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Nutritional Profile of Pepsico Quaker Gatorade G Performance O 2 (Ready-To-Drink)

We got 26 nutritional values in our nutrition profile for Pepsico Quaker Gatorade G Performance O 2 (Ready-To-Drink).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Pepsico Quaker Gatorade G Performance O 2 (Ready-To-Drink)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pepsico Quaker Gatorade G Performance O 2 (Ready-To-Drink)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pepsico Quaker Gatorade G Performance O 2 (Ready-To-Drink)

6.4%
93.4%
Carbs
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pepsico Quaker Gatorade G Performance O 2 (Ready-To-Drink)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pepsico Quaker Gatorade G Performance O 2 (Ready-To-Drink)

In food category: Beverages

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
6.4 g
1.8 g
199
1887
Fructose
1.8 g
516 mg
54
236
Glucose
2.2 g
620.9 mg
51
209
Lactose
200 mg
56.7 mg
5
180
Maltose
200 mg
56.7 mg
3
194
Sucrose
920 mg
260.8 mg
47
357
Sugars (Total incl. NLEA)
5.2 g
1.5 g
202
1155
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
220 µg
62.4 µg
202
2311
Pantothenic Acid
55 µg
15.6 µg
90
1130
Thiamin
11 µg
3.1 µg
103
873
Vitamin B6
22 µg
6.2 µg
117
959
Vitamin C
400 µg
113.4 µg
176
619
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Phylloquinone
0.2 µg
0.1 µg
56
923
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
1 mg
283.5 µg
134
565
Copper, Cu
6 µg
1.7 µg
108
843
Fluoride, F
34 µg
9.6 µg
49
106
Iron, Fe
50 µg
14.2 µg
105
933
Manganese, Mn
13 µg
3.7 µg
116
1017
Phosphorus, P
10 mg
2.8 mg
116
669
Potassium, K
15 mg
4.3 mg
203
888
Sodium, Na
39 mg
11.1 mg
68
1111
Zinc, Zn
10 µg
2.8 µg
85
938
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
93.4 g
26.5 g
49
82
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
140 mg
39.7 mg
116
666
Kcal (Energy)
26 kcal
7.4 kcal
125
663
KJ (Energy)
110 kj
31.2 kj
155
1052
Figure 2. Nutritional profile of pepsico quaker gatorade g performance o 2 (ready-to-drink) with 26 nutrient values.

Foods Available Online

We searched Amazon for "Gatorade G Performance O 2" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pepsico Quaker Gatorade G Performance O 2 (Ready-To-Drink)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bottle609.0 g21.5 oz
Figure 3. Common serving sizes of pepsico quaker gatorade g performance o 2 (ready-to-drink)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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