) | 4 g | 1.1 g |
| 16 | Two foods with the same rank/nutrient values | 3.8 g | 1.1 g |
(With Added Calcium, Fluid, Commercial, Reduced Fat) | |||
(With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | |||
| 17 | 3.8 g | 1.1 g | |
| 18 | (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 3.8 g | 1.1 g |
| 19 | (Plain, Lowfat) | 3.7 g | 1 g |
| 20 | (Fluid, Coffee Cream Or Table Cream) | 3.7 g | 1 g |
Dairy and Egg Products Ranked 21 - 34 With Lactose
Click on a food to explore all of the nutrients it contains.
| Rank | Dairy and Egg Products with Lactose | per 100g | per Oz |
|---|---|---|---|
| 21 | (Restaurant) | 3.6 g | 1 g |
| 22 | (Cultured) | 3.4 g | 966.7 mg |
| 23 | (Low Fat) | 3.3 g | 935.5 mg |
| 24 | (Lowfat) | 3.2 g | 915.7 mg |
| 25 | 3.2 g | 904.3 mg | |
| 26 | Two foods with the same rank/nutrient values | 2.9 g | 827.8 mg |
(Plain, Lowfat) | |||
(Fluid) | |||
| 27 | (Vanilla, Nonfat) | 2.7 g | 771.1 mg |
| 28 | (Large Or Small Curd) | 2.7 g | 756.9 mg |
| 29 | Two foods with the same rank/nutrient values | 2.6 g | 745.6 mg |
(Vanilla, Lowfat) | |||
(Vanilla, Nonfat) | |||
| 30 | (Plain, Nonfat, Includes USDA Food Distr. Program) | 2.6 g | 728.6 mg |
| 31 | (Pasteurized Process, American, Fortified With Vitamin D) | 2.5 g | 708.7 mg |
| 32 | (Vanilla, Nonfat) | 2.5 g | 700.2 mg |
| 33 | Two foods with the same rank/nutrient values | 2.5 g | 697.4 mg |
(Mixed Berry Blend, 2% Fat) | |||
(Strawberry, Nonfat) | |||
| 34 | (Plain, Whole) | 2.4 g | 691.7 mg |
Foods With Lactose In Other Food Categories
The food categories below have foods that contain lactose.
Select a category to show a ranked list of all the foods in that category with lactose.
| Food Categories | Number of foods in category |
|---|---|
| Baby Foods | 22 |
| Baked Products | 33 |
| Beverages | 10 |
| Candy, Sweets or Lollies | 13 |
| Fast Foods | 154 |
| Meals, Entrees, and Side Dishes | 20 |
| Restaurant Foods | 25 |
| Vegetables and Vegetable Products | 13 |
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