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Nutritional Profile of Quaker Oats Gatorade (Orange Flavor, Drink Mix, Powder)

We got 27 nutritional values in our nutrition profile for Quaker Oats Gatorade (Orange Flavor, Drink Mix, Powder).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for two additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks sky-high (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Quaker Oats Gatorade (Orange Flavor, Drink Mix, Powder)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Quaker Oats Gatorade (Orange Flavor, Drink Mix, Powder)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Quaker Oats Gatorade (Orange Flavor, Drink Mix, Powder)

94.1%
1.2%
2.5%
Carbs
Fats
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Quaker Oats Gatorade (Orange Flavor, Drink Mix, Powder)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Quaker Oats Gatorade (Orange Flavor, Drink Mix, Powder)

In food category: Beverages

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
94.1 g
26.7 g
9
27
Fructose
200 mg
56.7 mg
66
383
Glucose
20 g
5.7 g
1
12
Lactose
200 mg
56.7 mg
5
180
Maltose
200 mg
56.7 mg
3
194
Sucrose
59.9 g
17 g
3
6
Sugars (Total incl. NLEA)
80.5 g
22.8 g
8
29
Fatty Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Total Lipid (Fat)
1.2 g
348.7 mg
73
1625
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
220 µg
62.4 µg
202
2311
Pantothenic Acid
55 µg
15.6 µg
90
1130
Riboflavin
802 µg
227.4 µg
18
193
Thiamin
11 µg
3.1 µg
103
873
Vitamin B6
22 µg
6.2 µg
117
959
Vitamin C
400 µg
113.4 µg
176
619
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
40 mg
11.3 mg
96
507
Copper, Cu
250 µg
70.9 µg
20
599
Iron, Fe
340 µg
96.4 µg
72
892
Magnesium, Mg
1 mg
283.5 µg
85
406
Manganese, Mn
50 µg
14.2 µg
88
980
Phosphorus, P
120 mg
34 mg
40
544
Potassium, K
30 mg
8.5 mg
188
873
Sodium, Na
63 mg
17.9 mg
49
1086
Zinc, Zn
60 µg
17 µg
75
925
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
2.5 g
711.6 mg
212
2576
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.2 g
609.5 mg
34
445
Kcal (Energy)
388 kcal
110 kcal
19
300
KJ (Energy)
1,620 kj
459.3 kj
16
144
Figure 2. Nutritional profile of quaker oats gatorade (orange flavor, drink mix, powder) with 27 nutrient values.

Foods Available Online

We searched Amazon for "Gatorade" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Quaker Oats Gatorade (Orange Flavor, Drink Mix, Powder)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Scoop Powder23.0 g0.8 oz
Cup Powder207.0 g7.3 oz
Figure 3. Common serving sizes of quaker oats gatorade (orange flavor, drink mix, powder)

4 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 4

Click on a food to explore all of the nutrients it contains.

Gatorade G Performance O 2No of
Nutrients
26
Gatorade G Sports DrinkNo of
Nutrients
16
Gatorade G2No of
Nutrients
16
Gatorade G2 Sports DrinkNo of
Nutrients
10
Figure 4. Similar beverages 1 to 4.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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