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Nutritional Profile of Canned Or Bottled White Grapefruit Juice (Unsweetened)

We got 57 nutritional values in our nutrition profile for Canned Or Bottled White Grapefruit Juice (Unsweetened).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks quite high (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Canned Or Bottled White Grapefruit Juice (Unsweetened)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Canned Or Bottled White Grapefruit Juice (Unsweetened)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Canned Or Bottled White Grapefruit Juice (Unsweetened)

7.6%
0.7%
0.6%
90.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Canned Or Bottled White Grapefruit Juice (Unsweetened)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Canned Or Bottled White Grapefruit Juice (Unsweetened)

In food category: Beverages

Carbohydrates (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
7.6 g
2.2 g
179
1775
Fiber, total dietary
200 mg
56.7 mg
38
257
Fructose
3.3 g
941.2 mg
38
157
Galactose
20 mg
5.7 mg
3
49
Glucose
3.2 g
912.9 mg
33
157
Lactose
20 mg
5.7 mg
8
195
Maltose
20 mg
5.7 mg
8
211
Sucrose
1.2 g
331.7 mg
43
340
Sugars
7.7 g
2.2 g
6
24
Sugars (Total incl. NLEA)
7.7 g
2.2 g
158
945
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
93 mg
26.4 mg
124
2748
Fatty Acids, total polyunsaturated
175 mg
49.6 mg
64
2340
Fatty Acids, total saturated
82 mg
23.2 mg
127
2725
Total Lipid (Fat)
700 mg
198.4 mg
103
1679
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
76 mg
21.5 mg
102
2200
Stearic Acid (18:0)
6 mg
1.7 mg
114
1685
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
82 mg
23.2 mg
124
2730
Palmitoleic Acid (16:1)
10 mg
2.8 mg
31
973
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
137 mg
38.8 mg
59
2257
Linolenic Acid (18:3)
38 mg
10.8 mg
31
918
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
550 mg
155.9 mg
143
1569
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
14 µg
4 µg
44
441
Folate, food
14 µg
4 µg
28
275
Folate, total
12 µg
3.4 µg
43
380
Niacin
253 µg
71.7 µg
187
2278
Pantothenic Acid
280 µg
79.4 µg
52
906
Riboflavin
20 µg
5.7 µg
142
791
Thiamin
62 µg
17.6 µg
57
822
Vitamin B6
37 µg
10.5 µg
104
944
Vitamin C
39.4 mg
11.2 mg
40
254
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
2 µg
0.6 µg
18
462
alpha-Tocopherol
220 µg
62.4 µg
70
621
beta-Carotene
20 µg
5.7 µg
40
1146
beta-Cryptoxanthin
1 µg
0.3 µg
34
184
Lutein + Zeaxanthin
10 µg
2.8 µg
46
1024
Vitamin A, IU
35 IU
9.9 IU
80
1003
Vitamin A, RAE
2 µg
0.6 µg
88
711
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
16 mg
4.5 mg
112
534
Copper, Cu
32 µg
9.1 µg
84
817
Iron, Fe
70 µg
19.8 µg
102
930
Magnesium, Mg
9.6 mg
2.7 mg
70
378
Manganese, Mn
20 µg
5.7 µg
109
1010
Phosphorus, P
17 mg
4.8 mg
107
660
Potassium, K
141 mg
40 mg
101
757
Selenium, Se
0.1 µg
0.03 µg
64
698
Sodium, Na
1 mg
283.5 µg
112
1161
Zinc, Zn
40 µg
11.3 µg
79
929
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
1 mg
283.5 µg
16
380
Choline
7.7 mg
2.2 mg
74
1079
Nitrogen
90 mg
25.5 mg
4
89
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
90.9 g
25.8 g
69
182
Other (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
290 mg
82.2 mg
102
649
Energy (Atwater General Factors)
39 kcal
11.1 kcal
6
86
Energy (Atwater Specific Factors)
37 kcal
10.5 kcal
7
84
Kcal (Energy)
37 kcal
10.5 kcal
114
652
KJ (Energy)
157 kj
44.5 kj
138
1005
Specific Gravity
1 sp gr
0.3 sp gr
1
1
Figure 2. Nutritional profile of canned or bottled white grapefruit juice (unsweetened) with 57 nutrient values.

Foods Available Online

We searched Amazon for "White Grapefruit Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Canned Or Bottled White Grapefruit Juice (Unsweetened)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup257.0 g9.1 oz
Figure 3. Common serving sizes of canned or bottled white grapefruit juice (unsweetened)

5 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 5

Click on a food to explore all of the nutrients it contains.

White Grapefruit JuiceNo of
Nutrients
43
36
45
(Frozen Concentrate, Diluted With 3 Volume Water)
45
(Frozen Concentrate, Undiluted)
48
Figure 4. Similar beverages 1 to 5.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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