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Nutritional Profile of Unsweetened White Grapefruit Juice (Frozen Concentrate, Undiluted)

We got 48 nutritional values in our nutrition profile for Unsweetened White Grapefruit Juice (Frozen Concentrate, Undiluted).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Unsweetened White Grapefruit Juice (Frozen Concentrate, Undiluted)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Unsweetened White Grapefruit Juice (Frozen Concentrate, Undiluted)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Unsweetened White Grapefruit Juice (Frozen Concentrate, Undiluted)

34.6%
0.5%
2%
62%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Unsweetened White Grapefruit Juice (Frozen Concentrate, Undiluted)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Unsweetened White Grapefruit Juice (Frozen Concentrate, Undiluted)

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
34.6 g
9.8 g
58
730
Fiber, total dietary
400 mg
113.4 mg
36
255
Sugars (Total incl. NLEA)
34.2 g
9.7 g
34
323
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
63 mg
17.9 mg
129
2778
Fatty Acids, total polyunsaturated
113 mg
32 mg
77
2402
Fatty Acids, total saturated
64 mg
18.1 mg
135
2743
Total Lipid (Fat)
480 mg
136.1 mg
119
1703
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
1 mg
0.3 mg
63
709
Myristic Acid (14:0)
1 mg
0.3 mg
97
1149
Palmitic Acid (16:0)
59 mg
16.7 mg
112
2217
Stearic Acid (18:0)
2 mg
0.6 mg
118
1689
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
56 mg
15.9 mg
129
2756
Palmitoleic Acid (16:1)
7 mg
2 mg
34
976
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
89 mg
25.2 mg
76
2305
Linolenic Acid (18:3)
24 mg
6.8 mg
42
932
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2 g
558.5 mg
81
1422
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
13 µg
3.7 µg
45
442
Folate, food
13 µg
3.7 µg
29
276
Folate, total
13 µg
3.7 µg
42
379
Niacin
772 µg
218.9 µg
142
1781
Pantothenic Acid
672 µg
190.5 µg
28
521
Riboflavin
78 µg
22.1 µg
102
733
Thiamin
145 µg
41.1 µg
30
739
Vitamin B6
154 µg
43.7 µg
53
827
Vitamin C
120 mg
34 mg
10
54
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
8 µg
2.3 µg
12
456
alpha-Tocopherol
140 µg
39.7 µg
78
630
beta-Carotene
13 µg
3.7 µg
46
1153
beta-Cryptoxanthin
3 µg
0.9 µg
32
182
Lutein + Zeaxanthin
34 µg
9.6 µg
29
1000
Phylloquinone
0.1 µg
0.03 µg
57
924
Vitamin A, IU
31 IU
8.8 IU
83
1007
Vitamin A, RAE
2 µg
0.6 µg
88
711
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
27 mg
7.7 mg
104
520
Copper, Cu
118 µg
33.5 µg
34
731
Iron, Fe
490 µg
138.9 µg
63
877
Magnesium, Mg
38 mg
10.8 mg
45
291
Manganese, Mn
70 µg
19.8 µg
77
960
Phosphorus, P
49 mg
13.9 mg
83
623
Potassium, K
484 mg
137.2 mg
36
414
Selenium, Se
0.3 µg
0.1 µg
62
696
Sodium, Na
3 mg
850.5 µg
109
1156
Zinc, Zn
180 µg
51 µg
62
910
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
24.5 mg
6.9 mg
27
911
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
62 g
17.6 g
175
1291
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
990 mg
280.7 mg
50
561
Kcal (Energy)
146 kcal
41.4 kcal
58
542
KJ (Energy)
611 kj
173.2 kj
50
580
Figure 2. Nutritional profile of unsweetened white grapefruit juice (frozen concentrate, undiluted) with 48 nutrient values.

Foods Available Online

We searched Amazon for "White Grapefruit Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Unsweetened White Grapefruit Juice (Frozen Concentrate, Undiluted)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Can (6 Fl Oz)207.0 g7.3 oz
Figure 3. Common serving sizes of unsweetened white grapefruit juice (frozen concentrate, undiluted)

5 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 5

Click on a food to explore all of the nutrients it contains.

White Grapefruit JuiceNo of
Nutrients
57
43
36
45
(Frozen Concentrate, Diluted With 3 Volume Water)
45
Figure 4. Similar beverages 1 to 5.

Recommended High Quality Supplements

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We update/review our recommendations several times per year.

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